Photo of David G Miller, MA, MEd, LPC-, MHSP, Licensed Professional Counselor
David G Miller
Licensed Professional Counselor, MA, MEd, LPC-, MHSP
Verified Verified
Ringgold, GA 30736
I consider it a privilege, as a Christian, to sit with all people, whatever their life-view or faith, and with those with no faith. I am available to help couples, parents, recovering relationships, anxiety, depression, anger, grief, childhood/adult traumas, PTSD, sexual/substance addictions, spirituality issues, burnout... Faith-based, christian, and/or biblical counseling available on request. If you long to feel hope again, want healing, resilience, and growth, it would be my privilege to move forward with you. I work with teens, adults, couples, parents, professionals, teachers, veterans, church leaders, retirees, etc...
I consider it a privilege, as a Christian, to sit with all people, whatever their life-view or faith, and with those with no faith. I am available to help couples, parents, recovering relationships, anxiety, depression, anger, grief, childhood/adult traumas, PTSD, sexual/substance addictions, spirituality issues, burnout... Faith-based, christian, and/or biblical counseling available on request. If you long to feel hope again, want healing, resilience, and growth, it would be my privilege to move forward with you. I work with teens, adults, couples, parents, professionals, teachers, veterans, church leaders, retirees, etc...
(423) 436-5881 View (423) 436-5881
Photo of Kelsey Dupree, LPCMHSP, Licensed Professional Counselor
Kelsey Dupree
Licensed Professional Counselor, LPCMHSP
Verified Verified
2 Endorsed
Ringgold, GA 30736
I have several years of experience working with a variety of mental health issues, including addiction, severe and persistent mental health disorders, family systems, domestic violence situations, trauma, along with others.
There are several things in my life which drive me to be a counselor. My own past with it struggles, acceptances, failures, and successes drive me to do what I do. I am able to sit in dark places, empathize with struggle and loneliness, and challenge ways of thinking and behaving from a non-judgmental place. I love the unique position a counselor has to problem solve through the failures, walk the uphill road to recovery, and celebrate the success and growth that comes out of the journey.
I have several years of experience working with a variety of mental health issues, including addiction, severe and persistent mental health disorders, family systems, domestic violence situations, trauma, along with others.
There are several things in my life which drive me to be a counselor. My own past with it struggles, acceptances, failures, and successes drive me to do what I do. I am able to sit in dark places, empathize with struggle and loneliness, and challenge ways of thinking and behaving from a non-judgmental place. I love the unique position a counselor has to problem solve through the failures, walk the uphill road to recovery, and celebrate the success and growth that comes out of the journey.
(470) 768-9215 View (470) 768-9215
Photo of Ken Walker, MA, PsyD, HSP, Psychologist
Ken Walker
Psychologist, MA, PsyD, HSP
Verified Verified
Ringgold, GA 30736
(706) 504-9790 View (706) 504-9790

More Therapists Nearby

Photo of Michael Rector Ed. D., EdD, LPC, Licensed Professional Counselor
Michael Rector Ed. D.
Licensed Professional Counselor, EdD, LPC
Verified Verified
Fort Oglethorpe, GA 30742
Our office hours are Monday - Friday 10:00 AM - 7:00 PM and Saturdays 1I:00 AM - 5:00 PM. I'm a Licensed Professional Counselor located in Ft. Oglethorpe, Georgia. I'm conveniently located within 20 minutes of downtown Chattanooga and Hamilton Place. I provide individual and couples therapy and specialize in the treatment areas of Depression, Anxiety, Bipolar Disorder and Attention-Deficit Hyperactivity Disorder (ADHD). We also have an in-house fee-for-service psychiatrist available for medication assessment. Please visit my website, www.michaelrectorlpc.com for additional information.
Our office hours are Monday - Friday 10:00 AM - 7:00 PM and Saturdays 1I:00 AM - 5:00 PM. I'm a Licensed Professional Counselor located in Ft. Oglethorpe, Georgia. I'm conveniently located within 20 minutes of downtown Chattanooga and Hamilton Place. I provide individual and couples therapy and specialize in the treatment areas of Depression, Anxiety, Bipolar Disorder and Attention-Deficit Hyperactivity Disorder (ADHD). We also have an in-house fee-for-service psychiatrist available for medication assessment. Please visit my website, www.michaelrectorlpc.com for additional information.
(706) 623-4517 View (706) 623-4517
Photo of Steve Thayer - Steve Thayer, LMFT, Marriage & Family Therapist
Steve Thayer
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Rossville, GA 30741  (Online Only)
Individual & Relationship Counseling primarily by video or on the phone. Most insurance plans pay the cost for these services. Anxiety, depression, fears, marriage counseling, grief, addictions, infidelity, faith issues, and life and professional adjustments, are all problems that counseling can help. I can also provide services for those in Georgia (MFT001548), Florida (MT4610), Delaware (FT-0010138), & Virginia (0717002131)
Individual & Relationship Counseling primarily by video or on the phone. Most insurance plans pay the cost for these services. Anxiety, depression, fears, marriage counseling, grief, addictions, infidelity, faith issues, and life and professional adjustments, are all problems that counseling can help. I can also provide services for those in Georgia (MFT001548), Florida (MT4610), Delaware (FT-0010138), & Virginia (0717002131)
(423) 602-4393 View (423) 602-4393

Online Therapists

Photo of Patricia Warren - Solutions 2 Wellness And Recovery, LLC, LCSW, Clinical Social Work/Therapist
Solutions 2 Wellness And Recovery, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Douglasville, GA 30134
My treatment approach specializations include: Solution Focused Therapy, Cognitive Behavior, Coaching, Motivational Interviewing, Parent-Child Interaction Therapy (PCIT), Person-Centered and Trauma Focused couples and family issues.
As a Licensed Clinical Social Worker, I empower individuals to experience emotional and mental health renewal, through gaining inner strength to overcome difficult situations and lead a rewarding life. I provide counseling services to Individuals and families facing difficult situations; involving emotional distress, grief and loss, relationship, community mental health and trauma issues. My services extends to providing In-home early intervention counseling to at-risk families with histories of physical and sexual abuse, neglect, school truancy , anger management, substance abuse , depression , grief and loss, adjustment and conduct disorders, oppositional defiant behaviors and high risk individuals for suicidal behaviors .
My treatment approach specializations include: Solution Focused Therapy, Cognitive Behavior, Coaching, Motivational Interviewing, Parent-Child Interaction Therapy (PCIT), Person-Centered and Trauma Focused couples and family issues.
As a Licensed Clinical Social Worker, I empower individuals to experience emotional and mental health renewal, through gaining inner strength to overcome difficult situations and lead a rewarding life. I provide counseling services to Individuals and families facing difficult situations; involving emotional distress, grief and loss, relationship, community mental health and trauma issues. My services extends to providing In-home early intervention counseling to at-risk families with histories of physical and sexual abuse, neglect, school truancy , anger management, substance abuse , depression , grief and loss, adjustment and conduct disorders, oppositional defiant behaviors and high risk individuals for suicidal behaviors .
(470) 558-0703 View (470) 558-0703
Photo of Adrienne Marshall, LMFT, Marriage & Family Therapist
Adrienne Marshall
Marriage & Family Therapist, LMFT
Verified Verified
Atlanta, GA 30329
My name is Adrienne L. Marshall, and I am a Licensed Marriage and Family Therapist. I am also a Certified Life Coach. My approach to therapy is person-centered. My focus areas of practice are couples/marriage counseling, trauma therapy, and therapy for both men's and women's issues. The types of clients that I work with include those in need of couples/marriage counseling, trauma therapy, and therapy for both men's and women's issues. I am most comfortable treating those dealing with relationship issues, trauma, depression, anxiety, emotional issues, and life transitions.
My name is Adrienne L. Marshall, and I am a Licensed Marriage and Family Therapist. I am also a Certified Life Coach. My approach to therapy is person-centered. My focus areas of practice are couples/marriage counseling, trauma therapy, and therapy for both men's and women's issues. The types of clients that I work with include those in need of couples/marriage counseling, trauma therapy, and therapy for both men's and women's issues. I am most comfortable treating those dealing with relationship issues, trauma, depression, anxiety, emotional issues, and life transitions.
(678) 990-6692 View (678) 990-6692
Photo of Linda Ann Olson, PsyD, Psychologist
Linda Ann Olson
Psychologist, PsyD
Verified Verified
Roswell, GA 30075
My passion is to help people who have experienced any type of trauma; such as divorce, grief and loss, PTSD, and adults survivors who grew up with domestic violence. I also work with people who are suffering from sexual abuse, obsessive-compulsive disorder, anxiety or depression . My specialty is helping children and adults recover from childhood domestic violence. Many of my clients have grown up in homes where they witnessed domestic violence. I help them understand that what they've experienced is not their fault and they are not alone. By discovering their true potential in the work we
My passion is to help people who have experienced any type of trauma; such as divorce, grief and loss, PTSD, and adults survivors who grew up with domestic violence. I also work with people who are suffering from sexual abuse, obsessive-compulsive disorder, anxiety or depression . My specialty is helping children and adults recover from childhood domestic violence. Many of my clients have grown up in homes where they witnessed domestic violence. I help them understand that what they've experienced is not their fault and they are not alone. By discovering their true potential in the work we
(404) 390-1583 View (404) 390-1583
Photo of Mary Elizabeth Ebinger - Attento Counseling Practice, LPC, Licensed Professional Counselor
Attento Counseling Practice
Licensed Professional Counselor, LPC
Verified Verified
Marietta, GA 30067
Our approach to therapy is dynamic and we specialize in a variety of issues including, ADHD, Anger Management, Bipolar Disorder, Coping Skills, Dual Diagnosis, Emotional Disturbance, Family Conflict, Grief, Life Coaching, Marital & Premarital, Men's Issues, Peer Relationships, Transgender, Trauma & PTSD, and Women's Issues.
*Request an Appointment Here https://attentocounseling.com/request-an-appointment/ *Attento Counseling is an outpatient behavioral health provider with 3 locations and over 60 licensed clinicians in the north Atlanta metro area (Marietta, Cumming, and Kennesaw). We also offer an affordable, accessible sliding-scale option for clients in need through our Mental Wellness & Emotional Learning program. Visit mwel.net for more information.
Our approach to therapy is dynamic and we specialize in a variety of issues including, ADHD, Anger Management, Bipolar Disorder, Coping Skills, Dual Diagnosis, Emotional Disturbance, Family Conflict, Grief, Life Coaching, Marital & Premarital, Men's Issues, Peer Relationships, Transgender, Trauma & PTSD, and Women's Issues.
*Request an Appointment Here https://attentocounseling.com/request-an-appointment/ *Attento Counseling is an outpatient behavioral health provider with 3 locations and over 60 licensed clinicians in the north Atlanta metro area (Marietta, Cumming, and Kennesaw). We also offer an affordable, accessible sliding-scale option for clients in need through our Mental Wellness & Emotional Learning program. Visit mwel.net for more information.
(404) 383-6944 View (404) 383-6944
Photo of Angie Hamilton, MEd, EdS, LPC, Licensed Professional Counselor
Angie Hamilton
Licensed Professional Counselor, MEd, EdS, LPC
Verified Verified
Atlanta, GA 30303  (Online Only)
Welcome! My name is Angie Hamilton and I’m a Licensed Psychotherapist. I specialize in anxiety, PTSD, trauma, relationship issues, and also addictions.
Welcome! My name is Angie Hamilton and I’m a Licensed Psychotherapist. I specialize in anxiety, PTSD, trauma, relationship issues, and also addictions.
(404) 800-4631 View (404) 800-4631
Photo of Sydney Adams, LCSW, Clinical Social Work/Therapist
Sydney Adams
Clinical Social Work/Therapist, LCSW
Verified Verified
Forest Park, GA 30297  (Online Only)
I am licensed in Georgia with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in Georgia with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
(470) 888-6537 View (470) 888-6537
Photo of Leroy Scott, LPC, NCC, MS, LMHC, Licensed Professional Counselor
Leroy Scott
Licensed Professional Counselor, LPC, NCC, MS, LMHC
Verified Verified
Atlanta, GA 30303
Specializing in Trauma Treatment, Addiction Treatment & CBT, I am able to treat a diverse range of emotional & psychological problems.
* Accepting New Clients / All Locations & Virtual - Over 26 years experience in Individual, Marriage & Relationship Counseling. Regardless of how difficult things may be, I can help. My list of clients include Celebrity, Professional, Corporate, Athletes and the like. Initially trained in the USN in Psychiatric Trauma, I have helped thousands of individuals & families. My Corporate Critical Incident experience allows me to quickly assess trauma/problems and develop solution-focused resolutions to the most complex emotional, psychological & relationship problems.
Specializing in Trauma Treatment, Addiction Treatment & CBT, I am able to treat a diverse range of emotional & psychological problems.
* Accepting New Clients / All Locations & Virtual - Over 26 years experience in Individual, Marriage & Relationship Counseling. Regardless of how difficult things may be, I can help. My list of clients include Celebrity, Professional, Corporate, Athletes and the like. Initially trained in the USN in Psychiatric Trauma, I have helped thousands of individuals & families. My Corporate Critical Incident experience allows me to quickly assess trauma/problems and develop solution-focused resolutions to the most complex emotional, psychological & relationship problems.
(832) 345-3471 View (832) 345-3471
Photo of Anjel Francisco, MSW, LCSW, Clinical Social Work/Therapist
Anjel Francisco
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Atlanta, GA 30308
My passion is working together with trauma survivors from diverse populations utilizing a trauma-informed and integrative approach.
I am a coach and licensed psychotherapist committed to helping you identify your strengths and reach your goals. I work with clients facing a variety of challenges such as PTSD, anxiety, depression, chronic pain, grief & loss, life transitions, LGBTQ+ issues, poor self- esteem, and relationship problems. To adapt to the needs of each unique client, I utilize an eclectic approach to evidence-based treatment. I am also EMDR Certified.
My passion is working together with trauma survivors from diverse populations utilizing a trauma-informed and integrative approach.
I am a coach and licensed psychotherapist committed to helping you identify your strengths and reach your goals. I work with clients facing a variety of challenges such as PTSD, anxiety, depression, chronic pain, grief & loss, life transitions, LGBTQ+ issues, poor self- esteem, and relationship problems. To adapt to the needs of each unique client, I utilize an eclectic approach to evidence-based treatment. I am also EMDR Certified.
(678) 831-5673 View (678) 831-5673
Photo of Terri Brown - Firm Foundations Counseling and Consulting, LLC, MA, MEd, LPC, NCC, Licensed Professional Counselor
Firm Foundations Counseling and Consulting, LLC
Licensed Professional Counselor, MA, MEd, LPC, NCC
Verified Verified
Lawrenceville, GA 30043
However, we also assist clients who are experiencing marital issues, relationship conflict, anger, substance use, past trauma, grief & loss, and more!.
Firm Foundations, LLC is happy to serve your mental wellness needs. We provide quality counseling services in-person at our Duluth GA office and virtually via our safe and secure, HIPAA compliant online platform. Clients can participate in counseling from the comfort of their own home or office! Our services are based on core Christian values. We are committed to serving our clients with integrity, honesty and genuine care. Don't suffer in silence and don't go it alone. Call 864-686-8850 to schedule your session, or visit our website at www.firmfoundationllc.org. We can't wait to meet you!
However, we also assist clients who are experiencing marital issues, relationship conflict, anger, substance use, past trauma, grief & loss, and more!.
Firm Foundations, LLC is happy to serve your mental wellness needs. We provide quality counseling services in-person at our Duluth GA office and virtually via our safe and secure, HIPAA compliant online platform. Clients can participate in counseling from the comfort of their own home or office! Our services are based on core Christian values. We are committed to serving our clients with integrity, honesty and genuine care. Don't suffer in silence and don't go it alone. Call 864-686-8850 to schedule your session, or visit our website at www.firmfoundationllc.org. We can't wait to meet you!
(888) 341-4996 View (888) 341-4996
Photo of Leah Ozment, LCSW, Clinical Social Work/Therapist
Leah Ozment
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30316  (Online Only)
I work with and support clients who are navigating various life challenges and seeking help with traumatic grief/child loss, PTSD, depression, anxiety, substance abuse, stress management, and other emotional or behavioral concerns.
Hello! I am Leah Ozment, LCSW. In my practice, I work with clients from all walks of life, with a focus on grief, traumatic grief, and mothers who have lost a child. My mission is to help you feel heard, understood, and empowered to move forward with hope. My approach is through Cognitive-Behavioral Therapy, based on the idea that thoughts, emotions, and behaviors are interconnected, focusing on identifying and altering negative thought patterns to change an individual’s behavioral and emotional state.
I work with and support clients who are navigating various life challenges and seeking help with traumatic grief/child loss, PTSD, depression, anxiety, substance abuse, stress management, and other emotional or behavioral concerns.
Hello! I am Leah Ozment, LCSW. In my practice, I work with clients from all walks of life, with a focus on grief, traumatic grief, and mothers who have lost a child. My mission is to help you feel heard, understood, and empowered to move forward with hope. My approach is through Cognitive-Behavioral Therapy, based on the idea that thoughts, emotions, and behaviors are interconnected, focusing on identifying and altering negative thought patterns to change an individual’s behavioral and emotional state.
(323) 643-8569 View (323) 643-8569
Photo of Trenese Johnson, LCSW, Clinical Social Work/Therapist
Trenese Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Atlanta, GA 30308
I am a Southern Girl from New Orleans, licensed in Georgia and DC with 28 years of professional social work experience. I am also a US Army Veteran who served in the First Iraq War (Desert Storm 1991). I have experience in helping clients with stress and anxiety, relationship issues, trauma, sex and intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am a Southern Girl from New Orleans, licensed in Georgia and DC with 28 years of professional social work experience. I am also a US Army Veteran who served in the First Iraq War (Desert Storm 1991). I have experience in helping clients with stress and anxiety, relationship issues, trauma, sex and intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
(770) 230-1391 View (770) 230-1391
Photo of Amy Wood, LICSW, Clinical Social Work/Therapist
Amy Wood
Clinical Social Work/Therapist, LICSW
Verified Verified
Atlanta, GA 30350  (Online Only)
I specialize in treating postpartum anxiety and depression, PTSD, and trauma related disorders.
Welcome! As a seasoned therapist with over a decade of experience, I'm here to help you with both past and present issues that are impacting your everyday life. I specialize in treating anxiety, postpartum depression, pregnancy loss, infertility, challenges as a new or seasoned parent, post-traumatic stress disorder, issues with relationships, and issues with work/school. I provide a warm and welcoming virtual space for residents of GA, VT and FL.
I specialize in treating postpartum anxiety and depression, PTSD, and trauma related disorders.
Welcome! As a seasoned therapist with over a decade of experience, I'm here to help you with both past and present issues that are impacting your everyday life. I specialize in treating anxiety, postpartum depression, pregnancy loss, infertility, challenges as a new or seasoned parent, post-traumatic stress disorder, issues with relationships, and issues with work/school. I provide a warm and welcoming virtual space for residents of GA, VT and FL.
(470) 665-4851 View (470) 665-4851
Photo of Kamaria Taylor-McCune - Yolo Therapy, Licensed Professional Counselor
Yolo Therapy
Licensed Professional Counselor
Verified Verified
1 Endorsed
Marietta, GA 30064  (Online Only)
Our clinicians specialize in trauma, stress and anxiety management, and mood stabilization through a variety of different approaches while our coaches offer services ranging from executive to relationship coaching.
We are Yolo Therapy and we are therapy for Black people by Black people. As a practice, we are committed to helping Black clients address centered experiences relative to their unique ethnic personhood. Our focus is to help our clients address their needs and overcome challenges associated with the Black lived experience. We believe in creating the safest space possible while also helping clients utilize their strengths to cultivate personal growth and change. By using an interdisciplinary therapy-coaching model, we are able to guide our clients through a holistic approach to improvement and empowerment.
Our clinicians specialize in trauma, stress and anxiety management, and mood stabilization through a variety of different approaches while our coaches offer services ranging from executive to relationship coaching.
We are Yolo Therapy and we are therapy for Black people by Black people. As a practice, we are committed to helping Black clients address centered experiences relative to their unique ethnic personhood. Our focus is to help our clients address their needs and overcome challenges associated with the Black lived experience. We believe in creating the safest space possible while also helping clients utilize their strengths to cultivate personal growth and change. By using an interdisciplinary therapy-coaching model, we are able to guide our clients through a holistic approach to improvement and empowerment.
(678) 971-2407 View (678) 971-2407
Photo of Madison West, MA, LMFT, Marriage & Family Therapist
Madison West
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Kennesaw, GA 30152
Madison has completed advanced training in Trauma Focused Cognitive Behavioral Therapy as well as Weekend 1 and Weekend 2 of EMDR.
Madison West is a Licensed Marriage and Family Therapist specializing in individual, couples and adolescent therapy, and maintains a private practice in Kennesaw, Georgia near Brookstone 1. With over eight years experience as a marriage and family therapist, and as a graduate of Pepperdine University specializing in family systems theories, trauma focused cognitive behavioral therapy and EMDR, she is currently serving as a private practitioner working with a broad spectrum of clients. Madison specializes in treating PTSD and other trauma related disorders, women's issues, and parenting issues. Madison has completed advanced training by John Gottman, focusing on how best to support couples.
Madison has completed advanced training in Trauma Focused Cognitive Behavioral Therapy as well as Weekend 1 and Weekend 2 of EMDR.
Madison West is a Licensed Marriage and Family Therapist specializing in individual, couples and adolescent therapy, and maintains a private practice in Kennesaw, Georgia near Brookstone 1. With over eight years experience as a marriage and family therapist, and as a graduate of Pepperdine University specializing in family systems theories, trauma focused cognitive behavioral therapy and EMDR, she is currently serving as a private practitioner working with a broad spectrum of clients. Madison specializes in treating PTSD and other trauma related disorders, women's issues, and parenting issues. Madison has completed advanced training by John Gottman, focusing on how best to support couples.
(678) 929-1175 View (678) 929-1175
Photo of Joseph Brewton, LMFT, Marriage & Family Therapist
Joseph Brewton
Marriage & Family Therapist, LMFT
Verified Verified
Atlanta, GA 30331
Hello! I am a licensed Marriage and Family Therapist with over 10 years of clinical experience. As an Atlanta native, I have a vast set of experience working with clients from diverse backgrounds and issues. I’ve provided substance abuse counseling to federal inmates, trauma and PTSD therapy to combat veterans, and a variety of therapies for individuals, families, and couples. I pull from Cognitive Behavioral, Experiential, Motivational interviewing, and Solution Focused therapy modalities. No matter your background, identity, or life circumstances, I have a genuine passion to provide meaningful therapy and I will work hard for you.
Hello! I am a licensed Marriage and Family Therapist with over 10 years of clinical experience. As an Atlanta native, I have a vast set of experience working with clients from diverse backgrounds and issues. I’ve provided substance abuse counseling to federal inmates, trauma and PTSD therapy to combat veterans, and a variety of therapies for individuals, families, and couples. I pull from Cognitive Behavioral, Experiential, Motivational interviewing, and Solution Focused therapy modalities. No matter your background, identity, or life circumstances, I have a genuine passion to provide meaningful therapy and I will work hard for you.
(678) 496-3019 View (678) 496-3019

See more therapy options for Ringgold

Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.