Cognitive Behavioral (CBT) Therapists in Scottdale, GA

Are you feeling stuck, overwhelmed, anxious, &/or depressed? Are mental health concerns, family issues, & traumas, affecting your relationships? Are you feeling numb or numbing out intense feelings, emotional pain, or symptoms? Please have hope - you are not alone. Dedicated to my professional development for over 34 years, I'm motivated to help adults heal and recover from traumas, mental health & coexisting chronic medical issues, relationship conflicts & stressful life transitions. I specialize in anxiety, depression, trauma/PTSD, body-image & eating problems, grief, chronic medical illnesses, & BFRBs. Call: 706-389-0527

Hello! I am located in Atlanta, Georgia, but provide telehealth in MD, VA, FL, WV, & NC. I specialize in working with children, teens, families, and adult individuals who have difficulty with anxiety, depression, ADHD, emotional regulation, behavioral concerns, or have experienced trauma. I have extensive experience supporting the adoption triad, and LGBTQ+ kids, families, and individuals. Rather than have a “one size fits all” perspective, I use a blend of treatment approaches to meet each client’s individual needs including play therapy, mindfulness and body-based work, CBT, ERP, EMDR, attachment and trauma-informed approaches.

As a child and family play therapist, my role is to provide a safe space to help children and their families find balance in life by exploring thoughts, emotions and behaviors using the therapeutic powers of play to build resilience and confidently face life’s challenges.

I work with adolescents and young adults to address a wide range of emotional and interpersonal problems. My counseling approach is based on your needs, strengths and goals. I have knowledge and experience utilizing Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, and Motivational Interviewing. Being able to use my knowledge and experience to assist individuals in healing from negative experiences and overcoming obstacles is something that I not only am passionate about, but also have experience with.

Nice to meet you! Unforeseen challenges and issues going on in the world can leave you reeling. Maybe you've been a pillar of strength to those around you but, at the same time, there seems to be no space left for you to meet your own needs. Self-critical thoughts, perfectionism and fear of falling behind can leave you feeling stuck: you want a better life for yourself and, at the same time, change seems daunting. Therapy can provide an accepting, wellness-focused environment for you to move to a place of growth and positive change.

You are smart and resourceful, but your emotional difficulties and insecurities have proven to be more stubborn than other problems you've faced. Despite learning a lot about yourself through self-inquiry, reading, and prior experiences with therapy, you have once again come to the point of feeling stuck. You may feel like you are falling short of your potential. You may be exhausted yet too stressed out to rest. You may be too burnt out to work - almost as if you are broken. You may be experiencing intense feelings without obvious cause. Or maybe your relationship or parenting situation is so high-conflict that you feel hopeless.

Session times are 9 am-12 pm M-F. I am a licensed Marriage and Family Therapist in the State of Georgia. I received my Bachelor of Science in Psychology from the University of New Orleans and my Master of Science in Marriage and Family Therapy from the University of Southern Mississippi. I also earned the TeleMental Health Training Certificate (THTC) through the completion of the comprehensive THTC program. I have training in EMDR and Internal Family Systems and also am an adjunct faculty at the University of Southern New Hampshire in the Psychology Department.

Do you feel stressed every time you walk through your front door and overwhelmed by family conflicts? Do you struggle with your child's behavior or worry about their progress with peers and at school? At Firefly Wellness Counseling, we offer therapeutic services for individuals ages three and up who are tired of struggling. Imgaine having the skills to communicate with your child in a way that reduces conflict, helps your child feel empowered, and helps them be the wonderful individual they are. Whether through play therapy, parent coaching, or individual counseling, we can help your family reach those goals.

I utilize my emotional intelligence and intuitiveness to join the journey of others and increase their fortitude to navigate through difficult challenges together. I believe that a therapeutic alliance tailored for each individual drives the momentum necessary to enhance their level of empowerment which recharges, reconnects, and reclaims their perception of happiness. We are entitled to enjoy the abundance of life and that is unlimited and determined by our terms. It is our choices that directs our path to an unapologetic abundant life.

I provide play therapy to children ages 2-11 years who are challenged with ADHD, Autism Spectrum Disorder, Anxiety, Depression, Anger/Behavior Challenges, Obsessive-Compulsive Disorder, and Grief/Loss. I also do parent coaching with parents of kids struggling with said challenges. Together we can work on improving executive functioning skills, social skills, increase self-esteem and self-confidence, and work to decrease anxious thoughts, obsessions and compulsions, and episodes of dysregulation.

I specialize in working with helping adults handle everyday life stressors. Those who are tired, anxious, overwhelmed, depressed, and just need a way to get through this crazy thing we call life! You want to find ways to handle it all, while still displaying that inner glow you know you have! You want to find yourself again after heartbreak, an empty nest, or a devastating loss. You want to learn how to manage your partner, kids, work, social obligations, and all the extras that come with it! You just need a woo-sah moment on the regular!

You've been feeling like you just aren't as happy as you could be. It's hard to stop your mind from overthinking and worrying about everything, sometimes even getting to the point of feeling panicky. Or maybe you just feel stuck and like you aren't satisfied with life even though you "should be." Maybe you've had a little bit of therapy before, but it feels like just talking about your problems isn't enough. You're looking for real life skills you can use to help yourself think, feel and live better.

Hello! I am a Licensed Clinical Social Worker licensed in Georgia with over 15 years of experience working as a social worker and psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, stress, communication issues, advocacy, grief and loss, and life transitions.

I want to commend you for prioritizing your mental health—it's a significant step towards self-care. As a first-generation Nigerian-American therapist, I bring a unique perspective to our therapeutic journey. I earned my master's degree from the University of Denver in Sport and Performance Psychology and am now pursuing my PsyD at Mercer University. I strive to create a safe and inclusive space where you can feel understood, validated, and supported. Together, we'll work collaboratively, drawing from evidence-based techniques and my expertise, to navigate the challenges you face. Let's embark on your path to growth together!

Does the thought of continuing along the same path you are currently on seem exhausting? Are you feeling down, find yourself anxious, stressed about life, struggling with relationships, and maybe not even sure why? While we can’t go back and change the past, we can start today and make a new ending. Whether you are struggling with aspects of your personal life, or your career, we can work together to help you gain understanding, implement strategies & make better choices that impact your work & personal life.

Are you ready to live a healthier life, emotionally? Today can be the beginning of a new tomorrow. I enjoy working with individuals (olders adolescents and adults) that have challenges with depression, anxiety, interpersonal relationships/personality challenges, as well as serious mental illness. The client is the focus of therapy and we will work together to develop a personalized treatment for you. I use an eclectic mix of treatment approaches that vary based on the challenge of the client. I enjoy helping individuals reach their full potential.