Therapists in Quitman County, GA

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Photo of Sherri Armitage, LPC, Licensed Professional Counselor
Sherri Armitage
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Georgetown, GA 39854
With so many uncertainties and changes in life, there are likely times where seeking outside help can make life more bearable. My hope is to help you identify what obstacles are preventing you from reaching your potential and how to overcome those.
With so many uncertainties and changes in life, there are likely times where seeking outside help can make life more bearable. My hope is to help you identify what obstacles are preventing you from reaching your potential and how to overcome those.
(912) 244-8909 View (912) 244-8909
Photo of Sophia Franklin, LCSW, Clinical Social Work/Therapist
Sophia Franklin
Clinical Social Work/Therapist, LCSW
Verified Verified
Morris, GA 39867
Hello! I am a licensed clinical social worker in Georgia with over 12 years of experience working as a counselor and life coach. I have helped many people who have experienced physical trauma or emotional abuse. Originally from Mississippi, my counseling approach focuses heavily on building a strong rapport, so that trust is established before goals are discussed. Growing up in the South, treating someone with respect is required. In addition, my years working with individuals experiencing homelessness and those who were uninsured enhanced my awareness of seeing each person for who they are vs what they are currently experiencing.
Hello! I am a licensed clinical social worker in Georgia with over 12 years of experience working as a counselor and life coach. I have helped many people who have experienced physical trauma or emotional abuse. Originally from Mississippi, my counseling approach focuses heavily on building a strong rapport, so that trust is established before goals are discussed. Growing up in the South, treating someone with respect is required. In addition, my years working with individuals experiencing homelessness and those who were uninsured enhanced my awareness of seeing each person for who they are vs what they are currently experiencing.
(470) 771-7627 View (470) 771-7627
Photo of Marylynn M. P. Mohr, MS, LPC, NCC, Licensed Professional Counselor
Marylynn M. P. Mohr
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Morris, GA 39867
I am a Licensed Professional Counselor (LPC) in Georgia with eight years of experience. I work with a wide array of clients; from survivors of trauma to those struggling with anxiety, coping skills, depression, obsessive-compulsive (OCD), stress, trauma and PTSD, adolescents/teens, dual diagnosis, life transitions, self-esteem, and self-harming. I utilize a mix of Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP). I also offer parenting assistance to parents struggling with their children's behaviors. I believe the whole family benefits from progress in therapy.
I am a Licensed Professional Counselor (LPC) in Georgia with eight years of experience. I work with a wide array of clients; from survivors of trauma to those struggling with anxiety, coping skills, depression, obsessive-compulsive (OCD), stress, trauma and PTSD, adolescents/teens, dual diagnosis, life transitions, self-esteem, and self-harming. I utilize a mix of Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP). I also offer parenting assistance to parents struggling with their children's behaviors. I believe the whole family benefits from progress in therapy.
(470) 252-4385 View (470) 252-4385
Photo of Jamie Lewis-Cox, LPC, Licensed Professional Counselor
Jamie Lewis-Cox
Licensed Professional Counselor, LPC
Verified Verified
Georgetown, GA 39854
Hi! I’m an LPC in GA and have worked for 10+ years with all age groups in outpatient/inpatient settings struggling with depression, anxiety, PTSD, ADHD, & suicidal thoughts. My therapeutic approach is integrative, primarily influenced by Cognitive Behavioral, Interpersonal Process, and Acceptance and Commitment Therapies. I have worked with clients diagnosed with depression, anxiety, post-traumatic stress, attention-deficit hyperactivity, and psychotic disorders, as well as those struggling with behavioral and emotional distress, low self-esteem, suicidal thoughts, self-harm, insomnia, and more.
Hi! I’m an LPC in GA and have worked for 10+ years with all age groups in outpatient/inpatient settings struggling with depression, anxiety, PTSD, ADHD, & suicidal thoughts. My therapeutic approach is integrative, primarily influenced by Cognitive Behavioral, Interpersonal Process, and Acceptance and Commitment Therapies. I have worked with clients diagnosed with depression, anxiety, post-traumatic stress, attention-deficit hyperactivity, and psychotic disorders, as well as those struggling with behavioral and emotional distress, low self-esteem, suicidal thoughts, self-harm, insomnia, and more.
(706) 916-7896 View (706) 916-7896
Photo of Dana Tatum, LPC, Counselor
Dana Tatum
Counselor, LPC
Verified Verified
Morris, GA 39867
I am Dana E. Tatum LPC and my approach is to work with you to find the absolute best avenue toward your personal health and happiness. With this in mind, the most effective modality for positive change and growth will be an approach that is informed by our honest direct dialogue. I focus on how our decisions/cognition affect our behavior and vice versa. These realizations along with an emphasis and awareness on the moment we actually live within shapes and informs our work together.
I am Dana E. Tatum LPC and my approach is to work with you to find the absolute best avenue toward your personal health and happiness. With this in mind, the most effective modality for positive change and growth will be an approach that is informed by our honest direct dialogue. I focus on how our decisions/cognition affect our behavior and vice versa. These realizations along with an emphasis and awareness on the moment we actually live within shapes and informs our work together.
(770) 501-5863 View (770) 501-5863
Photo of Cheryl Tatangelo, LPC, Licensed Professional Counselor
Cheryl Tatangelo
Licensed Professional Counselor, LPC
Verified Verified
Georgetown, GA 39854
Welcome, my name is Cheryl and I am a Licensed Professional Counselor (LPC) in the state of Georgia. With more than 20 years of experience as a Professional Counselor, I use a combination of theoretical approaches to fit the needs of the person sitting in front of me. I have worked extensively with children, adolescents, and adults who are dealing with life transitions, anxiety, depression, self-discovery, relationship with self, relationships with others, substance abuse, parenting concerns, trauma, and grief. I also have experience with death and dying, as well as young adult transitions.
Welcome, my name is Cheryl and I am a Licensed Professional Counselor (LPC) in the state of Georgia. With more than 20 years of experience as a Professional Counselor, I use a combination of theoretical approaches to fit the needs of the person sitting in front of me. I have worked extensively with children, adolescents, and adults who are dealing with life transitions, anxiety, depression, self-discovery, relationship with self, relationships with others, substance abuse, parenting concerns, trauma, and grief. I also have experience with death and dying, as well as young adult transitions.
(470) 594-2141 View (470) 594-2141
Photo of Westly Francois, LCSW, Clinical Social Work/Therapist
Westly Francois
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Georgetown, GA 39854
Welcome! My name is Westly Francoi and I am a Licensed Clinical Social Worker (LCSW) in Florida and Georgia. I have over 13 years of experience working in acute, outpatient, and residential mental health/substance abuse treatment settings. I work with issues such as anxiety, depression, trauma, relationship issues, life stressors, anger management, domestic violence, men's issues, and career challenges. I use a combination of cognitive-behavioral, psychodynamic, trauma-informed, and eye movement desensitization therapies. I have gained a passion for teaching and mentoring youth and young adults from all sorts of backgrounds.
Welcome! My name is Westly Francoi and I am a Licensed Clinical Social Worker (LCSW) in Florida and Georgia. I have over 13 years of experience working in acute, outpatient, and residential mental health/substance abuse treatment settings. I work with issues such as anxiety, depression, trauma, relationship issues, life stressors, anger management, domestic violence, men's issues, and career challenges. I use a combination of cognitive-behavioral, psychodynamic, trauma-informed, and eye movement desensitization therapies. I have gained a passion for teaching and mentoring youth and young adults from all sorts of backgrounds.
(470) 347-8945 View (470) 347-8945

Online Therapists

Photo of Kelly Baez, PhD, LPC, Counselor
Kelly Baez
Counselor, PhD, LPC
Verified Verified
2 Endorsed
Columbus, GA 31906  (Online Only)
Have the effects of trauma, anxiety, or chronic pain left you feeling like you're at a breaking point? If so, let's talk. While I specialize in trauma recovery, I also have a deep understanding and expertise in working with individuals who face unique challenges such as chronic pain, aphasia, and post-stroke depression. Navigating these experiences can feel overwhelming, but with the right support, it's possible to find relief.
Have the effects of trauma, anxiety, or chronic pain left you feeling like you're at a breaking point? If so, let's talk. While I specialize in trauma recovery, I also have a deep understanding and expertise in working with individuals who face unique challenges such as chronic pain, aphasia, and post-stroke depression. Navigating these experiences can feel overwhelming, but with the right support, it's possible to find relief.
(706) 609-4050 View (706) 609-4050
Photo of Olga Maxwell, LPC, NCC, CPCS, Licensed Professional Counselor
Olga Maxwell
Licensed Professional Counselor, LPC, NCC, CPCS
Verified Verified
Columbus, GA 31901
Hi there, I'm Olga and I am a Licensed Professional Counselor with 9 years of experience providing individual and group therapy to adults 18+. I use trauma-informed, person-centered approach to help overcome obstacles that are negatively affecting your life. I offer a warm and supportive environment allowing you to explore the obstacles to living your best life. I use Cognitive Behavioral Therapy and Mindfullness in my sessions. I am also trained in Hypnocounting - hypnosis based treatment for acute trauma and I utilize that in some of my sessions.
Hi there, I'm Olga and I am a Licensed Professional Counselor with 9 years of experience providing individual and group therapy to adults 18+. I use trauma-informed, person-centered approach to help overcome obstacles that are negatively affecting your life. I offer a warm and supportive environment allowing you to explore the obstacles to living your best life. I use Cognitive Behavioral Therapy and Mindfullness in my sessions. I am also trained in Hypnocounting - hypnosis based treatment for acute trauma and I utilize that in some of my sessions.
(706) 703-4693 View (706) 703-4693
Photo of Marie Danie Cadet, LICSW, Clinical Social Work/Therapist
Marie Danie Cadet
Clinical Social Work/Therapist, LICSW
Verified Verified
Columbus, GA 31904
My name is Marie Cadet. I am a Mental Health Counselor with over 11 years of clinical experience. I have worked with adults, seniors, men, women, young and young adults with many concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, marriage, and divorce. My most common theoretical approaches are CBT, Client-Centered Therapy, the Gotten Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.
My name is Marie Cadet. I am a Mental Health Counselor with over 11 years of clinical experience. I have worked with adults, seniors, men, women, young and young adults with many concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, marriage, and divorce. My most common theoretical approaches are CBT, Client-Centered Therapy, the Gotten Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.
(470) 577-7914 View (470) 577-7914
Photo of Monique McGee, LCSW, Clinical Social Work/Therapist
Monique McGee
Clinical Social Work/Therapist, LCSW
Verified Verified
Columbus, GA 31901  (Online Only)
Hello! I'm Monique, a Licensed Clinical Social Worker in Georgia and Florida. I graduated with my Master of Social Work degree from Florida State University. I have been practicing in the mental health field for almost 12 years. I was influenced by my personal and family experiences to start the journey as a counselor and have worked diligently to dispel the negative perceptions of therapy within culturally diverse communities. As a working mother, I know what it feels like to be burned out, but have to keep going.
Hello! I'm Monique, a Licensed Clinical Social Worker in Georgia and Florida. I graduated with my Master of Social Work degree from Florida State University. I have been practicing in the mental health field for almost 12 years. I was influenced by my personal and family experiences to start the journey as a counselor and have worked diligently to dispel the negative perceptions of therapy within culturally diverse communities. As a working mother, I know what it feels like to be burned out, but have to keep going.
(706) 807-3738 View (706) 807-3738
Photo of Ebony Shoemo, LPC, NCC, CCTP, Licensed Professional Counselor
Ebony Shoemo
Licensed Professional Counselor, LPC, NCC, CCTP
Verified Verified
1 Endorsed
Columbus, GA 31909  (Online Only)
Hello, I'm Ebony Shoemo, a compassionate therapist dedicated to helping you on your journey toward healing and positive change. I believe that within each person lies the courage and strength to embark on the path of healing, and it's my privilege to assist you in accessing those inner pieces. My therapeutic approach is rooted in person-centered therapy. In this collaborative process, you are the expert in your experiences, and I provide a safe space for you to lead the therapy session.
Hello, I'm Ebony Shoemo, a compassionate therapist dedicated to helping you on your journey toward healing and positive change. I believe that within each person lies the courage and strength to embark on the path of healing, and it's my privilege to assist you in accessing those inner pieces. My therapeutic approach is rooted in person-centered therapy. In this collaborative process, you are the expert in your experiences, and I provide a safe space for you to lead the therapy session.
(706) 873-2974 View (706) 873-2974
Photo of Mary Star Hannify, LPC, CMHC, Licensed Professional Counselor
Mary Star Hannify
Licensed Professional Counselor, LPC, CMHC
Verified Verified
Columbus, GA 31906
Are you someone who feels as though labels are putting you in a box you don’t want? Trying to break free and accept who you are? Where you are? Try my style of out of the box thinking. Let’s see if we can “fit". Our first meeting will be to get to know each other and look at what are the best options for you, the client. I believe in diversity, no matter your path, your gender, your sexuality, your spirituality,
Are you someone who feels as though labels are putting you in a box you don’t want? Trying to break free and accept who you are? Where you are? Try my style of out of the box thinking. Let’s see if we can “fit". Our first meeting will be to get to know each other and look at what are the best options for you, the client. I believe in diversity, no matter your path, your gender, your sexuality, your spirituality,
(762) 441-4099 View (762) 441-4099
Photo of Viviana Silva-Horne, MS, MEd, APC, NCC, CRC, BCBA
Viviana Silva-Horne
Associate Professional Counselor, MS, MEd, APC, NCC, CRC, BCBA
Verified Verified
4 Endorsed
Columbus, GA 31904  (Online Only)
A very warm welcome to you! I am a bilingual (Spanish) Associate Professional Counselor (APC) and National Certified Counselor (NCC). I specialize in Clinical Rehabilitation (CRC) and Behavioral Counseling (BCBA). I provide individual, group, and family counseling services. I am a passionate advocate for person-centered, trauma-informed, and culturally positive counseling where you, the client, are empowered to decide how to change. As your counselor, "I want to empower you with the tools and the knowledge you need to overcome and succeed in all aspects of your life."
A very warm welcome to you! I am a bilingual (Spanish) Associate Professional Counselor (APC) and National Certified Counselor (NCC). I specialize in Clinical Rehabilitation (CRC) and Behavioral Counseling (BCBA). I provide individual, group, and family counseling services. I am a passionate advocate for person-centered, trauma-informed, and culturally positive counseling where you, the client, are empowered to decide how to change. As your counselor, "I want to empower you with the tools and the knowledge you need to overcome and succeed in all aspects of your life."
(404) 689-2979 View (404) 689-2979
Photo of Kendra C. Roberson, PhD, LCSW-S, RYT, Clinical Social Work/Therapist
Kendra C. Roberson
Clinical Social Work/Therapist, PhD, LCSW-S, RYT
Verified Verified
Lagrange, GA 30240  (Online Only)
Are you suffering from the effects of past trauma? Do you get triggered in otherwise neutral situations or repeat negative behavior patterns? Do you find yourself unhappy and unsatisfied, while those around you seem to be prospering? This may be connected to your past experiences. Perhaps it's time to explore this. This mental health practice centers on healing from the aftermath of trauma, and exploring ways your childhood influences you as an adult. We can process past trauma or focus on here and now with a goal of feeling less sadness and less fear. Maybe now is the time. Video sessions available for in GA,TX, MD, and WA State.
Are you suffering from the effects of past trauma? Do you get triggered in otherwise neutral situations or repeat negative behavior patterns? Do you find yourself unhappy and unsatisfied, while those around you seem to be prospering? This may be connected to your past experiences. Perhaps it's time to explore this. This mental health practice centers on healing from the aftermath of trauma, and exploring ways your childhood influences you as an adult. We can process past trauma or focus on here and now with a goal of feeling less sadness and less fear. Maybe now is the time. Video sessions available for in GA,TX, MD, and WA State.
(210) 806-0730 View (210) 806-0730
Photo of Adrienne Marshall, LMFT, Marriage & Family Therapist
Adrienne Marshall
Marriage & Family Therapist, LMFT
Verified Verified
Sylvester, GA 31791
My name is Adrienne L. Marshall, and I am a Licensed Marriage and Family Therapist. I am also a Certified Life Coach. My approach to therapy is person-centered. My focus areas of practice are couples/marriage counseling, trauma therapy, and therapy for both men's and women's issues. The types of clients that I work with include those in need of couples/marriage counseling, trauma therapy, and therapy for both men's and women's issues. I am most comfortable treating those dealing with relationship issues, trauma, depression, anxiety, emotional issues, and life transitions.
My name is Adrienne L. Marshall, and I am a Licensed Marriage and Family Therapist. I am also a Certified Life Coach. My approach to therapy is person-centered. My focus areas of practice are couples/marriage counseling, trauma therapy, and therapy for both men's and women's issues. The types of clients that I work with include those in need of couples/marriage counseling, trauma therapy, and therapy for both men's and women's issues. I am most comfortable treating those dealing with relationship issues, trauma, depression, anxiety, emotional issues, and life transitions.
(678) 990-6692 View (678) 990-6692
Photo of James Thomas Giordanella - 1up Counseling, LPC, LPCC, NCC, C-DBT, MS, Licensed Professional Counselor
1up Counseling
Licensed Professional Counselor, LPC, LPCC, NCC, C-DBT, MS
Verified Verified
Warner Robins, GA 31088
1up Counseling welcomes clients ages 6 through 64, with a specialized focus on children, teenagers, and young adults. We provide an enthusiastic and fresh brand of therapy that blends traditional empirical therapeutic techniques with a new and modern approach. The 1up staff will create an individualized treatment plan to help you tackle your goals step by step. Equipped to handle both individual and family/group therapy, our sessions are focused, and our counselors are prepared to arm you with the skills you need to function at your best.
1up Counseling welcomes clients ages 6 through 64, with a specialized focus on children, teenagers, and young adults. We provide an enthusiastic and fresh brand of therapy that blends traditional empirical therapeutic techniques with a new and modern approach. The 1up staff will create an individualized treatment plan to help you tackle your goals step by step. Equipped to handle both individual and family/group therapy, our sessions are focused, and our counselors are prepared to arm you with the skills you need to function at your best.
(478) 200-3709 View (478) 200-3709
Photo of Wesley Cole, LCSW, Clinical Social Work/Therapist
Wesley Cole
Clinical Social Work/Therapist, LCSW
Verified Verified
Thomasville, GA 31792
Greetings! I am a Clinical Social Worker (LCSW), as well as a Licensed Independent Chemical Dependency Counselor (LICDC) in Georgia with original roots in Ohio. I am a Vietnam-Era Veteran with experience working with veterans and the homeless population. Although my expertise is with Substance Abuse; I am skilled in Mental Health issues such as, (PTSD, Depression, Anxiety Disorder, Bipolar Disorder; etc.) I have worked the majority of my career with Veterans, homeless, and substance abuse clients. I don't limit myself to working with veterans, but that's where I'm most comfortable.
Greetings! I am a Clinical Social Worker (LCSW), as well as a Licensed Independent Chemical Dependency Counselor (LICDC) in Georgia with original roots in Ohio. I am a Vietnam-Era Veteran with experience working with veterans and the homeless population. Although my expertise is with Substance Abuse; I am skilled in Mental Health issues such as, (PTSD, Depression, Anxiety Disorder, Bipolar Disorder; etc.) I have worked the majority of my career with Veterans, homeless, and substance abuse clients. I don't limit myself to working with veterans, but that's where I'm most comfortable.
(404) 476-6481 View (404) 476-6481
Photo of Dr. Rochelle Petermann, PhD, LPC, NCC, CCMHC, ACS, Licensed Professional Counselor
Dr. Rochelle Petermann
Licensed Professional Counselor, PhD, LPC, NCC, CCMHC, ACS
Verified Verified
Columbus, GA 31901
Waitlist for new clients
I am Rochelle, a licensed professional counselor in Columbus, Georgia. Over my career, I have worked with a diversity of clients. In my practice, I use an integrative therapy approach that combines person-centered, cognitive behavioral, and existential therapy techniques. Throughout my years as a counselor, it has been my goal to provide my clients with an environment that is friendly, supportive, and non-judgmental. Providing meaning and purpose to life's sometimes painful experiences is one of the keys to coping and healing.
I am Rochelle, a licensed professional counselor in Columbus, Georgia. Over my career, I have worked with a diversity of clients. In my practice, I use an integrative therapy approach that combines person-centered, cognitive behavioral, and existential therapy techniques. Throughout my years as a counselor, it has been my goal to provide my clients with an environment that is friendly, supportive, and non-judgmental. Providing meaning and purpose to life's sometimes painful experiences is one of the keys to coping and healing.
(706) 890-7551 View (706) 890-7551
Photo of Dr. Teshaunda Hannor-Walker, PhD, LPC, NCC, CPCS, Licensed Professional Counselor
Dr. Teshaunda Hannor-Walker
Licensed Professional Counselor, PhD, LPC, NCC, CPCS
Verified Verified
Albany, GA 31701  (Online Only)
Online Therapy and Face-to Face Therapy Provided! Do you often feel like life has thrown you a curve ball and you are not quite sure how to move pass it? Well you are not alone. Life happens to all of us. As a therapist, I would like the opportunity to help you work through your life's journey. As your therapist, I will provide a friendly, non-judgmental, caring, and supportive environment. Everyone needs someone they can confide in without judgment and criticism. Your healing is only a phone call away. Call me to schedule a face-to-face session or an online session.
Online Therapy and Face-to Face Therapy Provided! Do you often feel like life has thrown you a curve ball and you are not quite sure how to move pass it? Well you are not alone. Life happens to all of us. As a therapist, I would like the opportunity to help you work through your life's journey. As your therapist, I will provide a friendly, non-judgmental, caring, and supportive environment. Everyone needs someone they can confide in without judgment and criticism. Your healing is only a phone call away. Call me to schedule a face-to-face session or an online session.
(478) 285-4366 View (478) 285-4366

See more therapy options for Quitman County

How does your Therapist compare?

Number of Therapists in Quitman County, GA

< 10

Therapists in Quitman County, GA who prioritize treating:

100% Depression
100% Anxiety
86% Trauma and PTSD
86% Coping Skills
86% Self Esteem
71% Relationship Issues
71% Behavioral Issues

Average years in practice

13 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Cigna and Evernorth

How Therapists in Quitman County, GA see their clients

100% In Person and Online

Gender breakdown

67% Female
33% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Quitman County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.