Art Therapy in Peachtree City, GA
![Photo of Angelique Soulakos, MA, LPC, NCC, RYT, Licensed Professional Counselor](https://photos.psychologytoday.com/6637fdcc-2cf8-41e4-a530-57b8310df58e/3/320x400.jpeg)
Angelique Soulakos
Licensed Professional Counselor, MA, LPC, NCC, RYT
Verified Verified
3 Endorsed
Peachtree City, GA 30269
I offer art & play therapy to help children, teens, and adults work through things in a more approachable way, when needed.
I offer EMDR/IFS intensives, walk & talk sessions, and trauma-informed yoga! Whether you're looking to learn to manage your anxiety, improve present relationships, work through life transitions, learn more about how past experiences or relationships are affecting you now, or heal from traumatic experiences, I am here to walk alongside you. You are not alone. I offer a balance between a listening, empathetic ear and skills or solutions you can take with you. I create a warm, safe, and sometimes fun environment for those looking for support & growth. If you feel stuck, overwhelmed, anxious, or stressed, you are in the right place.
I offer art & play therapy to help children, teens, and adults work through things in a more approachable way, when needed.
I offer EMDR/IFS intensives, walk & talk sessions, and trauma-informed yoga! Whether you're looking to learn to manage your anxiety, improve present relationships, work through life transitions, learn more about how past experiences or relationships are affecting you now, or heal from traumatic experiences, I am here to walk alongside you. You are not alone. I offer a balance between a listening, empathetic ear and skills or solutions you can take with you. I create a warm, safe, and sometimes fun environment for those looking for support & growth. If you feel stuck, overwhelmed, anxious, or stressed, you are in the right place.
![Photo of Lei Rhyne, LPC, NCC, CHT, Licensed Professional Counselor](https://photos.psychologytoday.com/18f5cc74-088b-4690-8954-fbea3de33c98/2/320x400.jpeg)
Lei Rhyne
Licensed Professional Counselor, LPC, NCC, CHT
Verified Verified
3 Endorsed
Peachtree City, GA 30269
I offer a range of therapeutic techniques to support your journey, including Expressive Art Therapy, Sound Baths, Drum Circles, Wellness Workshops, Person-Centered Therapy, Solution-Focused Therapy, Cognitive Behavior Therapy (CBT), Meditation, Brain spotting, Hypnotherapy, and Psychodynamic Therapy.
Hi! I’m Lei Rhyne, and I am dedicated to guiding individuals in overcoming trauma, anxiety, depression, and grief and empowering them. Together, we will strive to achieve your goals and find balance for your mind, body, and spirit. As a mother of two adult children and a grandmother to a 5-year-old, I transitioned from being a crisis coach in shelters and safe houses to becoming a counselor. I have been a strong advocate for students with learning difficulties, minority groups, and the LGBTQ+ community. My work in the community involves healing individuals in hospitals and community centers.
I offer a range of therapeutic techniques to support your journey, including Expressive Art Therapy, Sound Baths, Drum Circles, Wellness Workshops, Person-Centered Therapy, Solution-Focused Therapy, Cognitive Behavior Therapy (CBT), Meditation, Brain spotting, Hypnotherapy, and Psychodynamic Therapy.
Hi! I’m Lei Rhyne, and I am dedicated to guiding individuals in overcoming trauma, anxiety, depression, and grief and empowering them. Together, we will strive to achieve your goals and find balance for your mind, body, and spirit. As a mother of two adult children and a grandmother to a 5-year-old, I transitioned from being a crisis coach in shelters and safe houses to becoming a counselor. I have been a strong advocate for students with learning difficulties, minority groups, and the LGBTQ+ community. My work in the community involves healing individuals in hospitals and community centers.
![Photo of Michelle Huesman, MS, ATR-BC, LPC, LPCMH, LMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/3db2ce6e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Michelle Huesman
Licensed Professional Counselor, MS, ATR-BC, LPC, LPCMH, LMHC
Verified Verified
Peachtree City, GA 30269
My approach combines traditional talk therapy, art therapy and EMDR techniques because there are many ways to address issues.
Welcome to the first step in altering your journey through life! I am committed to walking with you on your path to uncover your true potential, better understand and resolve challenges in your life. I value an individualized approach to counseling and the importance of catering to your specific needs. I embrace people from all faiths, culture and sexual orientation in my practice. Everyone is unique, shaped by their own personal experience from conception into the here and now. I conduct in office sessions in GA. I also use secure video conferencing for clients in FL.
My approach combines traditional talk therapy, art therapy and EMDR techniques because there are many ways to address issues.
Welcome to the first step in altering your journey through life! I am committed to walking with you on your path to uncover your true potential, better understand and resolve challenges in your life. I value an individualized approach to counseling and the importance of catering to your specific needs. I embrace people from all faiths, culture and sexual orientation in my practice. Everyone is unique, shaped by their own personal experience from conception into the here and now. I conduct in office sessions in GA. I also use secure video conferencing for clients in FL.
![Photo of Nicckay Natson - Rejuvenation Counseling, Coaching & Consulting LLC, LCCP, LCMFT, LCCT, Pastoral Counselor](https://photos.psychologytoday.com/5ef689ba-2357-45a6-bcc3-b62570efd072/2/320x400.jpeg)
Rejuvenation Counseling, Coaching & Consulting LLC
Pastoral Counselor, LCCP, LCMFT, LCCT
Verified Verified
Peachtree City, GA 30269 (Online Only)
Dr. Nicckay Natson is the Executive Director and Founder of Rejuvenation Counseling Coaching & Consulting LLC. Dr. Nicckay is a Licensed Clinical Christian Psychologist, Licensed Clinical Christian Therapist and Licensed Clinical Christian Marriage and Family Therapist a Licensed and Ordained Minister, Certified Life Coach, Certified Mentor and Certified Marriage Mentor. She is also a Certified Symbis facilitator. She has been a therapist/therapist supervisor/behavior analyst for over 18 years combined in the secular arena before she decided to start a Christian Counseling Practice to help those that are in need.
Dr. Nicckay Natson is the Executive Director and Founder of Rejuvenation Counseling Coaching & Consulting LLC. Dr. Nicckay is a Licensed Clinical Christian Psychologist, Licensed Clinical Christian Therapist and Licensed Clinical Christian Marriage and Family Therapist a Licensed and Ordained Minister, Certified Life Coach, Certified Mentor and Certified Marriage Mentor. She is also a Certified Symbis facilitator. She has been a therapist/therapist supervisor/behavior analyst for over 18 years combined in the secular arena before she decided to start a Christian Counseling Practice to help those that are in need.
![Photo of Tammy B Melton, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3e46e57c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
After years of Pastoral Counseling, I decided to get my professional license. I have a heart to help people who have experienced trauma to be healed from the inside out. As a minister and a pastor's daughter, I also have a desire to provide a safe, confidential place for ministers and their families to go for counseling. I also trained in play therapy. While I mostly counsel from a Cognitive Behavioral approach, I also use interventions from other therapies depending on individual client needs.
After years of Pastoral Counseling, I decided to get my professional license. I have a heart to help people who have experienced trauma to be healed from the inside out. As a minister and a pastor's daughter, I also have a desire to provide a safe, confidential place for ministers and their families to go for counseling. I also trained in play therapy. While I mostly counsel from a Cognitive Behavioral approach, I also use interventions from other therapies depending on individual client needs.
![Photo of Alzirene Campos Faubion, MA, LPC, CPCS, RPT-S, Licensed Professional Counselor](https://photos.psychologytoday.com/438cc954-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Alzirene Campos Faubion
Licensed Professional Counselor, MA, LPC, CPCS, RPT-S
Verified Verified
Peachtree City, GA 30269
As a play therapist my passion is to help children to express their needs, wants and conflicts with themselves and their families using the toys and miniature as their language. "Fish swim, birds fly, children play ." Gary Landreth Introducing Andrew- https://goo.gl/G5lY4x
As a play therapist my passion is to help children to express their needs, wants and conflicts with themselves and their families using the toys and miniature as their language. "Fish swim, birds fly, children play ." Gary Landreth Introducing Andrew- https://goo.gl/G5lY4x
![Photo of Brittany Lynn Webster, LPC, NCC, CHT, THTC, AAT-I, Counselor](https://photos.psychologytoday.com/3ab0df6e-190c-43a6-b6e8-48eb82d56d0d/2/320x400.jpeg)
Brittany Lynn Webster
Counselor, LPC, NCC, CHT, THTC, AAT-I
Verified Verified
Peachtree City, GA 30269
Are you struggling with anxiety? Depression? Or even trauma and are struggling to find the right help? Brittany works with a wide range of individuals, both telehealth and in person to provide excellent care and guidance to you living a healthy life. Brittany uses a wide array of holistic and evidence-based practices to help clients navigate different mental health issues stress and anxiety to trauma-related topics. Clients now are looking for support and guidance as they navigate this world and that is where Brittany is best to help you!
Are you struggling with anxiety? Depression? Or even trauma and are struggling to find the right help? Brittany works with a wide range of individuals, both telehealth and in person to provide excellent care and guidance to you living a healthy life. Brittany uses a wide array of holistic and evidence-based practices to help clients navigate different mental health issues stress and anxiety to trauma-related topics. Clients now are looking for support and guidance as they navigate this world and that is where Brittany is best to help you!
![Photo of Abby Leedy, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c3dbc93e-5abd-4bd0-b321-364be239b1f6/2/320x400.jpeg)
Abby Leedy
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Peachtree City, GA 30269
Hi I’m Abby! I work with children (ages 5 and up), adolescents, and adults, and have experience working with many different challenges including ADHD, Autism, anxiety, depression, grief, trauma and self-harm as well as providing support for parents and family therapy.
Hi I’m Abby! I work with children (ages 5 and up), adolescents, and adults, and have experience working with many different challenges including ADHD, Autism, anxiety, depression, grief, trauma and self-harm as well as providing support for parents and family therapy.
![Photo of Marylynn M P Mohr, MS, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/d91fe8e8-7135-4f5c-8491-b861a884c0c0/1/320x400.png)
Marylynn M P Mohr
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Peachtree City, GA 30269
I am a Licensed Professional Counselor (LPC) in Georgia with eight years of experience. I work with a wide array of clients; from survivors of trauma to those struggling with anxiety, coping skills, depression, obsessive-compulsive (OCD), stress, trauma and PTSD, adolescents/teens, dual diagnosis, life transitions, self-esteem, and self-harming. I utilize a mix of Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP). I also offer parenting assistance to parents struggling with their children's behaviors. I believe the whole family benefits from progress in therapy.
I am a Licensed Professional Counselor (LPC) in Georgia with eight years of experience. I work with a wide array of clients; from survivors of trauma to those struggling with anxiety, coping skills, depression, obsessive-compulsive (OCD), stress, trauma and PTSD, adolescents/teens, dual diagnosis, life transitions, self-esteem, and self-harming. I utilize a mix of Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP). I also offer parenting assistance to parents struggling with their children's behaviors. I believe the whole family benefits from progress in therapy.
![Photo of Shania Richards, NCC, APC, Pre-Licensed Professional](https://photos.psychologytoday.com/624a2f5f-0104-4c3d-894c-c2cec9826592/1/320x400.jpeg)
Shania Richards
Pre-Licensed Professional, NCC, APC
Verified Verified
1 Endorsed
Peachtree City, GA 30269
Is your child struggling with anxiety, low self-esteem, and emotional regulation that affects their schoolwork and time with you at home? Do you feel unsure on how to help them navigate their childhood and adolescence and manage their stress? Do you want them to feel empowered and confident while going about their daily life? Now more than ever, children and adolescents are struggling with managing their emotions and coping with anxiety and overwhelm. I believe children can learn coping skills for their stress and flourish.
Is your child struggling with anxiety, low self-esteem, and emotional regulation that affects their schoolwork and time with you at home? Do you feel unsure on how to help them navigate their childhood and adolescence and manage their stress? Do you want them to feel empowered and confident while going about their daily life? Now more than ever, children and adolescents are struggling with managing their emotions and coping with anxiety and overwhelm. I believe children can learn coping skills for their stress and flourish.
![Photo of Amanda Masters, MA, CHT, Pre-Licensed Professional](https://photos.psychologytoday.com/66295b49-880e-4296-8835-e8a18e88b8f9/3/320x400.jpeg)
Amanda Masters
Pre-Licensed Professional, MA, CHT
Verified Verified
1 Endorsed
Peachtree City, GA 30269
I am a person-centered, holistic therapist who views all of my clients as the expert to their own lives. I feel that the therapeutic relationship is most successful with the use of empathetic, compassionate, nonjudgmental communication between the counselor and the client(s). I enjoy incorporating an array of therapeutic techniques and approaches, as I believe all clients are beautifully unique.
I am a person-centered, holistic therapist who views all of my clients as the expert to their own lives. I feel that the therapeutic relationship is most successful with the use of empathetic, compassionate, nonjudgmental communication between the counselor and the client(s). I enjoy incorporating an array of therapeutic techniques and approaches, as I believe all clients are beautifully unique.
15 Second Videos
Angelique Soulakos
Brittany Lynn Webster
Abby Leedy
Shania Richards
Nurture and Be Therapy Services
![Photo of Brooke Ferreira - Nurture and Be Therapy Services, LMFT, APC, CRC, Marriage & Family Therapist](https://photos.psychologytoday.com/2207fb16-553a-4831-ab44-0bdb941fe2f1/1/320x400.jpeg)
Nurture and Be Therapy Services
Marriage & Family Therapist, LMFT, APC, CRC
Verified Verified
1 Endorsed
Peachtree City, GA 30269
Do you struggle with feeling stuck in life and disconnected from those around you? Do you feel overwhelmed and unsure about how to begin living life in the present? At Nurture and Be Therapy Services our mission is to empower individuals and their families to live joyful lives. Our approach involves creating a safe and supportive environment to encourage vulnerability, curiosity, and lasting change. As a mental health collective, we assist members by providing therapy and connecting them with other wellness professionals because treating the whole person matters (body, mind and soul).
Do you struggle with feeling stuck in life and disconnected from those around you? Do you feel overwhelmed and unsure about how to begin living life in the present? At Nurture and Be Therapy Services our mission is to empower individuals and their families to live joyful lives. Our approach involves creating a safe and supportive environment to encourage vulnerability, curiosity, and lasting change. As a mental health collective, we assist members by providing therapy and connecting them with other wellness professionals because treating the whole person matters (body, mind and soul).
Falonda M Hanif
Marriage & Family Therapist Associate, MAMFT
Verified Verified
Peachtree City, GA 30269
I understand the stigma behind receiving therapy and I also understand that it takes courage and strength to reach out for help, which is why I am here. I believe in a collective and holistic way of care that encompasses the "whole" person while seeking to empower and aid my clients on reaching their goals.
I understand the stigma behind receiving therapy and I also understand that it takes courage and strength to reach out for help, which is why I am here. I believe in a collective and holistic way of care that encompasses the "whole" person while seeking to empower and aid my clients on reaching their goals.
![Photo of Jennie Huddleston, MS, LPC, ICST, Licensed Professional Counselor](https://photos.psychologytoday.com/16c1dd77-4d10-4d5b-a858-a7c216292e64/2/320x400.jpeg)
Jennie Huddleston
Licensed Professional Counselor, MS, LPC, ICST
Verified Verified
1 Endorsed
Peachtree City, GA 30269
Seeing a counselor can be scary! It's hard to know what to expect, what questions to ask and whether it will really help at all, but it is smart and brave to take the first step. I believe that to heal emotionally from depression, anxiety or any other type of issue, it is important to find the root issue causing these symptoms. I offer therapy that produces results in resolving negative feelings in a totally non judgmental environment. Feel free to contact me with any questions or concerns! I am a Christian Counselor, but all faiths are welcome!
Seeing a counselor can be scary! It's hard to know what to expect, what questions to ask and whether it will really help at all, but it is smart and brave to take the first step. I believe that to heal emotionally from depression, anxiety or any other type of issue, it is important to find the root issue causing these symptoms. I offer therapy that produces results in resolving negative feelings in a totally non judgmental environment. Feel free to contact me with any questions or concerns! I am a Christian Counselor, but all faiths are welcome!
![Photo of Anne L McCullough, Ed S, NBCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/783d5128-8d65-458f-a227-9daa7235540e/1/320x400.jpeg)
Anne L McCullough
Licensed Professional Counselor, Ed S, NBCC, LPC
Verified Verified
Peachtree City, GA 30269
I find that most of my clients are looking for someone that listens and understands their needs. Teamwork between the client and myself are the best combination for designing a treatment plan that is both workable and promises change. That's how and why I named my practice, Rediscovering Life Counseling Services, LLC.
I find that most of my clients are looking for someone that listens and understands their needs. Teamwork between the client and myself are the best combination for designing a treatment plan that is both workable and promises change. That's how and why I named my practice, Rediscovering Life Counseling Services, LLC.
![Photo of Katie Odom, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/791981fe-8337-4fec-a2a7-484569e90c8a/2/320x400.jpeg)
Katie is a dedicated and compassionate counselor who has experience in helping a diverse client base work through a wide array of issues, including sexual assault, childhood sexual abuse, domestic violence, violent crime, parenting difficulties, divorce, spiritual growth, depression, anxiety, Post Traumatic Stress Disorder (PTSD), and OCD. She has training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), which is an evidence-based treatment for minors who have experienced significant trauma. Katie treats clients aged 12 years and up.
Katie is a dedicated and compassionate counselor who has experience in helping a diverse client base work through a wide array of issues, including sexual assault, childhood sexual abuse, domestic violence, violent crime, parenting difficulties, divorce, spiritual growth, depression, anxiety, Post Traumatic Stress Disorder (PTSD), and OCD. She has training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), which is an evidence-based treatment for minors who have experienced significant trauma. Katie treats clients aged 12 years and up.
![Photo of Beth Franchini, Licensed Professional Counselor](https://photos.psychologytoday.com/12faf36c-c92d-4f3b-8399-a6f5dfeb2d58/2/320x400.jpeg)
Beth Franchini
Licensed Professional Counselor
Verified Verified
Peachtree City, GA 30269 (Online Only)
Beth enjoys helping adults ages mid 20's and older who are dealing with issues related to relationships with themselves and others. She has extensive experience working with adults that experienced childhood trauma related to emotional neglect. You will find that Beth has a relaxed but professional style that puts her clients at ease. She helps direct clients into a deeper understanding of their current life situations and challenges to help bring about lasting change.
Beth enjoys helping adults ages mid 20's and older who are dealing with issues related to relationships with themselves and others. She has extensive experience working with adults that experienced childhood trauma related to emotional neglect. You will find that Beth has a relaxed but professional style that puts her clients at ease. She helps direct clients into a deeper understanding of their current life situations and challenges to help bring about lasting change.
![Photo of Kristian Perkins May, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/fa3363b1-462a-4b40-a322-0b2ddcc4ea85/1/320x400.jpeg)
Kristian Perkins May
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Peachtree City, GA 30269
Kristian May is a fully licensed Marriage and Family Therapist serving clients at Discovery Counseling. Kristian graduated from LaGrange College with a BA in Psychology and then pursued Masters in Marriage and Family Therapy from Trevecca Nazarene University in Nashville. In her career, Kristian provides individual therapy to teens, and adults, as well as family and couples therapy. Kristian specializes in the treatment of: Anxiety, Depression, Grief, Couple Conflicts, Marriage Enrichment, Premarital Counseling, and PTSD. Kristian utilizes client centered, solution focused models of therapy.
Kristian May is a fully licensed Marriage and Family Therapist serving clients at Discovery Counseling. Kristian graduated from LaGrange College with a BA in Psychology and then pursued Masters in Marriage and Family Therapy from Trevecca Nazarene University in Nashville. In her career, Kristian provides individual therapy to teens, and adults, as well as family and couples therapy. Kristian specializes in the treatment of: Anxiety, Depression, Grief, Couple Conflicts, Marriage Enrichment, Premarital Counseling, and PTSD. Kristian utilizes client centered, solution focused models of therapy.
![Photo of Ryan T. Day - The Healing Center for Change, LLC., PhD, LPC, CPCS, CCTP-II, Licensed Professional Counselor](https://photos.psychologytoday.com/a09fa527-7e16-40ae-aaab-1220e63412a2/2/320x400.jpeg)
The Healing Center for Change, LLC.
Licensed Professional Counselor, PhD, LPC, CPCS, CCTP-II
Verified Verified
Peachtree City, GA 30269
We are only accepting self-pay adult clients aged 18 and older. Our rates are very affordable for outpatient treatment. Please email us here or call our office to make an appointment today at (678) 827-9977. We aim to prioritize our client's needs, and their challenges are our priority. We believe that no matter what anyone has experienced, your healing can come through mental, behavioral, and interpersonal change. This is why the Healing Center for Change strives to provide therapeutic counseling and quality educational program services that bring healing through change one step at a time. Our objective is to ensure you feel your best and stay that way. We provide counseling services to all consumers starting at 18 years old and older, regardless of race, gender, or religion. Our programs and services at a glance include individual counseling, trauma stabilization & therapy, career counseling & coaching, professional training, and community outreach. We do not provide substance abuse and drug detox treatment or any clinical services for severe patients who may need in-patient or PHP.
We are only accepting self-pay adult clients aged 18 and older. Our rates are very affordable for outpatient treatment. Please email us here or call our office to make an appointment today at (678) 827-9977. We aim to prioritize our client's needs, and their challenges are our priority. We believe that no matter what anyone has experienced, your healing can come through mental, behavioral, and interpersonal change. This is why the Healing Center for Change strives to provide therapeutic counseling and quality educational program services that bring healing through change one step at a time. Our objective is to ensure you feel your best and stay that way. We provide counseling services to all consumers starting at 18 years old and older, regardless of race, gender, or religion. Our programs and services at a glance include individual counseling, trauma stabilization & therapy, career counseling & coaching, professional training, and community outreach. We do not provide substance abuse and drug detox treatment or any clinical services for severe patients who may need in-patient or PHP.
More Therapists Nearby
![Photo of Tameka Woods - Mentallect, LLC, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/30b4fd94-f9aa-4728-b1ae-166745702fde/1/320x400.png)
Mentallect, LLC
Marriage & Family Therapist, MS, LMFT
Verified Verified
McDonough, GA 30253 (Online Only)
As a Licensed Marriage and Family Therapist, I provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies for positive change. I do not see myself as “all knowing”, but I collaborate with the client to bring about the client’s desired outcomes and change. I also utilize evidence-based techniques to help clients develop coping skills, improve self-esteem, and achieve greater success in all areas of of their lives.
As a Licensed Marriage and Family Therapist, I provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies for positive change. I do not see myself as “all knowing”, but I collaborate with the client to bring about the client’s desired outcomes and change. I also utilize evidence-based techniques to help clients develop coping skills, improve self-esteem, and achieve greater success in all areas of of their lives.
See more therapy options for Peachtree City
Nearby Art Therapy Searches for Peachtree City
- College Park
- Conyers
- Decatur
- Fayetteville
- Griffin
- Hampton
- Jonesboro
- Lithonia
- Locust Grove
- McDonough
- Riverdale
- Stockbridge
Art Therapy
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.