Emotionally Focused Therapists in Tyrone, GA

Photo of Insight Program
Insight Program
Not Verified Not Verified
Tyrone, GA 30290
The Insight Program is a drug and alcohol treatment center designed for young people ages 13 – 25. The Insight Program is committed to the idea that addiction to or dependence on alcohol and other drugs is a serious problem and should be treated as such. Insight is a private program which is twelve step based and offers a network of interacting services including a fee based intensive outpatient program and an 18 – 30 month support group. The Insight Program is committed to the idea that drug and alcohol abuse affects the entire family and therefore offers counseling and support groups for parents.
The Insight Program is a drug and alcohol treatment center designed for young people ages 13 – 25. The Insight Program is committed to the idea that addiction to or dependence on alcohol and other drugs is a serious problem and should be treated as such. Insight is a private program which is twelve step based and offers a network of interacting services including a fee based intensive outpatient program and an 18 – 30 month support group. The Insight Program is committed to the idea that drug and alcohol abuse affects the entire family and therefore offers counseling and support groups for parents.
(470) 486-7215 View (470) 486-7215
Photo of Ariadne Crane, LMFT, LPC, NCC, Marriage & Family Therapist
Ariadne Crane
Marriage & Family Therapist, LMFT, LPC, NCC
Verified Verified
Tyrone, GA 30290
I specialize in attachment issues in couple and family relationships. Relationship issues can lead to feeling disconnected, isolated or misunderstood and so my primary goal is to help my clients cultivate healthy relationships with their significant other, family members and friends. My clients benefit from learning to resolve conflicts, improve communication skills, work through unresolved childhood issues, change old behavior patterns and develop new ones, and strengthen their bonds with one another. Working through grief, loss, challenging life-transitions or spiritual matters are some of the many issues we can address together.
I specialize in attachment issues in couple and family relationships. Relationship issues can lead to feeling disconnected, isolated or misunderstood and so my primary goal is to help my clients cultivate healthy relationships with their significant other, family members and friends. My clients benefit from learning to resolve conflicts, improve communication skills, work through unresolved childhood issues, change old behavior patterns and develop new ones, and strengthen their bonds with one another. Working through grief, loss, challenging life-transitions or spiritual matters are some of the many issues we can address together.
(770) 766-5951 View (770) 766-5951
Photo of Fatema Harianawala, MA, LPC, RPT, Licensed Professional Counselor
Fatema Harianawala
Licensed Professional Counselor, MA, LPC, RPT
Verified Verified
Tyrone, GA 30290
We’ve all faced painful and challenging situations in life. Constant struggles, relationship issues, coping with parenting challenges, guilt, dealing with memories we wish we didn’t have. I value supporting individuals through these life transitions and take into account the cultural and individual differences in a client’s circumstance. I see therapy as an opportunity to work toward growth, self-discovery and healing.
We’ve all faced painful and challenging situations in life. Constant struggles, relationship issues, coping with parenting challenges, guilt, dealing with memories we wish we didn’t have. I value supporting individuals through these life transitions and take into account the cultural and individual differences in a client’s circumstance. I see therapy as an opportunity to work toward growth, self-discovery and healing.
(678) 928-4971 View (678) 928-4971
Photo of Olivia Chante' Frazier, MS, LPC, NCC, ASFA PT, Licensed Professional Counselor
Olivia Chante' Frazier
Licensed Professional Counselor, MS, LPC, NCC, ASFA PT
Verified Verified
1 Endorsed
Tyrone, GA 30290  (Online Only)
Olivia Chanté Frazier is the founder of “Transform You,” which is a private practice specializing in exercise and nutrition-based interventions for treating mental health. I am a LPC, Personal Trainer, Nutrition and Mindset coach. I am a Georgia native and have been practicing in the mental health field since 2002. I thrive on helping others break out of unhealthy patterns to feel empowered and strong. I assist clients in learning the importance of incorporating physical movement and nutrition into their lives as a healthy coping skill to managing their mental health and overall well-being.
Olivia Chanté Frazier is the founder of “Transform You,” which is a private practice specializing in exercise and nutrition-based interventions for treating mental health. I am a LPC, Personal Trainer, Nutrition and Mindset coach. I am a Georgia native and have been practicing in the mental health field since 2002. I thrive on helping others break out of unhealthy patterns to feel empowered and strong. I assist clients in learning the importance of incorporating physical movement and nutrition into their lives as a healthy coping skill to managing their mental health and overall well-being.
(678) 831-9973 View (678) 831-9973
Photo of Robert W Wagner, MS, LPC, NCC, Licensed Professional Counselor
Robert W Wagner
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Tyrone, GA 30290
Not accepting new clients
Have you been feeling anxious or depressed? Do you feel overwhelmed by life's demands? Are you having difficulties with relationships in your personal or professional life? Are you or a loved one experiencing issues with substance abuse? It may, at times, seem like some situations are impossible, but there are solutions. My goal is to provide a safe, comfortable, and supportive environment in which my clients and I can work to resolve or manage the stressors in their lives. I believe a positive Therapeutic Relationship between therapist and client is essential when seeking solutions to life's problems.
Have you been feeling anxious or depressed? Do you feel overwhelmed by life's demands? Are you having difficulties with relationships in your personal or professional life? Are you or a loved one experiencing issues with substance abuse? It may, at times, seem like some situations are impossible, but there are solutions. My goal is to provide a safe, comfortable, and supportive environment in which my clients and I can work to resolve or manage the stressors in their lives. I believe a positive Therapeutic Relationship between therapist and client is essential when seeking solutions to life's problems.
(770) 450-5940 View (770) 450-5940

More Therapists Nearby

Photo of William Oliphant, LCSW-R, MSW, SAP, DWI-Eva, Clinical Social Work/Therapist
William Oliphant
Clinical Social Work/Therapist, LCSW-R, MSW, SAP, DWI-Eva
Verified Verified
Fayetteville, GA 30214
Primary practice is Emotionally Focused Therapy, to those seeking to save the relationship.
COUPLES or MARITAL COUNSELING thru telemental sessions provided. "Just knowing that someone understands cares, begins the healing process". I provide individual and family needs assessment & evaluations, develop treatment plans for families individuals and groups, and support you by utilizing carefully tuned listening skills. I work closely with Adults or Children apply methodology to reduce stress. I use EFT, CBT, DBT and proven clinical technique to relieve suffering caused by social and experiential, trauma.
Primary practice is Emotionally Focused Therapy, to those seeking to save the relationship.
COUPLES or MARITAL COUNSELING thru telemental sessions provided. "Just knowing that someone understands cares, begins the healing process". I provide individual and family needs assessment & evaluations, develop treatment plans for families individuals and groups, and support you by utilizing carefully tuned listening skills. I work closely with Adults or Children apply methodology to reduce stress. I use EFT, CBT, DBT and proven clinical technique to relieve suffering caused by social and experiential, trauma.
(845) 393-0696 View (845) 393-0696
Photo of Julie Johnston, AMFT, Marriage & Family Therapist Associate
Julie Johnston
Marriage & Family Therapist Associate, AMFT
Verified Verified
Peachtree City, GA 30269
Julie received her bachelor’s degree from Stephen F. Austin State University. She earned her Master of Science in Marriage and Family Therapy at Capella University. Julie currently works with young adults, adults, and couples. Her collaborative style focuses on the goals of the client, cultivating a space for growth, and understanding of the client’s lived experience. Julie’s therapeutic approach is grounded in emotionally focused and collaborative theory which allows her to tailor treatment to individual needs within a wide scope of client demographics including LGBTQIA+, gender diverse individuals, and CNM partners.
Julie received her bachelor’s degree from Stephen F. Austin State University. She earned her Master of Science in Marriage and Family Therapy at Capella University. Julie currently works with young adults, adults, and couples. Her collaborative style focuses on the goals of the client, cultivating a space for growth, and understanding of the client’s lived experience. Julie’s therapeutic approach is grounded in emotionally focused and collaborative theory which allows her to tailor treatment to individual needs within a wide scope of client demographics including LGBTQIA+, gender diverse individuals, and CNM partners.
(678) 673-3160 View (678) 673-3160
Photo of Allie Turner Lpc, LPC, Licensed Professional Counselor
Allie Turner Lpc
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Peachtree City, GA 30269
Trained in PACT, Gottman, EFT, RLT & Imago and an AASECT certified sex therapist I help all couples figure out their relationship and create one that works for them.
Looking at your relationship or sex life and wondering if this is all there is? If feeling stuck in your relationship is creating a never ending cycle of disconnection & conflict leaving you feeling like you're on a merry go round that doesn’t stop, let’s chat. I help couples break the cycle of conflict, talk about what matters and create change in themselves and their relationships daily. If you argue everyday about things that don't matter or feel miles apart from your partner I can help you get closer and talk without conflict and disconnection. You want to feel loved, validated and heard in your relationship.
Trained in PACT, Gottman, EFT, RLT & Imago and an AASECT certified sex therapist I help all couples figure out their relationship and create one that works for them.
Looking at your relationship or sex life and wondering if this is all there is? If feeling stuck in your relationship is creating a never ending cycle of disconnection & conflict leaving you feeling like you're on a merry go round that doesn’t stop, let’s chat. I help couples break the cycle of conflict, talk about what matters and create change in themselves and their relationships daily. If you argue everyday about things that don't matter or feel miles apart from your partner I can help you get closer and talk without conflict and disconnection. You want to feel loved, validated and heard in your relationship.
(678) 671-5204 View (678) 671-5204
Photo of Mariah Shandri, LCSW, Clinical Social Work/Therapist
Mariah Shandri
Clinical Social Work/Therapist, LCSW
Verified Verified
Fayetteville, GA 30214
Thank you for reaching out! I am Mariah Shandri, BSW, MSW, LCSW, Therapist with over 8 years of clinical experience working with children, adolescents, adults, couples, and families. My warm, attentive approach nurtures sincere support for issues such as Addiction, Anxiety, Dual Diagnosis, Depression, and Relationship Issues. I use a mix of Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Dialectical (DBT), Emotionally Focused Therapy ( EFT), and Strength-Based therapies. I have much respect and compassion for my clients, choosing to process present overwhelming thoughts, emotions, and reactions.
Thank you for reaching out! I am Mariah Shandri, BSW, MSW, LCSW, Therapist with over 8 years of clinical experience working with children, adolescents, adults, couples, and families. My warm, attentive approach nurtures sincere support for issues such as Addiction, Anxiety, Dual Diagnosis, Depression, and Relationship Issues. I use a mix of Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Dialectical (DBT), Emotionally Focused Therapy ( EFT), and Strength-Based therapies. I have much respect and compassion for my clients, choosing to process present overwhelming thoughts, emotions, and reactions.
(770) 343-3349 View (770) 343-3349
Photo of Margaret (Peggy) McBrayer, LCSW, LPC, ACSW, Clinical Social Work/Therapist
Margaret (Peggy) McBrayer
Clinical Social Work/Therapist, LCSW, LPC, ACSW
Verified Verified
1 Endorsed
Peachtree City, GA 30269
CERTIFIED in Eye Movement Desensitization and Reprocessing (EMDR); Trained in Emotionally Focused Couple's Therapy ( EFT).
Marriage /relationships can be tough and even good marriages can be stressful. With my husband Tom, I work collaboratively with couples experiencing distress & disconnection in their relationships. We work as a husband-wife team and focus on helping couples rebuild & strengthen their emotional bond. We believe that strong marriages are the foundation for healthy families and believe that marriage is worth fighting for. We are committed to helping couples preserve, enhance and restore their relationships.
CERTIFIED in Eye Movement Desensitization and Reprocessing (EMDR); Trained in Emotionally Focused Couple's Therapy ( EFT).
Marriage /relationships can be tough and even good marriages can be stressful. With my husband Tom, I work collaboratively with couples experiencing distress & disconnection in their relationships. We work as a husband-wife team and focus on helping couples rebuild & strengthen their emotional bond. We believe that strong marriages are the foundation for healthy families and believe that marriage is worth fighting for. We are committed to helping couples preserve, enhance and restore their relationships.
(678) 681-9890 View (678) 681-9890
Photo of Adrienne L Marshall, MS, LMFT, Marriage & Family Therapist
Adrienne L Marshall
Marriage & Family Therapist, MS, LMFT
Verified Verified
Fayetteville, GA 30214
I utilize various methods in my therapy practice such as PREPARE/ENRICH, EFT, or even Discernment Counseling for couples.
Hello and welcome to my profile! I am Adrienne L. Marshall, M.S. LMFT owner of The Living Well Agency, LLC. I specialize in working with couples, individuals, and families. To begin your therapeutic journey, I'd love to offer a free 15-minute consultation! Let's work together!
I utilize various methods in my therapy practice such as PREPARE/ENRICH, EFT, or even Discernment Counseling for couples.
Hello and welcome to my profile! I am Adrienne L. Marshall, M.S. LMFT owner of The Living Well Agency, LLC. I specialize in working with couples, individuals, and families. To begin your therapeutic journey, I'd love to offer a free 15-minute consultation! Let's work together!
(770) 284-0560 View (770) 284-0560
Photo of Allison Beal, LPC, Licensed Professional Counselor
Allison Beal
Licensed Professional Counselor, LPC
Verified Verified
Peachtree City, GA 30269
Allison utilizes relational, collaborative, strengths-based, cognitive behavioral (CBT), mindfulness-based, psychodynamic, and emotionally-focused ( EFT) approaches to therapy always maintaining the creativity, flexibility, and awareness necessary to best meet the needs of every unique individual and couple.
Allison Beal is a Licensed Professional Counselor in the state of Georgia who has 7 years of experience partnering with children, adolescents, adults, and couples seeking help with depression, anxiety, domestic violence, women’s issues, and relationship issues. She completed her Bachelor's degree in Psychology from the State University of West Georgia and received her Master's degree in School Counseling from Mercer University.
Allison utilizes relational, collaborative, strengths-based, cognitive behavioral (CBT), mindfulness-based, psychodynamic, and emotionally-focused ( EFT) approaches to therapy always maintaining the creativity, flexibility, and awareness necessary to best meet the needs of every unique individual and couple.
Allison Beal is a Licensed Professional Counselor in the state of Georgia who has 7 years of experience partnering with children, adolescents, adults, and couples seeking help with depression, anxiety, domestic violence, women’s issues, and relationship issues. She completed her Bachelor's degree in Psychology from the State University of West Georgia and received her Master's degree in School Counseling from Mercer University.
(678) 658-3425 View (678) 658-3425
Photo of Kelsey Newcome - Clarity Counseling Peachtree City, MS
Clarity Counseling Peachtree City
MS
Verified Verified
Peachtree City, GA 30269
I also specializes in couples therapy and is passionate about fostering deeper connection between couples by exploring conflict and intimacy through emotionally focused therapy ( EFT).
I am an empathetic therapist who is dedicated to guiding individuals through the journey of healing from eating disorders using a blend of acceptance and commitment therapy (ACT) and dialectical behavioral therapy (DBT). I also offer therapeutic meal support and work with dietitians in the community to give full wrap around support.
I also specializes in couples therapy and is passionate about fostering deeper connection between couples by exploring conflict and intimacy through emotionally focused therapy ( EFT).
I am an empathetic therapist who is dedicated to guiding individuals through the journey of healing from eating disorders using a blend of acceptance and commitment therapy (ACT) and dialectical behavioral therapy (DBT). I also offer therapeutic meal support and work with dietitians in the community to give full wrap around support.
(470) 745-2417 View (470) 745-2417
Photo of Jabreeka Brown, LPC, Licensed Professional Counselor
Jabreeka Brown
Licensed Professional Counselor, LPC
Verified Verified
Peachtree City, GA 30269
Jabreeka Brown is a Licensed Professional Counselor (LPC) who has 10 years of experience providing a safe environment for a variety of populations of all ages including, but not limited to, adolescents, adults, and couples who are dealing with relationship issues, school or work-related stress, anxiety, depression, life transitional issues, and dysfunctional family dynamics.
Jabreeka Brown is a Licensed Professional Counselor (LPC) who has 10 years of experience providing a safe environment for a variety of populations of all ages including, but not limited to, adolescents, adults, and couples who are dealing with relationship issues, school or work-related stress, anxiety, depression, life transitional issues, and dysfunctional family dynamics.
(678) 981-9763 View (678) 981-9763
Photo of Deana Riley, MS, LPC, Licensed Professional Counselor
Deana Riley
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Peachtree City, GA 30269  (Online Only)
I have advanced training in Emotionally Focused Therapy for couples, individuals and families ( EFT/EFIT/EFFT), pre-marital counseling, post affair recovery, trauma & abuse recovery, grief & loss recovery, addressing current & past family of origin issues, depression, anxiety, deep inner healing, personal boundaries and faith based care (when requested).
Offering over 30 years of quality counseling experience, I help couples and adults find better connections in their relationships. I work with couples to repair broken bonds, recover from affairs and infidelity, rekindle passion, and re-establish open, safe communication. Ending long patterns of repetitive conflict can be done with the right level of commitment and quality couples counseling. Likewise, I'm honored to help individuals heal from experiences that have created blocks to their personal fulfillment.
I have advanced training in Emotionally Focused Therapy for couples, individuals and families ( EFT/EFIT/EFFT), pre-marital counseling, post affair recovery, trauma & abuse recovery, grief & loss recovery, addressing current & past family of origin issues, depression, anxiety, deep inner healing, personal boundaries and faith based care (when requested).
Offering over 30 years of quality counseling experience, I help couples and adults find better connections in their relationships. I work with couples to repair broken bonds, recover from affairs and infidelity, rekindle passion, and re-establish open, safe communication. Ending long patterns of repetitive conflict can be done with the right level of commitment and quality couples counseling. Likewise, I'm honored to help individuals heal from experiences that have created blocks to their personal fulfillment.
(770) 450-5752 View (770) 450-5752
Photo of Jami Bever, LCSW, Clinical Social Work/Therapist
Jami Bever
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Fayetteville, GA 30215
I am trained in evidenced based Emotionally Focused Couples Therapy, EMDR (Eye Movement Desensitization & Reprocessing), and Brainspotting to help you heal from the past and create your own future.
It’s midnight and you're up again, unable to sleep, the weight of the world on your shoulders. Worries about your kids, your career, your relationships. Feeling alone and wondering if you’re the only one who wrestles daily like this-fighting memories from the past, wounds that haven’t healed, hurts that continue to get in the way of life today..all while facing the uncertainty of new life transitions. Everyday feels like another battle and you’re tired, overwhelmed, burned out. You crave a break. You have things you want to do in your life, an idea of the person you want to be but, something just keeps getting in the way.
I am trained in evidenced based Emotionally Focused Couples Therapy, EMDR (Eye Movement Desensitization & Reprocessing), and Brainspotting to help you heal from the past and create your own future.
It’s midnight and you're up again, unable to sleep, the weight of the world on your shoulders. Worries about your kids, your career, your relationships. Feeling alone and wondering if you’re the only one who wrestles daily like this-fighting memories from the past, wounds that haven’t healed, hurts that continue to get in the way of life today..all while facing the uncertainty of new life transitions. Everyday feels like another battle and you’re tired, overwhelmed, burned out. You crave a break. You have things you want to do in your life, an idea of the person you want to be but, something just keeps getting in the way.
(470) 465-9910 View (470) 465-9910
Photo of Trevise A Higgins, MS, MFT
Trevise A Higgins
MS, MFT
Verified Verified
Fairburn, GA 30213  (Online Only)
Narrative, Solution Focused, Emotionally Focused Therapy.
Whether you're dealing with anxiety, low self-esteem, infertility, or navigating the complexities of relationships and parenting, I'm here to partner with you on your journey. If your faith in God is a significant aspect of your life, rest assured that I am committed to respecting and integrating your religious values into the therapeutic process. It's my goal to understand the intricacies that make you who you are and assist you in considering how you want to show up in your relationships and life overall.
Narrative, Solution Focused, Emotionally Focused Therapy.
Whether you're dealing with anxiety, low self-esteem, infertility, or navigating the complexities of relationships and parenting, I'm here to partner with you on your journey. If your faith in God is a significant aspect of your life, rest assured that I am committed to respecting and integrating your religious values into the therapeutic process. It's my goal to understand the intricacies that make you who you are and assist you in considering how you want to show up in your relationships and life overall.
(470) 722-1068 View (470) 722-1068
Photo of Mariah Shandri, LCSW, Clinical Social Work/Therapist
Mariah Shandri
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sharpsburg, GA 30277
Thank you for reaching out! I am Mariah Shandri, BSW, MSW, LCSW, Therapist with over 8 years of clinical experience working with children, adolescents, adults, couples, and families. My warm, attentive approach nurtures sincere support for issues such as Addiction, Anxiety, Dual Diagnosis, Depression, and Relationship Issues. I use a mix of Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Dialectical (DBT), Emotionally Focused Therapy ( EFT), and Strength-Based therapies. I have much respect and compassion for my clients, choosing to process present overwhelming thoughts, emotions, and reactions.
Thank you for reaching out! I am Mariah Shandri, BSW, MSW, LCSW, Therapist with over 8 years of clinical experience working with children, adolescents, adults, couples, and families. My warm, attentive approach nurtures sincere support for issues such as Addiction, Anxiety, Dual Diagnosis, Depression, and Relationship Issues. I use a mix of Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Dialectical (DBT), Emotionally Focused Therapy ( EFT), and Strength-Based therapies. I have much respect and compassion for my clients, choosing to process present overwhelming thoughts, emotions, and reactions.
(229) 808-7092 View (229) 808-7092
Photo of Monique Darnell, MS, LPC, LMHC, CAADC, Licensed Professional Counselor
Monique Darnell
Licensed Professional Counselor, MS, LPC, LMHC, CAADC
Verified Verified
1 Endorsed
Fayetteville, GA 30214  (Online Only)
About your therapist, Hello, my name is Monique Darnell. I am a multi-state Licensed Professional Counselor. I am a therapist that leads and shows compassion. I believe in changing lives, and I believe in what I do. Though days can be rough, I find comfort in the things that bring me joy, reading, resting, and watching a good show. I am a parent, an author and a arts and craft woman. I understand what it is like to work through things and how it feels to be human. When it comes to my therapy approach, I like to think of it as holistic. This kind of therapy integrates spiritual, physical, mental, and emotional forms of well-being. I
About your therapist, Hello, my name is Monique Darnell. I am a multi-state Licensed Professional Counselor. I am a therapist that leads and shows compassion. I believe in changing lives, and I believe in what I do. Though days can be rough, I find comfort in the things that bring me joy, reading, resting, and watching a good show. I am a parent, an author and a arts and craft woman. I understand what it is like to work through things and how it feels to be human. When it comes to my therapy approach, I like to think of it as holistic. This kind of therapy integrates spiritual, physical, mental, and emotional forms of well-being. I
(470) 516-9097 View (470) 516-9097
Photo of Molli Pruitt, LPC, BC-TMH, EAS-C, Licensed Professional Counselor
Molli Pruitt
Licensed Professional Counselor, LPC, BC-TMH, EAS-C
Verified Verified
2 Endorsed
Peachtree City, GA 30269  (Online Only)
Are you ready to live a better life? Would you like to learn new ways to cope? Do you want to have healthy, loving relationships with others? My name is Molli Pruitt and I would be honored to have the opportunity to meet with you, to partner with you on your journey to living a better life. You are worth the time and investment it takes to make long-lasting change and I will be here to support, encourage, and help you maintain focus on the life you were meant to live!
Are you ready to live a better life? Would you like to learn new ways to cope? Do you want to have healthy, loving relationships with others? My name is Molli Pruitt and I would be honored to have the opportunity to meet with you, to partner with you on your journey to living a better life. You are worth the time and investment it takes to make long-lasting change and I will be here to support, encourage, and help you maintain focus on the life you were meant to live!
(678) 820-4481 View (678) 820-4481
Emotionally Focused Therapists

Who is emotionally focused therapy for?

Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.

Why do people need emotionally focused therapy?

People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.

What happens in emotionally focused therapy?

Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.

What problems does emotionally focused therapy treat?

EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.