EMDR Therapists in Statesboro, GA

Photo of Nikita D Robinson - Limitless Counseling and Consultation, LLC, NCC, CPCS, CCTP, Licensed Professional Counselor
Limitless Counseling and Consultation, LLC
Licensed Professional Counselor, NCC, CPCS, CCTP
Verified Verified
Statesboro, GA 30458
We help by utilizing evidence based treatment modalities like CBT and EMDR.
Welcome to limitless possibilities for change! We have a variety of staff with varied experiences and expertise. Limitless is managed by an LPC and counselor supervisor licensed to practice and supervise in Georgia. We strive to support accessibility in counseling, including offering services for reduced fee to ensure everyone has access to care. Clinicians are supervised by Nikita Robinson, CPCS 2002. We help individuals resolve concerns and reach their goals. We would love to collaborate with you to meet your unique needs, and help you explore limitless opportunities in being your best self!
We help by utilizing evidence based treatment modalities like CBT and EMDR.
Welcome to limitless possibilities for change! We have a variety of staff with varied experiences and expertise. Limitless is managed by an LPC and counselor supervisor licensed to practice and supervise in Georgia. We strive to support accessibility in counseling, including offering services for reduced fee to ensure everyone has access to care. Clinicians are supervised by Nikita Robinson, CPCS 2002. We help individuals resolve concerns and reach their goals. We would love to collaborate with you to meet your unique needs, and help you explore limitless opportunities in being your best self!
(912) 416-9206 View (912) 416-9206
Photo of Kelly Parsons, APC, NCC, MEd, Counselor
Kelly Parsons
Counselor, APC, NCC, MEd
Verified Verified
Statesboro, GA 30458
As an EMDR trained therapist, she uses this modality to help individuals heal from past traumatic experiences.
Kelly is a compassionate therapist who believes in the power of therapy and considers it an honor to support individuals on their journey toward healing and personal growth. With a down-to-earth personality, Kelly connects with her clients on a real-world level, approaching therapy with a gentle and humorous demeanor, with a sprinkle of sassiness. She takes a strength-based approach and focuses on the whole person, not just their symptoms.
As an EMDR trained therapist, she uses this modality to help individuals heal from past traumatic experiences.
Kelly is a compassionate therapist who believes in the power of therapy and considers it an honor to support individuals on their journey toward healing and personal growth. With a down-to-earth personality, Kelly connects with her clients on a real-world level, approaching therapy with a gentle and humorous demeanor, with a sprinkle of sassiness. She takes a strength-based approach and focuses on the whole person, not just their symptoms.
(912) 612-4711 View (912) 612-4711
Photo of December Goad, MA, LPC, NCC, Licensed Professional Counselor
December Goad
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Statesboro, GA 30458
My training in EMDR, ABA, lifespan and relationship counseling allows me to help you where you need it most.
Many times you think to yourself, "I'm just not happy." The stresses of daily life are overwhelming. You don't recognize the person sleeping next to you, work seems hard at every turn, parenting is difficult and you are tired of being angry. Maybe this feeling has grown over time or has just started to surface. Either way, there's a distance between the person you are and the person you want to be. There is a distance between the relationships you have and want. You just want more. To feel happy again.
My training in EMDR, ABA, lifespan and relationship counseling allows me to help you where you need it most.
Many times you think to yourself, "I'm just not happy." The stresses of daily life are overwhelming. You don't recognize the person sleeping next to you, work seems hard at every turn, parenting is difficult and you are tired of being angry. Maybe this feeling has grown over time or has just started to surface. Either way, there's a distance between the person you are and the person you want to be. There is a distance between the relationships you have and want. You just want more. To feel happy again.
(912) 387-2859 View (912) 387-2859
Photo of Delton W. De Vose, PhD, LPC, ACS, CCS, Licensed Professional Counselor
Delton W. De Vose
Licensed Professional Counselor, PhD, LPC, ACS, CCS
Verified Verified
1 Endorsed
Statesboro, GA 30458
CBT and EMDR are great techniques to help you understand the impact of your negative beliefs and help you reprocess emotions in healthy ways without holding on to fears that get in your way of making positive growth.
As a Licensed Professional Counselor with 20 years of experience, I have found the use of proven techniques such as CBT and EMDR are effective strategies that help my clients best cope with challenges, improve their relationships, and achieve their goals. Over the years, I have provided clinical services to children, adolescents, adults, couples, active duty soldiers, and veterans with the following challenges: alcohol/drugs, focusing, impulsiveness, difficulties managing anger or anxiety, trust violations, depression, PTSD, domestic violence, sex, pornography, low self-esteem, weight gain/loss, and relationship challenges.
CBT and EMDR are great techniques to help you understand the impact of your negative beliefs and help you reprocess emotions in healthy ways without holding on to fears that get in your way of making positive growth.
As a Licensed Professional Counselor with 20 years of experience, I have found the use of proven techniques such as CBT and EMDR are effective strategies that help my clients best cope with challenges, improve their relationships, and achieve their goals. Over the years, I have provided clinical services to children, adolescents, adults, couples, active duty soldiers, and veterans with the following challenges: alcohol/drugs, focusing, impulsiveness, difficulties managing anger or anxiety, trust violations, depression, PTSD, domestic violence, sex, pornography, low self-esteem, weight gain/loss, and relationship challenges.
(919) 283-5188 View (919) 283-5188
Photo of Jenn Boyd, LPC, CPCS, Licensed Professional Counselor
Jenn Boyd
Licensed Professional Counselor, LPC, CPCS
Verified Verified
1 Endorsed
Statesboro, GA 30458  (Online Only)
I hope to have an opportunity to talk with you about the magic of EMDR therapy or build a strong foundation of coping strategies or address any particularly challenging circumstances you could be facing.
Do you ever feel like your emotions are in control, or too overwhelming to face alone? Or that others will judge you for opening up about emotional or personal struggles? I have experience working with youth, adults, and families on a variety of different issues including suicidality, self harm, anxiety, depression, difficulty regulating emotions, and trauma. I utilize a person-centered style of therapy, based on each individuals' needs and have been trained in Dialectical Behavioral Therapy (DBT) as well as EMDR Therapy.
I hope to have an opportunity to talk with you about the magic of EMDR therapy or build a strong foundation of coping strategies or address any particularly challenging circumstances you could be facing.
Do you ever feel like your emotions are in control, or too overwhelming to face alone? Or that others will judge you for opening up about emotional or personal struggles? I have experience working with youth, adults, and families on a variety of different issues including suicidality, self harm, anxiety, depression, difficulty regulating emotions, and trauma. I utilize a person-centered style of therapy, based on each individuals' needs and have been trained in Dialectical Behavioral Therapy (DBT) as well as EMDR Therapy.
(912) 417-3621 View (912) 417-3621
Photo of Dr. Lauren O. Patterson-Siekirk, PsyD, CCTP, Psychologist
Dr. Lauren O. Patterson-Siekirk
Psychologist, PsyD, CCTP
Verified Verified
2 Endorsed
Statesboro, GA 30458
Waitlist for new clients
No matter the presenting concern, building a trusting relationship between client and therapist is paramount for successful treatment. First and foremost, I focus on establishing a supportive, non-hierarchical relationship with each client. I believe clients get the most out of therapy by gaining a sense of agency over their experience, both in and out of treatment. Goals are established based on the client's needs, wants, and unique characteristics. I hope that clients will feel empowered by our work together.
No matter the presenting concern, building a trusting relationship between client and therapist is paramount for successful treatment. First and foremost, I focus on establishing a supportive, non-hierarchical relationship with each client. I believe clients get the most out of therapy by gaining a sense of agency over their experience, both in and out of treatment. Goals are established based on the client's needs, wants, and unique characteristics. I hope that clients will feel empowered by our work together.
(912) 301-3361 View (912) 301-3361
Photo of Dr. Christopher Adam Hogue - Dr. C. Adam Hogue at CAH & Associates LLC, PhD, MEd, LPC, NCC, CPCS, Licensed Professional Counselor
Dr. C. Adam Hogue at CAH & Associates LLC
Licensed Professional Counselor, PhD, MEd, LPC, NCC, CPCS
Verified Verified
Statesboro, GA 30458
Life’s challenges can leave us feeling lost, but counseling offers a safe space. Despite concerns, therapy enhances life quality at any stage, not just when things feel at their worse. I'm here to support your journey of self-growth and guide you in navigating life's transitions and obstacles.
Life’s challenges can leave us feeling lost, but counseling offers a safe space. Despite concerns, therapy enhances life quality at any stage, not just when things feel at their worse. I'm here to support your journey of self-growth and guide you in navigating life's transitions and obstacles.
(912) 394-3866 View (912) 394-3866
Photo of Cayley Kanieski - Lifebulb Counseling & Therapy, LPC, Licensed Professional Counselor
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
Statesboro, GA 30461  (Online Only)
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
(912) 491-4563 View (912) 491-4563
Photo of Joy F. Welcker - Brighter Brains Integrative Health, PhD, LPC, OMC, CPCS, Licensed Professional Counselor
Brighter Brains Integrative Health
Licensed Professional Counselor, PhD, LPC, OMC, CPCS
Verified Verified
Statesboro, GA 30458
At Brighter Brains we use a holistic approach to treat problems at the source ... the brain. When one experiences traumas, losses, or injury, it can lead to actual changes in brain signaling and connectivity that negatively affect our mood and daily functioning. Brain-body health is necessary for maintaining long-term mental stability, physical wellness, and spiritual contentment. Individualized protocols are customized for each client using state-of-the-art equipment and proven treatment methods to address problems directly and provide relief quickly. Our approach to mental health is non-invasive and non-pharmaceutical.
At Brighter Brains we use a holistic approach to treat problems at the source ... the brain. When one experiences traumas, losses, or injury, it can lead to actual changes in brain signaling and connectivity that negatively affect our mood and daily functioning. Brain-body health is necessary for maintaining long-term mental stability, physical wellness, and spiritual contentment. Individualized protocols are customized for each client using state-of-the-art equipment and proven treatment methods to address problems directly and provide relief quickly. Our approach to mental health is non-invasive and non-pharmaceutical.
(912) 452-2335 View (912) 452-2335
Photo of Stephen E Knight, LCSW, Clinical Social Work/Therapist
Stephen E Knight
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Statesboro, GA 30458
Thanks for checking out my page. Please know that I work exclusively with First Responders and mental health counselors. (I also am happy to provide consultation work with any previous clients to see you briefly) Practicing clinicians know well that doing this challenging work means our own feelings, our counter-transference experiences will arise. How do we function as self monitoring professionals? One way is to know when to seek therapy for ourselves. When we work on our own issues, we provide better care for our clients. If I can be of help to you, please reach out.
Thanks for checking out my page. Please know that I work exclusively with First Responders and mental health counselors. (I also am happy to provide consultation work with any previous clients to see you briefly) Practicing clinicians know well that doing this challenging work means our own feelings, our counter-transference experiences will arise. How do we function as self monitoring professionals? One way is to know when to seek therapy for ourselves. When we work on our own issues, we provide better care for our clients. If I can be of help to you, please reach out.
(912) 244-9245 View (912) 244-9245
Photo of Brenda J. Booker, LCSW, Clinical Social Work/Therapist
Brenda J. Booker
Clinical Social Work/Therapist, LCSW
Verified Verified
Statesboro, GA 30461  (Online Only)
Are you tired, exhausted really, from trying to be perfect? You have so many people to please and no one seems to be pleased, including you. Everything seems so out of control. Trying to meet the needs of others. It's time to stop and take a deep breath and make time for you. It's O.K. to take care of yourself. It's O.K. if you need help through the chaos.
Are you tired, exhausted really, from trying to be perfect? You have so many people to please and no one seems to be pleased, including you. Everything seems so out of control. Trying to meet the needs of others. It's time to stop and take a deep breath and make time for you. It's O.K. to take care of yourself. It's O.K. if you need help through the chaos.
(912) 420-2857 View (912) 420-2857
Photo of Adrienne Warren, LPC, NCC, Licensed Professional Counselor
Adrienne Warren
Licensed Professional Counselor, LPC, NCC
Verified Verified
Statesboro, GA 30459
Waitlist for new clients
At first glance, it appears you have your stuff together. The person you show the world is independent and strong, people see you as the reliable one. They do not know you are struggling each day with feeling overwhelmed. You aren’t sure how to break the cycle of being the strong one. You may even be uncertain as to if you want to change. You made it this far because you know something must change.
At first glance, it appears you have your stuff together. The person you show the world is independent and strong, people see you as the reliable one. They do not know you are struggling each day with feeling overwhelmed. You aren’t sure how to break the cycle of being the strong one. You may even be uncertain as to if you want to change. You made it this far because you know something must change.
(470) 236-5812 View (470) 236-5812

More Therapists Nearby

Photo of Jerri L Frost, LCSW, BCD, RPT, Clinical Social Work/Therapist
Jerri L Frost
Clinical Social Work/Therapist, LCSW, BCD, RPT
Verified Verified
Brooklet, GA 30415
Waitlist for new clients
Offering helping hands for life's obstacles. In my social work career, I have met people from all walks of life experiencing what seems to them to be insurmountable challenges in their lives. In their efforts to alleviate the pain created by these challenges, many have found relief through gaining knowledge and understanding to assist them in their journey through life. If you need a new direction, a new perspective on your current situation, a new take on life, therapy could be the avenue for obtaining greater knowledge and understanding about your life experiences.
Offering helping hands for life's obstacles. In my social work career, I have met people from all walks of life experiencing what seems to them to be insurmountable challenges in their lives. In their efforts to alleviate the pain created by these challenges, many have found relief through gaining knowledge and understanding to assist them in their journey through life. If you need a new direction, a new perspective on your current situation, a new take on life, therapy could be the avenue for obtaining greater knowledge and understanding about your life experiences.
(706) 405-7378 View (706) 405-7378

Online Therapists

Photo of Alli Negaard, MS, LPC, NCC, Licensed Professional Counselor
Alli Negaard
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Savannah, GA 31401
I am trained in Eye Movement Desensitization and Reprocessing ( EMDR) therapy and would be happy to explore this option with clients if appropriate.
Some bad things happened and now you feel that you're bad because of them. Furthermore, you're exhausted. You're tired of feeling this way. Does anyone else understand? You turn and look into the mirror and say, "Is there something wrong with me?" There must be, right? Wrong. Navigating the aftermath of trauma is a complex and deeply personal journey, marked by resilience and healing. However, it's also marked by grief. It involves acknowledging the pain, allowing oneself to grieve, and seeking support.
I am trained in Eye Movement Desensitization and Reprocessing ( EMDR) therapy and would be happy to explore this option with clients if appropriate.
Some bad things happened and now you feel that you're bad because of them. Furthermore, you're exhausted. You're tired of feeling this way. Does anyone else understand? You turn and look into the mirror and say, "Is there something wrong with me?" There must be, right? Wrong. Navigating the aftermath of trauma is a complex and deeply personal journey, marked by resilience and healing. However, it's also marked by grief. It involves acknowledging the pain, allowing oneself to grieve, and seeking support.
(912) 299-8875 View (912) 299-8875
Photo of Beverly Denise Ferguson, LCSW, Clinical Social Work/Therapist
Beverly Denise Ferguson
Clinical Social Work/Therapist, LCSW
Verified Verified
Richmond Hill, GA 31324
Main treatment modalities utilized are: CBT (Cognitive Behavioral Therapy), Family Systems Therapy, TF-CBT (Trauma Focused-Cognitive Behavioral Therapy), EMDR (Eye Movement Desensitization Reprocessing), Prolonged Exposure Therapy, Written Exposure Therapy, CBT-I (Cognitive Behavioral Therapy for Insomnia), ATIP (Acute-Trauma Information Processing).
I enjoy working with individuals, couples and families and integrate a family systems approach. I have experience in working with children (ages 4 and up), tweens, teens and adults. I am seasoned in working with those who suffer with anxiety, depression, autism spectrum disorders, ADHD, self-esteem issues, body image issues, grief and trauma. I am trained in several trauma based modalities and enjoy helping clients whose lives have been impacted by trauma. I also have experience with and enjoy working with military members and families focusing on resilience and support as well as reintegration after deployments.
Main treatment modalities utilized are: CBT (Cognitive Behavioral Therapy), Family Systems Therapy, TF-CBT (Trauma Focused-Cognitive Behavioral Therapy), EMDR (Eye Movement Desensitization Reprocessing), Prolonged Exposure Therapy, Written Exposure Therapy, CBT-I (Cognitive Behavioral Therapy for Insomnia), ATIP (Acute-Trauma Information Processing).
I enjoy working with individuals, couples and families and integrate a family systems approach. I have experience in working with children (ages 4 and up), tweens, teens and adults. I am seasoned in working with those who suffer with anxiety, depression, autism spectrum disorders, ADHD, self-esteem issues, body image issues, grief and trauma. I am trained in several trauma based modalities and enjoy helping clients whose lives have been impacted by trauma. I also have experience with and enjoy working with military members and families focusing on resilience and support as well as reintegration after deployments.
(912) 207-9444 View (912) 207-9444
Photo of Jena Bus, LCSW, LISW-CP, MBA, Clinical Social Work/Therapist
Jena Bus
Clinical Social Work/Therapist, LCSW, LISW-CP, MBA
Verified Verified
Savannah, GA 31405
I use EMDR to help clients process many issues, thoughts and emotions.
Now taking appointments for prenatal and postnatal mental health. Do you feel like you take on too much and don’t know how to say no? Do you feel out of control and feel that your emotions and worries are leading you? Are you a parent who is struggling with the behaviors of their child? Is your child needing to improve focus, learn better communication skills, and develop coping skills?
I use EMDR to help clients process many issues, thoughts and emotions.
Now taking appointments for prenatal and postnatal mental health. Do you feel like you take on too much and don’t know how to say no? Do you feel out of control and feel that your emotions and worries are leading you? Are you a parent who is struggling with the behaviors of their child? Is your child needing to improve focus, learn better communication skills, and develop coping skills?
(912) 207-9617 View (912) 207-9617
Photo of Lauren Petro, LPC, NCC, Licensed Professional Counselor
Lauren Petro
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Augusta, GA 30907
Everyone goes through trauma of some sort and I have found success in the treatment of trauma using EMDR.
My life path is to support individuals on their journey towards emotional well-being and personal growth. I strive to create a safe and non-judgmental space for my clients to explore their thoughts, feelings, and experiences and my primary goal as a therapist is to empower my clients to regain control of their lives and develop effective coping mechanisms to navigate the obstacles they face. By providing guidance and support, I assist individuals in identifying and challenging self-limiting beliefs, uncovering underlying patterns, and implementing positive changes that promote personal growth and overall well-being.
Everyone goes through trauma of some sort and I have found success in the treatment of trauma using EMDR.
My life path is to support individuals on their journey towards emotional well-being and personal growth. I strive to create a safe and non-judgmental space for my clients to explore their thoughts, feelings, and experiences and my primary goal as a therapist is to empower my clients to regain control of their lives and develop effective coping mechanisms to navigate the obstacles they face. By providing guidance and support, I assist individuals in identifying and challenging self-limiting beliefs, uncovering underlying patterns, and implementing positive changes that promote personal growth and overall well-being.
View
Photo of Shante Breitenbach, LPC, CPCS, Licensed Professional Counselor
Shante Breitenbach
Licensed Professional Counselor, LPC, CPCS
Verified Verified
1 Endorsed
Rincon, GA 31326
I am an EMDR Certified Therapist who can help those who are stuck in unwanted patterns caused by a traumatic past.
There are times when the pain and discomfort have no words. If the things that you used to love no longer bring you joy, or you can't seem to shake that dark cloud, I can help. If your sleep is out of sync and you feel nothing but fatigue, I can help. Together we can rediscover what it means to be you. Together we can finally rid you of that inexplicable sadness and/or hopelessness, the anger, the intrusive thoughts, the nagging worry, and integrate all progress that you have made. You can rediscover your sense of self.
I am an EMDR Certified Therapist who can help those who are stuck in unwanted patterns caused by a traumatic past.
There are times when the pain and discomfort have no words. If the things that you used to love no longer bring you joy, or you can't seem to shake that dark cloud, I can help. If your sleep is out of sync and you feel nothing but fatigue, I can help. Together we can rediscover what it means to be you. Together we can finally rid you of that inexplicable sadness and/or hopelessness, the anger, the intrusive thoughts, the nagging worry, and integrate all progress that you have made. You can rediscover your sense of self.
(912) 295-4036 View (912) 295-4036
Photo of Scarlet Chancey, LPC, CPCS, ICADCII, MATS, ACS, Licensed Professional Counselor
Scarlet Chancey
Licensed Professional Counselor, LPC, CPCS, ICADCII, MATS, ACS
Not Verified Not Verified
Rincon, GA 31326
Waitlist for new clients
I assist clients along their transformative paths through Person-Centered Therapy, Strength Based Therapy, CBT, DBT, EMDR Therapy sessions.
As a wounded healer, I draw from both personal and learned experiences. I view therapy as a collaborative journey, where together, we can explore innovative strategies to nurture your holistic welIness. I specialize in treating trauma with a particular focus on addressing the unique challenges and issues faced by women. As a Licensed Professional Counselor, DBT/ EMDR trained, and Internationally Certified Alcohol and Drug Counselor II, I bring over 9 years of diverse experience. I utilize a theoretical framework blending psychodynamic and cognitive perspectives, integrating interventions from diverse therapeutic approaches.
I assist clients along their transformative paths through Person-Centered Therapy, Strength Based Therapy, CBT, DBT, EMDR Therapy sessions.
As a wounded healer, I draw from both personal and learned experiences. I view therapy as a collaborative journey, where together, we can explore innovative strategies to nurture your holistic welIness. I specialize in treating trauma with a particular focus on addressing the unique challenges and issues faced by women. As a Licensed Professional Counselor, DBT/ EMDR trained, and Internationally Certified Alcohol and Drug Counselor II, I bring over 9 years of diverse experience. I utilize a theoretical framework blending psychodynamic and cognitive perspectives, integrating interventions from diverse therapeutic approaches.
(912) 715-1604 View (912) 715-1604
Photo of Margaret Foulk, LPC, CRC, Licensed Professional Counselor
Margaret Foulk
Licensed Professional Counselor, LPC, CRC
Verified Verified
1 Endorsed
Augusta, GA 30901  (Online Only)
I typically like to incorporate CBT, ACT, solution-focused therapy, EMDR and mindfulness in working with adults with Depression, Anxiety, Adjustment Disorder, ADHD and other mood disorders.
My approach to therapy is authentic, warm, strengths-based, and collaborative. I try to be an active participant in the therapy room and will be direct as appropriate. As a practitioner, I believe that the patient is the expert on their own life and view therapy as an opportunity for the patient to collect a myriad of tools with which they can heal themselves.
I typically like to incorporate CBT, ACT, solution-focused therapy, EMDR and mindfulness in working with adults with Depression, Anxiety, Adjustment Disorder, ADHD and other mood disorders.
My approach to therapy is authentic, warm, strengths-based, and collaborative. I try to be an active participant in the therapy room and will be direct as appropriate. As a practitioner, I believe that the patient is the expert on their own life and view therapy as an opportunity for the patient to collect a myriad of tools with which they can heal themselves.
(470) 458-3135 View (470) 458-3135

Nearby EMDR Therapists Searches for Statesboro

See More EMDR Therapists
EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.