EMDR Therapists in Springfield, GA
![Photo of Janet L Flowers, M, Ed, LPC, MAC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/3c0d2bae-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Janet L Flowers
Licensed Professional Counselor, M, Ed, LPC, MAC, NCC
Verified Verified
Springfield, GA 31329
I am an EMDR Trained Therapist (certification in progress), GA Certified Prime for Life Instructor, which is an Education/Early Intervention Substance Abuse Program.
I believe, if you are experiencing any of life's many challenges, including substance abuse, abuse traumas, addictions, relationship problems and others, you can overcome them, grow, and gain life satisfaction and peace, by growing and accessing your own God given inner power and strength.
I support, educate and walk with you, during your therapy process to attain the change and positive life outcomes you desire. Christian biblically based counseling principles are used along with EMDR, Cognitive Behavioral, Brief Solution Focused Therapy,others.
At HOPE Christian Concepts Counseling, I respect your decision concerning incorporating spiritual support into your therapy and life coaching.
I am an EMDR Trained Therapist (certification in progress), GA Certified Prime for Life Instructor, which is an Education/Early Intervention Substance Abuse Program.
I believe, if you are experiencing any of life's many challenges, including substance abuse, abuse traumas, addictions, relationship problems and others, you can overcome them, grow, and gain life satisfaction and peace, by growing and accessing your own God given inner power and strength.
I support, educate and walk with you, during your therapy process to attain the change and positive life outcomes you desire. Christian biblically based counseling principles are used along with EMDR, Cognitive Behavioral, Brief Solution Focused Therapy,others.
At HOPE Christian Concepts Counseling, I respect your decision concerning incorporating spiritual support into your therapy and life coaching.
![Photo of Scarlet Chancey, LPC, CPCS, ICADCII, MATS, ACS, Licensed Professional Counselor](https://photos.psychologytoday.com/377f5178-04ae-45c8-99ad-5aa977b63417/1/320x400.jpeg)
Scarlet Chancey
Licensed Professional Counselor, LPC, CPCS, ICADCII, MATS, ACS
Verified Verified
Springfield, GA 31329
I assist clients along their transformative paths through Person-Centered Therapy, Strength Based Therapy, CBT, DBT, EMDR Therapy sessions.
As a wounded healer, I draw from both personal and learned experiences. I view therapy as a collaborative journey, where together, we can explore innovative strategies to nurture your holistic welIness. I specialize in treating trauma with a particular focus on addressing the unique challenges and issues faced by women. As a Licensed Professional Counselor, DBT/ EMDR trained, and Internationally Certified Alcohol and Drug Counselor II, I bring over 7 years of diverse experience. I utilize a theoretical framework blending psychodynamic and cognitive perspectives, integrating interventions from diverse therapeutic approaches.
I assist clients along their transformative paths through Person-Centered Therapy, Strength Based Therapy, CBT, DBT, EMDR Therapy sessions.
As a wounded healer, I draw from both personal and learned experiences. I view therapy as a collaborative journey, where together, we can explore innovative strategies to nurture your holistic welIness. I specialize in treating trauma with a particular focus on addressing the unique challenges and issues faced by women. As a Licensed Professional Counselor, DBT/ EMDR trained, and Internationally Certified Alcohol and Drug Counselor II, I bring over 7 years of diverse experience. I utilize a theoretical framework blending psychodynamic and cognitive perspectives, integrating interventions from diverse therapeutic approaches.
![Photo of Jerri L Frost, LCSW, BCD, RPT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/543a517a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jerri L Frost
Clinical Social Work/Therapist, LCSW, BCD, RPT
Verified Verified
Springfield, GA 31329
Waitlist for new clients
Offering helping hands for life's obstacles. In my social work career, I have met people from all walks of life experiencing what seems to them to be insurmountable challenges in their lives. In their efforts to alleviate the pain created by these challenges, many have found relief through gaining knowledge and understanding to assist them in their journey through life. If you need a new direction, a new perspective on your current situation, a new take on life, therapy could be the avenue for obtaining greater knowledge and understanding about your life experiences.
Offering helping hands for life's obstacles. In my social work career, I have met people from all walks of life experiencing what seems to them to be insurmountable challenges in their lives. In their efforts to alleviate the pain created by these challenges, many have found relief through gaining knowledge and understanding to assist them in their journey through life. If you need a new direction, a new perspective on your current situation, a new take on life, therapy could be the avenue for obtaining greater knowledge and understanding about your life experiences.
More Therapists Nearby
![Photo of Dominique Dew, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cf95ac86-0a68-4fff-9007-1b566b1dde0c/1/320x400.jpeg)
When providing therapy, I utilize an integrative approach, combining a range of techniques including EMDR, cognitive-behavioral, dialectical-behavioral, mindfulness, solution-focused, and family systems.
I am licensed in Georgia with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, and depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I am a firm believer in the motto "Find A Way or Make One". It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support and empower you in that journey.
When providing therapy, I utilize an integrative approach, combining a range of techniques including EMDR, cognitive-behavioral, dialectical-behavioral, mindfulness, solution-focused, and family systems.
I am licensed in Georgia with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, and depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I am a firm believer in the motto "Find A Way or Make One". It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support and empower you in that journey.
![Photo of Harley Strickland, LCSW, PMH-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/031e6e5e-aa49-46ac-9468-1421b708b3f5/1/320x400.jpeg)
Harley Strickland
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
2 Endorsed
Guyton, GA 31312 (Online Only)
Reaching out can be hard (I am so proud of you!) and I am here to help begin the process of healing and being there to help us become a better you. My goal and desire is to help teach you and provide you the essentials to overcome your obstacles. When life gets overwhelming at times, we forget to take care of ourselves. Depression and anxiety does not have to be a part of your everyday life. Additionally, I am a certified provider for maternal mental health which can include pregnancy/postpartum/infertility/pregnancy or infant loss.
Reaching out can be hard (I am so proud of you!) and I am here to help begin the process of healing and being there to help us become a better you. My goal and desire is to help teach you and provide you the essentials to overcome your obstacles. When life gets overwhelming at times, we forget to take care of ourselves. Depression and anxiety does not have to be a part of your everyday life. Additionally, I am a certified provider for maternal mental health which can include pregnancy/postpartum/infertility/pregnancy or infant loss.
![Photo of Tracey E Pace - Heritage Counseling, Inc, Licensed Professional Counselor](https://photos.psychologytoday.com/fd31de46-1721-42bf-b6c5-e7683b65f763/3/320x400.jpeg)
Heritage Counseling has been offering mental health care for over 20 years. We have seven therapists (LPC, LCSW and LMFT) who specialize in a number of areas. We offer a wide range of appointments including Saturdays and evenings to accommodate today's busy families. Our therapists have worked with the local schools, courts, military and industry to help clients reach their desired outcomes. Our goal is to provide you with quality, well trained and confidential mental health care. All of our therapists hold advanced degrees, are state licensed and maintain their expertise via ongoing continuing education and peer consultation.
Heritage Counseling has been offering mental health care for over 20 years. We have seven therapists (LPC, LCSW and LMFT) who specialize in a number of areas. We offer a wide range of appointments including Saturdays and evenings to accommodate today's busy families. Our therapists have worked with the local schools, courts, military and industry to help clients reach their desired outcomes. Our goal is to provide you with quality, well trained and confidential mental health care. All of our therapists hold advanced degrees, are state licensed and maintain their expertise via ongoing continuing education and peer consultation.
![Photo of Crystal Y. Malloy PHD, PhD, LPC, MAC, CEAP, Licensed Professional Counselor](https://photos.psychologytoday.com/6f72f2a2-f998-48ed-b3e9-1388edbfd881/1/320x400.jpeg)
Crystal Y. Malloy PHD
Licensed Professional Counselor, PhD, LPC, MAC, CEAP
Verified Verified
3 Endorsed
Guyton, GA 31312
Waitlist for new clients
I specialize in working with those who are struggling with a life crisis, and provide 3 different virtual groups specialized in anger management, women problems, and clinical supervision to students. To recover, every day we make choices that either lead us toward wellness or choices that lead us further down the road of our illness. Whether it is premarital counseling, couples counseling, individual or young adult counseling services you seek, if you are open to change, I am open to working with you to find solutions and answers to your situation in office or online. Help is available for all needs of care.
I specialize in working with those who are struggling with a life crisis, and provide 3 different virtual groups specialized in anger management, women problems, and clinical supervision to students. To recover, every day we make choices that either lead us toward wellness or choices that lead us further down the road of our illness. Whether it is premarital counseling, couples counseling, individual or young adult counseling services you seek, if you are open to change, I am open to working with you to find solutions and answers to your situation in office or online. Help is available for all needs of care.
Online Therapists
![Photo of Kristen Keene, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/e0fec9bc-7a0f-4f54-a9e0-6f1054812992/2/320x400.jpeg)
Kristen Keene
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Brunswick, GA 31520
I have both a holistic & unique approach to help you move into healing; including Eye Movement Desensitization Reprocessing ( EMDR) & Somatic Therapy.
Are you overwhelmed with life or experiencing chaos? Sometimes finding the strength to get up and start the day may be too much. I am here to provide a place for you that’s safe, warm, and free of judgment. As your therapist, I will come alongside you and partner with you to help bring you hope and healing so that you can begin to enjoy life. I am committed to assisting you with gaining restoration and wholeness. Through working collaboratively together, healing happens!
I have both a holistic & unique approach to help you move into healing; including Eye Movement Desensitization Reprocessing ( EMDR) & Somatic Therapy.
Are you overwhelmed with life or experiencing chaos? Sometimes finding the strength to get up and start the day may be too much. I am here to provide a place for you that’s safe, warm, and free of judgment. As your therapist, I will come alongside you and partner with you to help bring you hope and healing so that you can begin to enjoy life. I am committed to assisting you with gaining restoration and wholeness. Through working collaboratively together, healing happens!
![Photo of Wendy Mason, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/9ce8a945-b4b0-4056-9f87-117b5527260a/1/320x400.jpeg)
Through acoustic wave therapy, EMDR, or traditional therapy, I will find what works for you to overcome the ghosts of the past and move you into the present, so you can live for today and not in your past.
Welcome, my name is Wendy Mason and I am a Licensed Professional Counselor in the state of Georgia. I work individuals, couples, and families on a variety of issues including addiction, alcohol use, anger management, anxiety, depression, divorce, grief, and relationship issues.
Through acoustic wave therapy, EMDR, or traditional therapy, I will find what works for you to overcome the ghosts of the past and move you into the present, so you can live for today and not in your past.
Welcome, my name is Wendy Mason and I am a Licensed Professional Counselor in the state of Georgia. I work individuals, couples, and families on a variety of issues including addiction, alcohol use, anger management, anxiety, depression, divorce, grief, and relationship issues.
![Photo of Lauren Petro - Holly Counseling, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/ce4e84a3-11ff-4088-bd21-ba2d1a54a9f7/1/320x400.jpeg)
We are also offering EMDR sessions.
Holly Counseling is a clinical mental health counseling office that offers both in-person and telehealth therapy for clients seeking services in the Augusta, Georgia area. Our therapists provide personalized and compassionate care to help our clients overcome a range of mental health challenges. Our group of diverse and compassionate professionals are dedicated to supporting you on your journey to mental and emotional well-being. With a wide range of specialties and expertise, we are here to provide you with the highest quality care and guidance.
We are also offering EMDR sessions.
Holly Counseling is a clinical mental health counseling office that offers both in-person and telehealth therapy for clients seeking services in the Augusta, Georgia area. Our therapists provide personalized and compassionate care to help our clients overcome a range of mental health challenges. Our group of diverse and compassionate professionals are dedicated to supporting you on your journey to mental and emotional well-being. With a wide range of specialties and expertise, we are here to provide you with the highest quality care and guidance.
![Photo of Rebecca Lehmicke, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a6b60fe7-5619-4093-a235-42ede7aea833/1/320x400.jpeg)
Rebecca Lehmicke
Licensed Professional Counselor, LPC
Verified Verified
Augusta, GA 30901 (Online Only)
Some specific modalities I use include EMDR, parts work, Emotionally Focused Therapy (EFT), elements of body based modalities like SMART.
I specialize in meeting clients where they are and working through two questions together. What do you want flourishing to look like in your life? What is preventing you from flourishing? The end result is a clear path to wholeness and an identity deeply rooted in who you were uniquely created to be. In therapy with me, you'll encounter competent, passionate expertise, partnership around your vision for your life, and a cheerleader for your move towards wholeness.
Some specific modalities I use include EMDR, parts work, Emotionally Focused Therapy (EFT), elements of body based modalities like SMART.
I specialize in meeting clients where they are and working through two questions together. What do you want flourishing to look like in your life? What is preventing you from flourishing? The end result is a clear path to wholeness and an identity deeply rooted in who you were uniquely created to be. In therapy with me, you'll encounter competent, passionate expertise, partnership around your vision for your life, and a cheerleader for your move towards wholeness.
![Photo of Wendy Mason, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/fb90b9c5-9f80-4ad5-8d6a-c4a4df99515f/1/320x400.jpeg)
Through acoustic wave therapy, EMDR, or traditional therapy, I will find what works for you to overcome the ghosts of the past and move you into the present, so you can live for today and not in your past.
Welcome, my name is Wendy Mason and I am a Licensed Professional Counselor in the state of Georgia. I work individuals, couples, and families on a variety of issues including addiction, alcohol use, anger management, anxiety, depression, divorce, grief, and relationship issues.
Through acoustic wave therapy, EMDR, or traditional therapy, I will find what works for you to overcome the ghosts of the past and move you into the present, so you can live for today and not in your past.
Welcome, my name is Wendy Mason and I am a Licensed Professional Counselor in the state of Georgia. I work individuals, couples, and families on a variety of issues including addiction, alcohol use, anger management, anxiety, depression, divorce, grief, and relationship issues.
![Photo of Charity Odum, MA, LAPC, Pre-Licensed Professional](https://photos.psychologytoday.com/78e0ed39-4096-4a24-bb40-e6c516fea839/2/320x400.png)
EMDR Trained.
My experience has allowed me to work with very diverse populations and utilize multicultural counseling competencies to promote equity and inclusion in my work. I have served clients with a wide range of presenting concerns such as substance use, depression, anxiety, trauma, relationship issues, PTSD, and other co-occurring disorders. It is important for me to provide a safe space for my clients to feel comfortable working through issues and concerns that they are experiencing. I believe it is important to support clients in setting goals, learning how to problem solve, and developing coping skills.
EMDR Trained.
My experience has allowed me to work with very diverse populations and utilize multicultural counseling competencies to promote equity and inclusion in my work. I have served clients with a wide range of presenting concerns such as substance use, depression, anxiety, trauma, relationship issues, PTSD, and other co-occurring disorders. It is important for me to provide a safe space for my clients to feel comfortable working through issues and concerns that they are experiencing. I believe it is important to support clients in setting goals, learning how to problem solve, and developing coping skills.
![Photo of Lauren Pierre, LPC, MAC, CCTP, CPCS, Licensed Professional Counselor](https://photos.psychologytoday.com/c468741e-d737-4a78-a538-dae39e9c6e03/1/320x400.jpeg)
Lauren Pierre
Licensed Professional Counselor, LPC, MAC, CCTP, CPCS
Verified Verified
Augusta, GA 30901 (Online Only)
I have been trained in both Brainspotting (BSP) and Eye Movement Desensitization Reprocessing ( EMDR).
Seeking therapy can feel a little daunting, or maybe even embarrassing, but you're making the right choice. Have you been struggling with grief or loss? Do you find it hard to stay happy even though you have achieved a lot? Have you discovered an unresolved trauma that needs healing? Are you experiencing anxiety in unmanageable ways? Or do you just want help letting go of things that are keeping you "stuck?" I think I can help with that.
I have been trained in both Brainspotting (BSP) and Eye Movement Desensitization Reprocessing ( EMDR).
Seeking therapy can feel a little daunting, or maybe even embarrassing, but you're making the right choice. Have you been struggling with grief or loss? Do you find it hard to stay happy even though you have achieved a lot? Have you discovered an unresolved trauma that needs healing? Are you experiencing anxiety in unmanageable ways? Or do you just want help letting go of things that are keeping you "stuck?" I think I can help with that.
![Photo of Jillian Brentzel, Clinical Social Work/Therapist](https://photos.psychologytoday.com/979a5110-6ff3-41ac-bc7f-c7e72c4f9d19/1/320x400.jpeg)
Every person heals differently, and I use a variety of techniques from evidenced-based treatments including EMDR for trauma, Collaborative Assessment and Management of Suicidality (CAMS), Cognitive Behavior Therapy, and Emotion-Focused Couples therapy.
It can be vulnerable to reach out for support and it takes courage to seek out a more fulfilling and happier life. I am here to support & empower you in that journey. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Whether you are experiencing anxiety or depression, family or relationship conflict, or exploring your identity and life goals, there is hope- therapy can help you move through
Every person heals differently, and I use a variety of techniques from evidenced-based treatments including EMDR for trauma, Collaborative Assessment and Management of Suicidality (CAMS), Cognitive Behavior Therapy, and Emotion-Focused Couples therapy.
It can be vulnerable to reach out for support and it takes courage to seek out a more fulfilling and happier life. I am here to support & empower you in that journey. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Whether you are experiencing anxiety or depression, family or relationship conflict, or exploring your identity and life goals, there is hope- therapy can help you move through
![Photo of Alisha M. Padilla, LCSW, SSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e9525519-fdee-4d40-8f49-7bad443111bb/1/320x400.jpeg)
Alisha M. Padilla
Clinical Social Work/Therapist, LCSW, SSW
Verified Verified
Savannah, GA 31410 (Online Only)
Using EMDR (Eye Movement Desensitization and Reprocessing), we can work to address and resolve many difficulties that may interfere with the life you envision for yourself reducing symptoms of depression, anxiety, and trauma.
Do you find yourself attempting to dismiss negative thoughts or memories? Possibly avoiding situations, scenarios, and places that remind you of something not so great? Do these memories invoke some kind of negative belief about yourself that you know is not true? You might notice areas of your life are impacted in some way such as your level of self confidence and ability to manage everything at once. Do you desire to decrease the intensity of these memories, thoughts or experiences so they are no longer as intrusive and demanding of your attention?
Using EMDR (Eye Movement Desensitization and Reprocessing), we can work to address and resolve many difficulties that may interfere with the life you envision for yourself reducing symptoms of depression, anxiety, and trauma.
Do you find yourself attempting to dismiss negative thoughts or memories? Possibly avoiding situations, scenarios, and places that remind you of something not so great? Do these memories invoke some kind of negative belief about yourself that you know is not true? You might notice areas of your life are impacted in some way such as your level of self confidence and ability to manage everything at once. Do you desire to decrease the intensity of these memories, thoughts or experiences so they are no longer as intrusive and demanding of your attention?
![Photo of Madeleine Shaver, LCSW, MAC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/43cec6f3-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Madeleine Shaver
Clinical Social Work/Therapist, LCSW, MAC
Verified Verified
8 Endorsed
Savannah, GA 31406
My practice offers EMDR as well as support for family members worried for a loved one.
I believe therapy is the place to learn about our patterns and enhance ourselves. It can be the opportunity to understand feelings and behaviors that lead to hurtful relationships, chaos, and unhappiness. Help is available for anyone experiencing Addiction, Binge Eating Disorder, Trauma, and Codependency. I enjoy helping people achieve recovery, mend relationships, relieve shame, and move forward from toxic bonds, invalidating environments, and trauma.
My practice offers EMDR as well as support for family members worried for a loved one.
I believe therapy is the place to learn about our patterns and enhance ourselves. It can be the opportunity to understand feelings and behaviors that lead to hurtful relationships, chaos, and unhappiness. Help is available for anyone experiencing Addiction, Binge Eating Disorder, Trauma, and Codependency. I enjoy helping people achieve recovery, mend relationships, relieve shame, and move forward from toxic bonds, invalidating environments, and trauma.
![Photo of Shawn Witt, LPC, CCTP-II, EMDR, C-PD, Licensed Professional Counselor](https://photos.psychologytoday.com/d4382b49-77f6-45a0-8493-a7b1aff860d1/2/320x400.jpeg)
Shawn Witt
Licensed Professional Counselor, LPC, CCTP-II, EMDR, C-PD
Verified Verified
Pooler, GA 31322
She is an LPC, with certifications in Trauma, Personality Disorders, Addiction, and EMDR.
Shawn’s passion lies in the area of crisis triage, trauma recovery, and addiction. Shawn offers an innovative, triphasic approach to trauma therapy incorporating EMDR and established trauma techniques with a unique connection with community and others. Offering individuals who identify with trauma a community of support and healing, she has introduced hundreds of individuals to healing, belonging and acceptance. Currently seeing clients in person and telehealth.
She is an LPC, with certifications in Trauma, Personality Disorders, Addiction, and EMDR.
Shawn’s passion lies in the area of crisis triage, trauma recovery, and addiction. Shawn offers an innovative, triphasic approach to trauma therapy incorporating EMDR and established trauma techniques with a unique connection with community and others. Offering individuals who identify with trauma a community of support and healing, she has introduced hundreds of individuals to healing, belonging and acceptance. Currently seeing clients in person and telehealth.
![Photo of Martha Earley, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/19595020-624e-4e25-884d-9ff4f024d215/1/320x400.jpeg)
Martha Earley
Licensed Professional Counselor, LPC
Verified Verified
Augusta, GA 30901 (Online Only)
Hi! I am a Licensed Counselor based in Georgia and have practiced for 12 years. I have extensive knowledge in counseling techniques and am a certified trauma specialist, trained in EMDR and certified in DBT. I serve all ages and populations. I love what I do and am glad to assist people living their best life.
Hi! I am a Licensed Counselor based in Georgia and have practiced for 12 years. I have extensive knowledge in counseling techniques and am a certified trauma specialist, trained in EMDR and certified in DBT. I serve all ages and populations. I love what I do and am glad to assist people living their best life.
![Photo of Brandy Zinn, LPC, PMH-C, MA, Licensed Professional Counselor](https://photos.psychologytoday.com/1d89c1b5-b98f-4f5b-a032-aa4755eca0c5/3/320x400.jpeg)
Providing therapy for individuals, adolescents, couples, and families, I use a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution Focused Therapy, Eye Movement Desensitization and Reprocessing Therapy ( EMDR) and Interpersonal Therapy (IPT).
Providing therapy for individuals, adolescents, couples, and families, I use a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution Focused Therapy, Eye Movement Desensitization and Reprocessing Therapy ( EMDR) and Interpersonal Therapy (IPT).
See more therapy options for Springfield
Nearby EMDR Therapists Searches for Springfield
See More EMDR TherapistsNearby Searches for Springfield
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- Pooler
- Port Wentworth
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EMDR Therapists
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.