Therapists in Newnan, GA

Photo of Justin M Boccuti, MS, LPC, Licensed Professional Counselor
Justin M Boccuti
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Newnan, GA 30263
I am passionate about working with people that are either hesitant to start therapy, or who have had a negative experience working with a therapist in the past. Together, we can build a strong foundation for you to build from so that you can continue your self work throughout your life, both in and out of therapy. My typical clients are looking for a safe space to talk genuinely about themselves and explore the factors that are either aiding or preventing them from improving their self worth, relationships, and perspective.
I am passionate about working with people that are either hesitant to start therapy, or who have had a negative experience working with a therapist in the past. Together, we can build a strong foundation for you to build from so that you can continue your self work throughout your life, both in and out of therapy. My typical clients are looking for a safe space to talk genuinely about themselves and explore the factors that are either aiding or preventing them from improving their self worth, relationships, and perspective.
(770) 766-9223 View (770) 766-9223
Photo of Maranda Holmes, EdS, LPC, Licensed Professional Counselor
Maranda Holmes
Licensed Professional Counselor, EdS, LPC
Verified Verified
1 Endorsed
Newnan, GA 30265  (Online Only)
Life is tough and can sometimes be overwhelming. Working all day and then coming home to your second job as a parent. Your child or teen is arguing with you about homework, grades, and social media! Dealing with child or teen tantrums, while trying to get dinner on the table. Does this sound familiar? What about struggling with body image, managing relationships and emotions, and worrying about societal pressures? Oftentimes we try to hold it all together, but what happens when we can’t. Adults and adolescents frequently are challenged with the same obstacles, called LIFE. One of the greatest gifts we can provide to someone is help!
Life is tough and can sometimes be overwhelming. Working all day and then coming home to your second job as a parent. Your child or teen is arguing with you about homework, grades, and social media! Dealing with child or teen tantrums, while trying to get dinner on the table. Does this sound familiar? What about struggling with body image, managing relationships and emotions, and worrying about societal pressures? Oftentimes we try to hold it all together, but what happens when we can’t. Adults and adolescents frequently are challenged with the same obstacles, called LIFE. One of the greatest gifts we can provide to someone is help!
(470) 594-6610 View (470) 594-6610
Photo of Edith R Byrd-Parks, LPC, Licensed Professional Counselor
Edith R Byrd-Parks
Licensed Professional Counselor, LPC
Verified Verified
Newnan, GA 30271
I am the Executive Director of B.Y.R.D. House. I have over 20 years experience working with children and families. B.Y.R.D. House utilizes Cognitive Behavior Therapy Treatment. This is a problem focused approach designed to help people identify and change their dysfunctional beliefs, thoughts, and patterns of behavior that contribute to their problems. Individuals who receive outpatient mental health services that target goal directed interventions for diagnosable conditions make gains in symptom reduction, improved self management, and restored or enhanced daily functioning.
I am the Executive Director of B.Y.R.D. House. I have over 20 years experience working with children and families. B.Y.R.D. House utilizes Cognitive Behavior Therapy Treatment. This is a problem focused approach designed to help people identify and change their dysfunctional beliefs, thoughts, and patterns of behavior that contribute to their problems. Individuals who receive outpatient mental health services that target goal directed interventions for diagnosable conditions make gains in symptom reduction, improved self management, and restored or enhanced daily functioning.
(678) 572-6927 View (678) 572-6927
Photo of Rainbow Thomas, L, P, C, Counselor
Rainbow Thomas
Counselor, L, P, C
Verified Verified
2 Endorsed
Newnan, GA 30265  (Online Only)
We all have times in our lives when we find ourselves looking for someone to help us through this thing called life. During those times, we may find ourselves a little lost or confused with no direction. Therapy with me is like talking to your best friend. You can be yourself in a judgment free zone. I’m a great listener, creative, and compassionate, which will help you in discovering your strengths and develop the life you desire. Life may have handed you challenging experiences that included trauma, pain, and confusion, but you don’t have to stay stuck in it. I want to help you heal and grow so you can live with joy and purpose.
We all have times in our lives when we find ourselves looking for someone to help us through this thing called life. During those times, we may find ourselves a little lost or confused with no direction. Therapy with me is like talking to your best friend. You can be yourself in a judgment free zone. I’m a great listener, creative, and compassionate, which will help you in discovering your strengths and develop the life you desire. Life may have handed you challenging experiences that included trauma, pain, and confusion, but you don’t have to stay stuck in it. I want to help you heal and grow so you can live with joy and purpose.
(770) 758-2946 View (770) 758-2946
Photo of Dr. Trey Twiford, PhD, LMFT, LPC, AAMFT-S, Marriage & Family Therapist
Dr. Trey Twiford
Marriage & Family Therapist, PhD, LMFT, LPC, AAMFT-S
Verified Verified
Newnan, GA 30265
Hey there! Just jumping in... I am a Licensed Marriage and Family Therapist. I have a master’s degree in Marriage and Family Therapy/Professional Counseling from Johnson University in Knoxville, TN. I also received my PhD in Marriage and Family Therapy from the University of Louisiana Monroe. I enjoy connecting with individuals, couples and parents to help strengthen and empower these relationships to flourish beyond many circumstances. I mostly work with adults 18 and older. If our paths happen to cross in the future, I can't wait to meet you!
Hey there! Just jumping in... I am a Licensed Marriage and Family Therapist. I have a master’s degree in Marriage and Family Therapy/Professional Counseling from Johnson University in Knoxville, TN. I also received my PhD in Marriage and Family Therapy from the University of Louisiana Monroe. I enjoy connecting with individuals, couples and parents to help strengthen and empower these relationships to flourish beyond many circumstances. I mostly work with adults 18 and older. If our paths happen to cross in the future, I can't wait to meet you!
(770) 703-4726 View (770) 703-4726
Photo of Michael Ramsey, LMFT, Marriage & Family Therapist
Michael Ramsey
Marriage & Family Therapist, LMFT
Verified Verified
Newnan, GA 30263
Hello! I'm Alec Ramsey, a licensed marriage and family therapist with seven years of clinical experience. I specialize in treating addiction, ADHD, trauma and PTSD, mood disorders, and grief. I use a blend of EMDR, Attachment-based, Dialectical (DBT), Cognitive Behavioral (CBT), and Mindfulness-Based (MBCT) modalities. When working with couples, I use the emotionally focused therapy framework to help partners communicate deeper and more effectively. My goal is to support you in overcoming what may feel unmanageable, unpredictable, and uncontrollable.
Hello! I'm Alec Ramsey, a licensed marriage and family therapist with seven years of clinical experience. I specialize in treating addiction, ADHD, trauma and PTSD, mood disorders, and grief. I use a blend of EMDR, Attachment-based, Dialectical (DBT), Cognitive Behavioral (CBT), and Mindfulness-Based (MBCT) modalities. When working with couples, I use the emotionally focused therapy framework to help partners communicate deeper and more effectively. My goal is to support you in overcoming what may feel unmanageable, unpredictable, and uncontrollable.
(678) 403-6623 View (678) 403-6623
Photo of Sasha Little - Grand Rising Counseling Services, LLC, LPC, NCC, MEd, Counselor
Grand Rising Counseling Services, LLC
Counselor, LPC, NCC, MEd
Verified Verified
Newnan, GA 30263
Welcome to my profile. My 21 years being an educator has prepared me to serve in the capacity of a Professional Counselor. One of the reasons are the many years of working/displaying compassion for those with emotional/behavioral challenges. I have been able to transition my skills into counseling adults. I have a passion in helping people realize their possibilities, even when life says different. My work addresses the whole person; not fragments. Additionally, I believe the individual learns how to become more connected to themselves and their community, by learning their cognitive, emotional, and behavioral negative patterns.
Welcome to my profile. My 21 years being an educator has prepared me to serve in the capacity of a Professional Counselor. One of the reasons are the many years of working/displaying compassion for those with emotional/behavioral challenges. I have been able to transition my skills into counseling adults. I have a passion in helping people realize their possibilities, even when life says different. My work addresses the whole person; not fragments. Additionally, I believe the individual learns how to become more connected to themselves and their community, by learning their cognitive, emotional, and behavioral negative patterns.
(770) 637-6041 View (770) 637-6041
Photo of Zelda Hines - Zelda Hines, Ed.S; LPC, EdS, LPC, Licensed Professional Counselor
Zelda Hines, Ed.S; LPC
Licensed Professional Counselor, EdS, LPC
Verified Verified
Newnan, GA 30263  (Online Only)
It is not a coincidence that our paths have crossed. Every human being wants to know their "purpose" the path that has already been prepared ahead of time and waiting to be discovered; however, life happens. Well, you are definitely not on this journey alone. Nevertheless, there is good news! Every individual can learn to live life on purpose from young to old filled with joy everlasting! My mission is to "walk you through" discovering your own inner strengths and power and eliminating those destructive thinking patterns that cause distress, unhappiness, and anxiety, and be able to conquer any challenge that comes your way!
It is not a coincidence that our paths have crossed. Every human being wants to know their "purpose" the path that has already been prepared ahead of time and waiting to be discovered; however, life happens. Well, you are definitely not on this journey alone. Nevertheless, there is good news! Every individual can learn to live life on purpose from young to old filled with joy everlasting! My mission is to "walk you through" discovering your own inner strengths and power and eliminating those destructive thinking patterns that cause distress, unhappiness, and anxiety, and be able to conquer any challenge that comes your way!
(770) 670-6164 View (770) 670-6164
Photo of Sheila Woods, LPC, Licensed Professional Counselor
Sheila Woods
Licensed Professional Counselor, LPC
Verified Verified
Newnan, GA 30263
The foundations of respect, non-judgment, and strength are powerful values that are needed in a therapeutic relationship. Through unconditional self-acceptance, impact, and change, you are the driving force in your life. As a collaborative counseling professional, my belief is that anyone seeking counseling should be treated with respect, dignity, and genuine care while highlighting strengths. My goal is for you to gain skills and make empowered choices that improve your well-being, relationships, and ability to overcome challenges.
The foundations of respect, non-judgment, and strength are powerful values that are needed in a therapeutic relationship. Through unconditional self-acceptance, impact, and change, you are the driving force in your life. As a collaborative counseling professional, my belief is that anyone seeking counseling should be treated with respect, dignity, and genuine care while highlighting strengths. My goal is for you to gain skills and make empowered choices that improve your well-being, relationships, and ability to overcome challenges.
(770) 790-5947 View (770) 790-5947
Photo of Christi Sjogren, LCSW, Clinical Social Work/Therapist
Christi Sjogren
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Newnan, GA 30263
You are here because even though your life or your relationship may look fine from the outside, everything feels wrong on the inside. You're tired, hopeless and wondering where things went wrong. Some days you don't even want to get out of bed. You look in the mirror and think "I just want to be happy again". You look at your relationship and think "What went wrong? Will we ever be like we were in the beginning?" You're not ready to give up on your relationship or yourself. You recognize you need someone to help you find that strength, happiness and peace you know is still somewhere inside.
You are here because even though your life or your relationship may look fine from the outside, everything feels wrong on the inside. You're tired, hopeless and wondering where things went wrong. Some days you don't even want to get out of bed. You look in the mirror and think "I just want to be happy again". You look at your relationship and think "What went wrong? Will we ever be like we were in the beginning?" You're not ready to give up on your relationship or yourself. You recognize you need someone to help you find that strength, happiness and peace you know is still somewhere inside.
(770) 691-5476 View (770) 691-5476
Photo of Suzanne Clark, Licensed Professional Counselor
Suzanne Clark
Licensed Professional Counselor
Verified Verified
Newnan, GA 30263  (Online Only)
My professional strength is knowing how to help people calm down and regain focus in one of three ways:(1) counseling-helping someone get through difficult life issues such as the death of a loved one; (2) psychotherapy-which involves real change and requires a long-term commitment to healing open wounds; and (3) consultation-providing advice on a single issue or event where professional consultation could be helpful. Everyone has a story to tell and I am here to listen, to help and to heal. It is my unwavering belief that no matter what the situation is, our problems are never bigger than life.
My professional strength is knowing how to help people calm down and regain focus in one of three ways:(1) counseling-helping someone get through difficult life issues such as the death of a loved one; (2) psychotherapy-which involves real change and requires a long-term commitment to healing open wounds; and (3) consultation-providing advice on a single issue or event where professional consultation could be helpful. Everyone has a story to tell and I am here to listen, to help and to heal. It is my unwavering belief that no matter what the situation is, our problems are never bigger than life.
(470) 613-2199 View (470) 613-2199
Photo of Aliceia Lyles-Edwards, Licensed Professional Counselor
Aliceia Lyles-Edwards
Licensed Professional Counselor
Verified Verified
Newnan, GA 30263  (Online Only)
Welcome to Sondermind! It may have taken a lot to get here but I am so glad you did! Taking the first step to a better you can be difficult but rewarding. Hi! I am a Licensed Professional Counselor in the state of Georgia. For the last 8 years I have worked closely with parents and children in and outside of the school system. pride myself on helping adults reclaim their voice. I help in the restoring to your true authentic self after a change in life.There is still so much stigma around having mental health issues.
Welcome to Sondermind! It may have taken a lot to get here but I am so glad you did! Taking the first step to a better you can be difficult but rewarding. Hi! I am a Licensed Professional Counselor in the state of Georgia. For the last 8 years I have worked closely with parents and children in and outside of the school system. pride myself on helping adults reclaim their voice. I help in the restoring to your true authentic self after a change in life.There is still so much stigma around having mental health issues.
(470) 785-8905 View (470) 785-8905
Photo of Dezirae Hatchell, LPC, Licensed Professional Counselor
Dezirae Hatchell
Licensed Professional Counselor, LPC
Verified Verified
Newnan, GA 30263
I am a licensed mental health therapist in Georgia with 8 years of experience working as a psycho counselor and life coach. I have worked with clients with a wide range of concerns. To mention a few, they were substance abuse, depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD, plus much more. My therapy style is client-centered and easy to talk to, but I'm here to help you, so I will give my feedback from the hip. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.
I am a licensed mental health therapist in Georgia with 8 years of experience working as a psycho counselor and life coach. I have worked with clients with a wide range of concerns. To mention a few, they were substance abuse, depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD, plus much more. My therapy style is client-centered and easy to talk to, but I'm here to help you, so I will give my feedback from the hip. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.
(470) 260-8525 View (470) 260-8525
Photo of Eleanor Wassenberg, MA, LPC, Licensed Professional Counselor
Eleanor Wassenberg
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Newnan, GA 30265
Welcome to the first day of the rest of your life! You have obviously decided that you need a change and have taken the first step by looking for help. I specialize in addiction and trauma treatment. I utilize traditional therapy interventions, EMDR, and Sandtray therapy. I am basic trained in both EMDR and Sandtray, which are specialized psychotherapy treatments. They help individual reprocess their traumas in nontraditional ways so they are no longer distressing. By reprocessing the trauma, individuals can heal and make positive changes.
Welcome to the first day of the rest of your life! You have obviously decided that you need a change and have taken the first step by looking for help. I specialize in addiction and trauma treatment. I utilize traditional therapy interventions, EMDR, and Sandtray therapy. I am basic trained in both EMDR and Sandtray, which are specialized psychotherapy treatments. They help individual reprocess their traumas in nontraditional ways so they are no longer distressing. By reprocessing the trauma, individuals can heal and make positive changes.
(470) 236-4871 View (470) 236-4871
Photo of Capri Cruz, Licensed Professional Counselor
Capri Cruz
Licensed Professional Counselor
Verified Verified
Newnan, GA 30263  (Online Only)
I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) After growing up in foster care, I spent decades feeling lost & helpless. At 37, I finally learned how to heal myself. I went on to attain my PhD, a Hypnotherapy degree, authored books & courses. My clinical training includes working in substance abuse facilities, a psychiatric hospital, w/ military & foster children, all of which I've loved. Now I teach how the mind and nervous system work together so you can re-regulate them & transmute old traumas & stress.
I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) After growing up in foster care, I spent decades feeling lost & helpless. At 37, I finally learned how to heal myself. I went on to attain my PhD, a Hypnotherapy degree, authored books & courses. My clinical training includes working in substance abuse facilities, a psychiatric hospital, w/ military & foster children, all of which I've loved. Now I teach how the mind and nervous system work together so you can re-regulate them & transmute old traumas & stress.
(470) 524-8388 View (470) 524-8388
Photo of Meshai Dixon-Olivares, Marriage & Family Therapist
Meshai Dixon-Olivares
Marriage & Family Therapist
Verified Verified
Newnan, GA 30263  (Online Only)
My role as a therapist is to come along side you as a facilitator in the therapeutic journey. This may happen at different points in your life, in the marriage journey, or in various stages of development. Whether your journey is short or long, I aim to come along side you for support as you find peace and personal growth. Whether it’s working with young adults, families, or couples the goal is to create change that is tailor made for the individual or family unit. I have attained certifications in trauma therapy and sex therapy through Richmont Graduate University.
My role as a therapist is to come along side you as a facilitator in the therapeutic journey. This may happen at different points in your life, in the marriage journey, or in various stages of development. Whether your journey is short or long, I aim to come along side you for support as you find peace and personal growth. Whether it’s working with young adults, families, or couples the goal is to create change that is tailor made for the individual or family unit. I have attained certifications in trauma therapy and sex therapy through Richmont Graduate University.
(470) 949-4682 View (470) 949-4682
Photo of Kim Goston, APC, Counselor
Kim Goston
Counselor, APC
Verified Verified
Newnan, GA 30263
Hello! I’m an Associate Professional Counselor, at Sea Glass Therapy private practice in Newnan, GA. In my work with clients, I employ a holistic (mind/body/spirit) integrative theoretical practice, utilizing person-centered, CBT, ACT, mindfulness, and motivational interviewing to bring out the qualities needed to help the client reach their desired goals. Therapy is a collaborative journey, one which I will walk alongside each client as they bridge the gap between who they are now and who they hope to be. My hope is to guide clients through and into healing, as they navigate life and its various transitions and challenges.
Hello! I’m an Associate Professional Counselor, at Sea Glass Therapy private practice in Newnan, GA. In my work with clients, I employ a holistic (mind/body/spirit) integrative theoretical practice, utilizing person-centered, CBT, ACT, mindfulness, and motivational interviewing to bring out the qualities needed to help the client reach their desired goals. Therapy is a collaborative journey, one which I will walk alongside each client as they bridge the gap between who they are now and who they hope to be. My hope is to guide clients through and into healing, as they navigate life and its various transitions and challenges.
(770) 758-8971 View (770) 758-8971
Photo of Daine Barlow, LPC, Licensed Professional Counselor
Daine Barlow
Licensed Professional Counselor, LPC
Verified Verified
Newnan, GA 30263  (Online Only)
Life is full of surprises, sometimes not all good that can impact our well-being. Together we can help manage these surprises that life has thrown at you through guidance and tools to cope with the inevitable and to make better decisions to grow and live a fulfilling lifestyle. In 2018, I graduated from Walden University with a Master's Degree in Clinical Mental Health Counseling. I also have a Master's Degree in Forensic Psychology. Now as a Licensed Professional Counselor (LPC), I have been working in private practice for the last 3 years.
Life is full of surprises, sometimes not all good that can impact our well-being. Together we can help manage these surprises that life has thrown at you through guidance and tools to cope with the inevitable and to make better decisions to grow and live a fulfilling lifestyle. In 2018, I graduated from Walden University with a Master's Degree in Clinical Mental Health Counseling. I also have a Master's Degree in Forensic Psychology. Now as a Licensed Professional Counselor (LPC), I have been working in private practice for the last 3 years.
(470) 740-9235 View (470) 740-9235
Photo of Nadine Hill, LPC, NCC, ACS, CCH, CSC, Licensed Professional Counselor
Nadine Hill
Licensed Professional Counselor, LPC, NCC, ACS, CCH, CSC
Verified Verified
1 Endorsed
Newnan, GA 30265
You are about to make history by improving your quality of life and I am humbled and honored to facilitate your personal evolution. My practice is a no judgement zone providing professional, respectful and advanced psychotherapy. In a safe and discreet private practice setting, I provide extensive therapeutic care to adult women and men experiencing depression, anxiety, mood and interpersonal issues, including but not limited to; Generalized Anxiety Disorder, Major Depressive Disorder, PTSD, Social Phobia, Personality Disorder, ADHD, Adjustment Disorder, Relationship Issues, Codependency, Narcissistic abuse, and Everyday Stress.
You are about to make history by improving your quality of life and I am humbled and honored to facilitate your personal evolution. My practice is a no judgement zone providing professional, respectful and advanced psychotherapy. In a safe and discreet private practice setting, I provide extensive therapeutic care to adult women and men experiencing depression, anxiety, mood and interpersonal issues, including but not limited to; Generalized Anxiety Disorder, Major Depressive Disorder, PTSD, Social Phobia, Personality Disorder, ADHD, Adjustment Disorder, Relationship Issues, Codependency, Narcissistic abuse, and Everyday Stress.
(678) 647-6919 View (678) 647-6919
Tim Gunter
Licensed Professional Counselor, MS, LPC
Verified Verified
Newnan, GA 30263
The world in which we live presents us with multiple stressors and intense pressure. Life can get complicated and messy. When it does, it helps to have someone who has been there, done that, but also has the ability to lead you to proven, evidence-based solutions. Tim Gunter has both. With his diverse experiences, Tim integrates various perspectives and disciplines in therapy to help people develop motivation, experience change, and find purpose and meaning in life. His approach is relational, as well as, professional. You can trust him to lead you to develop new perspectives and skills that will give you direction and fulfillment.
The world in which we live presents us with multiple stressors and intense pressure. Life can get complicated and messy. When it does, it helps to have someone who has been there, done that, but also has the ability to lead you to proven, evidence-based solutions. Tim Gunter has both. With his diverse experiences, Tim integrates various perspectives and disciplines in therapy to help people develop motivation, experience change, and find purpose and meaning in life. His approach is relational, as well as, professional. You can trust him to lead you to develop new perspectives and skills that will give you direction and fulfillment.
(770) 404-8632 View (770) 404-8632
1
...

How does your Therapist compare?

Number of Therapists in Newnan, GA

200+

Average cost per session

$105

Therapists in Newnan, GA who prioritize treating:

93% Anxiety
85% Depression
73% Stress
64% Trauma and PTSD
61% Grief
61% Life Transitions
58% Relationship Issues

Average years in practice

10 Years

Top 3 insurances accepted

89% Aetna
86% UnitedHealthcare UHC | UBH
85% Cigna and Evernorth

How Therapists in Newnan, GA see their clients

59% In Person and Online
41% Online Only

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Newnan?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.