Family Therapy in Saint Simons Island, GA

Are you feeling overwhelmed and dread in your life? Or maybe you are struggling in your relationships, causing you stress and chaos? Sometimes finding the strength to get up and start the day may be too much. You do not have to struggle alone. We are here to provide a place for you that’s safe, warm, and free of judgment. One of our judgment-free therapists will come alongside you and partner with you to help bring you hope and healing so that you can begin living. We are committed to assisting you with gaining restoration and wholeness. Through working collaboratively together, healing happens.

Have you ever wondered why you get caught in cycles? Do you struggle with thoughts that weigh you down, mood swings that paralyze you, and behaviors that keep you from moving forward? Life doesn’t have to be a continuous battle for freedom, peace, and wholeness. You’re capable of healing and transforming your life from survival to thriving. Reaching your deepest desires is possible when you’re given the right tools and safety to explore. You have everything you need inside of you to be all that you desire. Decisive, articulate, bold, secure, healed, at peace, and whole.

Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.

Tamara works with individuals and couples. Many of Tamara’s clients reach out to address depression, life transitions and trauma. Tamara is particularly passionate about serving parents and young adults. Tamara is trained in Brainspotting and Trauma-Informed M-CBT. Brainspotting is an effective trauma-based therapeutic modality. It helps to identify and heal underlying trauma that contributes to anxiety, depression and other behavioral conditions. Brainspotting can also be utilized to enhance performance and creativity.