Chronic Pain Therapists in Milton, GA

Photo of Alice D Hoag, EdD, LPC, CPCS, Licensed Professional Counselor
Alice D Hoag
Licensed Professional Counselor, EdD, LPC, CPCS
Verified Verified
Milton, GA 30004
Trauma, stress, grief, betrayal, loneliness, depression, anxiety and mania all lead to psychological distress which impacts our minds, bodies & souls. I specialize in working with adults who struggle with these issues. Our intimate relationships are crucial in promoting our wellbeing, yet sometimes those relationships become the source of our greatest pain. I specialize in working with intimate relationship issues including marital conflict, parent-child issues with adult children, communication, infidelity, divorce recovery, co-parenting, and blending of families. I also work with issues of later-stage aging and caregiving.
Trauma, stress, grief, betrayal, loneliness, depression, anxiety and mania all lead to psychological distress which impacts our minds, bodies & souls. I specialize in working with adults who struggle with these issues. Our intimate relationships are crucial in promoting our wellbeing, yet sometimes those relationships become the source of our greatest pain. I specialize in working with intimate relationship issues including marital conflict, parent-child issues with adult children, communication, infidelity, divorce recovery, co-parenting, and blending of families. I also work with issues of later-stage aging and caregiving.
(404) 436-2973 View (404) 436-2973
Photo of Dr. Gayle S Rozantine, PhD, CSM, DAAETS, Psychologist
Dr. Gayle S Rozantine
Psychologist, PhD, CSM, DAAETS
Verified Verified
1 Endorsed
Milton, GA 30004  (Online Only)
Teletherapy available* For over 30 years, I have helped even the most anxious, stressed, and depressed patients learn how to relax. I am experienced in treating a wide variety of issues such as depression, PTSD, anxiety, stress, and marital/family conflict. I specialize in behavioral medicine, stress management, treatment of mood and anxiety disorders, chronic pain, and the emotional impact of physical illness. I am an expert in the field of trauma survival and work with many survivors of physical and sexual assault. As your therapist, I will help you cope with your challenges and you will learn how to manage your stress.
Teletherapy available* For over 30 years, I have helped even the most anxious, stressed, and depressed patients learn how to relax. I am experienced in treating a wide variety of issues such as depression, PTSD, anxiety, stress, and marital/family conflict. I specialize in behavioral medicine, stress management, treatment of mood and anxiety disorders, chronic pain, and the emotional impact of physical illness. I am an expert in the field of trauma survival and work with many survivors of physical and sexual assault. As your therapist, I will help you cope with your challenges and you will learn how to manage your stress.
(678) 661-4324 View (678) 661-4324
Photo of Patricia Baranowski Wilmoth - Dr. Tricia Wilmoth, PhD, MEd, BA, Psychologist
Dr. Tricia Wilmoth
Psychologist, PhD, MEd, BA
Verified Verified
Milton, GA 30009
My goal is to assist clients to breakthrough trauma that has frozen them in the past. I have a wide variety of tools available to get you to your goal in the fastest amount of time with the least amount of pain.
My goal is to assist clients to breakthrough trauma that has frozen them in the past. I have a wide variety of tools available to get you to your goal in the fastest amount of time with the least amount of pain.
(352) 600-2434 View (352) 600-2434
Photo of Sarah Evers, APC, CRC, NCC, MS, MPH, Counselor
Sarah Evers
Counselor, APC, CRC, NCC, MS, MPH
Verified Verified
Milton, GA 30004
As our lives unfold we all pass through hardships. Some transitions are so hard that we are rattled to the core. When our hearts are breaking open, the pain can be so blinding that we can't fathom how we'll possibly survive. We may encounter anxiety, stress & distress that is alarming & fatiguing. You may feel as though you've lost track of yourself and who you are in the world. You may feel completely alone and unknowable to even those that are closest to you. I invite you to come sit with me. Let me offer you support by tuning in to who you are, joining with you in the experience you are navigating, with undivided attention.
As our lives unfold we all pass through hardships. Some transitions are so hard that we are rattled to the core. When our hearts are breaking open, the pain can be so blinding that we can't fathom how we'll possibly survive. We may encounter anxiety, stress & distress that is alarming & fatiguing. You may feel as though you've lost track of yourself and who you are in the world. You may feel completely alone and unknowable to even those that are closest to you. I invite you to come sit with me. Let me offer you support by tuning in to who you are, joining with you in the experience you are navigating, with undivided attention.
(678) 672-1994 View (678) 672-1994
Photo of Jaketa Groves, LPC, Licensed Professional Counselor
Jaketa Groves
Licensed Professional Counselor, LPC
Verified Verified
Milton, GA 30009
Jaketa Groves is a Licensed Professional Counselor in Georgia who has been practicing since 2023. She earned her Bachelor's in Psychology with a minor in African American Studies from the University of Memphis, followed by a Master's degree in Professional Counseling from Grand Canyon University. Over the last eight years, Jaketa has dedicated her expertise to community-based mental health, with a particular focus on telehealth therapy for the past four years. Throughout her professional journey, she has worked with diverse populations, serving individuals from various races and ethnicities.
Jaketa Groves is a Licensed Professional Counselor in Georgia who has been practicing since 2023. She earned her Bachelor's in Psychology with a minor in African American Studies from the University of Memphis, followed by a Master's degree in Professional Counseling from Grand Canyon University. Over the last eight years, Jaketa has dedicated her expertise to community-based mental health, with a particular focus on telehealth therapy for the past four years. Throughout her professional journey, she has worked with diverse populations, serving individuals from various races and ethnicities.
(470) 613-5974 View (470) 613-5974
Photo of Mary Tauscher, LCSW, Clinical Social Work/Therapist
Mary Tauscher
Clinical Social Work/Therapist, LCSW
Verified Verified
Milton, GA 30004  (Online Only)
Life throws curve balls but you do not have to take them on alone. I believe in creating a safe environment to help you manage everything you're carrying. In addition to private practice, I have experience working in community behavioral health for 7 years and in a brief intervention virtual program for over 3 years, providing therapy to adolescents and adults. I have worked with clients with various diagnoses and those seeking assistance in self-esteem, relationships, life transitions, parenting, and grief and loss, among others.
Life throws curve balls but you do not have to take them on alone. I believe in creating a safe environment to help you manage everything you're carrying. In addition to private practice, I have experience working in community behavioral health for 7 years and in a brief intervention virtual program for over 3 years, providing therapy to adolescents and adults. I have worked with clients with various diagnoses and those seeking assistance in self-esteem, relationships, life transitions, parenting, and grief and loss, among others.
(770) 341-5711 View (770) 341-5711
Photo of Dr. Michele Harding, PhD, LPC, NCC, Licensed Professional Counselor
Dr. Michele Harding
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
Milton, GA 30004
In-person or virtual openings: Tues, Wed, & Thurs 8am-2pm. Are you easily angered, can't quit crying, or anxious? Are you frequently irritable, which impacts your relationships? Are your emotions difficult to manage? Are you uncertain as to why you even feel the way you do? I am a Licensed Professional Counselor who is here to walk through this with you. My 19 years experience and a PhD in Counseling allows me to combine an understanding of real-world practicality with a depth of knowledge. I am a mom of two juggling life right along with you (... and even winging motherhood with you too)!
In-person or virtual openings: Tues, Wed, & Thurs 8am-2pm. Are you easily angered, can't quit crying, or anxious? Are you frequently irritable, which impacts your relationships? Are your emotions difficult to manage? Are you uncertain as to why you even feel the way you do? I am a Licensed Professional Counselor who is here to walk through this with you. My 19 years experience and a PhD in Counseling allows me to combine an understanding of real-world practicality with a depth of knowledge. I am a mom of two juggling life right along with you (... and even winging motherhood with you too)!
(678) 647-6634 View (678) 647-6634
Photo of Alice Carpenter Bentley, MA, NCC, Licensed Professional Counselor
Alice Carpenter Bentley
Licensed Professional Counselor, MA, NCC
Verified Verified
7 Endorsed
Milton, GA 30009
Thank you for considering me as your therapist. Finding or reaching out to a therapist for the first time can be intimidating, but I'm not. I'm honored to be able to work with you and I have a genuine desire to help. I have a primarily psychoanalytic orientation, although I use other therapeutic methods and techniques as needed. I work with family of origin issues, trauma, depression and anxiety, adjustment issues, addiction and relapse (post-rehab), PTSD, and with family of narcissists or those with borderline personality disorder. I welcome the chance to get to know you and talk to you about your goals.
Thank you for considering me as your therapist. Finding or reaching out to a therapist for the first time can be intimidating, but I'm not. I'm honored to be able to work with you and I have a genuine desire to help. I have a primarily psychoanalytic orientation, although I use other therapeutic methods and techniques as needed. I work with family of origin issues, trauma, depression and anxiety, adjustment issues, addiction and relapse (post-rehab), PTSD, and with family of narcissists or those with borderline personality disorder. I welcome the chance to get to know you and talk to you about your goals.
(678) 679-6716 View (678) 679-6716
Photo of Amanda Prior, MS, LPC, Licensed Professional Counselor
Amanda Prior
Licensed Professional Counselor, MS, LPC
Verified Verified
Milton, GA 30004
I am Amanda Prior a Licensed Professional Counselor in Georgia. I have experience working with at risk youth, children, adults, families, and couples. My experience has been working in a residential setting as well as private practice. I have completed my education and continue training to work on a professional level to help you. In addition, I too have had my own challenges and life experiences so I know how difficult working on ourselves can be. I have a deep appreciation for the courage that it takes to seek help and to start therapy. Talking about our feelings, experiences and thoughts can be extremely hard.
I am Amanda Prior a Licensed Professional Counselor in Georgia. I have experience working with at risk youth, children, adults, families, and couples. My experience has been working in a residential setting as well as private practice. I have completed my education and continue training to work on a professional level to help you. In addition, I too have had my own challenges and life experiences so I know how difficult working on ourselves can be. I have a deep appreciation for the courage that it takes to seek help and to start therapy. Talking about our feelings, experiences and thoughts can be extremely hard.
(770) 659-7159 View (770) 659-7159
Photo of Jarius Freeman, MS, CAMS-II, Pre-Licensed Professional
Jarius Freeman
Pre-Licensed Professional, MS, CAMS-II
Verified Verified
1 Endorsed
Milton, GA 30004
My mission as a counselor is to meet every client where they are in their journey of life with the hopes of being able to aid them with tools to navigate appropriately through life. I use a holistic therapeutic approach with the overall goal in mind to help individuals develop a deeper understanding of themselves regarding their spiritual, physical, mental and emotional well-being, coupled with approaches ranging from Reality Therapy, Solution Focused Therapy and Person-Centered Therapy.
My mission as a counselor is to meet every client where they are in their journey of life with the hopes of being able to aid them with tools to navigate appropriately through life. I use a holistic therapeutic approach with the overall goal in mind to help individuals develop a deeper understanding of themselves regarding their spiritual, physical, mental and emotional well-being, coupled with approaches ranging from Reality Therapy, Solution Focused Therapy and Person-Centered Therapy.
(678) 498-6154 View (678) 498-6154
Photo of Julianne Auerbach - Symmetry Counseling, LLC, Licensed Professional Counselor
Symmetry Counseling, LLC
Licensed Professional Counselor
Verified Verified
Milton, GA 30004
At Symmetry Counseling we strive to support the mind-body connection in healing the complete person. We offer psychotherapy and psychological testing services as well as supportive therapies for all phases and stages of life and have a diverse staff available to meet your needs. Our clinicians are seasoned professionals with many years of experience providing an exceptional level of care to clients.
At Symmetry Counseling we strive to support the mind-body connection in healing the complete person. We offer psychotherapy and psychological testing services as well as supportive therapies for all phases and stages of life and have a diverse staff available to meet your needs. Our clinicians are seasoned professionals with many years of experience providing an exceptional level of care to clients.
(770) 637-4310 View (770) 637-4310
Photo of Kim Peery, LCSW, Clinical Social Work/Therapist
Kim Peery
Clinical Social Work/Therapist, LCSW
Verified Verified
Milton, GA 30004
Hi, I’m Kim Peery board licensed clinical social worker and founder of Help You Thrive, LLC. I'm inspired to work with people that struggle with trauma experience, anxiety, and unanticipated life events. Working with adults I help professionals and parents gain skills and confidence to strengthen their relationships, both professional and personal, and live their life in alignment with their values
Hi, I’m Kim Peery board licensed clinical social worker and founder of Help You Thrive, LLC. I'm inspired to work with people that struggle with trauma experience, anxiety, and unanticipated life events. Working with adults I help professionals and parents gain skills and confidence to strengthen their relationships, both professional and personal, and live their life in alignment with their values
(470) 664-4476 View (470) 664-4476
Photo of Kristen E Shoemaker, MAEd, LPC, Counselor
Kristen E Shoemaker
Counselor, MAEd, LPC
Verified Verified
3 Endorsed
Milton, GA 30004
My desire is to come alongside you to provide a supportive and caring space during life transitions, relationship issues, or stressful life events. I work with women, couples, adolescents and their families struggling with anxiety, depression, addictions, and faith-based issues. I also journey with people in understanding their story around trauma, childhood sexual abuse, and relationship issues that leave you confused and feeling alone. If you find you are struggling with the past or even anxiety promoted by an uncertain future which is affecting your relationships and distorting your view of yourself, I would love to help.
My desire is to come alongside you to provide a supportive and caring space during life transitions, relationship issues, or stressful life events. I work with women, couples, adolescents and their families struggling with anxiety, depression, addictions, and faith-based issues. I also journey with people in understanding their story around trauma, childhood sexual abuse, and relationship issues that leave you confused and feeling alone. If you find you are struggling with the past or even anxiety promoted by an uncertain future which is affecting your relationships and distorting your view of yourself, I would love to help.
(678) 658-3049 View (678) 658-3049
Photo of Sera Turgut, MEd, LPC, NCC, CAS, Licensed Professional Counselor
Sera Turgut
Licensed Professional Counselor, MEd, LPC, NCC, CAS
Verified Verified
1 Endorsed
Milton, GA 30004  (Online Only)
Not accepting new clients
My top three specialties include: neurodivergence, relationships, and chronic illness.
My approach is to provide holistic care that focuses on three components of good health—the mind, body, and spirit. Instead of only addressing symptoms and teaching clients how to tolerate and manage illness, my purpose is to promote healing by treating the root causes. Through education, skills, connection, and lifestyle changes, I believe people can reclaim their health and regain control over their own wellbeing, and my goal is for you to leave therapy feeling self-empowered and resilient.
My top three specialties include: neurodivergence, relationships, and chronic illness.
My approach is to provide holistic care that focuses on three components of good health—the mind, body, and spirit. Instead of only addressing symptoms and teaching clients how to tolerate and manage illness, my purpose is to promote healing by treating the root causes. Through education, skills, connection, and lifestyle changes, I believe people can reclaim their health and regain control over their own wellbeing, and my goal is for you to leave therapy feeling self-empowered and resilient.
(470) 380-7630 View (470) 380-7630

More Therapists Nearby

Photo of Anastasia Bean-Moon, MS, LPC, NCC, CPCS, Licensed Professional Counselor
Anastasia Bean-Moon
Licensed Professional Counselor, MS, LPC, NCC, CPCS
Verified Verified
1 Endorsed
Alpharetta, GA 30009
Areas of interest: ACOA, Addiction/Dependency, Anxiety, Chronic Pain, Codependency, Depression, Grief and Loss, Interpersonal Relationships, Life Transition, Stress, Spirituality, Trauma, Women's Issues / Serves on the CPA Board of Trustees as a Professional Advocate.
My therapeutic approach is strength based and integrative, utilizing solution-focused, cognitive-behavioral, emotionally focused therapy, and experiential methods. I believe the therapeutic relationship is vital. By utilizing a core humanistic approach, based on trust, nonjudgmental, and a genuine unconditional positive regard. I help clients gain insight into the past and evaluate present living to create a new perspective. Awareness of self and others, coping skills, and motivation of present living is explored to create new patterns of thought, new emotional responses, and new behaviors to not only heal and reach your goal but to thrive and live fully.
Areas of interest: ACOA, Addiction/Dependency, Anxiety, Chronic Pain, Codependency, Depression, Grief and Loss, Interpersonal Relationships, Life Transition, Stress, Spirituality, Trauma, Women's Issues / Serves on the CPA Board of Trustees as a Professional Advocate.
My therapeutic approach is strength based and integrative, utilizing solution-focused, cognitive-behavioral, emotionally focused therapy, and experiential methods. I believe the therapeutic relationship is vital. By utilizing a core humanistic approach, based on trust, nonjudgmental, and a genuine unconditional positive regard. I help clients gain insight into the past and evaluate present living to create a new perspective. Awareness of self and others, coping skills, and motivation of present living is explored to create new patterns of thought, new emotional responses, and new behaviors to not only heal and reach your goal but to thrive and live fully.
(678) 571-3065 View (678) 571-3065
Photo of Kristen Wedge, MA, LPC, LCPC, Licensed Professional Counselor
Kristen Wedge
Licensed Professional Counselor, MA, LPC, LCPC
Verified Verified
1 Endorsed
Alpharetta, GA 30009
Waitlist for new clients
As a disabled person, I have lived experience to help patients with congenital and acquired disabilities and pain.
As a Licensed Professional Counselor and Licensed Clinical Professional Counselor, I provide psychotherapy to adult clients from a person-centered perspective. Utilizing a person-centered and trauma-informed approach to therapy, I believe that therapy is built on the foundation of trust and rapport between the patient and the therapist. I respect and affirm you as an autonomous and capable person. I specialize in working with patients with eating disorders (from a non-diet and Health At Every Size approach), LGBTQ+ patients, and patients with cancer, disabilities and chronic pain.
As a disabled person, I have lived experience to help patients with congenital and acquired disabilities and pain.
As a Licensed Professional Counselor and Licensed Clinical Professional Counselor, I provide psychotherapy to adult clients from a person-centered perspective. Utilizing a person-centered and trauma-informed approach to therapy, I believe that therapy is built on the foundation of trust and rapport between the patient and the therapist. I respect and affirm you as an autonomous and capable person. I specialize in working with patients with eating disorders (from a non-diet and Health At Every Size approach), LGBTQ+ patients, and patients with cancer, disabilities and chronic pain.
(404) 476-6124 View (404) 476-6124
Photo of Wayne Hulon, MDiv, LPC, AAPB, ABCP, Licensed Professional Counselor
Wayne Hulon
Licensed Professional Counselor, MDiv, LPC, AAPB, ABCP
Verified Verified
1 Endorsed
Alpharetta, GA 30023
My specialty includes Relationship Issues, Divorce and Adjustment , Blended Families, Depression, Anxiety, Stress Management, Pain Management, Bariatrics, Grief and Loss, Alcohol and Substance Abuse, Anger Management, and Domestic Violence.
I've had a diverse background in business, professional sports, corporate training, management consulting, the chaplaincy, bariatrics, pain management, addiction, psychophysiology, behavioral medicine, neurofeedback and photobiomodulation. Harville Hendrix of "Getting the Love You Want" was my supervisor for 8 years. Hence, I truly enjoy a wide range of issues and personalities. I'm compassionate but direct in my style and often described as "Dr. Phil, with a heart". No therapist has your answers, but if we ask the right questions, in the context of genuine care, safety, and respect, you will discover your truth and find your way.
My specialty includes Relationship Issues, Divorce and Adjustment , Blended Families, Depression, Anxiety, Stress Management, Pain Management, Bariatrics, Grief and Loss, Alcohol and Substance Abuse, Anger Management, and Domestic Violence.
I've had a diverse background in business, professional sports, corporate training, management consulting, the chaplaincy, bariatrics, pain management, addiction, psychophysiology, behavioral medicine, neurofeedback and photobiomodulation. Harville Hendrix of "Getting the Love You Want" was my supervisor for 8 years. Hence, I truly enjoy a wide range of issues and personalities. I'm compassionate but direct in my style and often described as "Dr. Phil, with a heart". No therapist has your answers, but if we ask the right questions, in the context of genuine care, safety, and respect, you will discover your truth and find your way.
(770) 927-4536 View (770) 927-4536
Photo of Oprah Zeon, LMFT, Marriage & Family Therapist
Oprah Zeon
Marriage & Family Therapist, LMFT
Verified Verified
Alpharetta, GA 30004  (Online Only)
I specialize in offering faith-based therapy to those facing challenges such as chronic illness, depression, anxiety, relationship struggles, grief, and trauma.
Do you find yourself struggling with overwhelming challenges lately? Has your faith been tested, and do you feel that maintaining relationships has become increasingly difficult? Remember, you are not alone. I am here to offer my assistance. As a Licensed Marriage and Family Therapist, I have accumulated over 9 years of experience in the field of mental health. My practice provides a secure, empathetic, and supportive environment, free from judgment, where you can begin your healing journey. Together, we can identify areas of concern, address unresolved issues, and equip you with effective coping skills and a fresh perspective.
I specialize in offering faith-based therapy to those facing challenges such as chronic illness, depression, anxiety, relationship struggles, grief, and trauma.
Do you find yourself struggling with overwhelming challenges lately? Has your faith been tested, and do you feel that maintaining relationships has become increasingly difficult? Remember, you are not alone. I am here to offer my assistance. As a Licensed Marriage and Family Therapist, I have accumulated over 9 years of experience in the field of mental health. My practice provides a secure, empathetic, and supportive environment, free from judgment, where you can begin your healing journey. Together, we can identify areas of concern, address unresolved issues, and equip you with effective coping skills and a fresh perspective.
(404) 905-3076 View (404) 905-3076
Photo of Brad W Erlandson, MS, LPC, NCC, Licensed Professional Counselor
Brad W Erlandson
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Alpharetta, GA 30022
Presently you may feel overwhelmed or confused about the emotional place you find yourself. You long for inner relief and peace of mind. You may feel that some of your relationships are broken and need resolution. You are wondering about your options and may need someone to walk with you through your challenge. Anxiety, depression, chronic pain, faith/meaning struggles, and marital and family issues are my current specialties. Regarding your marriage. I believe whatever your present marital challenge is you can fall in love again. Relational issues can be complex and it takes time and effort to uncover the unresolved feelings.
Presently you may feel overwhelmed or confused about the emotional place you find yourself. You long for inner relief and peace of mind. You may feel that some of your relationships are broken and need resolution. You are wondering about your options and may need someone to walk with you through your challenge. Anxiety, depression, chronic pain, faith/meaning struggles, and marital and family issues are my current specialties. Regarding your marriage. I believe whatever your present marital challenge is you can fall in love again. Relational issues can be complex and it takes time and effort to uncover the unresolved feelings.
(678) 340-6788 View (678) 340-6788
Photo of Dr. Michelle Shlafman, PhD, LPC, ACS, Licensed Professional Counselor
Dr. Michelle Shlafman
Licensed Professional Counselor, PhD, LPC, ACS
Verified Verified
4 Endorsed
Alpharetta, GA 30009
Do you ever feel like everyone else is moving forward while you're stuck? Maybe you’re caught in overthinking or feeling disconnected from your body. Anxiety or sadness may have drained your energy, leaving you too exhausted for what truly matters. I help clients break free from emotional pain, grief, and distress to rediscover joy. Using a holistic approach that blends mind, body, and soul techniques, I guide you toward healing from the inside out. If an overactive mind or sensitive nervous system is holding you back, I’m here to help you reclaim a fulfilling life.
Do you ever feel like everyone else is moving forward while you're stuck? Maybe you’re caught in overthinking or feeling disconnected from your body. Anxiety or sadness may have drained your energy, leaving you too exhausted for what truly matters. I help clients break free from emotional pain, grief, and distress to rediscover joy. Using a holistic approach that blends mind, body, and soul techniques, I guide you toward healing from the inside out. If an overactive mind or sensitive nervous system is holding you back, I’m here to help you reclaim a fulfilling life.
(678) 916-9878 View (678) 916-9878

See more therapy options for Milton

Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.