Grief Therapists in Suwanee, GA

Photo of Dustin Ellis, LMFT, Marriage & Family Therapist
Dustin Ellis
Marriage & Family Therapist, LMFT
Verified Verified
Suwanee, GA 30024
Dustin works with individual adults and couples to address a wide range of needs, such as better understanding and managing reactive emotions that lead to negative interaction patterns and conflict. Navigating through grief and loss, work-life, balance, perfectionism, and motivation. Learning parenting skills/strategies, parenting a child on the autism spectrum or with ADHD. Management of adult ADHD symptoms and developing novel coping skills to emerging needs through stage of life changes. My client's goals are to understand why they feel the way they do and to improve communication and intimacy.
Dustin works with individual adults and couples to address a wide range of needs, such as better understanding and managing reactive emotions that lead to negative interaction patterns and conflict. Navigating through grief and loss, work-life, balance, perfectionism, and motivation. Learning parenting skills/strategies, parenting a child on the autism spectrum or with ADHD. Management of adult ADHD symptoms and developing novel coping skills to emerging needs through stage of life changes. My client's goals are to understand why they feel the way they do and to improve communication and intimacy.
(470) 748-3239 View (470) 748-3239
Photo of Holly Tickle, MDiv, LMFT, Marriage & Family Therapist
Holly Tickle
Marriage & Family Therapist, MDiv, LMFT
Verified Verified
Suwanee, GA 30024  (Online Only)
I am a Licensed Marriage and Family therapist specializing in Couples therapy. I also see individuals who are dealing with depression, anxiety, grief and other life transitions. My twenty five years as a Minister in the Presbyterian Church have given me a unique theological perspective as a Therapist. I am sensitive to people of all faiths and backgrounds. As a therapist, I am committed to providing the highest quality counseling and therapy services in support of your own unique growth and development. Please feel free to contact me if you have questions or would like to schedule an appointment.
I am a Licensed Marriage and Family therapist specializing in Couples therapy. I also see individuals who are dealing with depression, anxiety, grief and other life transitions. My twenty five years as a Minister in the Presbyterian Church have given me a unique theological perspective as a Therapist. I am sensitive to people of all faiths and backgrounds. As a therapist, I am committed to providing the highest quality counseling and therapy services in support of your own unique growth and development. Please feel free to contact me if you have questions or would like to schedule an appointment.
(678) 820-6939 View (678) 820-6939
Photo of Saveen Sundrani, LCSW, Clinical Social Work/Therapist
Saveen Sundrani
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Suwanee, GA 30024
Going through a difficult time? Feel like you're climbing an uphill battle every day? Whether you are dealing with mental illness, trauma, grief, rejection, low self-esteem, family stressors, or general life stressors, you deserve to live a life that you love. Hi, my name is Saveen and I identify as a South Asian woman and a therapist of color. With a deep understanding of cultural nuances, I am committed to creating a safe and inclusive space for all my clients.
Going through a difficult time? Feel like you're climbing an uphill battle every day? Whether you are dealing with mental illness, trauma, grief, rejection, low self-esteem, family stressors, or general life stressors, you deserve to live a life that you love. Hi, my name is Saveen and I identify as a South Asian woman and a therapist of color. With a deep understanding of cultural nuances, I am committed to creating a safe and inclusive space for all my clients.
(404) 941-3760 View (404) 941-3760
Photo of Patti B Webb - Suwanee Counseling, LCSW, Clinical Social Work/Therapist
Suwanee Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Suwanee, GA 30024
Working with trauma and loss has inspired me to learn more ways of helping, utilizing alternative types of treatment such as EMDR.
Choosing a therapist is one of the most important decisions you can make. You want someone who is caring, knowledgeable and accessible. Someone who is willing to take the time and help you review all of your options. At my practice, I pride myself on client service. I offer over 25 years experience in mental health, safe and proven procedures, and the latest in clinical technology. I would love to help you begin a new day and way of life starting today.
Working with trauma and loss has inspired me to learn more ways of helping, utilizing alternative types of treatment such as EMDR.
Choosing a therapist is one of the most important decisions you can make. You want someone who is caring, knowledgeable and accessible. Someone who is willing to take the time and help you review all of your options. At my practice, I pride myself on client service. I offer over 25 years experience in mental health, safe and proven procedures, and the latest in clinical technology. I would love to help you begin a new day and way of life starting today.
(678) 563-6082 View (678) 563-6082
Photo of Randall A Scott, LMFT, Marriage & Family Therapist
Randall A Scott
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Suwanee, GA 30024
I enjoy working with couples and families but also with individuals who have relationship concerns, depression, addiction, anxiety, or want to focus on job clarification. Most couples will eventually work at communication and conflict resolution, but the emphasis varies from diversity of faith in the home to parenting, finances, managing with extended family, sex and intimacy, organization, and power. I also have experience in assisting couples in healing after and affair, grieving after a loss, and negotiating various challenges in parenting, whether young or late adolescent.
I enjoy working with couples and families but also with individuals who have relationship concerns, depression, addiction, anxiety, or want to focus on job clarification. Most couples will eventually work at communication and conflict resolution, but the emphasis varies from diversity of faith in the home to parenting, finances, managing with extended family, sex and intimacy, organization, and power. I also have experience in assisting couples in healing after and affair, grieving after a loss, and negotiating various challenges in parenting, whether young or late adolescent.
(770) 758-6423 View (770) 758-6423
Photo of Tommy Hampton IV, MS, LMFT, CFVIPF, Marriage & Family Therapist
Tommy Hampton IV
Marriage & Family Therapist, MS, LMFT, CFVIPF
Verified Verified
2 Endorsed
Suwanee, GA 30024  (Online Only)
Greetings and welcome! I'm Tommy Hampton, IV. I am a licensed Marriage and Family Therapist and AAMFT Approved Supervisor Candidate. My extensive education and training have equipped me to specialize in a holistic approach in areas such as Couple's Dynamics, Family Systems, Men's Issues, Christian Counseling, LGBTQIA+, Grief, Stress Management, Parenting, Anger Management, Cultural Competency Issues, and Personal Growth.
Greetings and welcome! I'm Tommy Hampton, IV. I am a licensed Marriage and Family Therapist and AAMFT Approved Supervisor Candidate. My extensive education and training have equipped me to specialize in a holistic approach in areas such as Couple's Dynamics, Family Systems, Men's Issues, Christian Counseling, LGBTQIA+, Grief, Stress Management, Parenting, Anger Management, Cultural Competency Issues, and Personal Growth.
(229) 715-7521 View (229) 715-7521
Photo of Austin Shugart, PhD, LPC, Licensed Professional Counselor
Austin Shugart
Licensed Professional Counselor, PhD, LPC
Verified Verified
Suwanee, GA 30024
I specialize in working with men, teens, couples, anxiety, depression, grief, and burnout.
We often go through seasons of life that are challenging and difficult to navigate. Perhaps it is a new obstacle that pops up or an old wound that needs healing. Sometimes we need a place to express the thoughts, feelings, and emotions we are experiencing. Whatever the reason, I believe counseling can be a tool to help guide and facilitate the growth and healing you are seeking to move forward in life. I utilize a variety of theoretical approaches and tailor therapy to what will uniquely work for you.
I specialize in working with men, teens, couples, anxiety, depression, grief, and burnout.
We often go through seasons of life that are challenging and difficult to navigate. Perhaps it is a new obstacle that pops up or an old wound that needs healing. Sometimes we need a place to express the thoughts, feelings, and emotions we are experiencing. Whatever the reason, I believe counseling can be a tool to help guide and facilitate the growth and healing you are seeking to move forward in life. I utilize a variety of theoretical approaches and tailor therapy to what will uniquely work for you.
(470) 517-7284 View (470) 517-7284
Photo of Melanie Ross, LPC, Licensed Professional Counselor
Melanie Ross
Licensed Professional Counselor, LPC
Verified Verified
Suwanee, GA 30024
Melanie is passionate about working with individuals on issues of grief and loss, career concerns, and relationship issues. She has years of experience working with teens and young adults around identity development, family and peer relationships, and anxiety related to school. Melanie understands the unique stressors faced by individuals working in the helping and medical professions, and she desires to assist these individuals develop the mindsets and strategies to prevent and manage compassion fatigue. Additionally, she enjoys helping premarital couples create a strong foundation for their relationship to flourish.
Melanie is passionate about working with individuals on issues of grief and loss, career concerns, and relationship issues. She has years of experience working with teens and young adults around identity development, family and peer relationships, and anxiety related to school. Melanie understands the unique stressors faced by individuals working in the helping and medical professions, and she desires to assist these individuals develop the mindsets and strategies to prevent and manage compassion fatigue. Additionally, she enjoys helping premarital couples create a strong foundation for their relationship to flourish.
(470) 276-8936 View (470) 276-8936
Photo of Olivia Beauchain, LCSW, Clinical Social Work/Therapist
Olivia Beauchain
Clinical Social Work/Therapist, LCSW
Verified Verified
Suwanee, GA 30024
Healing from depression, anxiety, grief, pain, and anger is a process. We all need more effective tools and objective feedback from time to time as we face our problems. It would be my privilege to work with you during these times. Learn to make healthier choices, explore your impact on others, acquire a new style of relating, and increase intimacy. Learn to take responsibility for what is happening in your life, increase confidence, heal childhood wounds, assert yourself, set boundaries, resolve trauma and learn to love yourself and others. Learn to forgive yourself and others. Find the meaning in life.
Healing from depression, anxiety, grief, pain, and anger is a process. We all need more effective tools and objective feedback from time to time as we face our problems. It would be my privilege to work with you during these times. Learn to make healthier choices, explore your impact on others, acquire a new style of relating, and increase intimacy. Learn to take responsibility for what is happening in your life, increase confidence, heal childhood wounds, assert yourself, set boundaries, resolve trauma and learn to love yourself and others. Learn to forgive yourself and others. Find the meaning in life.
(770) 450-5029 View (770) 450-5029
Photo of Wendy A Crawford, MS, LPC, NCC, Licensed Professional Counselor
Wendy A Crawford
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Suwanee, GA 30024
Wendy Crawford's mission is to provide professional counseling within a Christian context. She uses established therapeutic techniques against the solid guidance of Scripture to help clients learn more effective and healthier ways of dealing with life's struggles. Wendy provides Individual & Marriage counseling for couples, adults, and adolescents suffering from a variety of emotional, relational, and spiritual difficulties. Her practice specialties include marital conflict, infidelity recovery, depression, anxiety, grief and loss, divorce recovery, relationship issues, sleep problems, life transitions, and healing from abuse.
Wendy Crawford's mission is to provide professional counseling within a Christian context. She uses established therapeutic techniques against the solid guidance of Scripture to help clients learn more effective and healthier ways of dealing with life's struggles. Wendy provides Individual & Marriage counseling for couples, adults, and adolescents suffering from a variety of emotional, relational, and spiritual difficulties. Her practice specialties include marital conflict, infidelity recovery, depression, anxiety, grief and loss, divorce recovery, relationship issues, sleep problems, life transitions, and healing from abuse.
(470) 541-1717 View (470) 541-1717
Photo of Jennifer Wilmoth, LMFT, Marriage & Family Therapist
Jennifer Wilmoth
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Suwanee, GA 30024
As a therapist and clinical supervisor in private practice for many years Jennifer has worked extensively in the areas of relationship conflict, affair recovery, anxiety, depression, family conflict, self-harm, children concerns of angry outburst and acting out, young adult launching, grief, empty nesters, and parent-teen conflict.
When life is stressful and relationships are difficult it is nice to have a welcoming place to move forward and find new ways to thrive in life. Jennifer is a Licensed Marriage and Family Therapist with over a decade of experience. She completed her Bachelor of Arts degree in Psychology from Southern Wesleyan University in South Carolina and completed her Masters of Family Therapy degree from Mercer University School of Medicine. She is trained in Emotionally Focused Therapy, Gottman Level 1 & 2, and PREPARE-Enrich to help couples & families have great relationships.
As a therapist and clinical supervisor in private practice for many years Jennifer has worked extensively in the areas of relationship conflict, affair recovery, anxiety, depression, family conflict, self-harm, children concerns of angry outburst and acting out, young adult launching, grief, empty nesters, and parent-teen conflict.
When life is stressful and relationships are difficult it is nice to have a welcoming place to move forward and find new ways to thrive in life. Jennifer is a Licensed Marriage and Family Therapist with over a decade of experience. She completed her Bachelor of Arts degree in Psychology from Southern Wesleyan University in South Carolina and completed her Masters of Family Therapy degree from Mercer University School of Medicine. She is trained in Emotionally Focused Therapy, Gottman Level 1 & 2, and PREPARE-Enrich to help couples & families have great relationships.
(770) 609-4595 View (770) 609-4595
Photo of Carron Alexander, LPC, Licensed Professional Counselor
Carron Alexander
Licensed Professional Counselor, LPC
Verified Verified
Suwanee, GA 30024
My name is Carron Alexander, and I am a Licensed Professional Therapist. I have experience working with clients between the ages of 5-65 and am comfortable treating a variety of conditions including depression, anxiety, grief, women’s issues, trauma, and PTSD. My approach to therapy is eclectic, drawing from multiple modalities to fit your needs such as Complicated Grief Therapy (CGT), Cognitive Behavioral (CBT), and Person-Centered theories. I have worked with a variety of mental health issues in a variety of populations and look forward to helping you find a better path forward.
My name is Carron Alexander, and I am a Licensed Professional Therapist. I have experience working with clients between the ages of 5-65 and am comfortable treating a variety of conditions including depression, anxiety, grief, women’s issues, trauma, and PTSD. My approach to therapy is eclectic, drawing from multiple modalities to fit your needs such as Complicated Grief Therapy (CGT), Cognitive Behavioral (CBT), and Person-Centered theories. I have worked with a variety of mental health issues in a variety of populations and look forward to helping you find a better path forward.
(912) 455-3010 View (912) 455-3010
Photo of Kelley Dodson, LPC, CPCS, Licensed Professional Counselor
Kelley Dodson
Licensed Professional Counselor, LPC, CPCS
Verified Verified
Suwanee, GA 30024
My areas of expertise include: Anxiety, Family issues, Suicidal ideation, Foster Care, Grief, Adjustment disorders, Mood dysregulation, Stress management, Complex Trauma.
Do you feel sad, lonely, hurt, or feel that your life is missing something? Do you have a child who is struggling with mood dysregulation, self-harming thoughts, or is simply "out-of-control?" Would like someone to talk too, process your thoughts, and help you or your family member feel better? If so, I am here to help you! I am a Licensed Professional Counselor (LPC) who specializes in working with children and families struggling with anxiety, depression, grief, anger management, low self-esteem, social skills, and divorce and family transition.
My areas of expertise include: Anxiety, Family issues, Suicidal ideation, Foster Care, Grief, Adjustment disorders, Mood dysregulation, Stress management, Complex Trauma.
Do you feel sad, lonely, hurt, or feel that your life is missing something? Do you have a child who is struggling with mood dysregulation, self-harming thoughts, or is simply "out-of-control?" Would like someone to talk too, process your thoughts, and help you or your family member feel better? If so, I am here to help you! I am a Licensed Professional Counselor (LPC) who specializes in working with children and families struggling with anxiety, depression, grief, anger management, low self-esteem, social skills, and divorce and family transition.
(678) 647-9987 View (678) 647-9987
Photo of Julie Trujillo, LPC, CACIII, Licensed Professional Counselor
Julie Trujillo
Licensed Professional Counselor, LPC, CACIII
Verified Verified
1 Endorsed
Suwanee, GA 30024  (Online Only)
Do you need help adjusting to all of the Changes? Are Anxiety, Fear, and Stress getting to you? Do you need help getting Unstuck? I can help you move forward! I am a Licensed Professional Counselor with a background in Anxiety, Addictions, Anger, Domestic Violence, Relationships and Criminal Justice. I have experience helping patients improve their marriage/relationship, resolve grief, reduce anxiety, control anger and improve life satisfaction. I have experience working with High Performing Professionals. ***I am NOT currently providing court ordered treatment or evaluations in Georgia.
Do you need help adjusting to all of the Changes? Are Anxiety, Fear, and Stress getting to you? Do you need help getting Unstuck? I can help you move forward! I am a Licensed Professional Counselor with a background in Anxiety, Addictions, Anger, Domestic Violence, Relationships and Criminal Justice. I have experience helping patients improve their marriage/relationship, resolve grief, reduce anxiety, control anger and improve life satisfaction. I have experience working with High Performing Professionals. ***I am NOT currently providing court ordered treatment or evaluations in Georgia.
(770) 691-2119 View (770) 691-2119
Photo of Brooke D. Sitzmann-McLoughlin, PsyD, Psychologist
Brooke D. Sitzmann-McLoughlin
Psychologist, PsyD
Verified Verified
Suwanee, GA 30024
I work with most life issues including, but not limited to, self-growth, depression, anxiety, relationship and family problems, spirituality, cutting, adoption, trauma, loss, ADHD, adolescent and family concerns, eating concerns, college transition, retirement transition, and bipolar disorder.
I view my clients as fellow human beings in search of some type of change. For one reason or another, they feel stuck or unable to get where they want. Together we work towards growth by identifying the issues involved, establishing hopes and goals, and increasing awareness of recurring patterns that maintain dysfunction. I find that often these patterns were somehow adaptive, but are now "outdated" for life's current situation. As awareness of one's desires, perceptions, fears, and strengths increase, doors often begin to open. There are more options and more opportunities for change and connection with others.
I work with most life issues including, but not limited to, self-growth, depression, anxiety, relationship and family problems, spirituality, cutting, adoption, trauma, loss, ADHD, adolescent and family concerns, eating concerns, college transition, retirement transition, and bipolar disorder.
I view my clients as fellow human beings in search of some type of change. For one reason or another, they feel stuck or unable to get where they want. Together we work towards growth by identifying the issues involved, establishing hopes and goals, and increasing awareness of recurring patterns that maintain dysfunction. I find that often these patterns were somehow adaptive, but are now "outdated" for life's current situation. As awareness of one's desires, perceptions, fears, and strengths increase, doors often begin to open. There are more options and more opportunities for change and connection with others.
(678) 509-2324 View (678) 509-2324
Photo of Lauren Greenway, NCC, LPC, MAC, CPCS, CEDS-C, Licensed Professional Counselor
Lauren Greenway
Licensed Professional Counselor, NCC, LPC, MAC, CPCS, CEDS-C
Verified Verified
3 Endorsed
Suwanee, GA 30024
Waitlist for new clients
Other specialties include women's issues, love and relationships, codependency, grief, anxiety, and depression.
Life experiences can sometimes leave us feeling as though we are presented with something too challenging or difficult to face. We can feel lost, overwhelmed, and unsure. So we can turn to coping mechanisms that might help us in the moment but aren't realistic long-term. Everyone needs help from time to time. I believe in empowering my clients to gain the tools and self-awareness they need in order to achieve more peace and serenity in their lives.
Other specialties include women's issues, love and relationships, codependency, grief, anxiety, and depression.
Life experiences can sometimes leave us feeling as though we are presented with something too challenging or difficult to face. We can feel lost, overwhelmed, and unsure. So we can turn to coping mechanisms that might help us in the moment but aren't realistic long-term. Everyone needs help from time to time. I believe in empowering my clients to gain the tools and self-awareness they need in order to achieve more peace and serenity in their lives.
(678) 456-4186 View (678) 456-4186
Photo of Dr. Carolyn Starks, EdD, LPC, CPCS, Licensed Professional Counselor
Dr. Carolyn Starks
Licensed Professional Counselor, EdD, LPC, CPCS
Verified Verified
Suwanee, GA 30024
I can help with the unpredictable aspects of life that can cause pain and create major distractions along the way to goal fulfillment. I use a multidisciplinary approach to determine the best approach to Elevate Your Life. Psychotherapy will provide the intensity and depth to overcome grief, depression, anxiety, trauma, marital conflict, transitional difficulties, and other symptomatic barriers to achieving your goals. Coaching will enable you to tap into your hidden potential and reclaim deferred dreams that can elevate your relationships, career, academic success, health, and wellness.
I can help with the unpredictable aspects of life that can cause pain and create major distractions along the way to goal fulfillment. I use a multidisciplinary approach to determine the best approach to Elevate Your Life. Psychotherapy will provide the intensity and depth to overcome grief, depression, anxiety, trauma, marital conflict, transitional difficulties, and other symptomatic barriers to achieving your goals. Coaching will enable you to tap into your hidden potential and reclaim deferred dreams that can elevate your relationships, career, academic success, health, and wellness.
(678) 723-4177 View (678) 723-4177
Photo of Elouise Lamar, Licensed Professional Counselor
Elouise Lamar
Licensed Professional Counselor
Verified Verified
Suwanee, GA 30024
I am a Licensed Professional Counselor with 10 years of experience in the mental health field, and I am passionate about helping people. I’m easy to talk to, a good listener, and I accept everyone. I understand that some of life’s circumstances are challenging. I have experience working with young adults, adult women, and men. I specialize in anger management, anxiety, depression, grief, life transitions, relationship problems, stress, substance use disorders, alcohol and substance use, and trauma.
I am a Licensed Professional Counselor with 10 years of experience in the mental health field, and I am passionate about helping people. I’m easy to talk to, a good listener, and I accept everyone. I understand that some of life’s circumstances are challenging. I have experience working with young adults, adult women, and men. I specialize in anger management, anxiety, depression, grief, life transitions, relationship problems, stress, substance use disorders, alcohol and substance use, and trauma.
(678) 578-8467 View (678) 578-8467
Photo of Rodd Schroy - Grow Counseling, LPC, NCC, Licensed Professional Counselor
Grow Counseling
Licensed Professional Counselor, LPC, NCC
Verified Verified
Suwanee, GA 30024
Other specialties are: teen issues, men's issues, assertiveness training, grief, and pre-marital counseling.
Many clients struggle with anxiety, depression, grief, substance abuse, and relational conflicts. The goal for all of my clients to become a healthier and more functional version of themselves. Therapy is an investment in yourself to improve life skills, manage the stress that life brings, and have healthier interpersonal relationships.
Other specialties are: teen issues, men's issues, assertiveness training, grief, and pre-marital counseling.
Many clients struggle with anxiety, depression, grief, substance abuse, and relational conflicts. The goal for all of my clients to become a healthier and more functional version of themselves. Therapy is an investment in yourself to improve life skills, manage the stress that life brings, and have healthier interpersonal relationships.
(678) 252-6736 View (678) 252-6736
Photo of Lauren Gould, MEd, LPC, Licensed Professional Counselor
Lauren Gould
Licensed Professional Counselor, MEd, LPC
Verified Verified
Suwanee, GA 30024
I specialize in depression, anxiety, bipolar, grief/ loss, trauma, suicidal thoughts, self-harm, self-esteem, stress management, anger management, behavioral issues/ADHD, school related issues and children of divorce.
I am a welcoming, down-to-earth and compassionate therapist who enjoys working with children (2+), adolescents and young adults struggling with mental health and general life issues. My goal is to help you or your loved one to reach their fullest potential. With each individual, I strive to provide an inviting, calm and trusting environment to encourage positive change and growth. I am a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC). I received my Bachelor’s Degree in Psychology and my Master’s in Clinical Mental Health Counseling from Auburn University (War Eagle!).
I specialize in depression, anxiety, bipolar, grief/ loss, trauma, suicidal thoughts, self-harm, self-esteem, stress management, anger management, behavioral issues/ADHD, school related issues and children of divorce.
I am a welcoming, down-to-earth and compassionate therapist who enjoys working with children (2+), adolescents and young adults struggling with mental health and general life issues. My goal is to help you or your loved one to reach their fullest potential. With each individual, I strive to provide an inviting, calm and trusting environment to encourage positive change and growth. I am a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC). I received my Bachelor’s Degree in Psychology and my Master’s in Clinical Mental Health Counseling from Auburn University (War Eagle!).
(470) 517-6970 View (470) 517-6970
1
Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.