Sleep or Insomnia Therapists in Statesboro, GA
Limitless Counseling and Consultation, LLC
Licensed Professional Counselor, NCC, CPCS, CCTP
Verified Verified
Statesboro, GA 30458
Welcome to limitless possibilities for change! We have a variety of staff with varied experiences and expertise. Limitless is managed by an LPC and counselor supervisor licensed to practice and supervise in Georgia. We strive to support accessibility in counseling, including offering services for reduced fee to ensure everyone has access to care. Clinicians are supervised by Nikita Robinson, CPCS 2002. We help individuals resolve concerns and reach their goals. We would love to collaborate with you to meet your unique needs, and help you explore limitless opportunities in being your best self!
Welcome to limitless possibilities for change! We have a variety of staff with varied experiences and expertise. Limitless is managed by an LPC and counselor supervisor licensed to practice and supervise in Georgia. We strive to support accessibility in counseling, including offering services for reduced fee to ensure everyone has access to care. Clinicians are supervised by Nikita Robinson, CPCS 2002. We help individuals resolve concerns and reach their goals. We would love to collaborate with you to meet your unique needs, and help you explore limitless opportunities in being your best self!
Brighter Brains Integrative Health
Licensed Professional Counselor, PhD, LPC, OMC, CPCS
Verified Verified
Statesboro, GA 30458
At Brighter Brains we use a holistic approach to treat problems at the source ... the brain. When one experiences traumas, losses, or injury, it can lead to actual changes in brain signaling and connectivity that negatively affect our mood and daily functioning. Brain-body health is necessary for maintaining long-term mental stability, physical wellness, and spiritual contentment. Individualized protocols are customized for each client using state-of-the-art equipment and proven treatment methods to address problems directly and provide relief quickly. Our approach to mental health is non-invasive and non-pharmaceutical.
At Brighter Brains we use a holistic approach to treat problems at the source ... the brain. When one experiences traumas, losses, or injury, it can lead to actual changes in brain signaling and connectivity that negatively affect our mood and daily functioning. Brain-body health is necessary for maintaining long-term mental stability, physical wellness, and spiritual contentment. Individualized protocols are customized for each client using state-of-the-art equipment and proven treatment methods to address problems directly and provide relief quickly. Our approach to mental health is non-invasive and non-pharmaceutical.
Healing in the Boro Professional Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Statesboro, GA 30458 (Online Only)
Do you feel like your brain is controlling you rather than you being in control of your brain? Do you feel lonely, sad, anxious, or angry? Are you struggling with past trauma, conflict with others, food addictions, or medical problems that don't seem to improve? We meet clients where they are in their journey by helping them become unstuck from past thoughts, feelings, and behaviors that are keeping them from their goals and provide hope and encouragement along the way to helping clients feel their best and live their best lives.
Do you feel like your brain is controlling you rather than you being in control of your brain? Do you feel lonely, sad, anxious, or angry? Are you struggling with past trauma, conflict with others, food addictions, or medical problems that don't seem to improve? We meet clients where they are in their journey by helping them become unstuck from past thoughts, feelings, and behaviors that are keeping them from their goals and provide hope and encouragement along the way to helping clients feel their best and live their best lives.
Dr. Lauren O. Patterson-Siekirk
Psychologist, PsyD, CCTP
Verified Verified
2 Endorsed
Statesboro, GA 30458
Waitlist for new clients
No matter the presenting concern, building a trusting relationship between client and therapist is paramount for successful treatment. First and foremost, I focus on establishing a supportive, non-hierarchical relationship with each client. I believe clients get the most out of therapy by gaining a sense of agency over their experience, both in and out of treatment. Goals are established based on the client's needs, wants, and unique characteristics. I hope that clients will feel empowered by our work together.
No matter the presenting concern, building a trusting relationship between client and therapist is paramount for successful treatment. First and foremost, I focus on establishing a supportive, non-hierarchical relationship with each client. I believe clients get the most out of therapy by gaining a sense of agency over their experience, both in and out of treatment. Goals are established based on the client's needs, wants, and unique characteristics. I hope that clients will feel empowered by our work together.
I help patients have a better understanding of their emotions and whats underlying their behavior. I have extensive clinical experience working with couples and relationship issues, I specialize working with couples and relationship issues. I have additional training with domestic violence. I also work with individuals with depression,anxiety, personality disorders, addiction,chronic pain and stress management. I treat couples,individuals,families and children. As a therapist I will help you gain awareness and understanding of your emotions and behavoir. I will help you establish healthier ways of communication and positive coping skills. together we will set goals for the future.
I help patients have a better understanding of their emotions and whats underlying their behavior. I have extensive clinical experience working with couples and relationship issues, I specialize working with couples and relationship issues. I have additional training with domestic violence. I also work with individuals with depression,anxiety, personality disorders, addiction,chronic pain and stress management. I treat couples,individuals,families and children. As a therapist I will help you gain awareness and understanding of your emotions and behavoir. I will help you establish healthier ways of communication and positive coping skills. together we will set goals for the future.
Holmes Consulting Services, LLC
Clinical Social Work/Therapist, DMin, LCSW, MDiv, MAC
Verified Verified
Statesboro, GA 30458
I am a Licensed Clinical Social Worker that has more than 15 years of experience. I enjoy working with people individually and collectively. I am confident that together you and I can move forward to progression. I am here to help you conqueror those giants that may seem to big to tackle alone. I specialize with working with children, adolescents, and adults that are dealing with anxiety, depression, moods, gender issues to name a few. I would like to come alongside of you and help you identify what you aspire as an individual or group on a personal and professional surface.
I am a Licensed Clinical Social Worker that has more than 15 years of experience. I enjoy working with people individually and collectively. I am confident that together you and I can move forward to progression. I am here to help you conqueror those giants that may seem to big to tackle alone. I specialize with working with children, adolescents, and adults that are dealing with anxiety, depression, moods, gender issues to name a few. I would like to come alongside of you and help you identify what you aspire as an individual or group on a personal and professional surface.
Delton W. De Vose
Licensed Professional Counselor, PhD, LPC, ACS, CCS
Verified Verified
1 Endorsed
Statesboro, GA 30458
As a Licensed Professional Counselor with 20 years of experience, I have found the use of proven techniques such as CBT and EMDR are effective strategies that help my clients best cope with challenges, improve their relationships, and achieve their goals. Over the years, I have provided clinical services to children, adolescents, adults, couples, active duty soldiers, and veterans with the following challenges: alcohol/drugs, focusing, impulsiveness, difficulties managing anger or anxiety, trust violations, depression, PTSD, domestic violence, sex, pornography, low self-esteem, weight gain/loss, and relationship challenges.
As a Licensed Professional Counselor with 20 years of experience, I have found the use of proven techniques such as CBT and EMDR are effective strategies that help my clients best cope with challenges, improve their relationships, and achieve their goals. Over the years, I have provided clinical services to children, adolescents, adults, couples, active duty soldiers, and veterans with the following challenges: alcohol/drugs, focusing, impulsiveness, difficulties managing anger or anxiety, trust violations, depression, PTSD, domestic violence, sex, pornography, low self-esteem, weight gain/loss, and relationship challenges.
Online Therapists
Beverly Denise Ferguson
Clinical Social Work/Therapist, LCSW
Verified Verified
Richmond Hill, GA 31324
Waitlist for new clients
Main treatment modalities utilized are: CBT (Cognitive Behavioral Therapy), Family Systems Therapy, TF-CBT (Trauma Focused-Cognitive Behavioral Therapy), EMDR (Eye Movement Desensitization Reprocessing), Prolonged Exposure Therapy, Written Exposure Therapy, CBT-I (Cognitive Behavioral Therapy for Insomnia), ATIP (Acute-Trauma Information Processing).
I enjoy working with individuals, couples and families and integrate a family systems approach. I have experience in working with children (ages 10 and up), tweens, teens and adults. I am seasoned in working with those who suffer with anxiety, depression, ADHD, self-esteem issues, body image issues, grief and trauma. I am trained in several trauma based modalities and enjoy helping clients whose lives have been impacted by trauma. I also have experience with and enjoy working with military members and families focusing on resilience and support as well as reintegration after deployments.
Main treatment modalities utilized are: CBT (Cognitive Behavioral Therapy), Family Systems Therapy, TF-CBT (Trauma Focused-Cognitive Behavioral Therapy), EMDR (Eye Movement Desensitization Reprocessing), Prolonged Exposure Therapy, Written Exposure Therapy, CBT-I (Cognitive Behavioral Therapy for Insomnia), ATIP (Acute-Trauma Information Processing).
I enjoy working with individuals, couples and families and integrate a family systems approach. I have experience in working with children (ages 10 and up), tweens, teens and adults. I am seasoned in working with those who suffer with anxiety, depression, ADHD, self-esteem issues, body image issues, grief and trauma. I am trained in several trauma based modalities and enjoy helping clients whose lives have been impacted by trauma. I also have experience with and enjoy working with military members and families focusing on resilience and support as well as reintegration after deployments.
Shante Breitenbach
Licensed Professional Counselor, LPC, CPCS
Verified Verified
1 Endorsed
Rincon, GA 31326
There are times when the pain and discomfort have no words. If the things that you used to love no longer bring you joy, or you can't seem to shake that dark cloud, I can help. If your sleep is out of sync and you feel nothing but fatigue, I can help. Together we can rediscover what it means to be you. Together we can finally rid you of that inexplicable sadness and/or hopelessness, the anger, the intrusive thoughts, the nagging worry, and integrate all progress that you have made. You can rediscover your sense of self.
There are times when the pain and discomfort have no words. If the things that you used to love no longer bring you joy, or you can't seem to shake that dark cloud, I can help. If your sleep is out of sync and you feel nothing but fatigue, I can help. Together we can rediscover what it means to be you. Together we can finally rid you of that inexplicable sadness and/or hopelessness, the anger, the intrusive thoughts, the nagging worry, and integrate all progress that you have made. You can rediscover your sense of self.
Hi! I’m an LPC in GA and have worked for 10+ years with all age groups in outpatient/inpatient settings struggling with depression, anxiety, PTSD, ADHD, & suicidal thoughts. My therapeutic approach is integrative, primarily influenced by Cognitive Behavioral, Interpersonal Process, and Acceptance and Commitment Therapies. I have worked with clients diagnosed with depression, anxiety, post-traumatic stress, attention-deficit hyperactivity, and psychotic disorders, as well as those struggling with behavioral and emotional distress, low self-esteem, suicidal thoughts, self-harm, insomnia, and more.
Hi! I’m an LPC in GA and have worked for 10+ years with all age groups in outpatient/inpatient settings struggling with depression, anxiety, PTSD, ADHD, & suicidal thoughts. My therapeutic approach is integrative, primarily influenced by Cognitive Behavioral, Interpersonal Process, and Acceptance and Commitment Therapies. I have worked with clients diagnosed with depression, anxiety, post-traumatic stress, attention-deficit hyperactivity, and psychotic disorders, as well as those struggling with behavioral and emotional distress, low self-esteem, suicidal thoughts, self-harm, insomnia, and more.
I know how important sleep is to overall health and functioning.
Sleep is a wonderful thing when you can do it well. Many individuals who struggle with sleeping find themselves doing everything they can to get a better snooze, but nothing seems to help, which often leads to anxiety, frustration, and depression.
I know how important sleep is to overall health and functioning.
Sleep is a wonderful thing when you can do it well. Many individuals who struggle with sleeping find themselves doing everything they can to get a better snooze, but nothing seems to help, which often leads to anxiety, frustration, and depression.
Do you want to learn and implement coping skills to improve your quality of life? Utilizing a person-centered, non-judgmental approach to addressing your needs and providing you with the skills needed to cope in your daily life is my counseling style. I believe in taking a collaborative approach to help you reach your goals. You are the expert on your life; I would like to partner with you and provide support as you heal. My work centers around anger management, mindfulness, mood disorders, trauma informed, depression, anxiety, sleep issues, addiction, and strength-based techniques.
Do you want to learn and implement coping skills to improve your quality of life? Utilizing a person-centered, non-judgmental approach to addressing your needs and providing you with the skills needed to cope in your daily life is my counseling style. I believe in taking a collaborative approach to help you reach your goals. You are the expert on your life; I would like to partner with you and provide support as you heal. My work centers around anger management, mindfulness, mood disorders, trauma informed, depression, anxiety, sleep issues, addiction, and strength-based techniques.
Psychotherapist with over 20 years experience working with clients who are experiencing symptoms of anxiety, depression, sleep issues, PTSD and family discord. Trauma therapy is also provided. EAP is also provided for clients who are experiencing some of the above difficulties as well as career stress, downsizing, and any problems with their job. My experience includes private practice, Emory Hospital and working with veterans.
Psychotherapist with over 20 years experience working with clients who are experiencing symptoms of anxiety, depression, sleep issues, PTSD and family discord. Trauma therapy is also provided. EAP is also provided for clients who are experiencing some of the above difficulties as well as career stress, downsizing, and any problems with their job. My experience includes private practice, Emory Hospital and working with veterans.
Kim Whyte
Licensed Professional Counselor, LPC, MAC, SAP, CPCS, CCMHC
Verified Verified
1 Endorsed
Savannah, GA 31405
Waitlist for new clients
Treating you with respect, empathy, and positive regard is my personal commitment. We will collaborate on an individualized plan to provide counseling, support, and prevention services for individuals, couples, and organizations. Challenges addressed include: grief, anxiety, relationship challenges, parenting, inclusivity, career transitions, multicultural sensitivity, depression, sleep challenges, trauma, combat-related symptoms, communication skills. DOT SAP Evaluations, alcohol & substance use assessments, and emotional wellness coaching
Treating you with respect, empathy, and positive regard is my personal commitment. We will collaborate on an individualized plan to provide counseling, support, and prevention services for individuals, couples, and organizations. Challenges addressed include: grief, anxiety, relationship challenges, parenting, inclusivity, career transitions, multicultural sensitivity, depression, sleep challenges, trauma, combat-related symptoms, communication skills. DOT SAP Evaluations, alcohol & substance use assessments, and emotional wellness coaching
Broken Crayons Still Color (BCSC), LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Milledgeville, GA 31061
I have been in the mental health field for 29 years. I have worked with children/adolescents, families and the adult population since 2000 providing individual, family and group counseling. There are several qualities that I feel I possess which has been beneficial in my quest to help others on their journey: empathy, discretion, patience, compassion, encouragement, self-awareness, open mindedness, flexibility. I have worked in many different settings including outpatient, residential, crisis, mobile crisis, nursing home, prison and private practice.
I have been in the mental health field for 29 years. I have worked with children/adolescents, families and the adult population since 2000 providing individual, family and group counseling. There are several qualities that I feel I possess which has been beneficial in my quest to help others on their journey: empathy, discretion, patience, compassion, encouragement, self-awareness, open mindedness, flexibility. I have worked in many different settings including outpatient, residential, crisis, mobile crisis, nursing home, prison and private practice.
Jason L Pearce
Clinical Social Work/Therapist, MSW, LCSW, BCD
Verified Verified
1 Endorsed
Evans, GA 30809 (Online Only)
Do you struggle with anxiety, depression, or trauma that affects your day-to-day life and relationships? Do you feel overwhelmed by the thought that there's no light at the end of the tunnel, and wonder if life could be better? Now more than ever, people are feeling uncertain about overcoming mental health challenges and making lasting changes. At Augusta Center for Cognitive Behavior Therapy, we understand the weight of these struggles and are here to help. We believe that living a fulfilling life shouldn't be hindered by anxiety, depression, or trauma. At our clinic, we offer evidence-based therapy tailored to your unique needs.
Do you struggle with anxiety, depression, or trauma that affects your day-to-day life and relationships? Do you feel overwhelmed by the thought that there's no light at the end of the tunnel, and wonder if life could be better? Now more than ever, people are feeling uncertain about overcoming mental health challenges and making lasting changes. At Augusta Center for Cognitive Behavior Therapy, we understand the weight of these struggles and are here to help. We believe that living a fulfilling life shouldn't be hindered by anxiety, depression, or trauma. At our clinic, we offer evidence-based therapy tailored to your unique needs.
Kimela Boone
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Savannah, GA 31411 (Online Only)
Life is a journey and we all need to reach out for help at times. I have been helping clients for over 20 years move forward through depression, stress, anxiety, grief, adjusting to life transitions and coping with chronic illness. I understand that life gets tough and sometimes we get stuck. I provide honest and genuine counseling with true compassion for my clients. I enjoy sharing practical tools and skills to really help clients reach their goals and empower them to move forward.
Life is a journey and we all need to reach out for help at times. I have been helping clients for over 20 years move forward through depression, stress, anxiety, grief, adjusting to life transitions and coping with chronic illness. I understand that life gets tough and sometimes we get stuck. I provide honest and genuine counseling with true compassion for my clients. I enjoy sharing practical tools and skills to really help clients reach their goals and empower them to move forward.
Emily Weis
Licensed Professional Counselor, MA, LPC
Verified Verified
Savannah, GA 31401 (Online Only)
I specialize in relationship issues, anxiety and depression. Do you lay in bed thinking about everything that's gone wrong this week or perhaps the past decade? The constant worry and self doubt are starting to make you feel like you're about to unravel. And even worse, it's negatively impacting your self esteem and relationships. You might even think to yourself, "...I'm a good person and I try to do the right thing... Why can't I have a couple of good days?!"
I specialize in relationship issues, anxiety and depression. Do you lay in bed thinking about everything that's gone wrong this week or perhaps the past decade? The constant worry and self doubt are starting to make you feel like you're about to unravel. And even worse, it's negatively impacting your self esteem and relationships. You might even think to yourself, "...I'm a good person and I try to do the right thing... Why can't I have a couple of good days?!"
Hello everyone, my name is Christian Waller and I am a Licensed Professional Counselor with over 5 years of experience. I have provided both individual and group therapeutic services to children, teens, and adults. Although my primary focus is working with processing trauma and reducing the effects of traumatic stress, I have experience working with anxiety, depression, OCD, concerns with discovering/exploring sexuality and/or gender expression, addictions, and other areas that individuals would like to process in our therapeutic relationship.
Hello everyone, my name is Christian Waller and I am a Licensed Professional Counselor with over 5 years of experience. I have provided both individual and group therapeutic services to children, teens, and adults. Although my primary focus is working with processing trauma and reducing the effects of traumatic stress, I have experience working with anxiety, depression, OCD, concerns with discovering/exploring sexuality and/or gender expression, addictions, and other areas that individuals would like to process in our therapeutic relationship.
Parami's ideal client is someone who's navigating the complexities of traditional and nontraditional relationships or just seeking a holistic approach to well-being. Picture someone, perhaps a bit like yourself, who might juggle life's many roles and seek harmony in them. Are you yearning for understanding, acceptance, and actionable guidance tailored to your unique circumstances? You may have felt underrepresented and unsupported in traditional therapy settings or simply craving a holistic blend of Western and Eastern practices to find inner peace and mental clarity.
Parami's ideal client is someone who's navigating the complexities of traditional and nontraditional relationships or just seeking a holistic approach to well-being. Picture someone, perhaps a bit like yourself, who might juggle life's many roles and seek harmony in them. Are you yearning for understanding, acceptance, and actionable guidance tailored to your unique circumstances? You may have felt underrepresented and unsupported in traditional therapy settings or simply craving a holistic blend of Western and Eastern practices to find inner peace and mental clarity.
See more therapy options for Statesboro
Nearby Sleep or Insomnia Therapists Searches for Statesboro
See More Sleep or Insomnia TherapistsNearby Searches for Statesboro
See More TherapistsSleep or Insomnia Therapists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.