Therapists in Mcduffie County, GA
![Photo of Keisa Brooks-Bacote, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ba19b116-bd30-4dc9-bd6e-4504e8ca55dd/2/320x400.jpeg)
Keisa Brooks-Bacote
Licensed Professional Counselor, LPC
Verified Verified
Thomson, GA 30824 (Online Only)
Hello. I'm a Licensed Professional Counselor currently based on Georgia. I have a Master of Science in Applied Psychology from Francis Marion University. I am a member of Psi Chi national honor society and the American Psychological Association. I have been practicing in public and private agencies for 17 years. I help individuals discover their strengths and build the skills and supports needed to survive trauma, bad relationships and mental health challenges. My goal is to journey with each client as he/she/they learn to (ultimately) thrive in spite of the obstacles they face.
Hello. I'm a Licensed Professional Counselor currently based on Georgia. I have a Master of Science in Applied Psychology from Francis Marion University. I am a member of Psi Chi national honor society and the American Psychological Association. I have been practicing in public and private agencies for 17 years. I help individuals discover their strengths and build the skills and supports needed to survive trauma, bad relationships and mental health challenges. My goal is to journey with each client as he/she/they learn to (ultimately) thrive in spite of the obstacles they face.
![Photo of Sheanette S Drake, LCSW, LMSW, CCTP, TF-CBT, CAMS II, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ac4e6fa2-4fab-4009-9b20-08c1af53052c/2/320x400.jpeg)
Sheanette S Drake
Clinical Social Work/Therapist, LCSW, LMSW, CCTP, TF-CBT, CAMS II
Verified Verified
Thomson, GA 30824 (Online Only)
Do you struggle with the who, what and when's of life? Maybe you feel alone, stuck, overwhelmed, irritated and not sure where to start. I work with individuals ages 6-99, couples, and families experiencing various concerns such as spiritual, relationships, parenting, school, stress, anxiety, trauma, ADHD, depression, and anger. No one should feel ashamed or second guess about getting help. My passion for serving is seen in an initiative I started to promote awareness and remove the stigma attached to mental health, I'M OK Perfectly Flawed. Today, you start being your unique self. You have a voice, use it, be heard and supported.
Do you struggle with the who, what and when's of life? Maybe you feel alone, stuck, overwhelmed, irritated and not sure where to start. I work with individuals ages 6-99, couples, and families experiencing various concerns such as spiritual, relationships, parenting, school, stress, anxiety, trauma, ADHD, depression, and anger. No one should feel ashamed or second guess about getting help. My passion for serving is seen in an initiative I started to promote awareness and remove the stigma attached to mental health, I'M OK Perfectly Flawed. Today, you start being your unique self. You have a voice, use it, be heard and supported.
![Photo of Tamara Meadows, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/71a6446c-49a4-4300-a0d0-974a759b5bb6/1/320x400.png)
I am Tamara Meadows, a Licensed Professional Counselor, Master Addiction Counselor, and Certified Professional Counselor Supervisor. For over a decade, I have served as a mental health professional, working with individuals of all ages. I am passionate about helping individuals battling mental health conditions such as depression and anxiety. I also specialize in providing support and education for women with PCOS‚ who are often misdiagnosed, overlooked, and misunderstood.
I am Tamara Meadows, a Licensed Professional Counselor, Master Addiction Counselor, and Certified Professional Counselor Supervisor. For over a decade, I have served as a mental health professional, working with individuals of all ages. I am passionate about helping individuals battling mental health conditions such as depression and anxiety. I also specialize in providing support and education for women with PCOS‚ who are often misdiagnosed, overlooked, and misunderstood.
![Photo of Heather Willard, LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/2ca938db-793d-46c8-b534-d37be37498fd/2/320x400.png)
I am a licensed professional counselor with nine years of experience. I am well versed in Cognitive Behavior Therapy, Motivational Interviewing, and Rational Emotive Behavioral Therapy. I have specialized training in Bipolar Disorder, Mood Disorders, Trauma and PTSD, Child Abuse or Neglect, and Spirituality. My communication style includes empathy and openness. I encourage excellent communication skills and will teach you to achieve them. With excellent communication comes outstanding achievements and empowerment towards your mental health.
I am a licensed professional counselor with nine years of experience. I am well versed in Cognitive Behavior Therapy, Motivational Interviewing, and Rational Emotive Behavioral Therapy. I have specialized training in Bipolar Disorder, Mood Disorders, Trauma and PTSD, Child Abuse or Neglect, and Spirituality. My communication style includes empathy and openness. I encourage excellent communication skills and will teach you to achieve them. With excellent communication comes outstanding achievements and empowerment towards your mental health.
![Photo of Ruth Hagemann, Licensed Professional Counselor](https://photos.psychologytoday.com/17a70090-1130-4030-8ce0-c6862f87b591/1/320x400.png)
Hi there, I'm Ruth Hagemann, a Licensed Professional Counselor with over 21 years of clinical experience. I have worked with clients with a wide range of concerns, including depression, anxiety, stress reduction, career issues, relationship issues, family conflict, partner conflict, trust issues & poor communication, trauma, self-confidence, self-acceptance, and LGBT issues. I use a mix of Client-Centered Therapy, Cognitive Behavioral (CBT), Strength-Based, Eclectic, and Supportive. I have learned that no two people are the same and that everyone must be treated individually and holistically.
Hi there, I'm Ruth Hagemann, a Licensed Professional Counselor with over 21 years of clinical experience. I have worked with clients with a wide range of concerns, including depression, anxiety, stress reduction, career issues, relationship issues, family conflict, partner conflict, trust issues & poor communication, trauma, self-confidence, self-acceptance, and LGBT issues. I use a mix of Client-Centered Therapy, Cognitive Behavioral (CBT), Strength-Based, Eclectic, and Supportive. I have learned that no two people are the same and that everyone must be treated individually and holistically.
![Photo of Dawn M Jett, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/43dec01e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Believe it or not...this is a FUN process. The most important aspect of counseling is to attain the goals you identify. You are the expert in your own life. I am comfortable working with clients who have identified almost any problem area but specifically I am well trained in treating anxiety, depression, self-esteem issues, and problems in the social and family environment. I work on the goals you identify rather than my opinion of what you should work on. This makes me a very non-judgmental personal and I develop strong positive relationships with my clients.
Believe it or not...this is a FUN process. The most important aspect of counseling is to attain the goals you identify. You are the expert in your own life. I am comfortable working with clients who have identified almost any problem area but specifically I am well trained in treating anxiety, depression, self-esteem issues, and problems in the social and family environment. I work on the goals you identify rather than my opinion of what you should work on. This makes me a very non-judgmental personal and I develop strong positive relationships with my clients.
![Photo of Fulani A. Doughty, LPC, NCC, CRC, ICAADC, ACS, Licensed Professional Counselor](https://photos.psychologytoday.com/4a27ce92-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Fulani A. Doughty
Licensed Professional Counselor, LPC, NCC, CRC, ICAADC, ACS
Verified Verified
Thomson, GA 30824
Welcome to our practice! If you would benefit from "talk therapy" and are looking for a discreet, comfortable and cozy place to obtain confidential and targeted counseling services (individual, group, couples or family) from competent and caring counselors, you have found the right place! We provide holistic behavioral health services to all ages. Additionally, if you prefer, you may obtain (technology assisted) distance counseling/coaching services from Dr. Doughty.
Welcome to our practice! If you would benefit from "talk therapy" and are looking for a discreet, comfortable and cozy place to obtain confidential and targeted counseling services (individual, group, couples or family) from competent and caring counselors, you have found the right place! We provide holistic behavioral health services to all ages. Additionally, if you prefer, you may obtain (technology assisted) distance counseling/coaching services from Dr. Doughty.
![Photo of Robert L Sanders - ReNu Children And Family Counseling, LLC, M ``Ed, LPC, CJSOC, MAC, CPCS, Licensed Professional Counselor](https://photos.psychologytoday.com/4084e530-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
ReNu Children And Family Counseling, LLC
Licensed Professional Counselor, M ``Ed, LPC, CJSOC, MAC, CPCS
Verified Verified
Thomson, GA 30824
Not accepting new clients
I accept as true that life is about making appropriate changes. If you are having difficulties while struggling with life changes in relationships, depression, anxiety, sadness, grief, past trauma, or have issues with a family member, I would like to assist you to sort things out and renew your perspective. My goal is to bring you back to focus on what is important in your life and to help you gain internal strength. Let's set up a time and illuminate the skills and tools you have within you to create a newer, brighter, and better you!
I accept as true that life is about making appropriate changes. If you are having difficulties while struggling with life changes in relationships, depression, anxiety, sadness, grief, past trauma, or have issues with a family member, I would like to assist you to sort things out and renew your perspective. My goal is to bring you back to focus on what is important in your life and to help you gain internal strength. Let's set up a time and illuminate the skills and tools you have within you to create a newer, brighter, and better you!
![Photo of Ivy Dey-Johnson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/03e65098-3a52-46c2-bd21-6c4bb5769b46/1/320x400.jpeg)
My name is Ivy Dey-Johnson, and I am a License Clinical Social Worker who utilizes Cognitive Behavioral Therapy (CBT) to assist Clients with concerns, issues, or problems. As a Marine Corps Veteran, I am comfortable treating Veterans, active duty Military, and Reserves and their Significant Others. I specialize in substance use and gambling addiction, along with the comorbidity of mental health symptoms such as anxiety, depression, and PTSD. I believe how we perceive a situation elicits an emotion/feeling that is expressed in our behavior.
My name is Ivy Dey-Johnson, and I am a License Clinical Social Worker who utilizes Cognitive Behavioral Therapy (CBT) to assist Clients with concerns, issues, or problems. As a Marine Corps Veteran, I am comfortable treating Veterans, active duty Military, and Reserves and their Significant Others. I specialize in substance use and gambling addiction, along with the comorbidity of mental health symptoms such as anxiety, depression, and PTSD. I believe how we perceive a situation elicits an emotion/feeling that is expressed in our behavior.
![Photo of Adrienne Marshall, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/8d48f82e-6c64-43be-b800-342689136266/1/320x400.png)
My name is Adrienne L. Marshall, and I am a Licensed Marriage and Family Therapist. I am also a Certified Life Coach. My approach to therapy is person-centered. My focus areas of practice are couples/marriage counseling, trauma therapy, and therapy for both men's and women's issues. The types of clients that I work with include those in need of couples/marriage counseling, trauma therapy, and therapy for both men's and women's issues. I am most comfortable treating those dealing with relationship issues, trauma, depression, anxiety, emotional issues, and life transitions.
My name is Adrienne L. Marshall, and I am a Licensed Marriage and Family Therapist. I am also a Certified Life Coach. My approach to therapy is person-centered. My focus areas of practice are couples/marriage counseling, trauma therapy, and therapy for both men's and women's issues. The types of clients that I work with include those in need of couples/marriage counseling, trauma therapy, and therapy for both men's and women's issues. I am most comfortable treating those dealing with relationship issues, trauma, depression, anxiety, emotional issues, and life transitions.
![Photo of Laporshe Smith, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/80ba0a51-2529-4dc3-908c-684b46c7f2a6/1/320x400.png)
My name is Laporshe, I'm a Licensed Professional Counselor with over 8 years of experience. My counseling style is pretty laid-back. I have been described as supportive, caring, and compassionate. I specialize in anxiety, bipolar disorder, coping skills, depression, mood disorders, grief, impulse control disorders, dissociative disorders, and psychosis. I believe there is no “one size fits all” type of therapy, I fit my style of therapy according to the need of my patients by using integrative approaches when it is suitable for my clients. My approach often utilizes a mix of CBT and ACT for a person-centered and supportive approach.
My name is Laporshe, I'm a Licensed Professional Counselor with over 8 years of experience. My counseling style is pretty laid-back. I have been described as supportive, caring, and compassionate. I specialize in anxiety, bipolar disorder, coping skills, depression, mood disorders, grief, impulse control disorders, dissociative disorders, and psychosis. I believe there is no “one size fits all” type of therapy, I fit my style of therapy according to the need of my patients by using integrative approaches when it is suitable for my clients. My approach often utilizes a mix of CBT and ACT for a person-centered and supportive approach.
![Photo of Dr. Tonjanika Jackson, CCDP-D, LPC, CPCS, Licensed Professional Counselor](https://photos.psychologytoday.com/dc5f438f-2db5-4b17-b05d-7ec525df385b/3/320x400.jpeg)
Dr. Tonjanika Jackson
Licensed Professional Counselor, CCDP-D, LPC, CPCS
Verified Verified
1 Endorsed
Thomson, GA 30824
I aim to implement effective psychotherapy methods to instill self-understanding among clients and encourage them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the client and caretaker alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.
I aim to implement effective psychotherapy methods to instill self-understanding among clients and encourage them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the client and caretaker alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.
Online Therapists
![Photo of Jennifer Wood - Jennifer Wood Counseling LLC, LPC, BCC, Licensed Professional Counselor](https://photos.psychologytoday.com/bd615738-f08a-49fe-9883-057cd34a92c7/2/320x400.png)
Jennifer Wood Counseling LLC
Licensed Professional Counselor, LPC, BCC
Verified Verified
1 Endorsed
Athens, GA 30606
I help people with managing relationships, involving trauma and childhood neglect. I also work with clients who do not have negative past experiences, but simply want to improve the relationships they have. I provide a warm environment for exploring areas of concern, and I am committed to hearing the spoken and the unspoken, as well as helping you make meaningful connections in your life. As a therapist who is Christian, I also enjoy making spiritual connections and giving encouragement to one's faith journey. I am also comfortable maintaining a safe secular space for you to share your struggles openly and honestly.
I help people with managing relationships, involving trauma and childhood neglect. I also work with clients who do not have negative past experiences, but simply want to improve the relationships they have. I provide a warm environment for exploring areas of concern, and I am committed to hearing the spoken and the unspoken, as well as helping you make meaningful connections in your life. As a therapist who is Christian, I also enjoy making spiritual connections and giving encouragement to one's faith journey. I am also comfortable maintaining a safe secular space for you to share your struggles openly and honestly.
![Photo of Katheryn Van Laar, Pre-Licensed Professional](https://photos.psychologytoday.com/951d0992-93e7-444c-ae67-831b2fc5cf8c/3/320x400.jpeg)
Kierkegaard said life wasn't a problem to be solved but a reality to be experienced. We will always experience joys and pain, strength and sorrow, and a little support can go a long way. As a therapist, I am not here to solve life's problems for you, but I am here to support you and your family while you experience the hard parts of life. I'm here to listen to and validate your world and help you develop skills or tools to cope with the tough times.
Kierkegaard said life wasn't a problem to be solved but a reality to be experienced. We will always experience joys and pain, strength and sorrow, and a little support can go a long way. As a therapist, I am not here to solve life's problems for you, but I am here to support you and your family while you experience the hard parts of life. I'm here to listen to and validate your world and help you develop skills or tools to cope with the tough times.
![Photo of Mary Key, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/308df1ef-4186-4392-ad65-361fa94b679a/1/320x400.jpeg)
As a licensed marriage and family therapist, I am passionate about helping clients through a variety of life’s challenges. I work collaboratively with my clients to provide the best possible treatment strategies for the unique needs of each individual. Some of my treatment specialties include the following: marital/relationship concerns, depression, anxiety, anger management, family issues, grief/loss, substance abuse, stress management, trauma, and military lifestyle issues. I enjoy working with families and couples, along with children, adolescents, and adults.
As a licensed marriage and family therapist, I am passionate about helping clients through a variety of life’s challenges. I work collaboratively with my clients to provide the best possible treatment strategies for the unique needs of each individual. Some of my treatment specialties include the following: marital/relationship concerns, depression, anxiety, anger management, family issues, grief/loss, substance abuse, stress management, trauma, and military lifestyle issues. I enjoy working with families and couples, along with children, adolescents, and adults.
![Photo of Justin Gordon, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/29ff0093-9832-4508-895f-609e9c2492b0/1/320x400.jpeg)
Justin Gordon
Clinical Social Work/Therapist, LCSW
Verified Verified
Augusta, GA 30901 (Online Only)
I have been a clinical therapist since 2010. I have my Masters of Social Work from UNCW. I have worked in many areas of social work and therapy including with families and children, adults, and various areas of mental health. I welcome all people including those that may sometimes feel discriminated against due to age, gender, ethnicity, or sexuality. My goal is to help others better understand themselves, and thus make the best decisions for their own happiness. I treat each client as an individual with unique needs.
I have been a clinical therapist since 2010. I have my Masters of Social Work from UNCW. I have worked in many areas of social work and therapy including with families and children, adults, and various areas of mental health. I welcome all people including those that may sometimes feel discriminated against due to age, gender, ethnicity, or sexuality. My goal is to help others better understand themselves, and thus make the best decisions for their own happiness. I treat each client as an individual with unique needs.
![Photo of Ashley Williams-Whitley, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a1658e29-7883-42c9-b142-34d0cf4eda19/2/320x400.jpeg)
Dr. Ashley Williams-Whitley is a Licensed Professional Counselor in the State of Georgia. Dr. Ashley holds certifications as a Nationally Certified Counselor. Dr. Ashley received her Ph.D. in Counselor Education and Supervision from Mercer University in 2023, a Master of Arts degree in Community Counseling from Clark Atlanta University in 2018, and a Bachelor of Arts degree in Psychology with a Minor in Business Administration from the University of Central Arkansas in 2016.
Dr. Ashley Williams-Whitley is a Licensed Professional Counselor in the State of Georgia. Dr. Ashley holds certifications as a Nationally Certified Counselor. Dr. Ashley received her Ph.D. in Counselor Education and Supervision from Mercer University in 2023, a Master of Arts degree in Community Counseling from Clark Atlanta University in 2018, and a Bachelor of Arts degree in Psychology with a Minor in Business Administration from the University of Central Arkansas in 2016.
![Photo of Cole Causey (Kind Recovery), MEd, CAADC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/a803c8c9-b17c-407d-8157-16f0acedd354/1/320x400.jpeg)
Cole Causey (Kind Recovery)
Drug & Alcohol Counselor, MEd, CAADC
Verified Verified
1 Endorsed
Athens, GA 30606
I offer my clients a shame-free space to examine their relationship with alcohol, drugs, and behaviors that have become troublesome to their lives and values. I have been an addiction counselor in Athens for over three years, with expertise in ACT and MI-based treatment modalities. My approach to addiction counseling is compassionate, patient, and flexible, with understanding that each individual’s path to recovery will be unique.
I offer my clients a shame-free space to examine their relationship with alcohol, drugs, and behaviors that have become troublesome to their lives and values. I have been an addiction counselor in Athens for over three years, with expertise in ACT and MI-based treatment modalities. My approach to addiction counseling is compassionate, patient, and flexible, with understanding that each individual’s path to recovery will be unique.
![Photo of Yessica Ross - Breaking the Cycle Psychotherapy Services LLC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/24fd3210-7a20-4baf-a0ed-81d36fa1196a/1/320x400.jpeg)
Breaking the Cycle Psychotherapy Services LLC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Jefferson, GA 30549
Waitlist for new clients
Currently Have Waitlist; Please fill out form on website to be added! ...Are your relationships with self, friendship, or family in turmoil, distress, conflict, or other stressful states? When they are, it causes our lives to be thrown off sync. Are you finding yourself struggling with anxiety, depression, emotional dysregulation, self-esteem, grief, and a lack of overall support because of this? If your goal is to find balance, re-create positive and healthy dynamics, and to feel and provide support in and from your relationships, you have found the right place! Let's process through what's happening together.
Currently Have Waitlist; Please fill out form on website to be added! ...Are your relationships with self, friendship, or family in turmoil, distress, conflict, or other stressful states? When they are, it causes our lives to be thrown off sync. Are you finding yourself struggling with anxiety, depression, emotional dysregulation, self-esteem, grief, and a lack of overall support because of this? If your goal is to find balance, re-create positive and healthy dynamics, and to feel and provide support in and from your relationships, you have found the right place! Let's process through what's happening together.
![Photo of Inez McDaniel, LPC, CCH, Licensed Professional Counselor](https://photos.psychologytoday.com/609acd1d-0ee2-4aa5-be3a-9da5dc894559/3/320x400.jpeg)
Inez McDaniel
Licensed Professional Counselor, LPC, CCH
Verified Verified
1 Endorsed
Madison, GA 30650
"The hardest battle to be fought happens within you. No one sees, applauds or censures it. It's yours. Victory or defeat, it will silently belong to you." (Joanna de Angelis) -- In my practice I welcome everyone who wishes to be heard and understood. Together we'll work towards a deeper understanding of your issues, and will be developing coping skills to help you improve your well-being. My goal is to provide a safe environment allowing for self-discovery, healing and growth.
"The hardest battle to be fought happens within you. No one sees, applauds or censures it. It's yours. Victory or defeat, it will silently belong to you." (Joanna de Angelis) -- In my practice I welcome everyone who wishes to be heard and understood. Together we'll work towards a deeper understanding of your issues, and will be developing coping skills to help you improve your well-being. My goal is to provide a safe environment allowing for self-discovery, healing and growth.
See more therapy options for Mcduffie County
How does your Therapist compare?
Number of Therapists in Mcduffie County, GA
10+
Average cost per session
$127
Therapists in Mcduffie County, GA who prioritize treating:
100% | Depression |
100% | Anxiety |
100% | Coping Skills |
75% | Trauma and PTSD |
75% | Anger Management |
67% | Relationship Issues |
67% | Grief |
Average years in practice
18 Years
Top 3 insurances accepted
100% | Aetna |
100% | BlueCross and BlueShield |
92% | Cigna and Evernorth |
How Therapists in Mcduffie County, GA see their clients
84% | In Person and Online | |
16% | Online Only |
Gender breakdown
82% | Female | |
18% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Mcduffie County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.