Grief Therapists in Warner Robins, GA
![Photo of Betty J James - Positive Impact Counseling Services LLC, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3c0d4803-6878-485c-98c3-807b6b0de546/2/320x400.jpeg)
Positive Impact Counseling Services LLC
Licensed Professional Counselor, MS, LPC
Verified Verified
Warner Robins, GA 31088 (Online Only)
My specialty is domestic violence, grief, substance abuse, testing, and assessments, anger management, and conflict resolution.
Life is ever evolving sometimes we believe it to be perfect, other times we see it as being overwhelming, stressful causing us to feel angry, violent, lost, and overworked, we hear and experience heartrending periods of death/grief, highs, and lows that we believe will last forever. We have been told or view ourselves as flawed, not good enough, emotionally, spiritually, and physically injured by others and we start to see ourselves just as they described us. We feel confused, fearful, miserable/unhappy, depressed, and embarrassed. Thus, our past struggles, current challenges, future goals, thought patterns, behavior, and relations
My specialty is domestic violence, grief, substance abuse, testing, and assessments, anger management, and conflict resolution.
Life is ever evolving sometimes we believe it to be perfect, other times we see it as being overwhelming, stressful causing us to feel angry, violent, lost, and overworked, we hear and experience heartrending periods of death/grief, highs, and lows that we believe will last forever. We have been told or view ourselves as flawed, not good enough, emotionally, spiritually, and physically injured by others and we start to see ourselves just as they described us. We feel confused, fearful, miserable/unhappy, depressed, and embarrassed. Thus, our past struggles, current challenges, future goals, thought patterns, behavior, and relations
![Photo of Sandra Dale Smith, LAPC, Counselor](https://photos.psychologytoday.com/b7625b02-973e-4c0d-9a12-ca460179f37d/1/320x400.jpeg)
Hello, my name is Dale. My journey to counseling came about a little differently than some. My background was in the medical field as a radiologic technologist where I had the privilege of working with hurting people every day. Then through a difficult journey of my own, I saw hurting people in a way that I had never seen. They were hurting from the inside, the hidden place holding wounds and experiences from loss, grief, and pain. I am a Licensed Associate Professional Counselor with a degree in Clinical Mental Health Counseling.
Hello, my name is Dale. My journey to counseling came about a little differently than some. My background was in the medical field as a radiologic technologist where I had the privilege of working with hurting people every day. Then through a difficult journey of my own, I saw hurting people in a way that I had never seen. They were hurting from the inside, the hidden place holding wounds and experiences from loss, grief, and pain. I am a Licensed Associate Professional Counselor with a degree in Clinical Mental Health Counseling.
![Photo of Elizabeth Banerjee, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9807377a-1bcc-49ba-a98f-12ab82b84803/1/320x400.jpeg)
Elizabeth Banerjee
Clinical Social Work/Therapist, LCSW
Verified Verified
Warner Robins, GA 31088 (Online Only)
We all have times in our lives when we can use extra support, whether to build coping tools, keep healthy boundaries, or break old patterns that aren't working for us anymore. My primary focuses are anxiety, depression, trauma, and grief and loss, but I've worked with clients with a wide range of needs and backgrounds Whatever your identity is, you deserve a safe, judgment-free place to grow and heal.
We all have times in our lives when we can use extra support, whether to build coping tools, keep healthy boundaries, or break old patterns that aren't working for us anymore. My primary focuses are anxiety, depression, trauma, and grief and loss, but I've worked with clients with a wide range of needs and backgrounds Whatever your identity is, you deserve a safe, judgment-free place to grow and heal.
![Photo of Lauren Pierre, LPC, MAC, CCTP, CPCS, Licensed Professional Counselor](https://photos.psychologytoday.com/c468741e-d737-4a78-a538-dae39e9c6e03/1/320x400.jpeg)
Lauren Pierre
Licensed Professional Counselor, LPC, MAC, CCTP, CPCS
Verified Verified
Warner Robins, GA 31088 (Online Only)
Seeking therapy can feel a little daunting, or maybe even embarrassing, but you're making the right choice. Have you been struggling with grief or loss? Do you find it hard to stay happy even though you have achieved a lot? Have you discovered an unresolved trauma that needs healing? Are you experiencing anxiety in unmanageable ways? Or do you just want help letting go of things that are keeping you "stuck?" I think I can help with that.
Seeking therapy can feel a little daunting, or maybe even embarrassing, but you're making the right choice. Have you been struggling with grief or loss? Do you find it hard to stay happy even though you have achieved a lot? Have you discovered an unresolved trauma that needs healing? Are you experiencing anxiety in unmanageable ways? Or do you just want help letting go of things that are keeping you "stuck?" I think I can help with that.
![Photo of Andre Thomas - Pinnacle Counseling Center, LLC, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/45bf7c4f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Pinnacle Counseling Center, LLC
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Warner Robins, GA 31093
Areas of specialization include treatment for trauma, grief, depression, life stressors, divorce, blended families, homosexuality.
As a Licensed Marriage and Family Therapist and Pastor, my whole goal is to make a positive impact in the lives of those I am privileged to serve. I recognize my limitations, I can't read minds but together we can conquer what we confront and we can recover from that which is uncovered. My responsibility is to create a safe space for you to share where your hurting and provide insight and intervention to help. I know that when people come to me, they are at the most vulnerable points in their lives, and I hold those moments sacred.
Areas of specialization include treatment for trauma, grief, depression, life stressors, divorce, blended families, homosexuality.
As a Licensed Marriage and Family Therapist and Pastor, my whole goal is to make a positive impact in the lives of those I am privileged to serve. I recognize my limitations, I can't read minds but together we can conquer what we confront and we can recover from that which is uncovered. My responsibility is to create a safe space for you to share where your hurting and provide insight and intervention to help. I know that when people come to me, they are at the most vulnerable points in their lives, and I hold those moments sacred.
![Photo of Phlandra O Johnson, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/423678bb-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Phlandra O Johnson
Licensed Professional Counselor, LPC, NCC
Verified Verified
Warner Robins, GA 31093 (Online Only)
Waitlist for new clients
As a parent or caregiver, you feel like you have tried it all. You are honestly trying to identify with your child, but are at a loss for where to begin. Seeing changes in your child's mood, behavior, declining academic performance, or choices? Your child is sending a message. Your child or family may have experienced a significant change, major life events or a traumatic situation. Allow me to help you face and conquer these challenges! **This practice currently serves children, adolescents, and the young adult population. **
As a parent or caregiver, you feel like you have tried it all. You are honestly trying to identify with your child, but are at a loss for where to begin. Seeing changes in your child's mood, behavior, declining academic performance, or choices? Your child is sending a message. Your child or family may have experienced a significant change, major life events or a traumatic situation. Allow me to help you face and conquer these challenges! **This practice currently serves children, adolescents, and the young adult population. **
![Photo of Lisa Talley, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e9a3d8e1-d1f1-4b79-a97f-e034cc0bae63/1/320x400.png)
Hello, my name is Lisa Talley and I am a Licensed Clinical Social Worker residing in Atlanta, Ga. My approach to therapy is simple; I allow my clients to lead their care. You are the expert to you and what you need. I am here to guide you to your desired outcomes. I specialize in Solution Focused and Cognitive Behavioral Therapies. I prefer to work with a young adult to adult clients who are finding life unmanageable. Clients who are experiencing life/crisis management, grief and loss, depression, and anxiety.
Hello, my name is Lisa Talley and I am a Licensed Clinical Social Worker residing in Atlanta, Ga. My approach to therapy is simple; I allow my clients to lead their care. You are the expert to you and what you need. I am here to guide you to your desired outcomes. I specialize in Solution Focused and Cognitive Behavioral Therapies. I prefer to work with a young adult to adult clients who are finding life unmanageable. Clients who are experiencing life/crisis management, grief and loss, depression, and anxiety.
![Photo of Nicole Jarman, LPC, LMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/95b1a7ba-08ea-4ab0-a4ba-d79ae3e5596f/1/320x400.jpeg)
Does your child have difficulty managing those ‘big feelings’? Do you notice changes in their mood or behaviors? Sometimes it’s hard for children to put their thoughts and emotions into words which often leads to confusion, frustration, fear, or anxiety for caregivers. It’s even harder for children and teens to understand it themselves! I love to imagine kids like smaller humans- they experience the same feelings of sadness, anger, grief, anxiety, fear, and happiness that we as adults do! Children, adolescents, and teens deserve support and guidance too.
Does your child have difficulty managing those ‘big feelings’? Do you notice changes in their mood or behaviors? Sometimes it’s hard for children to put their thoughts and emotions into words which often leads to confusion, frustration, fear, or anxiety for caregivers. It’s even harder for children and teens to understand it themselves! I love to imagine kids like smaller humans- they experience the same feelings of sadness, anger, grief, anxiety, fear, and happiness that we as adults do! Children, adolescents, and teens deserve support and guidance too.
![Photo of B. Renee Hubbard, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ef4e989a-ee0d-42ba-8eb9-4c4b0b56d795/3/320x400.jpeg)
With over 20 years of clinical experience, I have specialized exposure in problem areas to include intimate relationships, self-esteem, depression, anxiety, grief and loss, death and dying and unresolved trauma. I particularly enjoy working with teenagers and adults, military/veterans and their families. While I am a Christian counselor, I’ll always meet you where you are in your spiritual journey.
With over 20 years of clinical experience, I have specialized exposure in problem areas to include intimate relationships, self-esteem, depression, anxiety, grief and loss, death and dying and unresolved trauma. I particularly enjoy working with teenagers and adults, military/veterans and their families. While I am a Christian counselor, I’ll always meet you where you are in your spiritual journey.
![Photo of Courtney Scott, LPC, CPCS, Licensed Professional Counselor](https://photos.psychologytoday.com/4c41466d-0e7e-4212-8e8c-6f1ae76f17d9/1/320x400.png)
I have provided treatment for clients of all ages struggling with grief, anxiety, depression, break-ups, school/work issues, and stress.
Has life thrown a wrench in your plans and you don't know where to turn? Do you want to gain confidence or develop coping skills to conquer life's challenges? Do you have a tendency to self-sabotage? Speaking with a therapist can provide direction within a supportive and safe environment. There are no issues too big or too small. Whether you need clarity regarding a situation in your life or have experienced a trauma, therapy can be beneficial for you. The tools gained in therapy can empower you to feel like yourself again. My desire is to help you heal and become the best and most authentic version of yourself!
I have provided treatment for clients of all ages struggling with grief, anxiety, depression, break-ups, school/work issues, and stress.
Has life thrown a wrench in your plans and you don't know where to turn? Do you want to gain confidence or develop coping skills to conquer life's challenges? Do you have a tendency to self-sabotage? Speaking with a therapist can provide direction within a supportive and safe environment. There are no issues too big or too small. Whether you need clarity regarding a situation in your life or have experienced a trauma, therapy can be beneficial for you. The tools gained in therapy can empower you to feel like yourself again. My desire is to help you heal and become the best and most authentic version of yourself!
![Photo of Sheryl Denise Armstrong - New Life Pastoral Care & Counseling Service, LLC, MA, MDiv, CNPC, PhD, Pastoral Counselor](https://photos.psychologytoday.com/51b9a107-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
New Life Pastoral Care & Counseling Service, LLC
Pastoral Counselor, MA, MDiv, CNPC, PhD
Verified Verified
Warner Robins, GA 31088
Grief, trauma, premarital stressors, and marital challenges are areas we can assist our clients with.
Welcome to New Life! We are passionate about your mental health needs and are offering telehealth counseling twenty-four hours, due to the challenging times we are living in currently. Counselors are able to pray with you and provide empathy, along with confidentiality. Please don't hesitate to contact us we have competent and experienced counselors to meet your needs. Whether it's grief, trauma, premarital counseling, marital challenges, depression, anxiety, domestic abuse, anger management, or PTSD. We offer therapy sessions that include Spanish translators for our clients upon request please call today.
Grief, trauma, premarital stressors, and marital challenges are areas we can assist our clients with.
Welcome to New Life! We are passionate about your mental health needs and are offering telehealth counseling twenty-four hours, due to the challenging times we are living in currently. Counselors are able to pray with you and provide empathy, along with confidentiality. Please don't hesitate to contact us we have competent and experienced counselors to meet your needs. Whether it's grief, trauma, premarital counseling, marital challenges, depression, anxiety, domestic abuse, anger management, or PTSD. We offer therapy sessions that include Spanish translators for our clients upon request please call today.
15 Second Videos
Lauren Pierre
Courtney Scott
Community Psychotherapy and Addiction Counseling
Endpoints Health
Taryn Werner
Kelley (Kc) Berto
Jessica (Mom-Entous Therapy) Taylor
Kelli Burns
Marcus Jones
Ronda D. Shirley
Gabriel Trujillo
![Photo of Eloise (Elle) Hupp, MS, Pre-Licensed Professional](https://photos.psychologytoday.com/d08aacde-725e-4ef7-8e43-c333f7de56a6/1/320x400.jpeg)
I work with a variety of roadblocks: stress, help with relationships, sadness, anxiety, loss, depression, improving self-esteem, life transitions, and much more. Our lives can present challenges that may seem hard to face and overcome. You may become lost or stuck at times, not feeling fulfilled and truly happy in your life. If you find yourself struggling, now is the time to begin the process of healing. Let me help guide you on this therapeutic journey of finding your true authentic self and becoming the best version of you.
I work with a variety of roadblocks: stress, help with relationships, sadness, anxiety, loss, depression, improving self-esteem, life transitions, and much more. Our lives can present challenges that may seem hard to face and overcome. You may become lost or stuck at times, not feeling fulfilled and truly happy in your life. If you find yourself struggling, now is the time to begin the process of healing. Let me help guide you on this therapeutic journey of finding your true authentic self and becoming the best version of you.
![Photo of LaToya J Page - Inspired Gratefulness Counseling, MS, CADC II, ICADC, MATS, DOT-SAP, Drug & Alcohol Counselor](https://photos.psychologytoday.com/503f8e30-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Inspired Gratefulness Counseling
Drug & Alcohol Counselor, MS, CADC II, ICADC, MATS, DOT-SAP
Verified Verified
2 Endorsed
Warner Robins, GA 31088
I have the ability to meet a person where they are at and aid them in overcoming their issues, whether it is abandonment, low self-esteem, grief, addiction (men, food, substances, women), parenting deficits, self-care deficits, co-occurring disorders, etc.
As a therapist, I work with you to help you identify your desires and empower you to make those positive changes in your life. I understand that making the decision to seek help can be difficult, so I use an approach that is compassionate, direct, and non-judgmental to help create an environment where you feel supported in your counseling journey.
I have the ability to meet a person where they are at and aid them in overcoming their issues, whether it is abandonment, low self-esteem, grief, addiction (men, food, substances, women), parenting deficits, self-care deficits, co-occurring disorders, etc.
As a therapist, I work with you to help you identify your desires and empower you to make those positive changes in your life. I understand that making the decision to seek help can be difficult, so I use an approach that is compassionate, direct, and non-judgmental to help create an environment where you feel supported in your counseling journey.
![Photo of Roselle Holcombe - Georgia Behavioral, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/45c3d719-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Georgia Behavioral provides treatment for mental health issues including depression, anxiety, bipolar disorder, trauma, grief/loss, ADD/ADHD, behavioral issues, school issues, personality disorders, drug and alcohol and other conditions. We also provide medication management. We are located in the heart of Warner Robins, Georgia. Our facility provides safety and privacy for patients seeking healing and recovery. Our program treats patients age 5 and older in an outpatient setting. Our staff is specially trained to address the complex needs of individuals with co-occurring disorders and to treat the whole person in a comprehensive way.
Georgia Behavioral provides treatment for mental health issues including depression, anxiety, bipolar disorder, trauma, grief/loss, ADD/ADHD, behavioral issues, school issues, personality disorders, drug and alcohol and other conditions. We also provide medication management. We are located in the heart of Warner Robins, Georgia. Our facility provides safety and privacy for patients seeking healing and recovery. Our program treats patients age 5 and older in an outpatient setting. Our staff is specially trained to address the complex needs of individuals with co-occurring disorders and to treat the whole person in a comprehensive way.
![Photo of Demetria Bennett, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/b6066109-cd1d-45a2-aafb-2bacf0604bbd/3/320x400.jpeg)
My areas of expertise are self-esteem, obesity, grief depression, stress, addictions, relationship issues.
I am a Licensed Marriage and Family therapist, I studied at Cameron University and received a master's in behavioral science in psychology, and a BA in communications from Georgia Southern University. I have been counseling clients since 2011. Prior to becoming a therapist I was an active duty soldier in the United States Army. The army provided exposure to many cultures and adversity. I departed from the army and became involved in military programs while supporting my active duty husband in his service. I was an advocate for the unit's family readiness group which led me to pursue a career in psychology.
My areas of expertise are self-esteem, obesity, grief depression, stress, addictions, relationship issues.
I am a Licensed Marriage and Family therapist, I studied at Cameron University and received a master's in behavioral science in psychology, and a BA in communications from Georgia Southern University. I have been counseling clients since 2011. Prior to becoming a therapist I was an active duty soldier in the United States Army. The army provided exposure to many cultures and adversity. I departed from the army and became involved in military programs while supporting my active duty husband in his service. I was an advocate for the unit's family readiness group which led me to pursue a career in psychology.
![Photo of Kimberly Michelle Grace, LPC, MAC, Licensed Professional Counselor](https://photos.psychologytoday.com/67b7b54c-ac95-45f8-875d-36881cbe50be/1/320x400.jpeg)
Kimberly Michelle Grace
Licensed Professional Counselor, LPC, MAC
Verified Verified
1 Endorsed
Warner Robins, GA 31088 (Online Only)
I've dealt with a wide range of issues that includes but are not limited to substance abuse, anger management, ADHD, depression, anxiety, grief, self-esteem, and conflict issues.
Don't allow mental blocks to control you, set yourself free! Are negative thoughts taking over your mind? Do you need help with taming your emotions? It's important to be mindful, one talk at a time. I am a Licensed Professional Counselor and Master Addiction Counselor. I've been in the mental health field over 20+ years.
I've dealt with a wide range of issues that includes but are not limited to substance abuse, anger management, ADHD, depression, anxiety, grief, self-esteem, and conflict issues.
Don't allow mental blocks to control you, set yourself free! Are negative thoughts taking over your mind? Do you need help with taming your emotions? It's important to be mindful, one talk at a time. I am a Licensed Professional Counselor and Master Addiction Counselor. I've been in the mental health field over 20+ years.
![Photo of Nannette M Brannon, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4cf72a35-1a61-4ffd-b48e-6368779776dc/2/320x400.jpeg)
Nannette M Brannon
Licensed Professional Counselor, LPC
Verified Verified
Warner Robins, GA 31088 (Online Only)
I have also had grief issues in my life in that both my husband and father died within a year of each other suddenly.
I am licensed in Georgia with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, intimacy related issues, & motivation, self- esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I have also had grief issues in my life in that both my husband and father died within a year of each other suddenly.
I am licensed in Georgia with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, intimacy related issues, & motivation, self- esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
![Photo of Michael Fountain, LPC, Counselor](https://photos.psychologytoday.com/f09042d8-75ca-47ff-a449-94a43759f9c7/1/320x400.png)
Hello, my name is Michael and I am Licensed Professional Counselor & Certified Professional Clinical Supervisor. For over 15 years I have worked in several community based settings to provide oversight to clinical programs and counseling services. My areas of specialties include issues of meditation and mindfulness, addictions, grief and loss, depression problems, oppositional and defiant issues for children, homelessness, spiritual connectedness, leadership development, stress management, LGBTQ issues, and trauma that impact the growth, development, and potentially impeded on one's personal growth.
Hello, my name is Michael and I am Licensed Professional Counselor & Certified Professional Clinical Supervisor. For over 15 years I have worked in several community based settings to provide oversight to clinical programs and counseling services. My areas of specialties include issues of meditation and mindfulness, addictions, grief and loss, depression problems, oppositional and defiant issues for children, homelessness, spiritual connectedness, leadership development, stress management, LGBTQ issues, and trauma that impact the growth, development, and potentially impeded on one's personal growth.
![Photo of Mary Key, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/308df1ef-4186-4392-ad65-361fa94b679a/1/320x400.jpeg)
As a licensed marriage and family therapist, I am passionate about helping clients through a variety of life’s challenges. I work collaboratively with my clients to provide the best possible treatment strategies for the unique needs of each individual. Some of my treatment specialties include the following: marital/relationship concerns, depression, anxiety, anger management, family issues, grief/loss, substance abuse, stress management, trauma, and military lifestyle issues. I enjoy working with families and couples, along with children, adolescents, and adults.
As a licensed marriage and family therapist, I am passionate about helping clients through a variety of life’s challenges. I work collaboratively with my clients to provide the best possible treatment strategies for the unique needs of each individual. Some of my treatment specialties include the following: marital/relationship concerns, depression, anxiety, anger management, family issues, grief/loss, substance abuse, stress management, trauma, and military lifestyle issues. I enjoy working with families and couples, along with children, adolescents, and adults.
![Photo of Kierra Brown Clinical Supervision, MS, LPC, CPCS, Licensed Professional Counselor](https://photos.psychologytoday.com/31fb6210-5c5e-416b-94f5-82abaa62d10a/1/320x400.jpeg)
Kierra Brown Clinical Supervision
Licensed Professional Counselor, MS, LPC, CPCS
Verified Verified
1 Endorsed
Warner Robins, GA 31088
My specialties include relationship issues,Grief, and Divorce.
Have you not been feeling like yourself lately? Are you feeling depressed, angry, moody, or fed up with life? or Did you just recently experience a breakup and/or having problems with your partner/spouse? You do not have to feel alone because together we can develop solutions to resolve issues. I want you to feel encouraged, validated, and challenged during therapy. I am committed to empowering you with utilizing coping skills and familiarizing yourself with options to overcome barriers to help you navigate through difficult times.
My specialties include relationship issues,Grief, and Divorce.
Have you not been feeling like yourself lately? Are you feeling depressed, angry, moody, or fed up with life? or Did you just recently experience a breakup and/or having problems with your partner/spouse? You do not have to feel alone because together we can develop solutions to resolve issues. I want you to feel encouraged, validated, and challenged during therapy. I am committed to empowering you with utilizing coping skills and familiarizing yourself with options to overcome barriers to help you navigate through difficult times.
See more therapy options for Warner Robins
Nearby Grief Therapists Searches for Warner Robins
See More Grief TherapistsGrief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.