Spirituality Therapists in Portal, GA

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More Therapists Nearby

Photo of Kelley Frazier - Turning Point Therapy, MFT, CCLS, MS, Marriage & Family Therapist
Turning Point Therapy
Marriage & Family Therapist, MFT, CCLS, MS
Verified Verified
Statesboro, GA 30458  (Online Only)
Kelley is a Family Therapist working with couples, families, and relationships. She has expertise with clients in person and online. Her style is friendly, warm, and engaging. She focuses on her client's strengths and resources, as well as the things they are currently doing right to enhance and develop ways to face the changes and challenges that bring them to therapy.
Kelley is a Family Therapist working with couples, families, and relationships. She has expertise with clients in person and online. Her style is friendly, warm, and engaging. She focuses on her client's strengths and resources, as well as the things they are currently doing right to enhance and develop ways to face the changes and challenges that bring them to therapy.
(912) 557-9173 View (912) 557-9173
Photo of Nikita D Robinson - Limitless Counseling and Consultation, LLC, NCC, CPCS, CCTP, Licensed Professional Counselor
Limitless Counseling and Consultation, LLC
Licensed Professional Counselor, NCC, CPCS, CCTP
Verified Verified
Statesboro, GA 30458
Welcome to limitless possibilities for change! We have a variety of staff with varied experiences and expertise. Limitless is managed by an LPC and counselor supervisor licensed to practice and supervise in Georgia. We strive to support accessibility in counseling, including offering services for reduced fee to ensure everyone has access to care. Clinicians are supervised by Nikita Robinson, CPCS 2002. We help individuals resolve concerns and reach their goals. We would love to collaborate with you to meet your unique needs, and help you explore limitless opportunities in being your best self!
Welcome to limitless possibilities for change! We have a variety of staff with varied experiences and expertise. Limitless is managed by an LPC and counselor supervisor licensed to practice and supervise in Georgia. We strive to support accessibility in counseling, including offering services for reduced fee to ensure everyone has access to care. Clinicians are supervised by Nikita Robinson, CPCS 2002. We help individuals resolve concerns and reach their goals. We would love to collaborate with you to meet your unique needs, and help you explore limitless opportunities in being your best self!
(912) 416-9206 View (912) 416-9206
Photo of Olivia Egan, MEd, NCC, LPC, Licensed Professional Counselor
Olivia Egan
Licensed Professional Counselor, MEd, NCC, LPC
Verified Verified
Statesboro, GA 30458  (Online Only)
I believe each person has inherent value; my goal is to encourage individuals to see their worth and facilitate them in making decisions they can reflect on with peace. Life is stressful at times, and we can all use a safe place to receive support and feedback. Counseling can help develop coping skills to better manage emotions of depression, anxiety, grief or stress; to improve communication between loved ones; and support individuals adjusting to major life transitions. I have a person-centered approach and often use strategies from CBT and TBRI to help client's meet their goals.
I believe each person has inherent value; my goal is to encourage individuals to see their worth and facilitate them in making decisions they can reflect on with peace. Life is stressful at times, and we can all use a safe place to receive support and feedback. Counseling can help develop coping skills to better manage emotions of depression, anxiety, grief or stress; to improve communication between loved ones; and support individuals adjusting to major life transitions. I have a person-centered approach and often use strategies from CBT and TBRI to help client's meet their goals.
(854) 888-9694 View (854) 888-9694

Online Therapists

Photo of Susan Spissman, LPC, Counselor
Susan Spissman
Counselor, LPC
Verified Verified
Hawkinsville, GA 31036
This can be further complicated by their Christian upbringing, and not knowing how to reconcile success with spirituality.
Hi, I'm Susan Spissman. I have been a Licensed Professional Counselor since 2014, but knew I wanted to be a counselor since the age of ten. I've helped hundreds of clients thrive in life and business with solution-focused tools, and I am committed to equipping you to do the same. My approach is geared towards high-achieving individuals who are driven to succeed. They often struggle with burnout, work/life balance, high levels of stress/anxiety, perfectionism, fear of failure, self-doubt, and performance mentality.
This can be further complicated by their Christian upbringing, and not knowing how to reconcile success with spirituality.
Hi, I'm Susan Spissman. I have been a Licensed Professional Counselor since 2014, but knew I wanted to be a counselor since the age of ten. I've helped hundreds of clients thrive in life and business with solution-focused tools, and I am committed to equipping you to do the same. My approach is geared towards high-achieving individuals who are driven to succeed. They often struggle with burnout, work/life balance, high levels of stress/anxiety, perfectionism, fear of failure, self-doubt, and performance mentality.
(470) 748-2490 View (470) 748-2490
Photo of Kim Batten, PhD, Psychologist
Kim Batten
Psychologist, PhD
Verified Verified
1 Endorsed
Evans, GA 30809  (Online Only)
I attended The University of Montana where I earned my PhD in Clinical Psychology and received training in family therapy and trauma treatment, with a research focus on the intersection of spirituality and adversity.
My clients often struggle with anxiety, shame, and guilt that stems from experiencing an adverse event. Others struggle with debilitating generalized or social anxiety that interferes with their relationships or their ability to perform well at work. Some try to cope or inhibit their anxiety through substance use or other avoidance strategies. I also work with parents who are struggling to survive the sometimes turbulent years of adolescence and the transition into young adulthood by offering practical tips to reduce conflict and foster healthy independence.
I attended The University of Montana where I earned my PhD in Clinical Psychology and received training in family therapy and trauma treatment, with a research focus on the intersection of spirituality and adversity.
My clients often struggle with anxiety, shame, and guilt that stems from experiencing an adverse event. Others struggle with debilitating generalized or social anxiety that interferes with their relationships or their ability to perform well at work. Some try to cope or inhibit their anxiety through substance use or other avoidance strategies. I also work with parents who are struggling to survive the sometimes turbulent years of adolescence and the transition into young adulthood by offering practical tips to reduce conflict and foster healthy independence.
(706) 365-0633 View (706) 365-0633
Photo of Stacey Cohen, MA,  LPC, Licensed Professional Counselor
Stacey Cohen
Licensed Professional Counselor, MA, LPC
Verified Verified
Savannah, GA 31404  (Online Only)
Imagine yourself living a life of purpose, creativity, freedom, and grounded confidence. During my sessions, I offer you individualized guidance, empowerment tools, and skills to navigate a world in distress as a highly sensitive and empathy-driven person. Here at The Center for Soulful Presence, together we can co-create a safe and healing place for the Empath/Highly Sensitive Person, LGBTQ+, ADD/ADHD, ASD, creative/non-conforming, and spirituality community. You are welcome to be yourself here.
Imagine yourself living a life of purpose, creativity, freedom, and grounded confidence. During my sessions, I offer you individualized guidance, empowerment tools, and skills to navigate a world in distress as a highly sensitive and empathy-driven person. Here at The Center for Soulful Presence, together we can co-create a safe and healing place for the Empath/Highly Sensitive Person, LGBTQ+, ADD/ADHD, ASD, creative/non-conforming, and spirituality community. You are welcome to be yourself here.
(404) 666-7636 View (404) 666-7636
Photo of Heather Willard, LCPC, Licensed Professional Counselor
Heather Willard
Licensed Professional Counselor, LCPC
Verified Verified
Thomson, GA 30824
I am a licensed professional counselor with nine years of experience. I am well versed in Cognitive Behavior Therapy, Motivational Interviewing, and Rational Emotive Behavioral Therapy. I have specialized training in Bipolar Disorder, Mood Disorders, Trauma and PTSD, Child Abuse or Neglect, and Spirituality. My communication style includes empathy and openness. I encourage excellent communication skills and will teach you to achieve them. With excellent communication comes outstanding achievements and empowerment towards your mental health.
I am a licensed professional counselor with nine years of experience. I am well versed in Cognitive Behavior Therapy, Motivational Interviewing, and Rational Emotive Behavioral Therapy. I have specialized training in Bipolar Disorder, Mood Disorders, Trauma and PTSD, Child Abuse or Neglect, and Spirituality. My communication style includes empathy and openness. I encourage excellent communication skills and will teach you to achieve them. With excellent communication comes outstanding achievements and empowerment towards your mental health.
(678) 710-3621 View (678) 710-3621
Photo of Latanya Hamilton, Clinical Social Work/Therapist
Latanya Hamilton
Clinical Social Work/Therapist
Verified Verified
Savannah, GA 31419  (Online Only)
I am a Licensed Clinical Social Worker with 20 years of experience engaging in clinical social work with vulnerable populations of at-risk children, adolescents, adults, and families with histories of abuse & neglect, acute behavioral challenges, adjustment and attachment issues, loss, grief, relationship difficulties, difficulty transitioning to parenthood, college or career, spirituality, self-esteem, co-parenting issues, new motherhood, traumatic stress, including experiences of domestic violence, sexual assault, and more. I hold a Master's degree from Georgia State University & is dedicated to providing a therapeutic approach th
I am a Licensed Clinical Social Worker with 20 years of experience engaging in clinical social work with vulnerable populations of at-risk children, adolescents, adults, and families with histories of abuse & neglect, acute behavioral challenges, adjustment and attachment issues, loss, grief, relationship difficulties, difficulty transitioning to parenthood, college or career, spirituality, self-esteem, co-parenting issues, new motherhood, traumatic stress, including experiences of domestic violence, sexual assault, and more. I hold a Master's degree from Georgia State University & is dedicated to providing a therapeutic approach th
(470) 735-8528 View (470) 735-8528
Photo of Dorlene E Dowl, LPC, Licensed Professional Counselor
Dorlene E Dowl
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Savannah, GA 31406
Everyone has a Sense of Spirit. Creative Spirit Counseling provides an innovative approach to talk therapy, blending cognitive behavioral therapy with Spirituality & Expressive Arts Therapy. These methods are useful for an array of presenting emotional struggles, healing perfectionism, past traumas, anxiety, depression and relationship issues. Some sessions will be just talk therapy, while other sessions I will invite to you into guided meditation, movement, art making, and writing to express and process your thoughts and emotions.
Everyone has a Sense of Spirit. Creative Spirit Counseling provides an innovative approach to talk therapy, blending cognitive behavioral therapy with Spirituality & Expressive Arts Therapy. These methods are useful for an array of presenting emotional struggles, healing perfectionism, past traumas, anxiety, depression and relationship issues. Some sessions will be just talk therapy, while other sessions I will invite to you into guided meditation, movement, art making, and writing to express and process your thoughts and emotions.
(912) 207-9199 View (912) 207-9199
Photo of Jennifer Paveglio, LCSW, Clinical Social Work/Therapist
Jennifer Paveglio
Clinical Social Work/Therapist, LCSW
Verified Verified
Jesup, GA 31545
Regarding Spirituality: Over the past thirty years I've walked with people on their spiritual journeys and have helped them explore “Where is the Divine in all this?” (spoiler alert! Always Inside you).
Welcome. Here is a little something about me. I am a Licensed Clinical Social Worker (LCSW) in Georgia and Florida with 13 years of clinical experience, currently working with clients statewide via telehealth. I believe in treating everyone with genuine care, absolute respect, acceptance, and compassion. Taking the first step in seeking healing and a more fulfilling, happier life takes courage. I am here to support you in that process.
Regarding Spirituality: Over the past thirty years I've walked with people on their spiritual journeys and have helped them explore “Where is the Divine in all this?” (spoiler alert! Always Inside you).
Welcome. Here is a little something about me. I am a Licensed Clinical Social Worker (LCSW) in Georgia and Florida with 13 years of clinical experience, currently working with clients statewide via telehealth. I believe in treating everyone with genuine care, absolute respect, acceptance, and compassion. Taking the first step in seeking healing and a more fulfilling, happier life takes courage. I am here to support you in that process.
(770) 766-7567 View (770) 766-7567
Photo of Susan Spissman, LPC, Licensed Professional Counselor
Susan Spissman
Licensed Professional Counselor, LPC
Verified Verified
Guyton, GA 31312
This can be further complicated by their Christian upbringing, and not knowing how to reconcile success with spirituality.
Hi, I'm Susan Spissman. I have been a Licensed Professional Counselor since 2014, but knew I wanted to be a counselor since the age of ten. I've helped hundreds of clients thrive in life and business with solution-focused tools, and I am committed to equipping you to do the same. My approach is geared towards high-achieving individuals who are driven to succeed. They often struggle with burnout, work/life balance, high levels of stress/anxiety, perfectionism, fear of failure, self-doubt, and performance mentality.
This can be further complicated by their Christian upbringing, and not knowing how to reconcile success with spirituality.
Hi, I'm Susan Spissman. I have been a Licensed Professional Counselor since 2014, but knew I wanted to be a counselor since the age of ten. I've helped hundreds of clients thrive in life and business with solution-focused tools, and I am committed to equipping you to do the same. My approach is geared towards high-achieving individuals who are driven to succeed. They often struggle with burnout, work/life balance, high levels of stress/anxiety, perfectionism, fear of failure, self-doubt, and performance mentality.
(678) 270-2326 View (678) 270-2326
Photo of William (Will) Barnes, MDiv, LMFT, Marriage & Family Therapist
William (Will) Barnes
Marriage & Family Therapist, MDiv, LMFT
Verified Verified
1 Endorsed
Savannah, GA 31410
I believe my most effective work is with couples for premarital, weddings, and troubled marriages. I have over thirty-five years of experience in this area. Military personnel and couples are also one of my areas with a great deal of experience. Additionally, I have extensive work in grief counseling and addictions. Other areas include issues with aging and diseases as well as issues of spirituality. I believe every person should be treated with dignity, professionalism and according to their own individual needs. I work with all persons to make therapy appropriate and affordable.
I believe my most effective work is with couples for premarital, weddings, and troubled marriages. I have over thirty-five years of experience in this area. Military personnel and couples are also one of my areas with a great deal of experience. Additionally, I have extensive work in grief counseling and addictions. Other areas include issues with aging and diseases as well as issues of spirituality. I believe every person should be treated with dignity, professionalism and according to their own individual needs. I work with all persons to make therapy appropriate and affordable.
(912) 226-3392 View (912) 226-3392
Photo of Annie Ortiz, MA, Pre-Licensed Professional
Annie Ortiz
Pre-Licensed Professional, MA
Verified Verified
Augusta, GA 30909
As your counselor specializing in anxiety, coping skills, life coaching, life transitions, spirituality, and women's issues, I am here to provide patient, passionate, and welcoming support. Together, we will navigate your challenges with empathy and practical strategies, fostering resilience and peace of mind. My goal is to empower you to embrace life transitions, cultivate spiritual growth, and address women-specific concerns with confidence, guiding you towards a fulfilling and balanced life.
As your counselor specializing in anxiety, coping skills, life coaching, life transitions, spirituality, and women's issues, I am here to provide patient, passionate, and welcoming support. Together, we will navigate your challenges with empathy and practical strategies, fostering resilience and peace of mind. My goal is to empower you to embrace life transitions, cultivate spiritual growth, and address women-specific concerns with confidence, guiding you towards a fulfilling and balanced life.
(706) 916-3955 View (706) 916-3955
Photo of Kecia West, MA, LPC, MAC, MATS, E-CADC, Licensed Professional Counselor
Kecia West
Licensed Professional Counselor, MA, LPC, MAC, MATS, E-CADC
Verified Verified
Augusta, GA 30909  (Online Only)
My training as a mental health professional has taught me to be highly attuned to your individuals needs, with a strong desire to help you overcome difficulties. I having trained extensively with evidenced based treatment modalities. I specialize in treating symptoms without focusing on labels. I know that asking for help can be challenging. I aim to build and maintain a positive and effective therapeutic relationships surfacing around confidence and trust. In over a decade of experience, I have attuned my skills to meet you where you are collaboratively. Spirituality/beliefs can be incorporated into any treatment plan if desired.
My training as a mental health professional has taught me to be highly attuned to your individuals needs, with a strong desire to help you overcome difficulties. I having trained extensively with evidenced based treatment modalities. I specialize in treating symptoms without focusing on labels. I know that asking for help can be challenging. I aim to build and maintain a positive and effective therapeutic relationships surfacing around confidence and trust. In over a decade of experience, I have attuned my skills to meet you where you are collaboratively. Spirituality/beliefs can be incorporated into any treatment plan if desired.
(762) 204-3554 View (762) 204-3554
Photo of Becca Morris, LPC, NCC, Licensed Professional Counselor
Becca Morris
Licensed Professional Counselor, LPC, NCC
Verified Verified
Augusta, GA 30909
My approach combines CBT with spirituality.
Hey there, Overthinker! Does your brain seem to run nonstop and never turn off? Are you exhausted with the thousands of worst case scenarios that your mind creates? Do your thoughts make you feel like you are literally going crazy and make you want to curl up in the fetal position? Trust me when I say you’re not the only one that feels stuck dealing with these unhelpful thought loops, but believe it or not, it doesn’t have to stay that way! Pretend your thoughts are like a hammer. Hammers can be used to make things or break things, right? Which way have you been using your thoughts?
My approach combines CBT with spirituality.
Hey there, Overthinker! Does your brain seem to run nonstop and never turn off? Are you exhausted with the thousands of worst case scenarios that your mind creates? Do your thoughts make you feel like you are literally going crazy and make you want to curl up in the fetal position? Trust me when I say you’re not the only one that feels stuck dealing with these unhelpful thought loops, but believe it or not, it doesn’t have to stay that way! Pretend your thoughts are like a hammer. Hammers can be used to make things or break things, right? Which way have you been using your thoughts?
(706) 809-5758 View (706) 809-5758
Photo of Consuela M Henry - Thru Him... I AM Counseling Services, LCSW, Clinical Social Work/Therapist
Thru Him... I AM Counseling Services
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Ludowici, GA 31316  (Online Only)
I work with clients experiencing interpersonal conflict, depression, stress, anxiety, family conflict, life challenges, trauma, spirituality conflict.
Hi! I'm honored you are here and look forward to working with you! My goal as a therapist and a coach (theracoach) is to help individuals, couples, and families break dysfunctional belief patterns, limiting beliefs, generational dysfunction, and unproductive mental stumbling blocks. These things impede positive growth and contribution to your lives and society and the purpose God has seeded in you. I do this by journeying with clients in discovering how thoughts, external influences, and behaviors influence their lives. (I only available to GA residents for virtual psychotherapy but open outside of GA for coaching).
I work with clients experiencing interpersonal conflict, depression, stress, anxiety, family conflict, life challenges, trauma, spirituality conflict.
Hi! I'm honored you are here and look forward to working with you! My goal as a therapist and a coach (theracoach) is to help individuals, couples, and families break dysfunctional belief patterns, limiting beliefs, generational dysfunction, and unproductive mental stumbling blocks. These things impede positive growth and contribution to your lives and society and the purpose God has seeded in you. I do this by journeying with clients in discovering how thoughts, external influences, and behaviors influence their lives. (I only available to GA residents for virtual psychotherapy but open outside of GA for coaching).
(470) 206-2239 View (470) 206-2239
Photo of Joni Haynes - Joni Haynes, ACSW, LCSW, ACSW, LCSW, Clinical Social Work/Therapist
Joni Haynes, ACSW, LCSW
Clinical Social Work/Therapist, ACSW, LCSW
Verified Verified
Savannah, GA 31406  (Online Only)
Experience does count! You deserve the security that comes from working with a seasoned counselor with a wide range of experiences, and I invite you to contact me to explore your current need for clinical services. As a therapist of 35+ years, I work with individuals and couples via a Telehealth program compliant with all HIPPA Regulations. and strive to create a non-judgemental place to address your concerns. Guided by Cognitive Behavioral Therapy, Family Systems Theory, and Solution Focused Brief Therapy while considering the social, cultural, and spiritual context, I help clients build on their personal strengths
Experience does count! You deserve the security that comes from working with a seasoned counselor with a wide range of experiences, and I invite you to contact me to explore your current need for clinical services. As a therapist of 35+ years, I work with individuals and couples via a Telehealth program compliant with all HIPPA Regulations. and strive to create a non-judgemental place to address your concerns. Guided by Cognitive Behavioral Therapy, Family Systems Theory, and Solution Focused Brief Therapy while considering the social, cultural, and spiritual context, I help clients build on their personal strengths
(912) 214-5198 View (912) 214-5198
Photo of Deborah M Kinlaw - The Decision Tree, LLC, LCSW, MAC, SAP, Clinical Social Work/Therapist
The Decision Tree, LLC
Clinical Social Work/Therapist, LCSW, MAC, SAP
Verified Verified
1 Endorsed
Warner Robins, GA 31088
Waitlist for new clients
I am a native New Yorker with over 23 yrs experience in health & human services, working with people from various backgrounds, ethnicities, and age groups. Deciding what to do about: a troubled child, aging/ailing loved one, workplace challenges, relationship issues, or personal struggles can be draining, complicated, and discouraging. My emergency room/crisis work history has given me special skills to help with sudden life changes as well as long-standing problems. One thing is sure, a healthy mindset is the foundation for strong relationships and successful living. I am eager to help you get to your best self!
I am a native New Yorker with over 23 yrs experience in health & human services, working with people from various backgrounds, ethnicities, and age groups. Deciding what to do about: a troubled child, aging/ailing loved one, workplace challenges, relationship issues, or personal struggles can be draining, complicated, and discouraging. My emergency room/crisis work history has given me special skills to help with sudden life changes as well as long-standing problems. One thing is sure, a healthy mindset is the foundation for strong relationships and successful living. I am eager to help you get to your best self!
(478) 449-7101 View (478) 449-7101
Photo of Michelle O Burns, NCC, LPC, Licensed Professional Counselor
Michelle O Burns
Licensed Professional Counselor, NCC, LPC
Verified Verified
Augusta, GA 30901  (Online Only)
If you are looking for hope, healing and recovery, you are in the right. I have over 20 years of counseling experience. I work with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to reach out for therapy take courage and I am proud of you for getting started!
If you are looking for hope, healing and recovery, you are in the right. I have over 20 years of counseling experience. I work with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to reach out for therapy take courage and I am proud of you for getting started!
(839) 222-6011 View (839) 222-6011
Photo of Earnestine Hilson Rainey - Lamargale Counseling, LLC, LPC, LMHC, NCC, CPCS, CFMHE, Licensed Professional Counselor
Lamargale Counseling, LLC
Licensed Professional Counselor, LPC, LMHC, NCC, CPCS, CFMHE
Verified Verified
2 Endorsed
Savannah, GA 31419
Adjustments happen often on our journey in life. Adjusting to situations or circumstances can be challenging. Grief, trauma, depression, suicidal ideation, homicidal ideation, anxiety or panic disorder, substance use, alcohol use, sexual orientation, women’s issues, anger, spiritual or religious afflictions, teenage stressors, child behavior concerns, military transitions, and veteran support are examples that effect our ability to have an even adjustment.
Adjustments happen often on our journey in life. Adjusting to situations or circumstances can be challenging. Grief, trauma, depression, suicidal ideation, homicidal ideation, anxiety or panic disorder, substance use, alcohol use, sexual orientation, women’s issues, anger, spiritual or religious afflictions, teenage stressors, child behavior concerns, military transitions, and veteran support are examples that effect our ability to have an even adjustment.
(478) 249-0318 View (478) 249-0318
Spirituality Therapists

What should I expect from therapy that incorporates a focus on spirituality?

Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.

What are the most common treatments that include spirituality?

There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.

Can therapy incorporating spirituality help atheistic or agnostic individuals?

Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.

How effective is spirituality as a therapeutic remedy?

​​Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.