Therapists in Newnan, GA

Photo of Dezirae Hatchell, LPC, Licensed Professional Counselor
Dezirae Hatchell
Licensed Professional Counselor, LPC
Verified Verified
Newnan, GA 30263
I am a licensed mental health therapist in Georgia with 8 years of experience working as a psycho counselor and life coach. I have worked with clients with a wide range of concerns. To mention a few, they were substance abuse, depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD, plus much more. My therapy style is client-centered and easy to talk to, but I'm here to help you, so I will give my feedback from the hip. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.
I am a licensed mental health therapist in Georgia with 8 years of experience working as a psycho counselor and life coach. I have worked with clients with a wide range of concerns. To mention a few, they were substance abuse, depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD, plus much more. My therapy style is client-centered and easy to talk to, but I'm here to help you, so I will give my feedback from the hip. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.
(470) 260-8525 View (470) 260-8525
Photo of Christi Sjogren, LCSW, Clinical Social Work/Therapist
Christi Sjogren
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Newnan, GA 30263
You are here because even though your life or your relationship may look fine from the outside, everything feels wrong on the inside. You're tired, hopeless and wondering where things went wrong. Some days you don't even want to get out of bed. You look in the mirror and think "I just want to be happy again". You look at your relationship and think "What went wrong? Will we ever be like we were in the beginning?" You're not ready to give up on your relationship or yourself. You recognize you need someone to help you find that strength, happiness and peace you know is still somewhere inside.
You are here because even though your life or your relationship may look fine from the outside, everything feels wrong on the inside. You're tired, hopeless and wondering where things went wrong. Some days you don't even want to get out of bed. You look in the mirror and think "I just want to be happy again". You look at your relationship and think "What went wrong? Will we ever be like we were in the beginning?" You're not ready to give up on your relationship or yourself. You recognize you need someone to help you find that strength, happiness and peace you know is still somewhere inside.
(770) 691-5476 View (770) 691-5476
Tim Gunter
Licensed Professional Counselor, MS, LPC
Verified Verified
Newnan, GA 30263
The world in which we live presents us with multiple stressors and intense pressure. Life can get complicated and messy. When it does, it helps to have someone who has been there, done that, but also has the ability to lead you to proven, evidence-based solutions. Tim Gunter has both. With his diverse experiences, Tim integrates various perspectives and disciplines in therapy to help people develop motivation, experience change, and find purpose and meaning in life. His approach is relational, as well as, professional. You can trust him to lead you to develop new perspectives and skills that will give you direction and fulfillment.
The world in which we live presents us with multiple stressors and intense pressure. Life can get complicated and messy. When it does, it helps to have someone who has been there, done that, but also has the ability to lead you to proven, evidence-based solutions. Tim Gunter has both. With his diverse experiences, Tim integrates various perspectives and disciplines in therapy to help people develop motivation, experience change, and find purpose and meaning in life. His approach is relational, as well as, professional. You can trust him to lead you to develop new perspectives and skills that will give you direction and fulfillment.
(770) 404-8632 View (770) 404-8632
Photo of Xavier Vega, Licensed Professional Counselor
Xavier Vega
Licensed Professional Counselor
Verified Verified
Newnan, GA 30263  (Online Only)
First and foremost, I appreciate you taking the time to read my profile and consider me to be a support system in your journey. Browsing through a plethora of therapists and finding the right fit where you are going to feel safe and secure to be yourself can be a little bit daunting and stressful. If you're finding yourself adjusting and navigating through life changes, environments and/or people, I’d encourage you to find a comfortable and warm space where growth and transformation can happen organically. Let's get on the road to recovery, where I can guide you through your mental health journey and find ways for you to manage barr
First and foremost, I appreciate you taking the time to read my profile and consider me to be a support system in your journey. Browsing through a plethora of therapists and finding the right fit where you are going to feel safe and secure to be yourself can be a little bit daunting and stressful. If you're finding yourself adjusting and navigating through life changes, environments and/or people, I’d encourage you to find a comfortable and warm space where growth and transformation can happen organically. Let's get on the road to recovery, where I can guide you through your mental health journey and find ways for you to manage barr
(470) 684-3597 View (470) 684-3597
Photo of Karen Kearby, Licensed Professional Counselor
Karen Kearby
Licensed Professional Counselor
Verified Verified
Newnan, GA 30263  (Online Only)
My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, positive psychology, and rational-emotive counseling. I am eclectic and emphasize a holistic approach to mental health. I hold a doctorate in Psychology and I am a Licensed Professional Counselor (LPC-MHSP) and a Nationally Certified Counselor (NCC) with 5 years of experience. I have worked in a myriad of settings to include: private
My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, positive psychology, and rational-emotive counseling. I am eclectic and emphasize a holistic approach to mental health. I hold a doctorate in Psychology and I am a Licensed Professional Counselor (LPC-MHSP) and a Nationally Certified Counselor (NCC) with 5 years of experience. I have worked in a myriad of settings to include: private
(470) 765-4330 View (470) 765-4330
Photo of Cate Cofer, MS, LMFT, RPT, Marriage & Family Therapist
Cate Cofer
Marriage & Family Therapist, MS, LMFT, RPT
Verified Verified
3 Endorsed
Newnan, GA 30263  (Online Only)
Not accepting new clients
There comes a time in our life where we find ourselves stuck and unable to make changes that can catapult us into our next season of life. As a therapist I have the privilege of seeing you grow and utilizing the most privileged experiences a person can have: relationships and connection. Throughout each session, together we will utilize events, experiences and relationships that are within your world to help promote growth and positive change.
There comes a time in our life where we find ourselves stuck and unable to make changes that can catapult us into our next season of life. As a therapist I have the privilege of seeing you grow and utilizing the most privileged experiences a person can have: relationships and connection. Throughout each session, together we will utilize events, experiences and relationships that are within your world to help promote growth and positive change.
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Photo of Sheila Woods, LPC, Licensed Professional Counselor
Sheila Woods
Licensed Professional Counselor, LPC
Verified Verified
Newnan, GA 30263
The foundations of respect, non-judgment, and strength are powerful values that are needed in a therapeutic relationship. Through unconditional self-acceptance, impact, and change, you are the driving force in your life. As a collaborative counseling professional, my belief is that anyone seeking counseling should be treated with respect, dignity, and genuine care while highlighting strengths. My goal is for you to gain skills and make empowered choices that improve your well-being, relationships, and ability to overcome challenges.
The foundations of respect, non-judgment, and strength are powerful values that are needed in a therapeutic relationship. Through unconditional self-acceptance, impact, and change, you are the driving force in your life. As a collaborative counseling professional, my belief is that anyone seeking counseling should be treated with respect, dignity, and genuine care while highlighting strengths. My goal is for you to gain skills and make empowered choices that improve your well-being, relationships, and ability to overcome challenges.
(770) 790-5947 View (770) 790-5947
Photo of Shea Lasiter - Still Waters Counseling and Wellness, LPC, Licensed Professional Counselor
Still Waters Counseling and Wellness
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Newnan, GA 30263
Not accepting new clients
Do you feel stuck, desperate to move forward in your life but can't seem to leave the past in the past? Do your emotions get the best of you...anxiety, depression, anger, irritability? Are you tired of taking care of or trying to fix everyone else but feel guilty for wanting to focus on your own needs and wants for a change? Maybe you've lost a sense of who you are and don't even know what your needs and wants are. Maybe your past experiences, possibly physical or sexual abuse, create shame, guilt or deep emotional pain.
Do you feel stuck, desperate to move forward in your life but can't seem to leave the past in the past? Do your emotions get the best of you...anxiety, depression, anger, irritability? Are you tired of taking care of or trying to fix everyone else but feel guilty for wanting to focus on your own needs and wants for a change? Maybe you've lost a sense of who you are and don't even know what your needs and wants are. Maybe your past experiences, possibly physical or sexual abuse, create shame, guilt or deep emotional pain.
(678) 256-2833 View (678) 256-2833
Photo of Orren J Swope, MEd
Orren J Swope
MEd
Verified Verified
Newnan, GA 30263
I believe that while therapeutic work often covers some of the most difficult issues the human experience has to offer, it is crucial to provide an atmosphere that is experienced as positive towards healing. Often times, growth and healing seem overwhelming, but there is beauty to be found in it. I am always drawn to the line in a poem by Rumi that states, "Out beyond ideas of wrongdoing and rightdoing, there is a field. I’ll meet you there." It is a summation of what therapy should be. Healing and growth are best found in places beyond judgement. It is truly an honor when you have the opportunity to meet someone in this space.
I believe that while therapeutic work often covers some of the most difficult issues the human experience has to offer, it is crucial to provide an atmosphere that is experienced as positive towards healing. Often times, growth and healing seem overwhelming, but there is beauty to be found in it. I am always drawn to the line in a poem by Rumi that states, "Out beyond ideas of wrongdoing and rightdoing, there is a field. I’ll meet you there." It is a summation of what therapy should be. Healing and growth are best found in places beyond judgement. It is truly an honor when you have the opportunity to meet someone in this space.
(470) 414-5022 View (470) 414-5022
Photo of Tammara La'Shea Crockett, BS Coun
Tammara La'Shea Crockett
BS Coun
Verified Verified
Newnan, GA 30265
As a counselor and survivor, I understand the overwhelming feelings of grief, depression, and trauma. You long to feel normal and safe again. I help you fully accept where you are and move beyond the grief to find complete relief. Recognizing your true feelings about sexual assault, grief or death is the first step in releasing the pain. I'll guide you to reclaim your power and consciously decide your future. You are not alone. I see, hear, and feel your pain because I've been there. I survived, and you can too. Your freedom beyond the trauma starts today. Take the next step to freedom by booking a session now.
As a counselor and survivor, I understand the overwhelming feelings of grief, depression, and trauma. You long to feel normal and safe again. I help you fully accept where you are and move beyond the grief to find complete relief. Recognizing your true feelings about sexual assault, grief or death is the first step in releasing the pain. I'll guide you to reclaim your power and consciously decide your future. You are not alone. I see, hear, and feel your pain because I've been there. I survived, and you can too. Your freedom beyond the trauma starts today. Take the next step to freedom by booking a session now.
(470) 570-1765 View (470) 570-1765
Photo of Margaret Foulk, Licensed Professional Counselor
Margaret Foulk
Licensed Professional Counselor
Verified Verified
Newnan, GA 30263  (Online Only)
I understand how intimidating it is to seek support and I do my best to show up with my personality so that my clients feel safe and comfortable in the therapy space. I’m a Licensed Professional Counselor (LPC) based in Atlanta, Georgia. I received my Masters from Georgia State University and have been practicing for the last 7 years. I am also a Certified Rehabilitation Counselor (CRC) by training which means I have a specialty working with adults with disabilities. In my personal life, I enjoy music festivals, traveling and cooking with my partner
I understand how intimidating it is to seek support and I do my best to show up with my personality so that my clients feel safe and comfortable in the therapy space. I’m a Licensed Professional Counselor (LPC) based in Atlanta, Georgia. I received my Masters from Georgia State University and have been practicing for the last 7 years. I am also a Certified Rehabilitation Counselor (CRC) by training which means I have a specialty working with adults with disabilities. In my personal life, I enjoy music festivals, traveling and cooking with my partner
(770) 766-0977 View (770) 766-0977
Photo of Odette Allen, LCSW, Clinical Social Work/Therapist
Odette Allen
Clinical Social Work/Therapist, LCSW
Verified Verified
Newnan, GA 30265
I have experience working in a number of settings including domestic violence shelters, outpatient substance abuse treatment and corrections. I utilize motivational interviewing, solution focused and CBT to help clients address their challenges. I challenge clients to identify and utilize their strengths to minimize symptoms and solve problems.
I have experience working in a number of settings including domestic violence shelters, outpatient substance abuse treatment and corrections. I utilize motivational interviewing, solution focused and CBT to help clients address their challenges. I challenge clients to identify and utilize their strengths to minimize symptoms and solve problems.
(470) 400-8436 View (470) 400-8436
Photo of Diane Schaab, MS, LPC, Licensed Professional Counselor
Diane Schaab
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Newnan, GA 30263  (Online Only)
Feeling overwhelmed by stress, anxiety, depression, low self-worth or grief? You're not alone. These experiences can be incredibly difficult and impact your daily life. But, meaningful change is possible with the support of an experienced therapist. I offer a safe space where you can freely express yourself and work towards lasting positive change. We'll collaborate to understand your journey and create a personalized treatment plan that addresses your specific needs. My approach draws on Cognitive Behavioral Therapy and mindfulness techniques.
Feeling overwhelmed by stress, anxiety, depression, low self-worth or grief? You're not alone. These experiences can be incredibly difficult and impact your daily life. But, meaningful change is possible with the support of an experienced therapist. I offer a safe space where you can freely express yourself and work towards lasting positive change. We'll collaborate to understand your journey and create a personalized treatment plan that addresses your specific needs. My approach draws on Cognitive Behavioral Therapy and mindfulness techniques.
(470) 517-6651 View (470) 517-6651
Photo of Sasha Little - Grand Rising Counseling Services, LLC, LPC, NCC, MEd, Counselor
Grand Rising Counseling Services, LLC
Counselor, LPC, NCC, MEd
Verified Verified
Newnan, GA 30263
Welcome to my profile. My 21 years being an educator has prepared me to serve in the capacity of a Professional Counselor. One of the reasons are the many years of working/displaying compassion for those with emotional/behavioral challenges. I have been able to transition my skills into counseling adults. I have a passion in helping people realize their possibilities, even when life says different. My work addresses the whole person; not fragments. Additionally, I believe the individual learns how to become more connected to themselves and their community, by learning their cognitive, emotional, and behavioral negative patterns.
Welcome to my profile. My 21 years being an educator has prepared me to serve in the capacity of a Professional Counselor. One of the reasons are the many years of working/displaying compassion for those with emotional/behavioral challenges. I have been able to transition my skills into counseling adults. I have a passion in helping people realize their possibilities, even when life says different. My work addresses the whole person; not fragments. Additionally, I believe the individual learns how to become more connected to themselves and their community, by learning their cognitive, emotional, and behavioral negative patterns.
(770) 637-6041 View (770) 637-6041
Photo of Erika Cuffy, LCSW, PMH-C, Clinical Social Work/Therapist
Erika Cuffy
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
1 Endorsed
Newnan, GA 30263  (Online Only)
Is your adjustment to motherhood more difficult than you thought it would be? Do frightening new thoughts have you questioning whether you are a “good” mom because you may feel sad, angry and overwhelmed sometimes? Do you feel overstimulated and guilty and want to feel happiness and joy, as a new mother or a "seasoned" parent? It is hard and you want to feel like yourself again! Perinatal and postpartum depression, anxiety and overwhelm are very real and nothing to be ashamed of. Reaching out is the first step in your healing journey and I would be honored to be on that journey with you.
Is your adjustment to motherhood more difficult than you thought it would be? Do frightening new thoughts have you questioning whether you are a “good” mom because you may feel sad, angry and overwhelmed sometimes? Do you feel overstimulated and guilty and want to feel happiness and joy, as a new mother or a "seasoned" parent? It is hard and you want to feel like yourself again! Perinatal and postpartum depression, anxiety and overwhelm are very real and nothing to be ashamed of. Reaching out is the first step in your healing journey and I would be honored to be on that journey with you.
(770) 230-6657 View (770) 230-6657
Photo of Jason Patterson, LPC, Licensed Professional Counselor
Jason Patterson
Licensed Professional Counselor, LPC
Verified Verified
Newnan, GA 30263  (Online Only)
Jason is a Licensed Professional Counselor (LPC) with over 15 years of experience working within the mental health profession. Jason is also a Certified Professional Counselor Supervisor in the state of Georgia. Jason has a passion for helping clients work through their issues to ultimately live a better quality of life. Jason identifies with both a person- centered and a cognitive behavioral approach to therapy. Jason feels that clients have the capacity for growth and self-actualization. Jason believes in providing a non-judgmental environment to which will help for honest self-exploration.
Jason is a Licensed Professional Counselor (LPC) with over 15 years of experience working within the mental health profession. Jason is also a Certified Professional Counselor Supervisor in the state of Georgia. Jason has a passion for helping clients work through their issues to ultimately live a better quality of life. Jason identifies with both a person- centered and a cognitive behavioral approach to therapy. Jason feels that clients have the capacity for growth and self-actualization. Jason believes in providing a non-judgmental environment to which will help for honest self-exploration.
(470) 863-8459 View (470) 863-8459
Photo of Emerson Cook Men's Issues Young Adults Grief, LCSW, Clinical Social Work/Therapist
Emerson Cook Men's Issues Young Adults Grief
Clinical Social Work/Therapist, LCSW
Verified Verified
Newnan, GA 30265
It's the end of another long "day in paradise" at your job. You're burned out, and when you get home, so is your spouse. You get in to a fight, and afterwards you feel angry, like there's something wrong with you, and that you're completely alone. I know what it's like to struggle in life, and feel alone. You sense that something in you is broken, that no one can help, that no one cares. I get it, I want to help, and I will help. I work with adults who are exhausted from doing it on their own, desperate to get unstuck and want to achieve the best version of themselves, but have no clue about how to do it.
It's the end of another long "day in paradise" at your job. You're burned out, and when you get home, so is your spouse. You get in to a fight, and afterwards you feel angry, like there's something wrong with you, and that you're completely alone. I know what it's like to struggle in life, and feel alone. You sense that something in you is broken, that no one can help, that no one cares. I get it, I want to help, and I will help. I work with adults who are exhausted from doing it on their own, desperate to get unstuck and want to achieve the best version of themselves, but have no clue about how to do it.
(770) 373-5513 View (770) 373-5513
Photo of Richard Soper, Clinical Social Work/Therapist
Richard Soper
Clinical Social Work/Therapist
Verified Verified
Newnan, GA 30263  (Online Only)
It takes courage to reach out for help when you struggle or feel stuck. As a therapist, I'm dedicated to creating a secure setting where my clients can express themselves and work through obstacles, adversity, and life changes. Therapy provides an opportunity for clients to question long-held beliefs that may no longer be beneficial to their present lives and make lasting change. In my practice, I work to create a non-judgmental and affirming environment where you can explore, process, and feel. My approach is collaborative and strengths-focused.
It takes courage to reach out for help when you struggle or feel stuck. As a therapist, I'm dedicated to creating a secure setting where my clients can express themselves and work through obstacles, adversity, and life changes. Therapy provides an opportunity for clients to question long-held beliefs that may no longer be beneficial to their present lives and make lasting change. In my practice, I work to create a non-judgmental and affirming environment where you can explore, process, and feel. My approach is collaborative and strengths-focused.
(470) 887-3316 View (470) 887-3316
Photo of Capri Cruz, Licensed Professional Counselor
Capri Cruz
Licensed Professional Counselor
Verified Verified
Newnan, GA 30263  (Online Only)
I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) After growing up in foster care, I spent decades feeling lost & helpless. At 37, I finally learned how to heal myself. I went on to attain my PhD, a Hypnotherapy degree, authored books & courses. My clinical training includes working in substance abuse facilities, a psychiatric hospital, w/ military & foster children, all of which I've loved. Now I teach how the mind and nervous system work together so you can re-regulate them & transmute old traumas & stress.
I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) After growing up in foster care, I spent decades feeling lost & helpless. At 37, I finally learned how to heal myself. I went on to attain my PhD, a Hypnotherapy degree, authored books & courses. My clinical training includes working in substance abuse facilities, a psychiatric hospital, w/ military & foster children, all of which I've loved. Now I teach how the mind and nervous system work together so you can re-regulate them & transmute old traumas & stress.
(470) 524-8388 View (470) 524-8388
Photo of Dr. Aisha Mitchell Washington - AR Mitchell Consultants LLC, DSW, LCSW, CCM, Clinical Social Work/Therapist
AR Mitchell Consultants LLC
Clinical Social Work/Therapist, DSW, LCSW, CCM
Verified Verified
1 Endorsed
Newnan, GA 30265  (Online Only)
Welcome to Dr. Mitchell's safe space! I am here to assist you on your journey to self-care through awareness and resilience. While maintaining the person in the environment perspective throughout my career, I supported antiracist policies, ideas, and actions. This is why I continue to practice in a manner that promotes self-awareness and self-reflectiveness for myself and with clients in a healing journey to self-care and resilience.
Welcome to Dr. Mitchell's safe space! I am here to assist you on your journey to self-care through awareness and resilience. While maintaining the person in the environment perspective throughout my career, I supported antiracist policies, ideas, and actions. This is why I continue to practice in a manner that promotes self-awareness and self-reflectiveness for myself and with clients in a healing journey to self-care and resilience.
(770) 230-1240 View (770) 230-1240
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How does your Therapist compare?

Number of Therapists in Newnan, GA

200+

Average cost per session

$112

Therapists in Newnan, GA who prioritize treating:

93% Anxiety
85% Depression
73% Stress
64% Trauma and PTSD
61% Life Transitions
60% Grief
57% Relationship Issues

Average years in practice

10 Years

Top 3 insurances accepted

89% Aetna
86% UnitedHealthcare UHC | UBH
85% Cigna and Evernorth

How Therapists in Newnan, GA see their clients

59% In Person and Online
41% Online Only

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Newnan?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.