Life Coaching Therapists in Peachtree Corners, GA

Listen. Learn. Liberate. I believe in having vulnerable, courageous conversations; I care deeply about social justice, spirituality, and whole-health healing. I help my clients to learn more about the origin of certain limiting beliefs about themselves and the world, and how these beliefs inform their current actions and relationships. I am most passionate about relationships (including our relationship with ourselves). También hablo español! I am not providing in-person sessions at this time.

Everyone needs a safe place where they can process a problem or work through a difficult life transition. Whether you are dealing with grief, depression, anxiety, or wounds from your past, we can work together to bring healing to your life. I believe in playing a supportive role in my client's transformation toward restoration and self-empowerment. Through both personal and professional experiences, I have come to see how incredibly courageous and resilient individuals can be and find it to be a blessing and a privilege to be able to work in this field.

Are you ready? Are you ready to control of your life? Are you ready to protect yourself from your own cognitive distortions? Are you tired of negativity, drama and inner conflict? Are you ready for clarity, mental peace and psychological well-being? Are you ready to really understand yourself and be empowered to change? Are you ready to redevelop and be reintroduced to a more enlighten version of yourself? Are you ready to dispose of blame and embrace your past experiences and learn from them; ready to be more than a conqueror? Are you ready to change for good?

People seek counseling at those times they are needing help to navigate difficult challenges. Often this involves relationships, or it may be the need for self awareness or dealing with life and the pain it brings us. I provide a safe place, a caring sanctuary, where you can share openly when you are ready. I am an experienced Pastoral Counselor and LMFT . Each person I see is totally unique and a "new book" ready to be read. You become my 'teacher" as you share your life, your relationships, your joy and your pain. I am a very good "student" who strives to help you find clarity, understanding, direction and hope.

Empowering individuals to embrace their journey toward authenticity, I guide those navigating the intricate paths of anxiety toward self-discovery and confidence. My virtual practice supports young adults and adults aspiring to sculpt a path where anxiety no longer dictates their steps—encouraging you to navigate life's challenges with self-awareness, resilience, and alignment to show up authentically as you envision. Clients unearth their inner strengths, release from expectations, and develop tools.

Deciding to begin therapy could be one of the most challenging decisions you face for you and your family. Identifying that you need additional support and accepting the challenge of allowing someone to step in and provide you with that support is a major step in the right direction and requires a lot of courage. Counseling is more than telling a stranger your problems. It’s a decision that will enable you to learn how to manage your stress or circumstance, giving you the energy you need to pursue your goals and live a more peaceful, satisfying and fulfilling life.

Do you feel stuck in the past? Have you tried everything else to find the healing you desperately desire but haven't gotten the results you need? Clients reach out to me many of them at a point close to giving up and thinking their brain, situation or circumstance will never change. It doesn't have to be this way. I incorporate many different techniques and tools to help get my clients on the path to healing and wholeness. Talk therapy just doesn't work. I do not offer talk therapy. Instead I customize a plan with my client, meeting them where they are, based on their individual needs.

I am a solution focused Licensed Professional Counselor with additional training in marriage and family therapy. I utilize a holistic approach when working with clients. I see the whole person and how their current issues are affecting their thought processes and way of life. My main goal in therapy is to empower clients to become their biggest resources. I see our time together as team work and I'm the coach.

Teri’s theoretical orientation is primarily based on CBT, solution focused interventions, and a 12 step model of addiction. She also uses expressive arts to help clients work through their feelings and thoughts in a different way when conversation reaches a “stuck” point and talk therapy is not enough. It is my belief that events happen in patterns - some healthy, some unhealthy. As we explore the presenting problem, I help my clients to recognize and explore patterns. Between sessions, I assign homework that includes journaling & worksheets exploring automatic thoughts.

I am SO glad you're here! If you know what it feels like to struggle, whether its with normal day-to-day tasks, advocating for yourself, putting up boundaries, or all of the above (all at the same time), I am really, really glad you're here. If you feel lost, lonely, tired, or stuck, I am still so glad you're here! If you struggle with decision-making, your identity, your sexuality, or your relationships, I am so glad you're here. If you're ready to try out anything and everything until you're feeling better, I'm ready. Let's help you reach that peace you're looking for, together, on YOUR timeline.

Are you nervous, having panic attacks, shortness of breath, or maybe your heart is racing and you can't explain it; it could potentially be anxiety. Maybe for lack of better coping skills you have increased your use of alcohol or drugs. Maybe your family is telling you you are addicted to or abusing alcohol or drugs, but you don't know what else to do. Some people don't understand what is happening to their body and are fearful of where to go or how to get help.

My practice focuses on providing a goal-oriented therapeutic experience for my clients. I have many years of experience working in multiple settings and am aware of the difficulties we face in today's society. During sessions together, I will help set goals and develop an atmosphere of trust, fostering open discussion of the client's thoughts and feelings. I work with teenagers and adults experiencing anxiety, low self-esteem, depression, chronic health issues, emotional/behavior concerns, learning disabilities, relationship/family issues, and grief/loss.

Are you struggling in silence with anxiety, depression, trauma or grief ? As your experienced therapist, I am ready to guide you on your journey to mental wellness. We will develop an individualize goal oriented treatment plan that brings results. Whether you are an adult or adolescent, professional or college student your feelings are valid. I will provide a safe and nonjudgmental space for you to share your story. Whether your preference is in office or virtual. My clients enjoys seeing their symptoms improving and their lives changing. Take the first step and call today to schedule your appt.

If you are tired of digging around to find “what’s wrong with you” or endless therapy appointments that don't actually solve the problem, DBT will teach you how to meet your needs in relationships and stand up for yourself, how to choose your emotions and control them., and how to get through unimaginable moments intact. You'll learn how to build connections and live for today. In short? DBT will solve the problems you have without creating more. And remember, if you aren’t getting something out of psychotherapy, it’s time to move on. Having successfully helped surgeons to homemakers, get successful outcomes today with us.