Therapists in Tattnall County, GA

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Photo of Anna Davis, LPC, Licensed Professional Counselor
Anna Davis
Licensed Professional Counselor, LPC
Verified Verified
Glennville, GA 30427
Therapy does not have to be boring! I utilize science-based, evidenced-backed treatments for you to feel better, quickly, and build resilience to protect you in the future. In a safe and non-judgmental environment, I will introduce Cognitive-Behavioral Therapy (CBT) skills, which give you more control over distressing or intrusive thoughts, and are especially effective in teaching new coping skills. I also adopt many principles of Positive Psychology, to promote happiness and the pursuit of a meaningful life. I look forward to seeing you succeed.
Therapy does not have to be boring! I utilize science-based, evidenced-backed treatments for you to feel better, quickly, and build resilience to protect you in the future. In a safe and non-judgmental environment, I will introduce Cognitive-Behavioral Therapy (CBT) skills, which give you more control over distressing or intrusive thoughts, and are especially effective in teaching new coping skills. I also adopt many principles of Positive Psychology, to promote happiness and the pursuit of a meaningful life. I look forward to seeing you succeed.
(470) 536-8442 View (470) 536-8442
Photo of Tandy Mackey, LMFT, Marriage & Family Therapist
Tandy Mackey
Marriage & Family Therapist, LMFT
Verified Verified
Glennville, GA 30427
My name is Tandy Mackey and I am a Licensed Marriage & Family Therapist (LMFT) based in Atlanta, Georgia, and working with clients statewide via telehealth. I work with adults and specialize in Family Systems, Emotional Family Couples Therapy, Gottman Method Therapy, Attachment Theory, anxiety, stress, depression, trauma, Supportive Therapy, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy to assist my clients in being the better version of themselves so they can feel better.
My name is Tandy Mackey and I am a Licensed Marriage & Family Therapist (LMFT) based in Atlanta, Georgia, and working with clients statewide via telehealth. I work with adults and specialize in Family Systems, Emotional Family Couples Therapy, Gottman Method Therapy, Attachment Theory, anxiety, stress, depression, trauma, Supportive Therapy, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy to assist my clients in being the better version of themselves so they can feel better.
(404) 812-5603 View (404) 812-5603
Photo of DeLasea Sloan, LPC, Counselor
DeLasea Sloan
Counselor, LPC
Verified Verified
Glennville, GA 30427
My name is DeLasea "Renee" Sloan, LPC. I have been working in the field of Mental Health for over 18 years. My experience includes working with patients utilizing telesessions and in person in the community and in hospital settings. I work with clients from diverse backgrounds with various diagnoses and classifications (i.e., dual-diagnosis, substance abuse, severe persistent mental illness, sex offenders, behavioral issues, depression, mania, anxiety, etc.). My credence is to always have an open heart and open mind, to meet my clients where they are at in their life's journey, only to help and heal, as well as never to do harm.
My name is DeLasea "Renee" Sloan, LPC. I have been working in the field of Mental Health for over 18 years. My experience includes working with patients utilizing telesessions and in person in the community and in hospital settings. I work with clients from diverse backgrounds with various diagnoses and classifications (i.e., dual-diagnosis, substance abuse, severe persistent mental illness, sex offenders, behavioral issues, depression, mania, anxiety, etc.). My credence is to always have an open heart and open mind, to meet my clients where they are at in their life's journey, only to help and heal, as well as never to do harm.
(706) 666-5184 View (706) 666-5184
Photo of Gloria Daughtery, LPC, NCC, CAMS, Licensed Professional Counselor
Gloria Daughtery
Licensed Professional Counselor, LPC, NCC, CAMS
Verified Verified
Glennville, GA 30427
Are you unfulfilled with the direction of your career, relationship, or life? Overwhelmed with stress? Lacking motivation? Involved in a challenging transition? It happens to the best of us. Perhaps the biggest challenge in life is not the challenges themselves, but in reaching out to others when the going gets tough. Whether it's being stuck in a rut, struggling with an addiction, burdened by an unfulfilling relationship, or wanting more meaning in career, relationship, or life. I can help.
Are you unfulfilled with the direction of your career, relationship, or life? Overwhelmed with stress? Lacking motivation? Involved in a challenging transition? It happens to the best of us. Perhaps the biggest challenge in life is not the challenges themselves, but in reaching out to others when the going gets tough. Whether it's being stuck in a rut, struggling with an addiction, burdened by an unfulfilling relationship, or wanting more meaning in career, relationship, or life. I can help.
(912) 480-9961 View (912) 480-9961
Photo of Barry Scott Chapman - Barry S Chapman and Associates, LLC, MA, LPC, CPCS, Licensed Professional Counselor
Barry S Chapman and Associates, LLC
Licensed Professional Counselor, MA, LPC, CPCS
Verified Verified
1 Endorsed
Glennville, GA 30427
I am a Liberty University graduate, retired military, former police officer and I specialize in Individual, Family, and Couples counseling. I have a love for people and a passion for troubled teens. I am impartial and non-judgmental, strong in my faith, but respect the faith and practices of others. I use different treatment approaches that are based on client need in which I utilize: Humor, CBT, Music, and Yoga (to name a few) as well as a variety of other interventions that include: referrals and collaborations. Please contact our office for appointment scheduling at (912) 244-9429 (email requests have a longer response time)
I am a Liberty University graduate, retired military, former police officer and I specialize in Individual, Family, and Couples counseling. I have a love for people and a passion for troubled teens. I am impartial and non-judgmental, strong in my faith, but respect the faith and practices of others. I use different treatment approaches that are based on client need in which I utilize: Humor, CBT, Music, and Yoga (to name a few) as well as a variety of other interventions that include: referrals and collaborations. Please contact our office for appointment scheduling at (912) 244-9429 (email requests have a longer response time)
(912) 244-9429 View (912) 244-9429
Photo of Kitrina Bush, LPC, Licensed Professional Counselor
Kitrina Bush
Licensed Professional Counselor, LPC
Verified Verified
Reidsville, GA 30453
I believe in creating a new therapy for each client and that you are the expert of your life. By building a trusting therapeutic relationship with you, I want to help guide you through the challenges life can bring. I utilize an integrative, person-centered approach to therapy, emphasizing Cognitive Behavioral Therapy, Mindfulness-Based Therapy, Art Therapy, Emotion Focused Therapy, Dialectical Behavior Therapy, and several other therapeutic modalities. My clinical experience has given me the skills to efficiently treat ADHD, Adjustment Disorder, Complicated Grief and Loss, Anxiety Disorders, and Mood Disorders.
I believe in creating a new therapy for each client and that you are the expert of your life. By building a trusting therapeutic relationship with you, I want to help guide you through the challenges life can bring. I utilize an integrative, person-centered approach to therapy, emphasizing Cognitive Behavioral Therapy, Mindfulness-Based Therapy, Art Therapy, Emotion Focused Therapy, Dialectical Behavior Therapy, and several other therapeutic modalities. My clinical experience has given me the skills to efficiently treat ADHD, Adjustment Disorder, Complicated Grief and Loss, Anxiety Disorders, and Mood Disorders.
(706) 707-3587 View (706) 707-3587
Photo of Nikita D Robinson - Limitless Counseling and Consultation, LLC, NCC, CPCS, CCTP, Licensed Professional Counselor
Limitless Counseling and Consultation, LLC
Licensed Professional Counselor, NCC, CPCS, CCTP
Verified Verified
Reidsville, GA 30453
Welcome to limitless possibilities for change! We have a variety of staff with varied experiences and expertise. Limitless is managed by an LPC and counselor supervisor licensed to practice and supervise in Georgia. We strive to support accessibility in counseling, including offering services for reduced fee to ensure everyone has access to care. Clinicians are supervised by Nikita Robinson, CPCS 2002. We help individuals resolve concerns and reach their goals. We would love to collaborate with you to meet your unique needs, and help you explore limitless opportunities in being your best self!
Welcome to limitless possibilities for change! We have a variety of staff with varied experiences and expertise. Limitless is managed by an LPC and counselor supervisor licensed to practice and supervise in Georgia. We strive to support accessibility in counseling, including offering services for reduced fee to ensure everyone has access to care. Clinicians are supervised by Nikita Robinson, CPCS 2002. We help individuals resolve concerns and reach their goals. We would love to collaborate with you to meet your unique needs, and help you explore limitless opportunities in being your best self!
(912) 416-9206 View (912) 416-9206
Photo of Katrice Hollins, LCSW, Clinical Social Work/Therapist
Katrice Hollins
Clinical Social Work/Therapist, LCSW
Verified Verified
Reidsville, GA 30453
Hi! My name is Katrice Hollins, and I am a Licensed Clinical Social Worker in Georgia and the District of Columbia who has been in the helping profession for 20 years. I have worked in various fields, including social services, inpatient mental health, foster care, special education, and school mental health. Some common themes my clients seek help with are anxiety, depression, life transitions, self-esteem, personal development, self-care, stress management, parenting, trauma, relationships, and communication issues. I use a mix of Christian Counseling, Clinical Supervision and Licensed, Cognitive Behavioral (CBT), and more.
Hi! My name is Katrice Hollins, and I am a Licensed Clinical Social Worker in Georgia and the District of Columbia who has been in the helping profession for 20 years. I have worked in various fields, including social services, inpatient mental health, foster care, special education, and school mental health. Some common themes my clients seek help with are anxiety, depression, life transitions, self-esteem, personal development, self-care, stress management, parenting, trauma, relationships, and communication issues. I use a mix of Christian Counseling, Clinical Supervision and Licensed, Cognitive Behavioral (CBT), and more.
(470) 250-8197 View (470) 250-8197
Photo of Predita Howard, LPC, Licensed Professional Counselor
Predita Howard
Licensed Professional Counselor, LPC
Verified Verified
Collins, GA 30421
I'm a licensed therapist in Georgia with over 25 years of Experience. I have worked with a diverse population in various settings. I use Art Therapy, Coaching, Expressive Arts, Mindfulness-Based, Multicultural, Person-centered, Solution Focused, Strength Based, Motivational Interviewing, and Christian Counseling. Some of my specialties are ADHD, anger management, career counseling, codependency, coping skills, family conflict, depression, LGBTQ issues, job stress, peer relationships, women’s issues, school issues, and mood disorders. I use each methodology to help clients develop healthy coping skills to meet their goals.
I'm a licensed therapist in Georgia with over 25 years of Experience. I have worked with a diverse population in various settings. I use Art Therapy, Coaching, Expressive Arts, Mindfulness-Based, Multicultural, Person-centered, Solution Focused, Strength Based, Motivational Interviewing, and Christian Counseling. Some of my specialties are ADHD, anger management, career counseling, codependency, coping skills, family conflict, depression, LGBTQ issues, job stress, peer relationships, women’s issues, school issues, and mood disorders. I use each methodology to help clients develop healthy coping skills to meet their goals.
(470) 468-2348 View (470) 468-2348
Photo of Marie Danie Cadet, LICSW, Clinical Social Work/Therapist
Marie Danie Cadet
Clinical Social Work/Therapist, LICSW
Verified Verified
Collins, GA 30421
My name is Marie Cadet. I am a Mental Health Counselor with over 11 years of clinical experience. I have worked with adults, seniors, men, women, young and young adults with many concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, marriage, and divorce. My most common theoretical approaches are CBT, Client-Centered Therapy, the Gotten Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.
My name is Marie Cadet. I am a Mental Health Counselor with over 11 years of clinical experience. I have worked with adults, seniors, men, women, young and young adults with many concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, marriage, and divorce. My most common theoretical approaches are CBT, Client-Centered Therapy, the Gotten Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.
(404) 998-4839 View (404) 998-4839
Photo of Myeaka Rousseau, LPC, Licensed Professional Counselor
Myeaka Rousseau
Licensed Professional Counselor, LPC
Verified Verified
Collins, GA 30421
Greetings, my name is Myeaka Rousseau and I am a Licensed Professional Counselor with over 9 years of experiences in the field. I work with individuals ages 13-65 in several areas including behavioral issues, mood/anxiety disorders, relationships/work place issues, trauma/stress related issues, depression/grief, self harm/suicidal thoughts, and substance use disorder. I utilize a holistic theoretical approach and am certified in DBT and trauma treatment.
Greetings, my name is Myeaka Rousseau and I am a Licensed Professional Counselor with over 9 years of experiences in the field. I work with individuals ages 13-65 in several areas including behavioral issues, mood/anxiety disorders, relationships/work place issues, trauma/stress related issues, depression/grief, self harm/suicidal thoughts, and substance use disorder. I utilize a holistic theoretical approach and am certified in DBT and trauma treatment.
(770) 525-2305 View (770) 525-2305

Online Therapists

Photo of Rebecca A Housel - Stellium Integrative Wellness, MA, PhD
Stellium Integrative Wellness
MA, PhD
Verified Verified
Grovetown, GA 30813  (Online Only)
Stellium Integrative Wellness is compassion-based & uses tools like positive psychology, meditation & hypnotherapy techniques to build confidence & resiliency. Clients include Millennials 20-45, Gen Xers 45-55, & Baby Boomers 56-74 dealing with relationships, career, concerns surrounding parenting, health issues/chronic illness (cancer, diabetes, thyroid disorders, COVID-19), LGBTQIA, disability, & grief from loss (job, parent/family member/friend, partner, child, home, bankruptcy, divorce/separation). Areas of expertise include life coaching, hypnosis, love-relationships/dating, & confidence/self-esteem building.
Stellium Integrative Wellness is compassion-based & uses tools like positive psychology, meditation & hypnotherapy techniques to build confidence & resiliency. Clients include Millennials 20-45, Gen Xers 45-55, & Baby Boomers 56-74 dealing with relationships, career, concerns surrounding parenting, health issues/chronic illness (cancer, diabetes, thyroid disorders, COVID-19), LGBTQIA, disability, & grief from loss (job, parent/family member/friend, partner, child, home, bankruptcy, divorce/separation). Areas of expertise include life coaching, hypnosis, love-relationships/dating, & confidence/self-esteem building.
(503) 461-7881 View (503) 461-7881
Photo of Amanda Lee, Licensed Professional Counselor
Amanda Lee
Licensed Professional Counselor
Verified Verified
Savannah, GA 31419  (Online Only)
Have you ever felt depressed, anxious, or not good enough? Do you ever wonder how to move past a traumatic incident from your past? I work with a variety of issues including depression, anxiety, PTSD, self-esteem, grief, and addictions. I am caring, empathic, and hope to help you become the best version of yourself, so that you can live your most fulfilling future! I use a variety of interventions including CBT, DBT, Person-centered focus, solution-based focus, and mindfulness. I decided to become a mental health counselor after becoming a law enforcement officer.
Have you ever felt depressed, anxious, or not good enough? Do you ever wonder how to move past a traumatic incident from your past? I work with a variety of issues including depression, anxiety, PTSD, self-esteem, grief, and addictions. I am caring, empathic, and hope to help you become the best version of yourself, so that you can live your most fulfilling future! I use a variety of interventions including CBT, DBT, Person-centered focus, solution-based focus, and mindfulness. I decided to become a mental health counselor after becoming a law enforcement officer.
(912) 600-8239 View (912) 600-8239
Photo of Crystal N. Whetstone, MSW, LCSW, Clinical Social Work/Therapist
Crystal N. Whetstone
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Warner Robins, GA 31088
Everyone experiences the usual ups & downs that life throws at you. Sometimes, these moments in our lives become more than we can handle alone. Do you find yourself overwhelmed and not knowing when it's okay to ask for help? It’s not easy, but it can be the first step toward healthier functioning, improved relationships, & personal growth. Together, in a safe & supportive environment, we can uncover destructive patterns, identify strengths, & develop healthier ways of coping. Let me help guide you on your journey to find peace, strength, healing, & to become the best version of yourself.
Everyone experiences the usual ups & downs that life throws at you. Sometimes, these moments in our lives become more than we can handle alone. Do you find yourself overwhelmed and not knowing when it's okay to ask for help? It’s not easy, but it can be the first step toward healthier functioning, improved relationships, & personal growth. Together, in a safe & supportive environment, we can uncover destructive patterns, identify strengths, & develop healthier ways of coping. Let me help guide you on your journey to find peace, strength, healing, & to become the best version of yourself.
(478) 249-5415 View (478) 249-5415
Photo of Bridget Pollack-Naber, LMFT, Marriage & Family Therapist
Bridget Pollack-Naber
Marriage & Family Therapist, LMFT
Verified Verified
Savannah, GA 31419
I am Bridget Pollack-Naber and have been a Licensed Marriage and Family Therapist for 14 years. I provide therapy services for people as young as 5 years old through adulthood. I specialize in Trauma, working with depression, anxiety, and life transitions. I have provide therapy services for people as young as 5 years old though adulthood. I work with individuals, children and families to focus on building coping, honoring experiences, building skills to help enhance life. I work with individuals, children and families to focus on building coping, honoring experiences, and building skills to help enhance life.
I am Bridget Pollack-Naber and have been a Licensed Marriage and Family Therapist for 14 years. I provide therapy services for people as young as 5 years old through adulthood. I specialize in Trauma, working with depression, anxiety, and life transitions. I have provide therapy services for people as young as 5 years old though adulthood. I work with individuals, children and families to focus on building coping, honoring experiences, building skills to help enhance life. I work with individuals, children and families to focus on building coping, honoring experiences, and building skills to help enhance life.
(912) 380-3517 View (912) 380-3517
Photo of Cassandra Denise James - BestCare Counseling, PC, MS, S/T, CAMS, Pre-Licensed Professional
BestCare Counseling, PC
Pre-Licensed Professional, MS, S/T, CAMS
Verified Verified
Dublin, GA 31021
I collaborate with clients to address issues and challenges that hold significance in their lives. I firmly believe that change commences with fostering hope, and I am committed to assisting individuals in realizing their potential for personal growth and mental well-being. Emphasizing the uniqueness of each person and their narrative, I work diligently to support clients in achieving their objectives and cultivating a foundation for improved mental health.
I collaborate with clients to address issues and challenges that hold significance in their lives. I firmly believe that change commences with fostering hope, and I am committed to assisting individuals in realizing their potential for personal growth and mental well-being. Emphasizing the uniqueness of each person and their narrative, I work diligently to support clients in achieving their objectives and cultivating a foundation for improved mental health.
(478) 606-7920 View (478) 606-7920
Photo of Ivy Nalley, LCSW, Clinical Social Work/Therapist
Ivy Nalley
Clinical Social Work/Therapist, LCSW
Verified Verified
Augusta, GA 30909
I am a licensed clinical social worker providing individual psychotherapy for adults (18 and older). I treat people with a variety of presenting complaints including interpersonal issues, identity concerns, self-esteem issues, stressful life transitions, anxiety, low mood, and substance use concerns.
I am a licensed clinical social worker providing individual psychotherapy for adults (18 and older). I treat people with a variety of presenting complaints including interpersonal issues, identity concerns, self-esteem issues, stressful life transitions, anxiety, low mood, and substance use concerns.
(762) 220-2584 View (762) 220-2584
Photo of LaKisha Y Brooks, LCSW, Clinical Social Work/Therapist
LaKisha Y Brooks
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Warner Robins, GA 31088
I provide therapy services to individuals ages 13 and older. Services include individual, couples and family therapy. I approach counseling from what is known as an eclectic position, meaning I enjoy working with very diverse groups of individuals utilizing therapy approaches that best suit their needs. Common concerns that lead clients to seek therapy include anxiety, depression, anger management, stress, trauma, parenting, grief/loss, marital discord, relational difficulties, premarital counseling, divorce, adjustment/phase of life issues, work stressors, military issues/transition, school/college issues, spirituality, etc.
I provide therapy services to individuals ages 13 and older. Services include individual, couples and family therapy. I approach counseling from what is known as an eclectic position, meaning I enjoy working with very diverse groups of individuals utilizing therapy approaches that best suit their needs. Common concerns that lead clients to seek therapy include anxiety, depression, anger management, stress, trauma, parenting, grief/loss, marital discord, relational difficulties, premarital counseling, divorce, adjustment/phase of life issues, work stressors, military issues/transition, school/college issues, spirituality, etc.
(478) 215-5385 View (478) 215-5385
Photo of LaTronya Hollingsworth, LCSW, Clinical Social Work/Therapist
LaTronya Hollingsworth
Clinical Social Work/Therapist, LCSW
Verified Verified
Savannah, GA 31405  (Online Only)
Welcome to your healing journey! It all starts here with you taking this first step towards creating a healthy space for yourself to address and confront areas of your life that you want to change or increase growth. I am a strong believer that change is possible with anyone who desires and works toward their growth and development. If you are seeking a safe space to tackle life problems, then I am the right therapist for you. Let's work together to create a welcoming, encouraging, and safe space for you to process and address obstacles and opportunities for psychological growth.
Welcome to your healing journey! It all starts here with you taking this first step towards creating a healthy space for yourself to address and confront areas of your life that you want to change or increase growth. I am a strong believer that change is possible with anyone who desires and works toward their growth and development. If you are seeking a safe space to tackle life problems, then I am the right therapist for you. Let's work together to create a welcoming, encouraging, and safe space for you to process and address obstacles and opportunities for psychological growth.
(912) 617-8958 View (912) 617-8958
Photo of Lakeesha Harper, LPC, Licensed Professional Counselor
Lakeesha Harper
Licensed Professional Counselor, LPC
Verified Verified
Augusta, GA 30901  (Online Only)
Do you ever feel like anxiety is preventing you from living up to your full potential? I empower high-functioning clients such as yourself to reduce the sometimes debilitating effects of anxiety to help you live a more fulfilling life. I have a wealth of experience working with clients challenged with depression, anxiety, ADHD, and family and relationship issues; but I also have a great deal of experience in Trauma-Focused Cognitive Behavioral Therapy which I use to help clients through emotional trauma. I am known as a good listener, compassionate and caring.
Do you ever feel like anxiety is preventing you from living up to your full potential? I empower high-functioning clients such as yourself to reduce the sometimes debilitating effects of anxiety to help you live a more fulfilling life. I have a wealth of experience working with clients challenged with depression, anxiety, ADHD, and family and relationship issues; but I also have a great deal of experience in Trauma-Focused Cognitive Behavioral Therapy which I use to help clients through emotional trauma. I am known as a good listener, compassionate and caring.
(470) 524-9283 View (470) 524-9283

See more therapy options for Tattnall County

How does your Therapist compare?

Number of Therapists in Tattnall County, GA

10+

Average cost per session

$95

Therapists in Tattnall County, GA who prioritize treating:

100% Anxiety
100% Coping Skills
91% Depression
91% Stress
73% Relationship Issues
73% Anger Management
73% Self Esteem

Average years in practice

14 Years

Top 3 insurances accepted

91% Aetna
91% BlueCross and BlueShield
91% UnitedHealthcare UHC | UBH

How Therapists in Tattnall County, GA see their clients

100% In Person and Online

Gender breakdown

91% Female
9% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Tattnall County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.