Sleep or Insomnia Therapists in Norcross, GA

Photo of Dr. Adrienne D White, PhD, LPC, ACS, CAMS, NCC, Licensed Professional Counselor
Dr. Adrienne D White
Licensed Professional Counselor, PhD, LPC, ACS, CAMS, NCC
Verified Verified
9 Endorsed
Norcross, GA 30092  (Online Only)
I am a solution focused Licensed Professional Counselor with additional training in marriage and family therapy. I utilize a holistic approach when working with clients. I see the whole person and how their current issues are affecting their thought processes and way of life. My main goal in therapy is to empower clients to become their biggest resources. I see our time together as team work and I'm the coach.
I am a solution focused Licensed Professional Counselor with additional training in marriage and family therapy. I utilize a holistic approach when working with clients. I see the whole person and how their current issues are affecting their thought processes and way of life. My main goal in therapy is to empower clients to become their biggest resources. I see our time together as team work and I'm the coach.
(404) 620-6465 View (404) 620-6465
Photo of Minal Parekh Shah - Minal Shah at Atlanta DBT Center, MRC, NCC, LPC, Licensed Professional Counselor
Minal Shah at Atlanta DBT Center
Licensed Professional Counselor, MRC, NCC, LPC
Verified Verified
Norcross, GA 30071
If you are tired of digging around to find “what’s wrong with you” or endless therapy appointments that don't actually solve the problem, DBT will teach you how to meet your needs in relationships and stand up for yourself, how to choose your emotions and control them., and how to get through unimaginable moments intact. You'll learn how to build connections and live for today. In short? DBT will solve the problems you have without creating more. And remember, if you aren’t getting something out of psychotherapy, it’s time to move on. Having successfully helped surgeons to homemakers, get successful outcomes today with us.
If you are tired of digging around to find “what’s wrong with you” or endless therapy appointments that don't actually solve the problem, DBT will teach you how to meet your needs in relationships and stand up for yourself, how to choose your emotions and control them., and how to get through unimaginable moments intact. You'll learn how to build connections and live for today. In short? DBT will solve the problems you have without creating more. And remember, if you aren’t getting something out of psychotherapy, it’s time to move on. Having successfully helped surgeons to homemakers, get successful outcomes today with us.
(770) 691-5410 View (770) 691-5410
Photo of Jensina Davis, LMSW, Clinical Social Work/Therapist
Jensina Davis
Clinical Social Work/Therapist, LMSW
Verified Verified
Norcross, GA 30092
As a therapist specializing in mindfulness and Acceptance and Commitment Therapy (ACT), my approach is rooted in the belief that we often miss the beauty of life when we are too caught up in our minds. Growing up in Minnesota, I witnessed firsthand how mental health struggles can leave people feeling alienated and misunderstood, which fueled my passion for helping others. I am dedicated to creating a therapeutic environment where clients feel safe, valued, and supported as they work through their challenges.
As a therapist specializing in mindfulness and Acceptance and Commitment Therapy (ACT), my approach is rooted in the belief that we often miss the beauty of life when we are too caught up in our minds. Growing up in Minnesota, I witnessed firsthand how mental health struggles can leave people feeling alienated and misunderstood, which fueled my passion for helping others. I am dedicated to creating a therapeutic environment where clients feel safe, valued, and supported as they work through their challenges.
(470) 414-5095 View (470) 414-5095
Photo of Bertrina Olivia West Al-Mahdi, PhD, Licensed Professional Counselor
Bertrina Olivia West Al-Mahdi
Licensed Professional Counselor, PhD
Verified Verified
1 Endorsed
Norcross, GA 30071
Life is often tough & can be very stressful & overwhelming. Challenges are often thrown our way & we struggle with finding ways to cope. Hi, my name is Dr. O, I am a U. S. Navy veteran with a doctorate degree in International Psychologist. I am the Clinical Director of Out of the Box, CCC, a mom, a wife, & I'm here to help. I understand the difficulties of navigating the challenges of life while trying to hold it all together. I specialize in working with individuals, families, couples, adolescents, and children facing emotional, cognitive, & social challenges as a result of trauma. When most people think about trauma, they usually
Life is often tough & can be very stressful & overwhelming. Challenges are often thrown our way & we struggle with finding ways to cope. Hi, my name is Dr. O, I am a U. S. Navy veteran with a doctorate degree in International Psychologist. I am the Clinical Director of Out of the Box, CCC, a mom, a wife, & I'm here to help. I understand the difficulties of navigating the challenges of life while trying to hold it all together. I specialize in working with individuals, families, couples, adolescents, and children facing emotional, cognitive, & social challenges as a result of trauma. When most people think about trauma, they usually
(404) 800-3147 x21 View (404) 800-3147 x21
Photo of Tara Coppola Croy, LCSW, Clinical Social Work/Therapist
Tara Coppola Croy
Clinical Social Work/Therapist, LCSW
Verified Verified
Norcross, GA 30092
The challenges of life in today's society presents the need for behavioral and mental health services like never before. I have twenty-four years of experience in providing outpatient therapy to children, adolescents, and adults in order to assist them in overcoming the effects of these challenges. I utilize a solution-focused approach, because I believe that there is always a solution to every problem! I enjoy helping people understand that they have the ability to effectively cope with their emotions and life situations, which therefore enables them to live their best lives.
The challenges of life in today's society presents the need for behavioral and mental health services like never before. I have twenty-four years of experience in providing outpatient therapy to children, adolescents, and adults in order to assist them in overcoming the effects of these challenges. I utilize a solution-focused approach, because I believe that there is always a solution to every problem! I enjoy helping people understand that they have the ability to effectively cope with their emotions and life situations, which therefore enables them to live their best lives.
(678) 853-7669 View (678) 853-7669
Photo of Counseling Services Of Atlanta - Counseling Services of Atlanta, Licensed Professional Counselor
Counseling Services of Atlanta
Licensed Professional Counselor
Verified Verified
1 Endorsed
Norcross, GA 30092
Counseling Services of Atlanta offers individual, couples, and family therapy. We offer therapy and counseling services for both adults and children of all ages including video sessions. We now have 4 male therapists and 20 female therapists! We can treat a wide variety of mental health concerns and sessions are available by phone if needed. We are centrally located to provide services for Marietta, East Cobb, West Cobb, Smyrna, Vinings, Kennesaw, Powder Springs, Austell, Mableton, Dallas, Douglasville, Hiram, Acworth, Atlanta, Peachtree Corners, Lawrenceville, Alpharetta, Roswell, Sandy Springs, Duluth, and Tucker areas.
Counseling Services of Atlanta offers individual, couples, and family therapy. We offer therapy and counseling services for both adults and children of all ages including video sessions. We now have 4 male therapists and 20 female therapists! We can treat a wide variety of mental health concerns and sessions are available by phone if needed. We are centrally located to provide services for Marietta, East Cobb, West Cobb, Smyrna, Vinings, Kennesaw, Powder Springs, Austell, Mableton, Dallas, Douglasville, Hiram, Acworth, Atlanta, Peachtree Corners, Lawrenceville, Alpharetta, Roswell, Sandy Springs, Duluth, and Tucker areas.
(678) 394-3719 View (678) 394-3719
Photo of Neelofar Sajid, LPC, Licensed Professional Counselor
Neelofar Sajid
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Norcross, GA 30071
I am an experienced and empathetic therapist and I believe that individuals have the capacity to understand and change the aspects of their lives that are unsatisfying. It is my belief that, often, many individuals are in need to work through their "unfinished business" these individuals move through life operating on assumptions and expectations that may be out of their conscious awareness. Working through this paves the way for more satisfying relationships and overall contentment in life. I love my work!! My commitment is to provide support, encouragement, and honesty, along with proven strategies to help you find real solutions.
I am an experienced and empathetic therapist and I believe that individuals have the capacity to understand and change the aspects of their lives that are unsatisfying. It is my belief that, often, many individuals are in need to work through their "unfinished business" these individuals move through life operating on assumptions and expectations that may be out of their conscious awareness. Working through this paves the way for more satisfying relationships and overall contentment in life. I love my work!! My commitment is to provide support, encouragement, and honesty, along with proven strategies to help you find real solutions.
(678) 276-7029 View (678) 276-7029
Photo of Yolanda Fernandes-Monteiro - New Beginnings Counseling Center, LPC, NCC, CPCS, Licensed Professional Counselor
New Beginnings Counseling Center
Licensed Professional Counselor, LPC, NCC, CPCS
Verified Verified
Norcross, GA 30071
Yolanda is an Licensed Professional Counselor with over 20 years of experience providing help, hope and healing, in a supportive and confidential environment, to individuals, couples and families who are struggling with life's challenges. I am committed to motivate, empower and facilitate change in my clients by understanding their needs and providing the necessary skills and tools to grow and reach their full potential. I am focussed on delivering the highest quality of care and seek to improve the lives of others and bring them to a place of restoration.
Yolanda is an Licensed Professional Counselor with over 20 years of experience providing help, hope and healing, in a supportive and confidential environment, to individuals, couples and families who are struggling with life's challenges. I am committed to motivate, empower and facilitate change in my clients by understanding their needs and providing the necessary skills and tools to grow and reach their full potential. I am focussed on delivering the highest quality of care and seek to improve the lives of others and bring them to a place of restoration.
(678) 820-4754 View (678) 820-4754
Photo of Trish Brown, MA, LPC, Licensed Professional Counselor
Trish Brown
Licensed Professional Counselor, MA, LPC
Verified Verified
Norcross, GA 30093  (Online Only)
Trish Brown, LPC (Licensed Professional Counselor) provides secure and private, online video therapy sessions to address your concerns. Working with those that are motivated to do the exploratory work on themselves. Providing talk therapy through good rapport, trauma or problem exploration, and homework assignments.
Trish Brown, LPC (Licensed Professional Counselor) provides secure and private, online video therapy sessions to address your concerns. Working with those that are motivated to do the exploratory work on themselves. Providing talk therapy through good rapport, trauma or problem exploration, and homework assignments.
(470) 588-7139 View (470) 588-7139
Photo of Rocio Del Milagro Woody, MAC, NCAC-II, CCS, CFVIP, LCSW, Clinical Social Work/Therapist
Rocio Del Milagro Woody
Clinical Social Work/Therapist, MAC, NCAC-II, CCS, CFVIP, LCSW
Verified Verified
1 Endorsed
Norcross, GA 30071
As you are considering scheduling an appointment, I would like to provide you with basic information about me and my practice. I am a Latina immigrant, a native Spanish speaker, and a naturalized United States Citizen since 1987. After learning English, I graduated from The University of Georgia, undergraduate and graduate school, with the highest academic honors. I am a Licensed Clinical Social Worker with over 35 years of education and practical experience which are the foundation of my clinical practice.
As you are considering scheduling an appointment, I would like to provide you with basic information about me and my practice. I am a Latina immigrant, a native Spanish speaker, and a naturalized United States Citizen since 1987. After learning English, I graduated from The University of Georgia, undergraduate and graduate school, with the highest academic honors. I am a Licensed Clinical Social Worker with over 35 years of education and practical experience which are the foundation of my clinical practice.
(678) 245-6168 View (678) 245-6168
Photo of Vanisha Patel, Licensed Professional Counselor
Vanisha Patel
Licensed Professional Counselor
Verified Verified
Norcross, GA 30071  (Online Only)
Feeling "stuck" in areas of your life: school, relationships, work, or family can leave you feeling hopeless and in despair. It may also create feelings of anxiety, sadness, fear, loneliness and distress. We are all capable of improving the quality of our lives when we learn how to embrace challenges and overcome obstacles/self-doubts in order to create opportunities. I provide a warm, safe, and supportive environment in which my clients can explore the issues and challenges they face.
Feeling "stuck" in areas of your life: school, relationships, work, or family can leave you feeling hopeless and in despair. It may also create feelings of anxiety, sadness, fear, loneliness and distress. We are all capable of improving the quality of our lives when we learn how to embrace challenges and overcome obstacles/self-doubts in order to create opportunities. I provide a warm, safe, and supportive environment in which my clients can explore the issues and challenges they face.
(470) 574-3566 View (470) 574-3566
Photo of Blair Hsiao-Tin Holleman, LMSW, Clinical Social Work/Therapist
Blair Hsiao-Tin Holleman
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Norcross, GA 30093
Are you currently struggling with discovering who you are or what you want in life? Is finding an affirming transgender LGBTQ+ Therapist, something you've been searching for? I specialize in working with transgender adolescents and young adults who may be struggling with their identity or with navigating past traumas associated with identity discovery. You may be seeking a safe and affirming space to help process and heal past traumas, learn how to navigate distressing emotions, and start your healing journey today!
Are you currently struggling with discovering who you are or what you want in life? Is finding an affirming transgender LGBTQ+ Therapist, something you've been searching for? I specialize in working with transgender adolescents and young adults who may be struggling with their identity or with navigating past traumas associated with identity discovery. You may be seeking a safe and affirming space to help process and heal past traumas, learn how to navigate distressing emotions, and start your healing journey today!
(404) 737-9822 View (404) 737-9822
Photo of Franchesca Marie Cardona - Vos Vita Counseling, LPC, CPCS, C-DBT, Licensed Professional Counselor
Vos Vita Counseling
Licensed Professional Counselor, LPC, CPCS, C-DBT
Verified Verified
Norcross, GA 30071
Vos Vita, meaning “Your Life” in Latin, provides personalized therapy tailored to your unique story and goals. Our clients come to us with a variety of challenges, including stress management, depression, anxiety, trauma, parenting, work issues, and life transitions. We serve parents, adults, teens, children, and members of the LGBTQ+ community, representing all ethnicities, races, genders, and cultures.
Vos Vita, meaning “Your Life” in Latin, provides personalized therapy tailored to your unique story and goals. Our clients come to us with a variety of challenges, including stress management, depression, anxiety, trauma, parenting, work issues, and life transitions. We serve parents, adults, teens, children, and members of the LGBTQ+ community, representing all ethnicities, races, genders, and cultures.
(678) 967-0790 View (678) 967-0790
Photo of Nichole Robeson, LCSW, Clinical Social Work/Therapist
Nichole Robeson
Clinical Social Work/Therapist, LCSW
Verified Verified
Norcross, GA 30092
Nichole graduated from Florida State University with a master's degree in Clinical Social Work. She works with individuals who are looking to gain insight into themselves and improve their quality of life. She seeks to understand each individual holistically, including their backgrounds and the strengths they already possess to provide an individualized approach. Nichole believes that establishing a strong alliance with her clients is essential to getting the most out of therapy and creating lasting change.
Nichole graduated from Florida State University with a master's degree in Clinical Social Work. She works with individuals who are looking to gain insight into themselves and improve their quality of life. She seeks to understand each individual holistically, including their backgrounds and the strengths they already possess to provide an individualized approach. Nichole believes that establishing a strong alliance with her clients is essential to getting the most out of therapy and creating lasting change.
(470) 664-5133 View (470) 664-5133
Photo of Grayson West, LPC, Licensed Professional Counselor
Grayson West
Licensed Professional Counselor, LPC
Verified Verified
Norcross, GA 30092
Grayson West is a Licensed Professional Counselor in Georgia who has been practicing since 2019. She has a B. S in Psychology and an M. A in Clinical Mental Health Counseling. Grayson works with all ages: children, adolescents, adults and families. Her approach is building rapport by listening and being supportive. She thinks it's important to allow the client to be in the driver's seat of the session so that they can gain the most from counseling. Grayson uses a lot of worksheets, videos, and different tools to help clients explore challenging issues to help teach the clients something they may not have known before.
Grayson West is a Licensed Professional Counselor in Georgia who has been practicing since 2019. She has a B. S in Psychology and an M. A in Clinical Mental Health Counseling. Grayson works with all ages: children, adolescents, adults and families. Her approach is building rapport by listening and being supportive. She thinks it's important to allow the client to be in the driver's seat of the session so that they can gain the most from counseling. Grayson uses a lot of worksheets, videos, and different tools to help clients explore challenging issues to help teach the clients something they may not have known before.
(470) 472-9661 View (470) 472-9661
Photo of Andrew Haynes - Thriveworks Counseling & Psychiatry Duluth, Counselor
Thriveworks Counseling & Psychiatry Duluth
Counselor
Verified Verified
Norcross, GA 30092
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(470) 828-0016 View (470) 828-0016

More Therapists Nearby

Photo of Dr. Thomas T Nguyen, PsyD, LP, Psychologist
Dr. Thomas T Nguyen
Psychologist, PsyD, LP
Verified Verified
Duluth, GA 30096  (Online Only)
In addition to CBT, I am trained in Eye Movement Desensitization and Reprocessing (EMDR), a powerful approach for those struggling with trauma and trauma-related disorders through daily functional disruptions manifesting depression, anxiety, insomnia, and interpersonal relationships.
My passion lies in understanding how trauma shapes our lives and using evidence-based techniques to help individuals heal and thrive. With a foundation in Cognitive Behavioral Therapy (CBT), I offer a specialized focus on how trauma impacts our mental and emotional well-being. Through CBT, I work collaboratively with clients to identify and change negative thought patterns and behaviors that stem from past experiences. I am licensed in Minnesota and can practice in various U.S. states through the PSYPACT mobility.
In addition to CBT, I am trained in Eye Movement Desensitization and Reprocessing (EMDR), a powerful approach for those struggling with trauma and trauma-related disorders through daily functional disruptions manifesting depression, anxiety, insomnia, and interpersonal relationships.
My passion lies in understanding how trauma shapes our lives and using evidence-based techniques to help individuals heal and thrive. With a foundation in Cognitive Behavioral Therapy (CBT), I offer a specialized focus on how trauma impacts our mental and emotional well-being. Through CBT, I work collaboratively with clients to identify and change negative thought patterns and behaviors that stem from past experiences. I am licensed in Minnesota and can practice in various U.S. states through the PSYPACT mobility.
(651) 432-0400 View (651) 432-0400
Photo of Anne D Bartolucci, PhD, CBSM, Psychologist
Anne D Bartolucci
Psychologist, PhD, CBSM
Verified Verified
Decatur, GA 30033
Insomnia is a disorder that touches every aspect of a person's life. There's nothing more miserable than struggling to sleep, which seems like it should be so natural and easy. Then, during the day, you wonder why, if you're so tired, is it so hard to sleep at night? It is possible to get sufficient high-quality sleep without the use of medication. Cognitive-Behavioral Treatment for Insomnia (CBT-I) has been recommended as the first line of treatment for chronic insomnia, and I have seen it work in clients from age 15 up to 90+.
Insomnia is a disorder that touches every aspect of a person's life. There's nothing more miserable than struggling to sleep, which seems like it should be so natural and easy. Then, during the day, you wonder why, if you're so tired, is it so hard to sleep at night? It is possible to get sufficient high-quality sleep without the use of medication. Cognitive-Behavioral Treatment for Insomnia (CBT-I) has been recommended as the first line of treatment for chronic insomnia, and I have seen it work in clients from age 15 up to 90+.
(404) 566-6151 View (404) 566-6151
Photo of Don Ford - Soul Refreshed Therapy, PhD, Psychologist
Soul Refreshed Therapy
Psychologist, PhD
Verified Verified
Lawrenceville, GA 30044  (Online Only)
Dr. Ford has years of experience working with clients who struggle with anxiety, depression, chronic pain, mental health concerns related to physical illness (e.g. diabetes, cancer), weight management, trauma, and insomnia. He also enjoys working with couples and families.
Dr. Ford has years of experience working with clients who struggle with anxiety, depression, chronic pain, mental health concerns related to physical illness (e.g. diabetes, cancer), weight management, trauma, and insomnia. He also enjoys working with couples and families.
(678) 336-7569 View (678) 336-7569
Photo of LaWunmie Semore - Dr.SemoreDNP Psychiatric NP, DNP, AGNP-CB, PMHNP-B
Dr.SemoreDNP Psychiatric NP
Registered Professional Nurse, DNP, AGNP-CB, PMHNP-B
Verified Verified
Lawrenceville, GA 30046
Specialties Medication Management, Issues ADHD ,Alzheimer's Anxiety ADD, ADHD, Behavioral Issues, Chronic Illness, Chronic Pain, Coping Skills, Depression, Learning Disabilities, Self Esteem issues, Sleep or Insomnia, Stress Trauma.
Dr. Ogun-Semore- DNP, AGPCNP, PMHNP-BC- Treat ACROSS LIFESPAN. In my line of profession and with expertise, I explain pathophysiology of the condition and how medications work, use a rating scale and evidenced-based treatments to support my diagnosis. The services I provide include comprehensive psychiatric diagnostic evaluations, medication management, and supportive therapy. I am experienced in helping people with anxiety, chronic depression resisitant to other treatment options and modalities, panic, bipolar disorders, psychotic symptoms, PTSD, memory impairment, ADHD.....etc
Specialties Medication Management, Issues ADHD ,Alzheimer's Anxiety ADD, ADHD, Behavioral Issues, Chronic Illness, Chronic Pain, Coping Skills, Depression, Learning Disabilities, Self Esteem issues, Sleep or Insomnia, Stress Trauma.
Dr. Ogun-Semore- DNP, AGPCNP, PMHNP-BC- Treat ACROSS LIFESPAN. In my line of profession and with expertise, I explain pathophysiology of the condition and how medications work, use a rating scale and evidenced-based treatments to support my diagnosis. The services I provide include comprehensive psychiatric diagnostic evaluations, medication management, and supportive therapy. I am experienced in helping people with anxiety, chronic depression resisitant to other treatment options and modalities, panic, bipolar disorders, psychotic symptoms, PTSD, memory impairment, ADHD.....etc
(206) 385-6233 View (206) 385-6233
Sleep or Insomnia Therapists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.