Divorce Therapists in Suwanee, GA

Photo of Kim Schmidt, Marriage & Family Therapist Associate
Kim Schmidt
Marriage & Family Therapist Associate
Verified Verified
Suwanee, GA 30024
She currently works with couples, blended families, teens, divorce, relationship issues, & life transitions.
Do you often feel as if you are alone in your struggles? Or find it difficult to cope with all that life is throwing at you? I can help you navigate those obstacles that are holding you back from being the best version of yourself. Kim received her Bachelor’s degree from Southern Connecticut State University in Psychology and her Masters in Marriage and Family Therapy at Capella University. Kim also has a graduate certificate in counseling and is trained in PREPARE-Enrich to equip couples to cultivate healthy relationships. ​
She currently works with couples, blended families, teens, divorce, relationship issues, & life transitions.
Do you often feel as if you are alone in your struggles? Or find it difficult to cope with all that life is throwing at you? I can help you navigate those obstacles that are holding you back from being the best version of yourself. Kim received her Bachelor’s degree from Southern Connecticut State University in Psychology and her Masters in Marriage and Family Therapy at Capella University. Kim also has a graduate certificate in counseling and is trained in PREPARE-Enrich to equip couples to cultivate healthy relationships. ​
(470) 798-1783 View (470) 798-1783
Photo of Wendy A Crawford, MS, LPC, NCC, Licensed Professional Counselor
Wendy A Crawford
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Suwanee, GA 30024
Wendy Crawford's mission is to provide professional counseling within a Christian context. She uses established therapeutic techniques against the solid guidance of Scripture to help clients learn more effective and healthier ways of dealing with life's struggles. Wendy provides individual counseling for couples, adults, and adolescents suffering from a variety of emotional, relational, and spiritual difficulties. Her practice specialties include depression, anxiety, stress management, divorce recovery, relationship issues, sleep problems, life transitions, parenting issues, trauma and grief, domestic abuse, sexual abuse, workplace/career problems, eating disorders, and anger management.
Wendy Crawford's mission is to provide professional counseling within a Christian context. She uses established therapeutic techniques against the solid guidance of Scripture to help clients learn more effective and healthier ways of dealing with life's struggles. Wendy provides individual counseling for couples, adults, and adolescents suffering from a variety of emotional, relational, and spiritual difficulties. Her practice specialties include depression, anxiety, stress management, divorce recovery, relationship issues, sleep problems, life transitions, parenting issues, trauma and grief, domestic abuse, sexual abuse, workplace/career problems, eating disorders, and anger management.
(678) 743-1356 View (678) 743-1356
Photo of Jennifer Caplan, APC, MS, Counselor
Jennifer Caplan
Counselor, APC, MS
Verified Verified
1 Endorsed
Suwanee, GA 30024
I work primarily with adolescents and adult individuals. I specialize in Anxiety, Depression, Self-Esteem, Breakups/Divorce, PTSD, and Productivity. I offer both traditional and EMDR therapy.
I work primarily with adolescents and adult individuals. I specialize in Anxiety, Depression, Self-Esteem, Breakups/Divorce, PTSD, and Productivity. I offer both traditional and EMDR therapy.
(470) 206-2405 View (470) 206-2405
Photo of Audretta Jamison, LMSW, Clinical Social Work/Therapist
Audretta Jamison
Clinical Social Work/Therapist, LMSW
Verified Verified
Suwanee, GA 30024
I work with individuals or couples who are struggling with life’s transitions, such as those dealing with empty nesting, job transitions, divorce. I specialize in working with persons who have experienced abuse or trauma, or those who are attempting to navigate relationship difficulties.
I work with individuals or couples who are struggling with life’s transitions, such as those dealing with empty nesting, job transitions, divorce. I specialize in working with persons who have experienced abuse or trauma, or those who are attempting to navigate relationship difficulties.
(678) 853-7174 View (678) 853-7174
Photo of Kelley Dodson, LPC, CPCS, Licensed Professional Counselor
Kelley Dodson
Licensed Professional Counselor, LPC, CPCS
Verified Verified
Suwanee, GA 30024
Do you feel sad, lonely, hurt, or feel that your life is missing something? Do you have a child who is struggling with mood dysregulation, self-harming thoughts, or is simply "out-of-control?" Would like someone to talk too, process your thoughts, and help you or your family member feel better? If so, I am here to help you! I am a Licensed Professional Counselor (LPC) who specializes in working with children and families struggling with anxiety, depression, grief, anger management, low self-esteem, social skills, and divorce and family transition.
Do you feel sad, lonely, hurt, or feel that your life is missing something? Do you have a child who is struggling with mood dysregulation, self-harming thoughts, or is simply "out-of-control?" Would like someone to talk too, process your thoughts, and help you or your family member feel better? If so, I am here to help you! I am a Licensed Professional Counselor (LPC) who specializes in working with children and families struggling with anxiety, depression, grief, anger management, low self-esteem, social skills, and divorce and family transition.
(678) 647-9987 View (678) 647-9987
Photo of Kristi Vanderpool, MS, LPC, NCC, MCC, Licensed Professional Counselor
Kristi Vanderpool
Licensed Professional Counselor, MS, LPC, NCC, MCC
Verified Verified
Suwanee, GA 30024
Her expertise spans various areas including Cognitive Behavioral Therapy, Family Systems, Couples Counseling, Anxiety, Depression, Narcissism, PTSD, ADHD, Play Therapy, Teen Issues, Family Violence & Divorce.
Are you feeling anxious or depressed? Are you worried about your relationship with your spouse or teen? Our counseling sessions offer a safe, confidential space where you can explore your feelings, thoughts, and concerns without judgment. It's an opportunity to gain insight into yourself and your relationships, develop coping strategies, and make positive changes in your life. Kristi Vanderpool can help you identify your strengths, overcome obstacles, and achieve your personal goals.
Her expertise spans various areas including Cognitive Behavioral Therapy, Family Systems, Couples Counseling, Anxiety, Depression, Narcissism, PTSD, ADHD, Play Therapy, Teen Issues, Family Violence & Divorce.
Are you feeling anxious or depressed? Are you worried about your relationship with your spouse or teen? Our counseling sessions offer a safe, confidential space where you can explore your feelings, thoughts, and concerns without judgment. It's an opportunity to gain insight into yourself and your relationships, develop coping strategies, and make positive changes in your life. Kristi Vanderpool can help you identify your strengths, overcome obstacles, and achieve your personal goals.
(770) 766-7792 View (770) 766-7792
Photo of Janae Combs, MA, LPC, Licensed Professional Counselor
Janae Combs
Licensed Professional Counselor, MA, LPC
Verified Verified
Suwanee, GA 30024  (Online Only)
We offer a variety of services to help you and your family, including the following: Family Counseling/Couples or Marriage Counseling Step/Blended Family Counseling Parenting through Divorce and/or Separation Individual Therapy.
I am a Licensed Professional Counselor who works with individuals, families and teens (ages 13 and up), with a specialty in working with Couples. I have 15 years of experience in the counseling field. I use a growth-oriented approach in helping my clients create positive life changes. These changes will inevitably enhance and build on their existing strengths, insights, and skills while they cultivate new ones. I truly believe that most people instinctively know what is best for them and their situation. However, we sometimes do not follow our instincts for a variety of reasons including situational circumstances, unhealthy relationships, and low self-esteem.
We offer a variety of services to help you and your family, including the following: Family Counseling/Couples or Marriage Counseling Step/Blended Family Counseling Parenting through Divorce and/or Separation Individual Therapy.
I am a Licensed Professional Counselor who works with individuals, families and teens (ages 13 and up), with a specialty in working with Couples. I have 15 years of experience in the counseling field. I use a growth-oriented approach in helping my clients create positive life changes. These changes will inevitably enhance and build on their existing strengths, insights, and skills while they cultivate new ones. I truly believe that most people instinctively know what is best for them and their situation. However, we sometimes do not follow our instincts for a variety of reasons including situational circumstances, unhealthy relationships, and low self-esteem.
(678) 321-7946 View (678) 321-7946
Photo of Shannon Jackson - Shannon Jackson, MS, LPC, CCPT, Licensed Professional Counselor
Shannon Jackson
Licensed Professional Counselor, MS, LPC, CCPT
Verified Verified
3 Endorsed
Suwanee, GA 30024  (Online Only)
Specialties include: Anxiety, Depression, Self-Injury, Women's Issues, Eating Disorders and Bariatric Surgery, Men's Issues, Premenaposaul Depression, Self-Esteem, Body Image Issues, Stress Management, Life Transitions, Parenting Issues, and Divorce Recovery.
There are times in life that we feel stuck, hurt, or confused and anxiety, grief, or depression seems insurmountable. Feeling heard and understood by someone who can walk along side, offer support, and to help find hope can be a step in the right direction. Through the therapeutic process Shannon assists clients ages 18 years and up with converting negative, destructive, or counterproductive thoughts and behaviors into more positive and beneficial ones. She approaches each client with empathy, respect, and congruency through services offered in office or through telemental health options.
Specialties include: Anxiety, Depression, Self-Injury, Women's Issues, Eating Disorders and Bariatric Surgery, Men's Issues, Premenaposaul Depression, Self-Esteem, Body Image Issues, Stress Management, Life Transitions, Parenting Issues, and Divorce Recovery.
There are times in life that we feel stuck, hurt, or confused and anxiety, grief, or depression seems insurmountable. Feeling heard and understood by someone who can walk along side, offer support, and to help find hope can be a step in the right direction. Through the therapeutic process Shannon assists clients ages 18 years and up with converting negative, destructive, or counterproductive thoughts and behaviors into more positive and beneficial ones. She approaches each client with empathy, respect, and congruency through services offered in office or through telemental health options.
(470) 215-1814 View (470) 215-1814
Photo of Dr. Carolyn Starks, EdD, LPC, CPCS, Licensed Professional Counselor
Dr. Carolyn Starks
Licensed Professional Counselor, EdD, LPC, CPCS
Verified Verified
Suwanee, GA 30024
My specialty areas are family and couples counseling, affair recovery, parenting, divorce recovery, academic and career coaching.
I can help with the unpredictable aspects of life that can cause pain and create major distractions along the way to goal fulfillment. I use a multidisciplinary approach to determine the best approach to Elevate Your Life. Psychotherapy will provide the intensity and depth to overcome grief, depression, anxiety, trauma, marital conflict, transitional difficulties, and other symptomatic barriers to achieving your goals. Coaching will enable you to tap into your hidden potential and reclaim deferred dreams that can elevate your relationships, career, academic success, health, and wellness.
My specialty areas are family and couples counseling, affair recovery, parenting, divorce recovery, academic and career coaching.
I can help with the unpredictable aspects of life that can cause pain and create major distractions along the way to goal fulfillment. I use a multidisciplinary approach to determine the best approach to Elevate Your Life. Psychotherapy will provide the intensity and depth to overcome grief, depression, anxiety, trauma, marital conflict, transitional difficulties, and other symptomatic barriers to achieving your goals. Coaching will enable you to tap into your hidden potential and reclaim deferred dreams that can elevate your relationships, career, academic success, health, and wellness.
(678) 723-4177 View (678) 723-4177
Photo of Dr. Ginny Kington, PsyD, PMH-C, Psychologist
Dr. Ginny Kington
Psychologist, PsyD, PMH-C
Verified Verified
Suwanee, GA 30024
Are you struggling to cope with a major life event such as trauma, chronic illness, divorce, or new parenthood? Have you been experiencing anxiety and depression as a result of these events? My clients are typically going through one or more of these major life events, and are experiencing difficulties with their mood as a result. Although my clients are different from each other, one thing is for sure: they’re ready for some relief. They’re ready to decrease their symptoms of anxiety and depression and to increase their coping skills and their quality of life.
Are you struggling to cope with a major life event such as trauma, chronic illness, divorce, or new parenthood? Have you been experiencing anxiety and depression as a result of these events? My clients are typically going through one or more of these major life events, and are experiencing difficulties with their mood as a result. Although my clients are different from each other, one thing is for sure: they’re ready for some relief. They’re ready to decrease their symptoms of anxiety and depression and to increase their coping skills and their quality of life.
(470) 709-0304 View (470) 709-0304
Photo of Lindsey Dasher, APC, NCC, Counselor
Lindsey Dasher
Counselor, APC, NCC
Verified Verified
Suwanee, GA 30024
I have experience working with individuals dealing with anxiety, depression, stress, grief, trauma, and divorce/separation.
I have a passion for working with individuals and couples who need help with relationship challenges, financial strain, and navigating major life events. I also have a heart for women experiencing peripartum issues such as anxiety, depression, and loss of identity. I believe these women need a safe space to get out all of their thoughts and feelings.
I have experience working with individuals dealing with anxiety, depression, stress, grief, trauma, and divorce/separation.
I have a passion for working with individuals and couples who need help with relationship challenges, financial strain, and navigating major life events. I also have a heart for women experiencing peripartum issues such as anxiety, depression, and loss of identity. I believe these women need a safe space to get out all of their thoughts and feelings.
(470) 397-6589 View (470) 397-6589
Photo of Sheldon Uriah Kay, LAPC, Counselor
Sheldon Uriah Kay
Counselor, LAPC
Verified Verified
1 Endorsed
Suwanee, GA 30024
Our expertise lies in the areas of anxiety disorders, parenting issues, teens/adolescents, eating disorders, alcohol/drug abuse/use, couples counseling, family counseling, divorce counseling, first responders, life coaching and general life issues, sport psychology, Borderline Personality Disorder, and psychological testing.
While active listening is an important skill for a therapist, listening can only go so far. All of the therapists here believe that what sets us apart from many other therapists is the fact we actually help you help yourself make the necessary changes in your life by giving you techniques, tools, skills, and guidance to achieve your goals. You'll almost always walk out of a session with a new technique or two that you can go home and start using immediately. All eight of our therapists are highly trained, personable, and ready to give you the stills and techniques you need.
Our expertise lies in the areas of anxiety disorders, parenting issues, teens/adolescents, eating disorders, alcohol/drug abuse/use, couples counseling, family counseling, divorce counseling, first responders, life coaching and general life issues, sport psychology, Borderline Personality Disorder, and psychological testing.
While active listening is an important skill for a therapist, listening can only go so far. All of the therapists here believe that what sets us apart from many other therapists is the fact we actually help you help yourself make the necessary changes in your life by giving you techniques, tools, skills, and guidance to achieve your goals. You'll almost always walk out of a session with a new technique or two that you can go home and start using immediately. All eight of our therapists are highly trained, personable, and ready to give you the stills and techniques you need.
(678) 264-3704 View (678) 264-3704
Photo of Kelle C. Ray - Dr. Kelle Chandler Ray, Ph.D., PhD, Psychologist
Dr. Kelle Chandler Ray, Ph.D.
Psychologist, PhD
Verified Verified
Suwanee, GA 30024  (Online Only)
I can help with stress management, treatment of depression and anxiety, including generalized anxiety and PTSD, recovery from divorce, pregnancy stress, postpartum depression, grief counseling, marital conflict, other relationship challenges, and coping with medical problems, among other issues.
Choosing to begin therapy is often a hard decision; however, when you find a psychologist who is a good fit for you, therapy often leads to many positive outcomes, including feeling calmer and thinking more clearly. My approach is to provide a collaborative, nurturing, and non-judgmental environment in which my clients can explore their feelings, thoughts, and relationships. I work with my clients to help them determine what they have control over and which strategies can help them feel better. I have a PhD in Clinical Psychology and 25 years of experience, working with individual adults, adolescents, and couples.
I can help with stress management, treatment of depression and anxiety, including generalized anxiety and PTSD, recovery from divorce, pregnancy stress, postpartum depression, grief counseling, marital conflict, other relationship challenges, and coping with medical problems, among other issues.
Choosing to begin therapy is often a hard decision; however, when you find a psychologist who is a good fit for you, therapy often leads to many positive outcomes, including feeling calmer and thinking more clearly. My approach is to provide a collaborative, nurturing, and non-judgmental environment in which my clients can explore their feelings, thoughts, and relationships. I work with my clients to help them determine what they have control over and which strategies can help them feel better. I have a PhD in Clinical Psychology and 25 years of experience, working with individual adults, adolescents, and couples.
(770) 785-2704 x17 View (770) 785-2704 x17
Photo of Julie Shortridge, MA, LSW, LPC, Licensed Professional Counselor
Julie Shortridge
Licensed Professional Counselor, MA, LSW, LPC
Verified Verified
2 Endorsed
Suwanee, GA 30024
I specialize in working with children age 4+, pre-teens, teens, young adults, adults & families, in areas such as ADHD, anger, behavioral issues, self-esteem, bullying, self-injury, autism, anxiety, panic, depression, trauma, relationships, parenting, divorce, blended families, identity issues, enabling, addiction, life transitions & Christian Counseling.
Congratulations ... on taking the next step in finding healing for you &/or your family! Life can often present new opportunities & struggles that we would not have anticipated. I would be honored to assist you as you walk through what often feels like a valley or difficult times in your life. I have learned that what often appears to be obstacles, are stepping stones of healing in our life’s journey. I look forward to meeting with you to see how I may assist you &/or your family. Sincerely, Julie : )
I specialize in working with children age 4+, pre-teens, teens, young adults, adults & families, in areas such as ADHD, anger, behavioral issues, self-esteem, bullying, self-injury, autism, anxiety, panic, depression, trauma, relationships, parenting, divorce, blended families, identity issues, enabling, addiction, life transitions & Christian Counseling.
Congratulations ... on taking the next step in finding healing for you &/or your family! Life can often present new opportunities & struggles that we would not have anticipated. I would be honored to assist you as you walk through what often feels like a valley or difficult times in your life. I have learned that what often appears to be obstacles, are stepping stones of healing in our life’s journey. I look forward to meeting with you to see how I may assist you &/or your family. Sincerely, Julie : )
(678) 696-0938 View (678) 696-0938
Photo of Ellen J. Biros, MS, LCSW, C-PD, Clinical Social Work/Therapist
Ellen J. Biros
Clinical Social Work/Therapist, MS, LCSW, C-PD
Verified Verified
3 Endorsed
Suwanee, GA 30024
I am a strong believer in therapy! There is a true advantage in talking through problems with someone who can offer objective feedback. A therapist can offer a different insight from friends and family. I believe that therapy is all about communication, both verbal and physical.
I am a strong believer in therapy! There is a true advantage in talking through problems with someone who can offer objective feedback. A therapist can offer a different insight from friends and family. I believe that therapy is all about communication, both verbal and physical.
(678) 680-8637 View (678) 680-8637
Photo of Ximena Helm - New Sun Mental Health Center - Ximena Helm, LPC, NCC, MAC, CAMS-II, Licensed Professional Counselor
New Sun Mental Health Center - Ximena Helm
Licensed Professional Counselor, LPC, NCC, MAC, CAMS-II
Verified Verified
Suwanee, GA 30024
I founded New Sun Mental Health Center, Inc., in 2008. I am bilingual, English-Spanish. I am a registered Clinical Evaluator and Treatment Provider by the Department of Behavioral Health and Developmental Disabilities (DBHDD). I hold a Master of Arts in Community Counseling with a concentration in Marriage and Family Therapy program from Argosy University in Atlanta. I received a B.A. in Psychology from Pontificia Bolivariana University in Colombia. I am a National Certified Counselor (NCC) and a License Professional Counselor (LPC) in the State of Georgia. I also have a Master Certified Addiction Counselor (MAC) and a Certified Anger Management Specialist (CAMS-II).
I founded New Sun Mental Health Center, Inc., in 2008. I am bilingual, English-Spanish. I am a registered Clinical Evaluator and Treatment Provider by the Department of Behavioral Health and Developmental Disabilities (DBHDD). I hold a Master of Arts in Community Counseling with a concentration in Marriage and Family Therapy program from Argosy University in Atlanta. I received a B.A. in Psychology from Pontificia Bolivariana University in Colombia. I am a National Certified Counselor (NCC) and a License Professional Counselor (LPC) in the State of Georgia. I also have a Master Certified Addiction Counselor (MAC) and a Certified Anger Management Specialist (CAMS-II).
(404) 382-8338 View (404) 382-8338
Photo of Amber Illum, MA, LPC, NCC, Licensed Professional Counselor
Amber Illum
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Suwanee, GA 30024
I received my Master of Arts degree in Counseling Psychology from Northwestern University in Evanston IL in 2002. I approach each client as an individual and create a treatment plan that focuses on their strengths and personal goals. I believe every person is unique and strive to meet them where they are in life and support them through many of life's challenges and transitions.
I received my Master of Arts degree in Counseling Psychology from Northwestern University in Evanston IL in 2002. I approach each client as an individual and create a treatment plan that focuses on their strengths and personal goals. I believe every person is unique and strive to meet them where they are in life and support them through many of life's challenges and transitions.
(678) 929-6090 View (678) 929-6090
Photo of Elaine Moss, LCSW, Clinical Social Work/Therapist
Elaine Moss
Clinical Social Work/Therapist, LCSW
Verified Verified
22 Endorsed
Suwanee, GA 30024
I help highly intelligent over-achievers trade anxiety for confidence without feeling like a failure. My clients struggle like you do. Despite being smart, successful, and funnier than a viral meme, life is hard. When they first come in, they feel trapped by their image. They like being thought of as organized and successful, but inside they feel a total fake. When they stop to think about it, they realize they don't even feel like themselves anymore... it's like they've morphed into what other people expect them to be. Their greatest fear is people seeing the real person behind their mask and rejecting them.
I help highly intelligent over-achievers trade anxiety for confidence without feeling like a failure. My clients struggle like you do. Despite being smart, successful, and funnier than a viral meme, life is hard. When they first come in, they feel trapped by their image. They like being thought of as organized and successful, but inside they feel a total fake. When they stop to think about it, they realize they don't even feel like themselves anymore... it's like they've morphed into what other people expect them to be. Their greatest fear is people seeing the real person behind their mask and rejecting them.
(678) 364-7346 View (678) 364-7346
Photo of Patti B Webb - Suwanee Counseling, LCSW, Clinical Social Work/Therapist
Suwanee Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Suwanee, GA 30024
Choosing a therapist is one of the most important decisions you can make. You want someone who is caring, knowledgeable and accessible. Someone who is willing to take the time and help you review all of your options. At my practice, I pride myself on client service. I offer over 25 years experience in mental health, safe and proven procedures, and the latest in clinical technology. I would love to help you begin a new day and way of life starting today.
Choosing a therapist is one of the most important decisions you can make. You want someone who is caring, knowledgeable and accessible. Someone who is willing to take the time and help you review all of your options. At my practice, I pride myself on client service. I offer over 25 years experience in mental health, safe and proven procedures, and the latest in clinical technology. I would love to help you begin a new day and way of life starting today.
(678) 563-6082 View (678) 563-6082
Photo of Elizabeth M. Cooke, MS, LPC, NCC, Licensed Professional Counselor
Elizabeth M. Cooke
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Suwanee, GA 30024
Life isn't always easy, but getting the help you need can be... You might be facing problems in your relationship, or having trouble dealing with your children's behaviors and attitudes. You could be feeling overwhelmed by stress and change. Or struggling with confusion about directions to take and decisions to make. Whatever brings you here, entering into the counseling process will allow you first to identify and then to build on your strengths. Even if it seems that your resources are few, we will explore and experiment with different skills in a safe and supportive environment.
Life isn't always easy, but getting the help you need can be... You might be facing problems in your relationship, or having trouble dealing with your children's behaviors and attitudes. You could be feeling overwhelmed by stress and change. Or struggling with confusion about directions to take and decisions to make. Whatever brings you here, entering into the counseling process will allow you first to identify and then to build on your strengths. Even if it seems that your resources are few, we will explore and experiment with different skills in a safe and supportive environment.
(678) 535-3190 View (678) 535-3190
1
Divorce Therapists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.