Mindfulness-Based (MBCT) Therapists in Milledgeville, GA

You constantly feel anxious and on edge. You overthink everything, and find it hard to get things done. Life feels overwhelming. Sleep is difficult due to the endless cycle of thoughts running through your mind. You have a lot of thoughts that begin with "What if". You often imagine the worst case scenario and get stuck thinking about it over and over. Every little thing irritates you, but you hide those feelings because you don't want to upset anyone. You have friends but find it hard to reach out to them. You work hard in your career or school, but still don't feel like it is good enough. I would like to help!

Hello everyone, my name is Christian Waller and I am a Licensed Professional Counselor with over 5 years of experience. I have provided both individual and group therapeutic services to children, teens, and adults. Although my primary focus is working with processing trauma and reducing the effects of traumatic stress, I have experience working with anxiety, depression, OCD, concerns with discovering/exploring sexuality and/or gender expression, addictions, and other areas that individuals would like to process in our therapeutic relationship.

Hi, my name is Brittany McCullar. I'm a Licensed Professional Counselor in Georgia. I have professional experience in serving a diverse population of adults and adolescents in private practice/outpatient settings as well as community mental health work. I have a Master's degree in Clinical Mental Health Counseling with a Bachelor's in Psychology. My ideal client may struggle with symptoms of depression, anxiety, have trauma/complex trauma, may be experiencing grief, and/ or have difficulty adjusting and managing stress.

Dealing with anxiety and depression can be tough. Sometimes we may not be aware of what is going on. We may feel tired, exhausted, lonely, and unsure why.

Hi, I'm Jasmine McCully. I am currently a Licensed Clinical Social Worker in Georgia, Illinois, Indiana, and Michigan. Throughout my career, I have worked in various settings that include private practice, hospitals, non-profits, government, behavioral health outpatient clinics and treatment facilities, and inpatient psychiatric treatment facilities. I provide telehealth therapy services to assist those who have concerns with anxiety, depression, family/peer relationships, life transitions, perinatal mood, and anxiety disorders, racism, and women's issues. Are you struggling with life transitions?

Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.

At A Better You Integrated Health & Counseling, LLC, we work with children that may have academic problems (hard time focusing), discipline problems, or just find it hard to get along with their classmates or staff at school. We also work with families that may be going through a divorce, or their child’s behaviors are causing some problems at home, which is causing the family to be disconnected. We work with couples that are tired of fighting and are disconnected, who want nothing more than to learn better ways of communicating with each other.

People seek therapy for a variety of reasons - for personal growth, to address painful feelings such as anxiety or depression, or to improve the quality of relationships. Many people also find therapy helpful during times of stress, transition, illness, or loss. I provide a confidential, safe, and supportive place for my clients to grow, change, and improve their quality of life. I work with adults and adolescents individually.

I bring to my practice many years of experience in psychotherapy on a wide array of issues; Whatever the issues I bring no judgment, and a commitment to an empathic alliance with you to face your unique challenges. I see a limited number of clients which affords you greater attention and flexibility of scheduling. I hope you will call so we can explore working together.

Welcome. The very act of searching out a therapist is often the hardest yet most meaningful one you will take in your path to feeling better. I take the trust you put into me very seriously. I attempt to live my life grounded in authenticity and acceptance and I will use those values as the guiding force in my partnering with you. Life is full of transitions and bumps and bruises. You are not alone. I specialize in meeting you where you are and assisting you in finding out where you need to be.

Hi there! My name is Emily Newberry. I became a licensed professional counselor in 2001 but have been working with individuals and families for 25 years. I invite you to explore my website for more information about my experience and the services that I provide. From there, you can request an appointment or send me a message with any questions that you might have. My primary population that I serve is adults 18-64. However, I will work with children and adolescents who are experiencing obsessive compulsive symptoms, as long as parents are willing to be strongly involved in the therapeutic process.

Karen Poyser-Navratil is a Licensed Clinical Social Worker (LCSW) in the state of Florida, North Carolina and Georgia. She obtained her PhD in Mind Body Medicine with a specialization in Integrative Mental Health from Saybrook University. Karen has a Master’s Degree in Social Work from Barry University, as well as a Master’s Degree in Public Administration and a Bachelor’s Degree in Business Administration from Nova Southeastern University. She received her certification as an Integrative Nutrition Health

I work with a variety of roadblocks: stress, help with relationships, sadness, anxiety, loss, depression, improving self-esteem, life transitions, and much more. Our lives can present challenges that may seem hard to face and overcome. You may become lost or stuck at times, not feeling fulfilled and truly happy in your life. If you find yourself struggling, now is the time to begin the process of healing. Let me help guide you on this therapeutic journey of finding your true authentic self and becoming the best version of you.

Our mission is to provide effortlessly accessible behavioral health services to the community in an environment that is safe, warm, inviting, and secure. To remove the fear, shame, inadequacy, and hopelessness that prevents individuals from seeking help while addressing the client’s lack of insight and providing mental health awareness.

With a collective of OVER 75 YEARS of experience, each therapist brings a unique and meaningful set of experiences that allows us to share and support one another in our gifts as clinicians. Unlike many therapy practices, we collectively spend time in mutual supervision each week supporting and learning how to best serve our clients. Calling us means you will be offered the best possible outcome. We understand how difficult it is to take the first step and do not take it lightly. We hope one of us will be a good therapeutic fit for you. And when we cannot meet your needs, we will do our best to make a referral.

That voice telling you it’s time for a change is not always loud, but it is persistent! My name is Laura Walsh and I am a Licensed Professional Counselor with over 30 years of experience helping people create a better life through personal and transformative change. Traditionally, I have maintained a focus on anxiety and mood disorders, relational and familial instability, self-esteem, and substance abuse issues. Through the years, I've found that many seeking help with these problems are actually dealing with the emotional fall out of unresolved trauma - leading to my focus and specialization in the successful resolution of PTSD.