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Photo of Dr. Kerene T Brown, DSW, LICSW, C-DBT, CCTP, CCS, Clinical Social Work/Therapist
Dr. Kerene T Brown
Clinical Social Work/Therapist, DSW, LICSW, C-DBT, CCTP, CCS
Verified Verified
Atlanta, GA 30354  (Online Only)
Waitlist for new clients
I opened the doors to my practice with the goal of providing clients with top-of-the-line mental health services. Whether you’re looking for a bit of counseling, or need professional assistance overcoming a traumatic experience - your wellbeing is my number one priority. I go above and beyond to cater to the needs of every client with a personalized treatment approach.
I opened the doors to my practice with the goal of providing clients with top-of-the-line mental health services. Whether you’re looking for a bit of counseling, or need professional assistance overcoming a traumatic experience - your wellbeing is my number one priority. I go above and beyond to cater to the needs of every client with a personalized treatment approach.
(678) 326-4734 View (678) 326-4734

Online Therapists

Photo of Natalia Kuzmina, PhD, LMFT, Marriage & Family Therapist
Natalia Kuzmina
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Atlanta, GA 30308
A few of the models I use to do this include EMDR, Hypnotherapy, Cognitive-Behavioral Therapy, Narrative Therapy, Solution Focused Brief Therapy, as well as incorporating elements of Internal Family Systems therapy.
Have you been feeling down lately? Maybe life does not bring pleasure anymore, or you forgot the last time you felt mentally sound? Are you feeling sad or hopeless? If you are struggling with anxiety, depression, and battling the symptoms of trauma, I am the right therapist. Through EMDR (Eye Movement Desensitization and Reprocessing Therapy) and CBT techniques, I can help you learn to approach daily living from a more peaceful and joyful place. In addition, these practices will allow you to manage better the stressors of daily living, relationship problems, and significant life changes.
A few of the models I use to do this include EMDR, Hypnotherapy, Cognitive-Behavioral Therapy, Narrative Therapy, Solution Focused Brief Therapy, as well as incorporating elements of Internal Family Systems therapy.
Have you been feeling down lately? Maybe life does not bring pleasure anymore, or you forgot the last time you felt mentally sound? Are you feeling sad or hopeless? If you are struggling with anxiety, depression, and battling the symptoms of trauma, I am the right therapist. Through EMDR (Eye Movement Desensitization and Reprocessing Therapy) and CBT techniques, I can help you learn to approach daily living from a more peaceful and joyful place. In addition, these practices will allow you to manage better the stressors of daily living, relationship problems, and significant life changes.
(912) 470-4416 View (912) 470-4416
Photo of Mark R Zuccolo, PhD, MA, LMFT, Marriage & Family Therapist
Mark R Zuccolo
Marriage & Family Therapist, PhD, MA, LMFT
Verified Verified
1 Endorsed
Alpharetta, GA 30022
I provide effective psychotherapy, hypnotherapy and counseling to individuals struggling with issues such as acute stress, high levels of anxiety, persistent depression which may be due to specific situations, challenging career choices, stalled personal growth and development, grief and loss, traumatic events and the need to balance family/work concerns.
I'm Dr. Mark R. Zuccolo, licensed psychotherapist, clinical hypnotherapist, master leadership coach, and consultant at Bellagio Psychotherapeutics in Alpharetta, Georgia. With cognitive behavioral therapy, I help individuals, couples and families identify and change dysfunctional thinking and behavior and make more balanced and realistic appraisals of themselves, their world, their future, enjoy more satisfying relationships, and improve communication and problem-solving skills. I work well with people of all faiths, and I am able to integrate spirituality and clinical practice, while respecting the individual wishes of each client.
I provide effective psychotherapy, hypnotherapy and counseling to individuals struggling with issues such as acute stress, high levels of anxiety, persistent depression which may be due to specific situations, challenging career choices, stalled personal growth and development, grief and loss, traumatic events and the need to balance family/work concerns.
I'm Dr. Mark R. Zuccolo, licensed psychotherapist, clinical hypnotherapist, master leadership coach, and consultant at Bellagio Psychotherapeutics in Alpharetta, Georgia. With cognitive behavioral therapy, I help individuals, couples and families identify and change dysfunctional thinking and behavior and make more balanced and realistic appraisals of themselves, their world, their future, enjoy more satisfying relationships, and improve communication and problem-solving skills. I work well with people of all faiths, and I am able to integrate spirituality and clinical practice, while respecting the individual wishes of each client.
(678) 256-2840 View (678) 256-2840
Photo of Nikiya S. Spence, LCSW, CMC, Clinical Social Work/Therapist
Nikiya S. Spence
Clinical Social Work/Therapist, LCSW, CMC
Verified Verified
3 Endorsed
Sugar Hill, GA 30518
My credential, awards, and associations are as follows: Marriage & Family Therapy Scholarly Award, Certified to provide Rational Hypnotherapy, Certified Prepare-Enrich Counselor, Certified Money Coach, Member of the National Association of Cognitive Behavioral Therapist, Member of the International Association of Trauma Specialists, Completed Level I of Gottman Method Couples Therapy.
My goal as your therapist is to provide you with practical solutions and tools that you can learn to practice in your daily life outside of therapy. My approach with you as my client will be to start with where you are, while assisting you in identifying healthy solutions to your problems. It is my belief that most people have the ability to grow and build on their strengths, however at times become stuck. I view therapy as a collaborative process. I work along with you to grow and make positive changes that can result in a more fulfilling life.
My credential, awards, and associations are as follows: Marriage & Family Therapy Scholarly Award, Certified to provide Rational Hypnotherapy, Certified Prepare-Enrich Counselor, Certified Money Coach, Member of the National Association of Cognitive Behavioral Therapist, Member of the International Association of Trauma Specialists, Completed Level I of Gottman Method Couples Therapy.
My goal as your therapist is to provide you with practical solutions and tools that you can learn to practice in your daily life outside of therapy. My approach with you as my client will be to start with where you are, while assisting you in identifying healthy solutions to your problems. It is my belief that most people have the ability to grow and build on their strengths, however at times become stuck. I view therapy as a collaborative process. I work along with you to grow and make positive changes that can result in a more fulfilling life.
(404) 566-8132 View (404) 566-8132
Photo of Lauren DeRossette, LPC, NCC, CCH, Licensed Professional Counselor
Lauren DeRossette
Licensed Professional Counselor, LPC, NCC, CCH
Verified Verified
1 Endorsed
Atlanta, GA 30329
Since 2013, I have been serving clients struggling with trauma, PTSD, addiction, relationship/family conflict, depression, and anxiety. Therapy is a journey into yourself. It is choosing to step out of your comfort zone into an uncomfortable place in order to grow and heal. When we face and process our feelings and emotions, they become less overwhelming and painful. I am trauma-focused and see therapy through a lens of trauma, which is on a spectrum. I use traditional talk therapy, IFS (Internal Family Systems), EMDR, CBT, Hypnotherapy, and somatic approaches. I provide individual, couples, family, and group therapy.
Since 2013, I have been serving clients struggling with trauma, PTSD, addiction, relationship/family conflict, depression, and anxiety. Therapy is a journey into yourself. It is choosing to step out of your comfort zone into an uncomfortable place in order to grow and heal. When we face and process our feelings and emotions, they become less overwhelming and painful. I am trauma-focused and see therapy through a lens of trauma, which is on a spectrum. I use traditional talk therapy, IFS (Internal Family Systems), EMDR, CBT, Hypnotherapy, and somatic approaches. I provide individual, couples, family, and group therapy.
(678) 855-8764 View (678) 855-8764
Photo of Stephen Rock Nelson, MBA, MSW, LCSW, Clinical Social Work/Therapist
Stephen Rock Nelson
Clinical Social Work/Therapist, MBA, MSW, LCSW
Verified Verified
5 Endorsed
Atlanta, GA 30329
I work with a wide range of adolescents and adults, in particular those in the LGBTQIA community who are seeking to understand and accept themselves. This process involves self-discovery, understanding and self-acceptance. We can work together through issues such as shame, guilt, low self - esteem, school bullying, verbal/physical abuse, discrimination and the lack of family and societal support. We can also navigate possible conflicts of spirituality and personal values with sexual orientation/gender identity.
I work with a wide range of adolescents and adults, in particular those in the LGBTQIA community who are seeking to understand and accept themselves. This process involves self-discovery, understanding and self-acceptance. We can work together through issues such as shame, guilt, low self - esteem, school bullying, verbal/physical abuse, discrimination and the lack of family and societal support. We can also navigate possible conflicts of spirituality and personal values with sexual orientation/gender identity.
(678) 647-9379 View (678) 647-9379
Photo of Ivye Owensby, Marriage & Family Therapist Intern
Ivye Owensby
Marriage & Family Therapist Intern
Verified Verified
3 Endorsed
Atlanta, GA 30315
You can depend on me to listen to your concerns without judgment and work with you to establish and realize your goals. I truly care about how you feel and will work with you to regain balance and restore happiness. We all deserve to live productive lives full of joy and peace.
You can depend on me to listen to your concerns without judgment and work with you to establish and realize your goals. I truly care about how you feel and will work with you to regain balance and restore happiness. We all deserve to live productive lives full of joy and peace.
(470) 264-6929 View (470) 264-6929
Photo of Patricia Sparks Brawner - Athens Area Psychotherapy/Patricia S.Brawner, PhD, PhD, Psychologist
Athens Area Psychotherapy/Patricia S.Brawner, PhD
Psychologist, PhD
Not Verified Not Verified
Athens, GA 30601
I am a licensed psychologist with over 30 years of experience. My specialities include marriage and couples counseling, treatment of various degrees of mood disturbances such as depression & anxiety, as well as adjustment and relationship issues. I work with adults and college students as they navigate new territory, and couples who are struggling in their relationship/marriage. I have a PhD, a Certificate in Marriage and Family Relationships from the University of Georgia, and I have completed Gottman Level 3 Training. My practice also offers Psychological Evaluations including ADHD Evaluations.
I am a licensed psychologist with over 30 years of experience. My specialities include marriage and couples counseling, treatment of various degrees of mood disturbances such as depression & anxiety, as well as adjustment and relationship issues. I work with adults and college students as they navigate new territory, and couples who are struggling in their relationship/marriage. I have a PhD, a Certificate in Marriage and Family Relationships from the University of Georgia, and I have completed Gottman Level 3 Training. My practice also offers Psychological Evaluations including ADHD Evaluations.
(706) 622-4113 View (706) 622-4113
Photo of Diane Chrestman, LCSW, CCht, DCEP, Clinical Social Work/Therapist
Diane Chrestman
Clinical Social Work/Therapist, LCSW, CCht, DCEP
Verified Verified
1 Endorsed
Suwanee, GA 30024
Embarking on the journey of self-discovery, especially when faced with challenges in marriage, anxiety, or depression, can be overwhelming. If you're navigating these complexities, I'm here to provide unwavering support. As a therapist, my mission is to guide individuals, couples, and those grappling with anxiety or depression toward clarity and functionality. I recognize the profound impact of these struggles on decision-making and am dedicated to helping you set and achieve tangible goals for emotional wellness. Together, we'll uncover and transform patterns that may be limiting your ability to thrive.
Embarking on the journey of self-discovery, especially when faced with challenges in marriage, anxiety, or depression, can be overwhelming. If you're navigating these complexities, I'm here to provide unwavering support. As a therapist, my mission is to guide individuals, couples, and those grappling with anxiety or depression toward clarity and functionality. I recognize the profound impact of these struggles on decision-making and am dedicated to helping you set and achieve tangible goals for emotional wellness. Together, we'll uncover and transform patterns that may be limiting your ability to thrive.
(678) 582-1163 View (678) 582-1163
Photo of Diane M. Coll, PhD, LPC, NBCCH, Licensed Professional Counselor
Diane M. Coll
Licensed Professional Counselor, PhD, LPC, NBCCH
Verified Verified
Marietta, GA 30064  (Online Only)
Waitlist for new clients
It is my intention to help you discover (or rediscover) your own inner strength and wisdom. You have the skills and resources within yourself to live a more fulfilling and joyous life. Through our collaborative process, you will have opportunities to access your strengths, channeling them to facilitate healing and growth.
It is my intention to help you discover (or rediscover) your own inner strength and wisdom. You have the skills and resources within yourself to live a more fulfilling and joyous life. Through our collaborative process, you will have opportunities to access your strengths, channeling them to facilitate healing and growth.
(770) 548-4395 View (770) 548-4395
Photo of Stacy Froelich - The Mind Renewed, Clinical Social Work/Therapist
The Mind Renewed
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Loganville, GA 30052
Develop the sense of wellbeing that comes from having the ongoing support of a mental health provider. If you are looking for professional support for mood, relationship, or better functioning, our office offers effective psychodynamic and positive approaches. Given consistency, therapy will accelerate growth and learning in your personal journey and we work with you to provide professional support that is tailored to your needs. Whether you need a short term therapy of 8 weeks or need monthly support for years to come for a persistent mental health issue, you will have a partner in whatever challenges you face.
Develop the sense of wellbeing that comes from having the ongoing support of a mental health provider. If you are looking for professional support for mood, relationship, or better functioning, our office offers effective psychodynamic and positive approaches. Given consistency, therapy will accelerate growth and learning in your personal journey and we work with you to provide professional support that is tailored to your needs. Whether you need a short term therapy of 8 weeks or need monthly support for years to come for a persistent mental health issue, you will have a partner in whatever challenges you face.
(678) 243-9118 View (678) 243-9118
Photo of Benita A Esposito, MA, LPC, LCMHC, Licensed Professional Counselor
Benita A Esposito
Licensed Professional Counselor, MA, LPC, LCMHC
Verified Verified
3 Endorsed
Atlanta, GA 30326  (Online Only)
I counsel couples and individuals who are high-achieving Highly Sensitive People on their path to emotional well-being. Life's challenges can feel daunting, yet they often hold the key to profound personal growth. My goal is to empower you to overcome unresolved conflicts that impact your health and productivity. Together, we will navigate through anxiety, stress, depression, trauma, PTSD, and grief with a compassionate approach. If you're looking for wisdom, you'll benefit from my four decades of experience. In Zoom sessions, you'll reduce emotional distress and learn practical tools, all while cultivating a strong sense of Self.
I counsel couples and individuals who are high-achieving Highly Sensitive People on their path to emotional well-being. Life's challenges can feel daunting, yet they often hold the key to profound personal growth. My goal is to empower you to overcome unresolved conflicts that impact your health and productivity. Together, we will navigate through anxiety, stress, depression, trauma, PTSD, and grief with a compassionate approach. If you're looking for wisdom, you'll benefit from my four decades of experience. In Zoom sessions, you'll reduce emotional distress and learn practical tools, all while cultivating a strong sense of Self.
(678) 712-3405 View (678) 712-3405
Photo of Bradley Hieger - Focus Forward Counseling and Consulting, Inc., PhD, LCSW, LPC, LMFT, Psychologist
Focus Forward Counseling and Consulting, Inc.
Psychologist, PhD, LCSW, LPC, LMFT
Verified Verified
Cumming, GA 30040
We offer day, evening and weekend appointments to help you get "unstuck." We provide pragmatic, down to earth, help for individuals, couples, and families. Our expert psychology and counseling staff offers child and adolescent counseling, adult therapy, individual therapy, couples counseling, marriage and family services, and psychological testing. We treat anxiety and depressive disorders, bipolar disorder, substance abuse, trauma, career concerns, relationship troubles, academic issues, and ADHD.
We offer day, evening and weekend appointments to help you get "unstuck." We provide pragmatic, down to earth, help for individuals, couples, and families. Our expert psychology and counseling staff offers child and adolescent counseling, adult therapy, individual therapy, couples counseling, marriage and family services, and psychological testing. We treat anxiety and depressive disorders, bipolar disorder, substance abuse, trauma, career concerns, relationship troubles, academic issues, and ADHD.
(404) 948-5710 View (404) 948-5710
Photo of Jennifer Kuck, EdS, LMFT, LPC, CSAT, CPCS, Marriage & Family Therapist
Jennifer Kuck
Marriage & Family Therapist, EdS, LMFT, LPC, CSAT, CPCS
Verified Verified
4 Endorsed
Atlanta, GA 30350
I specialize in strengthening couple and family relationships, whether daily challenges or more serious issues involving infidelity, addiction, or betrayal trauma. I work to increase happiness through strengthening, remodeling, or rebuilding relationships. I help clients build communication, conflict resolution, and life skills as well as increasing connection. I work with people across the lifespan, from children to adolescents, to adults, individually or in a relationship. As a play therapist, I am skilled in working with children and adolescents. As a marriage and family therapist, I love to help build couple and family skills.
I specialize in strengthening couple and family relationships, whether daily challenges or more serious issues involving infidelity, addiction, or betrayal trauma. I work to increase happiness through strengthening, remodeling, or rebuilding relationships. I help clients build communication, conflict resolution, and life skills as well as increasing connection. I work with people across the lifespan, from children to adolescents, to adults, individually or in a relationship. As a play therapist, I am skilled in working with children and adolescents. As a marriage and family therapist, I love to help build couple and family skills.
(770) 288-5973 View (770) 288-5973
Photo of Dr. Aurelie Weinstein, PhD, MA, LPC, RPT, Counselor
Dr. Aurelie Weinstein
Counselor, PhD, MA, LPC, RPT
Verified Verified
Atlanta, GA 30339
Dr. Aurélie Weinstein is a Child and Family Therapist. Dr. Weinstein is passionate about helping her clients work through challenging life circumstances which include serious illness, anxiety, traumas, phobias, depression, self-esteem, attachment, and divorce related issues. She applies the best research-based treatments to effectively help her clients. For children, adolescents, and adults who have suffered from trauma, she uses EMDR and Brainspotting and for those with depression and self-esteem issues, she uses DBT treatment. As a Registered Play Therapist, she uses different types of play therapy to help children's challenges.
Dr. Aurélie Weinstein is a Child and Family Therapist. Dr. Weinstein is passionate about helping her clients work through challenging life circumstances which include serious illness, anxiety, traumas, phobias, depression, self-esteem, attachment, and divorce related issues. She applies the best research-based treatments to effectively help her clients. For children, adolescents, and adults who have suffered from trauma, she uses EMDR and Brainspotting and for those with depression and self-esteem issues, she uses DBT treatment. As a Registered Play Therapist, she uses different types of play therapy to help children's challenges.
(470) 236-4254 View (470) 236-4254
Photo of Dr. Jabarr Goodrum - Dr. K. Jabarr Goodrum, DMFT, LMFT, CHT, Marriage & Family Therapist
Dr. K. Jabarr Goodrum
Marriage & Family Therapist, DMFT, LMFT, CHT
Verified Verified
Sandy Springs, GA 30350  (Online Only)
Are you overwhelmed with relationship stress, anxiety, depression or addiction? Do you need help identifying effective solutions to your relationship and personal issues? I can provide a safe space for you to gain insight into your personal needs. I'm a Doctor of Marriage & Family Therapy and Licensed Marriage & Family Therapist who can help you explore your thoughts, feelings, and behaviors as they relate to your personal and relationship experiences. I treat couples and individuals ages 18-99 with a range of issues including relationship conflict, infidelity, work stress, anxiety, depression, anger, grief, trauma, and addiction.
Are you overwhelmed with relationship stress, anxiety, depression or addiction? Do you need help identifying effective solutions to your relationship and personal issues? I can provide a safe space for you to gain insight into your personal needs. I'm a Doctor of Marriage & Family Therapy and Licensed Marriage & Family Therapist who can help you explore your thoughts, feelings, and behaviors as they relate to your personal and relationship experiences. I treat couples and individuals ages 18-99 with a range of issues including relationship conflict, infidelity, work stress, anxiety, depression, anger, grief, trauma, and addiction.
(770) 282-8352 View (770) 282-8352
Photo of Eutoka Quillings-Bland, MA, NCC, LPC, BC-TMH, CCTP-II, Licensed Professional Counselor
Eutoka Quillings-Bland
Licensed Professional Counselor, MA, NCC, LPC, BC-TMH, CCTP-II
Verified Verified
6 Endorsed
Acworth, GA 30101
Relationships are hard work. You desire to be the individual that you are, but also try to figure out how to overcome the changes that being in a relationship can bring. Not all relationships are created equal. I want to help you cultivate a healthy relationship (whatever that may look like for you) as well as encourage a healthy relationship with yourself. I desire to provide you with a non-judgmental and empathetic environment where you feel safe to discuss your difficulties. It will be an honor for me to accompany you on your journey of realizing your potential, whether it be individually or in your relationship.
Relationships are hard work. You desire to be the individual that you are, but also try to figure out how to overcome the changes that being in a relationship can bring. Not all relationships are created equal. I want to help you cultivate a healthy relationship (whatever that may look like for you) as well as encourage a healthy relationship with yourself. I desire to provide you with a non-judgmental and empathetic environment where you feel safe to discuss your difficulties. It will be an honor for me to accompany you on your journey of realizing your potential, whether it be individually or in your relationship.
(770) 766-9185 View (770) 766-9185
Photo of Laura Temin, MFT, LPC, DCH, Marriage & Family Therapist
Laura Temin
Marriage & Family Therapist, MFT, LPC, DCH
Verified Verified
Roswell, GA 30076
Get Results Without Spending YEARS in Therapy
Get Results Without Spending YEARS in Therapy
(678) 619-0367 View (678) 619-0367
Photo of Ceillia Bagley - Ceillia with The Counseling Group LLC, Pre-Licensed Professional
Ceillia with The Counseling Group LLC
Pre-Licensed Professional
Verified Verified
Cumming, GA 30041
Cecilla studied and graduated in psychology in her native country of Peru. After immigrating to the USA, she has earned a bachelor's degree in Psychology. She has completed AMO academy's required training and evaluation and was awarded the title of Master Hypnotherapist certification. Currently, Cecilla is pursuing her master's degree in Clinical Psychology. She believes in focusing on guiding the client to find the root cause of the mental difficulties and working together to meet desired goals.
Cecilla studied and graduated in psychology in her native country of Peru. After immigrating to the USA, she has earned a bachelor's degree in Psychology. She has completed AMO academy's required training and evaluation and was awarded the title of Master Hypnotherapist certification. Currently, Cecilla is pursuing her master's degree in Clinical Psychology. She believes in focusing on guiding the client to find the root cause of the mental difficulties and working together to meet desired goals.
(770) 749-7157 View (770) 749-7157
Photo of Heather Shannon | Certified Sex Therapist, LCPC, CST, Counselor
Heather Shannon | Certified Sex Therapist
Counselor, LCPC, CST
Verified Verified
1 Endorsed
Atlanta, GA 30306  (Online Only)
Are you stuck in a sex rut? Maybe you've done therapy, are a solid communicator and think you and your partner should be able to figure it out on your own . . . but it just feels like a pressure cooker and you can't seem to get on the same page. I can help! Through my holistic Pathway to Passion method, I help my clients to build emotional intimacy, ask the right questions and ultimately feel close, excited and passionate again. Reach out and book an Intimacy Breakthrough Call so we can see if it's a fit!
Are you stuck in a sex rut? Maybe you've done therapy, are a solid communicator and think you and your partner should be able to figure it out on your own . . . but it just feels like a pressure cooker and you can't seem to get on the same page. I can help! Through my holistic Pathway to Passion method, I help my clients to build emotional intimacy, ask the right questions and ultimately feel close, excited and passionate again. Reach out and book an Intimacy Breakthrough Call so we can see if it's a fit!
(727) 472-5569 View (727) 472-5569
HypnoTherapy

How does hypnotherapy work?

Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a movie, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behavior change or better manage psychological concerns. Therapy sessions may involve guiding you through recognizing a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself so you can establish a stronger sense of control on your own in stressful or challenging moments.

Is hypnotherapy the same as hypnosis?

Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.

Can everyone be hypnotized?

The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotized. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotized may not respond to the technique because of their skepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.

Does hypnotherapy work?

Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviors like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.