Therapists in Rutledge, GA

Photo of Sala Hilaire, LCSW, Clinical Social Work/Therapist
Sala Hilaire
Clinical Social Work/Therapist, LCSW
Verified Verified
Rutledge, GA 30663
My name is Sala Hilaire. I am a Licensed Clinical Social Worker, Master Addiction Counselor, Certified Anger Management Specialist, and a Certified Grief Informed Professional. My clinical expertise and many years of experience include work with individuals in crisis; survivors of emotional and physical abuse/trauma; the LGBTQ+ community and persons addressing issues related to addictions, grief/loss, self-esteem, and stress. I have over 30 years of experience as a therapist.
My name is Sala Hilaire. I am a Licensed Clinical Social Worker, Master Addiction Counselor, Certified Anger Management Specialist, and a Certified Grief Informed Professional. My clinical expertise and many years of experience include work with individuals in crisis; survivors of emotional and physical abuse/trauma; the LGBTQ+ community and persons addressing issues related to addictions, grief/loss, self-esteem, and stress. I have over 30 years of experience as a therapist.
(470) 577-9426 View (470) 577-9426
Photo of Anntoinette Briley, LPC, Licensed Professional Counselor
Anntoinette Briley
Licensed Professional Counselor, LPC
Verified Verified
Rutledge, GA 30663
Hello! My name is Anntoinette Briley and am an LPC with over 20 years of experience in the counseling profession. I have acquired a sizeable background in many areas of counseling from private practice to large organizations, and my specialty areas include Anxiety, Bipolar Disorder, Depression, Relationship Issues, and Life Transitions, among others. I identify with various counseling approaches depending on your specific need and my top modality is individual therapy using Gestalt as it is centered on increasing your awareness, freedom, self-direction and focus on present moment rather than your past experiences.
Hello! My name is Anntoinette Briley and am an LPC with over 20 years of experience in the counseling profession. I have acquired a sizeable background in many areas of counseling from private practice to large organizations, and my specialty areas include Anxiety, Bipolar Disorder, Depression, Relationship Issues, and Life Transitions, among others. I identify with various counseling approaches depending on your specific need and my top modality is individual therapy using Gestalt as it is centered on increasing your awareness, freedom, self-direction and focus on present moment rather than your past experiences.
(470) 349-7527 View (470) 349-7527
Photo of Mary (Ellen) Rand, LPC, Licensed Professional Counselor
Mary (Ellen) Rand
Licensed Professional Counselor, LPC
Verified Verified
Rutledge, GA 30663
Hello, I am Mary Ellen Rand, a licensed mental health counselor and EMDRIA-certified EMDR therapist. I would like to offer my skills and knowledge to help you manage your life. I have been in practice for 16 years and helped people of all ages with a wide variety of problems and desired objectives. I have worked with a wide variety of clients from children, teens to adults and seniors. My clients have been recovering from addiction, resolving past trauma, overcoming crippling anxiety and depression, struggling with OCD, or problematic relationships, or having difficulty adjusting to changes in their life.
Hello, I am Mary Ellen Rand, a licensed mental health counselor and EMDRIA-certified EMDR therapist. I would like to offer my skills and knowledge to help you manage your life. I have been in practice for 16 years and helped people of all ages with a wide variety of problems and desired objectives. I have worked with a wide variety of clients from children, teens to adults and seniors. My clients have been recovering from addiction, resolving past trauma, overcoming crippling anxiety and depression, struggling with OCD, or problematic relationships, or having difficulty adjusting to changes in their life.
(678) 831-6254 View (678) 831-6254
Photo of Salita Wynn, LPC, Licensed Professional Counselor
Salita Wynn
Licensed Professional Counselor, LPC
Verified Verified
Rutledge, GA 30663
Hello! I am Salita Wynn a licensed professional counselor. I focus on finding solutions to many problems we face in life. My focus ranges from anxiety, and depression, to trauma and post-traumatic stress disorders. My therapeutic approach is the constructivist approach. I utilize cognitive behavioral therapy (CBT), and I am trained in Dialectical Behavioral Therapy (DBT). I also use narrative, and solution-focused therapy, depending on what works best for my clients.
Hello! I am Salita Wynn a licensed professional counselor. I focus on finding solutions to many problems we face in life. My focus ranges from anxiety, and depression, to trauma and post-traumatic stress disorders. My therapeutic approach is the constructivist approach. I utilize cognitive behavioral therapy (CBT), and I am trained in Dialectical Behavioral Therapy (DBT). I also use narrative, and solution-focused therapy, depending on what works best for my clients.
(770) 270-3187 View (770) 270-3187

More Therapists Nearby

Photo of Tim Bolen, LPC, NCC, CPCS, Licensed Professional Counselor
Tim Bolen
Licensed Professional Counselor, LPC, NCC, CPCS
Verified Verified
2 Endorsed
Madison, GA 30650
Are you struggling with relational conflict and purpose, striving to keep what you've worked so hard to achieve. We have high success rates with relationship counseling. Tired of unproductive conflict? Separate symptoms from the problem and put your future on solid ground. If you're feeling unappreciated and taken for granted, learn some simple tools to begin moving in a positive direction. My approach to men's issues offers decades of experience to guide you through an individualized process of change. To skip to the front of the line and “schedule an appointment”, visit www.tricordhope.com and fill out the corresponding form.
Are you struggling with relational conflict and purpose, striving to keep what you've worked so hard to achieve. We have high success rates with relationship counseling. Tired of unproductive conflict? Separate symptoms from the problem and put your future on solid ground. If you're feeling unappreciated and taken for granted, learn some simple tools to begin moving in a positive direction. My approach to men's issues offers decades of experience to guide you through an individualized process of change. To skip to the front of the line and “schedule an appointment”, visit www.tricordhope.com and fill out the corresponding form.
(678) 619-5156 View (678) 619-5156
Photo of Beth McDonald, MA, LPCC
Beth McDonald
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
1 Endorsed
Madison, GA 30650  (Online Only)
Waitlist for new clients
I specialize in working with clients who have experienced narcissistic abuse. As an adult child of a narcissist myself, I know all too well how difficult it is to get help and to heal. Narcissism isn't necessarily overt abuse, especially for children, and it is often hard to figure out why you feel depressed, anxious, struggle with perfectionism, or keep finding yourself in codependent relationships as adults. Narcissistic abuse is trauma and it can keep you in survival mode for a very long time. As trauma therapist, I would love to help you learn to thrive, to find joy, to be free, and really live your own life. We do heal!
I specialize in working with clients who have experienced narcissistic abuse. As an adult child of a narcissist myself, I know all too well how difficult it is to get help and to heal. Narcissism isn't necessarily overt abuse, especially for children, and it is often hard to figure out why you feel depressed, anxious, struggle with perfectionism, or keep finding yourself in codependent relationships as adults. Narcissistic abuse is trauma and it can keep you in survival mode for a very long time. As trauma therapist, I would love to help you learn to thrive, to find joy, to be free, and really live your own life. We do heal!
(952) 314-6783 View (952) 314-6783
Photo of Michael Williamson, LMFT, Marriage & Family Therapist
Michael Williamson
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Madison, GA 30650  (Online Only)
Today’s world moves fast, and as such it often requires us to move just as fast or get swept downstream. In these times we often doubt ourselves, our strengths, abilities, and our own innate power. Taking the first step for help when getting swept up is scary. Whether it is depression and anxiety, family and relationship issues, identity or existential issues, or even career conflicts, I am here to help my clients navigate.
Today’s world moves fast, and as such it often requires us to move just as fast or get swept downstream. In these times we often doubt ourselves, our strengths, abilities, and our own innate power. Taking the first step for help when getting swept up is scary. Whether it is depression and anxiety, family and relationship issues, identity or existential issues, or even career conflicts, I am here to help my clients navigate.
(478) 209-2713 View (478) 209-2713
Photo of Crystal Hamilton, LCSW, RYT, Clinical Social Work/Therapist
Crystal Hamilton
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
Madison, GA 30650
Do you feel like your anxiety or depression takes over at the worst possible moments? Are you finding it difficult to feel growth in managing trauma responses? Do you desire to explore your sex/intimacy identity and expression? Are you seeking a safe and brave space for therapy that utilizes somatic movement and exploration of intersectional identity affiliations and alliances?
Do you feel like your anxiety or depression takes over at the worst possible moments? Are you finding it difficult to feel growth in managing trauma responses? Do you desire to explore your sex/intimacy identity and expression? Are you seeking a safe and brave space for therapy that utilizes somatic movement and exploration of intersectional identity affiliations and alliances?
(762) 220-2648 View (762) 220-2648
Photo of Alan McArthur, LMSW, CPS-MH, Clinical Social Work/Therapist
Alan McArthur
Clinical Social Work/Therapist, LMSW, CPS-MH
Verified Verified
Madison, GA 30650
I work with adult and teenaged men and women whose chief complaints are of drug and alcohol addiction, sex and porn addiction, anxiety, depression, trauma, childhood sexual abuse & adult sexual assault, LGBTQIA+ struggles, and death, dying, grief & loss. My approach to therapy is centered around work that is transformative in helping individuals become aware of patterns in how they listen, talk, think, and act. I have found that when that awareness happens, a fundamental shift in how we navigate and experience our life occurs, along with personal freedom and power.
I work with adult and teenaged men and women whose chief complaints are of drug and alcohol addiction, sex and porn addiction, anxiety, depression, trauma, childhood sexual abuse & adult sexual assault, LGBTQIA+ struggles, and death, dying, grief & loss. My approach to therapy is centered around work that is transformative in helping individuals become aware of patterns in how they listen, talk, think, and act. I have found that when that awareness happens, a fundamental shift in how we navigate and experience our life occurs, along with personal freedom and power.
(706) 770-1378 View (706) 770-1378
Photo of Inez McDaniel, LPC, CCH, Licensed Professional Counselor
Inez McDaniel
Licensed Professional Counselor, LPC, CCH
Verified Verified
1 Endorsed
Madison, GA 30650
"The hardest battle to be fought happens within you. No one sees, applauds or censures it. It's yours. Victory or defeat, it will silently belong to you." (Joanna de Angelis) -- In my practice I welcome everyone who wishes to be heard and understood. Together we'll work towards a deeper understanding of your issues, and will be developing coping skills to help you improve your well-being. My goal is to provide a safe environment allowing for self-discovery, healing and growth.
"The hardest battle to be fought happens within you. No one sees, applauds or censures it. It's yours. Victory or defeat, it will silently belong to you." (Joanna de Angelis) -- In my practice I welcome everyone who wishes to be heard and understood. Together we'll work towards a deeper understanding of your issues, and will be developing coping skills to help you improve your well-being. My goal is to provide a safe environment allowing for self-discovery, healing and growth.
(912) 324-7862 View (912) 324-7862
Photo of Andrea Smith - Growing In Hope Counseling, LLC, LCSW, EMDR-C, CCTP, Clinical Social Work/Therapist
Growing In Hope Counseling, LLC
Clinical Social Work/Therapist, LCSW, EMDR-C, CCTP
Verified Verified
1 Endorsed
Madison, GA 30650
I provide individual therapy to adults (ages 20+) and specialize in helping clients heal from the impact of trauma and chronic stress. Taking the step to begin therapy can create mixed feelings for some. I will meet you where you are, realizing that you have a unique story, which you’re free to share at your own pace. Just a brief history about me: my experience in psychotherapy/counseling began over 20 years ago and has included various populations who have shared stories of rejection, abandonment, and spiritual and emotional brokenness.
I provide individual therapy to adults (ages 20+) and specialize in helping clients heal from the impact of trauma and chronic stress. Taking the step to begin therapy can create mixed feelings for some. I will meet you where you are, realizing that you have a unique story, which you’re free to share at your own pace. Just a brief history about me: my experience in psychotherapy/counseling began over 20 years ago and has included various populations who have shared stories of rejection, abandonment, and spiritual and emotional brokenness.
(404) 620-5538 View (404) 620-5538
Photo of Laura Elizabeth Shelton, LPC, Counselor
Laura Elizabeth Shelton
Counselor, LPC
Verified Verified
Madison, GA 30650
I am L. Elizabeth Shelton, GA LPC 008242 and have been fully licensed since 2012, originally in Virginia and since 2015 in Georgia. My theoretical orientation to therapy is CBT (cognitive behavioral therapy) as I believe it is critical to understand how thoughts, feelings, and behaviors interact and drive most of the problems people struggle to overcome. I have experience working with a wide range of areas/conditions, though most often focus on helping individuals with depression, anxiety, emotional dysregulation, and trauma.
I am L. Elizabeth Shelton, GA LPC 008242 and have been fully licensed since 2012, originally in Virginia and since 2015 in Georgia. My theoretical orientation to therapy is CBT (cognitive behavioral therapy) as I believe it is critical to understand how thoughts, feelings, and behaviors interact and drive most of the problems people struggle to overcome. I have experience working with a wide range of areas/conditions, though most often focus on helping individuals with depression, anxiety, emotional dysregulation, and trauma.
(470) 802-2516 View (470) 802-2516
Photo of Katie Cowan, PsyD, Psychologist
Katie Cowan
Psychologist, PsyD
Verified Verified
Madison, GA 30650
Waitlist for new clients
People seek therapy for a variety of reasons - for personal growth, to address painful feelings such as anxiety or depression, or to improve the quality of relationships. Many people also find therapy helpful during times of stress, transition, illness, or loss. I provide a confidential, safe, and supportive place for my clients to grow, change, and improve their quality of life. I work with adults and adolescents individually.
People seek therapy for a variety of reasons - for personal growth, to address painful feelings such as anxiety or depression, or to improve the quality of relationships. Many people also find therapy helpful during times of stress, transition, illness, or loss. I provide a confidential, safe, and supportive place for my clients to grow, change, and improve their quality of life. I work with adults and adolescents individually.
(404) 418-6359 View (404) 418-6359
Photo of Kathleen Campbell, MSW, Pre-Licensed Professional
Kathleen Campbell
Pre-Licensed Professional, MSW
Verified Verified
Madison, GA 30650
I work with people experiencing anxiety, OCD, emotional overwhelm, identity issues, relational trauma, and/or life transitions. My clients often experience cathartic "lightbulb" moments when we connect the dots between their life experiences, mental health symptoms, the brain, and the body. Seeking therapy can feel overwhelming and even scary, but you're not alone. Together we'll harness your unique strengths to help you navigate problems, gain confidence, and reduce stress. Some of the approaches I use include cognitive behavioral therapy (CBT), somatic work, DBT, EMDR, exposure therapy, art, and music.
I work with people experiencing anxiety, OCD, emotional overwhelm, identity issues, relational trauma, and/or life transitions. My clients often experience cathartic "lightbulb" moments when we connect the dots between their life experiences, mental health symptoms, the brain, and the body. Seeking therapy can feel overwhelming and even scary, but you're not alone. Together we'll harness your unique strengths to help you navigate problems, gain confidence, and reduce stress. Some of the approaches I use include cognitive behavioral therapy (CBT), somatic work, DBT, EMDR, exposure therapy, art, and music.
(706) 810-9732 View (706) 810-9732
Photo of Janeah Weaver - Madison Family Counseling, LCSW, AASW, Clinical Social Work/Therapist
Madison Family Counseling
Clinical Social Work/Therapist, LCSW, AASW
Verified Verified
Madison, GA 30650
At Madison Family Counseling, our four therapists provide therapy to ages 2 through adulthood. Janeah connects therapeutically with children ages 2-11 using Play Therapy and Animal-Assisted Therapy. Shontell provides therapy to ages 8-adulthood focusing on family dynamics, trauma, and behaviors. Allison provides biblical counseling, offering a reminder that God is right alongside us in our journey of worries and hardships. We also offer marriage and family counseling, and parent education and support is available too.
At Madison Family Counseling, our four therapists provide therapy to ages 2 through adulthood. Janeah connects therapeutically with children ages 2-11 using Play Therapy and Animal-Assisted Therapy. Shontell provides therapy to ages 8-adulthood focusing on family dynamics, trauma, and behaviors. Allison provides biblical counseling, offering a reminder that God is right alongside us in our journey of worries and hardships. We also offer marriage and family counseling, and parent education and support is available too.
(706) 438-3003 View (706) 438-3003
Photo of Stella Cruz Rodriguez, PsyD, Psychologist
Stella Cruz Rodriguez
Psychologist, PsyD
Verified Verified
Madison, GA 30650
My name is Dr. Cruz, but you can call me Stella. I am a Clinical Psychologist and Certified Clinical Trauma Professional, and I've been in practice since 2014. I offer services in English and Spanish. I have extensive experience providing individual and group therapy to adults. I specialize in working with trauma, PTSD, dual diagnoses, and other related issues, and I use a mix of Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Trauma Focused Motivational Interviewing, and Solution Focused Brief Therapy. “When we nurture others from a place of fullness, we feel renewed instead of taken advantage of.” — Jennifer Louden
My name is Dr. Cruz, but you can call me Stella. I am a Clinical Psychologist and Certified Clinical Trauma Professional, and I've been in practice since 2014. I offer services in English and Spanish. I have extensive experience providing individual and group therapy to adults. I specialize in working with trauma, PTSD, dual diagnoses, and other related issues, and I use a mix of Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Trauma Focused Motivational Interviewing, and Solution Focused Brief Therapy. “When we nurture others from a place of fullness, we feel renewed instead of taken advantage of.” — Jennifer Louden
(470) 802-8795 View (470) 802-8795
Photo of Valerie Dunn McBee, LCSW, Clinical Social Work/Therapist
Valerie Dunn McBee
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Madison, GA 30650
Not accepting new clients
NOT ACCEPTING NEW CLIENTS—fill out form on DBT website for waitlist. ******Counseling is a highly personal and individual process, and it can be a challenge to find a counselor that you connect with. My style of therapy is very relational, and I will strive to help you grow comfortable with the process while still challenging you to think beyond your current framework or circumstances. I have an eclectic approach: while I focus on being relational, understanding and compassionate, I also approach change practically. Ultimately, you are the expert on your own life; I'm here to try to help you to make your life what you want it to be.
NOT ACCEPTING NEW CLIENTS—fill out form on DBT website for waitlist. ******Counseling is a highly personal and individual process, and it can be a challenge to find a counselor that you connect with. My style of therapy is very relational, and I will strive to help you grow comfortable with the process while still challenging you to think beyond your current framework or circumstances. I have an eclectic approach: while I focus on being relational, understanding and compassionate, I also approach change practically. Ultimately, you are the expert on your own life; I'm here to try to help you to make your life what you want it to be.
(706) 567-7107 View (706) 567-7107
Photo of Pamala Love, LCSW, Clinical Social Work/Therapist
Pamala Love
Clinical Social Work/Therapist, LCSW
Verified Verified
Madison, GA 30650
I can often participate in behavioral health symposiums throughout the country and advocate for supporting marriage, strengthening single-parent homes, and military and veteran families, educating young parents, and promoting collectivism for the community’s wellbeing.
I can often participate in behavioral health symposiums throughout the country and advocate for supporting marriage, strengthening single-parent homes, and military and veteran families, educating young parents, and promoting collectivism for the community’s wellbeing.
(678) 203-9342 View (678) 203-9342
Photo of Victoria (Tori) Worley, APC, Counselor
Victoria (Tori) Worley
Counselor, APC
Verified Verified
Madison, GA 30650
I am passionate about assisting children and their families reach their goal and create a therapy environment that fosters client growth. I specialize in seeing children and adolescents starting from the age of 3+ and focusing on anxiety, ADHD , Autism, Self Esteem, Anxiety and regulating emotions. I like to take an eclectic approach and combine different therapy approaches and theories to best fit my clients.
I am passionate about assisting children and their families reach their goal and create a therapy environment that fosters client growth. I specialize in seeing children and adolescents starting from the age of 3+ and focusing on anxiety, ADHD , Autism, Self Esteem, Anxiety and regulating emotions. I like to take an eclectic approach and combine different therapy approaches and theories to best fit my clients.
(470) 594-4135 View (470) 594-4135
Photo of Vanessa E Outlaw, LPC, NCC, Licensed Professional Counselor
Vanessa E Outlaw
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Madison, GA 30650
Hi, I’m Vanessa. If you’re feeling stuck in a negative pattern, a struggling relationship, or feel bound by anxiety & depression, I’m here to help you experience the change, relief and freedom you’re looking for. I’m a psychotherapist with a passion for awareness and intentionality that can bring real change in the lives of individuals and couples that I see. I’ve worked with many who've struggled with difficult conditions who learned to overcome with the help of proven therapies. I work well with anxiety/depression, grief, life transitions, sexuality, identity, and relationship struggles.
Hi, I’m Vanessa. If you’re feeling stuck in a negative pattern, a struggling relationship, or feel bound by anxiety & depression, I’m here to help you experience the change, relief and freedom you’re looking for. I’m a psychotherapist with a passion for awareness and intentionality that can bring real change in the lives of individuals and couples that I see. I’ve worked with many who've struggled with difficult conditions who learned to overcome with the help of proven therapies. I work well with anxiety/depression, grief, life transitions, sexuality, identity, and relationship struggles.
(706) 707-3266 View (706) 707-3266

See more therapy options for Rutledge

How does your Therapist compare?

Number of Therapists in Rutledge, GA

< 10

Therapists in Rutledge, GA who prioritize treating:

100% Depression
100% Anxiety
100% Self Esteem
100% Stress
100% Life Transitions
75% Relationship Issues
75% Trauma and PTSD

Average years in practice

26 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Cigna and Evernorth

How Therapists in Rutledge, GA see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Rutledge?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.