Therapists in Sandy Springs, GA
![Photo of Rachel C Rose, PhD, Psychologist](https://photos.psychologytoday.com/4776f648-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I enjoy seeing adult and teen clients who are working on issues related to eating, mood regulation, anxiety reduction, trauma, and/or self-improvement. I have also worked at an outpatient eating disorder center since 2006. I have an eclectic approach to therapy that incorporates skills like Dialectical Behavioral Therapy (DBT) and Cognitive-Behavioral Therapy (CBT), as well as looking at the best fit and goals for the client. I include humor and a deep understanding of people's need to be heard and work on themselves. I enjoy helping to guide someone in their own best path.
I enjoy seeing adult and teen clients who are working on issues related to eating, mood regulation, anxiety reduction, trauma, and/or self-improvement. I have also worked at an outpatient eating disorder center since 2006. I have an eclectic approach to therapy that incorporates skills like Dialectical Behavioral Therapy (DBT) and Cognitive-Behavioral Therapy (CBT), as well as looking at the best fit and goals for the client. I include humor and a deep understanding of people's need to be heard and work on themselves. I enjoy helping to guide someone in their own best path.
![Photo of Molly Fine, AMFT, Pre-Licensed Professional](https://photos.psychologytoday.com/3f529ac8-cf01-4889-9634-7a92a4dacd83/1/320x400.jpeg)
Beginning therapy can be overwhelming and I aim to make the process feel authentic and comfortable. I welcome adult and adolescent clients, their families and significant others who are motivated to learn about themselves, improve their relationships and transform their lives. I am fat-positive and use a Health At Every Size (HAES) approach, am welcoming to all gender and sexual identities, races, religions, and cultural backgrounds and am an ally to the LGBTQIA+ community. I work with clients going through a wide range of difficulties including addiction, grief/loss, eating disorders, negative body image and relationship problems.
Beginning therapy can be overwhelming and I aim to make the process feel authentic and comfortable. I welcome adult and adolescent clients, their families and significant others who are motivated to learn about themselves, improve their relationships and transform their lives. I am fat-positive and use a Health At Every Size (HAES) approach, am welcoming to all gender and sexual identities, races, religions, and cultural backgrounds and am an ally to the LGBTQIA+ community. I work with clients going through a wide range of difficulties including addiction, grief/loss, eating disorders, negative body image and relationship problems.
![Photo of C Williams, PsyD, MSW, Psychologist](https://photos.psychologytoday.com/3bfcd979-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
Therapeutically, my goal is to create a warm, kind and safe environment where my clients can achieve growth and balance. I endeavor to make the journey valuable and enjoyable, even when it's uncomfortable. I generally work with clients experiencing difficulties with transitions (school, career, etc), becoming a Mother/Parent and all the related, often unspoken changes that accompany this new role, relationship issues, issues of identity (ethnic, sexual), sexual abuse, obtaining & maintaining greater independence from parents or spouse, depression, anxiety, bipolar disorder, social fears, addiction, diversity, divorce, parenting, communication skills, spirituality, growing as a therapist, health & fitness and self development.
Therapeutically, my goal is to create a warm, kind and safe environment where my clients can achieve growth and balance. I endeavor to make the journey valuable and enjoyable, even when it's uncomfortable. I generally work with clients experiencing difficulties with transitions (school, career, etc), becoming a Mother/Parent and all the related, often unspoken changes that accompany this new role, relationship issues, issues of identity (ethnic, sexual), sexual abuse, obtaining & maintaining greater independence from parents or spouse, depression, anxiety, bipolar disorder, social fears, addiction, diversity, divorce, parenting, communication skills, spirituality, growing as a therapist, health & fitness and self development.
![Photo of Maddie McKeirnan, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cc0798ef-1a18-4ea9-a0fb-25f81e1926e5/1/320x400.jpeg)
Maddie McKeirnan
Clinical Social Work/Therapist, LMSW
Verified Verified
5 Endorsed
Sandy Springs, GA 30328
Hi there! I understand the experiences you’ve had leading up to this decision may have been difficult, and you were able to navigate them the best way possible so far. Reaching out for the help you deserve speaks to your determination to be on a better path! I would be happy to join your support system and be there with you through whatever barriers you may encounter on this journey. These barriers might surface in many different ways: anxiety, depression, struggles with eating, identity crises, social conflicts, trouble focusing, low self-esteem, trauma and/or everyday problems that just don’t seem to let up.
Hi there! I understand the experiences you’ve had leading up to this decision may have been difficult, and you were able to navigate them the best way possible so far. Reaching out for the help you deserve speaks to your determination to be on a better path! I would be happy to join your support system and be there with you through whatever barriers you may encounter on this journey. These barriers might surface in many different ways: anxiety, depression, struggles with eating, identity crises, social conflicts, trouble focusing, low self-esteem, trauma and/or everyday problems that just don’t seem to let up.
![Photo of Tammy Luke, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/5eb8dc83-dbee-4fa2-86a9-100051cdce44/1/320x400.jpeg)
Tammy Luke
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Sandy Springs, GA 30350
Well hello there! I'm Tammy, and it's so good to meet you! I’m a dedicated, fully licensed, and board-certified professional counselor who’s passionate about supporting individuals on their journey to wellness. I use "talk therapies" to provide therapeutic support, guidance, clinical insight/education, and advocacy for those I serve.
Well hello there! I'm Tammy, and it's so good to meet you! I’m a dedicated, fully licensed, and board-certified professional counselor who’s passionate about supporting individuals on their journey to wellness. I use "talk therapies" to provide therapeutic support, guidance, clinical insight/education, and advocacy for those I serve.
![Photo of Tanja Ketisch, PsyD, BC-TMH, Psychologist](https://photos.psychologytoday.com/979704ba-a5a4-4dc3-9594-ebca9e52c6ff/3/320x400.jpeg)
Are you feeling overwhelmed or stressed out? Have you been through some traumatic or very distressing experiences? I can help! My approach to therapy is to provide a warm, open, and accepting environment. I collaborate with you in establishing treatment goals. I do not believe that one type of treatment works for everyone. Therefore, I offer an integrative approach based on your needs resulting in a very individualized treatment. I am also a certified Yoga Instructor, and I incorporate yoga and relaxation into my therapeutic approach. Visit www.mindbalancepsychology.com for more information!
Are you feeling overwhelmed or stressed out? Have you been through some traumatic or very distressing experiences? I can help! My approach to therapy is to provide a warm, open, and accepting environment. I collaborate with you in establishing treatment goals. I do not believe that one type of treatment works for everyone. Therefore, I offer an integrative approach based on your needs resulting in a very individualized treatment. I am also a certified Yoga Instructor, and I incorporate yoga and relaxation into my therapeutic approach. Visit www.mindbalancepsychology.com for more information!
![Photo of Marnie Ellis Fulton, LCSW, CPRP, MAC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/13669bc2-bf56-4a81-9e70-ea9f7fde2325/2/320x400.jpeg)
Marnie Ellis Fulton
Clinical Social Work/Therapist, LCSW, CPRP, MAC
Verified Verified
1 Endorsed
Sandy Springs, GA 30328
I'm passionate about working collaboratively with all of my clients, especially: clients of all ages with autoimmune, other chronic or potential life-limiting illness; teens/college students and parents with concerns related to academic and/or behavioral issues and in strengthening relationships; clients with mood, anxiety and addiction issues; clients with grief and loss issues and clients contemplating separation and/or divorce. I can objectively mediate a separation or divorce to each parties satisfaction.
I'm passionate about working collaboratively with all of my clients, especially: clients of all ages with autoimmune, other chronic or potential life-limiting illness; teens/college students and parents with concerns related to academic and/or behavioral issues and in strengthening relationships; clients with mood, anxiety and addiction issues; clients with grief and loss issues and clients contemplating separation and/or divorce. I can objectively mediate a separation or divorce to each parties satisfaction.
![Photo of Rich Williams: Board Certified Hypnotherapist, CHT, NLP, LMT, CNMT](https://photos.psychologytoday.com/409816ac-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Rich Williams: Board Certified Hypnotherapist
CHT, NLP, LMT, CNMT
Verified Verified
5 Endorsed
Sandy Springs, GA 30328
Are you feeling lost or stuck? I am passionate about making a real lasting difference in your life, and inspiring you to develop tools to move towards your goals in a flexible, gentle and supportive way. I approach the mind/body from an integrative and holistic point of view that combines eastern, western and energy medicine philosophies; my experience has shown that when this approach is used strategically you may heal the root causes and find deeply profound transformational healing. My goal is to help with any physical, mental, or emotional imbalance that may come up so that you can get back to living and loving life!
Are you feeling lost or stuck? I am passionate about making a real lasting difference in your life, and inspiring you to develop tools to move towards your goals in a flexible, gentle and supportive way. I approach the mind/body from an integrative and holistic point of view that combines eastern, western and energy medicine philosophies; my experience has shown that when this approach is used strategically you may heal the root causes and find deeply profound transformational healing. My goal is to help with any physical, mental, or emotional imbalance that may come up so that you can get back to living and loving life!
![Photo of Brittany Griffin, PsyD, Psychologist](https://photos.psychologytoday.com/f73e8c90-ac9b-416d-bb08-2e24b4d1913c/3/320x400.jpeg)
As a neuropsychologist, I aim to incorporate total wellness. I encourage my clients to utilizing psychotherapy while simultaneously working on improving nutrition and exercise. My focus is on providing a neutral safe space, listening to your concerns, and customizing a treatment plan based on your goals. I incorporate a variety of treatment modalities including psychodynamic or cognitive behavioral therapy, biofeedback, and mindfulness meditation.
As a neuropsychologist, I aim to incorporate total wellness. I encourage my clients to utilizing psychotherapy while simultaneously working on improving nutrition and exercise. My focus is on providing a neutral safe space, listening to your concerns, and customizing a treatment plan based on your goals. I incorporate a variety of treatment modalities including psychodynamic or cognitive behavioral therapy, biofeedback, and mindfulness meditation.
![Photo of Mariah Dookie, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/7553b503-7b2a-4a2c-806c-547c259d7072/3/320x400.jpeg)
Life throws many challenges and transitions at us, some expected and others happen unexpectedly where we realize that we need additional help. In those vulnerable moments, I hope to provide a safe space for you to seek the support and healing that you need in order to thrive.
Life throws many challenges and transitions at us, some expected and others happen unexpectedly where we realize that we need additional help. In those vulnerable moments, I hope to provide a safe space for you to seek the support and healing that you need in order to thrive.
![Photo of Jason Bussey, MA, LPC, NCC, CM, CLC, Licensed Professional Counselor](https://photos.psychologytoday.com/52258940-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jason Bussey
Licensed Professional Counselor, MA, LPC, NCC, CM, CLC
Verified Verified
Sandy Springs, GA 30328
Are you happy? Do you have questions that you just can’t seem to answer? Is there a feeling of disconnection or distraction? Do you feel like a spectator in your own life? These questions and many more face us all…. maybe more succinctly put …. Are you living your best life? As a counselor, coach, and mentor, my passion is helping you and your family answer that ultimate question with a resounding YES! In life we all struggle with our emotional health from time to time and through solution focused and cognitive behavioral counseling I work with you, my client, to resolve these concerns and promote growth.
Are you happy? Do you have questions that you just can’t seem to answer? Is there a feeling of disconnection or distraction? Do you feel like a spectator in your own life? These questions and many more face us all…. maybe more succinctly put …. Are you living your best life? As a counselor, coach, and mentor, my passion is helping you and your family answer that ultimate question with a resounding YES! In life we all struggle with our emotional health from time to time and through solution focused and cognitive behavioral counseling I work with you, my client, to resolve these concerns and promote growth.
![Photo of Judy Wills Lowder, LPC, MAC, Licensed Professional Counselor](https://photos.psychologytoday.com/478913a1-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Judy Wills Lowder
Licensed Professional Counselor, LPC, MAC
Verified Verified
Sandy Springs, GA 30327 (Online Only)
Are you anxious, stressed, addicted? I was too at one point in my life and understand your pain. I can help! My life experiences and training as a LPC and Master Addiction Counselor will inform our collaboration in therapy. This faith based practice focuses on pertinent issues for women of all ages who want to live their lives to the fullest. Don't let anxiety, fear, stress or addictions (food, alcohol, drugs, spending, etc.) deter you from maximizing your potential. I also have extensive experience with adolescents and welcome appointments with ages 13 - 17. These years are challenging and therapy helps.
Are you anxious, stressed, addicted? I was too at one point in my life and understand your pain. I can help! My life experiences and training as a LPC and Master Addiction Counselor will inform our collaboration in therapy. This faith based practice focuses on pertinent issues for women of all ages who want to live their lives to the fullest. Don't let anxiety, fear, stress or addictions (food, alcohol, drugs, spending, etc.) deter you from maximizing your potential. I also have extensive experience with adolescents and welcome appointments with ages 13 - 17. These years are challenging and therapy helps.
![Photo of Michel Bordeau, MA, LCSW, FNC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a0b15d93-14a3-49de-ab63-140a8b72e9e9/1/320x400.jpeg)
Michel Bordeau
Clinical Social Work/Therapist, MA, LCSW, FNC
Verified Verified
1 Endorsed
Sandy Springs, GA 30327
My name is Michel Bordeau and in addition to being a Clinical Social Worker, I am a Functional Nutrition Coach. I approach anxiety and stress management from an integrative and holistic perspective. Working together we will address the root causes of your worries. Self-belief and self-confidence are significant factors of anxiety, but so are sleeping, eating, and exercising habits, as well as the impact of relationships with family, friends, co-workers, and with one’s environment.
My name is Michel Bordeau and in addition to being a Clinical Social Worker, I am a Functional Nutrition Coach. I approach anxiety and stress management from an integrative and holistic perspective. Working together we will address the root causes of your worries. Self-belief and self-confidence are significant factors of anxiety, but so are sleeping, eating, and exercising habits, as well as the impact of relationships with family, friends, co-workers, and with one’s environment.
![Photo of Brittany Hewitt, MA, LPC, CPCS, Licensed Professional Counselor](https://photos.psychologytoday.com/ba1eee19-9e7e-418d-8d13-af2db4474b0d/1/320x400.jpeg)
Brittany Hewitt
Licensed Professional Counselor, MA, LPC, CPCS
Verified Verified
6 Endorsed
Sandy Springs, GA 30328 (Online Only)
Everything might look OK on the outside. But inside, it feels like you're falling apart. You want to be optimistic and fun. You want to be a good partner, mom, friend, daughter, or sister. But everything seems so hard and you just don't feel like yourself. Perhaps it started with a loss - like a tough breakup or a death. Perhaps you struggle to find peace with your relationship with food and with your body. Maybe you feel like you've struggled your whole life, always feeling different in a world that feels like it wasn't made for your brain. You just want some support from someone who understands.
Everything might look OK on the outside. But inside, it feels like you're falling apart. You want to be optimistic and fun. You want to be a good partner, mom, friend, daughter, or sister. But everything seems so hard and you just don't feel like yourself. Perhaps it started with a loss - like a tough breakup or a death. Perhaps you struggle to find peace with your relationship with food and with your body. Maybe you feel like you've struggled your whole life, always feeling different in a world that feels like it wasn't made for your brain. You just want some support from someone who understands.
More Therapists Nearby
![Photo of Darren D Moore, PhD, LMFT, AAMFT , Aprvd, Supv, Marriage & Family Therapist](https://photos.psychologytoday.com/3b47052f-c74b-41f3-a2b7-cda25ae2939e/2/320x400.jpeg)
Darren D Moore
Marriage & Family Therapist, PhD, LMFT, AAMFT , Aprvd, Supv
Verified Verified
2 Endorsed
Atlanta, GA 30305
Moore has worked with a variety of issues, including but not limited to stress, anxiety, depression, PTSD, Addiction, workplace conflict, family dysfunction, childhood trauma, parent/child relationships, teen delinquency, sibling issues, caregiver stress, children with disabilities, couples conflict, religious concerns, among other areas.
Darren D. Moore, Ph.D., MAED., LMFT is a Clinical Professor, Associate Director for Clinical Training and Supervision in a Masters program in Marriage and Family Therapy, and a Licensed Marriage and Family Therapist in Georgia, Alabama, NY, IL, and credentialed for telehealth in Florida. Dr. Moore utilizes an integrative therapeutic approach when working with clients. Dr. Moore is direct and believes in addressing problems head on, to ensure optimal success, within a limited amount of time. He has degrees from Teachers College, Columbia University, Virginia Tech University, Valdosta State University, and the University of Minnesota.
Moore has worked with a variety of issues, including but not limited to stress, anxiety, depression, PTSD, Addiction, workplace conflict, family dysfunction, childhood trauma, parent/child relationships, teen delinquency, sibling issues, caregiver stress, children with disabilities, couples conflict, religious concerns, among other areas.
Darren D. Moore, Ph.D., MAED., LMFT is a Clinical Professor, Associate Director for Clinical Training and Supervision in a Masters program in Marriage and Family Therapy, and a Licensed Marriage and Family Therapist in Georgia, Alabama, NY, IL, and credentialed for telehealth in Florida. Dr. Moore utilizes an integrative therapeutic approach when working with clients. Dr. Moore is direct and believes in addressing problems head on, to ensure optimal success, within a limited amount of time. He has degrees from Teachers College, Columbia University, Virginia Tech University, Valdosta State University, and the University of Minnesota.
![Photo of Judi-Lee Webb, PhD, CEDS-S, Psychologist](https://photos.psychologytoday.com/6dd43cac-2abd-49f6-92fa-4de534223c50/2/320x400.jpeg)
I conduct individual, couples, and family therapy with adolescents and adults and specialize in treating, mood disorders, anxiety, eating disorders, body image issues and obesity issues, relationship issues, family issues, adolescent issues, GLBTQ issues and diversity issues.
I believe in establishing a collaborative approach with my clients to help support the therapeutic process. Using cognitive-behavioral techniques, I help my clients learn to identify and challenge their unhealthy thoughts and behaviors so they can develop fuller, more meaningful lives. I work with clients in managing their emotions, improve their ability to communicate with others, and build healthy and resilient self-concept. Utilizing a direct, interactive approach, with a touch of humor, I teach my clients coping skills so they can pull from their "toolbox" of skills in between sessions and eventually throughout their lives.
I conduct individual, couples, and family therapy with adolescents and adults and specialize in treating, mood disorders, anxiety, eating disorders, body image issues and obesity issues, relationship issues, family issues, adolescent issues, GLBTQ issues and diversity issues.
I believe in establishing a collaborative approach with my clients to help support the therapeutic process. Using cognitive-behavioral techniques, I help my clients learn to identify and challenge their unhealthy thoughts and behaviors so they can develop fuller, more meaningful lives. I work with clients in managing their emotions, improve their ability to communicate with others, and build healthy and resilient self-concept. Utilizing a direct, interactive approach, with a touch of humor, I teach my clients coping skills so they can pull from their "toolbox" of skills in between sessions and eventually throughout their lives.
![Photo of Rachel Feit, MS, PsyD, Psychologist](https://photos.psychologytoday.com/808aec9d-740e-4621-b3a4-6b0bd52b2ef6/3/320x400.jpeg)
Evolve Behavioral strives to be a leader not only in the field of mental health, but also a leading voice in promoting mental health, work-home balance, wellness, and empowerment to individuals. Our practice serves to be available where you are available and to “meet you where you are” both psychologically and geographically. Together we develop your own tools to lead you to your best self, and offer integrative and individualized approaches tailored to your needs. Dr. Feit prides herself on being approachable, a creative problem solver, trustworthy, and adaptable.
Evolve Behavioral strives to be a leader not only in the field of mental health, but also a leading voice in promoting mental health, work-home balance, wellness, and empowerment to individuals. Our practice serves to be available where you are available and to “meet you where you are” both psychologically and geographically. Together we develop your own tools to lead you to your best self, and offer integrative and individualized approaches tailored to your needs. Dr. Feit prides herself on being approachable, a creative problem solver, trustworthy, and adaptable.
![Photo of Jennifer P., LPC, CMHIMP, Licensed Professional Counselor](https://photos.psychologytoday.com/9888ce28-9354-4d50-9cbe-cb0c38c0e4d4/1/320x400.jpeg)
Jennifer P.
Licensed Professional Counselor, LPC, CMHIMP
Verified Verified
Atlanta, GA 30327 (Online Only)
Would you believe that many of our personal problems stem from our early childhood experiences? As an integrative mind-body psychotherapist, Jennifer helps clients navigate through a range of issues including abandonment, conflictual relationships and healing the inner wounded child. Jennifer enjoys working with clients on their shadow self, whether it be facing challenges related to depression, childhood issues which now require tools necessary, as an adult, to re-parent oneself or simply lifestyle and nutritional guidance. Her goal, from a holistic approach, is to meet each of her clients where they are.
Would you believe that many of our personal problems stem from our early childhood experiences? As an integrative mind-body psychotherapist, Jennifer helps clients navigate through a range of issues including abandonment, conflictual relationships and healing the inner wounded child. Jennifer enjoys working with clients on their shadow self, whether it be facing challenges related to depression, childhood issues which now require tools necessary, as an adult, to re-parent oneself or simply lifestyle and nutritional guidance. Her goal, from a holistic approach, is to meet each of her clients where they are.
![Photo of Rebecca Joy Ahmadi, LPC, RPT, CPCS, Licensed Professional Counselor](https://photos.psychologytoday.com/46a1b707-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Rebecca Joy Ahmadi
Licensed Professional Counselor, LPC, RPT, CPCS
Verified Verified
1 Endorsed
Atlanta, GA 30326
My job is about hope. Many of my former clients tell me that they were surprised and relieved to feel so much better after therapy. They were unsure if they would ever find relief from the challenges they had. That is why I do what I do. It is a joy to share in that journey of healing. I specialize in anxiety, depression, and trauma. I use cognitive behavioral therapy (CBT) to help my clients process and move forward from their traumatic experiences. I love using play and expressive arts to engage children and adolescents. I also have a special place in my heart for those who struggle with eating disorders and self harm.
My job is about hope. Many of my former clients tell me that they were surprised and relieved to feel so much better after therapy. They were unsure if they would ever find relief from the challenges they had. That is why I do what I do. It is a joy to share in that journey of healing. I specialize in anxiety, depression, and trauma. I use cognitive behavioral therapy (CBT) to help my clients process and move forward from their traumatic experiences. I love using play and expressive arts to engage children and adolescents. I also have a special place in my heart for those who struggle with eating disorders and self harm.
![Photo of Amanda Green-Harrington - Transformation Counseling & Recovery, PLLC, MS, LCMHC, LPC](https://photos.psychologytoday.com/bbe15fbb-1618-405d-9e4a-0239491e7698/1/320x400.png)
Transformation Counseling & Recovery, PLLC
Licensed Clinical Mental Health Counselor, MS, LCMHC, LPC
Verified Verified
Atlanta, GA 30305
Same day appointments available! We are mental health & family therapists licensed in GA & NC. As mental health and family therapists, we have a great passion for people & we believe that change and improvement is possible, regardless of the circumstance. Life comes with many challenges, and it can be difficult to navigate. However, with the right approach and support from compassionate and highly skilled therapists, we believe that we can help you overcome.
Same day appointments available! We are mental health & family therapists licensed in GA & NC. As mental health and family therapists, we have a great passion for people & we believe that change and improvement is possible, regardless of the circumstance. Life comes with many challenges, and it can be difficult to navigate. However, with the right approach and support from compassionate and highly skilled therapists, we believe that we can help you overcome.
See more therapy options for Sandy Springs
Nearby Teen Therapists Searches for Sandy Springs
- Atlanta
- Avondale Estates
- Brookhaven
- Chamblee
- Clarkston
- Decatur
- Doraville
- Dunwoody
- Mableton
- Scottdale
- Smyrna
- Tucker
Teen Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.