Depression Therapists in Thomasville, GA
Chimere Brooks
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Thomasville, GA 31792
My areas of clinical focus are on depression and anxiety.
Peace and Light! I am Chimere L. Brooks, a Licensed Clinical Social Worker and therapist dedicated to helping adults navigate the complexity of stress in their lives. As an empathetic person who sees the best in people, my career in mental health has been a natural calling. Leading with curiosity, kindness, and compassion, my goal is to provide a space where you can express yourself freely and to teach practical skills that help you live life with confidence.
My areas of clinical focus are on depression and anxiety.
Peace and Light! I am Chimere L. Brooks, a Licensed Clinical Social Worker and therapist dedicated to helping adults navigate the complexity of stress in their lives. As an empathetic person who sees the best in people, my career in mental health has been a natural calling. Leading with curiosity, kindness, and compassion, my goal is to provide a space where you can express yourself freely and to teach practical skills that help you live life with confidence.
My expertise includes crisis counseling and stabilization, trauma, PTSD, Grief and loss, addictive behaviors, domestic and intimate partner violence, treating symptoms related to anxiety, depression, psychotic disorders, religion and spirituality, and mood disorders.
I am glad you decided to read my profile. My name is Diahann JohnBaptiste, and I am a licensed Professional Counselor based in Newnan, Georgia. I have over 10 years of direct clinical mental health counseling experience that includes Christian Counseling, and an additional 20 years of administrative experience working in the mental healthcare industry. I have worked in a variety of settings utilizing talk-based therapies to provide support to clients in the areas of anxiety, depression, trauma, addiction, learning differences, relational issues, life transitions, stressors, and everyday life decisions.
My expertise includes crisis counseling and stabilization, trauma, PTSD, Grief and loss, addictive behaviors, domestic and intimate partner violence, treating symptoms related to anxiety, depression, psychotic disorders, religion and spirituality, and mood disorders.
I am glad you decided to read my profile. My name is Diahann JohnBaptiste, and I am a licensed Professional Counselor based in Newnan, Georgia. I have over 10 years of direct clinical mental health counseling experience that includes Christian Counseling, and an additional 20 years of administrative experience working in the mental healthcare industry. I have worked in a variety of settings utilizing talk-based therapies to provide support to clients in the areas of anxiety, depression, trauma, addiction, learning differences, relational issues, life transitions, stressors, and everyday life decisions.
Marylynn M. P. Mohr
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Thomasville, GA 31792
I am a Licensed Professional Counselor (LPC) in Georgia with eight years of experience. I work with a wide array of clients; from survivors of trauma to those struggling with anxiety, coping skills, depression, obsessive-compulsive (OCD), stress, trauma and PTSD, adolescents/teens, dual diagnosis, life transitions, self-esteem, and self-harming. I utilize a mix of Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP). I also offer parenting assistance to parents struggling with their children's behaviors. I believe the whole family benefits from progress in therapy.
I am a Licensed Professional Counselor (LPC) in Georgia with eight years of experience. I work with a wide array of clients; from survivors of trauma to those struggling with anxiety, coping skills, depression, obsessive-compulsive (OCD), stress, trauma and PTSD, adolescents/teens, dual diagnosis, life transitions, self-esteem, and self-harming. I utilize a mix of Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP). I also offer parenting assistance to parents struggling with their children's behaviors. I believe the whole family benefits from progress in therapy.
Greetings! I am a Clinical Social Worker (LCSW), as well as a Licensed Independent Chemical Dependency Counselor (LICDC) in Georgia with original roots in Ohio. I am a Vietnam-Era Veteran with experience working with veterans and the homeless population. Although my expertise is with Substance Abuse; I am skilled in Mental Health issues such as, (PTSD, Depression, Anxiety Disorder, Bipolar Disorder; etc.) I have worked the majority of my career with Veterans, homeless, and substance abuse clients. I don't limit myself to working with veterans, but that's where I'm most comfortable.
Greetings! I am a Clinical Social Worker (LCSW), as well as a Licensed Independent Chemical Dependency Counselor (LICDC) in Georgia with original roots in Ohio. I am a Vietnam-Era Veteran with experience working with veterans and the homeless population. Although my expertise is with Substance Abuse; I am skilled in Mental Health issues such as, (PTSD, Depression, Anxiety Disorder, Bipolar Disorder; etc.) I have worked the majority of my career with Veterans, homeless, and substance abuse clients. I don't limit myself to working with veterans, but that's where I'm most comfortable.
Hello, I am Vershonda Scott, LPC, CADC II. I work with adults and couples. I believe that each person can find and create their own path. Life is a journey, and how one chooses to respond to life is what one gets back. But don't worry if how you respond to life is not benefiting you; I can help you deconstruct your old ways of thinking. I have extensive experience working with adults dealing with past trauma, transition/adjustment issues, depression, anxiety, self-esteem issues, relationship issues, substance abuse, and other life challenges.
Hello, I am Vershonda Scott, LPC, CADC II. I work with adults and couples. I believe that each person can find and create their own path. Life is a journey, and how one chooses to respond to life is what one gets back. But don't worry if how you respond to life is not benefiting you; I can help you deconstruct your old ways of thinking. I have extensive experience working with adults dealing with past trauma, transition/adjustment issues, depression, anxiety, self-esteem issues, relationship issues, substance abuse, and other life challenges.
Leah C. McMillan
Marriage & Family Therapist, DPA, LMFT, CFRC
Verified Verified
3 Endorsed
Thomasville, GA 31758
My areas of specialty focus/expertise are PTSD/trauma, intimate partner violence, sexual assault/rape, child abuse, grief, depression, anxiety, mood disorders, couple/marital, divorce/co-parenting, & vicarious traumatization.
I have extensive clinical experience, 20 years+, working in the trauma-related, mental health, and counseling fields. I have been clinically licensed as a LMFT since 2006 and am an active member (clinical fellow) of AAMFT/GAMFT. My clinical path has allowed me to gain significant knowledge and experience in the field of mental health & counseling, clinical consultation, and speaking. I provide ongoing counseling in the areas of individual (children, adolescents, and adults), family, marital/couple/pre-marital, and group therapy. In addition, I am EMDR Trained and obtained my certification as a Certified First Responder Counselor.
My areas of specialty focus/expertise are PTSD/trauma, intimate partner violence, sexual assault/rape, child abuse, grief, depression, anxiety, mood disorders, couple/marital, divorce/co-parenting, & vicarious traumatization.
I have extensive clinical experience, 20 years+, working in the trauma-related, mental health, and counseling fields. I have been clinically licensed as a LMFT since 2006 and am an active member (clinical fellow) of AAMFT/GAMFT. My clinical path has allowed me to gain significant knowledge and experience in the field of mental health & counseling, clinical consultation, and speaking. I provide ongoing counseling in the areas of individual (children, adolescents, and adults), family, marital/couple/pre-marital, and group therapy. In addition, I am EMDR Trained and obtained my certification as a Certified First Responder Counselor.
I specialize in the treatment of Mood Disorders to include anxiety and depression.
I have been a licensed therapist for over 22years. I enjoy being able to help my clients on an individual, relational and family basis. Deciding to come to therapy can be a difficult and personal choice. My job is to help one define what is best suited for one's needs and life changes. Navigation of life circumstances can be challenging and finding your strengths and assets to guide you helps in coping.
I specialize in the treatment of Mood Disorders to include anxiety and depression.
I have been a licensed therapist for over 22years. I enjoy being able to help my clients on an individual, relational and family basis. Deciding to come to therapy can be a difficult and personal choice. My job is to help one define what is best suited for one's needs and life changes. Navigation of life circumstances can be challenging and finding your strengths and assets to guide you helps in coping.
I provide Cognitive-Behavioral therapy treatment to adolescents and adults with a variety of problems, including anxiety, depression, academic and job performance problems, parenting, defiant/oppositional behavior, trauma, relationship problems, management of illness, and pain management.
I believe it is important to provide a relaxed and supportive environment for clients to discuss their concerns, with tele-health psychotherapy and evaluations being available online through Thera-link. I strive to provide psychotherapy, psychological consultations, and clinical assessment that promote well-being, personal growth, increase in skills/knowledge base, and effectiveness for clients.
I provide Cognitive-Behavioral therapy treatment to adolescents and adults with a variety of problems, including anxiety, depression, academic and job performance problems, parenting, defiant/oppositional behavior, trauma, relationship problems, management of illness, and pain management.
I believe it is important to provide a relaxed and supportive environment for clients to discuss their concerns, with tele-health psychotherapy and evaluations being available online through Thera-link. I strive to provide psychotherapy, psychological consultations, and clinical assessment that promote well-being, personal growth, increase in skills/knowledge base, and effectiveness for clients.
He has extensive experience in working with adults and adolescents. Areas of specialization include personal growth, developmental transitions, trauma (including Complex PTSD), anxiety, attention deficits, depression, behavioral challenges, relationship and communication issues, spiritual exploration, and reactions to stress including panic. His theoretical approach is eclectic and is designed to best serve the individualized needs of his clients as unique bio-psycho-social beings.
He has extensive experience in working with adults and adolescents. Areas of specialization include personal growth, developmental transitions, trauma (including Complex PTSD), anxiety, attention deficits, depression, behavioral challenges, relationship and communication issues, spiritual exploration, and reactions to stress including panic. His theoretical approach is eclectic and is designed to best serve the individualized needs of his clients as unique bio-psycho-social beings.
The Sparrow Center, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Thomasville, GA 31758
The Sparrow Center, LLC specializes in addressing clients with mental health issues of anxiety, depression, and trauma by utilizing Cognitive Behavioral Therapy techniques (CBT), Solution Focused Brief Therapy (SFBT), and Eye Movement Desensitization and Reprocessing (EMDR).
The Sparrow Center, LLC specializes in addressing clients with mental health issues of anxiety, depression, and trauma. The Sparrow Center, LLC strives to help clients reach their full potential and begin a road to healing.
The Sparrow Center, LLC specializes in addressing clients with mental health issues of anxiety, depression, and trauma by utilizing Cognitive Behavioral Therapy techniques (CBT), Solution Focused Brief Therapy (SFBT), and Eye Movement Desensitization and Reprocessing (EMDR).
The Sparrow Center, LLC specializes in addressing clients with mental health issues of anxiety, depression, and trauma. The Sparrow Center, LLC strives to help clients reach their full potential and begin a road to healing.
With two decades of social work experience I have gained a working knowledge of various mental health issues such as anxiety, PTSD, depression, stress management and caregiver fatigue.
I assist individuals who struggle with anxiety to feel significantly less anxious and more self-assured. Do you constantly feel a nagging ache signaling that something isn't right? Do you live with the persistent worry that an anxiety attack might strike at any moment? I understand these feelings well. It's a dreadful experience, and my goal is to ensure you no longer have to endure it. I'm here to offer support. My expertise lies in helping individuals to feel more confident and empowered. My approach is based on a gentle, nonjudgmental attitude, integrating EMDR, mindfulness, and cognitive behavioral therapies.
With two decades of social work experience I have gained a working knowledge of various mental health issues such as anxiety, PTSD, depression, stress management and caregiver fatigue.
I assist individuals who struggle with anxiety to feel significantly less anxious and more self-assured. Do you constantly feel a nagging ache signaling that something isn't right? Do you live with the persistent worry that an anxiety attack might strike at any moment? I understand these feelings well. It's a dreadful experience, and my goal is to ensure you no longer have to endure it. I'm here to offer support. My expertise lies in helping individuals to feel more confident and empowered. My approach is based on a gentle, nonjudgmental attitude, integrating EMDR, mindfulness, and cognitive behavioral therapies.
Andy Martin
Licensed Professional Counselor, LPC, LMHC, MAC
Verified Verified
Thomasville, GA 31792 (Online Only)
As a therapist, I seek to collaborate with clients who are motivated to explore effective solutions to the challenges they face in daily life. My ideal client is someone eager to uncover their inner strengths and resources, and I focus on this from our very first session. With over two decades of experience since 2000, I have worked with a diverse range of individuals dealing with issues such as depression, anxiety, and stress management.
As a therapist, I seek to collaborate with clients who are motivated to explore effective solutions to the challenges they face in daily life. My ideal client is someone eager to uncover their inner strengths and resources, and I focus on this from our very first session. With over two decades of experience since 2000, I have worked with a diverse range of individuals dealing with issues such as depression, anxiety, and stress management.
I welcome the opportunity to work with those who seek to: transform anxiety, depression, panic, and fear; recover from trauma, tragedy, and unhealed childhood issues; cope with loss, difficult life transitions, and stress; and, rebuild intimacy, trust, and hope in relationships.
I consider it an honor to be a counselor -- to help a person gain greater freedom, integration, and connectedness. I will provide my expertise, compassion, and steady support; I look for you to bring your openness and faith in your own renewal.
I welcome the opportunity to work with those who seek to: transform anxiety, depression, panic, and fear; recover from trauma, tragedy, and unhealed childhood issues; cope with loss, difficult life transitions, and stress; and, rebuild intimacy, trust, and hope in relationships.
I consider it an honor to be a counselor -- to help a person gain greater freedom, integration, and connectedness. I will provide my expertise, compassion, and steady support; I look for you to bring your openness and faith in your own renewal.
Rodney G. Larson
Licensed Professional Counselor, MA, LPC, BCN, NCC, CHT
Verified Verified
2 Endorsed
Thomasville, GA 31792
Waitlist for new clients
Are you feeling overwhelmed, disorganized, or forgetful or unfocused? Do you swing from feeling “stressed-out” to depressed? Are you experiencing the long term effects from early childhood trauma - neglect or physical abuse- that culminated in Complex P.T.S.D. symptoms. You may be dealing with other bio-psycho-social issues which contribute to feeling anxious or moody or brain issues such as ADD, P.T.S.D. or T.B.I. Although my focus is on providing brain training with biofeedback/neurofeedback, my approach is holistic and compassionate, encouraging clients to explore their wise mind, body and brain for positive change.
Are you feeling overwhelmed, disorganized, or forgetful or unfocused? Do you swing from feeling “stressed-out” to depressed? Are you experiencing the long term effects from early childhood trauma - neglect or physical abuse- that culminated in Complex P.T.S.D. symptoms. You may be dealing with other bio-psycho-social issues which contribute to feeling anxious or moody or brain issues such as ADD, P.T.S.D. or T.B.I. Although my focus is on providing brain training with biofeedback/neurofeedback, my approach is holistic and compassionate, encouraging clients to explore their wise mind, body and brain for positive change.
S, VALDOSTA STATE UNIVERSITY, MARRIAGE & FAMILY THERAPY, 2001
EMDR LEVEL II Certified Therapist, EMDR INSTITUTE, INC, DEPRESSION, TRAUMA, STRESS, ANXIETY, GRIEF & LOSS, SEXUAL ABUSE, 2002.
ASSISTING INDIVIDUALS, FAMILIES,CHILDREN,WHO STRUGGLE WITH DEPRESSION, ANXIETY, GRIEF & LOSS, TRAUMA, RELATIONSHIPS, COMMUNICATION, MARITAL PROBLEMS, DIVORCE, PARENTING, ADOPTION, SEXUALITY,ADHD, CHRONIC PAIN. http://yochevetnovels.com/?page_id=21
S, VALDOSTA STATE UNIVERSITY, MARRIAGE & FAMILY THERAPY, 2001
EMDR LEVEL II Certified Therapist, EMDR INSTITUTE, INC, DEPRESSION, TRAUMA, STRESS, ANXIETY, GRIEF & LOSS, SEXUAL ABUSE, 2002.
ASSISTING INDIVIDUALS, FAMILIES,CHILDREN,WHO STRUGGLE WITH DEPRESSION, ANXIETY, GRIEF & LOSS, TRAUMA, RELATIONSHIPS, COMMUNICATION, MARITAL PROBLEMS, DIVORCE, PARENTING, ADOPTION, SEXUALITY,ADHD, CHRONIC PAIN. http://yochevetnovels.com/?page_id=21
Truth Is Therapy & More
Licensed Professional Counselor, LPC, CADC-II, CAM-S
Verified Verified
Thomasville, GA 31792 (Online Only)
Whether you're dealing with being overwhelmed, relationship issues, or cycles of anxiety and depression, I'm here to help.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work, and health? Is it hard to be kind to yourself? I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole-self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, self-care, art, and therapeutic journaling to help you develop a stronger relationship with yourself.
Whether you're dealing with being overwhelmed, relationship issues, or cycles of anxiety and depression, I'm here to help.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work, and health? Is it hard to be kind to yourself? I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole-self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, self-care, art, and therapeutic journaling to help you develop a stronger relationship with yourself.
Shannon P Williams
Licensed Professional Counselor, MSP, LPC
Verified Verified
Thomasville, GA 31792
Shannon has extensive experience in, assessments, Cognitive Behavior Therapy, Behavior Modification, Psychiatric Disorders, Mood Disorders, Cultural Diversity, Depression, Anxiety, ADHD, PTSD, substance abuse, Life Coaching/life skill Training, Sexual abuse, Family Therapy, conflict Resolution, Self-esteem deficits, Faith based counseling, relationship Counseling, Athletic Counseling, Male counseling, Motivational and parenting skills.
Shannon is a Licensed Professional Counselor in multiple settings. He has extensive experience with multiple age groups, genders and nationalities. Shannon maintains critical and creative thinking skills essential to counseling and therapy. He is inventive in the implementation of new ideas and or initiatives, with a focus on client interaction. Shannon has worked in a Home for troubled youth, a Church youth counselor for over five years, as well with the elementary, teen, adult, elderly, disabled, and substance abuse populations. Shannon is a strong communicator, listener and motivator. Shannon considers helping others his "passion and gift".
Shannon has extensive experience in, assessments, Cognitive Behavior Therapy, Behavior Modification, Psychiatric Disorders, Mood Disorders, Cultural Diversity, Depression, Anxiety, ADHD, PTSD, substance abuse, Life Coaching/life skill Training, Sexual abuse, Family Therapy, conflict Resolution, Self-esteem deficits, Faith based counseling, relationship Counseling, Athletic Counseling, Male counseling, Motivational and parenting skills.
Shannon is a Licensed Professional Counselor in multiple settings. He has extensive experience with multiple age groups, genders and nationalities. Shannon maintains critical and creative thinking skills essential to counseling and therapy. He is inventive in the implementation of new ideas and or initiatives, with a focus on client interaction. Shannon has worked in a Home for troubled youth, a Church youth counselor for over five years, as well with the elementary, teen, adult, elderly, disabled, and substance abuse populations. Shannon is a strong communicator, listener and motivator. Shannon considers helping others his "passion and gift".
As a clinical social worker, I have worked with clients with a wide range of concerns including depression, bipolar, schizophrenia, anxiety, relationship issues, career challenges, and anger management.
Hello! I am a licensed clinical social worker in Georgia with over 12 years of experience working as a counselor and life coach. I have helped many people who have experienced physical trauma or emotional abuse. Originally from Mississippi, my counseling approach focuses heavily on building a strong rapport, so that trust is established before goals are discussed. Growing up in the South, treating someone with respect is required. In addition, my years working with individuals experiencing homelessness and those who were uninsured enhanced my awareness of seeing each person for who they are vs what they are currently experiencing.
As a clinical social worker, I have worked with clients with a wide range of concerns including depression, bipolar, schizophrenia, anxiety, relationship issues, career challenges, and anger management.
Hello! I am a licensed clinical social worker in Georgia with over 12 years of experience working as a counselor and life coach. I have helped many people who have experienced physical trauma or emotional abuse. Originally from Mississippi, my counseling approach focuses heavily on building a strong rapport, so that trust is established before goals are discussed. Growing up in the South, treating someone with respect is required. In addition, my years working with individuals experiencing homelessness and those who were uninsured enhanced my awareness of seeing each person for who they are vs what they are currently experiencing.
Michelle Alden Counseling Services
Licensed Professional Counselor, MS, LPC, NCC, CAMS, II
Verified Verified
Thomasville, GA 31792
I am a fully licensed, bilingual clinician working with a diverse population. Since 2010, I have worked with Adolescents and Children as well as with families, and groups. The populations were diverse anywhere from depression, multiple personalities, trauma victims, alcohol abuse, physical/emotional and sexual abuse, anxiety, anger management, self-mutilators, bipolar, bullying victims, OCD, conduct/Oppositional, some eating disorders, grief self-esteem to name a few.
I am a fully licensed, bilingual clinician working with a diverse population. Since 2010, I have worked with Adolescents and Children as well as with families, and groups. The populations were diverse anywhere from depression, multiple personalities, trauma victims, alcohol abuse, physical/emotional and sexual abuse, anxiety, anger management, self-mutilators, bipolar, bullying victims, OCD, conduct/Oppositional, some eating disorders, grief self-esteem to name a few.
I use a strength based and solution focused approach and have training and experience counseling children, young adults, and families experiencing adjustment issues, behavioral issues, ADHD, trauma, anxiety, depression, and other life struggles and transitions.
I am a Licensed Mental Health Counselor (LMHC) and Licensed Professional Counselor (LPC) providing virtual telehealth counseling to clients in the states of Florida and Tennessee. I specialize in working with children of all ages and their families. I believe that each child and family is unique and deserves to live a happy, healthy life. I have over 10 years of counseling experience and became licensed as a Licensed Mental Health Counselor in 2013.
I use a strength based and solution focused approach and have training and experience counseling children, young adults, and families experiencing adjustment issues, behavioral issues, ADHD, trauma, anxiety, depression, and other life struggles and transitions.
I am a Licensed Mental Health Counselor (LMHC) and Licensed Professional Counselor (LPC) providing virtual telehealth counseling to clients in the states of Florida and Tennessee. I specialize in working with children of all ages and their families. I believe that each child and family is unique and deserves to live a happy, healthy life. I have over 10 years of counseling experience and became licensed as a Licensed Mental Health Counselor in 2013.
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What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.