Sleep or Insomnia Therapists in Savannah, GA
Kim Whyte
Licensed Professional Counselor, LPC, MAC, SAP, CPCS, CCMHC
Verified Verified
1 Endorsed
Savannah, GA 31405
Waitlist for new clients
Treating you with respect, empathy, and positive regard is my personal commitment. We will collaborate on an individualized plan to provide counseling, support, and prevention services for individuals, couples, and organizations. Challenges addressed include: grief, anxiety, relationship challenges, parenting, inclusivity, career transitions, multicultural sensitivity, depression, sleep challenges, trauma, combat-related symptoms, communication skills. DOT SAP Evaluations, alcohol & substance use assessments, and emotional wellness coaching
Treating you with respect, empathy, and positive regard is my personal commitment. We will collaborate on an individualized plan to provide counseling, support, and prevention services for individuals, couples, and organizations. Challenges addressed include: grief, anxiety, relationship challenges, parenting, inclusivity, career transitions, multicultural sensitivity, depression, sleep challenges, trauma, combat-related symptoms, communication skills. DOT SAP Evaluations, alcohol & substance use assessments, and emotional wellness coaching
Psychotherapist with over 20 years experience working with clients who are experiencing symptoms of anxiety, depression, sleep issues, PTSD and family discord. Trauma therapy is also provided. EAP is also provided for clients who are experiencing some of the above difficulties as well as career stress, downsizing, and any problems with their job. My experience includes private practice, Emory Hospital and working with veterans.
Psychotherapist with over 20 years experience working with clients who are experiencing symptoms of anxiety, depression, sleep issues, PTSD and family discord. Trauma therapy is also provided. EAP is also provided for clients who are experiencing some of the above difficulties as well as career stress, downsizing, and any problems with their job. My experience includes private practice, Emory Hospital and working with veterans.
Licensed Clinical Psychologist Georgia and South Carolina for 25 years. Medical staff Memorial and St. Joseph Candler. Chairman Comm. Independent Practice Georgia Psychological Association. 40 years experience performing evaluations and therapy for adults and their family members including children. Trained at Duke University New York University New York VA Hospital. Evaluations and treatment include depression anxiety health and medical stress substance issues for adults; learning problems ADHD behavior problems autism for children. All insurance accepted. Medication management adults and kids. Telehealth and local office
Licensed Clinical Psychologist Georgia and South Carolina for 25 years. Medical staff Memorial and St. Joseph Candler. Chairman Comm. Independent Practice Georgia Psychological Association. 40 years experience performing evaluations and therapy for adults and their family members including children. Trained at Duke University New York University New York VA Hospital. Evaluations and treatment include depression anxiety health and medical stress substance issues for adults; learning problems ADHD behavior problems autism for children. All insurance accepted. Medication management adults and kids. Telehealth and local office
I am accepting new clients as of April 1, 2024. With over 30 years working in this field, I am adept at working with people experiencing a range of challenges in their lives. Expert in helping those struggling with life’s losses, traumas, and unexpected or expected changes. Specialization in working with people experiencing depression, anxiety, trauma, and addiction, as well as bipolar disorders and psychosis type experiences. I hold LCSW licensure in both Georgia and NY states, enabling me to offer telehealth sessions to people in both states. Clinical supervision for LCSW and LPC candidates also provided.
I am accepting new clients as of April 1, 2024. With over 30 years working in this field, I am adept at working with people experiencing a range of challenges in their lives. Expert in helping those struggling with life’s losses, traumas, and unexpected or expected changes. Specialization in working with people experiencing depression, anxiety, trauma, and addiction, as well as bipolar disorders and psychosis type experiences. I hold LCSW licensure in both Georgia and NY states, enabling me to offer telehealth sessions to people in both states. Clinical supervision for LCSW and LPC candidates also provided.
C David Lee
Marriage & Family Therapist, EdD, PhD(c), LMFT, CST
Verified Verified
2 Endorsed
Savannah, GA 31405
I am here to help couples, families and individuals, overcome stress, and challenges in life. I am here to listen non-judgementally, compassionately and to offer insights when helpful. I enjoy working couples to them achieve balance and harmony in their partnership on every level, mentally, emotionally, physically and spiritually. Together we can work to achieve your life goals and overcome any obstacles.
I am here to help couples, families and individuals, overcome stress, and challenges in life. I am here to listen non-judgementally, compassionately and to offer insights when helpful. I enjoy working couples to them achieve balance and harmony in their partnership on every level, mentally, emotionally, physically and spiritually. Together we can work to achieve your life goals and overcome any obstacles.
Kelly Bell
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Savannah, GA 31406 (Online Only)
Winner of Connect Savannah's Best of Savannah 2024. You don't have to face life's challenges alone. I have extensive experience helping clients work through trauma, improve communication skills, decrease stress, and build additional coping strategies in order to improve their current quality of life. My goal is to provide unconditional positive regard for my clients and to provide attentive, specialized therapeutic services. I am comfortable working with individuals from all cultures and lifestyles, and am available to work with clients throughout Georgia. Online therapy sessions only.
Winner of Connect Savannah's Best of Savannah 2024. You don't have to face life's challenges alone. I have extensive experience helping clients work through trauma, improve communication skills, decrease stress, and build additional coping strategies in order to improve their current quality of life. My goal is to provide unconditional positive regard for my clients and to provide attentive, specialized therapeutic services. I am comfortable working with individuals from all cultures and lifestyles, and am available to work with clients throughout Georgia. Online therapy sessions only.
I use a strengths based, family/individual centered, solution focused approach to providing therapy. I believe that everyone can improve their situation if they want to, and structure my sessions so that the you and I work as a team to navigate through various issues and hopefully arrive at a place where you are comfortable to move on without therapy.
I use a strengths based, family/individual centered, solution focused approach to providing therapy. I believe that everyone can improve their situation if they want to, and structure my sessions so that the you and I work as a team to navigate through various issues and hopefully arrive at a place where you are comfortable to move on without therapy.
Dochney Counseling is a small group practice with therapists that have worked in a variety of settings (inpatient, in-home, college campus, hospital, private practice) with a diversity of clients varying in age, race, and issues; which we feel has well equipped us to work competently with the majority of populations. Our therapists are well versed in working with individuals suffering with personality disorders (borderline, histrionic, etc.), depression, social anxiety, self image/esteem issues, and gender identity stressors.
Dochney Counseling is a small group practice with therapists that have worked in a variety of settings (inpatient, in-home, college campus, hospital, private practice) with a diversity of clients varying in age, race, and issues; which we feel has well equipped us to work competently with the majority of populations. Our therapists are well versed in working with individuals suffering with personality disorders (borderline, histrionic, etc.), depression, social anxiety, self image/esteem issues, and gender identity stressors.
Katie Austin is an LMSW graduate from the University of Southern California. She specializes in trauma, depression, anxiety, alcohol and substance abuse, and personality disorders. She has experience working with young adults through elder adults from diverse backgrounds. Additionally, she has extensive life experiences as a military spouse and volunteer, which led her to earn a Masters of Social Work. She embraces the concept of meeting an individual where they are by using appropriate therapy models to help clients reach their goals.
Katie Austin is an LMSW graduate from the University of Southern California. She specializes in trauma, depression, anxiety, alcohol and substance abuse, and personality disorders. She has experience working with young adults through elder adults from diverse backgrounds. Additionally, she has extensive life experiences as a military spouse and volunteer, which led her to earn a Masters of Social Work. She embraces the concept of meeting an individual where they are by using appropriate therapy models to help clients reach their goals.
Steven William Norman
Licensed Professional Counselor, LPC
Verified Verified
Savannah, GA 31405 (Online Only)
My ideal client has co-occurring issues. I have treated individuals with both mental health issues, trauma and addictions. One can't get well if both issues aren't addressed as both are primary. I find that this approach is successful in healing the mind and body.
My ideal client has co-occurring issues. I have treated individuals with both mental health issues, trauma and addictions. One can't get well if both issues aren't addressed as both are primary. I find that this approach is successful in healing the mind and body.
I have experience providing support to both adolescents and adults that are navigating the challenges that can sometime accompany daily life. I believe in building strong therapeutic relationships based on trust, caring, and respect to form partnerships rooted in meeting the individual’s needs. I utilize an integrative, solution based, and plain talk approach to assist clients in finding the best versions of themselves. I was tasked with learning, understanding, and demonstrating the tenets of servant leadership. I hold a National Certified Counselor credential. I recently acquired my APC, Associate Professional Counselor License.
I have experience providing support to both adolescents and adults that are navigating the challenges that can sometime accompany daily life. I believe in building strong therapeutic relationships based on trust, caring, and respect to form partnerships rooted in meeting the individual’s needs. I utilize an integrative, solution based, and plain talk approach to assist clients in finding the best versions of themselves. I was tasked with learning, understanding, and demonstrating the tenets of servant leadership. I hold a National Certified Counselor credential. I recently acquired my APC, Associate Professional Counselor License.
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Cecelia van Rooyen
Clinical Social Work/Therapist, LCSW-C, LICSW, LCSW, CST
Verified Verified
2 Endorsed
Savannah, GA 31405
Are you looking to improve or better understand your sexual health? I have over 15 years of experience in mental health and a commitment to creating a safe and nonjudgmental space for clients to explore and address their sexual concerns and relationship issues. I am a Certified Sex Therapist and have experience in offering help with couples and relationship counseling, sexual dysfunctions, LGBTQIA+ issues, polyamory and non-monogamous relationships, kink/BDSM, and reducing sexual shame. I love working with clients to build a life with more joy, fulfillment, and pleasure.
Are you looking to improve or better understand your sexual health? I have over 15 years of experience in mental health and a commitment to creating a safe and nonjudgmental space for clients to explore and address their sexual concerns and relationship issues. I am a Certified Sex Therapist and have experience in offering help with couples and relationship counseling, sexual dysfunctions, LGBTQIA+ issues, polyamory and non-monogamous relationships, kink/BDSM, and reducing sexual shame. I love working with clients to build a life with more joy, fulfillment, and pleasure.
Anne Kuhlke-Lee
Licensed Professional Counselor, LPC, PMH-C, NCC
Verified Verified
1 Endorsed
Savannah, GA 31401
Hello! I provide insight-oriented talk therapy using a holistic, person-centered approach. I believe therapy is a collaborative process, and I can provide you support and guidance to resolve painful emotions and make positive changes. I have experience with a broad range of concerns after working in the field for over 18 years. I welcome clients of any background, sexual orientation, and gender identity. I know from experience that finding a therapist you feel is a good "fit" for you is crucial since the relationship is vital for positive treatment results.
Hello! I provide insight-oriented talk therapy using a holistic, person-centered approach. I believe therapy is a collaborative process, and I can provide you support and guidance to resolve painful emotions and make positive changes. I have experience with a broad range of concerns after working in the field for over 18 years. I welcome clients of any background, sexual orientation, and gender identity. I know from experience that finding a therapist you feel is a good "fit" for you is crucial since the relationship is vital for positive treatment results.
My diverse work experiences have allowed me to counsel individuals struggling with such issues as anxiety, depression, addiction, adjust to unexpected life events, grief, and trauma. My work in the field of trauma has also included working with victims of domestic violence, sexual assault, and childhood abuse. In addition, I have spent years working in the fields of home health and hospice, as well as providing support and psychotherapy to homeless individuals and those suffering from HIV/AIDS.
My diverse work experiences have allowed me to counsel individuals struggling with such issues as anxiety, depression, addiction, adjust to unexpected life events, grief, and trauma. My work in the field of trauma has also included working with victims of domestic violence, sexual assault, and childhood abuse. In addition, I have spent years working in the fields of home health and hospice, as well as providing support and psychotherapy to homeless individuals and those suffering from HIV/AIDS.
Healing Solutions Counseling, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Savannah, GA 31406
Shane Tratechaud has earned a Bachelor of Science in Psychology from Michigan State University and a Masters in Professional Counseling from Argosy University. He is licensed by the State of Georgia as a Licensed Professional Counselor. Shane has over 20 years experience working with individuals (ages 5+), couples and families. He utilizes an integrative therapeutic model to meet the needs of each client, as well as a Play Therapy approach with children.
Shane Tratechaud has earned a Bachelor of Science in Psychology from Michigan State University and a Masters in Professional Counseling from Argosy University. He is licensed by the State of Georgia as a Licensed Professional Counselor. Shane has over 20 years experience working with individuals (ages 5+), couples and families. He utilizes an integrative therapeutic model to meet the needs of each client, as well as a Play Therapy approach with children.
M Marlene Maryanopolis
Clinical Social Work/Therapist, MSW, LCSW, CTP
Verified Verified
Savannah, GA 31401
Waitlist for new clients
Most of the time, when you find yourself here looking for help, you’ve been needing support for some time. It could be something relatively new, like a big change or loss, or it could be things you’ve been carrying with you for a long time. It might feel difficult to nail down, but whatever it is, it’s leaving you feeling anxious, overwhelmed, even hopeless. In therapy, it’s my job to help you sort it all out and find your best way forward. We can get to work solving the problem at hand, or we can work towards you gaining a better understanding of yourself. You get to choose. Our work is about you.
Most of the time, when you find yourself here looking for help, you’ve been needing support for some time. It could be something relatively new, like a big change or loss, or it could be things you’ve been carrying with you for a long time. It might feel difficult to nail down, but whatever it is, it’s leaving you feeling anxious, overwhelmed, even hopeless. In therapy, it’s my job to help you sort it all out and find your best way forward. We can get to work solving the problem at hand, or we can work towards you gaining a better understanding of yourself. You get to choose. Our work is about you.
Accepting new clients! When I meet clients for the first time - I often hear that they don't know where to begin, how to express what is going on, and are worried they will be judged for what they are thinking. If you are reading this - you probably can relate. Therapy is not always easy and can be emotional and challenging. However, it can also lead to acceptance, peace, understanding, healing, and moving forward with your life in a healthy way.
Accepting new clients! When I meet clients for the first time - I often hear that they don't know where to begin, how to express what is going on, and are worried they will be judged for what they are thinking. If you are reading this - you probably can relate. Therapy is not always easy and can be emotional and challenging. However, it can also lead to acceptance, peace, understanding, healing, and moving forward with your life in a healthy way.
We all encounter personal problems that slow us down from enjoying a full life. If you are in a situation that must be solved but are unsure of the best way, you can meet with me for a solution. I am here to help you! Together we can discover a resolution to your problem. I can also help with marital issues, depression, anger, anxiety and stress.
We all encounter personal problems that slow us down from enjoying a full life. If you are in a situation that must be solved but are unsure of the best way, you can meet with me for a solution. I am here to help you! Together we can discover a resolution to your problem. I can also help with marital issues, depression, anger, anxiety and stress.
Joni Haynes, ACSW, LCSW
Clinical Social Work/Therapist, ACSW, LCSW
Verified Verified
Savannah, GA 31406 (Online Only)
Experience does count! You deserve the security that comes from working with a seasoned counselor with a wide range of experiences, and I invite you to contact me to explore your current need for clinical services. As a therapist of 35+ years, I work with individuals and couples via a Telehealth program compliant with all HIPPA Regulations. and strive to create a non-judgemental place to address your concerns. Guided by Cognitive Behavioral Therapy, Family Systems Theory, and Solution Focused Brief Therapy while considering the social, cultural, and spiritual context, I help clients build on their personal strengths
Experience does count! You deserve the security that comes from working with a seasoned counselor with a wide range of experiences, and I invite you to contact me to explore your current need for clinical services. As a therapist of 35+ years, I work with individuals and couples via a Telehealth program compliant with all HIPPA Regulations. and strive to create a non-judgemental place to address your concerns. Guided by Cognitive Behavioral Therapy, Family Systems Theory, and Solution Focused Brief Therapy while considering the social, cultural, and spiritual context, I help clients build on their personal strengths
Russell Holloway
Licensed Professional Counselor, MS, LPC, LMHC
Verified Verified
2 Endorsed
Savannah, GA 31401
Thank you for taking this important first step. Healthy change is possible. There is Hope. With over sixteen years experience, I'm dedicated to helping you improve your life and important relationships through effective, evidence-based counseling. My specialties include marriage counseling, anxiety management, (PTSD) trauma recovery, and recovery from porn and sex addiction. Your journey is unique, so I customize my approach to align with your specific goals and needs.
Thank you for taking this important first step. Healthy change is possible. There is Hope. With over sixteen years experience, I'm dedicated to helping you improve your life and important relationships through effective, evidence-based counseling. My specialties include marriage counseling, anxiety management, (PTSD) trauma recovery, and recovery from porn and sex addiction. Your journey is unique, so I customize my approach to align with your specific goals and needs.
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Nearby Sleep or Insomnia Therapists Searches for Savannah
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How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.