Self-Harming Therapists in Rockmart, GA
![Photo of Christina Marie Kight, LCSW, CAMS-II, Clinical Social Work/Therapist](https://photos.psychologytoday.com/42321296-d338-4df9-b753-a4deadc44421/2/320x400.jpeg)
Christina Marie Kight
Clinical Social Work/Therapist, LCSW, CAMS-II
Verified Verified
Rockmart, GA 30153 (Online Only)
They say to everything there is a season; seasons of joy, seasons of pain, & seasons of healing. I am so honored to be a part of your season of healing. Asking for help is not easy, so I want to congratulate you on taking the first & often the hardest, step towards wellness. Through my practice, Seasons of Life Counseling & Consulting, I strive to meet my clients where they're at, provide a safe, non-judgmental space where they can be their true, authentic selves & feel heard, validated, and valued for the unique individuals that they are.
They say to everything there is a season; seasons of joy, seasons of pain, & seasons of healing. I am so honored to be a part of your season of healing. Asking for help is not easy, so I want to congratulate you on taking the first & often the hardest, step towards wellness. Through my practice, Seasons of Life Counseling & Consulting, I strive to meet my clients where they're at, provide a safe, non-judgmental space where they can be their true, authentic selves & feel heard, validated, and valued for the unique individuals that they are.
![Photo of Kelsee Tucker, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ebeb5b34-5107-409c-8128-fb6f12b3a4b1/1/320x400.jpeg)
Kelsee Tucker
Clinical Social Work/Therapist, LCSW
Verified Verified
Rockmart, GA 30153
Waitlist for new clients
Just in case you haven't heard it yet today: you are worthy and enough, just as you are! Our lives are full of seasons- some full of joy and others full of pain. My mission as a therapist is to ensure that you feel seen, heard, and valued throughout all seasons of life. I have a passion for working with children, teens, and adults in a holistic way that addresses the mental, physical, emotional, and spiritual needs of each individual and family.
Just in case you haven't heard it yet today: you are worthy and enough, just as you are! Our lives are full of seasons- some full of joy and others full of pain. My mission as a therapist is to ensure that you feel seen, heard, and valued throughout all seasons of life. I have a passion for working with children, teens, and adults in a holistic way that addresses the mental, physical, emotional, and spiritual needs of each individual and family.
![Photo of Janie Hortman, MA, LPC, RPT, Licensed Professional Counselor](https://photos.psychologytoday.com/62f373b4-5b78-4c15-b099-e01ac95c8b94/1/320x400.jpeg)
Janie Hortman
Licensed Professional Counselor, MA, LPC, RPT
Verified Verified
1 Endorsed
Rockmart, GA 30153
Waitlist for new clients
I am here to be able to help nurture your strengths and your child's. I can address anxiety, depression, ADHD, self-regulation, relationship conflicts, self-esteem, and more to help you or your child gain the coping skills to feel more confident. I work with ages ranging from 3-30, starting with play therapy at a younger age to using cognitive behavior therapy or a modality that fits your personality best as you age. We can decide on your goals together and work as a team.
I am here to be able to help nurture your strengths and your child's. I can address anxiety, depression, ADHD, self-regulation, relationship conflicts, self-esteem, and more to help you or your child gain the coping skills to feel more confident. I work with ages ranging from 3-30, starting with play therapy at a younger age to using cognitive behavior therapy or a modality that fits your personality best as you age. We can decide on your goals together and work as a team.
![Photo of Katherine Hunter, Licensed Professional Counselor](https://photos.psychologytoday.com/73fae277-3e37-44d1-a22f-7cbace109f9e/1/320x400.jpeg)
I am so thrilled to see that you have found me today! Seeking help can sometimes seem like a scary or daunting task, but taking that first step to help you or your teen reach for healing takes a great deal of strength and courage. As a therapist, it is my goal to support and encourage you as you go through your healing process. My focus is on helping you cultivate your inner courage and strength as you work towards your goals. Sliding Scale can be made available upon request.
I am so thrilled to see that you have found me today! Seeking help can sometimes seem like a scary or daunting task, but taking that first step to help you or your teen reach for healing takes a great deal of strength and courage. As a therapist, it is my goal to support and encourage you as you go through your healing process. My focus is on helping you cultivate your inner courage and strength as you work towards your goals. Sliding Scale can be made available upon request.
![Photo of Julie Oglesby Allen - Three Rivers Counseling of Rome, Georgia, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/5eba304f-8a59-4bd8-88a7-79847e49c5b7/2/320x400.png)
Three Rivers Counseling of Rome, Georgia
Licensed Professional Counselor, MA, LPC
Verified Verified
Rockmart, GA 30153
Individual counseling to Adults (of all ages) and Adolescents. I will see older children that are mature enough for verbal therapy as I am not a play therapist.
Individual counseling to Adults (of all ages) and Adolescents. I will see older children that are mature enough for verbal therapy as I am not a play therapist.
![Photo of Mary B Alexander, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3c9d3860-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Mary B Alexander
Licensed Professional Counselor, MA, LPC
Verified Verified
Rockmart, GA 30153
Not accepting new clients
I believe that to truly help the individual in therapy one must consider the entire individual including mind, body and soul. I enjoy working with all age groups. I have worked in a wide variety of settings: women's residence, outdoor therapeutic program, group home, partial hospitalization program. I have been working in the field of counseling since 1995. I have been in private practice since 2003 and opened my own practice in July of 2011. I practice as an individual, marital, and family therapist.
I believe that to truly help the individual in therapy one must consider the entire individual including mind, body and soul. I enjoy working with all age groups. I have worked in a wide variety of settings: women's residence, outdoor therapeutic program, group home, partial hospitalization program. I have been working in the field of counseling since 1995. I have been in private practice since 2003 and opened my own practice in July of 2011. I practice as an individual, marital, and family therapist.
More Therapists Nearby
![Photo of Brent Harris, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3f67c5b9-1199-4233-bd7a-5345dbe52f20/3/320x400.jpeg)
Brent “Woody” Harris is a Licensed Professional Counselor (LPC) with 15 years of experience working with children, adolescents, and families. Woody completed his Master of Arts (MA) in Psychology at the University of West Georgia and has done post-masters work at Saybrook University in San Francisco. He is a Certified Clinical Supervisor, trained in trauma-focused therapy and dialectical behavior therapy (DBT), a Guided Imagery and Music (GIM) Level II therapist, and a Geek Therapist.
Brent “Woody” Harris is a Licensed Professional Counselor (LPC) with 15 years of experience working with children, adolescents, and families. Woody completed his Master of Arts (MA) in Psychology at the University of West Georgia and has done post-masters work at Saybrook University in San Francisco. He is a Certified Clinical Supervisor, trained in trauma-focused therapy and dialectical behavior therapy (DBT), a Guided Imagery and Music (GIM) Level II therapist, and a Geek Therapist.
![Photo of Rachel R Warren, MS, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/e8561753-2046-4f39-a7be-044836b92b13/1/320x400.jpeg)
Rachel R Warren
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
1 Endorsed
Aragon, GA 30104
Is your child struggling with behavioral and/or emotional issues? Are they struggling with low self-esteem, anxiety, or depression? The struggles of life can be difficult to navigate on your own. I enjoy using play therapy techniques to help teach children how to express emotions appropriately. I also use faith based techniques , when appropriate. I focus on the individual and where they are at in their journey of life. Together, we can identify the tools you can use to navigate life's trials.
Is your child struggling with behavioral and/or emotional issues? Are they struggling with low self-esteem, anxiety, or depression? The struggles of life can be difficult to navigate on your own. I enjoy using play therapy techniques to help teach children how to express emotions appropriately. I also use faith based techniques , when appropriate. I focus on the individual and where they are at in their journey of life. Together, we can identify the tools you can use to navigate life's trials.
Online Therapists
![Photo of Shelley Smith, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/20e9d561-f96b-4118-be43-fc33a6227996/1/320x400.jpeg)
Shelley Smith
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30308 (Online Only)
I specialize in helping teens and adults work on symptoms of depression, anxiety, self-harming behaviors, life stressors, and life transitions.
Hi, I'm Shelley! Do you feel like you are stuck in a cycle and can't get out? Do you feel unseen and unwanted? Are you struggling with showing yourself grace and mercy? I help people who are struggling with life issues develop better skills to cope with and redirect their lives in the way that makes them more genuine with themselves and others. Together, we explore how you view the world and if your view or thinking patterns can be adjusted to help you grow.
I specialize in helping teens and adults work on symptoms of depression, anxiety, self-harming behaviors, life stressors, and life transitions.
Hi, I'm Shelley! Do you feel like you are stuck in a cycle and can't get out? Do you feel unseen and unwanted? Are you struggling with showing yourself grace and mercy? I help people who are struggling with life issues develop better skills to cope with and redirect their lives in the way that makes them more genuine with themselves and others. Together, we explore how you view the world and if your view or thinking patterns can be adjusted to help you grow.
![Photo of Lucero del Rocio Morse, LPC, NCC, RPT, CPT, Licensed Professional Counselor](https://photos.psychologytoday.com/43d0d477-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Lucero del Rocio Morse
Licensed Professional Counselor, LPC, NCC, RPT, CPT
Verified Verified
3 Endorsed
Atlanta, GA 30308
She offers support with self-harming behavior, attention deficit disorder, divorce, trauma, depression, anxiety, grief and loss, including bereavement, emotional regulation, identity development.
As a Multi-Lingual Mental Health Counselor, I've had the opportunity of working with English, Spanish, and Portuguese speaking populations. I had received extensive Play Therapy training and I am a Registered Play Therapist. I specialize in working with Major Depressive Disorder, Trauma, Personality Disorders, ADHD, Reactive Attachment Disorder, Family, and Group relationships. I firmly believe that people can heal through the power of the therapeutic alliance between the client and the therapist, while implementing new skills that will improve their situations. "The therapist's role is like a mirror where the soul can be explored"
She offers support with self-harming behavior, attention deficit disorder, divorce, trauma, depression, anxiety, grief and loss, including bereavement, emotional regulation, identity development.
As a Multi-Lingual Mental Health Counselor, I've had the opportunity of working with English, Spanish, and Portuguese speaking populations. I had received extensive Play Therapy training and I am a Registered Play Therapist. I specialize in working with Major Depressive Disorder, Trauma, Personality Disorders, ADHD, Reactive Attachment Disorder, Family, and Group relationships. I firmly believe that people can heal through the power of the therapeutic alliance between the client and the therapist, while implementing new skills that will improve their situations. "The therapist's role is like a mirror where the soul can be explored"
![Photo of Marcus Lusk, Licensed Professional Counselor](https://photos.psychologytoday.com/89ae987b-b5b6-458a-9893-1d6ac4c8bfb3/1/320x400.jpeg)
Marcus Lusk
Licensed Professional Counselor
Verified Verified
Stone Mountain, GA 30083 (Online Only)
I am a professional licensed counselor with over 8 years' experience in the state of Georgia as a mental health therapist. I have worked in many areas of mental health with individuals who experience/experienced anxiety/panic attacks, OCD, depression, trauma, intrusive thoughts, panic attacks, physical/sexual abuse, parenting issues, relationship problems, various addictions (drugs, alcohol, pornography, etc.), self-harming behaviors, suicide attempts/ideations, oppositional defiance disorder, etc. My counseling style is compassionate/empathetic, but I am direct and challenging.
I am a professional licensed counselor with over 8 years' experience in the state of Georgia as a mental health therapist. I have worked in many areas of mental health with individuals who experience/experienced anxiety/panic attacks, OCD, depression, trauma, intrusive thoughts, panic attacks, physical/sexual abuse, parenting issues, relationship problems, various addictions (drugs, alcohol, pornography, etc.), self-harming behaviors, suicide attempts/ideations, oppositional defiance disorder, etc. My counseling style is compassionate/empathetic, but I am direct and challenging.
![Photo of Brooke D. Sitzmann-McLoughlin, PsyD, Psychologist](https://photos.psychologytoday.com/4a828244-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I work with most life issues including, but not limited to, self-growth, depression, anxiety, relationship and family problems, spirituality, cutting, adoption, trauma, loss, ADHD, adolescent and family concerns, eating concerns, college transition, retirement transition, and bipolar disorder.
I view my clients as fellow human beings in search of some type of change. For one reason or another, they feel stuck or unable to get where they want. Together we work towards growth by identifying the issues involved, establishing hopes and goals, and increasing awareness of recurring patterns that maintain dysfunction. I find that often these patterns were somehow adaptive, but are now "outdated" for life's current situation. As awareness of one's desires, perceptions, fears, and strengths increase, doors often begin to open. There are more options and more opportunities for change and connection with others.
I work with most life issues including, but not limited to, self-growth, depression, anxiety, relationship and family problems, spirituality, cutting, adoption, trauma, loss, ADHD, adolescent and family concerns, eating concerns, college transition, retirement transition, and bipolar disorder.
I view my clients as fellow human beings in search of some type of change. For one reason or another, they feel stuck or unable to get where they want. Together we work towards growth by identifying the issues involved, establishing hopes and goals, and increasing awareness of recurring patterns that maintain dysfunction. I find that often these patterns were somehow adaptive, but are now "outdated" for life's current situation. As awareness of one's desires, perceptions, fears, and strengths increase, doors often begin to open. There are more options and more opportunities for change and connection with others.
![Photo of Kelley Dodson, LPC, CPCS, Licensed Professional Counselor](https://photos.psychologytoday.com/de21bc49-d0fb-47ec-bc1d-4f19e0952a3f/3/320x400.jpeg)
Do you feel sad, lonely, hurt, or feel that your life is missing something? Do you have a child who is struggling with mood dysregulation, self-harming thoughts, or is simply "out-of-control?" Would like someone to talk too, process your thoughts, and help you or your family member feel better? If so, I am here to help you! I am a Licensed Professional Counselor (LPC) who specializes in working with children and families struggling with anxiety, depression, grief, anger management, low self-esteem, social skills, and divorce and family transition.
Do you feel sad, lonely, hurt, or feel that your life is missing something? Do you have a child who is struggling with mood dysregulation, self-harming thoughts, or is simply "out-of-control?" Would like someone to talk too, process your thoughts, and help you or your family member feel better? If so, I am here to help you! I am a Licensed Professional Counselor (LPC) who specializes in working with children and families struggling with anxiety, depression, grief, anger management, low self-esteem, social skills, and divorce and family transition.
![Photo of Marylynn M P Mohr, MS, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/d91fe8e8-7135-4f5c-8491-b861a884c0c0/1/320x400.png)
Marylynn M P Mohr
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Peachtree City, GA 30269
I am a Licensed Professional Counselor (LPC) in Georgia with eight years of experience. I work with a wide array of clients; from survivors of trauma to those struggling with anxiety, coping skills, depression, obsessive-compulsive (OCD), stress, trauma and PTSD, adolescents/teens, dual diagnosis, life transitions, self-esteem, and self-harming. I utilize a mix of Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP). I also offer parenting assistance to parents struggling with their children's behaviors. I believe the whole family benefits from progress in therapy.
I am a Licensed Professional Counselor (LPC) in Georgia with eight years of experience. I work with a wide array of clients; from survivors of trauma to those struggling with anxiety, coping skills, depression, obsessive-compulsive (OCD), stress, trauma and PTSD, adolescents/teens, dual diagnosis, life transitions, self-esteem, and self-harming. I utilize a mix of Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP). I also offer parenting assistance to parents struggling with their children's behaviors. I believe the whole family benefits from progress in therapy.
![Photo of Craig Washington, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/311ee88b-3e49-40c2-9383-1baf0a451b69/2/320x400.jpeg)
Craig Washington
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Atlanta, GA 30305
We all want to be heard and accepted. Do you find it hard to fit in, to feel accepted or accept yourself as you are? Do you struggle with focus, motivation, or confidence? Do you frequently regret the past and worry about the future? I would like to help you gain more clarity about your needs and make the change you desire. I work with those who have felt alone or less than enough because of addiction, depression, anxiety, unclear thoughts, or because of who they are or whom they love. Clients include Gay Men, HIV+, Couples; Individuals dealing with Anxiety, Depression, Addiction, Self-Harming behaviors.
We all want to be heard and accepted. Do you find it hard to fit in, to feel accepted or accept yourself as you are? Do you struggle with focus, motivation, or confidence? Do you frequently regret the past and worry about the future? I would like to help you gain more clarity about your needs and make the change you desire. I work with those who have felt alone or less than enough because of addiction, depression, anxiety, unclear thoughts, or because of who they are or whom they love. Clients include Gay Men, HIV+, Couples; Individuals dealing with Anxiety, Depression, Addiction, Self-Harming behaviors.
![Photo of Marylynn M. P. Mohr, MS, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/ee02dfe4-d268-4ac5-b8f0-6076cfa1969d/1/320x400.png)
Marylynn M. P. Mohr
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Conyers, GA 30013
I am a Licensed Professional Counselor (LPC) in Georgia with eight years of experience. I work with a wide array of clients; from survivors of trauma to those struggling with anxiety, coping skills, depression, obsessive-compulsive (OCD), stress, trauma and PTSD, adolescents/teens, dual diagnosis, life transitions, self-esteem, and self-harming. I utilize a mix of Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP). I also offer parenting assistance to parents struggling with their children's behaviors. I believe the whole family benefits from progress in therapy.
I am a Licensed Professional Counselor (LPC) in Georgia with eight years of experience. I work with a wide array of clients; from survivors of trauma to those struggling with anxiety, coping skills, depression, obsessive-compulsive (OCD), stress, trauma and PTSD, adolescents/teens, dual diagnosis, life transitions, self-esteem, and self-harming. I utilize a mix of Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP). I also offer parenting assistance to parents struggling with their children's behaviors. I believe the whole family benefits from progress in therapy.
![Photo of Alicia Allison Porter, MS, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/42b22ed2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Alicia Allison Porter
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Dunwoody, GA 30338
My expertise lies in treating anxiety disorders, OCD as well as working with clients facing depression, grief, childhood trauma, self-harming behaviors, suicidal ideation and parent-child interactions.
I believe in helping people discover their ability to be resilient and how to live in the present moment. Life can sometimes feel overwhelming with too many expectations from school, work, friends, etc. Anxiety is normal, until it becomes unmanageable and begins to restrict your ability to function in your daily life. I can help you push back on your anxiety and learn to feel better equipped to set boundaries with anxiety.
My expertise lies in treating anxiety disorders, OCD as well as working with clients facing depression, grief, childhood trauma, self-harming behaviors, suicidal ideation and parent-child interactions.
I believe in helping people discover their ability to be resilient and how to live in the present moment. Life can sometimes feel overwhelming with too many expectations from school, work, friends, etc. Anxiety is normal, until it becomes unmanageable and begins to restrict your ability to function in your daily life. I can help you push back on your anxiety and learn to feel better equipped to set boundaries with anxiety.
![Photo of Misha Kerr, APC, NCC](https://photos.psychologytoday.com/b1dbf48d-0513-42fc-a7a5-953d86196c9c/1/320x400.png)
As a therapist, I am passionate about helping children and adolescents conquer challenging obstacles in their life. I have always wanted to be the bridge to help clients express their thoughts and feelings. I believe in creating a safe and nonjudgemental environment for clients to feel supported and respected for who they are. I specialize in working with mental needs connected to ADHD, anxiety, self- esteem, adjustment, school issues, anger/aggression and self harming.
As a therapist, I am passionate about helping children and adolescents conquer challenging obstacles in their life. I have always wanted to be the bridge to help clients express their thoughts and feelings. I believe in creating a safe and nonjudgemental environment for clients to feel supported and respected for who they are. I specialize in working with mental needs connected to ADHD, anxiety, self- esteem, adjustment, school issues, anger/aggression and self harming.
![Photo of Joan Michelle Coles, MS, LPC, Counselor](https://photos.psychologytoday.com/0be4b8bd-2769-4c75-9e2a-a855edd7b9a1/2/320x400.jpeg)
As a licensed professional counselor I am dedicated to creating a safe and supportive environment where my clients can explore and overcome their challenges. My practice is grounded in a deep respect for each person’s unique journey, with a focus on working with neurodivergent, LGBTQ+, suicidal, and self harming clients. I find working with 'tough cookies'—clients who meet life's challenges with a strong and determined spirit—especially rewarding. Whether my client is a kiddo with big feelings and behavioral issues or a young adult struggling to find a reason to keep going, I am happy to join with them as they work towards recovery.
As a licensed professional counselor I am dedicated to creating a safe and supportive environment where my clients can explore and overcome their challenges. My practice is grounded in a deep respect for each person’s unique journey, with a focus on working with neurodivergent, LGBTQ+, suicidal, and self harming clients. I find working with 'tough cookies'—clients who meet life's challenges with a strong and determined spirit—especially rewarding. Whether my client is a kiddo with big feelings and behavioral issues or a young adult struggling to find a reason to keep going, I am happy to join with them as they work towards recovery.
![Photo of Jennifer J Manly - Jennifer J. Manly, LPC, Inc., LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4739e581-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jennifer J. Manly, LPC, Inc.
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Johns Creek, GA 30097
I specialize in Dialectical Behavior Therapy which is empirically proven to help reduce self-harming behaviors and suicidal ideation.
I work predominantly with adolescents and their families. I offer services in a non-judgmental environment. I work to build rapport to facilitate change in those I work with.
I specialize in Dialectical Behavior Therapy which is empirically proven to help reduce self-harming behaviors and suicidal ideation.
I work predominantly with adolescents and their families. I offer services in a non-judgmental environment. I work to build rapport to facilitate change in those I work with.
See more therapy options for Rockmart
Nearby Self-Harming Therapists Searches for Rockmart
- Acworth
- Austell
- Bremen
- Carrollton
- Cartersville
- Dallas
- Douglasville
- Hiram
- Kennesaw
- Powder Springs
- Rome
- Villa Rica
Self-Harming Therapists
How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.