Therapists in Sharpsburg, GA

Photo of Kolby Sanchez, LPC, MA, Licensed Professional Counselor
Kolby Sanchez
Licensed Professional Counselor, LPC, MA
Verified Verified
Sharpsburg, GA 30277  (Online Only)
Hello! I am Kolby and I have a passion for working with those suffering from PTSD, depression, and anxiety. My overall goal is to provide a safe and accepting environment for your journey to healing. I will provide psychoeducation and use techniques rooted in CBT, Mindfulness, Motivational Interviewing, and EMDR to help process trauma and negative beliefs.
Hello! I am Kolby and I have a passion for working with those suffering from PTSD, depression, and anxiety. My overall goal is to provide a safe and accepting environment for your journey to healing. I will provide psychoeducation and use techniques rooted in CBT, Mindfulness, Motivational Interviewing, and EMDR to help process trauma and negative beliefs.
(770) 562-7103 View (770) 562-7103
Photo of Bruce N Grant, PsyD, Psychologist
Bruce N Grant
Psychologist, PsyD
Verified Verified
1 Endorsed
Sharpsburg, GA 30277
Welcome! I am a licensed psychologist who provides psychotherapy for individual adults, couples, and adolescents. I have found that one of the most powerful ways to grow is the relationship between the psychotherapist and client. This connection can give way to discovering greater yearnings, self authenticity, capabilities, and dreams, while providing warmth and care for addressing one's obstacles such as fears, disappointments, and limits. I would help you to deal with conflicts that block your motivation and passion and help you open to new ways of engaging with your inner resources and with the significant people in your life.
Welcome! I am a licensed psychologist who provides psychotherapy for individual adults, couples, and adolescents. I have found that one of the most powerful ways to grow is the relationship between the psychotherapist and client. This connection can give way to discovering greater yearnings, self authenticity, capabilities, and dreams, while providing warmth and care for addressing one's obstacles such as fears, disappointments, and limits. I would help you to deal with conflicts that block your motivation and passion and help you open to new ways of engaging with your inner resources and with the significant people in your life.
(404) 334-5317 View (404) 334-5317
Photo of Kristian Perkins May, MA, LMFT, Marriage & Family Therapist
Kristian Perkins May
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Sharpsburg, GA 30277
Kristian May is a fully licensed Marriage and Family Therapist serving clients at Discovery Counseling. Kristian graduated from LaGrange College with a BA in Psychology and then pursued Masters in Marriage and Family Therapy from Trevecca Nazarene University in Nashville. In her career, Kristian provides individual therapy to teens, and adults, as well as family and couples therapy. Kristian specializes in the treatment of: Anxiety, Depression, Grief, Couple Conflicts, Marriage Enrichment, Premarital Counseling, and PTSD. Kristian utilizes client centered, solution focused models of therapy.
Kristian May is a fully licensed Marriage and Family Therapist serving clients at Discovery Counseling. Kristian graduated from LaGrange College with a BA in Psychology and then pursued Masters in Marriage and Family Therapy from Trevecca Nazarene University in Nashville. In her career, Kristian provides individual therapy to teens, and adults, as well as family and couples therapy. Kristian specializes in the treatment of: Anxiety, Depression, Grief, Couple Conflicts, Marriage Enrichment, Premarital Counseling, and PTSD. Kristian utilizes client centered, solution focused models of therapy.
(678) 675-1202 View (678) 675-1202
Photo of Diamesha D Walton, LPC, CPCS, Licensed Professional Counselor
Diamesha D Walton
Licensed Professional Counselor, LPC, CPCS
Verified Verified
Sharpsburg, GA 30277  (Online Only)
I’m genuinely excited that you’re taking the necessary steps to take care of YOU! It is my passion to work alongside you as you embrace and embark upon your healing journey. This takes real courage and you have it. You deserve to take these steps with a therapist who is compassionate, caring, skilled, and dedicated to hope and healing in the most therapeutic way. I offer several different evidence based treatment modalities that will assist you in navigating through trauma and many other life challenges. Let's work together!
I’m genuinely excited that you’re taking the necessary steps to take care of YOU! It is my passion to work alongside you as you embrace and embark upon your healing journey. This takes real courage and you have it. You deserve to take these steps with a therapist who is compassionate, caring, skilled, and dedicated to hope and healing in the most therapeutic way. I offer several different evidence based treatment modalities that will assist you in navigating through trauma and many other life challenges. Let's work together!
(678) 661-6971 View (678) 661-6971
Photo of Malissa Collins, LPC, Licensed Professional Counselor
Malissa Collins
Licensed Professional Counselor, LPC
Verified Verified
Sharpsburg, GA 30277
Hi! I am Dr. Malissa Collins, a licensed professional counselor (LPC) in Georgia specializing in Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. I have experience working with individuals from various backgrounds, families, and couples. My Ph.D. is in Marriage and Family Therapy. My approach is warm and compassionate. My focus is to meet clients where they are and teach them ways to successfully navigate through life to meet goals. My clients appreciate my warmth, nonjudgmental style. It helps to make them feel relaxed and confident.
Hi! I am Dr. Malissa Collins, a licensed professional counselor (LPC) in Georgia specializing in Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. I have experience working with individuals from various backgrounds, families, and couples. My Ph.D. is in Marriage and Family Therapy. My approach is warm and compassionate. My focus is to meet clients where they are and teach them ways to successfully navigate through life to meet goals. My clients appreciate my warmth, nonjudgmental style. It helps to make them feel relaxed and confident.
(470) 865-5960 View (470) 865-5960
Photo of Mariah Shandri, LCSW, Clinical Social Work/Therapist
Mariah Shandri
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sharpsburg, GA 30277
Thank you for reaching out! I am Mariah Shandri, BSW, MSW, LCSW, Therapist with over 8 years of clinical experience working with children, adolescents, adults, couples, and families. My warm, attentive approach nurtures sincere support for issues such as Addiction, Anxiety, Dual Diagnosis, Depression, and Relationship Issues. I use a mix of Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Dialectical (DBT), Emotionally Focused Therapy (EFT), and Strength-Based therapies. I have much respect and compassion for my clients, choosing to process present overwhelming thoughts, emotions, and reactions.
Thank you for reaching out! I am Mariah Shandri, BSW, MSW, LCSW, Therapist with over 8 years of clinical experience working with children, adolescents, adults, couples, and families. My warm, attentive approach nurtures sincere support for issues such as Addiction, Anxiety, Dual Diagnosis, Depression, and Relationship Issues. I use a mix of Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Dialectical (DBT), Emotionally Focused Therapy (EFT), and Strength-Based therapies. I have much respect and compassion for my clients, choosing to process present overwhelming thoughts, emotions, and reactions.
(229) 808-7092 View (229) 808-7092
Photo of Keisha Johnson, LPC, Licensed Professional Counselor
Keisha Johnson
Licensed Professional Counselor, LPC
Verified Verified
Sharpsburg, GA 30277
I am Keisha Johnson, and I am a Licensed Professional Counselor with over 18 years of clinical experience working with adults, adolescents, and children providing individual, group, and families that face Adolescents/Teens, Anger Management, Anxiety, Coping Skills, Depression, Family Conflict, and Grief. I utilize CBT, Family Systems Therapy, and Rational Emotive Behavioral Therapy concepts to help clients in the change process. I believe that counseling is here to help my clients discover their strengths, identify and cancel out their dysfunctional thought processes, and replace them with positive and realistic thinking.
I am Keisha Johnson, and I am a Licensed Professional Counselor with over 18 years of clinical experience working with adults, adolescents, and children providing individual, group, and families that face Adolescents/Teens, Anger Management, Anxiety, Coping Skills, Depression, Family Conflict, and Grief. I utilize CBT, Family Systems Therapy, and Rational Emotive Behavioral Therapy concepts to help clients in the change process. I believe that counseling is here to help my clients discover their strengths, identify and cancel out their dysfunctional thought processes, and replace them with positive and realistic thinking.
(470) 822-8824 View (470) 822-8824
Photo of Brenda L. Fulp, RN, EdS, LPC, NCC, Licensed Professional Counselor
Brenda L. Fulp
Licensed Professional Counselor, RN, EdS, LPC, NCC
Verified Verified
Sharpsburg, GA 30277
Not accepting new clients
Our emotions have a tremendous impact on our health and sense of well-being. Some people go through life feeling lost or stuck, struggling in their relationships and careers, not understanding what is happening or why they feel the way they do. Whether clients are feeling distressed, overwhelmed or discouraged from a current situation or a chronic problem that never seems to get resolved, I help them find the courage and confidence to overcome challenges and reach for their goals.
Our emotions have a tremendous impact on our health and sense of well-being. Some people go through life feeling lost or stuck, struggling in their relationships and careers, not understanding what is happening or why they feel the way they do. Whether clients are feeling distressed, overwhelmed or discouraged from a current situation or a chronic problem that never seems to get resolved, I help them find the courage and confidence to overcome challenges and reach for their goals.
(404) 369-4922 View (404) 369-4922
Photo of undefined - Still Waters Counseling and Wellness, LPC, Licensed Professional Counselor
Still Waters Counseling and Wellness
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Sharpsburg, GA 30277
Not accepting new clients
Do you feel stuck, desperate to move forward in your life but can't seem to leave the past in the past? Do your emotions get the best of you...anxiety, depression, anger, irritability? Are you tired of taking care of or trying to fix everyone else but feel guilty for wanting to focus on your own needs and wants for a change? Maybe you've lost a sense of who you are and don't even know what your needs and wants are. Maybe your past experiences, possibly physical or sexual abuse, create shame, guilt or deep emotional pain.
Do you feel stuck, desperate to move forward in your life but can't seem to leave the past in the past? Do your emotions get the best of you...anxiety, depression, anger, irritability? Are you tired of taking care of or trying to fix everyone else but feel guilty for wanting to focus on your own needs and wants for a change? Maybe you've lost a sense of who you are and don't even know what your needs and wants are. Maybe your past experiences, possibly physical or sexual abuse, create shame, guilt or deep emotional pain.
(678) 256-2833 View (678) 256-2833
Photo of Amy F Jaynes, MS, LPC, CPCS, CRC, NCC, Licensed Professional Counselor
Amy F Jaynes
Licensed Professional Counselor, MS, LPC, CPCS, CRC, NCC
Verified Verified
8 Endorsed
Sharpsburg, GA 30277  (Online Only)
I help couples who feel disconnected from their loved ones find their way to closeness, safety, & healing. It is possible, even in case of betrayal or infidelity! One couple I worked with described their relationship as like having a brick wall between them- no windows or doors back to each other, only rigid rejection & hurt. Together, we were able to tear down the wall, figure out what was working for them, change what wasn't, & build a stronger bond. When they finished counseling, they were talking openly & turning to each other for support. What a gift to themselves & to their children! Don't wait a day longer to start!
I help couples who feel disconnected from their loved ones find their way to closeness, safety, & healing. It is possible, even in case of betrayal or infidelity! One couple I worked with described their relationship as like having a brick wall between them- no windows or doors back to each other, only rigid rejection & hurt. Together, we were able to tear down the wall, figure out what was working for them, change what wasn't, & build a stronger bond. When they finished counseling, they were talking openly & turning to each other for support. What a gift to themselves & to their children! Don't wait a day longer to start!
(678) 820-6592 View (678) 820-6592
Photo of Stefanie Moore, MS, LPC, CPCS, ERPSCC, ASDCS, Licensed Professional Counselor
Stefanie Moore
Licensed Professional Counselor, MS, LPC, CPCS, ERPSCC, ASDCS
Verified Verified
2 Endorsed
Sharpsburg, GA 30277
My belief is everyone needs a little help sometimes. Life is stressful and bad things happen to good people. I help by coming along side my clients and help them to develop a more positive mindset through various therapy methods. The most important aspect of therapy is the working relationship between the client and therapist. Through being genuine and building trust, I work to create a safe space that allows my clients to feel comfortable being open and honest. As a certified ERPSCC, I am specially trained to help first responders and law enforcement officers manage the unique stressors of their jobs.
My belief is everyone needs a little help sometimes. Life is stressful and bad things happen to good people. I help by coming along side my clients and help them to develop a more positive mindset through various therapy methods. The most important aspect of therapy is the working relationship between the client and therapist. Through being genuine and building trust, I work to create a safe space that allows my clients to feel comfortable being open and honest. As a certified ERPSCC, I am specially trained to help first responders and law enforcement officers manage the unique stressors of their jobs.
(404) 390-2632 View (404) 390-2632
Photo of Edith R Byrd-Parks, LPC, Licensed Professional Counselor
Edith R Byrd-Parks
Licensed Professional Counselor, LPC
Verified Verified
Sharpsburg, GA 30277
I am the Executive Director of B.Y.R.D. House. I have over 20 years experience working with children and families. B.Y.R.D. House utilizes Cognitive Behavior Therapy Treatment. This is a problem focused approach designed to help people identify and change their dysfunctional beliefs, thoughts, and patterns of behavior that contribute to their problems. Individuals who receive outpatient mental health services that target goal directed interventions for diagnosable conditions make gains in symptom reduction, improved self management, and restored or enhanced daily functioning.
I am the Executive Director of B.Y.R.D. House. I have over 20 years experience working with children and families. B.Y.R.D. House utilizes Cognitive Behavior Therapy Treatment. This is a problem focused approach designed to help people identify and change their dysfunctional beliefs, thoughts, and patterns of behavior that contribute to their problems. Individuals who receive outpatient mental health services that target goal directed interventions for diagnosable conditions make gains in symptom reduction, improved self management, and restored or enhanced daily functioning.
(678) 572-6927 View (678) 572-6927
Photo of Justin M Boccuti, MS, LPC, Licensed Professional Counselor
Justin M Boccuti
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Sharpsburg, GA 30277
Consider working with me if you find yourself feeling tired of being tired, depressed, frustrated in your relationships, feeling angry, irritable, and you desire change in your life. Your goals may include identifying areas where you need to grow so that you can take steps to gain a sense of peacefulness in your life. Other examples of a goals may be decreasing your anxiety, feeling more confident, or wanting healthier relationships. Whatever your goals may be, we will focus on it because you deserve it! Working with a therapist that cares about the "whole you" is a great place to start.
Consider working with me if you find yourself feeling tired of being tired, depressed, frustrated in your relationships, feeling angry, irritable, and you desire change in your life. Your goals may include identifying areas where you need to grow so that you can take steps to gain a sense of peacefulness in your life. Other examples of a goals may be decreasing your anxiety, feeling more confident, or wanting healthier relationships. Whatever your goals may be, we will focus on it because you deserve it! Working with a therapist that cares about the "whole you" is a great place to start.
(770) 766-9223 View (770) 766-9223
Photo of Robert W Wagner, MS, LPC, NCC, Licensed Professional Counselor
Robert W Wagner
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Sharpsburg, GA 30277
Not accepting new clients
Have you been feeling anxious or depressed? Do you feel overwhelmed by life's demands? Are you having difficulties with relationships in your personal or professional life? Are you or a loved one experiencing issues with substance abuse? It may, at times, seem like some situations are impossible, but there are solutions. My goal is to provide a safe, comfortable, and supportive environment in which my clients and I can work to resolve or manage the stressors in their lives. I believe a positive Therapeutic Relationship between therapist and client is essential when seeking solutions to life's problems.
Have you been feeling anxious or depressed? Do you feel overwhelmed by life's demands? Are you having difficulties with relationships in your personal or professional life? Are you or a loved one experiencing issues with substance abuse? It may, at times, seem like some situations are impossible, but there are solutions. My goal is to provide a safe, comfortable, and supportive environment in which my clients and I can work to resolve or manage the stressors in their lives. I believe a positive Therapeutic Relationship between therapist and client is essential when seeking solutions to life's problems.
(770) 450-5940 View (770) 450-5940
Photo of undefined - Janice Calzolari, MA, LPC, Licensed Professional Counselor
Janice Calzolari
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Sharpsburg, GA 30277
Therapy helps you become more self-understanding, more self-accepting, and more confident in your abilities to deal with stress, solve problems, and engage in satisfying relationships. Through the therapeutic process, individuals become equipped to draw from their personal, spiritual, and social resources as they encounter life's challenges. Therapy creates solutions to help you feel less stuck and more powerful to change your life in positive ways.
Therapy helps you become more self-understanding, more self-accepting, and more confident in your abilities to deal with stress, solve problems, and engage in satisfying relationships. Through the therapeutic process, individuals become equipped to draw from their personal, spiritual, and social resources as they encounter life's challenges. Therapy creates solutions to help you feel less stuck and more powerful to change your life in positive ways.
(770) 450-5237 View (770) 450-5237
Photo of Melody Black, MS, LPC, NCC, Licensed Professional Counselor
Melody Black
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Sharpsburg, GA 30277
Life is always about change. Counseling is about navigating change. Its about understanding, caring and moving toward healing. Its about the relationship between my clients and myself. My commitment is to treat the whole person and to facilitate healing and growth. I offer a direct, compassionate and realistic approach to these goals while providing each of my clients with the tools to navigate the difficult issues of life. YOUR needs are my priority. My goal is to offer experience and expertise to those who struggle with anxiety, depression, behavioral and relational/marital issues as well as behavioral and academic assessment.
Life is always about change. Counseling is about navigating change. Its about understanding, caring and moving toward healing. Its about the relationship between my clients and myself. My commitment is to treat the whole person and to facilitate healing and growth. I offer a direct, compassionate and realistic approach to these goals while providing each of my clients with the tools to navigate the difficult issues of life. YOUR needs are my priority. My goal is to offer experience and expertise to those who struggle with anxiety, depression, behavioral and relational/marital issues as well as behavioral and academic assessment.
(678) 940-6076 View (678) 940-6076
Photo of Tivia Woods, LPC, Licensed Professional Counselor
Tivia Woods
Licensed Professional Counselor, LPC
Verified Verified
Sharpsburg, GA 30277
Tivia (Tah-via) Woods is a Licensed Associate Professional Counselor (LAPC) with more than 10 years of experience in both the medical and mental health fields. She has experience working with various disorders such as mood disorders, depression, substance use disorder, schizophrenia, personality disorders, eating disorders, autism spectrum disorder, anger, anxiety, and trauma. Tivia specializes in working with clients of all ages, cultural backgrounds, and walks of life. Tivia completed her Bachelor's degree in Psychology at Spelman College and she completed her Master's degree in Professional Counseling at the University of W. GA.
Tivia (Tah-via) Woods is a Licensed Associate Professional Counselor (LAPC) with more than 10 years of experience in both the medical and mental health fields. She has experience working with various disorders such as mood disorders, depression, substance use disorder, schizophrenia, personality disorders, eating disorders, autism spectrum disorder, anger, anxiety, and trauma. Tivia specializes in working with clients of all ages, cultural backgrounds, and walks of life. Tivia completed her Bachelor's degree in Psychology at Spelman College and she completed her Master's degree in Professional Counseling at the University of W. GA.
(678) 892-6875 View (678) 892-6875
Photo of Diahann JohnBaptiste, LPC, Licensed Professional Counselor
Diahann JohnBaptiste
Licensed Professional Counselor, LPC
Verified Verified
Sharpsburg, GA 30277
Diahann JohnBaptiste is a Licensed Professional Counselor with more than 10 years of experience. Diahann specializes in working with teens and adults through emotional issues, family confilect, grief and loss, trauma (sexual assault, abuse, or harassment), anxiety, depression, attention deficit (ADHD), bipolar disorder, mood disorders, spirituality, substance use, and women's issues.
Diahann JohnBaptiste is a Licensed Professional Counselor with more than 10 years of experience. Diahann specializes in working with teens and adults through emotional issues, family confilect, grief and loss, trauma (sexual assault, abuse, or harassment), anxiety, depression, attention deficit (ADHD), bipolar disorder, mood disorders, spirituality, substance use, and women's issues.
(470) 730-6878 View (470) 730-6878
Photo of Genna Marie Morris, MS, NCC, MATS, LPC, Licensed Professional Counselor
Genna Marie Morris
Licensed Professional Counselor, MS, NCC, MATS, LPC
Verified Verified
Sharpsburg, GA 30277
By searching, you have already taken action and made a commitment to yourself. Keep going! My clients include teens, adults, and couples who need help navigating a challenge, addressing a goal, or making a positive change. I have a passion for working with adolescents and young adults who may get stuck on their journey. I have a heart for those who find themselves in legal trouble due to addiction or life circumstance. I have a commitment to help people who are ready to help themselves.
By searching, you have already taken action and made a commitment to yourself. Keep going! My clients include teens, adults, and couples who need help navigating a challenge, addressing a goal, or making a positive change. I have a passion for working with adolescents and young adults who may get stuck on their journey. I have a heart for those who find themselves in legal trouble due to addiction or life circumstance. I have a commitment to help people who are ready to help themselves.
(678) 723-5171 View (678) 723-5171
Photo of undefined - Lifebulb Counseling & Therapy, LPC, Licensed Professional Counselor
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
Sharpsburg, GA 30277
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
(678) 729-9461 View (678) 729-9461

See more therapy options for Sharpsburg

How does your Therapist compare?

Number of Therapists in Sharpsburg, GA

40+

Average cost per session

$120

Therapists in Sharpsburg, GA who prioritize treating:

95% Anxiety
90% Depression
67% Grief
67% Trauma and PTSD
64% Self Esteem
60% Relationship Issues
57% Coping Skills

Average years in practice

14 Years

Top 3 insurances accepted

97% Aetna
77% Cigna and Evernorth
66% Optum

How Therapists in Sharpsburg, GA see their clients

89% In Person and Online
11% Online Only

Gender breakdown

73% Female
27% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Sharpsburg?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.