Teletherapy for Senoia, GA
It’s midnight and you're up again, unable to sleep, the weight of the world on your shoulders. Worries about your kids, your career, your relationships. Feeling alone and wondering if you’re the only one who wrestles daily like this-fighting memories from the past, wounds that haven’t healed, hurts that continue to get in the way of life today..all while facing the uncertainty of new life transitions. Everyday feels like another battle and you’re tired, overwhelmed, burned out. You crave a break. You have things you want to do in your life, an idea of the person you want to be but, something just keeps getting in the way.
It’s midnight and you're up again, unable to sleep, the weight of the world on your shoulders. Worries about your kids, your career, your relationships. Feeling alone and wondering if you’re the only one who wrestles daily like this-fighting memories from the past, wounds that haven’t healed, hurts that continue to get in the way of life today..all while facing the uncertainty of new life transitions. Everyday feels like another battle and you’re tired, overwhelmed, burned out. You crave a break. You have things you want to do in your life, an idea of the person you want to be but, something just keeps getting in the way.
During our lives, we often experience emotional pain and adversity that leaves us feeling hopeless, powerless, or directionless. We might feel we are broken and need to be ‘fixed’. Therapy provides a path towards understanding ourselves more and increasing skills that can help us feel more able to handle difficult experiences and find growth. It helps us realize that we can find peace in the parts of life we do not like so that the parts that we love can shine. It is about finding acceptance in the uncomfortable times, and in being and becoming more of our unique selves.
During our lives, we often experience emotional pain and adversity that leaves us feeling hopeless, powerless, or directionless. We might feel we are broken and need to be ‘fixed’. Therapy provides a path towards understanding ourselves more and increasing skills that can help us feel more able to handle difficult experiences and find growth. It helps us realize that we can find peace in the parts of life we do not like so that the parts that we love can shine. It is about finding acceptance in the uncomfortable times, and in being and becoming more of our unique selves.
Shawna Mitchell
Licensed Professional Counselor, LPC, CPCS
Verified Verified
1 Endorsed
Senoia, GA 30276
I am a Licensed Professional Counselor in Georgia who has been in the mental health field for over 8 years. I graduated from The University of Georgia (Go DAWGS!) where I double majored in Human Development and Family Science and Psychology. I continued my training at UGA and obtained my Master’s of Education in Counseling Psychology. I have experience working with adolescents and adults who struggle with anxiety, low self-esteem, depression, addiction, and family issues. I see myself as a conduit for helping people learn more about themselves and discovering their next steps to move forward in life.
I am a Licensed Professional Counselor in Georgia who has been in the mental health field for over 8 years. I graduated from The University of Georgia (Go DAWGS!) where I double majored in Human Development and Family Science and Psychology. I continued my training at UGA and obtained my Master’s of Education in Counseling Psychology. I have experience working with adolescents and adults who struggle with anxiety, low self-esteem, depression, addiction, and family issues. I see myself as a conduit for helping people learn more about themselves and discovering their next steps to move forward in life.
Jaclyn Ethridge
Licensed Professional Counselor, LPC
Verified Verified
Senoia, GA 30276 (Online Only)
I provide online individual therapy to young adult clients (age 18-35) experiencing anxiety, depression, and/or past trauma causing distress seeking relief to be able to grow and thrive.
I provide online individual therapy to young adult clients (age 18-35) experiencing anxiety, depression, and/or past trauma causing distress seeking relief to be able to grow and thrive.
Are you finding it challenging to help your child manage intense outbursts or adjust to significant life changes? Or perhaps you're feeling overwhelmed by your own stress and worries as a parent? As a marriage and family therapist with experience working with children facing developmental and emotional challenges, I am committed to offering compassionate, personalized support to children as young as 5 as well as their families.
Are you finding it challenging to help your child manage intense outbursts or adjust to significant life changes? Or perhaps you're feeling overwhelmed by your own stress and worries as a parent? As a marriage and family therapist with experience working with children facing developmental and emotional challenges, I am committed to offering compassionate, personalized support to children as young as 5 as well as their families.
The foundations of respect, non-judgment, and strength are powerful values that are needed in a therapeutic relationship. Through unconditional self-acceptance, impact, and change, you are the driving force in your life. As a collaborative counseling professional, my belief is that anyone seeking counseling should be treated with respect, dignity, and genuine care while highlighting strengths. My goal is for you to gain skills and make empowered choices that improve your well-being, relationships, and ability to overcome challenges.
The foundations of respect, non-judgment, and strength are powerful values that are needed in a therapeutic relationship. Through unconditional self-acceptance, impact, and change, you are the driving force in your life. As a collaborative counseling professional, my belief is that anyone seeking counseling should be treated with respect, dignity, and genuine care while highlighting strengths. My goal is for you to gain skills and make empowered choices that improve your well-being, relationships, and ability to overcome challenges.
My name is Rhonda Miller. I am a Licensed Professional Counselor in the states of Georgia and Alabama. I work with people who have experienced trauma. However, the counseling approaches that I use are helpful with many people who are recovering from a divorce or who keep entering/ending relationships that don't work. During the Initial Intake and Interview, I ask clients these questions - What do you want to work on? How will you know that you have met your goals? What will be different about you when you meet your goals?
My name is Rhonda Miller. I am a Licensed Professional Counselor in the states of Georgia and Alabama. I work with people who have experienced trauma. However, the counseling approaches that I use are helpful with many people who are recovering from a divorce or who keep entering/ending relationships that don't work. During the Initial Intake and Interview, I ask clients these questions - What do you want to work on? How will you know that you have met your goals? What will be different about you when you meet your goals?
I am a licensed mental health therapist in Georgia with 8 years of experience working as a psycho counselor and life coach. I have worked with clients with a wide range of concerns. To mention a few, they were substance abuse, depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD, plus much more. My therapy style is client-centered and easy to talk to, but I'm here to help you, so I will give my feedback from the hip. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.
I am a licensed mental health therapist in Georgia with 8 years of experience working as a psycho counselor and life coach. I have worked with clients with a wide range of concerns. To mention a few, they were substance abuse, depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD, plus much more. My therapy style is client-centered and easy to talk to, but I'm here to help you, so I will give my feedback from the hip. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.
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Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.