Narrative Therapists in Stone Mountain, GA

Photo of Jamal Baker, Licensed Professional Counselor
Jamal Baker
Licensed Professional Counselor
Verified Verified
Stone Mountain, GA 30083  (Online Only)
My approach combines cognitive-behavioral, narrative and person-centered approaches.
I am licensed in Georgia with more than 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, career challenges and spiritual concerns. I work with my clients to create an open and safe environment free of judgment. I have worked with clients from a wide range of settings including psychiatric hospitals, private practice and Christian church settings.
My approach combines cognitive-behavioral, narrative and person-centered approaches.
I am licensed in Georgia with more than 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, career challenges and spiritual concerns. I work with my clients to create an open and safe environment free of judgment. I have worked with clients from a wide range of settings including psychiatric hospitals, private practice and Christian church settings.
(470) 740-6887 View (470) 740-6887
Photo of Samantha Merrill, MA, LAPC, NCC, Counselor
Samantha Merrill
Counselor, MA, LAPC, NCC
Verified Verified
6 Endorsed
Stone Mountain, GA 30083
I also use narrative and parts-work to help you gain understanding from the past and find clarity on how you want to move forward.
When you feel like you are white-knuckling it through life, it can be hard to imagine operating any other way. Maybe you’re a new mom who feels overwhelmed at the mental load you're carrying. Maybe you are walking through a loss or life transition that leaves you feeling stuck or unable to cope. Or maybe you continue to find yourself caught in painful and self-limiting reactions, patterns, and beliefs. I can help you slow down, acknowledge, and find compassionate support for your very real needs. Our work together will address both the present circumstances and past experiences that shape your current reality.
I also use narrative and parts-work to help you gain understanding from the past and find clarity on how you want to move forward.
When you feel like you are white-knuckling it through life, it can be hard to imagine operating any other way. Maybe you’re a new mom who feels overwhelmed at the mental load you're carrying. Maybe you are walking through a loss or life transition that leaves you feeling stuck or unable to cope. Or maybe you continue to find yourself caught in painful and self-limiting reactions, patterns, and beliefs. I can help you slow down, acknowledge, and find compassionate support for your very real needs. Our work together will address both the present circumstances and past experiences that shape your current reality.
(470) 928-6031 View (470) 928-6031
Photo of Ashley Hackett, Licensed Professional Counselor
Ashley Hackett
Licensed Professional Counselor
Verified Verified
Stone Mountain, GA 30083  (Online Only)
Have you ever felt depressed or had an overwhelming feeling of anxiety? Or do have trouble with communicating with others, or finding a middle ground of having balance in your life? Life can be hard when you are faced with many different life challenges, such as anxiety, depression, working through past trauma or grief. I am invested and dedicated in helping you by providing the necessary tools in learning how to heal from past traumas or difficult situations. I am here to help you be the best version of yourself that you inspire to be. I often utilize dialectical behavior therapy, cognitive behavior therapy, and narrative therapy
Have you ever felt depressed or had an overwhelming feeling of anxiety? Or do have trouble with communicating with others, or finding a middle ground of having balance in your life? Life can be hard when you are faced with many different life challenges, such as anxiety, depression, working through past trauma or grief. I am invested and dedicated in helping you by providing the necessary tools in learning how to heal from past traumas or difficult situations. I am here to help you be the best version of yourself that you inspire to be. I often utilize dialectical behavior therapy, cognitive behavior therapy, and narrative therapy
(912) 520-3731 View (912) 520-3731
Photo of Ashley Hackett, Licensed Professional Counselor
Ashley Hackett
Licensed Professional Counselor
Verified Verified
Stone Mountain, GA 30083  (Online Only)
I often utilize dialectical behavior therapy, cognitive behavior therapy, and narrative therapy to achieve this.
Have you ever felt depressed or had an overwhelming feeling of anxiety? Or do have trouble with communicating with others, or finding a middle ground of having balance in your life? Life can be hard when you are faced with many different life challenges, such as anxiety, depression, working through past trauma or grief. I am invested and dedicated in helping you by providing the necessary tools in learning how to heal from past traumas or difficult situations. I am here to help you be the best version of yourself that you inspire to be.
I often utilize dialectical behavior therapy, cognitive behavior therapy, and narrative therapy to achieve this.
Have you ever felt depressed or had an overwhelming feeling of anxiety? Or do have trouble with communicating with others, or finding a middle ground of having balance in your life? Life can be hard when you are faced with many different life challenges, such as anxiety, depression, working through past trauma or grief. I am invested and dedicated in helping you by providing the necessary tools in learning how to heal from past traumas or difficult situations. I am here to help you be the best version of yourself that you inspire to be.
(470) 516-1601 View (470) 516-1601
Photo of Sir Allen Dupree Pegues, PhD, LPC, CPCS, Licensed Professional Counselor
Sir Allen Dupree Pegues
Licensed Professional Counselor, PhD, LPC, CPCS
Verified Verified
1 Endorsed
Stone Mountain, GA 30083
Use cognitive behavioral therapy (CBT) and narrative therapy to explore the triggers of mild, moderate, and severe depression and anger along with spiritual exercises (scriptures, meditation, prayer, songs, encouragement, self-talk, etc.
I was struggling to cope with a disability, depression, and anger between the ages 16 to 23. I was in a car accident in 1999 that severely damaged my spinal cord and caused me to rely on the use of a wheelchair for the rest of my life. Building a relationship with God helped me to overcome my disability, depression and anger. It also gave me what I needed to live through my daily struggles. The spiritual exercises that have helped me during my process were prayer, meditation, reading scriptures, faith building, forgiveness, gratitude, and discussing my concerns with Christian counselors.
Use cognitive behavioral therapy (CBT) and narrative therapy to explore the triggers of mild, moderate, and severe depression and anger along with spiritual exercises (scriptures, meditation, prayer, songs, encouragement, self-talk, etc.
I was struggling to cope with a disability, depression, and anger between the ages 16 to 23. I was in a car accident in 1999 that severely damaged my spinal cord and caused me to rely on the use of a wheelchair for the rest of my life. Building a relationship with God helped me to overcome my disability, depression and anger. It also gave me what I needed to live through my daily struggles. The spiritual exercises that have helped me during my process were prayer, meditation, reading scriptures, faith building, forgiveness, gratitude, and discussing my concerns with Christian counselors.
(770) 691-2129 View (770) 691-2129
Photo of Felicia Cecile Cooper, EdD, LPC, CPCS, Licensed Professional Counselor
Felicia Cecile Cooper
Licensed Professional Counselor, EdD, LPC, CPCS
Verified Verified
Stone Mountain, GA 30083  (Online Only)
Clients will find a welcoming space in which to discover and celebrate a changing narrative of "ahas" on a chosen path.
Pre-teens, teens, 19-25 adults, 26-adults, parents, groups will find a welcoming space to explore new understandings, "aha" alternatives to the presenting hindrances to daily living. Associate Professional Counselors/Licensed Associate Professional Counselors will experience a knowledge-based supportive direction to licensure as a Licensed Professional Counselor. Clients who are seeking to pursue new meanings, redefine goals, and collaborate in identifying individual solutions to enhance daily successes for the joy of living will find an invitation to do just so. Talking time by the session's end is met with an "aha" alternative!
Clients will find a welcoming space in which to discover and celebrate a changing narrative of "ahas" on a chosen path.
Pre-teens, teens, 19-25 adults, 26-adults, parents, groups will find a welcoming space to explore new understandings, "aha" alternatives to the presenting hindrances to daily living. Associate Professional Counselors/Licensed Associate Professional Counselors will experience a knowledge-based supportive direction to licensure as a Licensed Professional Counselor. Clients who are seeking to pursue new meanings, redefine goals, and collaborate in identifying individual solutions to enhance daily successes for the joy of living will find an invitation to do just so. Talking time by the session's end is met with an "aha" alternative!
(470) 688-3284 View (470) 688-3284
Photo of Deanna Lababidi, LAPC, Counselor
Deanna Lababidi
Counselor, LAPC
Verified Verified
Stone Mountain, GA 30083
Deanna integrates multiple therapeutic approaches, including dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), motivational interviewing, solution-focused therapy (SFT), strengths-based therapy (SBT), narrative therapy, and client-centered therapy (CCT).
Deanna Lababidi is a Licensed Associate Professional Counselor (LAPC) with over two years of experience in the mental health field. She is passionate about guiding individuals with trauma to uncover and embrace their strengths. Deanna enjoys helping people who experience intense emotions learn skills for distress tolerance, emotional regulation, effective communication, and finding joy in everyday life. She specializes in working with individuals facing borderline personality disorder, depression, autism, and trauma.
Deanna integrates multiple therapeutic approaches, including dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), motivational interviewing, solution-focused therapy (SFT), strengths-based therapy (SBT), narrative therapy, and client-centered therapy (CCT).
Deanna Lababidi is a Licensed Associate Professional Counselor (LAPC) with over two years of experience in the mental health field. She is passionate about guiding individuals with trauma to uncover and embrace their strengths. Deanna enjoys helping people who experience intense emotions learn skills for distress tolerance, emotional regulation, effective communication, and finding joy in everyday life. She specializes in working with individuals facing borderline personality disorder, depression, autism, and trauma.
(470) 347-9700 View (470) 347-9700
Photo of Yvonne M King-Dixon, MAMFT, Pre-Licensed Professional
Yvonne M King-Dixon
Pre-Licensed Professional, MAMFT
Verified Verified
1 Endorsed
Stone Mountain, GA 30087
I am trained in multiple approaches such as narrative and cognitive behavioral therapy.
Therapy is a judgement free zone where you can be free to express and explore yourself. Knowledge allows us to grow from within. You are the expert of YOU! I want to help you feel more content with who you are and be prepared to tackle all of the obstacles life has in store for you. I believe in the power of listening and understanding things from different points of view. I also believe that the relationship between the client and the therapist is vital to the success of healing and the overall treatment plan. I believe in open and continuous communication. I am a cheerleader, a mentor, a coach and an educator.
I am trained in multiple approaches such as narrative and cognitive behavioral therapy.
Therapy is a judgement free zone where you can be free to express and explore yourself. Knowledge allows us to grow from within. You are the expert of YOU! I want to help you feel more content with who you are and be prepared to tackle all of the obstacles life has in store for you. I believe in the power of listening and understanding things from different points of view. I also believe that the relationship between the client and the therapist is vital to the success of healing and the overall treatment plan. I believe in open and continuous communication. I am a cheerleader, a mentor, a coach and an educator.
(404) 476-5293 View (404) 476-5293
Photo of Julia Walker-Sandoval, LPC, Licensed Professional Counselor
Julia Walker-Sandoval
Licensed Professional Counselor, LPC
Verified Verified
Stone Mountain, GA 30083
I am a licensed professional counselor with ten years of experience in various counseling techniques, such as Individual, group, couples, and family therapy. I focus on anxiety, Coping Skills, Depression, Domestic Abuse/Violence, and Grief. I utilize theoretical approaches: Psychoanalysis, Cognitive Therapy, Solution-Focused, Client-Centered, Motivational Interviewing, Grief Therapy, and Positive Psychology. I genuinely believe therapy requires courage to embrace, understand, and confront life’s difficulties.
I am a licensed professional counselor with ten years of experience in various counseling techniques, such as Individual, group, couples, and family therapy. I focus on anxiety, Coping Skills, Depression, Domestic Abuse/Violence, and Grief. I utilize theoretical approaches: Psychoanalysis, Cognitive Therapy, Solution-Focused, Client-Centered, Motivational Interviewing, Grief Therapy, and Positive Psychology. I genuinely believe therapy requires courage to embrace, understand, and confront life’s difficulties.
(571) 570-3447 View (571) 570-3447
Photo of Arline Edwards-Joseph, Licensed Professional Counselor
Arline Edwards-Joseph
Licensed Professional Counselor
Verified Verified
Stone Mountain, GA 30083  (Online Only)
Life is a beautiful journey; however, navigating through its twists and turns can sometimes come with challenges that may cloud our vision from seeing all of its splendor and beauty along the way. Different stressors may impact you, preventing you from living as optimally as you want to. The good news is I am here and ready to assist you on your path to becoming the version of yourself you strive for. As a team, you and I can work on finding ways to assist you to work through some of the stressors and challenges that you may be experiencing.
Life is a beautiful journey; however, navigating through its twists and turns can sometimes come with challenges that may cloud our vision from seeing all of its splendor and beauty along the way. Different stressors may impact you, preventing you from living as optimally as you want to. The good news is I am here and ready to assist you on your path to becoming the version of yourself you strive for. As a team, you and I can work on finding ways to assist you to work through some of the stressors and challenges that you may be experiencing.
(470) 688-5641 View (470) 688-5641
Photo of Shundra S Burnes, LCSW, CCTP, CCM, Clinical Social Work/Therapist
Shundra S Burnes
Clinical Social Work/Therapist, LCSW, CCTP, CCM
Verified Verified
Stone Mountain, GA 30083  (Online Only)
Do you fee like you just can't cope with the things that are happening in your life right now? Is uncertainty preventing you from believing in yourself? Do you feel like you don't have a space where you fit in? Do you constantly compare yourself to others? Do you only see what's "wrong" with you? Do you live your life trying to please others? Are you constantly striving for perfection? Do you act out of emotion and regret it later? Do you find it hard to speak up for yourself? Have you lost interest in things that once brought you joy? If you answered yes to any of these questions, then please give me a call.
Do you fee like you just can't cope with the things that are happening in your life right now? Is uncertainty preventing you from believing in yourself? Do you feel like you don't have a space where you fit in? Do you constantly compare yourself to others? Do you only see what's "wrong" with you? Do you live your life trying to please others? Are you constantly striving for perfection? Do you act out of emotion and regret it later? Do you find it hard to speak up for yourself? Have you lost interest in things that once brought you joy? If you answered yes to any of these questions, then please give me a call.
(404) 416-3547 View (404) 416-3547
Photo of Dr. Treva Jones, DSW, LCSW, Clinical Social Work/Therapist
Dr. Treva Jones
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
1 Endorsed
Stone Mountain, GA 30083
Feeling overwhelmed? Do not know exactly where to start? Does life seem unfair or not fun anymore? "The stresses of it all" seem overbearing, does it appear that you have it all together but on the inside, you feel that you may be falling apart. If you have become everything to everyone except yourself and may have lost who you really are or who you would like to become. Life's opportunities come in different packaging and presentations; however, our choices, and how we manage our choices matter the most. At Healthy Life Choices, GA I work with you from right where you are inside of your journey.
Feeling overwhelmed? Do not know exactly where to start? Does life seem unfair or not fun anymore? "The stresses of it all" seem overbearing, does it appear that you have it all together but on the inside, you feel that you may be falling apart. If you have become everything to everyone except yourself and may have lost who you really are or who you would like to become. Life's opportunities come in different packaging and presentations; however, our choices, and how we manage our choices matter the most. At Healthy Life Choices, GA I work with you from right where you are inside of your journey.
(678) 609-5097 View (678) 609-5097
Photo of Kenya Jones, Licensed Professional Counselor
Kenya Jones
Licensed Professional Counselor
Verified Verified
Stone Mountain, GA 30083  (Online Only)
I am a queer therapist, I work with people of color ages 18-60Cl experiencing depression, anxiety, and challenges in their relationships. I am an LGBTQ+ identifying and gender affirming clinician who enjoys working with LGBTQ+ adult clients exploring gender identity, same sex relationships, and family dynamics. I do not see couples. I also enjoy working with College students working through life transition on their journey to being independent adults.
I am a queer therapist, I work with people of color ages 18-60Cl experiencing depression, anxiety, and challenges in their relationships. I am an LGBTQ+ identifying and gender affirming clinician who enjoys working with LGBTQ+ adult clients exploring gender identity, same sex relationships, and family dynamics. I do not see couples. I also enjoy working with College students working through life transition on their journey to being independent adults.
(470) 458-7334 View (470) 458-7334
Photo of Jessica Tiwari, LPC, CRC, Licensed Professional Counselor
Jessica Tiwari
Licensed Professional Counselor, LPC, CRC
Verified Verified
1 Endorsed
Stone Mountain, GA 30083  (Online Only)
My approach to counseling is a collaborative effort between my client and myself to work towards goals that align with the client's values, beliefs and aspirations. I utilize mindfulness based cognitive therapy to help my clients set specific and achievable goals while teaching techniques and coping mechanisms to relieve the client's current symptoms. I provide counseling from a multicultural lens based in my experience as a biracial woman with an immigrant parent. I'm also a Certified Rehabilitation Counselor and have worked extensively with people coping with disabling and chronic conditions.
My approach to counseling is a collaborative effort between my client and myself to work towards goals that align with the client's values, beliefs and aspirations. I utilize mindfulness based cognitive therapy to help my clients set specific and achievable goals while teaching techniques and coping mechanisms to relieve the client's current symptoms. I provide counseling from a multicultural lens based in my experience as a biracial woman with an immigrant parent. I'm also a Certified Rehabilitation Counselor and have worked extensively with people coping with disabling and chronic conditions.
(770) 336-6193 View (770) 336-6193
Photo of Kathi E Martin, DMin
Kathi E Martin
Life Coach, DMin
Verified Verified
Stone Mountain, GA 30088
Sufi poet, Rumi, once said; "Don't be satisfied with stories, how things have gone with others. Unfold your own myth." Many of us are living a life that has been pre-defined in various ways. We have been constricted by our fears; shamed by our challenges; troubled by identity concerns, and confined by the limits and expectations of our family, friends, and environment. Is this the best reality for you, or does your authentic self have a greater idea for your life? I can help individuals, couples, and families unfold a more positive, authentic, and powerful future.
Sufi poet, Rumi, once said; "Don't be satisfied with stories, how things have gone with others. Unfold your own myth." Many of us are living a life that has been pre-defined in various ways. We have been constricted by our fears; shamed by our challenges; troubled by identity concerns, and confined by the limits and expectations of our family, friends, and environment. Is this the best reality for you, or does your authentic self have a greater idea for your life? I can help individuals, couples, and families unfold a more positive, authentic, and powerful future.
(470) 296-2362 View (470) 296-2362
Photo of Christie Peters, Clinical Social Work/Therapist
Christie Peters
Clinical Social Work/Therapist
Verified Verified
Stone Mountain, GA 30083  (Online Only)
I am a Licensed Clinical Social Worker (LCSW) dedicated to providing compassionate and effective therapy to individuals, couples, and families. I bring extensive training and over 20 years of experience in the field of social work and helping others to improving their overall well-being. I hold certifications that enhances my ability to support my clients. Certified Grief Informed Professional (CGP) Certified Anger Management Specialist
I am a Licensed Clinical Social Worker (LCSW) dedicated to providing compassionate and effective therapy to individuals, couples, and families. I bring extensive training and over 20 years of experience in the field of social work and helping others to improving their overall well-being. I hold certifications that enhances my ability to support my clients. Certified Grief Informed Professional (CGP) Certified Anger Management Specialist
(470) 319-8424 View (470) 319-8424
Photo of Susan Miles, Licensed Professional Counselor
Susan Miles
Licensed Professional Counselor
Verified Verified
Stone Mountain, GA 30083  (Online Only)
Hello. I am Sue. I have been in this field for about 12 years. I love my career as well as assisting other in changes with life. I have a background in Marriage and Family, Mental Health, Alcohol and Substance Abuse, Grief and Teens. It takes courage to take steps toward change. I am here to hopefully empower you on your journey. Please if we match reach out in a timely manner to set up out first appointment.
Hello. I am Sue. I have been in this field for about 12 years. I love my career as well as assisting other in changes with life. I have a background in Marriage and Family, Mental Health, Alcohol and Substance Abuse, Grief and Teens. It takes courage to take steps toward change. I am here to hopefully empower you on your journey. Please if we match reach out in a timely manner to set up out first appointment.
(470) 280-3574 View (470) 280-3574
Photo of Sharon Gilmore, Clinical Social Work/Therapist
Sharon Gilmore
Clinical Social Work/Therapist
Verified Verified
Stone Mountain, GA 30083  (Online Only)
My name is Sharon Gilmore and I am a Licensed Clinical Social Worker. I have been married for 23 years and we have a blended family - my son, his daughter, and our son. Those three are all grown up and two of them have blessed us with grandchildren. I have been in the field of social work for 21 years. This is a challenging career but I can honestly say it is the calling on my life that keeps me loving it as much as I did in that first year. I have worked in child protective services,
My name is Sharon Gilmore and I am a Licensed Clinical Social Worker. I have been married for 23 years and we have a blended family - my son, his daughter, and our son. Those three are all grown up and two of them have blessed us with grandchildren. I have been in the field of social work for 21 years. This is a challenging career but I can honestly say it is the calling on my life that keeps me loving it as much as I did in that first year. I have worked in child protective services,
(404) 586-4061 View (404) 586-4061
Photo of Willie Whited, Clinical Social Work/Therapist
Willie Whited
Clinical Social Work/Therapist
Verified Verified
Stone Mountain, GA 30083  (Online Only)
I am a Vietnam-era veteran who worked as a Medical Specialist, protecting our Nation's heroes suffering from Medical and Mental Health problems. After the Service, I embarked on a 31-year history of working with individuals in our communities with Serious Mental Health problems and Psychoactive Substance addictions. During my occupational transitions, I was employed at Grady Memorial Hospital (12 years), Fulton County MH (12 years), and the Dekalb Community Service Board for 23 years. I was also an Adjunct Instructor at Ashford University and A Mental Health Clinician at Laurel Heights Hospital.
I am a Vietnam-era veteran who worked as a Medical Specialist, protecting our Nation's heroes suffering from Medical and Mental Health problems. After the Service, I embarked on a 31-year history of working with individuals in our communities with Serious Mental Health problems and Psychoactive Substance addictions. During my occupational transitions, I was employed at Grady Memorial Hospital (12 years), Fulton County MH (12 years), and the Dekalb Community Service Board for 23 years. I was also an Adjunct Instructor at Ashford University and A Mental Health Clinician at Laurel Heights Hospital.
(470) 928-5301 View (470) 928-5301
Photo of Cindy Carman, LCSW, Clinical Social Work/Therapist
Cindy Carman
Clinical Social Work/Therapist, LCSW
Verified Verified
Stone Mountain, GA 30083
Hello! I am Cindy Carman PhD, a licensed clinical social worker (LCSW) with over 25 years of experience working with individuals, families, children, preteens, and minors. I often work with issues such as anxiety, depression, ADHD, adolescent/teen issues, and anger management, among others. I have extensive experience with children and teens with emotional and behavioral disorders. I utilize Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Interpersonal Therapy modalities. I am an outgoing person that loves to meet new people, and I would like to share with you how therapy can enhance your life!
Hello! I am Cindy Carman PhD, a licensed clinical social worker (LCSW) with over 25 years of experience working with individuals, families, children, preteens, and minors. I often work with issues such as anxiety, depression, ADHD, adolescent/teen issues, and anger management, among others. I have extensive experience with children and teens with emotional and behavioral disorders. I utilize Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Interpersonal Therapy modalities. I am an outgoing person that loves to meet new people, and I would like to share with you how therapy can enhance your life!
(706) 918-9954 View (706) 918-9954
1

See more therapy options for Stone Mountain

Narrative Therapists

Is narrative therapy evidence-based?

Narrative therapy is not well-studied, and it may not be as effective in treating mental health conditions when compared with evidence-based treatments such as cognitive behavioral therapy. Some small studies do show that depressed and anxious individuals who were treated with narrative therapy reported improvement in anxiety and depression symptoms.

How long does narrative therapy last?

Narrative therapy is less structured when compared with psychoanalysis, for example. Narrative therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a few months, and sometimes a year or longer. Patients see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a person’s challenges and progress. Individuals can also practice the principles of narrative therapy after treatment has ended.

Does narrative therapy work?

Narrative therapy can help a person manage or reduce symptoms of conditions like depression or anxiety. This type of therapy encourages a person to reflect on the moments of their life when their particular problem was not at the forefront of their minds—perhaps life celebrations, achievements, and other successes. The individual is encouraged to rewrite their storyline as if their particular problem was not part of their life. This therapy may offer benefits that are hard to measure.

What are the possible limitations of narrative therapy?

Narrative therapy is person-centered or client-centered, and the health professional pays more attention to the subjective narratives that are constructed by the client, as opposed to other objective measures. The therapist privileges the individual’s perspective over all others. This open form may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every individual.