Emotionally Focused Therapists in Peachtree City, GA
![Photo of Margaret (Peggy) McBrayer, LCSW, LPC, ACSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3cacb575-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Margaret (Peggy) McBrayer
Clinical Social Work/Therapist, LCSW, LPC, ACSW
Verified Verified
1 Endorsed
Peachtree City, GA 30269
CERTIFIED in Eye Movement Desensitization and Reprocessing (EMDR); Trained in Emotionally Focused Couple's Therapy ( EFT).
Marriage /relationships can be tough and even good marriages can be stressful. With my husband Tom, I work collaboratively with couples experiencing distress & disconnection in their relationships. We work as a husband-wife team and focus on helping couples rebuild & strengthen their emotional bond. We believe that strong marriages are the foundation for healthy families and believe that marriage is worth fighting for. We are committed to helping couples preserve, enhance and restore their relationships.
CERTIFIED in Eye Movement Desensitization and Reprocessing (EMDR); Trained in Emotionally Focused Couple's Therapy ( EFT).
Marriage /relationships can be tough and even good marriages can be stressful. With my husband Tom, I work collaboratively with couples experiencing distress & disconnection in their relationships. We work as a husband-wife team and focus on helping couples rebuild & strengthen their emotional bond. We believe that strong marriages are the foundation for healthy families and believe that marriage is worth fighting for. We are committed to helping couples preserve, enhance and restore their relationships.
![Photo of Allison Beal, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/79f50787-e936-4bf0-b139-1c9bd904cd14/2/320x400.jpeg)
Allison utilizes relational, collaborative, strengths-based, cognitive behavioral (CBT), mindfulness-based, psychodynamic, and emotionally-focused ( EFT) approaches to therapy always maintaining the creativity, flexibility, and awareness necessary to best meet the needs of every unique individual and couple.
Allison Beal is a Licensed Professional Counselor in the state of Georgia who has 7 years of experience partnering with children, adolescents, adults, and couples seeking help with depression, anxiety, domestic violence, women’s issues, and relationship issues. She completed her Bachelor's degree in Psychology from the State University of West Georgia and received her Master's degree in School Counseling from Mercer University.
Allison utilizes relational, collaborative, strengths-based, cognitive behavioral (CBT), mindfulness-based, psychodynamic, and emotionally-focused ( EFT) approaches to therapy always maintaining the creativity, flexibility, and awareness necessary to best meet the needs of every unique individual and couple.
Allison Beal is a Licensed Professional Counselor in the state of Georgia who has 7 years of experience partnering with children, adolescents, adults, and couples seeking help with depression, anxiety, domestic violence, women’s issues, and relationship issues. She completed her Bachelor's degree in Psychology from the State University of West Georgia and received her Master's degree in School Counseling from Mercer University.
![Photo of Kelsey Newcome - Clarity Counseling Peachtree City, MS](https://photos.psychologytoday.com/8cd7a513-af7f-4cc3-b467-cef5970fd0f6/1/320x400.jpeg)
I also specializes in couples therapy and is passionate about fostering deeper connection between couples by exploring conflict and intimacy through emotionally focused therapy ( EFT).
I am an empathetic therapist who is dedicated to guiding individuals through the journey of healing from eating disorders using a blend of acceptance and commitment therapy (ACT) and dialectical behavioral therapy (DBT). I also offer therapeutic meal support and work with dietitians in the community to give full wrap around support.
I also specializes in couples therapy and is passionate about fostering deeper connection between couples by exploring conflict and intimacy through emotionally focused therapy ( EFT).
I am an empathetic therapist who is dedicated to guiding individuals through the journey of healing from eating disorders using a blend of acceptance and commitment therapy (ACT) and dialectical behavioral therapy (DBT). I also offer therapeutic meal support and work with dietitians in the community to give full wrap around support.
![Photo of Jabreeka Brown, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c263f1c2-744d-40ec-9eca-7474096f4456/1/320x400.jpeg)
Jabreeka Brown is a Licensed Professional Counselor (LPC) who has 10 years of experience providing a safe environment for a variety of populations of all ages including, but not limited to, adolescents, adults, and couples who are dealing with relationship issues, school or work-related stress, anxiety, depression, life transitional issues, and dysfunctional family dynamics.
Jabreeka Brown is a Licensed Professional Counselor (LPC) who has 10 years of experience providing a safe environment for a variety of populations of all ages including, but not limited to, adolescents, adults, and couples who are dealing with relationship issues, school or work-related stress, anxiety, depression, life transitional issues, and dysfunctional family dynamics.
![Photo of Julie Johnston, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/40b6fbaa-3d99-4698-8ca7-eb8739e3dc68/5/320x400.png)
Julie Johnston
Marriage & Family Therapist Associate, AMFT
Verified Verified
Peachtree City, GA 30269
Julie received her bachelor’s degree from Stephen F. Austin State University. She earned her Master of Science in Marriage and Family Therapy at Capella University. Julie currently works with young adults, adults, and couples. Her collaborative style focuses on the goals of the client, cultivating a space for growth, and understanding of the client’s lived experience. Julie’s therapeutic approach is grounded in emotionally focused and collaborative theory which allows her to tailor treatment to individual needs within a wide scope of client demographics including LGBTQIA+, gender diverse individuals, and CNM partners.
Julie received her bachelor’s degree from Stephen F. Austin State University. She earned her Master of Science in Marriage and Family Therapy at Capella University. Julie currently works with young adults, adults, and couples. Her collaborative style focuses on the goals of the client, cultivating a space for growth, and understanding of the client’s lived experience. Julie’s therapeutic approach is grounded in emotionally focused and collaborative theory which allows her to tailor treatment to individual needs within a wide scope of client demographics including LGBTQIA+, gender diverse individuals, and CNM partners.
![Photo of Deana Riley, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4bf0e87c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Deana Riley
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Peachtree City, GA 30269 (Online Only)
I have advanced training in Emotionally Focused Therapy for couples, individuals and families ( EFT/EFIT/EFFT), pre-marital counseling, post affair recovery, trauma & abuse recovery, grief & loss recovery, addressing current & past family of origin issues, depression, anxiety, deep inner healing, personal boundaries and faith based care (when requested).
Offering over 30 years of quality counseling experience, I help couples and adults find better connections in their relationships. I work with couples to repair broken bonds, recover from affairs and infidelity, rekindle passion, and re-establish open, safe communication. Ending long patterns of repetitive conflict can be done with the right level of commitment and quality couples counseling. Likewise, I'm honored to help individuals heal from experiences that have created blocks to their personal fulfillment.
I have advanced training in Emotionally Focused Therapy for couples, individuals and families ( EFT/EFIT/EFFT), pre-marital counseling, post affair recovery, trauma & abuse recovery, grief & loss recovery, addressing current & past family of origin issues, depression, anxiety, deep inner healing, personal boundaries and faith based care (when requested).
Offering over 30 years of quality counseling experience, I help couples and adults find better connections in their relationships. I work with couples to repair broken bonds, recover from affairs and infidelity, rekindle passion, and re-establish open, safe communication. Ending long patterns of repetitive conflict can be done with the right level of commitment and quality couples counseling. Likewise, I'm honored to help individuals heal from experiences that have created blocks to their personal fulfillment.
![Photo of Adrienne L Marshall, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/edd3cce3-69f2-4302-94c7-eeff18ee3ee1/1/320x400.jpeg)
Adrienne L Marshall
Marriage & Family Therapist, MS, LMFT
Verified Verified
Peachtree City, GA 30269
I utilize various methods in my therapy practice such as PREPARE/ENRICH, EFT, or even Discernment Counseling for couples.
Hello and welcome to my profile! I am Adrienne L. Marshall, M.S. LMFT owner of The Living Well Agency, LLC. I specialize in working with couples, individuals, and families. To begin your therapeutic journey, I'd love to offer a free 15-minute consultation! Let's work together!
I utilize various methods in my therapy practice such as PREPARE/ENRICH, EFT, or even Discernment Counseling for couples.
Hello and welcome to my profile! I am Adrienne L. Marshall, M.S. LMFT owner of The Living Well Agency, LLC. I specialize in working with couples, individuals, and families. To begin your therapeutic journey, I'd love to offer a free 15-minute consultation! Let's work together!
![Photo of Allie Turner Lpc, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/49add6b2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Allie Turner Lpc
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Peachtree City, GA 30269
Trained in PACT, Gottman, EFT, RLT & Imago and an AASECT certified sex therapist I help all couples figure out their relationship and create one that works for them.
Looking at your relationship or sex life and wondering if this is all there is? If feeling stuck in your relationship is creating a never ending cycle of disconnection & conflict leaving you feeling like you're on a merry go round that doesn’t stop, let’s chat. I help couples break the cycle of conflict, talk about what matters and create change in themselves and their relationships daily. If you argue everyday about things that don't matter or feel miles apart from your partner I can help you get closer and talk without conflict and disconnection. You want to feel loved, validated and heard in your relationship.
Trained in PACT, Gottman, EFT, RLT & Imago and an AASECT certified sex therapist I help all couples figure out their relationship and create one that works for them.
Looking at your relationship or sex life and wondering if this is all there is? If feeling stuck in your relationship is creating a never ending cycle of disconnection & conflict leaving you feeling like you're on a merry go round that doesn’t stop, let’s chat. I help couples break the cycle of conflict, talk about what matters and create change in themselves and their relationships daily. If you argue everyday about things that don't matter or feel miles apart from your partner I can help you get closer and talk without conflict and disconnection. You want to feel loved, validated and heard in your relationship.
![Photo of Kathy Darnell, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/1c3a30b4-0661-4822-8679-9f5e460d0277/1/320x400.png)
Katherine Darnell is a Licensed Professional Counselor (LPC) who specializes in treating anxiety, depression, parenting issues, relationship issues, anger management, crisis and stabilization, substance issues, and life transitions issues in children, adolescents, and adults. Kathy has 5 years of experience in the mental health field. Kathy completed her Bachelor of Arts (BA) in Psychology at Piedmont College and her Master of Arts (MA) in Clinical Mental Health Counseling at Argosy University. She is a Certified Master Addiction Counselor (MAC).
Katherine Darnell is a Licensed Professional Counselor (LPC) who specializes in treating anxiety, depression, parenting issues, relationship issues, anger management, crisis and stabilization, substance issues, and life transitions issues in children, adolescents, and adults. Kathy has 5 years of experience in the mental health field. Kathy completed her Bachelor of Arts (BA) in Psychology at Piedmont College and her Master of Arts (MA) in Clinical Mental Health Counseling at Argosy University. She is a Certified Master Addiction Counselor (MAC).
![Photo of Mia Y Wright - Integrated Care Resources of Georgia LLC, MBA, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/55073b5d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Integrated Care Resources of Georgia LLC
Clinical Social Work/Therapist, MBA, MSW, LCSW
Verified Verified
Peachtree City, GA 30269
“I deserve better!” You tell yourself this daily, but somehow you continue to do things that leave you feeling stuck & inadequate. Daily you become more unmotivated & hopeless. Well, it is not by chance that you stopped at my profile. I believe that everyone deserves to live a meaningful life, but that many do not experience this life because they are either immobilized by their fears, lack direction/clarity about their purpose or they get distracted & lose focus. You already have the inner resources & strengths needed to transform your life & I am committed to supporting & empowering you to start your journey towards wellness
“I deserve better!” You tell yourself this daily, but somehow you continue to do things that leave you feeling stuck & inadequate. Daily you become more unmotivated & hopeless. Well, it is not by chance that you stopped at my profile. I believe that everyone deserves to live a meaningful life, but that many do not experience this life because they are either immobilized by their fears, lack direction/clarity about their purpose or they get distracted & lose focus. You already have the inner resources & strengths needed to transform your life & I am committed to supporting & empowering you to start your journey towards wellness
![Photo of Brenda Kay Birdsall, LPC, LCMHC, LCASA, Licensed Professional Counselor](https://photos.psychologytoday.com/bfe9f25b-1d4d-403d-a855-bc146342eee5/2/320x400.jpeg)
Brenda Kay Birdsall
Licensed Professional Counselor, LPC, LCMHC, LCASA
Verified Verified
1 Endorsed
Peachtree City, GA 30269
Do you want to experience change, healing, or growth in some aspect of your life? Perhaps you want to experience a greater sense of happiness, peace, or purpose. Or you may want to learn how to cope with painful memories or stressful life situations without the numbing assistance of alcohol or other substances. Perhaps you and your partner are feeling disconnected, and want support to understand and appreciate each other on a deeper level. Perhaps you want relief from the constant stress of anxiety and fear. Whatever you are seeking, know that change is possible, healing is possible, and growth is possible.
Do you want to experience change, healing, or growth in some aspect of your life? Perhaps you want to experience a greater sense of happiness, peace, or purpose. Or you may want to learn how to cope with painful memories or stressful life situations without the numbing assistance of alcohol or other substances. Perhaps you and your partner are feeling disconnected, and want support to understand and appreciate each other on a deeper level. Perhaps you want relief from the constant stress of anxiety and fear. Whatever you are seeking, know that change is possible, healing is possible, and growth is possible.
15 Second Videos
Deana Riley
Adrienne L Marshall
Brenda Kay Birdsall
Nurture and Be Therapy Services
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Brittany Lynn Webster
Molli Pruitt
![Photo of Wright Pamela - Pamela M. Wright, Ph.D., PhD, Psychologist](https://photos.psychologytoday.com/3dd25a19-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
The decision to embark on the journey of psychotherapy takes courage and an openness to change. It is our goal to provide a safe and non-judgemental space for people who are ready to begin their steps toward healing and self-discovery. Our commitment is helping individuals reach their personal goals and realize their full potential so they can live a happier, more meaningful life. Using warmth, compassion, honesty, and dedication, We can help you uncover the answers that live within yourself. We provide individual,couple/family therapy, along with psychological educational testing and assessment.
The decision to embark on the journey of psychotherapy takes courage and an openness to change. It is our goal to provide a safe and non-judgemental space for people who are ready to begin their steps toward healing and self-discovery. Our commitment is helping individuals reach their personal goals and realize their full potential so they can live a happier, more meaningful life. Using warmth, compassion, honesty, and dedication, We can help you uncover the answers that live within yourself. We provide individual,couple/family therapy, along with psychological educational testing and assessment.
![Photo of Najla Losch, MA, LPC, CPCS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8f4a89c0-1947-4624-b4dd-ff33f38118e6/1/320x400.jpeg)
Najla Losch
Clinical Social Work/Therapist, MA, LPC, CPCS
Verified Verified
2 Endorsed
Peachtree City, GA 30269 (Online Only)
Hello, I am Najla (Nay-jala)! I am a Licensed Professional Counselor (LPC). I earned my Bachelor's Degree from University of West Georgia in 2002 and Masters Degree from LaSalle University in 2005. I have worked in the mental health field for 20 years with children; families; adolescents; and adults. My specialties include play therapy, Cognitive Behavioral Therapy (CBT), and trauma focused CBT. My skills and training include working with families and individual experiencing personal, relationship, and/or emotional struggles. Also, survivors of trauma, Post Traumatic Stress (PTSD), Depression, Anxiety, ADHD, and ODD.
Hello, I am Najla (Nay-jala)! I am a Licensed Professional Counselor (LPC). I earned my Bachelor's Degree from University of West Georgia in 2002 and Masters Degree from LaSalle University in 2005. I have worked in the mental health field for 20 years with children; families; adolescents; and adults. My specialties include play therapy, Cognitive Behavioral Therapy (CBT), and trauma focused CBT. My skills and training include working with families and individual experiencing personal, relationship, and/or emotional struggles. Also, survivors of trauma, Post Traumatic Stress (PTSD), Depression, Anxiety, ADHD, and ODD.
![Photo of Erika Wilson, LPC, NCC, MEd, Licensed Professional Counselor](https://photos.psychologytoday.com/07b9d064-1661-4711-a4ad-86202f04eacc/1/320x400.jpeg)
Erika Wilson
Licensed Professional Counselor, LPC, NCC, MEd
Verified Verified
1 Endorsed
Peachtree City, GA 30269
My goal is to meet you where you are in your mental health journey regardless of where you currently are. As the counselor, I do not assume the role of expert, but as the client’s equal in the therapeutic journey together. As the client, you can expect a judgement-free space, unconditional positive regard, a working therapeutic alliance, confidentiality, and competent care. Benefits to counseling include learning effective coping and living skills, better relationships, improved self-esteem, reduced stress, and a healthier body and mind.
My goal is to meet you where you are in your mental health journey regardless of where you currently are. As the counselor, I do not assume the role of expert, but as the client’s equal in the therapeutic journey together. As the client, you can expect a judgement-free space, unconditional positive regard, a working therapeutic alliance, confidentiality, and competent care. Benefits to counseling include learning effective coping and living skills, better relationships, improved self-esteem, reduced stress, and a healthier body and mind.
![Photo of Amanda Masters, MA, CHT, Pre-Licensed Professional](https://photos.psychologytoday.com/66295b49-880e-4296-8835-e8a18e88b8f9/3/320x400.jpeg)
Amanda Masters
Pre-Licensed Professional, MA, CHT
Verified Verified
1 Endorsed
Peachtree City, GA 30269
I am a person-centered, holistic therapist who views all of my clients as the expert to their own lives. I feel that the therapeutic relationship is most successful with the use of empathetic, compassionate, nonjudgmental communication between the counselor and the client(s). I enjoy incorporating an array of therapeutic techniques and approaches, as I believe all clients are beautifully unique.
I am a person-centered, holistic therapist who views all of my clients as the expert to their own lives. I feel that the therapeutic relationship is most successful with the use of empathetic, compassionate, nonjudgmental communication between the counselor and the client(s). I enjoy incorporating an array of therapeutic techniques and approaches, as I believe all clients are beautifully unique.
![Photo of William (Bill) Macke, MSW, LCSW, CSAT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/408113c3-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
William (Bill) Macke
Clinical Social Work/Therapist, MSW, LCSW, CSAT
Verified Verified
1 Endorsed
Peachtree City, GA 30269
I enjoy working with those clients who recognize that change can happen and is good. I enjoy working with individuals, families, couples and groups. Those who recognize that change depends on them, individually and collectively. I do not cause change but only facilitate the process. As we are all in the process of living and life can sometimes be very difficult, we can learn and change everyday. I can help you become the person you want to be, just as the chrysalis wants and does become a beautiful butterfly.
I enjoy working with those clients who recognize that change can happen and is good. I enjoy working with individuals, families, couples and groups. Those who recognize that change depends on them, individually and collectively. I do not cause change but only facilitate the process. As we are all in the process of living and life can sometimes be very difficult, we can learn and change everyday. I can help you become the person you want to be, just as the chrysalis wants and does become a beautiful butterfly.
![Photo of Brooke Ferreira - Nurture and Be Therapy Services, LMFT, APC, CRC, Marriage & Family Therapist](https://photos.psychologytoday.com/2207fb16-553a-4831-ab44-0bdb941fe2f1/1/320x400.jpeg)
Nurture and Be Therapy Services
Marriage & Family Therapist, LMFT, APC, CRC
Verified Verified
1 Endorsed
Peachtree City, GA 30269
Do you struggle with feeling stuck in life and disconnected from those around you? Do you feel overwhelmed and unsure about how to begin living life in the present? At Nurture and Be Therapy Services our mission is to empower individuals and their families to live joyful lives. Our approach involves creating a safe and supportive environment to encourage vulnerability, curiosity, and lasting change. As a mental health collective, we assist members by providing therapy and connecting them with other wellness professionals because treating the whole person matters (body, mind and soul).
Do you struggle with feeling stuck in life and disconnected from those around you? Do you feel overwhelmed and unsure about how to begin living life in the present? At Nurture and Be Therapy Services our mission is to empower individuals and their families to live joyful lives. Our approach involves creating a safe and supportive environment to encourage vulnerability, curiosity, and lasting change. As a mental health collective, we assist members by providing therapy and connecting them with other wellness professionals because treating the whole person matters (body, mind and soul).
![Photo of Brittani Gray, Pre-Licensed Professional](https://photos.psychologytoday.com/3e01a0cd-a0a8-42cc-ad9d-2e06f2a87268/1/320x400.jpeg)
My name is Brittani Gray, and I am a therapist with over 10 years of Counseling experience. My experience ranges from working with adults, adolescents, families and couples with culturally diverse backgrounds.
My name is Brittani Gray, and I am a therapist with over 10 years of Counseling experience. My experience ranges from working with adults, adolescents, families and couples with culturally diverse backgrounds.
![Photo of Stephanie Westbrook - Lotus Center For Counseling and Wellness LLC, MS, LPC, CPCS , CCTP, Licensed Professional Counselor](https://photos.psychologytoday.com/65e00a3c-5eef-4791-99c0-2f9ea3c5c9c7/2/320x400.jpeg)
Lotus Center For Counseling and Wellness LLC
Licensed Professional Counselor, MS, LPC, CPCS , CCTP
Verified Verified
Peachtree City, GA 30269 (Online Only)
Do you feel stuck, as though no matter what you do, you always end up in the same space? Do you continue on with your daily responsibilities, but don't feel fulfilled or enthusiastic about life? Every day feels the same and the things that once excited you are now memories. So what now? What's next? Do you continue down the same path or do you start making changes? Today is the day to take the first step, in the right direction and, "Create A Life That You Love."
Do you feel stuck, as though no matter what you do, you always end up in the same space? Do you continue on with your daily responsibilities, but don't feel fulfilled or enthusiastic about life? Every day feels the same and the things that once excited you are now memories. So what now? What's next? Do you continue down the same path or do you start making changes? Today is the day to take the first step, in the right direction and, "Create A Life That You Love."
![Photo of Osman Dabo, MEd, ST, Pre-Licensed Professional](https://photos.psychologytoday.com/b7b26223-824e-4258-95b2-8f8298f9c43c/1/320x400.jpeg)
Osman Dabo
Pre-Licensed Professional, MEd, ST
Verified Verified
Peachtree City, GA 30269 (Online Only)
Hi, I am Osman, a dedicated mental health professional. His extensive experience includes internships at the Department of Juvenile Justice (DJJ) and in school counseling, where he developed a deep understanding of the diverse challenges faced by individuals in these environments.
Hi, I am Osman, a dedicated mental health professional. His extensive experience includes internships at the Department of Juvenile Justice (DJJ) and in school counseling, where he developed a deep understanding of the diverse challenges faced by individuals in these environments.
See more therapy options for Peachtree City
Nearby Emotionally Focused Therapists Searches for Peachtree City
- Conyers
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- Fayetteville
- Forest Park
- Hampton
- Jonesboro
- Locust Grove
- McDonough
- Morrow
- Riverdale
- Stockbridge
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Emotionally Focused Therapists
Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.