Mindfulness-Based (MBCT) Therapists in Tyrone, GA
Sago implements therapeutic methods such as meditation, mindfulness, grounding and reframing techniques to manage stress and anxiety.
Ms. Sago is a licensed professional counselor in the State of Georgia. Ms. Sago services both adults and children in individual and family therapy. Ms. Sago attended Paine College in Augusta, GA where she received her Bachelor's of Art Degree in Psychology. She then continued her collegiate career and attended Alabama A & M University in Normal, AL, where she earned her Masters of Science in Counseling Psychology. Throughout Ms. Sago's academic articulation of education, she had the opportunity to travel abroad and participate in a variety of group setting counseling areas related to AAA meetings, DBT classes and DUI classes.
Sago implements therapeutic methods such as meditation, mindfulness, grounding and reframing techniques to manage stress and anxiety.
Ms. Sago is a licensed professional counselor in the State of Georgia. Ms. Sago services both adults and children in individual and family therapy. Ms. Sago attended Paine College in Augusta, GA where she received her Bachelor's of Art Degree in Psychology. She then continued her collegiate career and attended Alabama A & M University in Normal, AL, where she earned her Masters of Science in Counseling Psychology. Throughout Ms. Sago's academic articulation of education, she had the opportunity to travel abroad and participate in a variety of group setting counseling areas related to AAA meetings, DBT classes and DUI classes.
Meghan Coyle
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
4 Endorsed
Tyrone, GA 30290 (Online Only)
Bringing creativity and a calm, positive energy, I integrate an eclectic blend of techniques from expressive arts, yoga, somatic and mindfulness based techniques, EMDR and CBT in my sessions with clients.
Are you tired of being told you’re too sensitive? Has beloved time spent alone in order to recharge from social encounters turned into isolation and a sense of disconnection? Do you long to feel reconnected with others, immersed in the world, fully engaged in life and living your purpose? Through a highly skilled integration of therapeutic techniques and the creative process, I assist high-achieving teens and adults get unstuck and gain access to a full-out, vibrant expression of their lives. If you’re ready to dive deep into your story, ask hard questions, and re-shape the narrative, then I’m here to help you reclaim your life.
Bringing creativity and a calm, positive energy, I integrate an eclectic blend of techniques from expressive arts, yoga, somatic and mindfulness based techniques, EMDR and CBT in my sessions with clients.
Are you tired of being told you’re too sensitive? Has beloved time spent alone in order to recharge from social encounters turned into isolation and a sense of disconnection? Do you long to feel reconnected with others, immersed in the world, fully engaged in life and living your purpose? Through a highly skilled integration of therapeutic techniques and the creative process, I assist high-achieving teens and adults get unstuck and gain access to a full-out, vibrant expression of their lives. If you’re ready to dive deep into your story, ask hard questions, and re-shape the narrative, then I’m here to help you reclaim your life.
We’ve all faced painful and challenging situations in life. Constant struggles, relationship issues, coping with parenting challenges, guilt, dealing with memories we wish we didn’t have. I value supporting individuals through these life transitions and take into account the cultural and individual differences in a client’s circumstance. I see therapy as an opportunity to work toward growth, self-discovery and healing.
We’ve all faced painful and challenging situations in life. Constant struggles, relationship issues, coping with parenting challenges, guilt, dealing with memories we wish we didn’t have. I value supporting individuals through these life transitions and take into account the cultural and individual differences in a client’s circumstance. I see therapy as an opportunity to work toward growth, self-discovery and healing.
Are you a couple, individual, family or organization that is at a point on your life’s journey where you are saying YES, to YOU! or your business? then The Sex Alchemist, LLC is the space for you. The alchemy process is inspired with a transformational perspective that allows for reflection during personal development or during a moment when one has decided that they are ready for the next level of actualizing their full potential, by cultivating comfortability with the self and other, embracing diversity, sexual self-expression, understanding the presentation of pain from a mind-body perspective, and self-discovery.
Are you a couple, individual, family or organization that is at a point on your life’s journey where you are saying YES, to YOU! or your business? then The Sex Alchemist, LLC is the space for you. The alchemy process is inspired with a transformational perspective that allows for reflection during personal development or during a moment when one has decided that they are ready for the next level of actualizing their full potential, by cultivating comfortability with the self and other, embracing diversity, sexual self-expression, understanding the presentation of pain from a mind-body perspective, and self-discovery.
Joe has experience working with individuals and families from eight years old to octogenarians in both hospital and community services settings. Joe specializes in LGBTQIA+, depression, anxiety, mood disorders, and substance abuse treatment. Joe utilizes a person-centered approach with influences from Internal Family Systems and Mind/Body Work.
Joe has experience working with individuals and families from eight years old to octogenarians in both hospital and community services settings. Joe specializes in LGBTQIA+, depression, anxiety, mood disorders, and substance abuse treatment. Joe utilizes a person-centered approach with influences from Internal Family Systems and Mind/Body Work.
Richard works with individuals who are looking to gain insight into themselves and improve their quality of life. He seeks to understand each individual holistically, including their backgrounds and the strengths they already possess to provide an individualized approach. Richard believes that establishing a strong alliance with his clients is essential to getting the most out of therapy and creating lasting change. Through this alliance, he partners with his clients to explore and address thought and behavior patterns that serve as barriers to enjoying life fully.
Richard works with individuals who are looking to gain insight into themselves and improve their quality of life. He seeks to understand each individual holistically, including their backgrounds and the strengths they already possess to provide an individualized approach. Richard believes that establishing a strong alliance with his clients is essential to getting the most out of therapy and creating lasting change. Through this alliance, he partners with his clients to explore and address thought and behavior patterns that serve as barriers to enjoying life fully.
I provide individual, couples, family, and group counseling services. I am a Licensed Professional Counselor with a Master of Education specialized in counseling, a National Certified Counselor licensed in the state of Georgia, and a member of the American Counseling Association.
I provide individual, couples, family, and group counseling services. I am a Licensed Professional Counselor with a Master of Education specialized in counseling, a National Certified Counselor licensed in the state of Georgia, and a member of the American Counseling Association.
Carolyn Moreland is a Licensed Professional Counselor (LPC) who has worked in many counseling settings. She received her Bachelor of Science in Education in Educational Psychology, Master of Education in Rehabilitation Counseling, and Specialist in Education in School Counseling from the University of Georgia. She is also a registered neutral and works with persons in the court system of Georgia.
Carolyn Moreland is a Licensed Professional Counselor (LPC) who has worked in many counseling settings. She received her Bachelor of Science in Education in Educational Psychology, Master of Education in Rehabilitation Counseling, and Specialist in Education in School Counseling from the University of Georgia. She is also a registered neutral and works with persons in the court system of Georgia.
My goal as a clinical psychologist is to promote and encourage emotional wellness. This starts with providing a safe place to explore issues and challenges that may be affecting your daily life. The majority of my career has been spent providing assessment and therapeutic intervention to law enforcement personnel, military veterans, and their family members in a variety of settings. I use the most relevant therapeutic approaches based on an individuals needs.
My goal as a clinical psychologist is to promote and encourage emotional wellness. This starts with providing a safe place to explore issues and challenges that may be affecting your daily life. The majority of my career has been spent providing assessment and therapeutic intervention to law enforcement personnel, military veterans, and their family members in a variety of settings. I use the most relevant therapeutic approaches based on an individuals needs.
Olivia Chante' Frazier
Licensed Professional Counselor, MS, LPC, NCC, ASFA PT
Verified Verified
1 Endorsed
Tyrone, GA 30290 (Online Only)
Olivia Chanté Frazier is the founder of “Transform You,” which is a private practice specializing in exercise and nutrition-based interventions for treating mental health. I am a LPC, Personal Trainer, Nutrition and Mindset coach. I am a Georgia native and have been practicing in the mental health field since 2002. I thrive on helping others break out of unhealthy patterns to feel empowered and strong. I assist clients in learning the importance of incorporating physical movement and nutrition into their lives as a healthy coping skill to managing their mental health and overall well-being.
Olivia Chanté Frazier is the founder of “Transform You,” which is a private practice specializing in exercise and nutrition-based interventions for treating mental health. I am a LPC, Personal Trainer, Nutrition and Mindset coach. I am a Georgia native and have been practicing in the mental health field since 2002. I thrive on helping others break out of unhealthy patterns to feel empowered and strong. I assist clients in learning the importance of incorporating physical movement and nutrition into their lives as a healthy coping skill to managing their mental health and overall well-being.
More Therapists Nearby
My therapeutic approach is eclectic, integrating techniques from cognitive-behavioral therapy, person-centered therapy, and mindfulness.
I am a Licensed Professional Counselor in Georgia with extensive experience working across various settings, including inpatient, outpatient, residential, and school environments. I have dedicated my career to helping individuals of all ages navigate challenges such as anxiety, depression, grief and loss, relationship issues, and the stressors that arise in our fast-paced world. I earned my Bachelor of Arts in Psychology from Auburn University and my Master of Science in Rehabilitation Counseling from Georgia State University.
My therapeutic approach is eclectic, integrating techniques from cognitive-behavioral therapy, person-centered therapy, and mindfulness.
I am a Licensed Professional Counselor in Georgia with extensive experience working across various settings, including inpatient, outpatient, residential, and school environments. I have dedicated my career to helping individuals of all ages navigate challenges such as anxiety, depression, grief and loss, relationship issues, and the stressors that arise in our fast-paced world. I earned my Bachelor of Arts in Psychology from Auburn University and my Master of Science in Rehabilitation Counseling from Georgia State University.
In my practice, I creatively blend person-centered therapy, cognitive behavioral therapy, and mindfulness-based techniques to help you see how your beliefs shape the way you interact with the world.
I’m Jacob K. Gilbreath, a Licensed Professional Counselor with 4 years of experience. I specialize in helping people navigate anxiety, depression, grief, trauma, self-esteem, sexual orientation, and relationship concerns. Starting my career during the height of the COVID-19 pandemic, I quickly learned how to adapt to meet my clients' unique needs, and I’m passionate about helping those who may struggle with their emotions find meaningful connections with themselves and their communities.
In my practice, I creatively blend person-centered therapy, cognitive behavioral therapy, and mindfulness-based techniques to help you see how your beliefs shape the way you interact with the world.
I’m Jacob K. Gilbreath, a Licensed Professional Counselor with 4 years of experience. I specialize in helping people navigate anxiety, depression, grief, trauma, self-esteem, sexual orientation, and relationship concerns. Starting my career during the height of the COVID-19 pandemic, I quickly learned how to adapt to meet my clients' unique needs, and I’m passionate about helping those who may struggle with their emotions find meaningful connections with themselves and their communities.
Owens Counseling Services, LLC
Licensed Professional Counselor, LPC, CCTP, CBT
Verified Verified
2 Endorsed
Fayetteville, GA 30214 (Online Only)
I combine Person-Centered, Cognitive-Behavioral, Solution-Focus, and Mindfulness therapy.
I am a Licensed Professional Counselor, Certified Clinical Trauma Professional, and Certified Brainspotting Therapist in the state of Georgia. I am also a licensed telehealth provider in the state of Florida. I work with adults 18+ and have extensive experience treating a variety of issues such as anxiety, depression, extensive trauma histories, and other difficult issues. Through my personal experience and the experience of people I have worked with, I believe that we all have an "inner healer". Often we have lost touch with that resource and need guidance in reconnecting to our deepest resources.
I combine Person-Centered, Cognitive-Behavioral, Solution-Focus, and Mindfulness therapy.
I am a Licensed Professional Counselor, Certified Clinical Trauma Professional, and Certified Brainspotting Therapist in the state of Georgia. I am also a licensed telehealth provider in the state of Florida. I work with adults 18+ and have extensive experience treating a variety of issues such as anxiety, depression, extensive trauma histories, and other difficult issues. Through my personal experience and the experience of people I have worked with, I believe that we all have an "inner healer". Often we have lost touch with that resource and need guidance in reconnecting to our deepest resources.
Sue Ellen Hollowell
Counselor, LPC, NCC
Verified Verified
2 Endorsed
Fayetteville, GA 30214 (Online Only)
I draw from a variety of evidence-based practices, including cognitive-behavioral therapy (CBT), mindfulness-based therapy, and trauma-informed care, to help clients achieve their therapeutic goals.
I specialize in working with clients who are experiencing anxiety, depression, trauma, grief, stress, and life transitions. I believe in creating a safe and non-judgmental space where clients feel comfortable exploring their thoughts, feelings, and emotions, developing coping skills, and working toward personal growth and healing.
I draw from a variety of evidence-based practices, including cognitive-behavioral therapy (CBT), mindfulness-based therapy, and trauma-informed care, to help clients achieve their therapeutic goals.
I specialize in working with clients who are experiencing anxiety, depression, trauma, grief, stress, and life transitions. I believe in creating a safe and non-judgmental space where clients feel comfortable exploring their thoughts, feelings, and emotions, developing coping skills, and working toward personal growth and healing.
Have you been feeling stressed or overwhelmed with navigating life and it’s constant changes? Are you having a difficult time communicating and resolving issues with your partner lately? Through an integrative approach that includes behavioral, art, and mindfulness interventions I work collaboratively with clients to explore their beliefs, emotions, and patterns of behavior and support them while exploring ways to decrease their stress and/or other symptoms (depression, anger, anxiety, etc.) It is important to me to assist clients with identifying their goals for our counseling relationship, encouraging them to take an active role
Have you been feeling stressed or overwhelmed with navigating life and it’s constant changes? Are you having a difficult time communicating and resolving issues with your partner lately? Through an integrative approach that includes behavioral, art, and mindfulness interventions I work collaboratively with clients to explore their beliefs, emotions, and patterns of behavior and support them while exploring ways to decrease their stress and/or other symptoms (depression, anger, anxiety, etc.) It is important to me to assist clients with identifying their goals for our counseling relationship, encouraging them to take an active role
I utilize relational, collaborative, strengths-based, cognitive behavioral (CBT), mindfulness-based, psychodynamic, and emotionally-focused (EFT) approaches to therapy, always maintaining the creativity, flexibility, and awareness necessary to best meet the needs of every unique individual and couple.
I am a Licensed Professional Counselor in the state of Georgia with seven years of experience partnering with children, adolescents, adults, and couples seeking help with depression, anxiety, domestic violence, women’s issues, and relationship issues. I completed my Bachelor's degree in Psychology from the State University of West Georgia and received my Master's degree in School Counseling from Mercer University.
I utilize relational, collaborative, strengths-based, cognitive behavioral (CBT), mindfulness-based, psychodynamic, and emotionally-focused (EFT) approaches to therapy, always maintaining the creativity, flexibility, and awareness necessary to best meet the needs of every unique individual and couple.
I am a Licensed Professional Counselor in the state of Georgia with seven years of experience partnering with children, adolescents, adults, and couples seeking help with depression, anxiety, domestic violence, women’s issues, and relationship issues. I completed my Bachelor's degree in Psychology from the State University of West Georgia and received my Master's degree in School Counseling from Mercer University.
Karen Coefield
Licensed Professional Counselor, LPC
Verified Verified
Peachtree City, GA 30269 (Online Only)
To do this, Karen utilizes approaches such as CBT, mindfulness, solution-focused therapy, person-centered therapy, and motivational interviewing.
Karen Coefield is a Licensed Professional Counselor with over 15 years of experience in the mental health field in a variety of settings. Her passion is working with young adults and adults dealing with life's transitions and challenges that pose barriers to their personal, professional, and relational goals while being mindful of the impact that culture, trauma, and other external factors play in these challenges. Karen specializes in anxiety, major life transitions, stress management, and mood disorders. Karen completed her Masters of Science in Professional Counseling at Georgia State University.
To do this, Karen utilizes approaches such as CBT, mindfulness, solution-focused therapy, person-centered therapy, and motivational interviewing.
Karen Coefield is a Licensed Professional Counselor with over 15 years of experience in the mental health field in a variety of settings. Her passion is working with young adults and adults dealing with life's transitions and challenges that pose barriers to their personal, professional, and relational goals while being mindful of the impact that culture, trauma, and other external factors play in these challenges. Karen specializes in anxiety, major life transitions, stress management, and mood disorders. Karen completed her Masters of Science in Professional Counseling at Georgia State University.
Paige Dee
Counselor, LPC, PMH-C, OCDCC, NCC
Verified Verified
1 Endorsed
Fayetteville, GA 30215 (Online Only)
Waitlist for new clients
Are you struggling with a sense of meaning? Does anxiety, OCD, depression, grief, or other concerns complicate life? I would be honored to support you if so. While alongside you, I will eclectically draw from therapeutic orientations like Cognitive Behavioral (ACT, DBT), Strengths-Based, Exposure, and Intersectional Feminism to guide my work. My top professional goal is to offer support as you adjust to life challenges while learning and applying effective changes and coping and mindfulness skills. I will empower your individuality and help you embrace radical acceptance as you define a life path most meaningful and worthy to you.
Are you struggling with a sense of meaning? Does anxiety, OCD, depression, grief, or other concerns complicate life? I would be honored to support you if so. While alongside you, I will eclectically draw from therapeutic orientations like Cognitive Behavioral (ACT, DBT), Strengths-Based, Exposure, and Intersectional Feminism to guide my work. My top professional goal is to offer support as you adjust to life challenges while learning and applying effective changes and coping and mindfulness skills. I will empower your individuality and help you embrace radical acceptance as you define a life path most meaningful and worthy to you.
UROSE Mental Health Services LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Fayetteville, GA 30214
Services include: Cognitive Behavior Therapist, Solution-Focused, and Mindfulness to help clients identify their triggers that cause depression, anxiety, and stress.
My name is Jane Kearney, I am experienced working with individuals who are transitioning from divorce, having relationship issues, depression, anxiety, grief, Mid-life change of life, and children ages 6-17 with defiant disorders and ADHD. I am very present to listen to all the concerns to comprehend and understand what the needs of the clients are for self healing.
Services include: Cognitive Behavior Therapist, Solution-Focused, and Mindfulness to help clients identify their triggers that cause depression, anxiety, and stress.
My name is Jane Kearney, I am experienced working with individuals who are transitioning from divorce, having relationship issues, depression, anxiety, grief, Mid-life change of life, and children ages 6-17 with defiant disorders and ADHD. I am very present to listen to all the concerns to comprehend and understand what the needs of the clients are for self healing.
Louis Fuertes Boynton
Licensed Professional Counselor, PhD, LPC, NCC, CPCS
Verified Verified
Peachtree City, GA 30269
Through a variety of methods using mindfulness, virtues, experiential, humanistic therapy,and solution focuses to help to develop solutions for problems in life.
Do you feel stuck in life? Do you feel unhealthy and stressed out? My therapy focuses on positive psychology and how to help people find a healthy lifestyle. Using this model, I have developed a type of therapy that focuses on helping people achieve health in mind, body and soul. This work includes finding out what problems exist in a persons life, and working to solve the problems we all face in life (loss/grief, anxiety, depression, trauma, addiction and stress). My hope is that by finding solutions and working out those solutions life will get better.
Through a variety of methods using mindfulness, virtues, experiential, humanistic therapy,and solution focuses to help to develop solutions for problems in life.
Do you feel stuck in life? Do you feel unhealthy and stressed out? My therapy focuses on positive psychology and how to help people find a healthy lifestyle. Using this model, I have developed a type of therapy that focuses on helping people achieve health in mind, body and soul. This work includes finding out what problems exist in a persons life, and working to solve the problems we all face in life (loss/grief, anxiety, depression, trauma, addiction and stress). My hope is that by finding solutions and working out those solutions life will get better.
See more therapy options for Tyrone
Nearby Mindfulness-Based (MBCT) Therapists Searches for Tyrone
- College Park
- East Point
- Fairburn
- Fayetteville
- Jonesboro
- Newnan
- Palmetto
- Riverdale
- Senoia
- Sharpsburg
- Turin
- Union City
Mindfulness-Based (MBCT) Therapists
How does mindfulness-based cognitive therapy work?
Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.
When do I know if I need treatment with mindfulness-based cognitive therapy?
If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from mindfulness-based cognitive therapy?
This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.
Is mindfulness-based cognitive therapy effective?
Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.