Self-Harming Therapists in Milledgeville, GA

Photo of Brittany M McCullar, LPC, NCC, Licensed Professional Counselor
Brittany M McCullar
Licensed Professional Counselor, LPC, NCC
Verified Verified
2 Endorsed
Milledgeville, GA 31061  (Online Only)
Hi, my name is Brittany McCullar. I'm a Licensed Professional Counselor in Georgia. I have professional experience in serving a diverse population of adults and adolescents in private practice/outpatient settings as well as community mental health work. I have a Master's degree in Clinical Mental Health Counseling with a Bachelor's in Psychology. My ideal client may struggle with symptoms of depression, anxiety, have trauma/complex trauma, may be experiencing grief, and/ or have difficulty adjusting and managing stress.
Hi, my name is Brittany McCullar. I'm a Licensed Professional Counselor in Georgia. I have professional experience in serving a diverse population of adults and adolescents in private practice/outpatient settings as well as community mental health work. I have a Master's degree in Clinical Mental Health Counseling with a Bachelor's in Psychology. My ideal client may struggle with symptoms of depression, anxiety, have trauma/complex trauma, may be experiencing grief, and/ or have difficulty adjusting and managing stress.
(478) 280-9025 View (478) 280-9025
Photo of Semika Roach - Provision Counseling Center LLC, LPC, Licensed Professional Counselor
Provision Counseling Center LLC
Licensed Professional Counselor, LPC
Verified Verified
Milledgeville, GA 31061
Our goal at Provision Counseling Center, LLC is to ensure each client has a clear understanding that the therapeutic process is unique for each person. It varies based on the therapist, your preferences, what you’re working on in therapy, and the therapeutic approach that is best suited to your needs.
Our goal at Provision Counseling Center, LLC is to ensure each client has a clear understanding that the therapeutic process is unique for each person. It varies based on the therapist, your preferences, what you’re working on in therapy, and the therapeutic approach that is best suited to your needs.
(478) 347-6217 View (478) 347-6217
Photo of Tameka Yasche Mack - A Better You Integrated Health & Counseling, LLC, MSCP, MAC, NCC, LPC, CPCS, Licensed Professional Counselor
A Better You Integrated Health & Counseling, LLC
Licensed Professional Counselor, MSCP, MAC, NCC, LPC, CPCS
Verified Verified
3 Endorsed
Milledgeville, GA 31061
Welcome to A Better You Integrated Health & Counseling, LLC! Here, we understand that reaching out for help can be both a brave and a challenging step. Our team of dedicated therapists is here to offer you a compassionate, understanding, and non-judgmental space to explore and address your unique concerns. Whether you’re dealing with anxiety, depression, trauma, relationship issues, or just need someone to talk to, we are committed to providing personalized support tailored to your needs.
Welcome to A Better You Integrated Health & Counseling, LLC! Here, we understand that reaching out for help can be both a brave and a challenging step. Our team of dedicated therapists is here to offer you a compassionate, understanding, and non-judgmental space to explore and address your unique concerns. Whether you’re dealing with anxiety, depression, trauma, relationship issues, or just need someone to talk to, we are committed to providing personalized support tailored to your needs.
(478) 796-8505 View (478) 796-8505
Photo of Tamiko D Horne-Williams - Family Tree Counseling & Training Center, LLC, LPC, CPCS, NCC, CAMS II, Licensed Professional Counselor
Family Tree Counseling & Training Center, LLC
Licensed Professional Counselor, LPC, CPCS, NCC, CAMS II
Verified Verified
1 Endorsed
Milledgeville, GA 31061
My name is Tamiko Horne-Williams I am a Licensed Professional Counselor, Certified Professional Counselor Supervisor, National Certified Counselor, Certified Anger Management Specialist, and Prepare-Enrich Certified. I have 5 years of experience as a crisis counselor and 17 plus years of experience working in the mental health field in various entities. Helping others live life to their full potential is my passion and my calling in life. I enjoy being a voice for those trying to find theirs or simply need someone to understand them.
My name is Tamiko Horne-Williams I am a Licensed Professional Counselor, Certified Professional Counselor Supervisor, National Certified Counselor, Certified Anger Management Specialist, and Prepare-Enrich Certified. I have 5 years of experience as a crisis counselor and 17 plus years of experience working in the mental health field in various entities. Helping others live life to their full potential is my passion and my calling in life. I enjoy being a voice for those trying to find theirs or simply need someone to understand them.
(478) 236-6353 View (478) 236-6353
Photo of John H Heil, MS, Counselor
John H Heil
Counselor, MS
Verified Verified
Milledgeville, GA 31061
Person-centered counselor committed to creating a safe space for empowering clients to heal, reflect, and make informed life choices. Discerning and objective counselor that empathizes, supports, and advocates for clients, using an array of approaches that are individualized, resulting in the most effective treatment plan. I help clients develop healthy life skills, coping tools true to self lives. Experienced in working with clients from a variety of cultural backgrounds dealing with a broad range of conditions.
Person-centered counselor committed to creating a safe space for empowering clients to heal, reflect, and make informed life choices. Discerning and objective counselor that empathizes, supports, and advocates for clients, using an array of approaches that are individualized, resulting in the most effective treatment plan. I help clients develop healthy life skills, coping tools true to self lives. Experienced in working with clients from a variety of cultural backgrounds dealing with a broad range of conditions.
(478) 721-1003 View (478) 721-1003
Photo of Katie Cowan, PsyD, Psychologist
Katie Cowan
Psychologist, PsyD
Verified Verified
Milledgeville, GA 31061
Waitlist for new clients
People seek therapy for a variety of reasons - for personal growth, to address painful feelings such as anxiety or depression, or to improve the quality of relationships. Many people also find therapy helpful during times of stress, transition, illness, or loss. I provide a confidential, safe, and supportive place for my clients to grow, change, and improve their quality of life. I work with adults and adolescents individually.
People seek therapy for a variety of reasons - for personal growth, to address painful feelings such as anxiety or depression, or to improve the quality of relationships. Many people also find therapy helpful during times of stress, transition, illness, or loss. I provide a confidential, safe, and supportive place for my clients to grow, change, and improve their quality of life. I work with adults and adolescents individually.
(404) 418-6359 View (404) 418-6359
Photo of Alicia M Gregory, LMFT, CDWF-Ca, RYT-200, Marriage & Family Therapist
Alicia M Gregory
Marriage & Family Therapist, LMFT, CDWF-Ca, RYT-200
Verified Verified
3 Endorsed
Milledgeville, GA 31061
Welcome! My name is Alicia Gregory and I am a licensed Marriage and Family Therapist located in Gray, Ga. I specialize in working with Individuals, Couples, Families, and Adolescents. Feel free to call with further inquiry anytime and I will return your call promptly. I look forward to working with you and your family!
Welcome! My name is Alicia Gregory and I am a licensed Marriage and Family Therapist located in Gray, Ga. I specialize in working with Individuals, Couples, Families, and Adolescents. Feel free to call with further inquiry anytime and I will return your call promptly. I look forward to working with you and your family!
(478) 273-0934 View (478) 273-0934
Photo of Myrana Craig - Enhance Behavioral Health, LPC, Licensed Professional Counselor
Enhance Behavioral Health
Licensed Professional Counselor, LPC
Verified Verified
Milledgeville, GA 31061
Our mission is to provide effortlessly accessible behavioral health services to the community in an environment that is safe, warm, inviting, and secure. To remove the fear, shame, inadequacy, and hopelessness that prevents individuals from seeking help while addressing the client’s lack of insight and providing mental health awareness.
Our mission is to provide effortlessly accessible behavioral health services to the community in an environment that is safe, warm, inviting, and secure. To remove the fear, shame, inadequacy, and hopelessness that prevents individuals from seeking help while addressing the client’s lack of insight and providing mental health awareness.
(478) 779-1994 View (478) 779-1994

More Therapists Nearby

Photo of Stephanie Michelle Dansky, LCSW, BSW, LLC, Clinical Social Work/Therapist
Stephanie Michelle Dansky
Clinical Social Work/Therapist, LCSW, BSW, LLC
Verified Verified
1 Endorsed
Sparta, GA 31087  (Online Only)
Feeling unbalanced, depressed, alone or just struggling to manage the challenges of life? Are you over it and ready to try a new approach? I can help. I am a Licensed Clinical Bilingual (Spanish) Social Worker with over 20 years experience working with a variety of issues. Using compassion and a mind, body, spirit approach, I assist clients in uncovering, articulating and releasing the source of the presenting problem. I am passionate about helping clients connect to their potential and purpose while learning to love the skin their in.
Feeling unbalanced, depressed, alone or just struggling to manage the challenges of life? Are you over it and ready to try a new approach? I can help. I am a Licensed Clinical Bilingual (Spanish) Social Worker with over 20 years experience working with a variety of issues. Using compassion and a mind, body, spirit approach, I assist clients in uncovering, articulating and releasing the source of the presenting problem. I am passionate about helping clients connect to their potential and purpose while learning to love the skin their in.
(478) 900-7795 View (478) 900-7795

Online Therapists

Photo of Joan Michelle Coles, MS, LPC, Counselor
Joan Michelle Coles
Counselor, MS, LPC
Verified Verified
1 Endorsed
Roswell, GA 30075
As a licensed professional counselor I am dedicated to creating a safe and supportive environment where my clients can explore and overcome their challenges. My practice is grounded in a deep respect for each person’s unique journey, with a focus on working with neurodivergent, LGBTQ+, suicidal, and self harming clients. I find working with 'tough cookies'—clients who meet life's challenges with a strong and determined spirit—especially rewarding. Whether my client is a kiddo with big feelings and behavioral issues or a young adult struggling to find a reason to keep going, I am happy to join with them as they work towards recovery.
As a licensed professional counselor I am dedicated to creating a safe and supportive environment where my clients can explore and overcome their challenges. My practice is grounded in a deep respect for each person’s unique journey, with a focus on working with neurodivergent, LGBTQ+, suicidal, and self harming clients. I find working with 'tough cookies'—clients who meet life's challenges with a strong and determined spirit—especially rewarding. Whether my client is a kiddo with big feelings and behavioral issues or a young adult struggling to find a reason to keep going, I am happy to join with them as they work towards recovery.
(470) 837-7729 View (470) 837-7729
Photo of Ann Guzman, LPC, MEd, Licensed Professional Counselor
Ann Guzman
Licensed Professional Counselor, LPC, MEd
Verified Verified
2 Endorsed
Marietta, GA 30067
*Intensively Trained DBT Therapist* Deciding to begin therapy can be an anxiety provoking decision. That is why I provide an ease about coming to therapy and attempt to make my clients feel comfortable beginning this process. I enjoy working with children, adolescents, and adults helping them get through difficult transitions in their lives. I do a lot of work challenging people to explore their aggression, self-harming behaviors, drugs and alcohol use, suicidal ideations, depression and anxiety. I also enjoy working with adults dealing with life transitions and helping them improve their moods and perspectives on life.
*Intensively Trained DBT Therapist* Deciding to begin therapy can be an anxiety provoking decision. That is why I provide an ease about coming to therapy and attempt to make my clients feel comfortable beginning this process. I enjoy working with children, adolescents, and adults helping them get through difficult transitions in their lives. I do a lot of work challenging people to explore their aggression, self-harming behaviors, drugs and alcohol use, suicidal ideations, depression and anxiety. I also enjoy working with adults dealing with life transitions and helping them improve their moods and perspectives on life.
(678) 733-9172 View (678) 733-9172
Photo of Janice McLeroy, EdS, LPC, NCC, Licensed Professional Counselor
Janice McLeroy
Licensed Professional Counselor, EdS, LPC, NCC
Verified Verified
Peachtree City, GA 30269
Today's teens face different types of stressors than those to which we adults were exposed. Our culture, with its social media and overly committed lifestyle of busyness, sets our young people up for increased anxiety, depression, and a lack of genuine understanding of who they are. I am passionate about helping young people live life in wholeness. I see ages nine and up. My areas of specialty are ADHD, anxiety, depression, self-harming behaviors, stress management, school-related issues, and family transitions. I'm trained in EMDR, a therapy technique for those who've experienced trauma.
Today's teens face different types of stressors than those to which we adults were exposed. Our culture, with its social media and overly committed lifestyle of busyness, sets our young people up for increased anxiety, depression, and a lack of genuine understanding of who they are. I am passionate about helping young people live life in wholeness. I see ages nine and up. My areas of specialty are ADHD, anxiety, depression, self-harming behaviors, stress management, school-related issues, and family transitions. I'm trained in EMDR, a therapy technique for those who've experienced trauma.
(470) 823-7363 View (470) 823-7363
Photo of Reva Manon Kraus - Northeast Georgia Counseling, LCSW, MSSW, Clinical Social Work/Therapist
Northeast Georgia Counseling
Clinical Social Work/Therapist, LCSW, MSSW
Verified Verified
3 Endorsed
Buford, GA 30518
My clients deal with a wide range of issues: emotions that often feel intense and out of control, suicidal behaviors, anxiety, depression, trauma and self harming behaviors. For this I use DBT and mindfulness to help them stabilize, make new choices and have a life they feel is worth living. I also work with seniors dealing with aging issues, depression, anxiety, and the grief of losing friends to death. Along with that, I work with grief and caregiver burn out. I use CBT reframing, mindfulness and EFT principles to support and assist. I have a wide range of experience with helping clients dealing with chronic illness and death.
My clients deal with a wide range of issues: emotions that often feel intense and out of control, suicidal behaviors, anxiety, depression, trauma and self harming behaviors. For this I use DBT and mindfulness to help them stabilize, make new choices and have a life they feel is worth living. I also work with seniors dealing with aging issues, depression, anxiety, and the grief of losing friends to death. Along with that, I work with grief and caregiver burn out. I use CBT reframing, mindfulness and EFT principles to support and assist. I have a wide range of experience with helping clients dealing with chronic illness and death.
(770) 271-5040 View (770) 271-5040
Photo of Stacy Blalock, MA,  LPC, Licensed Professional Counselor
Stacy Blalock
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Conyers, GA 30094
), and self-harm ( cutting, etc.
As an experienced, licensed counselor, I understand what steps are needed to make real healing possible. Just like the physical body, healing for the mind and spirit requires time and it is important to know at the onset that the counseling process will be a journey, rather than a sprint. I provide my clients with a safe, non-judgmental space in which to share their story, helping them take their first steps on the path to lasting health. As a trauma-informed, source-focused counselor, I prioritize addressing the root source of a problem rather than its symptoms.
), and self-harm ( cutting, etc.
As an experienced, licensed counselor, I understand what steps are needed to make real healing possible. Just like the physical body, healing for the mind and spirit requires time and it is important to know at the onset that the counseling process will be a journey, rather than a sprint. I provide my clients with a safe, non-judgmental space in which to share their story, helping them take their first steps on the path to lasting health. As a trauma-informed, source-focused counselor, I prioritize addressing the root source of a problem rather than its symptoms.
(470) 570-3119 View (470) 570-3119
Photo of Lauren Dunn, MS, LPC, Licensed Professional Counselor
Lauren Dunn
Licensed Professional Counselor, MS, LPC
Verified Verified
7 Endorsed
Atlanta, GA 30307
I also see adolescents/preteens experiencing depression, suicidal thoughts, peer conflicts, behavior problems, anxiety, self-harming, and low self-esteem.
“Learn from yesterday, live for today, hope for tomorrow. The important thing is not to stop questioning.” – Albert Einstein Do you desire to want to see improvement in your life? Have you been thinking about talking to someone? I have worked in the helping field for almost 15 years in a variety of capacities and have had the privilege of walking with people at some of the most difficult places in their lives. I am a Fort Worth native and received my Bachelor of Science in Psychology at TCU. I am passionate about helping you gain awareness, insight, and tools so you can see and make changes you desire in order to enjoy life.
I also see adolescents/preteens experiencing depression, suicidal thoughts, peer conflicts, behavior problems, anxiety, self-harming, and low self-esteem.
“Learn from yesterday, live for today, hope for tomorrow. The important thing is not to stop questioning.” – Albert Einstein Do you desire to want to see improvement in your life? Have you been thinking about talking to someone? I have worked in the helping field for almost 15 years in a variety of capacities and have had the privilege of walking with people at some of the most difficult places in their lives. I am a Fort Worth native and received my Bachelor of Science in Psychology at TCU. I am passionate about helping you gain awareness, insight, and tools so you can see and make changes you desire in order to enjoy life.
(817) 752-7034 View (817) 752-7034
Photo of Jaquita Shorts - Healing Heartz Therapy Soulutions, LMFT, LPC, Marriage & Family Therapist
Healing Heartz Therapy Soulutions
Marriage & Family Therapist, LMFT, LPC
Verified Verified
McDonough, GA 30253
I have skills/training/education in the following fields: Anger Management, Alcohol Abuse, Divorce, Grief, School Issues, Marital and Premarital Stress, Behavioral Issues, Bi-polar Disorder, Emotional Disturbance, Family Conflict, Peer Relationship, Self-harming, Trauma, PTSD, and Women Issues.
Hello, my name is Jaquita Shorts. I am a licensed Marriage and Family therapist whose passion is to help strengthen families and individuals who are facing life changing events/issues by facilitating and promoting personal growth, individuality, and family unity. I have over 11 years of clinical experiences that comprises of individual, couples, and family therapy which include life/personal/family skills training, trauma focused therapy, grief and loss, stress management, etc. I offer both individual and family counseling for those who may experience depression, anxiety-related issues, trauma, and other life altering events.
I have skills/training/education in the following fields: Anger Management, Alcohol Abuse, Divorce, Grief, School Issues, Marital and Premarital Stress, Behavioral Issues, Bi-polar Disorder, Emotional Disturbance, Family Conflict, Peer Relationship, Self-harming, Trauma, PTSD, and Women Issues.
Hello, my name is Jaquita Shorts. I am a licensed Marriage and Family therapist whose passion is to help strengthen families and individuals who are facing life changing events/issues by facilitating and promoting personal growth, individuality, and family unity. I have over 11 years of clinical experiences that comprises of individual, couples, and family therapy which include life/personal/family skills training, trauma focused therapy, grief and loss, stress management, etc. I offer both individual and family counseling for those who may experience depression, anxiety-related issues, trauma, and other life altering events.
(404) 574-4827 View (404) 574-4827
Photo of Marylynn M P Mohr, MS, LPC, NCC, Licensed Professional Counselor
Marylynn M P Mohr
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Peachtree City, GA 30269
I am a Licensed Professional Counselor (LPC) in Georgia with eight years of experience. I work with a wide array of clients; from survivors of trauma to those struggling with anxiety, coping skills, depression, obsessive-compulsive (OCD), stress, trauma and PTSD, adolescents/teens, dual diagnosis, life transitions, self-esteem, and self-harming. I utilize a mix of Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP). I also offer parenting assistance to parents struggling with their children's behaviors. I believe the whole family benefits from progress in therapy.
I am a Licensed Professional Counselor (LPC) in Georgia with eight years of experience. I work with a wide array of clients; from survivors of trauma to those struggling with anxiety, coping skills, depression, obsessive-compulsive (OCD), stress, trauma and PTSD, adolescents/teens, dual diagnosis, life transitions, self-esteem, and self-harming. I utilize a mix of Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP). I also offer parenting assistance to parents struggling with their children's behaviors. I believe the whole family benefits from progress in therapy.
(770) 525-8628 View (770) 525-8628
Photo of Lucero del Rocio Morse, LPC, NCC, RPT, CPT, Licensed Professional Counselor
Lucero del Rocio Morse
Licensed Professional Counselor, LPC, NCC, RPT, CPT
Verified Verified
3 Endorsed
Atlanta, GA 30308
She offers support with self-harming behavior, attention deficit disorder, divorce, trauma, depression, anxiety, grief and loss, including bereavement, emotional regulation, identity development.
As a Multi-Lingual Mental Health Counselor, I've had the opportunity of working with English, Spanish, and Portuguese speaking populations. I had received extensive Play Therapy training and I am a Registered Play Therapist. I specialize in working with Major Depressive Disorder, Trauma, Personality Disorders, ADHD, Reactive Attachment Disorder, Family, and Group relationships. I firmly believe that people can heal through the power of the therapeutic alliance between the client and the therapist, while implementing new skills that will improve their situations. "The therapist's role is like a mirror where the soul can be explored"
She offers support with self-harming behavior, attention deficit disorder, divorce, trauma, depression, anxiety, grief and loss, including bereavement, emotional regulation, identity development.
As a Multi-Lingual Mental Health Counselor, I've had the opportunity of working with English, Spanish, and Portuguese speaking populations. I had received extensive Play Therapy training and I am a Registered Play Therapist. I specialize in working with Major Depressive Disorder, Trauma, Personality Disorders, ADHD, Reactive Attachment Disorder, Family, and Group relationships. I firmly believe that people can heal through the power of the therapeutic alliance between the client and the therapist, while implementing new skills that will improve their situations. "The therapist's role is like a mirror where the soul can be explored"
(678) 681-9953 View (678) 681-9953
Photo of Mariangela Falcon, LMSW
Mariangela Falcon
LMSW
Verified Verified
1 Endorsed
Atlanta, GA 30303  (Online Only)
Mariangela offers support with self-harming behaviors, self-esteem & self-image, depression, anxiety, trauma, grief & loss, ADHD, PTSD, and more.
Mariangela holds a Master’s of Clinical Social Work from Kennesaw State University and is working towards becoming a Licensed Clinical Social Worker in the coming years. With a passion for working with underserved communities, she is currently a Child & Adolescent Behavioral Health Specialist at a local nonprofit.
Mariangela offers support with self-harming behaviors, self-esteem & self-image, depression, anxiety, trauma, grief & loss, ADHD, PTSD, and more.
Mariangela holds a Master’s of Clinical Social Work from Kennesaw State University and is working towards becoming a Licensed Clinical Social Worker in the coming years. With a passion for working with underserved communities, she is currently a Child & Adolescent Behavioral Health Specialist at a local nonprofit.
(470) 310-2207 View (470) 310-2207
Photo of Erin Conley, LMFT, Marriage & Family Therapist
Erin Conley
Marriage & Family Therapist, LMFT
Verified Verified
Roswell, GA 30075
NET is a cutting-edge stress reduction technique to identify and release unresolved emotions in the body caused by stress or trauma.
I am an integrative psychotherapist, combining traditional psychotherapy with science based mind-body approaches to restore and enhance emotional, mental, and physiological balance, health, and well-being. My specialities include eating disorders, anxiety, depression, trauma, stress reduction, self acceptance and overall personal growth. I believe in identifying qualities of health and strength in each person I meet and I enjoy working with individuals who are willing to explore the root causes of symptoms and are motivated to improve their quality of life.
NET is a cutting-edge stress reduction technique to identify and release unresolved emotions in the body caused by stress or trauma.
I am an integrative psychotherapist, combining traditional psychotherapy with science based mind-body approaches to restore and enhance emotional, mental, and physiological balance, health, and well-being. My specialities include eating disorders, anxiety, depression, trauma, stress reduction, self acceptance and overall personal growth. I believe in identifying qualities of health and strength in each person I meet and I enjoy working with individuals who are willing to explore the root causes of symptoms and are motivated to improve their quality of life.
(833) 210-7574 View (833) 210-7574

See more therapy options for Milledgeville

Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.