Acceptance and Commitment (ACT) Therapists in Snellville, GA

In your lifetime, you may have had some experiences that negatively impacted your mental health and well-being. Many of these experiences may have derived from adversities and even trauma in your childhood or adulthood; causing you to struggle in some areas of your life. It may seem that you are “stuck” in time psychologically or emotionally and, find it hard to have healthy relationships with others. If this is you, you are not alone; neither are you "flawed”. Your natural survival mechanisms helped you along the way. Therapy is tool that can help you get "unstuck" and heal through awareness, acceptance, alliance, and action.

“If you don’t make time to work on creating the life you want, you’re eventually going to be forced to spend a LOT of time dealing with a life you don’t want.” (Kevin Ngo) Do you find yourself making time for everything and everyone, but find it challenging to take the time to solely focus on your own compassionate care? So many of us prioritize the loving care of our family and friends while neglecting to tend to ourselves - as though we are our own most treasured other.

Have you recently experienced a significant loss or are you anticipating a loss? I am a Certified Grief Informed Counselor and together we will process your grief, cope with any feelings of guilt, anger, or hopelessness, and find a path to move forward. I have been a counselor for 12 years and specialize in grief and life adjustments. Are you ready to learn more about yourself, share your grief story and find healing? I look forward to hearing from you! Note, I am only able to see clients every other week at this time (no weekly sessions available).

Do you fee like you just can't cope with the things that are happening in your life right now? Is uncertainty preventing you from believing in yourself? Do you feel like you don't have a space where you fit in? Do you constantly compare yourself to others? Do you only see what's "wrong" with you? Do you live your life trying to please others? Are you constantly striving for perfection? Do you act out of emotion and regret it later? Do you find it hard to speak up for yourself? Have you lost interest in things that once brought you joy? If you answered yes to any of these questions, then please give me a call.

Sometimes life feels overwhelming, confusing, or painful. In those moments, making a connection with a counselor can be a powerful experience, and I am grateful to work each day with clients like you. I work with all ages, from 4 to 94, individually or in relationships. We work to understand your emotions, process past experiences, and learn skills to get unstuck. It's never too early or late. I am committed to offering counseling services that embrace the different identifies and experiences that each person brings to the room. I work together with you to understand your life experiences and to make the changes you're looking for.

Walking into therapy is the first step to “Doing the Work”, healing and starting a new chapter isn’t easy, but it leads to a journey that is full of new choices and opportunities. My goal is to create a safe environment and allow clients to be free to express their issues and concerns without judgment. I am passionate about helping others draw from their strengths and natural pain if necessary to allow them to thrive. I want to help clients gain the skills and knowledge to create positive changes and walk in their purpose. I am devoted to helping clients find their balance by drawing from a variety of modalities.

Monique Knight is an author, mother, wife, healer and learner. Monique graduated from Cornell University in 1997 with a degree in African American studies then took a winding path to find her calling in mental health. She discovered the power of emotional regulation, coping skill building and mindfulness as a remedy to trauma. Her book The Secret Sauce: Creating a Marriage That Lasts- The Workbook is designed to help committing couples learn the skills to build successful partnerships. Today, she helps emerging professionals push beyond the norms of therapeutic practice to create monumental shifts and culturally relevant change.

My name is Adeyemi Green. I am a Licensed Clinical Social Worker. I have spent the early part of my career working with at risk youth involved in the Juvenile Justice System. I currently work with clients who are struggling with anxiety and depression and need support in addressing triggers and creating new approaches to dealing with the daily stressors of life. I believe that everyone has the potential to counter their anxiety and create resilience in their lives.

Life can throw challenges at you in the most unexpected times. Seeking therapy is one of the first steps to help you overcome those challenges. Starting therapy can be daunting but nonetheless it is the start to your healing journey and gaining clarity. Recognizing there is an issue and accepting that help is needed is an important element to healing. Through therapy we will identify the issue and create goals to achieve them. One of the goals of therapy is to provide you with tools that you need to overcome situations and to prepare you to handle future challenges using the skills and strategies learned.

Are you looking to "Live the life you love and Love the life you live" by joining me you are one step closer. I have been practicing for 24 yrs, passionate, dedicated to inspiring, educating, and offering hope to individuals. Extensive experience treating adults, and seniors in various treatment settings.

I work with adult individuals and offer mental health services in both English & Spanish. I provide services for depression, anxiety, stress, trauma, Men's mental health, immigration/acculturation, interpersonal difficulties and decision making. I offer both in-person and virtual appointments. If you desire in-person, please see COVID notice and website for more information. .

Hello, My name is Dr. April Brewer and I am a Licensed Professional Counselor, LPC (Georgia & Virginia). I have gained a diverse professional experience as a U.S. Air Force Medic (Active Duty), Psychometrician (U.S. Navy Civilian), DUI & Drug Court Counselor, Mental Health Therapist (Veterans Affairs Medical Center), Behavioral Health Treatment Court Coordinator/Mental Health Clinician (Superior & State Court), Military & Family Life Counselor on DOD installations, & Private Practice providing individual, couples, family, psycho-education, & consultation services for individuals of all ages. I believe in taking an eclectic approach to meet your unique needs by providing virtual counseling & coaching

I am Gbubemi Uwaifo ( boo-be'-me Ooh-Y- foe). My empathetic and supportive approach to counseling helps me empower others to live their healthiest life. I have been working in the counseling profession for over 10 years. I am a Licensed Professional Counselor in the state of Georgia, Nationally Certified Counselor, Certified Clinical Mental Health Counselor, Masters Addiction Counselor, Certified Professional Counselor Supervisor, and an Employee Assistant Specialist-Clinical . I have a passion for personal and professional development.

Are your relationships not what you want them to be, filled with conflicts and you feel alone? Are you anxious, depressed, and feel that no one recognizes your potential or worth? You wake up every day and go about your routine, but you have lost your zest for life? Let me help you. You are in need of a therapist like me, who will first acknowledge the way you are feeling and not tell you "just get over it." I will empower you and give you the tools you need to get and feel connected again, to find joy and fulfillment in life, to "smell the roses again." COME SEE ME! I work with children, teens, adults, couples and families.

Hi my name is Sherri Carter. I am Licensed Professional Counselor in the state of Georgia. I have been licensed since 2014; however, I have been working in the behavioral health community since 2000. I have. Extensive work in crisis counseling and working with patient with depression and anxiety. I have work in the emergency room, inpatient behavioral health facility, and private practice. I have vast knowledge of therapeutic concepts for client to help client improve their mental health.

I am a bilingual (English - Spanish) therapist, EMDR training and Certified Anger Management Specialist. I’ve had experience with different mental health illnesses including, Anxiety, Depression, and Post Traumatic Stress Disorder. My passion is to help people through transitions in life. I aim to be an unbiased guide that helps my clients and advocates for them in their journey towards self-actualization. My experience is helping individuals with relationships and family issues and I had helped teens in crisis reconcile with their families. I will enjoy the opportunity to get to know you and be added to your support system.

Sims Lamason is a Licensed Associate Professional Counselor in Georgia who has been practicing since 2023. She has an M. Ed. CMHC from The College of William and Mary. Sims adds expressive and embodied methods to traditional CBT/DBT techniques, using a person-centered approach. She is energetic and creative and has clinical and volunteer experience with diverse cultures and ages. Outside of work, Sims is a professional music theater performer by trade, and enjoys anything creative or expressive; she is passionate about serving her community. She loves fajitas and pastries!.

Mental health is essential in our everyday life. If you’ve been dealing with everyday stressors, depression, or anxiety it’s important to process and deal with these obstacles for balance life and mental health stability. My focus consists of assisting my clients with identifying their ability to learning how to implement healthy coping skills, develop confidence, and much more. I put emphasis on an effective recovery process, which consists of focusing on the client future rather than their past. It’s important to assist the client with understanding the problem but focusing more on their recovery results.

She is passionate about helping empowering women to be their best and navigating relationships! Do you suffer from depression, anxiety, or trauma? Do you have relationship problems? Are you suffering from depression, anxiety, or trauama? Do you have broken relationships? Are you in the midst of dealing with a narcissist? Kristena can help you and help you to find relief. The therapist has worked in many diverse settings and diverse populations. After graduating from UGA with a BS in cellular biology she worked with many people who suffered from traumatic experiences in the states as well as South Africa.