Mindfulness-Based (MBCT) Therapists in Powder Springs, GA
Robert Joseph DeLetis
Drug & Alcohol Counselor, CADC II
Verified Verified
Powder Springs, GA 30127 (Online Only)
I have been the Director of ERP therapy for substance abuse for the last 27 years. I am a national and international certified alcohol and drug counselor in Georgia (CADC II). I am the co-author I’d Kill the Craving, a book that introduces Exposure Response Prevention(ERP) to professionals and their clients who want a new and innovative way to deal with their addiction. I have been employed in the criminal justice field (probation officer & in corrections). I use Harm Reduction, Motivational Interviewing, CBT, DBT, Relapse Prevention techniques, Mindfulness, and treat people as humans and NOT patients.
I have been the Director of ERP therapy for substance abuse for the last 27 years. I am a national and international certified alcohol and drug counselor in Georgia (CADC II). I am the co-author I’d Kill the Craving, a book that introduces Exposure Response Prevention(ERP) to professionals and their clients who want a new and innovative way to deal with their addiction. I have been employed in the criminal justice field (probation officer & in corrections). I use Harm Reduction, Motivational Interviewing, CBT, DBT, Relapse Prevention techniques, Mindfulness, and treat people as humans and NOT patients.
Monique Sims
Licensed Professional Counselor, LPC
Verified Verified
Powder Springs, GA 30127 (Online Only)
I specialize in Cognitive Behavioral therapy and Mindfulness techniques. I love to empower my clients to navigate through issues such as anxiety, depression, trauma and relationship issues.
I specialize in Cognitive Behavioral therapy and Mindfulness techniques. I love to empower my clients to navigate through issues such as anxiety, depression, trauma and relationship issues.
Kathryn Tecosky
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Powder Springs, GA 30127 (Online Only)
My approach is empathic, direct and challenging using cognitive behavioral therapy. I use person centered, positive psychology, energy psychology and mindfulness principles in my practice that align with my clients' values and belief systems. I believe clients have their own answers and my role is a combination of teaching, coaching, counseling and guiding. Hot yoga, travel, long walks, and hiking and camping are my hobbies along with enjoying time with my large family and closest friends.
My approach is empathic, direct and challenging using cognitive behavioral therapy. I use person centered, positive psychology, energy psychology and mindfulness principles in my practice that align with my clients' values and belief systems. I believe clients have their own answers and my role is a combination of teaching, coaching, counseling and guiding. Hot yoga, travel, long walks, and hiking and camping are my hobbies along with enjoying time with my large family and closest friends.
Sherry Aaker
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Powder Springs, GA 30127 (Online Only)
that fits your personality with your unique challenges, and success in your best life now using mindfulness and focusing.
Hello, I'm Sherry.! I'm excited to meet you and help you start your therapy journey. Empower your journey to mental health wellness with expert guidance. You are accepting new clients for counseling to ensure a seamless experience for healing. If you need help healing and moving forward with all life has to offer, such as with getting older, life changes, anxiety, depression, or trauma, I can help you with dealing with pain, sadness, loneliness, or anxiety.
that fits your personality with your unique challenges, and success in your best life now using mindfulness and focusing.
Hello, I'm Sherry.! I'm excited to meet you and help you start your therapy journey. Empower your journey to mental health wellness with expert guidance. You are accepting new clients for counseling to ensure a seamless experience for healing. If you need help healing and moving forward with all life has to offer, such as with getting older, life changes, anxiety, depression, or trauma, I can help you with dealing with pain, sadness, loneliness, or anxiety.
Juliana C Brown
Licensed Professional Counselor, MS, LPC
Verified Verified
Powder Springs, GA 30127 (Online Only)
I integrate CBT, Mindfulness, Solution focused therapy, Person-centered therapy & Emotion Focused Therapy with clients.
I'm a Licensed Professional Counselor dedicated to cultivating supportive, accepting, and inclusive environments that allow clients to reach their fullest potential. I am experienced in treating anxiety, depression and behavioral and emotional challenges in teens, adults, couples and families.
I integrate CBT, Mindfulness, Solution focused therapy, Person-centered therapy & Emotion Focused Therapy with clients.
I'm a Licensed Professional Counselor dedicated to cultivating supportive, accepting, and inclusive environments that allow clients to reach their fullest potential. I am experienced in treating anxiety, depression and behavioral and emotional challenges in teens, adults, couples and families.
Teresa Carter
Licensed Professional Counselor, LPC
Verified Verified
Powder Springs, GA 30127 (Online Only)
The therapeutic approaches I rely upon most include, Cognitive Behavioral Therapy, Person-Centered Therapy, Acceptance Commitment Therapy, DBT/ Mindfulness, Solution Focused Therapy, and Trauma Informed Care.
Moving through day-to-day life can sometimes seem almost confounding; like ‘wow, how did life become so difficult!’ Experiencing major life transitions may sometimes be at the forefront; although, often times there is no obvious explanation for the overwhelming feelings that can completely upset life balance and emotional wellbeing. Sometimes the tools that were effective in managing life stressors in the past just no longer seem to work. I invite you to schedule a session with me and look forward to assisting you in working through whatever is challenging or interfering with your being the best you and ‘living your very best life.
The therapeutic approaches I rely upon most include, Cognitive Behavioral Therapy, Person-Centered Therapy, Acceptance Commitment Therapy, DBT/ Mindfulness, Solution Focused Therapy, and Trauma Informed Care.
Moving through day-to-day life can sometimes seem almost confounding; like ‘wow, how did life become so difficult!’ Experiencing major life transitions may sometimes be at the forefront; although, often times there is no obvious explanation for the overwhelming feelings that can completely upset life balance and emotional wellbeing. Sometimes the tools that were effective in managing life stressors in the past just no longer seem to work. I invite you to schedule a session with me and look forward to assisting you in working through whatever is challenging or interfering with your being the best you and ‘living your very best life.
My practice includes a focus on Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI) and Mindfulness techniques to direct thoughts, emotions and behaviors in more constructive and helpful directions.
If you are thinking about beginning therapy, you are probably experiencing challenges, uneasiness, or uncertainties in one or more areas of your life. As a Licensed Professional Counselor with over twenty years' experience, I have worked with adolescents and adults to overcome many types of obstacles, achieve their goals, and live happier lives. I work together with clients to develop skills and resolve a variety of issues including stress, anxiety, depression addiction, trauma, and grief.
My practice includes a focus on Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI) and Mindfulness techniques to direct thoughts, emotions and behaviors in more constructive and helpful directions.
If you are thinking about beginning therapy, you are probably experiencing challenges, uneasiness, or uncertainties in one or more areas of your life. As a Licensed Professional Counselor with over twenty years' experience, I have worked with adolescents and adults to overcome many types of obstacles, achieve their goals, and live happier lives. I work together with clients to develop skills and resolve a variety of issues including stress, anxiety, depression addiction, trauma, and grief.
I empower you to overcome challenges, build resilience, and achieve lasting growth through evidence-based practices like CBT and mindfulness.
Hello, I'm David Ryan, a masters level clinician dedicated to empowering individuals to navigate life's challenges and thrive. I appreciate you stopping by and taking the first step towards healing. I have experience working with individuals, children, and adolescents who are struggling with anxiety, depression, grief, low self-esteem, and trauma.
I empower you to overcome challenges, build resilience, and achieve lasting growth through evidence-based practices like CBT and mindfulness.
Hello, I'm David Ryan, a masters level clinician dedicated to empowering individuals to navigate life's challenges and thrive. I appreciate you stopping by and taking the first step towards healing. I have experience working with individuals, children, and adolescents who are struggling with anxiety, depression, grief, low self-esteem, and trauma.
Tameran Hinson
Licensed Professional Counselor, MS, CPCS, LPC, NCC
Verified Verified
Powder Springs, GA 30073 (Online Only)
Cognitive-behavioral therapy and solution-focused therapy, along with helpful tools such as mindfulness and motivational interviewing, are only a few of the strategies I use to support your journey of self-discovery.
The development of a safe and collaborative relationship often serves as the foundation for positive and lasting change. Hi, I’m Tameran Hinson, LPC and I enter into every session with this foundation in mind.
Cognitive-behavioral therapy and solution-focused therapy, along with helpful tools such as mindfulness and motivational interviewing, are only a few of the strategies I use to support your journey of self-discovery.
The development of a safe and collaborative relationship often serves as the foundation for positive and lasting change. Hi, I’m Tameran Hinson, LPC and I enter into every session with this foundation in mind.
Adrienne Moberg
Clinical Social Work/Therapist, LCSW, CEAP
Verified Verified
1 Endorsed
Powder Springs, GA 30127
Approaches include Cognitive Behavioral Therapy, Mindfulness as well as EMDR.
You may be feeling anxious, depressed, overwhelmed, or perhaps unsettled with yourself, your career, your relationships or life in general. My clients are usually looking to get "unstuck," gain insight, decrease stress, over come a traumatic experience, cope with difficult emotions and situations, improve their relationships and connect with their joy in life. I use a variety of approaches depending on individual needs, and realize that no singular approach is right for everyone. As my client, you are treated in a safe, warm atmosphere without judgment so you can feel free to be open and express yourself at your own pace.
Approaches include Cognitive Behavioral Therapy, Mindfulness as well as EMDR.
You may be feeling anxious, depressed, overwhelmed, or perhaps unsettled with yourself, your career, your relationships or life in general. My clients are usually looking to get "unstuck," gain insight, decrease stress, over come a traumatic experience, cope with difficult emotions and situations, improve their relationships and connect with their joy in life. I use a variety of approaches depending on individual needs, and realize that no singular approach is right for everyone. As my client, you are treated in a safe, warm atmosphere without judgment so you can feel free to be open and express yourself at your own pace.
Tangaleria Hunter
Licensed Professional Counselor, LPC
Verified Verified
Powder Springs, GA 30127 (Online Only)
My name is Tangaleria Hunter and I am excited to work with individuals within the great state of Georgia. My ideal client is one who needs assistance solving challenges in their life. I will assist anyone from any community including the LGTB community, military community, and the local community to aid in solving their challenges and achieve their goals to become productive and successful in their daily life. I start out by listening to the client describe their challenges and how they affect their productivity and emotional well-being on a daily basis.
My name is Tangaleria Hunter and I am excited to work with individuals within the great state of Georgia. My ideal client is one who needs assistance solving challenges in their life. I will assist anyone from any community including the LGTB community, military community, and the local community to aid in solving their challenges and achieve their goals to become productive and successful in their daily life. I start out by listening to the client describe their challenges and how they affect their productivity and emotional well-being on a daily basis.
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Johnnie L Alexander
Gay welcomes those going through life’s challenges, with warm and ease. She facilitates a safe and empowering environment, where counseling can be an effective way to alleviate distress, to discover better ways to solve long-term behavioral concerns. The counseling relationship allows you to seek perspective through a mutual relationship that is accepting, empathic, and authentic. Gay welcomes those going through life’s challenges, with warm and ease. She facilitates a safe and empowering environment, where counseling can be an effective way to alleviate distress, to discover better ways to solve long-term behavioral concerns.
Gay welcomes those going through life’s challenges, with warm and ease. She facilitates a safe and empowering environment, where counseling can be an effective way to alleviate distress, to discover better ways to solve long-term behavioral concerns. The counseling relationship allows you to seek perspective through a mutual relationship that is accepting, empathic, and authentic. Gay welcomes those going through life’s challenges, with warm and ease. She facilitates a safe and empowering environment, where counseling can be an effective way to alleviate distress, to discover better ways to solve long-term behavioral concerns.
Thomas Camp
Marriage & Family Therapist, LMFT
Verified Verified
Powder Springs, GA 30127 (Online Only)
I worked in youth ministry as a young adult, and then in chaplaincy and pastoral ministry before seeking additional training as a psychotherapist focusing on the mitigation of human suffering, and enriching family relationships and spiritual growth. I have integrated the body in psychological and spiritual healing, using practices that help us deepen our embodied awareness and enjoyment. I majored in history at the University of Georgia, and in pastoral ministry (M.Div.) at Candler School of Theology in Emory University, and then in family studies at the University of Georgia (M.S.).
I worked in youth ministry as a young adult, and then in chaplaincy and pastoral ministry before seeking additional training as a psychotherapist focusing on the mitigation of human suffering, and enriching family relationships and spiritual growth. I have integrated the body in psychological and spiritual healing, using practices that help us deepen our embodied awareness and enjoyment. I majored in history at the University of Georgia, and in pastoral ministry (M.Div.) at Candler School of Theology in Emory University, and then in family studies at the University of Georgia (M.S.).
Tiffany Wynn
Clinical Social Work/Therapist, LMSW
Verified Verified
Powder Springs, GA 30127 (Online Only)
Are you feeling overwhelmed, discouraged, heartbroken, or frustrated? Do you find yourself struggling to communicate your needs or how to advocate to get your needs met? Whatever is happening in your life, I am here to assist you in identifying your barriers. As a team, we will focus on ways to improve your overall quality of life, by meeting one small goal at a time.
Are you feeling overwhelmed, discouraged, heartbroken, or frustrated? Do you find yourself struggling to communicate your needs or how to advocate to get your needs met? Whatever is happening in your life, I am here to assist you in identifying your barriers. As a team, we will focus on ways to improve your overall quality of life, by meeting one small goal at a time.
Susan Miles
Licensed Professional Counselor, LPC
Verified Verified
Powder Springs, GA 30127 (Online Only)
Hello. I am Sue. I have been in this field for about 12 years. I love my career as well as assisting other in changes with life. I have a background in Marriage and Family, Mental Health, Alcohol and Substance Abuse, Grief and Teens. It takes courage to take steps toward change.
Hello. I am Sue. I have been in this field for about 12 years. I love my career as well as assisting other in changes with life. I have a background in Marriage and Family, Mental Health, Alcohol and Substance Abuse, Grief and Teens. It takes courage to take steps toward change.
Forensic Evaluations | Board Certified
Licensed Professional Counselor, LPC, CCFMHE, CAMSII, NCC
Verified Verified
7 Endorsed
Powder Springs, GA 30127
We provide court approved Forensic Evaluations for substance use, anger management and psychological testing services. We are a trusted provider offering a comprehensive range of court mandated and employer mandated services. These services include alcohol and drug evaluations, anger management evaluations, SAP Evaluations, mental health evaluations, anger management classes, shoplifting prevention classes. MRT program is available as well.
We provide court approved Forensic Evaluations for substance use, anger management and psychological testing services. We are a trusted provider offering a comprehensive range of court mandated and employer mandated services. These services include alcohol and drug evaluations, anger management evaluations, SAP Evaluations, mental health evaluations, anger management classes, shoplifting prevention classes. MRT program is available as well.
Crystal M Consonery
Pastoral Counselor, PhD
Verified Verified
Powder Springs, GA 30127 (Online Only)
No one is immune to the ups and downs of daily living. Marital strife, parental conflicts, work related anxiety, everyone experiences stress, anxiety and sadness at some point. How you process the stress and anxiety and move through the situation is what makes all the difference.
No one is immune to the ups and downs of daily living. Marital strife, parental conflicts, work related anxiety, everyone experiences stress, anxiety and sadness at some point. How you process the stress and anxiety and move through the situation is what makes all the difference.
The D C Harris Group LLC
Licensed Professional Counselor, LPC, CPCS
Verified Verified
Powder Springs, GA 30127
Waitlist for new clients
Congratulations on making the decision to consider getting therapy. I sincerely look forward to assisting you on your life's journey. In order for therapy to be most successful, it is important for you to take an active role and for you to know that you are in complete control, although our relationship will be collaborative. My role is to empower you in your growth process so that you will be more capable of facing life's challenges in the future without me. I don't believe in creating dependency or prolonging therapy longer than necessary.
Congratulations on making the decision to consider getting therapy. I sincerely look forward to assisting you on your life's journey. In order for therapy to be most successful, it is important for you to take an active role and for you to know that you are in complete control, although our relationship will be collaborative. My role is to empower you in your growth process so that you will be more capable of facing life's challenges in the future without me. I don't believe in creating dependency or prolonging therapy longer than necessary.
Lana Banegas
Marriage & Family Therapist, MS, LMFT, MAT
Verified Verified
4 Endorsed
Powder Springs, GA 30127
My specialty is couples counseling and sex therapy. I also address issues of spiritually and self-esteem. I work with couples around affair recovery, perpetual conflictual interactions, and help couples develop and maintain intimate emotional and sexual relationships. I work with individuals to help them overcome painful childhood experiences and guide them to connect to others in healthy ways. I treat couples and individuals for orgasmic difficulties, disparate and low desire, body image issues, erectile difficulties, delayed ejaculation, premature ejaculation, painful intercourse, and lack of emotional intimacy during sex.
My specialty is couples counseling and sex therapy. I also address issues of spiritually and self-esteem. I work with couples around affair recovery, perpetual conflictual interactions, and help couples develop and maintain intimate emotional and sexual relationships. I work with individuals to help them overcome painful childhood experiences and guide them to connect to others in healthy ways. I treat couples and individuals for orgasmic difficulties, disparate and low desire, body image issues, erectile difficulties, delayed ejaculation, premature ejaculation, painful intercourse, and lack of emotional intimacy during sex.
LIFE Counseling & Assessment Center
Clinical Social Work/Therapist, PhD, MSW, MDiv, LCSW, MFT
Verified Verified
Powder Springs, GA 30127
I would love to work with you and assist in getting you back on track or assist in obtaining answers to your question. I work with a team of therapist who CARE!! When the stress of LIFE has you down, give us a call.
I would love to work with you and assist in getting you back on track or assist in obtaining answers to your question. I work with a team of therapist who CARE!! When the stress of LIFE has you down, give us a call.
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Nearby Mindfulness-Based (MBCT) Therapists Searches for Powder Springs
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How does mindfulness-based cognitive therapy work?
Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.
When do I know if I need treatment with mindfulness-based cognitive therapy?
If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from mindfulness-based cognitive therapy?
This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.
Is mindfulness-based cognitive therapy effective?
Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.