Sleep or Insomnia Therapists in Powder Springs, GA
![Photo of Terell Irwin Tepper, LPC, NCC, CAMS II, Licensed Professional Counselor](https://photos.psychologytoday.com/84520ca2-f6e4-4815-8e23-cbdf81fa23de/2/320x400.jpeg)
Terell Irwin Tepper
Licensed Professional Counselor, LPC, NCC, CAMS II
Verified Verified
Powder Springs, GA 30127
The Populations I have had Experience working with include but are not limited to: Adolescents and Teens: ADHD, Anxiety, Depression, ODD, Anger Challenges, Challenges with Compliance to Rules, Probation/Legal Involvement, Trauma 2. Athletes: Performance Anxiety, Social Anxiety, Depression, Adjustment Disorder, Communication Challenges, mood swings, Trauma 3. Adults: Anxiety, Depression, Psychosis, Trauma, Grief, Addiction, Impulse Control, Couples, Families, LGBTQ+
The Populations I have had Experience working with include but are not limited to: Adolescents and Teens: ADHD, Anxiety, Depression, ODD, Anger Challenges, Challenges with Compliance to Rules, Probation/Legal Involvement, Trauma 2. Athletes: Performance Anxiety, Social Anxiety, Depression, Adjustment Disorder, Communication Challenges, mood swings, Trauma 3. Adults: Anxiety, Depression, Psychosis, Trauma, Grief, Addiction, Impulse Control, Couples, Families, LGBTQ+
![Photo of Tangaleria Hunter, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/b0f1ee6b-a225-4c81-9900-421d5681520f/1/320x400.jpeg)
Tangaleria Hunter
Licensed Professional Counselor, LPC
Verified Verified
Powder Springs, GA 30127 (Online Only)
My name is Tangaleria Hunter and I am excited to work with individuals within the great state of Georgia. My ideal client is one who needs assistance solving challenges in their life. I will assist anyone from any community including the LGTB community, military community, and the local community to aid in solving their challenges and achieve their goals to become productive and successful in their daily life. I start out by listening to the client describe their challenges and how they affect their productivity and emotional well-being on a daily basis.
My name is Tangaleria Hunter and I am excited to work with individuals within the great state of Georgia. My ideal client is one who needs assistance solving challenges in their life. I will assist anyone from any community including the LGTB community, military community, and the local community to aid in solving their challenges and achieve their goals to become productive and successful in their daily life. I start out by listening to the client describe their challenges and how they affect their productivity and emotional well-being on a daily basis.
![Photo of Rebecca S Blakeman, PhD, Psychologist](https://photos.psychologytoday.com/42090dad-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
SERVICES AVAILABLE DURING COVID-19 CRISIS: Beginning the week of 3/23/2020 I will begin providing counseling services via telemental health, as this protects your health and has also been shown to be as effective as face-to-face counseling in an office. I use a HIPPA compliant platform that protects your privacy and confidentiality. I will be providing counseling services to children, adolescents and adults. I will be offering sliding scale fees for individuals who have lost a significant portion of their income during this crisis. I will also provide documentation you can submit to your insurance company for reimbursement.
SERVICES AVAILABLE DURING COVID-19 CRISIS: Beginning the week of 3/23/2020 I will begin providing counseling services via telemental health, as this protects your health and has also been shown to be as effective as face-to-face counseling in an office. I use a HIPPA compliant platform that protects your privacy and confidentiality. I will be providing counseling services to children, adolescents and adults. I will be offering sliding scale fees for individuals who have lost a significant portion of their income during this crisis. I will also provide documentation you can submit to your insurance company for reimbursement.
![Photo of Virginia L Puckett, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/40b381b9-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Virginia L Puckett
Licensed Professional Counselor, MS, LPC
Verified Verified
Powder Springs, GA 30127
In therapy I will meet you where you are and help navigate through your current and past challenges. We begin by exploring your history, patterns of behavior, thought processes and relationships that have formed you thus far. Together we will build a therapeutic relationship and begin your path to wholeness.
In therapy I will meet you where you are and help navigate through your current and past challenges. We begin by exploring your history, patterns of behavior, thought processes and relationships that have formed you thus far. Together we will build a therapeutic relationship and begin your path to wholeness.
![Photo of Diana C Harris - The D C Harris Group LLC, LPC, CPCS, Licensed Professional Counselor](https://photos.psychologytoday.com/426f316d-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
The D C Harris Group LLC
Licensed Professional Counselor, LPC, CPCS
Verified Verified
Powder Springs, GA 30127
Waitlist for new clients
Congratulations on making the decision to consider getting therapy. I sincerely look forward to assisting you on your life's journey. In order for therapy to be most successful, it is important for you to take an active role and for you to know that you are in complete control, although our relationship will be collaborative. My role is to empower you in your growth process so that you will be more capable of facing life's challenges in the future without me. I don't believe in creating dependency or prolonging therapy longer than necessary.
Congratulations on making the decision to consider getting therapy. I sincerely look forward to assisting you on your life's journey. In order for therapy to be most successful, it is important for you to take an active role and for you to know that you are in complete control, although our relationship will be collaborative. My role is to empower you in your growth process so that you will be more capable of facing life's challenges in the future without me. I don't believe in creating dependency or prolonging therapy longer than necessary.
![Photo of Dr. Terry Samuels, PhD, MS, CDBT, CPCS, LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/9ee96ba5-7610-49e9-b8b7-f43eca0ad07c/1/320x400.jpeg)
Dr. Terry Samuels
Licensed Professional Counselor, PhD, MS, CDBT, CPCS, LCPC
Verified Verified
Powder Springs, GA 30127
Terry Samuels earned his Bachelor of Science degree in Criminal Justice in December 1994 from Armstrong Atlantic University. Terry obtained his Master of Public Administration degree in December 1996 from Georgia State University. Terry obtained his Master of Professional Counseling degree in December 2015 from Grand Canyon University. Terry completed a 10-month internship at Intown Psychological Associates and completed the hours required for his associate license. Terry is a fully licensed therapist in the state of Georgia (LPC011391). Terry obtained his doctorate in psychology from Grand Canyon University in November of 2023.
Terry Samuels earned his Bachelor of Science degree in Criminal Justice in December 1994 from Armstrong Atlantic University. Terry obtained his Master of Public Administration degree in December 1996 from Georgia State University. Terry obtained his Master of Professional Counseling degree in December 2015 from Grand Canyon University. Terry completed a 10-month internship at Intown Psychological Associates and completed the hours required for his associate license. Terry is a fully licensed therapist in the state of Georgia (LPC011391). Terry obtained his doctorate in psychology from Grand Canyon University in November of 2023.
![Photo of Mark C Painter, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/7c1bad14-a8a9-4862-b7c2-1d8f456fe217/1/320x400.jpeg)
Mark C Painter
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Powder Springs, GA 30073
Listen, after over 20 years of working as a professional counselor, I have learned that the ONLY way to truly treat emotional health is to treat your WHOLE HEALTH. Have you ever wondered why people feel the need to categorize "health" into so many different areas...mental health, physical health, emotional health, spiritual health? In truth, it's all the same thing. Our minds, bodies, and spirits are connected. There's no way around it. If there's any part of you out of balance, your whole self is going to be out of balance. I can teach you about food as medicine, vitamins, minerals, and herbs for total health restoratoration.
Listen, after over 20 years of working as a professional counselor, I have learned that the ONLY way to truly treat emotional health is to treat your WHOLE HEALTH. Have you ever wondered why people feel the need to categorize "health" into so many different areas...mental health, physical health, emotional health, spiritual health? In truth, it's all the same thing. Our minds, bodies, and spirits are connected. There's no way around it. If there's any part of you out of balance, your whole self is going to be out of balance. I can teach you about food as medicine, vitamins, minerals, and herbs for total health restoratoration.
![Photo of Dr. Jessica M Shine, LPCA, Pre-Licensed Professional](https://photos.psychologytoday.com/d4fa6cac-d3ae-40c8-8a05-cf21b346871c/2/320x400.jpeg)
Dr. Jessica M Shine
Pre-Licensed Professional, LPCA
Verified Verified
1 Endorsed
Powder Springs, GA 30127 (Online Only)
Hi, my name is Dr. Jessica Shine! I am caring and passionate about my purpose to help you heal past traumas and navigate through life’s difficult experiences and transitions. I love working with clients from diverse backgrounds and growing our therapeutic relationship in a non-judgmental, safe, and supportive environment. I strive to provide you with the necessary tools for your growth and success as your therapist, accountability partner, shoulder to cry on, and cheerleader! I’m here to connect the dots and help you understand how your life experiences all factor in to who you are today.
Hi, my name is Dr. Jessica Shine! I am caring and passionate about my purpose to help you heal past traumas and navigate through life’s difficult experiences and transitions. I love working with clients from diverse backgrounds and growing our therapeutic relationship in a non-judgmental, safe, and supportive environment. I strive to provide you with the necessary tools for your growth and success as your therapist, accountability partner, shoulder to cry on, and cheerleader! I’m here to connect the dots and help you understand how your life experiences all factor in to who you are today.
![Photo of Johnnie L Alexander, LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/66138280-121f-4877-b49b-333a7f3ab6c0/3/320x400.jpeg)
Johnnie L Alexander
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Powder Springs, GA 30127
My therapeutic philosophy is based on the quote from Albert Einstein, “Everyone is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.” Many people let false beliefs about themselves hold them back from reaching self-actualization. Everyone deserves to reach the realization or fulfillment of one's talents and potentialities, but sometimes we find ourselves as the fish Einstein describes attempting to climb a tree because we let anxiety, depression, and past trauma become barriers to our fulfillment.
My therapeutic philosophy is based on the quote from Albert Einstein, “Everyone is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.” Many people let false beliefs about themselves hold them back from reaching self-actualization. Everyone deserves to reach the realization or fulfillment of one's talents and potentialities, but sometimes we find ourselves as the fish Einstein describes attempting to climb a tree because we let anxiety, depression, and past trauma become barriers to our fulfillment.
![Photo of Angela Quinn, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c518a590-33e4-4542-a057-cd65749ea1f7/1/320x400.jpeg)
Angela Quinn
Licensed Professional Counselor, LPC
Verified Verified
Powder Springs, GA 30127 (Online Only)
Are you between the ages of 7- 70+? Are you someone who feels like you are going through life but not living at your highest level of potential? If so, let’s get together and talk about making a plan to figure out the barriers getting in your way and how to conquer them. I have provided counseling services for the past 10 years and have had the privilege of being able to help people work through trauma, build their sense of self love and work through some of the hardest times of their life. There are many things that I love about being a Mental Health Professional.
Are you between the ages of 7- 70+? Are you someone who feels like you are going through life but not living at your highest level of potential? If so, let’s get together and talk about making a plan to figure out the barriers getting in your way and how to conquer them. I have provided counseling services for the past 10 years and have had the privilege of being able to help people work through trauma, build their sense of self love and work through some of the hardest times of their life. There are many things that I love about being a Mental Health Professional.
![Photo of Demesha Hutchinson, MA, LPC, NCC, CPCS, CTF-CBT, Licensed Professional Counselor](https://photos.psychologytoday.com/14bdf038-fb9e-4eea-81a1-c71ae9eeb8a5/2/320x400.jpeg)
Demesha Hutchinson
Licensed Professional Counselor, MA, LPC, NCC, CPCS, CTF-CBT
Verified Verified
1 Endorsed
Powder Springs, GA 30127
Your trauma does not define you. You define you. You are the author of your own book. It is possible to heal once and for all, regardless of your adverse experiences. Now is the time to re-write your narrative! There are challenges in life that may cause you to get off course, but I believe everyone has the ability to overcome these obstacles and get their lives back on a track for success. Everyone’s journey is different. I pride myself in offering a safe space where transformation & renewal can take place. Healing and Restoration can start here!
Your trauma does not define you. You define you. You are the author of your own book. It is possible to heal once and for all, regardless of your adverse experiences. Now is the time to re-write your narrative! There are challenges in life that may cause you to get off course, but I believe everyone has the ability to overcome these obstacles and get their lives back on a track for success. Everyone’s journey is different. I pride myself in offering a safe space where transformation & renewal can take place. Healing and Restoration can start here!
![Photo of Lacoma Luehrman, LPC, CPCS, Licensed Professional Counselor](https://photos.psychologytoday.com/2fce9e90-9309-4b72-8350-7a4079b38c37/2/320x400.jpeg)
Lacoma Luehrman
Licensed Professional Counselor, LPC, CPCS
Verified Verified
1 Endorsed
Powder Springs, GA 30127 (Online Only)
Not accepting new clients
Immediate Availability! Have you ever experienced something that was severely distressing and emotionally overwhelming? Those experiences cause problems in your relationships, work, school, and self-esteem. You no longer feel like you can trust yourself or the world around you. Let me help you get back into the driving seat of your life.
Immediate Availability! Have you ever experienced something that was severely distressing and emotionally overwhelming? Those experiences cause problems in your relationships, work, school, and self-esteem. You no longer feel like you can trust yourself or the world around you. Let me help you get back into the driving seat of your life.
More Therapists Nearby
![Photo of Allison Christopher, PsyD, Psychologist](https://photos.psychologytoday.com/234396b7-dc0f-4079-bbbd-ce763d472d9e/3/320x400.jpeg)
Welcome! I provide evidence-based assessment and therapy to address a broad range of presenting issues. Currently, my practice focuses on anxiety, depression, substance use, relationships, school stress, trauma, disordered eating, and other health concerns (e.g., sleep problems, adjusting to medical diagnoses, etc.).
Welcome! I provide evidence-based assessment and therapy to address a broad range of presenting issues. Currently, my practice focuses on anxiety, depression, substance use, relationships, school stress, trauma, disordered eating, and other health concerns (e.g., sleep problems, adjusting to medical diagnoses, etc.).
![Photo of Danielle Miller Hajdini, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a584ebaa-7b32-4fc0-b4b2-c071aea0a669/2/320x400.jpeg)
Danielle Miller Hajdini
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Kennesaw, GA 30152
Most people are doing the best they know how to do and as a therapist it is my job to meet you wherever you may be in that journey. Given the right support, anyone can learn strategies and techniques to undo negative thoughts, overwhelming feelings and destructive behaviors. In addition to teaching you new coping skills, my holistic work emphasizes lifestyle modification as an integral piece of the mental wellness puzzle. It's a modern approach highlighting nutrition, sleep, movement, and social connections. With compassion and respect, we will work together to form an actionable plan that leads you to sustainable wellness.
Most people are doing the best they know how to do and as a therapist it is my job to meet you wherever you may be in that journey. Given the right support, anyone can learn strategies and techniques to undo negative thoughts, overwhelming feelings and destructive behaviors. In addition to teaching you new coping skills, my holistic work emphasizes lifestyle modification as an integral piece of the mental wellness puzzle. It's a modern approach highlighting nutrition, sleep, movement, and social connections. With compassion and respect, we will work together to form an actionable plan that leads you to sustainable wellness.
![Photo of Marlo Keenan, LPC, GC-C, CMIP, CCATP, Licensed Professional Counselor](https://photos.psychologytoday.com/6e977db6-319b-42f5-bdd6-455666df3d86/1/320x400.jpeg)
Marlo Keenan
Licensed Professional Counselor, LPC, GC-C, CMIP, CCATP
Verified Verified
Marietta, GA 30060
Some areas of experience and interest include anxiety, sleep/insomnia issues, grief/loss, trauma, women’s issues, couples therapy, co-parenting issues, work/life balance, coping skills, self-esteem, and depression.
Welcome! I am delighted that you have made a choice to embark on a brave journey towards self-actualization, healing, and growth. Do you feel anxious and overwhelmed? Are you sleeping? Have you experienced loss and traumatic events? Are you COVID exhausted? It is my privilege to work with you as we explore all that has brought you to seek counseling at this time. Let me help you TO NOT be a prisoner of your own mind!
Some areas of experience and interest include anxiety, sleep/insomnia issues, grief/loss, trauma, women’s issues, couples therapy, co-parenting issues, work/life balance, coping skills, self-esteem, and depression.
Welcome! I am delighted that you have made a choice to embark on a brave journey towards self-actualization, healing, and growth. Do you feel anxious and overwhelmed? Are you sleeping? Have you experienced loss and traumatic events? Are you COVID exhausted? It is my privilege to work with you as we explore all that has brought you to seek counseling at this time. Let me help you TO NOT be a prisoner of your own mind!
![Photo of Iolanda L Da Luz, Counselor](https://photos.psychologytoday.com/a54b5178-36e4-43f2-a9a9-1885d9bd40c3/2/320x400.png)
Are you in need of someone to listen to? A place where you can speak out loud your pain without feeling judged, belittled or alone? Do you find yourself at times asking why me or what is wrong with me? Do you find yourself feeling confused, angry, sad, anxious, stuck. Do you get triggered and react in a manner in where you wished you didn't? Do you find yourself alone again with nobody to share your life with? Do you isolate yourself when things don't go right? Do you have past traumas and haven't yet learned how it affects you today? Can't sleep at night? Do you feel you are going out of your mind because your mind does not shut up
Are you in need of someone to listen to? A place where you can speak out loud your pain without feeling judged, belittled or alone? Do you find yourself at times asking why me or what is wrong with me? Do you find yourself feeling confused, angry, sad, anxious, stuck. Do you get triggered and react in a manner in where you wished you didn't? Do you find yourself alone again with nobody to share your life with? Do you isolate yourself when things don't go right? Do you have past traumas and haven't yet learned how it affects you today? Can't sleep at night? Do you feel you are going out of your mind because your mind does not shut up
![Photo of Akinlawon Olugbenga Ayeni - Akin Ayeni MD and associates , MD](https://photos.psychologytoday.com/7b5f73a4-cd91-46ee-9ef5-5ca733bbc39a/2/320x400.png)
Dr. Akin Ayeni specializes in Primary care psychiatry which includes treatment of anxiety,depression,PTSD,panic attacks,ADHD and chronic insomnia He is also an addiction disease specialist with over 36 years in medical practice. He is a Morehouse scholar from where he completed a residency program in Family Practice. He completed a fellowship in Primary care psychiatry at the University of California,Irvine.He licenses to practice medicine in Georgia,Maryland and Delaware;West VA &N Carolina He sees all his patients by telehealth video visits in these three states and write them E-prescriptions at the pharmacy of their choices
Dr. Akin Ayeni specializes in Primary care psychiatry which includes treatment of anxiety,depression,PTSD,panic attacks,ADHD and chronic insomnia He is also an addiction disease specialist with over 36 years in medical practice. He is a Morehouse scholar from where he completed a residency program in Family Practice. He completed a fellowship in Primary care psychiatry at the University of California,Irvine.He licenses to practice medicine in Georgia,Maryland and Delaware;West VA &N Carolina He sees all his patients by telehealth video visits in these three states and write them E-prescriptions at the pharmacy of their choices
![Photo of Eutoka Quillings-Bland, MA, NCC, LPC, BC-TMH, CCTP-II, Licensed Professional Counselor](https://photos.psychologytoday.com/41a1d910-fb88-4545-a3e6-5185b8dfae48/1/320x400.jpeg)
Eutoka Quillings-Bland
Licensed Professional Counselor, MA, NCC, LPC, BC-TMH, CCTP-II
Verified Verified
6 Endorsed
Kennesaw, GA 30152
Relationships are hard work. You desire to be the individual that you are, but also try to figure out how to overcome the changes that being in a relationship can bring. Not all relationships are created equal. I want to help you cultivate a healthy relationship (whatever that may look like for you) as well as encourage a healthy relationship with yourself. I desire to provide you with a non-judgmental and empathetic environment where you feel safe to discuss your difficulties. It will be an honor for me to accompany you on your journey of realizing your potential, whether it be individually or in your relationship.
Relationships are hard work. You desire to be the individual that you are, but also try to figure out how to overcome the changes that being in a relationship can bring. Not all relationships are created equal. I want to help you cultivate a healthy relationship (whatever that may look like for you) as well as encourage a healthy relationship with yourself. I desire to provide you with a non-judgmental and empathetic environment where you feel safe to discuss your difficulties. It will be an honor for me to accompany you on your journey of realizing your potential, whether it be individually or in your relationship.
![Photo of Allison Jenifer Lindsey, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3d3581a3-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Allison Jenifer Lindsey
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Kennesaw, GA 30152
Ever find yourself asking, "Am I losing control?"..." Will I live like this forever?"..."Something has to change, but what?"..."Is God even listening to my cries for help?"
Ever find yourself asking, "Am I losing control?"..." Will I live like this forever?"..."Something has to change, but what?"..."Is God even listening to my cries for help?"
![Photo of Monica Shannon, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/017fd497-a1e1-49d9-b8af-15d7b91efe57/2/320x400.jpeg)
Monica Shannon is a Licensed Clinical Social Worker in Georgia who has been practicing since 1994. She has an MSW from Adelphi University. Monica specifically has a passion for working with individuals who are recovering from narcissistic abuse and childhood trauma. She also has experience working with individuals, families, parents, adolescents, and those who are 13 and up improve in the areas of self-esteem and self-confidence building. Outside of work, Monica enjoys book reading, going to the movies, traveling, and spending time with family, friends, and her fur kids.
Monica Shannon is a Licensed Clinical Social Worker in Georgia who has been practicing since 1994. She has an MSW from Adelphi University. Monica specifically has a passion for working with individuals who are recovering from narcissistic abuse and childhood trauma. She also has experience working with individuals, families, parents, adolescents, and those who are 13 and up improve in the areas of self-esteem and self-confidence building. Outside of work, Monica enjoys book reading, going to the movies, traveling, and spending time with family, friends, and her fur kids.
See more therapy options for Powder Springs
Nearby Sleep or Insomnia Therapists Searches for Powder Springs
See More Sleep or Insomnia TherapistsSleep or Insomnia Therapists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.