Positive Psychology Therapists in Morrow, GA
![Photo of Dr. Kristina M Nemard, PhD, LPC, LMHC, LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/d6d4d6e2-c513-4a46-b311-eadd6e2958d2/1/320x400.jpeg)
Dr. Kristina M Nemard
Licensed Professional Counselor, PhD, LPC, LMHC, LCPC
Verified Verified
Morrow, GA 30260 (Online Only)
I have been involved in the mental health field for 19 years. I am fully licensed as a Professional Counselor in three states, Georgia, New Hampshire, and Connecticut, and have earned my Doctorate of Philosophy in 2018 from Capella University in Advanced General Studies in Human Behavior with my dissertation published in qualitative research on the correlation between sexual and professional identity. I assess for bariatric surgery candidacy as well as spinal cord trial candidacy.
I have been involved in the mental health field for 19 years. I am fully licensed as a Professional Counselor in three states, Georgia, New Hampshire, and Connecticut, and have earned my Doctorate of Philosophy in 2018 from Capella University in Advanced General Studies in Human Behavior with my dissertation published in qualitative research on the correlation between sexual and professional identity. I assess for bariatric surgery candidacy as well as spinal cord trial candidacy.
![Photo of Ruth Hagemann, LPC, Counselor](https://photos.psychologytoday.com/b136bab0-9ffc-48e4-ad6f-31db24569e33/1/320x400.png)
Hi there, I'm Ruth Hagemann, a Licensed Professional Counselor with over 21 years of clinical experience. I have worked with clients with a wide range of concerns, including depression, anxiety, stress reduction, career issues, relationship issues, family conflict, partner conflict, trust issues & poor communication, trauma, self-confidence, self-acceptance, and LGBT issues. I use a mix of Client-Centered Therapy, Cognitive Behavioral (CBT), Strength-Based, Eclectic, and Supportive. I have learned that no two people are the same and that everyone must be treated individually and holistically.
Hi there, I'm Ruth Hagemann, a Licensed Professional Counselor with over 21 years of clinical experience. I have worked with clients with a wide range of concerns, including depression, anxiety, stress reduction, career issues, relationship issues, family conflict, partner conflict, trust issues & poor communication, trauma, self-confidence, self-acceptance, and LGBT issues. I use a mix of Client-Centered Therapy, Cognitive Behavioral (CBT), Strength-Based, Eclectic, and Supportive. I have learned that no two people are the same and that everyone must be treated individually and holistically.
![Photo of Lakeicha Birdsong-Taylor, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/06d71bde-3aee-47a9-ac93-b2526ef4e437/1/320x400.png)
I am a Licensed Professional Counselor (LPC) with over 20 years of therapeutic experience, beginning in 1999, working in an inpatient facility with children and adolescents. My expertise includes working with anxiety, depression, substance abuse, addiction, trauma, grief, and relationship issues. I use a mix of Acceptance and Commitment (ACT), Adlerian, Cognitive Processing (CPT), Compassion Focused, Complicated Grief Therapy, Eclectic, Emotionally Focused Therapy (EFT), and many more. My goal is to help you grow from your struggles, heal from your pain, and move towards where you want to be in life.
I am a Licensed Professional Counselor (LPC) with over 20 years of therapeutic experience, beginning in 1999, working in an inpatient facility with children and adolescents. My expertise includes working with anxiety, depression, substance abuse, addiction, trauma, grief, and relationship issues. I use a mix of Acceptance and Commitment (ACT), Adlerian, Cognitive Processing (CPT), Compassion Focused, Complicated Grief Therapy, Eclectic, Emotionally Focused Therapy (EFT), and many more. My goal is to help you grow from your struggles, heal from your pain, and move towards where you want to be in life.
![Photo of Pamela G McMichen, EdS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/44d00ee8-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I enjoy working collaberatively with clients. I like to start with determining my client's goal(s) and defining a plan to get them to their goal. I like for treatment to create lasting positive effects quickly. I love to see clients feel better and live more satisfying lives. I work with children, adults, and families. I work with trauma, grief, family dynamics, relationship issues, and much more. I use a variety of modalities to suit each client's specifics needs. My underlying philosophy is to look for the root of the issue and work toward total healing. I work from the perspective of a Christian worldview. Everyone is welcome.
I enjoy working collaberatively with clients. I like to start with determining my client's goal(s) and defining a plan to get them to their goal. I like for treatment to create lasting positive effects quickly. I love to see clients feel better and live more satisfying lives. I work with children, adults, and families. I work with trauma, grief, family dynamics, relationship issues, and much more. I use a variety of modalities to suit each client's specifics needs. My underlying philosophy is to look for the root of the issue and work toward total healing. I work from the perspective of a Christian worldview. Everyone is welcome.
More Therapists Nearby
![Photo of Turnmeika Smith, LPC, CCTS-I, CMAC, Licensed Professional Counselor](https://photos.psychologytoday.com/0d758c31-4e2b-4a55-8d11-39260b8bdfcc/1/320x400.png)
Turnmeika Smith
Licensed Professional Counselor, LPC, CCTS-I, CMAC
Verified Verified
2 Endorsed
Riverdale, GA 30296
I aim to use modalities such as Positive Psychology, Cognitive Behavioral Therapy, and Solution Focused Therapy.
Throughout life's journey, many people will or may have encountered some form of trauma, abuse, hurt, or pain. If that’s you, I want you also to know that it’s been me too. You’re Not Alone! I am passionate about working with Teens And Adults. I speak trauma, truth, and transparency. Allow me to walk with you along the journey and assist you in living and no longer existing.
I aim to use modalities such as Positive Psychology, Cognitive Behavioral Therapy, and Solution Focused Therapy.
Throughout life's journey, many people will or may have encountered some form of trauma, abuse, hurt, or pain. If that’s you, I want you also to know that it’s been me too. You’re Not Alone! I am passionate about working with Teens And Adults. I speak trauma, truth, and transparency. Allow me to walk with you along the journey and assist you in living and no longer existing.
![Photo of Zuleika Aldridge Prince, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a85c0a2f-4b2e-45a0-aa0e-ddef6e2fa219/2/320x400.jpeg)
Zuleika Aldridge Prince
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Stockbridge, GA 30281
Using a strengths-based approach, along with cognitive behavioral therapy and positive psychology, I help clients work through destructive thinking and find useful solutions to help heal their invisible wounds.
Are you struggling in life and relationships? Feeling overwhelmed, thinking you just want to give up? Are you ready to deal with your depression, anxiety, grief, loss or relationships challenges? If you answered yes to these questions, then you're ready to put in the work. I'm here to be your partner in healing and wholeness!
Using a strengths-based approach, along with cognitive behavioral therapy and positive psychology, I help clients work through destructive thinking and find useful solutions to help heal their invisible wounds.
Are you struggling in life and relationships? Feeling overwhelmed, thinking you just want to give up? Are you ready to deal with your depression, anxiety, grief, loss or relationships challenges? If you answered yes to these questions, then you're ready to put in the work. I'm here to be your partner in healing and wholeness!
![Photo of Darleen Claire Wodzenski, MA-ESE, MA-CMHC, QPPE, PhD LPC, NCC ACS, Licensed Professional Counselor](https://photos.psychologytoday.com/4afbf0e0-9ec8-49ae-a6d8-5aa41864caa8/1/320x400.jpeg)
Darleen Claire Wodzenski
Licensed Professional Counselor, MA-ESE, MA-CMHC, QPPE, PhD LPC, NCC ACS
Verified Verified
College Park, GA 30337
Our work draws from positive psychology.
I love children of all ages - from 0 to 99 - and I am truly here to help. Are you dealing with Relationship issues? Mental health? Learning? Development? Getting along with siblings, peers, spouse? We know that humans must learn a precise set of skills & developmental capacities to thrive. When people experience an interruption in healthy social, emotional, moral, and attachment development, serious problems can arise throughout their lives. We provide integrated support for clients of all ages in a compassionate, loving, & safe environment.
Our work draws from positive psychology.
I love children of all ages - from 0 to 99 - and I am truly here to help. Are you dealing with Relationship issues? Mental health? Learning? Development? Getting along with siblings, peers, spouse? We know that humans must learn a precise set of skills & developmental capacities to thrive. When people experience an interruption in healthy social, emotional, moral, and attachment development, serious problems can arise throughout their lives. We provide integrated support for clients of all ages in a compassionate, loving, & safe environment.
![Photo of Danielle Miller, MA, APC, NCC, Counselor](https://photos.psychologytoday.com/6052e499-2752-4f95-b616-b5aec58eae20/1/320x400.jpeg)
Using modalities such as CBT, DBT, and positive psychology, I support clients in developing coping skills, increasing self-esteem, improving relationships, setting healthy boundaries, processing emotions, and addressing past trauma.
Life can be overwhelming. Therapy doesn’t have to be. Whether you’re experiencing personal challenges, relationship issues, stressful life events, or struggling with emotions or self-worth, I am here to offer a safe, nonjudgmental space for you to feel seen and heard. I strive to provide a collaborative environment filled with authenticity and support. It is my belief that a strong therapeutic relationship is key to building trust and fostering growth and healing. With expertise in anxiety, depression, life transitions, substance use, and grief, I am dedicated to meeting you where you are and working together toward positive change.
Using modalities such as CBT, DBT, and positive psychology, I support clients in developing coping skills, increasing self-esteem, improving relationships, setting healthy boundaries, processing emotions, and addressing past trauma.
Life can be overwhelming. Therapy doesn’t have to be. Whether you’re experiencing personal challenges, relationship issues, stressful life events, or struggling with emotions or self-worth, I am here to offer a safe, nonjudgmental space for you to feel seen and heard. I strive to provide a collaborative environment filled with authenticity and support. It is my belief that a strong therapeutic relationship is key to building trust and fostering growth and healing. With expertise in anxiety, depression, life transitions, substance use, and grief, I am dedicated to meeting you where you are and working together toward positive change.
![Photo of Keisha Tanner - Mind Body Heart and Soul Therapy , MA, LPC, CPCS, Licensed Professional Counselor](https://photos.psychologytoday.com/4d34b597-0bec-46be-b019-c37e6c5e9ff0/1/320x400.jpeg)
Mind Body Heart and Soul Therapy
Licensed Professional Counselor, MA, LPC, CPCS
Verified Verified
Stockbridge, GA 30281 (Online Only)
I utilize positive psychology, person centered and strength based approaches to help clients achieve their goals.
My desire is to help people identify and let go of obstacles/barriers holding them back from living their authentic lives. The heart of what I do is to help people find joy, peace, calm and happiness. To be happy and attuned to their true self-mind, body, heart and soul.
I utilize positive psychology, person centered and strength based approaches to help clients achieve their goals.
My desire is to help people identify and let go of obstacles/barriers holding them back from living their authentic lives. The heart of what I do is to help people find joy, peace, calm and happiness. To be happy and attuned to their true self-mind, body, heart and soul.
![Photo of Willie Roy Cameron, PhD, LPC, MAC, Licensed Professional Counselor](https://photos.psychologytoday.com/6e1250da-1ae7-461c-b9d8-275fbf5d29ad/1/320x400.jpeg)
Willie Roy Cameron
Licensed Professional Counselor, PhD, LPC, MAC
Verified Verified
Jonesboro, GA 30236
I have been working in the addiction and mental health field for 18 years. I work with individuals, groups, and couples dealing with stress and relationship issues. My ideal client is one who is struggling with emotional, psychological, and substance abuse concerns.
I have been working in the addiction and mental health field for 18 years. I work with individuals, groups, and couples dealing with stress and relationship issues. My ideal client is one who is struggling with emotional, psychological, and substance abuse concerns.
![Photo of Valerie T Prince, LPC, LMHC, CAC-II, SAPDOT, Counselor](https://photos.psychologytoday.com/42440e35-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Valerie T Prince
Counselor, LPC, LMHC, CAC-II, SAPDOT
Verified Verified
2 Endorsed
Jonesboro, GA 30236
I enjoy working with children, adolescents, and adults to address problem areas in their lives. I am suited to treat a number of issues and am willing to work with clients who are new to the therapeutic process. If you want help, are having trouble, or struggling in certain areas of your life give me a call so we can work together to get your life back on track. We only have one life to live so why not live the most enjoyable life we can? I am flexible with late, weekend, and non-traditional hours!
I enjoy working with children, adolescents, and adults to address problem areas in their lives. I am suited to treat a number of issues and am willing to work with clients who are new to the therapeutic process. If you want help, are having trouble, or struggling in certain areas of your life give me a call so we can work together to get your life back on track. We only have one life to live so why not live the most enjoyable life we can? I am flexible with late, weekend, and non-traditional hours!
![Photo of Stella Cruz Rodriguez, PsyD, Psychologist](https://photos.psychologytoday.com/bd538604-cc8e-44c1-983f-4f215d8648b1/2/320x400.png)
My name is Dr. Cruz, but you can call me Stella. I am a Clinical Psychologist and Certified Clinical Trauma Professional, and I've been in practice since 2014. I offer services in English and Spanish. I have extensive experience providing individual and group therapy to adults. I specialize in working with trauma, PTSD, dual diagnoses, and other related issues, and I use a mix of Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Trauma Focused Motivational Interviewing, and Solution Focused Brief Therapy. “When we nurture others from a place of fullness, we feel renewed instead of taken advantage of.” — Jennifer Louden
My name is Dr. Cruz, but you can call me Stella. I am a Clinical Psychologist and Certified Clinical Trauma Professional, and I've been in practice since 2014. I offer services in English and Spanish. I have extensive experience providing individual and group therapy to adults. I specialize in working with trauma, PTSD, dual diagnoses, and other related issues, and I use a mix of Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Trauma Focused Motivational Interviewing, and Solution Focused Brief Therapy. “When we nurture others from a place of fullness, we feel renewed instead of taken advantage of.” — Jennifer Louden
![Photo of Dr. Shameka Rena Pointer - Open Heart Counseling Services, Inc., PhD, MA, BA, CHT, CAMS-1, Pre-Licensed Professional](https://photos.psychologytoday.com/f7d4ce2c-5099-4273-9eed-a2b4bde6114d/1/320x400.jpeg)
Open Heart Counseling Services, Inc.
Pre-Licensed Professional, PhD, MA, BA, CHT, CAMS-1
Verified Verified
1 Endorsed
Jonesboro, GA 30236
Open Heart Counseling Services, Inc is a company that is Christian based. We implement Psychology techniques with Spiritual biblical principles to get whole results. Open Heart Counseling Services also specialize in Marriage and Family and Foster Care and Grief Counseling We are here to help you overcome any obstacle or obstacles that may be hindering your growth or happiness in your life. If you are looking for complete wholeness call us and let us help you.
Open Heart Counseling Services, Inc is a company that is Christian based. We implement Psychology techniques with Spiritual biblical principles to get whole results. Open Heart Counseling Services also specialize in Marriage and Family and Foster Care and Grief Counseling We are here to help you overcome any obstacle or obstacles that may be hindering your growth or happiness in your life. If you are looking for complete wholeness call us and let us help you.
![Photo of Melissa McKinney, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/54a8a3fc-d254-47c5-9ccd-ba3d7f977294/1/320x400.jpeg)
My name is Melissa McKinney, and I am a Licensed Professional Counselor with a Doctorate in Applied Clinical Psychology based in Adel, Georgia. I work with clients 13 years and older, specializing in depression, anxiety, stress, and life transition issues. I primarily work with clients utilizing Cognitive Behavioral Therapy and Dialectical Behavior Therapy in order to assist in identifying a life worth living and developing skills to obtain life goals and feel better overall. Throughout my career, I have had the opportunity to work with a wide range of populations and clientele.
My name is Melissa McKinney, and I am a Licensed Professional Counselor with a Doctorate in Applied Clinical Psychology based in Adel, Georgia. I work with clients 13 years and older, specializing in depression, anxiety, stress, and life transition issues. I primarily work with clients utilizing Cognitive Behavioral Therapy and Dialectical Behavior Therapy in order to assist in identifying a life worth living and developing skills to obtain life goals and feel better overall. Throughout my career, I have had the opportunity to work with a wide range of populations and clientele.
![Photo of Dr. Terry Samuels, PhD, MS, CDBT, CPCS, LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/9ee96ba5-7610-49e9-b8b7-f43eca0ad07c/1/320x400.jpeg)
Dr. Terry Samuels
Licensed Professional Counselor, PhD, MS, CDBT, CPCS, LCPC
Verified Verified
Jonesboro, GA 30236
Terry Samuels earned his Bachelor of Science degree in Criminal Justice in December 1994 from Armstrong Atlantic University. Terry obtained his Master of Public Administration degree in December 1996 from Georgia State University. Terry obtained his Master of Professional Counseling degree in December 2015 from Grand Canyon University. Terry completed a 10-month internship at Intown Psychological Associates and completed the hours required for his associate license. Terry is a fully licensed therapist in the state of Georgia (LPC011391). Terry obtained his doctorate in psychology from Grand Canyon University in November of 2023.
Terry Samuels earned his Bachelor of Science degree in Criminal Justice in December 1994 from Armstrong Atlantic University. Terry obtained his Master of Public Administration degree in December 1996 from Georgia State University. Terry obtained his Master of Professional Counseling degree in December 2015 from Grand Canyon University. Terry completed a 10-month internship at Intown Psychological Associates and completed the hours required for his associate license. Terry is a fully licensed therapist in the state of Georgia (LPC011391). Terry obtained his doctorate in psychology from Grand Canyon University in November of 2023.
![Photo of Sherri A Gatson Lcsw, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bd85fa68-0860-42aa-be66-7d70fbd0356f/2/320x400.jpeg)
Sherri A Gatson Lcsw
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Riverdale, GA 30296 (Online Only)
Empowering individuals and families towards real change. Inner Change,LLC works with individuals, families and groups focusing on the individual strengths and inner resources to improve personal outcomes. Inner Change, LLC is an evidence based therapeutic counseling and education center serving the needs of anyone seeking support towards real change.
Empowering individuals and families towards real change. Inner Change,LLC works with individuals, families and groups focusing on the individual strengths and inner resources to improve personal outcomes. Inner Change, LLC is an evidence based therapeutic counseling and education center serving the needs of anyone seeking support towards real change.
![Photo of Gwen Warner, MS, CMHC, Pre-Licensed Professional](https://photos.psychologytoday.com/8d60e79e-5460-4d64-91af-f54b5e5e8e2e/1/320x400.jpeg)
Feelings of being, “stuck in mud or standing in quicksand”, in the sense of helplessness, feelings of being lost, unheard, unseen, or hopelessness? Masking your sadness with a smile while in the company of others or letting your extrovert behaviors come out, but in reality, it’s just a mask that covers your true thoughts and feelings. We often are unable to see just how much power we hold over our own lives that affects change in our day-to-day living. Our very own internal thoughts can sink us so far in depression that we forget how to live our lives to the fullest, There is nothing wrong with seeking help.
Feelings of being, “stuck in mud or standing in quicksand”, in the sense of helplessness, feelings of being lost, unheard, unseen, or hopelessness? Masking your sadness with a smile while in the company of others or letting your extrovert behaviors come out, but in reality, it’s just a mask that covers your true thoughts and feelings. We often are unable to see just how much power we hold over our own lives that affects change in our day-to-day living. Our very own internal thoughts can sink us so far in depression that we forget how to live our lives to the fullest, There is nothing wrong with seeking help.
![Photo of Annicia Robison, LPC, MS, NCC, PNL1-NC, Licensed Professional Counselor](https://photos.psychologytoday.com/40cdeebe-8914-43d5-a6b8-a2438bac78ce/2/320x400.jpeg)
Annicia Robison
Licensed Professional Counselor, LPC, MS, NCC, PNL1-NC
Verified Verified
1 Endorsed
Rex, GA 30273 (Online Only)
Welcome to The Well! I am a LPC in the state of Georgia and I have experience in the mental health field working with many different populations. I specialize in working with people of color navigating whole wellness as it relates to them. A lot challenges with seeing growth come from the tendency to address the symptoms rather than addressing the source. I help clients find clarity via self exploration and uncovering uncomfortable truths. Here, clients see they have choices to live differently. I might be tough at times but I'm always tender.
Welcome to The Well! I am a LPC in the state of Georgia and I have experience in the mental health field working with many different populations. I specialize in working with people of color navigating whole wellness as it relates to them. A lot challenges with seeing growth come from the tendency to address the symptoms rather than addressing the source. I help clients find clarity via self exploration and uncovering uncomfortable truths. Here, clients see they have choices to live differently. I might be tough at times but I'm always tender.
![Photo of Mary Gladney, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/15546868-9e37-4e08-b738-6d9bc0b303a0/1/320x400.jpeg)
Mary Gladney
Clinical Social Work/Therapist, LMSW
Verified Verified
Forest Park, GA 30297 (Online Only)
I am licensed in Georgia with 8 years of clinical work experience. I have experience in helping clients with stress and anxiety, parenting issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion.
I am licensed in Georgia with 8 years of clinical work experience. I have experience in helping clients with stress and anxiety, parenting issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion.
![Photo of Paula Subadan, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/69013c82-7604-491a-9ef5-c54f31314893/1/320x400.png)
I am an adolescent and adult therapist with seven years of experience. I focus on mood disorders, trauma and PTSD, relationship issues, life transitions, and adolescents/teens. I have worked with young adults, women, and men as they face challenges at different places within their life spans. I utilize a mix of Cognitive Behavioral (CBT), Psychodynamic, Trauma Focused, Strength-Based, and Solution Focused Brief (SFBT) modalities. To choose to commit to therapy is a decision that takes great strength, courage, and vulnerability, but it is also very rewarding. I feel that it is a privilege to hear someone’s story.
I am an adolescent and adult therapist with seven years of experience. I focus on mood disorders, trauma and PTSD, relationship issues, life transitions, and adolescents/teens. I have worked with young adults, women, and men as they face challenges at different places within their life spans. I utilize a mix of Cognitive Behavioral (CBT), Psychodynamic, Trauma Focused, Strength-Based, and Solution Focused Brief (SFBT) modalities. To choose to commit to therapy is a decision that takes great strength, courage, and vulnerability, but it is also very rewarding. I feel that it is a privilege to hear someone’s story.
See more therapy options for Morrow
Nearby Positive Psychology Therapists Searches for Morrow
- Atlanta
- College Park
- Decatur
- East Point
- Fayetteville
- Hampton
- Jonesboro
- Peachtree City
- Riverdale
- Stockbridge
- Stonecrest
- Union City
Positive Psychology Therapists
How does positive psychology therapy work?
Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.
When do I know if I need treatment using positive psychology?
If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from positive psychology therapy?
The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.
Is positive psychology effective in therapy?
Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.