Divorce Therapists in Milton, GA

My style is Fresh, Fun, Creative, and Interactive. I have over 25 years of experience helping individuals, couples, & families find peace, fulfillment, and happiness in their everyday lives. I have a professional & nonjudgmental attitude with a great sense of humor as well as providing a positive & safe environment for expressing feelings. I guide my clients in developing hands-on coping strategies, effective communication techniques, and tried and true stress management skills. I am particularly interested in working with successful people who flourish in their careers but struggle with interpersonal relationships.

I love working with adults, teenagers and families of all kinds. Individuals and families who are navigating the impacts of change, difference in neurotypes, changes in identity, loss, divorce or simply feeling disconnected can get stuck. Seeking support and finding time to dedicate to therapy is a brave first step in determining your course, and I honor you for it. As a queer, cis-woman, I welcome people of all backgrounds in my practice and have experience working with diverse populations including autistic individuals, people with ADD/ADHD, the LGBTQ+ community and immigrants.

Reaching your highest potential begins with intentional and courageous living, even in the midst of significant challenges and disappointments. Yet many often operate from a place of fear and doubt, preventing them from moving toward wholeness, self-confidence and purposeful living. Living courageously from a place of balance, intention, and purpose allows her clients to achieve wellness and reach their highest potential. Tiffany’s passion is creating a supportive, safe place for clients to experience connection and understanding. She explores the fears, perceptions & assumptions her clients have relied on through-out their lives.

In my work with couples, adults, and teens, my hope is that clients will leave therapy confident in their strengths, equipped to make wise choices, and empowered to maintain healthier lives and relationships. While the content of sessions depends on client needs/preferences, I typically work to alleviate negative symptoms within the context of current circumstances, help identify the root of challenges, and modify unhealthy cognitive and emotional processes. I use interventions that help clients break through an impasse and equip them with practical solutions for future problem-solving. I offer targeted short-term counseling or in-depth therapy that identifies and replaces negative patterns.

Welcome! My practice is open during early EVENING hours to accommodate after school schedules. I have been fortunate to have 19 years of counseling experience in both the school setting and the private sector, working with children ranging in ages 5-18, adults, and with families. While working with children and adolescents, I believe that the family dynamic is an extremely important part of the therapeutic process, and will often involve parents and siblings in therapy when it is helpful. I also work with parents who need support with parenting help in many different scenarios (toddlers to teens).

As a Nationally Certified Counselor, I rely on evidence-based practices like Brainspotting and Mindful Cognitive Behavioral Therapy (M-CBT), to help children, adults, and families heal from the past, find stability in the present and hope for the future. My training and experience includes working with the effects of trauma (PTSD) and stressful experiences (e.g. emotional and sexual abuse, affairs, divorce, family conflict, grief, work stress, medical etc). I also work with clients struggling with depression, anxiety, ADHD, gender and sexuality, OCD, Maternal Mental Health, self-harm, behavior disorders and Insomnia.

It can be difficult to navigate life stressors with the everyday bustle of life. Sometimes those stressors grow and become larger problems that seem unmanageable, overwhelming, and you may want to give up. Working with you through these crises and getting life back on track is exactly what I would like to do for those who need it most. Living your life worth living is my goal and getting you to that goal is the center of a therapeutic relationship with me.

Through the process of therapy you can achieve long term change in your life. I will help you understand the patterns and obstacles that prevent you from living the life you want. I want to understand what you’ve been through and help guide you to become the person you want to be. I specialize in helping adults, adolescents, couples, and families who are experiencing difficult times in their lives.

Has "Divorce" crept into your marital discussions? By the time one of a couple thinks of divorce as a solution, a progression toward it has already begun. First, you'll be bothered by one or two issues that you swept under the carpet from the beginning. Then more issues you've ignored will begin to overwhelm you. If you don't find a counselor who can overcome issues faster than you can allow them, you'll be looking for a divorce attorney. Let me help you. Spend a complimentary consultation with me and let's turn your marriage around. You will feel hope growing and fear fading with the first session.

Apprehension is common if you are contemplating psychotherapy. Hi, I am Dr. Tanya White. As a Licensed Psychotherapist, the goal is to assist client (s) in identifying core issues, acquiring insight, accountability, discovering resiliency and developing techniques to enhance oneself interpersonally, socially and create emotional wellness. Therapy can restore the prior level of functioning by collaborating with the client to reach sustainable goals. In an effort to accomplish all that is in the best interest of the client, I utilize an integrative and culturally diverse therapeutic approach. Come prepared to be involved in your life!

In my view, therapy is like taking that first step in the darkness to find the keys to unlock the door that leads inside to a brighter, happier version of yourself. I am here to help you find that key, listen, understand, and walk side-by-side with you, holding your hand in this journey, while providing professional tools and proven strategies to find your own path. Along the way, I focus on teaching skills to help people become their own therapist afterwords, to heal themselves, when they are ready.

Do you feel that you have to act like everything in your life is perfect when inside you are feeling overwhelming sadness, hopelessness, helplessness, or anxiety? Do you feel like getting out of bed every day is a struggle because your sadness keeps you from enjoying time with family and friends and putting on a “happy face” is just too difficult? Imagine waking up eager to take on life’s challenges, feeling confident that whatever problems you face, whether home, job or relationship, you have the ability to recognize and overcome them. Our past experiences can hinder us from living up to our potential.

I serve as a counselor to help men, women, couples, families, and teens find hope, healing, and growth. I see it as an honor and calling to come alongside of someone who needs help in discovering the way forward.

Therapy is one of those worthwhile challenges in life, but it should always help more than it hurts. I believe that each person has the ability to meet their goals inside of them already and I partner with clients to help them to identify their strengths and put them into motion to achieve their goals. I use elements of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and a holistic approach to meet clients right where they are with various planned or unplanned life changes. My goal is to help clients feel supported, safe, and empowered to achieve their goals.

The Summit is a trusted 501(c)(3) nonprofit community counseling organization that has helped individuals, couples, and families in north metro Atlanta experience hope, healing, and restoration since 1990. With over 30 therapists in 7 office locations and 31 public and private schools in North Fulton, Gwinnett, and DeKalb counties, we firmly believe that everyone deserves access to quality mental health care, regardless of their background or financial means.

Not getting along with someone, something or yourself? Would you like to improve your everyday situations and live a better life? Want to communicate effectively with loved ones and ones not so loved? Want to achieve more intimacy in loving relationships? Are you stressed or anxious? I can help. I'm committed to you living a better life, so if I don't work with your particular issue, I'll help you find someone who does. I may not become your therapist, but by contacting me, you'll be taking a big first step to living the life you want.

Are you ready to make a change? Does the thought of continuing along the same path you are currently traveling seem exhausting? Are you struggling with relationships, frequent feelings of frustration and sadness? Have you often felt depressed but no idea why you are feeling this way? Life can be overwhelming at times and challenging to navigate. I am a professional counselor with a passion for empowering others to create a more fulfilling and balanced life and to help lessen the pain you may be feeling.

With 23 years experience working with children and families, previously as a school counselor, I now work as a Licensed Professional Counselor in a busy private practice in downtown Alpharetta. My therapeutic philosophy is based on the belief that a counselor's role is to empower clients with the tools to unlock their fullest potential. I love working with clients of all ages as they strive to overcome their challenges with insight, growth and solutions.

My main focus is to help clients identify and build on their personal strengths so they can overcome the obstacles preventing them from realizing their full potential. My first priority when I meet with a client is to collaboratively establish therapy goals and determine what they would like to attain from the counseling process. Based on this information I personalize each session to help my clients achieve their goals. With every interaction, my goal is always the same: that you leave my office feeling that you were heard and validated.