Borderline Personality (BPD) Therapists in Senoia, GA
![Photo of Anni Skurja, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/5252c79e-61e7-4ba3-8178-08bc0592cc52/1/320x400.jpeg)
I specializes in working with adolescents with mood or identity issues, as well as individuals with symptoms related to borderline personality disorder.
During our lives, we often experience emotional pain and adversity that leaves us feeling hopeless, powerless, or directionless. We might feel we are broken and need to be ‘fixed’. Therapy provides a path towards understanding ourselves more and increasing skills that can help us feel more able to handle difficult experiences and find growth. It helps us realize that we can find peace in the parts of life we do not like so that the parts that we love can shine. It is about finding acceptance in the uncomfortable times, and in being and becoming more of our unique selves.
I specializes in working with adolescents with mood or identity issues, as well as individuals with symptoms related to borderline personality disorder.
During our lives, we often experience emotional pain and adversity that leaves us feeling hopeless, powerless, or directionless. We might feel we are broken and need to be ‘fixed’. Therapy provides a path towards understanding ourselves more and increasing skills that can help us feel more able to handle difficult experiences and find growth. It helps us realize that we can find peace in the parts of life we do not like so that the parts that we love can shine. It is about finding acceptance in the uncomfortable times, and in being and becoming more of our unique selves.
![Photo of Allison Beal, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/79f50787-e936-4bf0-b139-1c9bd904cd14/2/320x400.jpeg)
Allison Beal is a Licensed Professional Counselor in the state of Georgia who has 7 years of experience partnering with children, adolescents, adults, and couples seeking help with depression, anxiety, domestic violence, women’s issues, and relationship issues. She completed her Bachelor's degree in Psychology from the State University of West Georgia and received her Master's degree in School Counseling from Mercer University.
Allison Beal is a Licensed Professional Counselor in the state of Georgia who has 7 years of experience partnering with children, adolescents, adults, and couples seeking help with depression, anxiety, domestic violence, women’s issues, and relationship issues. She completed her Bachelor's degree in Psychology from the State University of West Georgia and received her Master's degree in School Counseling from Mercer University.
![Photo of Mindy Lynn McCarty - Mindy McCarty at MendingMe Counseling Services , CADC-II, LPC-GA, LPC-SC, MA, Licensed Professional Counselor](https://photos.psychologytoday.com/8afd3e15-cab5-4017-8e02-0806c399fe39/1/320x400.jpeg)
Mindy McCarty at MendingMe Counseling Services
Licensed Professional Counselor, CADC-II, LPC-GA, LPC-SC, MA
Verified Verified
1 Endorsed
Senoia, GA 30276 (Online Only)
I have been a therapist in the counseling field since 2015, working in diverse settings like: substance abuse treatment facility, accountability court, community behavioral health center, and with DFCS and DJJ youth in a community and group home setting. I started my telehealth private practice in 2022, and specialize in treating trauma. I have a heart for helping hurting people through evidence based empowerment modalities, and assisting people to tap into their inner resilience to overcome all types of life challenges. I work from an empathic, non-judgmental model to meet my clients where they and to get where they want to be.
I have been a therapist in the counseling field since 2015, working in diverse settings like: substance abuse treatment facility, accountability court, community behavioral health center, and with DFCS and DJJ youth in a community and group home setting. I started my telehealth private practice in 2022, and specialize in treating trauma. I have a heart for helping hurting people through evidence based empowerment modalities, and assisting people to tap into their inner resilience to overcome all types of life challenges. I work from an empathic, non-judgmental model to meet my clients where they and to get where they want to be.
![Photo of Amanda Martin, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/44182a4d-feab-44ce-bf10-c73ef54e5979/1/320x400.png)
As a Licensed Clinical Social Worker with over 7 years of professional practice in mental health and social services, I am equipped to help individuals with an array of life’s difficulties. I have specialized experience in helping children and adolescents with processing grief, dealing with anxiety, conquering depression, and combating anger issues.
As a Licensed Clinical Social Worker with over 7 years of professional practice in mental health and social services, I am equipped to help individuals with an array of life’s difficulties. I have specialized experience in helping children and adolescents with processing grief, dealing with anxiety, conquering depression, and combating anger issues.
![Photo of Laura Jean Russell - The Wellness Counselors, LLC, LPC, NBCC, Licensed Professional Counselor](https://photos.psychologytoday.com/34b6e203-f665-492c-9788-3be2896b216a/1/320x400.jpeg)
The Wellness Counselors, LLC
Licensed Professional Counselor, LPC, NBCC
Verified Verified
Senoia, GA 30276
Are you struggling with anxiety and past or present traumas? Maybe you are also struggling with sleep deprivation, if you are, there is relief available to you. So many times, I have heard people say that they have spent a great deal of couch time elsewhere before they tried EMDR. To see the relief and victory that they achieve by using EMDR in a relatively short period of time is just wonderful. EMDR is hard work, but the benefits of doing this therapy can last a lifetime.
Are you struggling with anxiety and past or present traumas? Maybe you are also struggling with sleep deprivation, if you are, there is relief available to you. So many times, I have heard people say that they have spent a great deal of couch time elsewhere before they tried EMDR. To see the relief and victory that they achieve by using EMDR in a relatively short period of time is just wonderful. EMDR is hard work, but the benefits of doing this therapy can last a lifetime.
More Therapists Nearby
![Photo of Erika Wilson, LPC, NCC, MEd, Licensed Professional Counselor](https://photos.psychologytoday.com/07b9d064-1661-4711-a4ad-86202f04eacc/1/320x400.jpeg)
Erika Wilson
Licensed Professional Counselor, LPC, NCC, MEd
Verified Verified
1 Endorsed
Peachtree City, GA 30269
My goal is to meet you where you are in your mental health journey regardless of where you currently are. As the counselor, I do not assume the role of expert, but as the client’s equal in the therapeutic journey together. As the client, you can expect a judgement-free space, unconditional positive regard, a working therapeutic alliance, confidentiality, and competent care. Benefits to counseling include learning effective coping and living skills, better relationships, improved self-esteem, reduced stress, and a healthier body and mind.
My goal is to meet you where you are in your mental health journey regardless of where you currently are. As the counselor, I do not assume the role of expert, but as the client’s equal in the therapeutic journey together. As the client, you can expect a judgement-free space, unconditional positive regard, a working therapeutic alliance, confidentiality, and competent care. Benefits to counseling include learning effective coping and living skills, better relationships, improved self-esteem, reduced stress, and a healthier body and mind.
![Photo of Stephanie Mezei, LCSW, LISW-CP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e1f0ad48-c489-42ba-8b7a-eaa5a7d48369/3/320x400.jpeg)
Stephanie Mezei
Clinical Social Work/Therapist, LCSW, LISW-CP
Verified Verified
Peachtree City, GA 30269
Are you looking for an experienced therapist who specializes and is certified in DBT? One who is supportive and validating, yet down to earth and provides honest feedback. Are you struggling with intense emotions, negative/ruminating thoughts, impulsive behavior, or doubting yourself and the decisions you make? Do you feel like you’re "not good enough," are too critical of yourself, or "overthink everything?" Do you have difficulty managing the stress, disappointments, and changes in your life?
Are you looking for an experienced therapist who specializes and is certified in DBT? One who is supportive and validating, yet down to earth and provides honest feedback. Are you struggling with intense emotions, negative/ruminating thoughts, impulsive behavior, or doubting yourself and the decisions you make? Do you feel like you’re "not good enough," are too critical of yourself, or "overthink everything?" Do you have difficulty managing the stress, disappointments, and changes in your life?
![Photo of Lei Rhyne, LPC, NCC, CHT, Licensed Professional Counselor](https://photos.psychologytoday.com/18f5cc74-088b-4690-8954-fbea3de33c98/2/320x400.jpeg)
Lei Rhyne
Licensed Professional Counselor, LPC, NCC, CHT
Verified Verified
3 Endorsed
Peachtree City, GA 30269
Hi! I’m Lei Rhyne, and I am dedicated to guiding individuals in overcoming trauma, anxiety, depression, and grief and empowering them. Together, we will strive to achieve your goals and find balance for your mind, body, and spirit. As a mother of two adult children and a grandmother to a 5-year-old, I transitioned from being a crisis coach in shelters and safe houses to becoming a counselor. I have been a strong advocate for students with learning difficulties, minority groups, and the LGBTQ+ community. My work in the community involves healing individuals in hospitals and community centers.
Hi! I’m Lei Rhyne, and I am dedicated to guiding individuals in overcoming trauma, anxiety, depression, and grief and empowering them. Together, we will strive to achieve your goals and find balance for your mind, body, and spirit. As a mother of two adult children and a grandmother to a 5-year-old, I transitioned from being a crisis coach in shelters and safe houses to becoming a counselor. I have been a strong advocate for students with learning difficulties, minority groups, and the LGBTQ+ community. My work in the community involves healing individuals in hospitals and community centers.
![Photo of Cameron Butler Wooten, LPC, LMFT, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/4d68f3cc-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Cameron Butler Wooten
Licensed Professional Counselor, LPC, LMFT, NCC
Verified Verified
5 Endorsed
Peachtree City, GA 30269
Whether you are struggling with a particular issue or just can't shake the feeling that there is more to life, there is help. I provide a variety of services, including: individual, marital, and family counseling. My areas of expertise include: women, teens, and young adults, marital problems, relationship troubles, pre-marital counseling, low self-esteem/identity, problems within the family, depression/anxiety, life transitions, and grief/loss. My goal is to provide you with the insights and tools necessary to move beyond old, limiting beliefs and behaviors to new, healthy ways of approaching life.
Whether you are struggling with a particular issue or just can't shake the feeling that there is more to life, there is help. I provide a variety of services, including: individual, marital, and family counseling. My areas of expertise include: women, teens, and young adults, marital problems, relationship troubles, pre-marital counseling, low self-esteem/identity, problems within the family, depression/anxiety, life transitions, and grief/loss. My goal is to provide you with the insights and tools necessary to move beyond old, limiting beliefs and behaviors to new, healthy ways of approaching life.
![Photo of Mariah Shandri, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d5b39a72-3f91-4d1e-8868-5a9ab58319cb/1/320x400.png)
Mariah Shandri
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sharpsburg, GA 30277
Thank you for reaching out! I am Mariah Shandri, BSW, MSW, LCSW, Therapist with over 8 years of clinical experience working with children, adolescents, adults, couples, and families. My warm, attentive approach nurtures sincere support for issues such as Addiction, Anxiety, Dual Diagnosis, Depression, and Relationship Issues. I use a mix of Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Dialectical (DBT), Emotionally Focused Therapy (EFT), and Strength-Based therapies. I have much respect and compassion for my clients, choosing to process present overwhelming thoughts, emotions, and reactions.
Thank you for reaching out! I am Mariah Shandri, BSW, MSW, LCSW, Therapist with over 8 years of clinical experience working with children, adolescents, adults, couples, and families. My warm, attentive approach nurtures sincere support for issues such as Addiction, Anxiety, Dual Diagnosis, Depression, and Relationship Issues. I use a mix of Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Dialectical (DBT), Emotionally Focused Therapy (EFT), and Strength-Based therapies. I have much respect and compassion for my clients, choosing to process present overwhelming thoughts, emotions, and reactions.
![Photo of William (Bill) Macke, MSW, LCSW, CSAT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/408113c3-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
William (Bill) Macke
Clinical Social Work/Therapist, MSW, LCSW, CSAT
Verified Verified
1 Endorsed
Peachtree City, GA 30269
I enjoy working with those clients who recognize that change can happen and is good. I enjoy working with individuals, families, couples and groups. Those who recognize that change depends on them, individually and collectively. I do not cause change but only facilitate the process. As we are all in the process of living and life can sometimes be very difficult, we can learn and change everyday. I can help you become the person you want to be, just as the chrysalis wants and does become a beautiful butterfly.
I enjoy working with those clients who recognize that change can happen and is good. I enjoy working with individuals, families, couples and groups. Those who recognize that change depends on them, individually and collectively. I do not cause change but only facilitate the process. As we are all in the process of living and life can sometimes be very difficult, we can learn and change everyday. I can help you become the person you want to be, just as the chrysalis wants and does become a beautiful butterfly.
![Photo of Malissa Collins, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c0270f27-3968-4111-8d64-c59260b1a6e1/1/320x400.jpeg)
Hi! I am Dr. Malissa Collins, a licensed professional counselor (LPC) in Georgia specializing in Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. I have experience working with individuals from various backgrounds, families, and couples. My Ph.D. is in Marriage and Family Therapy. My approach is warm and compassionate. My focus is to meet clients where they are and teach them ways to successfully navigate through life to meet goals. My clients appreciate my warmth, nonjudgmental style. It helps to make them feel relaxed and confident.
Hi! I am Dr. Malissa Collins, a licensed professional counselor (LPC) in Georgia specializing in Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. I have experience working with individuals from various backgrounds, families, and couples. My Ph.D. is in Marriage and Family Therapy. My approach is warm and compassionate. My focus is to meet clients where they are and teach them ways to successfully navigate through life to meet goals. My clients appreciate my warmth, nonjudgmental style. It helps to make them feel relaxed and confident.
![Photo of Tivia Woods, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ef50345f-2793-49b6-b618-4b92298bb55e/1/320x400.png)
Tivia (Tah-via) Woods is a Licensed Associate Professional Counselor (LAPC) with more than 10 years of experience in both the medical and mental health fields. She has experience working with various disorders such as mood disorders, depression, substance use disorder, schizophrenia, personality disorders, eating disorders, autism spectrum disorder, anger, anxiety, and trauma. Tivia specializes in working with clients of all ages, cultural backgrounds, and walks of life. Tivia completed her Bachelor's degree in Psychology at Spelman College and she completed her Master's degree in Professional Counseling at the University of W. GA.
Tivia (Tah-via) Woods is a Licensed Associate Professional Counselor (LAPC) with more than 10 years of experience in both the medical and mental health fields. She has experience working with various disorders such as mood disorders, depression, substance use disorder, schizophrenia, personality disorders, eating disorders, autism spectrum disorder, anger, anxiety, and trauma. Tivia specializes in working with clients of all ages, cultural backgrounds, and walks of life. Tivia completed her Bachelor's degree in Psychology at Spelman College and she completed her Master's degree in Professional Counseling at the University of W. GA.
![Photo of Chaniqua White, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b0dfe85d-0331-49f9-81e2-b20e3a82aaf4/2/320x400.jpeg)
Chaniqua White
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Peachtree City, GA 30269
I am a clinical therapist with almost 20 years of experience in working with children and adolescents in the school setting. I received my Bachelor's in Sociology from the University of West Georgia and Master's in Social Work from Clark Atlanta University. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, suicidal ideations, grief and ADHD. I also helped many people who have experienced physical trauma or emotional abuse.
I am a clinical therapist with almost 20 years of experience in working with children and adolescents in the school setting. I received my Bachelor's in Sociology from the University of West Georgia and Master's in Social Work from Clark Atlanta University. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, suicidal ideations, grief and ADHD. I also helped many people who have experienced physical trauma or emotional abuse.
![Photo of Bruce N Grant, PsyD, Psychologist](https://photos.psychologytoday.com/f9d0ef6e-829b-4bb7-b1c2-289383b99da4/1/320x400.jpeg)
Welcome! I am a licensed psychologist who provides psychotherapy for individual adults, couples, and adolescents. I have found that one of the most powerful ways to grow is the relationship between the psychotherapist and client. This connection can give way to discovering greater yearnings, self authenticity, capabilities, and dreams, while providing warmth and care for addressing one's obstacles such as fears, disappointments, and limits. I would help you to deal with conflicts that block your motivation and passion and help you open to new ways of engaging with your inner resources and with the significant people in your life.
Welcome! I am a licensed psychologist who provides psychotherapy for individual adults, couples, and adolescents. I have found that one of the most powerful ways to grow is the relationship between the psychotherapist and client. This connection can give way to discovering greater yearnings, self authenticity, capabilities, and dreams, while providing warmth and care for addressing one's obstacles such as fears, disappointments, and limits. I would help you to deal with conflicts that block your motivation and passion and help you open to new ways of engaging with your inner resources and with the significant people in your life.
![Photo of Nadine Hill, LPC, NCC, ACS, CCH, CSC, Licensed Professional Counselor](https://photos.psychologytoday.com/d23a6113-8e6e-4968-9cbd-d4ee8309596c/1/320x400.jpeg)
Nadine Hill
Licensed Professional Counselor, LPC, NCC, ACS, CCH, CSC
Verified Verified
1 Endorsed
Peachtree City, GA 30269
You are about to make history by improving your quality of life and I am humbled and honored to facilitate your personal evolution. My practice is a no judgement zone providing professional, respectful and advanced psychotherapy. In a safe and discreet private practice setting, I provide extensive therapeutic care to adult women and men experiencing depression, anxiety, mood and interpersonal issues, including but not limited to; Generalized Anxiety Disorder, Major Depressive Disorder, PTSD, Social Phobia, Personality Disorder, ADHD, Adjustment Disorder, Relationship Issues, Codependency, Narcissistic abuse, and Everyday Stress.
You are about to make history by improving your quality of life and I am humbled and honored to facilitate your personal evolution. My practice is a no judgement zone providing professional, respectful and advanced psychotherapy. In a safe and discreet private practice setting, I provide extensive therapeutic care to adult women and men experiencing depression, anxiety, mood and interpersonal issues, including but not limited to; Generalized Anxiety Disorder, Major Depressive Disorder, PTSD, Social Phobia, Personality Disorder, ADHD, Adjustment Disorder, Relationship Issues, Codependency, Narcissistic abuse, and Everyday Stress.
![Photo of Jay Williams, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/bd566eb8-8178-40f2-8151-75df8261065d/1/320x400.jpeg)
Harold “Jay” Williams is a Licensed Professional Counselor (LPC) with over 5 years of experience in the mental health field. Jay is passionate about helping adolescents and adults address everyday stress, anxiety, and depression. He enjoys helping them learn to cope with these obstacles and walk alongside as clients overcome challenges. Jay has worked with a range of clients who have both mental and physical disabilities, he understands that everyone is unique with their own unique challenges and strengths.
Harold “Jay” Williams is a Licensed Professional Counselor (LPC) with over 5 years of experience in the mental health field. Jay is passionate about helping adolescents and adults address everyday stress, anxiety, and depression. He enjoys helping them learn to cope with these obstacles and walk alongside as clients overcome challenges. Jay has worked with a range of clients who have both mental and physical disabilities, he understands that everyone is unique with their own unique challenges and strengths.
![Photo of C. Steven Shaffer, DMin, NBCC, LPC, PhD, Licensed Professional Counselor](https://photos.psychologytoday.com/603866af-75c5-42ae-93a0-cd4fab4e93aa/2/320x400.jpeg)
C. Steven Shaffer
Licensed Professional Counselor, DMin, NBCC, LPC, PhD
Verified Verified
Peachtree City, GA 30269
Most of my clients are facing relational challenges due to areas that are out of balance in their lives. At the present time, I have about 150 clients. I spend much time working with people with high levels of stress, anxiety and depression. My greatest strengths are in Marriage & Family and Youth Counseling due to the fact that I look for root problems in the lives of people and find ways to retrain them so that they can be much more functional. I am also very effective with self-esteem issues. With additional counselors we can address substance abuse, weight management, child custody issues, divorce mediation, etc.
Most of my clients are facing relational challenges due to areas that are out of balance in their lives. At the present time, I have about 150 clients. I spend much time working with people with high levels of stress, anxiety and depression. My greatest strengths are in Marriage & Family and Youth Counseling due to the fact that I look for root problems in the lives of people and find ways to retrain them so that they can be much more functional. I am also very effective with self-esteem issues. With additional counselors we can address substance abuse, weight management, child custody issues, divorce mediation, etc.
![Photo of Laura Russell, LPC, NBCC, Counselor](https://photos.psychologytoday.com/e5cad655-1e93-4d11-a27a-eca57afe21de/1/320x400.jpeg)
I love working with emotionally intelligent people who need help working through anxiety, cancer diagnosis or traumas. So many times, I have heard my patients tell me that they wish that they had tried EMDR decades earlier because it truly helped them resolve many of their stressors in their current lives.
I love working with emotionally intelligent people who need help working through anxiety, cancer diagnosis or traumas. So many times, I have heard my patients tell me that they wish that they had tried EMDR decades earlier because it truly helped them resolve many of their stressors in their current lives.
![Photo of Wright Pamela - Pamela M. Wright, Ph.D., PhD, Psychologist](https://photos.psychologytoday.com/3dd25a19-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
The decision to embark on the journey of psychotherapy takes courage and an openness to change. It is our goal to provide a safe and non-judgemental space for people who are ready to begin their steps toward healing and self-discovery. Our commitment is helping individuals reach their personal goals and realize their full potential so they can live a happier, more meaningful life. Using warmth, compassion, honesty, and dedication, We can help you uncover the answers that live within yourself. We provide individual,couple/family therapy, along with psychological educational testing and assessment.
The decision to embark on the journey of psychotherapy takes courage and an openness to change. It is our goal to provide a safe and non-judgemental space for people who are ready to begin their steps toward healing and self-discovery. Our commitment is helping individuals reach their personal goals and realize their full potential so they can live a happier, more meaningful life. Using warmth, compassion, honesty, and dedication, We can help you uncover the answers that live within yourself. We provide individual,couple/family therapy, along with psychological educational testing and assessment.
See more therapy options for Senoia
Nearby Borderline Personality (BPD) Therapists Searches for Senoia
- College Park
- Fairburn
- Fayetteville
- Griffin
- Jonesboro
- Lagrange
- Locust Grove
- Newnan
- Peachtree City
- Riverdale
- Sharpsburg
- Stockbridge
Borderline Personality (BPD) Therapists
What is the most successful approach to treating borderline personality disorder?
Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.
What happens in treatment of borderline personality disorder?
Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.
What kinds of problems does BPD treatment help with?
DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.
What is the goal of treatment in borderline personality disorder?
The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.