Sleep or Insomnia Therapists in Rincon, GA
Shante Breitenbach
Licensed Professional Counselor, LPC, CPCS
Verified Verified
1 Endorsed
Rincon, GA 31326
There are times when the pain and discomfort have no words. If the things that you used to love no longer bring you joy, or you can't seem to shake that dark cloud, I can help. If your sleep is out of sync and you feel nothing but fatigue, I can help. Together we can rediscover what it means to be you. Together we can finally rid you of that inexplicable sadness and/or hopelessness, the anger, the intrusive thoughts, the nagging worry, and integrate all progress that you have made. You can rediscover your sense of self.
There are times when the pain and discomfort have no words. If the things that you used to love no longer bring you joy, or you can't seem to shake that dark cloud, I can help. If your sleep is out of sync and you feel nothing but fatigue, I can help. Together we can rediscover what it means to be you. Together we can finally rid you of that inexplicable sadness and/or hopelessness, the anger, the intrusive thoughts, the nagging worry, and integrate all progress that you have made. You can rediscover your sense of self.
Holmes Consulting Services, LLC
Clinical Social Work/Therapist, DMin, LCSW, MDiv, MAC
Verified Verified
Rincon, GA 31326
I am a Licensed Clinical Social Worker that has more than 15 years of experience. I enjoy working with people individually and collectively. I am confident that together you and I can move forward to progression. I am here to help you conqueror those giants that may seem to big to tackle alone. I specialize with working with children, adolescents, and adults that are dealing with anxiety, depression, moods, gender issues to name a few. I would like to come alongside of you and help you identify what you aspire as an individual or group on a personal and professional surface.
I am a Licensed Clinical Social Worker that has more than 15 years of experience. I enjoy working with people individually and collectively. I am confident that together you and I can move forward to progression. I am here to help you conqueror those giants that may seem to big to tackle alone. I specialize with working with children, adolescents, and adults that are dealing with anxiety, depression, moods, gender issues to name a few. I would like to come alongside of you and help you identify what you aspire as an individual or group on a personal and professional surface.
Heritage Counseling has been offering mental health care for over 20 years. We have seven therapists (LPC, LCSW and LMFT) who specialize in a number of areas. We offer a wide range of appointments including Saturdays and evenings to accommodate today's busy families. Our therapists have worked with the local schools, courts, military and industry to help clients reach their desired outcomes. Our goal is to provide you with quality, well trained and confidential mental health care. All of our therapists hold advanced degrees, are state licensed and maintain their expertise via ongoing continuing education and peer consultation.
Heritage Counseling has been offering mental health care for over 20 years. We have seven therapists (LPC, LCSW and LMFT) who specialize in a number of areas. We offer a wide range of appointments including Saturdays and evenings to accommodate today's busy families. Our therapists have worked with the local schools, courts, military and industry to help clients reach their desired outcomes. Our goal is to provide you with quality, well trained and confidential mental health care. All of our therapists hold advanced degrees, are state licensed and maintain their expertise via ongoing continuing education and peer consultation.
Vinson's Journey of Hope, LLC
Licensed Professional Counselor, LPC, CPCS, RPT
Verified Verified
Rincon, GA 31326
Waitlist for new clients
I Absolutely LOVE what I Do! I am a dedicated Licensed Professional Counselor, Certified Professional Counselor Supervisor, and Registered Play Therapist through the State of Georgia. I enjoy working with children and families to assist them in finding their way. I take pride in helping families discover their inner positive qualities to accomplish their goals for improvement. I provide individual and family therapy for children, tweens, adolescents, families, and and adult individuals. I received my Masters of Science Degree in Counseling and Psychology from Troy University, with over 13 years of experience.
I Absolutely LOVE what I Do! I am a dedicated Licensed Professional Counselor, Certified Professional Counselor Supervisor, and Registered Play Therapist through the State of Georgia. I enjoy working with children and families to assist them in finding their way. I take pride in helping families discover their inner positive qualities to accomplish their goals for improvement. I provide individual and family therapy for children, tweens, adolescents, families, and and adult individuals. I received my Masters of Science Degree in Counseling and Psychology from Troy University, with over 13 years of experience.
More Therapists Nearby
Angela Crosson Poole is a Licensed Marriage and Family Therapist in Georgia. Angela utilizes clients' strength(s) to aide them to teach "self" communication and coping mechanisms to help them thrive in their mental health journey of healing and self-actualization. Outside of work, Angela enjoys swimming, cooking, volleyball, and softball.
Angela Crosson Poole is a Licensed Marriage and Family Therapist in Georgia. Angela utilizes clients' strength(s) to aide them to teach "self" communication and coping mechanisms to help them thrive in their mental health journey of healing and self-actualization. Outside of work, Angela enjoys swimming, cooking, volleyball, and softball.
April Noriega is a Licensed Professional Counselor in the state of Georgia and a Certified Clinical Trauma Professional. April has a long history of working with a diverse population of clients and disorders. As a military spouse, a mom of three, and a survivor of past trauma, April brings a wide array of skill sets and real-world experiences. Her hope is through therapy, you will see improvements and gain the tools you need to benefit your journey to a healthier you. April has worked with clients of all ages and has worked in private practice, in-home settings, in clinics, and via telehealth.
April Noriega is a Licensed Professional Counselor in the state of Georgia and a Certified Clinical Trauma Professional. April has a long history of working with a diverse population of clients and disorders. As a military spouse, a mom of three, and a survivor of past trauma, April brings a wide array of skill sets and real-world experiences. Her hope is through therapy, you will see improvements and gain the tools you need to benefit your journey to a healthier you. April has worked with clients of all ages and has worked in private practice, in-home settings, in clinics, and via telehealth.
Russell Holloway
Licensed Professional Counselor, MS, LPC, LMHC
Verified Verified
2 Endorsed
Port Wentworth, GA 31407
Thank you for taking this important first step. Healthy change is possible. There is Hope. With over sixteen years experience, I'm dedicated to helping you improve your life and important relationships through effective, evidence-based counseling. My specialties include marriage counseling, anxiety management, (PTSD) trauma recovery, and recovery from porn and sex addiction. Your journey is unique, so I customize my approach to align with your specific goals and needs.
Thank you for taking this important first step. Healthy change is possible. There is Hope. With over sixteen years experience, I'm dedicated to helping you improve your life and important relationships through effective, evidence-based counseling. My specialties include marriage counseling, anxiety management, (PTSD) trauma recovery, and recovery from porn and sex addiction. Your journey is unique, so I customize my approach to align with your specific goals and needs.
Lysbeth Moore
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Pooler, GA 31322
Client review: "Amazing therapist, She will help you with anything that you are going through!" Experience matters. You don't have to face life's challenges alone. I have extensive experience helping clients improve communication, decrease stress, and build coping strategies. My goal is to provide unconditional positive regard for my clients and to focus on providing attentive, specialized therapeutic services. I am committed to providing a positive environment from which to develop direction for their treatment, and to define and work toward specific goals.
Client review: "Amazing therapist, She will help you with anything that you are going through!" Experience matters. You don't have to face life's challenges alone. I have extensive experience helping clients improve communication, decrease stress, and build coping strategies. My goal is to provide unconditional positive regard for my clients and to focus on providing attentive, specialized therapeutic services. I am committed to providing a positive environment from which to develop direction for their treatment, and to define and work toward specific goals.
Kristin Broderick
Licensed Professional Counselor, LPC, CEDS, CAADC
Verified Verified
6 Endorsed
Pooler, GA 31322
I specialize in Addiction and Eating Disorders. Helping those who desire sobriety has been such rewarding work and has truly become my passion. It has also been an honor helping others heal their relationship with food and to find freedom from anxiety surrounding food choices and body image. My practice focuses on the development of healthy coping skills, mending the relationship with Self and others as well as learning how to live a stable and meaningful life.
I specialize in Addiction and Eating Disorders. Helping those who desire sobriety has been such rewarding work and has truly become my passion. It has also been an honor helping others heal their relationship with food and to find freedom from anxiety surrounding food choices and body image. My practice focuses on the development of healthy coping skills, mending the relationship with Self and others as well as learning how to live a stable and meaningful life.
Kelly Bell
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Pooler, GA 31322 (Online Only)
Winner of Connect Savannah's Best of Savannah 2024. You don't have to face life's challenges alone. I have extensive experience helping clients work through trauma, improve communication skills, decrease stress, and build additional coping strategies in order to improve their current quality of life. My goal is to provide unconditional positive regard for my clients and to provide attentive, specialized therapeutic services. I am comfortable working with individuals from all cultures and lifestyles, and am available to work with clients throughout Georgia. Online therapy sessions only.
Winner of Connect Savannah's Best of Savannah 2024. You don't have to face life's challenges alone. I have extensive experience helping clients work through trauma, improve communication skills, decrease stress, and build additional coping strategies in order to improve their current quality of life. My goal is to provide unconditional positive regard for my clients and to provide attentive, specialized therapeutic services. I am comfortable working with individuals from all cultures and lifestyles, and am available to work with clients throughout Georgia. Online therapy sessions only.
Do you ever feel like you are just going through the motions of life and have lost your passion, your fight to keep going? Do you feel like the weight of the world is on your back? Well, I am here to let you know that you are not alone. I believe that happiness is located at the center of each and everyone one of our lives, we just have to dig deep, get rid of some things so that we can find our happy place. I truly believe that happiness in the mind can change your situation that is causing you stress and anxiety. Our goal here at Building Blocks Family Counseling is to help families and individuals navigate through their issues.
Do you ever feel like you are just going through the motions of life and have lost your passion, your fight to keep going? Do you feel like the weight of the world is on your back? Well, I am here to let you know that you are not alone. I believe that happiness is located at the center of each and everyone one of our lives, we just have to dig deep, get rid of some things so that we can find our happy place. I truly believe that happiness in the mind can change your situation that is causing you stress and anxiety. Our goal here at Building Blocks Family Counseling is to help families and individuals navigate through their issues.
Rachel S Harris
Licensed Professional Counselor, LPC, NCC, CMCC
Verified Verified
3 Endorsed
Pooler, GA 31322
Waitlist for new clients
Feeling stressed out, lonely, overwhelmed? My approach is inclusive, body- & sex-positive, and affirming of all racial, age, religion, ability, relationship status, sexual orientation, socioeconomic status, sex, gender, or military identifications. Counseling is a place to build authentic, trusting relationships where you can freely express yourself without fear of judgement. Sessions should be a place where you feel comfortable delving into the darker, more bothersome parts of life and know that you are able to openly express yourself.
Feeling stressed out, lonely, overwhelmed? My approach is inclusive, body- & sex-positive, and affirming of all racial, age, religion, ability, relationship status, sexual orientation, socioeconomic status, sex, gender, or military identifications. Counseling is a place to build authentic, trusting relationships where you can freely express yourself without fear of judgement. Sessions should be a place where you feel comfortable delving into the darker, more bothersome parts of life and know that you are able to openly express yourself.
My diverse work experiences have allowed me to counsel individuals struggling with such issues as anxiety, depression, addiction, adjust to unexpected life events, grief, and trauma. My work in the field of trauma has also included working with victims of domestic violence, sexual assault, and childhood abuse. In addition, I have spent years working in the fields of home health and hospice, as well as providing support and psychotherapy to homeless individuals and those suffering from HIV/AIDS.
My diverse work experiences have allowed me to counsel individuals struggling with such issues as anxiety, depression, addiction, adjust to unexpected life events, grief, and trauma. My work in the field of trauma has also included working with victims of domestic violence, sexual assault, and childhood abuse. In addition, I have spent years working in the fields of home health and hospice, as well as providing support and psychotherapy to homeless individuals and those suffering from HIV/AIDS.
Healing Solutions Counseling, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Savannah, GA 31407
Shane Tratechaud has earned a Bachelor of Science in Psychology from Michigan State University and a Masters in Professional Counseling from Argosy University. He is licensed by the State of Georgia as a Licensed Professional Counselor. Shane has over 20 years experience working with individuals (ages 5+), couples and families. He utilizes an integrative therapeutic model to meet the needs of each client, as well as a Play Therapy approach with children.
Shane Tratechaud has earned a Bachelor of Science in Psychology from Michigan State University and a Masters in Professional Counseling from Argosy University. He is licensed by the State of Georgia as a Licensed Professional Counselor. Shane has over 20 years experience working with individuals (ages 5+), couples and families. He utilizes an integrative therapeutic model to meet the needs of each client, as well as a Play Therapy approach with children.
Matthew Brown Msw
Pre-Licensed Professional, JM, MA, MSW
Verified Verified
1 Endorsed
Pooler, GA 31322
All it takes is one step in the right direction for change to happen. It's not about the big leaps or bounds. It's about making progress one step at a time. You do not have to figure out life all at once. We do not control what happens to us but we control how we will respond. Adversity will come but I'm confident in your strength that you can overcome any obstacle no matter the height or depth, one step at a time.
All it takes is one step in the right direction for change to happen. It's not about the big leaps or bounds. It's about making progress one step at a time. You do not have to figure out life all at once. We do not control what happens to us but we control how we will respond. Adversity will come but I'm confident in your strength that you can overcome any obstacle no matter the height or depth, one step at a time.
I DO NOT CHARGE A FEE FOR ANY OF MY SERVICES; donations are appreciated with no expectations . I am well experienced in all areas of Counseling ,. Treatment is individualized and structured for your specific issue The client and myself together develops an individualized plan. I work by listening, hearing and helping my client gain a deeper understanding of obstacles, which are causing repeating patterns of negative behavior,and how to overcome struggles. My clients find me engaging and sensitive to their issues. Phone sessions and E-life advisement for those too busy , or desiring anonymity !
I DO NOT CHARGE A FEE FOR ANY OF MY SERVICES; donations are appreciated with no expectations . I am well experienced in all areas of Counseling ,. Treatment is individualized and structured for your specific issue The client and myself together develops an individualized plan. I work by listening, hearing and helping my client gain a deeper understanding of obstacles, which are causing repeating patterns of negative behavior,and how to overcome struggles. My clients find me engaging and sensitive to their issues. Phone sessions and E-life advisement for those too busy , or desiring anonymity !
Do you feel LIFE gets in the way too often? Are you feeling tired? Bored? Frustrated? Apathetic? Resentful? Lacking energy? Losing desires? Managing your career/home? Taking care of others at your expense? You took the first step- I will listen and validate your thoughts, feelings and emotions. I will guide you during decision making and when emotions and stress are overwhelming. I will teach you different ways to cope, help you discover your strengths, wants, needs & desires. This is your time to focus on who matters the most in your life. Learn to live life; not just survive day to day.
Do you feel LIFE gets in the way too often? Are you feeling tired? Bored? Frustrated? Apathetic? Resentful? Lacking energy? Losing desires? Managing your career/home? Taking care of others at your expense? You took the first step- I will listen and validate your thoughts, feelings and emotions. I will guide you during decision making and when emotions and stress are overwhelming. I will teach you different ways to cope, help you discover your strengths, wants, needs & desires. This is your time to focus on who matters the most in your life. Learn to live life; not just survive day to day.
Consuela Wilds-Lewis
Licensed Professional Counselor
Verified Verified
Pooler, GA 31322 (Online Only)
I am Consuela T. Wilds-Lewis. I am a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), Certified Professional Counselor Supervisor(CPCS) in the State of Georgia. I have served on active-duty military as a Military Intelligence Officer branched detailed Chemical Corps in the United States Army. I was a dueled enrolled undergraduate at Benedict College, Columbia, SC (BSW) and Commissioned at the University of South Carolina.
I am Consuela T. Wilds-Lewis. I am a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), Certified Professional Counselor Supervisor(CPCS) in the State of Georgia. I have served on active-duty military as a Military Intelligence Officer branched detailed Chemical Corps in the United States Army. I was a dueled enrolled undergraduate at Benedict College, Columbia, SC (BSW) and Commissioned at the University of South Carolina.
I use a strengths based, family/individual centered, solution focused approach to providing therapy. I believe that everyone can improve their situation if they want to, and structure my sessions so that the you and I work as a team to navigate through various issues and hopefully arrive at a place where you are comfortable to move on without therapy.
I use a strengths based, family/individual centered, solution focused approach to providing therapy. I believe that everyone can improve their situation if they want to, and structure my sessions so that the you and I work as a team to navigate through various issues and hopefully arrive at a place where you are comfortable to move on without therapy.
Gerri Ann Robbins
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Pooler, GA 31322
Waitlist for new clients
Working with and caring for individuals, couples, and families is my life's purpose. It is my pleasure to help my clients assess and achieve their goals by addressing their concerns from a holistic approach--biologically, psychologically, socially, and spiritually. Through active engagement in the therapeutic process, in conjunction with assigned homework tasks between sessions, I can assist my clients with achieving the improvements they wish for, resulting in a healthier outcome for their lives. Our practice has also partnered with other trusted medical professionals to assist our clients with any additional identified needs.
Working with and caring for individuals, couples, and families is my life's purpose. It is my pleasure to help my clients assess and achieve their goals by addressing their concerns from a holistic approach--biologically, psychologically, socially, and spiritually. Through active engagement in the therapeutic process, in conjunction with assigned homework tasks between sessions, I can assist my clients with achieving the improvements they wish for, resulting in a healthier outcome for their lives. Our practice has also partnered with other trusted medical professionals to assist our clients with any additional identified needs.
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Nearby Sleep or Insomnia Therapists Searches for Rincon
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How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.