Sleep or Insomnia Therapists in Savannah, GA
Kim Whyte
Licensed Professional Counselor, LPC, MAC, SAP, CPCS, CCMHC
Verified Verified
1 Endorsed
Savannah, GA 31405
Waitlist for new clients
Treating you with respect, empathy, and positive regard is my personal commitment. We will collaborate on an individualized plan to provide counseling, support, and prevention services for individuals, couples, and organizations. Challenges addressed include: grief, anxiety, relationship challenges, parenting, inclusivity, career transitions, multicultural sensitivity, depression, sleep challenges, trauma, combat-related symptoms, communication skills. DOT SAP Evaluations, alcohol & substance use assessments, and emotional wellness coaching
Treating you with respect, empathy, and positive regard is my personal commitment. We will collaborate on an individualized plan to provide counseling, support, and prevention services for individuals, couples, and organizations. Challenges addressed include: grief, anxiety, relationship challenges, parenting, inclusivity, career transitions, multicultural sensitivity, depression, sleep challenges, trauma, combat-related symptoms, communication skills. DOT SAP Evaluations, alcohol & substance use assessments, and emotional wellness coaching
Psychotherapist with over 20 years experience working with clients who are experiencing symptoms of anxiety, depression, sleep issues, PTSD and family discord. Trauma therapy is also provided. EAP is also provided for clients who are experiencing some of the above difficulties as well as career stress, downsizing, and any problems with their job. My experience includes private practice, Emory Hospital and working with veterans.
Psychotherapist with over 20 years experience working with clients who are experiencing symptoms of anxiety, depression, sleep issues, PTSD and family discord. Trauma therapy is also provided. EAP is also provided for clients who are experiencing some of the above difficulties as well as career stress, downsizing, and any problems with their job. My experience includes private practice, Emory Hospital and working with veterans.
Adam Specjal
Clinical Social Work/Therapist, LCSW
Verified Verified
Savannah, GA 31410 (Online Only)
Are you ready for meaningful change and lasting relief? Many of us strive to make changes in our lives but find ourselves lacking the necessary insight and skills to achieve them. As your therapist, my role is to help you gain deeper self-awareness and clearly define the challenges you face. We'll develop the skills you need to create real, lasting change in your life. I am deeply passionate about helping individuals navigate challenges related to mood disorders, social and generalized anxiety, romantic relationships, and parenting. My goal is to provide support and guidance as you work towards greater well-being and fulfillment.
Are you ready for meaningful change and lasting relief? Many of us strive to make changes in our lives but find ourselves lacking the necessary insight and skills to achieve them. As your therapist, my role is to help you gain deeper self-awareness and clearly define the challenges you face. We'll develop the skills you need to create real, lasting change in your life. I am deeply passionate about helping individuals navigate challenges related to mood disorders, social and generalized anxiety, romantic relationships, and parenting. My goal is to provide support and guidance as you work towards greater well-being and fulfillment.
Anne Kuhlke-Lee
Licensed Professional Counselor, LPC, PMH-C, NCC
Verified Verified
1 Endorsed
Savannah, GA 31401
Hello! I provide insight-oriented talk therapy using a holistic, person-centered approach. I believe therapy is a collaborative process, and I can provide you support and guidance to resolve painful emotions and make positive changes. I have experience with a broad range of concerns after working in the field for over 18 years. I welcome clients of any background, sexual orientation, and gender identity. I know from experience that finding a therapist you feel is a good "fit" for you is crucial since the relationship is vital for positive treatment results.
Hello! I provide insight-oriented talk therapy using a holistic, person-centered approach. I believe therapy is a collaborative process, and I can provide you support and guidance to resolve painful emotions and make positive changes. I have experience with a broad range of concerns after working in the field for over 18 years. I welcome clients of any background, sexual orientation, and gender identity. I know from experience that finding a therapist you feel is a good "fit" for you is crucial since the relationship is vital for positive treatment results.
C David Lee
Marriage & Family Therapist, EdD, PhD(c), LMFT, CST
Verified Verified
2 Endorsed
Savannah, GA 31405
I am here to help couples, families and individuals, overcome stress, and challenges in life. I am here to listen non-judgementally, compassionately and to offer insights when helpful. I enjoy working couples to them achieve balance and harmony in their partnership on every level, mentally, emotionally, physically and spiritually. Together we can work to achieve your life goals and overcome any obstacles.
I am here to help couples, families and individuals, overcome stress, and challenges in life. I am here to listen non-judgementally, compassionately and to offer insights when helpful. I enjoy working couples to them achieve balance and harmony in their partnership on every level, mentally, emotionally, physically and spiritually. Together we can work to achieve your life goals and overcome any obstacles.
Nichola Daley., LPC, received bachelors degree in Psychology from Hampton University and masters degree in Community Counseling from the Georgia School of Professional Psychology. Nichola developed her skills and work experience mainly at behavioral health facilities, where she held several roles, one being lead therapist on the adult psychiatric unit. Now, Nicholas’ focus is individual/ couple/ family counseling. Nichola builds excellent therapeutic rapport and working relationships with clients and strives to make positive and effectual differences in the lives of the clients she treats.
Nichola Daley., LPC, received bachelors degree in Psychology from Hampton University and masters degree in Community Counseling from the Georgia School of Professional Psychology. Nichola developed her skills and work experience mainly at behavioral health facilities, where she held several roles, one being lead therapist on the adult psychiatric unit. Now, Nicholas’ focus is individual/ couple/ family counseling. Nichola builds excellent therapeutic rapport and working relationships with clients and strives to make positive and effectual differences in the lives of the clients she treats.
Lysbeth Moore
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Savannah, GA 31406
Client review: "Amazing therapist, She will help you with anything that you are going through!" Experience matters. You don't have to face life's challenges alone. I have extensive experience helping clients improve communication, decrease stress, and build coping strategies. My goal is to provide unconditional positive regard for my clients and to focus on providing attentive, specialized therapeutic services. I am committed to providing a positive environment from which to develop direction for their treatment, and to define and work toward specific goals.
Client review: "Amazing therapist, She will help you with anything that you are going through!" Experience matters. You don't have to face life's challenges alone. I have extensive experience helping clients improve communication, decrease stress, and build coping strategies. My goal is to provide unconditional positive regard for my clients and to focus on providing attentive, specialized therapeutic services. I am committed to providing a positive environment from which to develop direction for their treatment, and to define and work toward specific goals.
SSA Counseling & Consultation, LLC
Licensed Professional Counselor, LPC, CPCS, MFT-R
Verified Verified
1 Endorsed
Savannah, GA 31419 (Online Only)
Making the decision to seek help is the first step to realizing that you have the power and choice to create the life you desire. Work can be stressful, school can be hard, raising children is challenging and relationships change. All these challenges can have an intense impact on your mood, thoughts and motivation to participate in daily activities. It is the passion of SSA Counseling to meet you where you are and help you get to where you want to be, to find resolution regardless to what that may look like.
Making the decision to seek help is the first step to realizing that you have the power and choice to create the life you desire. Work can be stressful, school can be hard, raising children is challenging and relationships change. All these challenges can have an intense impact on your mood, thoughts and motivation to participate in daily activities. It is the passion of SSA Counseling to meet you where you are and help you get to where you want to be, to find resolution regardless to what that may look like.
Licensed Clinical Psychologist Georgia and South Carolina for 25 years. Medical staff Memorial and St. Joseph Candler. Chairman Comm. Independent Practice Georgia Psychological Association. 40 years experience performing evaluations and therapy for adults and their family members including children. Trained at Duke University New York University New York VA Hospital. Evaluations and treatment include depression anxiety health and medical stress substance issues for adults; learning problems ADHD behavior problems autism for children. All insurance accepted. Medication management adults and kids. Telehealth and local office
Licensed Clinical Psychologist Georgia and South Carolina for 25 years. Medical staff Memorial and St. Joseph Candler. Chairman Comm. Independent Practice Georgia Psychological Association. 40 years experience performing evaluations and therapy for adults and their family members including children. Trained at Duke University New York University New York VA Hospital. Evaluations and treatment include depression anxiety health and medical stress substance issues for adults; learning problems ADHD behavior problems autism for children. All insurance accepted. Medication management adults and kids. Telehealth and local office
I have experience providing support to both adolescents and adults that are navigating the challenges that can sometime accompany daily life. I believe in building strong therapeutic relationships based on trust, caring, and respect to form partnerships rooted in meeting the individual’s needs. I utilize an integrative, solution based, and plain talk approach to assist clients in finding the best versions of themselves. I was tasked with learning, understanding, and demonstrating the tenets of servant leadership. I hold a National Certified Counselor credential. I recently acquired my APC, Associate Professional Counselor License.
I have experience providing support to both adolescents and adults that are navigating the challenges that can sometime accompany daily life. I believe in building strong therapeutic relationships based on trust, caring, and respect to form partnerships rooted in meeting the individual’s needs. I utilize an integrative, solution based, and plain talk approach to assist clients in finding the best versions of themselves. I was tasked with learning, understanding, and demonstrating the tenets of servant leadership. I hold a National Certified Counselor credential. I recently acquired my APC, Associate Professional Counselor License.
Steven William Norman
Licensed Professional Counselor, LPC
Verified Verified
Savannah, GA 31405 (Online Only)
My ideal client has co-occurring issues. I have treated individuals with both mental health issues, trauma and addictions. One can't get well if both issues aren't addressed as both are primary. I find that this approach is successful in healing the mind and body.
My ideal client has co-occurring issues. I have treated individuals with both mental health issues, trauma and addictions. One can't get well if both issues aren't addressed as both are primary. I find that this approach is successful in healing the mind and body.
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Matthew Brown Msw
Pre-Licensed Professional, JM, MA, MSW
Verified Verified
1 Endorsed
Savannah, GA 31405
All it takes is one step in the right direction for change to happen. It's not about the big leaps or bounds. It's about making progress one step at a time. You do not have to figure out life all at once. We do not control what happens to us but we control how we will respond. Adversity will come but I'm confident in your strength that you can overcome any obstacle no matter the height or depth, one step at a time.
All it takes is one step in the right direction for change to happen. It's not about the big leaps or bounds. It's about making progress one step at a time. You do not have to figure out life all at once. We do not control what happens to us but we control how we will respond. Adversity will come but I'm confident in your strength that you can overcome any obstacle no matter the height or depth, one step at a time.
Cecelia van Rooyen
Clinical Social Work/Therapist, LCSW-C, LICSW, LCSW, CST
Verified Verified
2 Endorsed
Savannah, GA 31405
Are you looking to improve or better understand your sexual health? I have over 15 years of experience in mental health and a commitment to creating a safe and nonjudgmental space for clients to explore and address their sexual concerns and relationship issues. I am a Certified Sex Therapist and have experience in offering help with couples and relationship counseling, sexual dysfunctions, LGBTQIA+ issues, polyamory and non-monogamous relationships, kink/BDSM, and reducing sexual shame. I love working with clients to build a life with more joy, fulfillment, and pleasure.
Are you looking to improve or better understand your sexual health? I have over 15 years of experience in mental health and a commitment to creating a safe and nonjudgmental space for clients to explore and address their sexual concerns and relationship issues. I am a Certified Sex Therapist and have experience in offering help with couples and relationship counseling, sexual dysfunctions, LGBTQIA+ issues, polyamory and non-monogamous relationships, kink/BDSM, and reducing sexual shame. I love working with clients to build a life with more joy, fulfillment, and pleasure.
Lauren Turner
Clinical Social Work/Therapist, LCSW
Verified Verified
Savannah, GA 31419 (Online Only)
A client who is interested in making changes, willing to receive feedback, and enjoys collaborating on solutions is typically proactive and open-minded. They approach therapy with a genuine desire for self-improvement and are motivated to explore new strategies for addressing their challenges. This client is receptive to constructive feedback and sees it as a valuable part of their growth process, rather than as criticism. They actively engage in the therapeutic process, working closely with me to identify practical solutions and set achievable goals. They value a partnership in which both our insights and expertise lead to change.
A client who is interested in making changes, willing to receive feedback, and enjoys collaborating on solutions is typically proactive and open-minded. They approach therapy with a genuine desire for self-improvement and are motivated to explore new strategies for addressing their challenges. This client is receptive to constructive feedback and sees it as a valuable part of their growth process, rather than as criticism. They actively engage in the therapeutic process, working closely with me to identify practical solutions and set achievable goals. They value a partnership in which both our insights and expertise lead to change.
I use a strengths based, family/individual centered, solution focused approach to providing therapy. I believe that everyone can improve their situation if they want to, and structure my sessions so that the you and I work as a team to navigate through various issues and hopefully arrive at a place where you are comfortable to move on without therapy.
I use a strengths based, family/individual centered, solution focused approach to providing therapy. I believe that everyone can improve their situation if they want to, and structure my sessions so that the you and I work as a team to navigate through various issues and hopefully arrive at a place where you are comfortable to move on without therapy.
My diverse work experiences have allowed me to counsel individuals struggling with such issues as anxiety, depression, addiction, adjust to unexpected life events, grief, and trauma. My work in the field of trauma has also included working with victims of domestic violence, sexual assault, and childhood abuse. In addition, I have spent years working in the fields of home health and hospice, as well as providing support and psychotherapy to homeless individuals and those suffering from HIV/AIDS.
My diverse work experiences have allowed me to counsel individuals struggling with such issues as anxiety, depression, addiction, adjust to unexpected life events, grief, and trauma. My work in the field of trauma has also included working with victims of domestic violence, sexual assault, and childhood abuse. In addition, I have spent years working in the fields of home health and hospice, as well as providing support and psychotherapy to homeless individuals and those suffering from HIV/AIDS.
Kelly Bell
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Savannah, GA 31406 (Online Only)
Winner of Connect Savannah's Best of Savannah 2024. You don't have to face life's challenges alone. I have extensive experience helping clients work through trauma, improve communication skills, decrease stress, and build additional coping strategies in order to improve their current quality of life. My goal is to provide unconditional positive regard for my clients and to provide attentive, specialized therapeutic services. I am comfortable working with individuals from all cultures and lifestyles, and am available to work with clients throughout Georgia. Online therapy sessions only.
Winner of Connect Savannah's Best of Savannah 2024. You don't have to face life's challenges alone. I have extensive experience helping clients work through trauma, improve communication skills, decrease stress, and build additional coping strategies in order to improve their current quality of life. My goal is to provide unconditional positive regard for my clients and to provide attentive, specialized therapeutic services. I am comfortable working with individuals from all cultures and lifestyles, and am available to work with clients throughout Georgia. Online therapy sessions only.
Joni Haynes, ACSW, LCSW
Clinical Social Work/Therapist, ACSW, LCSW
Verified Verified
Savannah, GA 31406 (Online Only)
Experience does count! You deserve the security that comes from working with a seasoned counselor with a wide range of experiences, and I invite you to contact me to explore your current need for clinical services. As a therapist of 35+ years, I work with individuals and couples via a Telehealth program compliant with all HIPPA Regulations. and strive to create a non-judgemental place to address your concerns. Guided by Cognitive Behavioral Therapy, Family Systems Theory, and Solution Focused Brief Therapy while considering the social, cultural, and spiritual context, I help clients build on their personal strengths
Experience does count! You deserve the security that comes from working with a seasoned counselor with a wide range of experiences, and I invite you to contact me to explore your current need for clinical services. As a therapist of 35+ years, I work with individuals and couples via a Telehealth program compliant with all HIPPA Regulations. and strive to create a non-judgemental place to address your concerns. Guided by Cognitive Behavioral Therapy, Family Systems Theory, and Solution Focused Brief Therapy while considering the social, cultural, and spiritual context, I help clients build on their personal strengths
Kayte Hughes is a Licensed Professional Counselor in Georgia who has been practicing since 2019. She has a BA from Montclair State University and an MA from South University. Kayte's clinical experience involves crisis intervention, assessment, brief shortterm solution focused individual therapy, longer term and openended therapy, substance use counseling, group therapy, and psychoeducation. Kayte loves working with young people ages 12+, college students, and adults that want to unlock their fullest potential.
Kayte Hughes is a Licensed Professional Counselor in Georgia who has been practicing since 2019. She has a BA from Montclair State University and an MA from South University. Kayte's clinical experience involves crisis intervention, assessment, brief shortterm solution focused individual therapy, longer term and openended therapy, substance use counseling, group therapy, and psychoeducation. Kayte loves working with young people ages 12+, college students, and adults that want to unlock their fullest potential.
Kristin Broderick
Licensed Professional Counselor, LPC, CEDS, CAADC
Verified Verified
6 Endorsed
Savannah, GA 31406
I specialize in Addiction and Eating Disorders. Helping those who desire sobriety has been such rewarding work and has truly become my passion. It has also been an honor helping others heal their relationship with food and to find freedom from anxiety surrounding food choices and body image. My practice focuses on the development of healthy coping skills, mending the relationship with Self and others as well as learning how to live a stable and meaningful life.
I specialize in Addiction and Eating Disorders. Helping those who desire sobriety has been such rewarding work and has truly become my passion. It has also been an honor helping others heal their relationship with food and to find freedom from anxiety surrounding food choices and body image. My practice focuses on the development of healthy coping skills, mending the relationship with Self and others as well as learning how to live a stable and meaningful life.
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Nearby Sleep or Insomnia Therapists Searches for Savannah
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How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.