Sleep or Insomnia Therapists in Marietta, GA
Welcome! I provide evidence-based assessment and therapy to address a broad range of presenting issues. Currently, my practice focuses on anxiety, depression, substance use, relationships, school stress, trauma, disordered eating, and other health concerns (e.g., sleep problems, adjusting to medical diagnoses, etc.).
Welcome! I provide evidence-based assessment and therapy to address a broad range of presenting issues. Currently, my practice focuses on anxiety, depression, substance use, relationships, school stress, trauma, disordered eating, and other health concerns (e.g., sleep problems, adjusting to medical diagnoses, etc.).
Danielle Miller Hajdini
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Marietta, GA 30062
Most people are doing the best they know how to do and as a therapist it is my job to meet you wherever you may be in that journey. Given the right support, anyone can learn strategies and techniques to undo negative thoughts, overwhelming feelings and destructive behaviors. In addition to teaching you new coping skills, my holistic work emphasizes lifestyle modification as an integral piece of the mental wellness puzzle. It's a modern approach highlighting nutrition, sleep, movement, and social connections. With compassion and respect, we will work together to form an actionable plan that leads you to sustainable wellness.
Most people are doing the best they know how to do and as a therapist it is my job to meet you wherever you may be in that journey. Given the right support, anyone can learn strategies and techniques to undo negative thoughts, overwhelming feelings and destructive behaviors. In addition to teaching you new coping skills, my holistic work emphasizes lifestyle modification as an integral piece of the mental wellness puzzle. It's a modern approach highlighting nutrition, sleep, movement, and social connections. With compassion and respect, we will work together to form an actionable plan that leads you to sustainable wellness.
I work with adolescents, young adults, adults, families, and couples struggling with anxiety, depression, bipolar, stress, and relationship difficulties. My approach is guided by the Acceptance and Commitment Therapy (ACT) model, a third wave cognitive behavioral way of working with clients that incorporates mindfulness. I believe that the foundation to healthy functioning starts with sleep, diet, exercise, and mindfulness. I work with clients on a combination of self-compassion, changing behavioral habits, and changing cognitive habits.
I work with adolescents, young adults, adults, families, and couples struggling with anxiety, depression, bipolar, stress, and relationship difficulties. My approach is guided by the Acceptance and Commitment Therapy (ACT) model, a third wave cognitive behavioral way of working with clients that incorporates mindfulness. I believe that the foundation to healthy functioning starts with sleep, diet, exercise, and mindfulness. I work with clients on a combination of self-compassion, changing behavioral habits, and changing cognitive habits.
Marlo Keenan
Licensed Professional Counselor, LPC, GC-C, CMIP, CCATP
Verified Verified
Marietta, GA 30060
Some areas of experience and interest include anxiety, sleep/ insomnia issues, grief/loss, trauma, women’s issues, couples therapy, co-parenting issues, work/life balance, coping skills, self-esteem, and depression.
Welcome! I am delighted that you have made a choice to embark on a brave journey towards self-actualization, healing, and growth. Do you feel anxious and overwhelmed? Are you sleeping? Have you experienced loss and traumatic events? Are you COVID exhausted? It is my privilege to work with you as we explore all that has brought you to seek counseling at this time. Let me help you TO NOT be a prisoner of your own mind!
Some areas of experience and interest include anxiety, sleep/ insomnia issues, grief/loss, trauma, women’s issues, couples therapy, co-parenting issues, work/life balance, coping skills, self-esteem, and depression.
Welcome! I am delighted that you have made a choice to embark on a brave journey towards self-actualization, healing, and growth. Do you feel anxious and overwhelmed? Are you sleeping? Have you experienced loss and traumatic events? Are you COVID exhausted? It is my privilege to work with you as we explore all that has brought you to seek counseling at this time. Let me help you TO NOT be a prisoner of your own mind!
Are you in need of someone to listen to? A place where you can speak out loud your pain without feeling judged, belittled or alone? Do you find yourself at times asking why me or what is wrong with me? Do you find yourself feeling confused, angry, sad, anxious, stuck. Do you get triggered and react in a manner in where you wished you didn't? Do you find yourself alone again with nobody to share your life with? Do you isolate yourself when things don't go right? Do you have past traumas and haven't yet learned how it affects you today? Can't sleep at night? Do you feel you are going out of your mind because your mind does not shut up
Are you in need of someone to listen to? A place where you can speak out loud your pain without feeling judged, belittled or alone? Do you find yourself at times asking why me or what is wrong with me? Do you find yourself feeling confused, angry, sad, anxious, stuck. Do you get triggered and react in a manner in where you wished you didn't? Do you find yourself alone again with nobody to share your life with? Do you isolate yourself when things don't go right? Do you have past traumas and haven't yet learned how it affects you today? Can't sleep at night? Do you feel you are going out of your mind because your mind does not shut up
I believe that therapy is a collaborative effort between myself and my clients. Successful therapy requires the establishment of a trusting, nurturing and respectful environment coupled with a high level of therapeutic skills. Various techniques and strategies may be employed to increase insight, break unhealthy patterns and improve emotional health. I am a goal-directed therapist who takes great satisfaction out of assisting young people and adults in resolving issues to achieve clarity, self-confidence, and courage to face everyday issues and challenges.
I believe that therapy is a collaborative effort between myself and my clients. Successful therapy requires the establishment of a trusting, nurturing and respectful environment coupled with a high level of therapeutic skills. Various techniques and strategies may be employed to increase insight, break unhealthy patterns and improve emotional health. I am a goal-directed therapist who takes great satisfaction out of assisting young people and adults in resolving issues to achieve clarity, self-confidence, and courage to face everyday issues and challenges.
Hello! My name is Chandra Blakely. I am a Licensed Professional Counselor with a Master's degree in Psychology, specializing in Professional Counseling, and a Master's Degree in Forensic Psychology. I have over 17 years of comprehensive experience providing Cognitive-Behavior Therapy (CBT) and Person-Centered counseling across the lifespan, from ages 3-65+. My services have primarily been focused on providing individual, couples and family counseling.
Hello! My name is Chandra Blakely. I am a Licensed Professional Counselor with a Master's degree in Psychology, specializing in Professional Counseling, and a Master's Degree in Forensic Psychology. I have over 17 years of comprehensive experience providing Cognitive-Behavior Therapy (CBT) and Person-Centered counseling across the lifespan, from ages 3-65+. My services have primarily been focused on providing individual, couples and family counseling.
Katie Noll
Clinical Social Work/Therapist, LCSW, CCISM
Verified Verified
1 Endorsed
Marietta, GA 30060
My therapeutic style is empathetic, energetic, relatable, approachable, and passionate. I know therapy can be scary, so I try to create a safe and positive environment. Clients will feel that I’m truly in their corner while not shying away from pointing out blind spots to aid in their growth. My ideal patient is someone who truly wants to break cycles, heal, and do the work to feel better holistically.
My therapeutic style is empathetic, energetic, relatable, approachable, and passionate. I know therapy can be scary, so I try to create a safe and positive environment. Clients will feel that I’m truly in their corner while not shying away from pointing out blind spots to aid in their growth. My ideal patient is someone who truly wants to break cycles, heal, and do the work to feel better holistically.
Attento Counseling Practice
Licensed Professional Counselor, LPC
Verified Verified
Marietta, GA 30067
*Request an Appointment Here https://attentocounseling.com/request-an-appointment/ *Attento Counseling is an outpatient behavioral health provider with 3 locations and over 60 licensed clinicians in the north Atlanta metro area (Marietta, Cumming, and Kennesaw). We also offer an affordable, accessible sliding-scale option for clients in need through our Mental Wellness & Emotional Learning program. Visit mwel.net for more information.
*Request an Appointment Here https://attentocounseling.com/request-an-appointment/ *Attento Counseling is an outpatient behavioral health provider with 3 locations and over 60 licensed clinicians in the north Atlanta metro area (Marietta, Cumming, and Kennesaw). We also offer an affordable, accessible sliding-scale option for clients in need through our Mental Wellness & Emotional Learning program. Visit mwel.net for more information.
Are you feeling stuck? We all go through difficult times in life and no one should have to face them alone. You might be experiencing anxiety, depression, addiction, trauma, grief, or relationship issues. I can help you figure out what needs to change and how to get there while providing genuine warmth and empathy. Life's most profound challenges and discomforts, when transformed, can lead to resiliency and a deep gladness we would otherwise never have known.
Are you feeling stuck? We all go through difficult times in life and no one should have to face them alone. You might be experiencing anxiety, depression, addiction, trauma, grief, or relationship issues. I can help you figure out what needs to change and how to get there while providing genuine warmth and empathy. Life's most profound challenges and discomforts, when transformed, can lead to resiliency and a deep gladness we would otherwise never have known.
Amelia Joyner
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
Marietta, GA 30067 (Online Only)
Life is a journey marked by twists, turns, and unexpected detours. Along the way, we encounter challenges, celebrate victories, and forge meaningful connections. I would love to walk alongside you and provide the needed support. Whether it is a healing, recovery, empowerment, or self discovery Journey I am here to guide you. Each step in our journey teaches us valuable lessons, shapes our character, and propels us forward toward self-discovery and growth. Embrace the journey, for it is in the exploration of the unknown that we find true meaning and fulfillment.
Life is a journey marked by twists, turns, and unexpected detours. Along the way, we encounter challenges, celebrate victories, and forge meaningful connections. I would love to walk alongside you and provide the needed support. Whether it is a healing, recovery, empowerment, or self discovery Journey I am here to guide you. Each step in our journey teaches us valuable lessons, shapes our character, and propels us forward toward self-discovery and growth. Embrace the journey, for it is in the exploration of the unknown that we find true meaning and fulfillment.
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I believe in empowering clients to make the best choices for them. It often feels like we are along for the ride without realizing the opportunities to create change in our lives. I understand that therapy can be a difficult and sometimes uncomfortable process. In session, you are in the driver’s seat, and I am your navigator. Ultimately, you are in control of getting to your destination. Together, we can discover the where and how.
I believe in empowering clients to make the best choices for them. It often feels like we are along for the ride without realizing the opportunities to create change in our lives. I understand that therapy can be a difficult and sometimes uncomfortable process. In session, you are in the driver’s seat, and I am your navigator. Ultimately, you are in control of getting to your destination. Together, we can discover the where and how.
While active listening is an important skill for a therapist, listening can only go so far. All of the therapists here believe that what sets us apart from many other therapists is the fact we actually help you help yourself make the necessary changes in your life by giving you techniques, tools, skills, and guidance to achieve your goals. You'll almost always walk out of a session with a new technique or two that you can go home and start using immediately. All eight of our therapists are highly trained, personable, and ready to give you the stills and techniques you need.
While active listening is an important skill for a therapist, listening can only go so far. All of the therapists here believe that what sets us apart from many other therapists is the fact we actually help you help yourself make the necessary changes in your life by giving you techniques, tools, skills, and guidance to achieve your goals. You'll almost always walk out of a session with a new technique or two that you can go home and start using immediately. All eight of our therapists are highly trained, personable, and ready to give you the stills and techniques you need.
Beth Ebinger - Attento Counseling
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Marietta, GA 30067
At some point in our lives we all find ourselves in a place where we need care and confidential support from someone outside of our family and close friends. You may be feeling frightened, overwhelmed, sad, or defeated by challenges that you are currently facing. You may be in the midst of a major life transition, trying to visualize life's next stage.Having an experienced, compassionate and non-judgmental professional to help guide you can make all the difference! Life can be difficult, but you don't have to navigate your problems alone.
At some point in our lives we all find ourselves in a place where we need care and confidential support from someone outside of our family and close friends. You may be feeling frightened, overwhelmed, sad, or defeated by challenges that you are currently facing. You may be in the midst of a major life transition, trying to visualize life's next stage.Having an experienced, compassionate and non-judgmental professional to help guide you can make all the difference! Life can be difficult, but you don't have to navigate your problems alone.
Sonya Coy is a Licensed Professional Counselor (LPC) and a and has been providing therapy for 18 years. She uses a technique called Rapid Resolution Therapy which is a technique that is used to help clients resolve challenges they are facing rapidly. Some clients have had challenges resolved in one session. Others have seen amazing results in 1 to 6 sessions. This process is painless, which helps the client eliminate the emotional pain without reliving the traumatic or stressful event by telling the therapist over and over again. Clients are able to eliminate negative thoughts, feelings, and behaviors which bring peace to the soul.
Sonya Coy is a Licensed Professional Counselor (LPC) and a and has been providing therapy for 18 years. She uses a technique called Rapid Resolution Therapy which is a technique that is used to help clients resolve challenges they are facing rapidly. Some clients have had challenges resolved in one session. Others have seen amazing results in 1 to 6 sessions. This process is painless, which helps the client eliminate the emotional pain without reliving the traumatic or stressful event by telling the therapist over and over again. Clients are able to eliminate negative thoughts, feelings, and behaviors which bring peace to the soul.
Kristina Koncul Murr
Licensed Professional Counselor, MS, LPC, CPCS
Verified Verified
2 Endorsed
Marietta, GA 30062
You may be looking through these profiles and feeling more overwhelmed and stressed. To some, finding a therapist can feel hard..and scary! I get it. I’ve been there! Thus, I’ll make starting therapy as easy possible while making your experience with therapy as comfortable as possible. If you are in need of support, wanting to change self-defeating thoughts and behaviors, or need an empathetic ear waiting to listen, please feel free to contact me. Our conversations will help you gain more self-awareness, understanding, and compassion for yourself, while working through issues such as depression, anxiety, perfectionism, and stress.
You may be looking through these profiles and feeling more overwhelmed and stressed. To some, finding a therapist can feel hard..and scary! I get it. I’ve been there! Thus, I’ll make starting therapy as easy possible while making your experience with therapy as comfortable as possible. If you are in need of support, wanting to change self-defeating thoughts and behaviors, or need an empathetic ear waiting to listen, please feel free to contact me. Our conversations will help you gain more self-awareness, understanding, and compassion for yourself, while working through issues such as depression, anxiety, perfectionism, and stress.
As a therapist, I love working with anyone who wants to better understand themselves and to grow each and every day as a human being. I work well with all ages, but work best with those over the age of 12. I have a lot of experience with leadership development, personal development, and health and wellness and I often weave those into my individual therapy sessions. I love when people set goals and we can work together to get them wherever they want to go. I specialize in the treatment of anxiety, depression, disordered eating, life transitions, fertility issues, low self esteem, trauma, and relationship issues.
As a therapist, I love working with anyone who wants to better understand themselves and to grow each and every day as a human being. I work well with all ages, but work best with those over the age of 12. I have a lot of experience with leadership development, personal development, and health and wellness and I often weave those into my individual therapy sessions. I love when people set goals and we can work together to get them wherever they want to go. I specialize in the treatment of anxiety, depression, disordered eating, life transitions, fertility issues, low self esteem, trauma, and relationship issues.
Summit's Edge Counseling
Licensed Professional Counselor, MS, NCC, LPC, CCH
Verified Verified
5 Endorsed
Marietta, GA 30067
We are an Anti-Racist, Neuro-Diverse, Trans-Inclusive, LGBTQ+, and Gender, Sexual, & Romantic Minorities-Affirming practice. We are respectful of all cultures and exercise humility toward our client’s religious identities. We serve children (3+), teens, and adults, individuals, couples (all structures), families. We create treatment plans that utilize evidence-based treatments while considering the unique experiences and identifies of our clients. Our clients want to feel safe to explore their needs with a therapist that understands them.
We are an Anti-Racist, Neuro-Diverse, Trans-Inclusive, LGBTQ+, and Gender, Sexual, & Romantic Minorities-Affirming practice. We are respectful of all cultures and exercise humility toward our client’s religious identities. We serve children (3+), teens, and adults, individuals, couples (all structures), families. We create treatment plans that utilize evidence-based treatments while considering the unique experiences and identifies of our clients. Our clients want to feel safe to explore their needs with a therapist that understands them.
I am a licensed psychologist with over 28 years of experience in providing counseling and psychological evaluations including forensic, sexual trauma, and psychosexual evaluations. I work with children, teens, and adults to help them cope with issues such as depression, anxiety, divorce, behavioral problems, sexual concerns, and trauma. I am a certified clinical trauma professional. I also serve as the Director of Medlin Treatment Center, a counseling center with 19 therapists on staff. If I'm not available or the best fit, I can refer you to another therapist in my office. I can practice via telehealth in 40 states.
I am a licensed psychologist with over 28 years of experience in providing counseling and psychological evaluations including forensic, sexual trauma, and psychosexual evaluations. I work with children, teens, and adults to help them cope with issues such as depression, anxiety, divorce, behavioral problems, sexual concerns, and trauma. I am a certified clinical trauma professional. I also serve as the Director of Medlin Treatment Center, a counseling center with 19 therapists on staff. If I'm not available or the best fit, I can refer you to another therapist in my office. I can practice via telehealth in 40 states.
Hi there, my name is Lina Muñoz and I am a Licensed Clinical Social Worker (LCSW) with over 15 years of experience based in Atlanta, Georgia who works with clients statewide via telehealth. I provide trauma-informed therapy with youth, adults and families from different cultural backgrounds. I have found that my style and approach is a good fit for adults dealing with challenges in the form of anxiety, depression, stress, grief, loss, and relational problems. I use a systemic and psychodynamic approach to understand the underlying factors that may influence the behavior, performance, and emotions of my clients.
Hi there, my name is Lina Muñoz and I am a Licensed Clinical Social Worker (LCSW) with over 15 years of experience based in Atlanta, Georgia who works with clients statewide via telehealth. I provide trauma-informed therapy with youth, adults and families from different cultural backgrounds. I have found that my style and approach is a good fit for adults dealing with challenges in the form of anxiety, depression, stress, grief, loss, and relational problems. I use a systemic and psychodynamic approach to understand the underlying factors that may influence the behavior, performance, and emotions of my clients.
See more therapy options for Marietta
Nearby Sleep or Insomnia Therapists Searches for Marietta
- Acworth
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- Kennesaw
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- Powder Springs
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Sleep or Insomnia Therapists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.