Sleep or Insomnia Therapists in Mableton, GA
Dr. Smith provides both individual and Family/Couple Counseling services, as well as family-based interventions. Common reasons for seeking therapy include difficulty adjusting to life changes and transitions, coping with traumatic life experiences, and difficulty managing feelings, such as depression, stress, anxiety and anger. Other common issues include dissatisfaction in significant relationships, parenting challenges, and issues related to body image and unhealthy eating patterns. Dr. Smith focuses on increasing a client's self-awareness and assists them in establishing new ways to cope with their difficulties that are consistent with the client's personal values and beliefs.
Dr. Smith provides both individual and Family/Couple Counseling services, as well as family-based interventions. Common reasons for seeking therapy include difficulty adjusting to life changes and transitions, coping with traumatic life experiences, and difficulty managing feelings, such as depression, stress, anxiety and anger. Other common issues include dissatisfaction in significant relationships, parenting challenges, and issues related to body image and unhealthy eating patterns. Dr. Smith focuses on increasing a client's self-awareness and assists them in establishing new ways to cope with their difficulties that are consistent with the client's personal values and beliefs.
Over the several decades I have been in practice, I have enjoyed a large number of approaches to the different and complex problems that face people. Helping clients find and energize their own internal resources is not only inspiring, it is also exciting. Although many of my friends and colleagues have retired, I have not because there is nothing that I would rather do.
Over the several decades I have been in practice, I have enjoyed a large number of approaches to the different and complex problems that face people. Helping clients find and energize their own internal resources is not only inspiring, it is also exciting. Although many of my friends and colleagues have retired, I have not because there is nothing that I would rather do.
Cherice Poole
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Mableton, GA 30126 (Online Only)
You can't take it anymore! You're tired of caring for others and neglecting yourself! Not feeling yourself anymore? Feeling down, stressed, or just overwhelmed? All of us experience pain from our past, or anxiety about the future at some point in our lives. Sometimes we’re even confused about our experiences and life decisions. How we tackle life issues, however, is unique to the individual. Sometimes our conflict is temporary, while others are reoccurring and long lasting. It’s okay! Value in Therapy can help!
You can't take it anymore! You're tired of caring for others and neglecting yourself! Not feeling yourself anymore? Feeling down, stressed, or just overwhelmed? All of us experience pain from our past, or anxiety about the future at some point in our lives. Sometimes we’re even confused about our experiences and life decisions. How we tackle life issues, however, is unique to the individual. Sometimes our conflict is temporary, while others are reoccurring and long lasting. It’s okay! Value in Therapy can help!
Familial Bonds LLC Psychotherapy and Consultation
QLC, MAMFT, CANP
Verified Verified
3 Endorsed
Mableton, GA 30126
Finding the right practitioner; when it comes to your emotional, mental, and spiritual health needs; can be challenging because you may not know what you should be considering during this search. Select a professional who is not only compassionate and passionate about their work and the people they serve, but also someone who knows the element of strength and perseverance personally. Stress can have a huge impact on the way we function in the various domains of our lives and this can sometimes send us down the rabbit hole of doubt. In order to truly accept yourself you must discover the elements of your becoming.
Finding the right practitioner; when it comes to your emotional, mental, and spiritual health needs; can be challenging because you may not know what you should be considering during this search. Select a professional who is not only compassionate and passionate about their work and the people they serve, but also someone who knows the element of strength and perseverance personally. Stress can have a huge impact on the way we function in the various domains of our lives and this can sometimes send us down the rabbit hole of doubt. In order to truly accept yourself you must discover the elements of your becoming.
More Therapists Nearby
Dr. P. Ryan Grant
Psychologist, MPH, PsyD, PSYPACT
Verified Verified
1 Endorsed
Atlanta, GA 30327 (Online Only)
My additional focus areas include regulating depression, anxiety, and negative self-talk, improving interpersonal relationships through communication and skills building, and improving insomnia.
It seems nearly impossible for folx to live honestly, freely, and unabashedly in today’s world. As a Black and queer therapist, I am dedicated to resistance; I help folx to get honest with themselves and others, to use their values to shape life goals, to unlearn restrictive mores that have aided in their oppressive, and to live a more liberating and affirming life.
My additional focus areas include regulating depression, anxiety, and negative self-talk, improving interpersonal relationships through communication and skills building, and improving insomnia.
It seems nearly impossible for folx to live honestly, freely, and unabashedly in today’s world. As a Black and queer therapist, I am dedicated to resistance; I help folx to get honest with themselves and others, to use their values to shape life goals, to unlearn restrictive mores that have aided in their oppressive, and to live a more liberating and affirming life.
Hi, I’m Dr. Cabrera. I specialize in helping working women who are struggling with anxiety and depression. Too many women experience waves of sadness, racing thoughts that seem uncontrollable, and disrupted sleep. On top of that, some may feel a sense of isolation and loneliness or the overwhelming sensation that they can't cope with the challenges of the day. These emotions are frequently linked to anxiety and depression. The encouraging news, however, is that you don’t have to keep living perpetually trapped by these feelings. There is effective treatment available!
Hi, I’m Dr. Cabrera. I specialize in helping working women who are struggling with anxiety and depression. Too many women experience waves of sadness, racing thoughts that seem uncontrollable, and disrupted sleep. On top of that, some may feel a sense of isolation and loneliness or the overwhelming sensation that they can't cope with the challenges of the day. These emotions are frequently linked to anxiety and depression. The encouraging news, however, is that you don’t have to keep living perpetually trapped by these feelings. There is effective treatment available!
Welcome! I provide evidence-based assessment and therapy to address a broad range of presenting issues. Currently, my practice focuses on anxiety, depression, substance use, relationships, school stress, trauma, disordered eating, and other health concerns (e.g., sleep problems, adjusting to medical diagnoses, etc.).
Welcome! I provide evidence-based assessment and therapy to address a broad range of presenting issues. Currently, my practice focuses on anxiety, depression, substance use, relationships, school stress, trauma, disordered eating, and other health concerns (e.g., sleep problems, adjusting to medical diagnoses, etc.).
Marlo Keenan
Licensed Professional Counselor, LPC, GC-C, CMIP, CCATP
Verified Verified
Marietta, GA 30060
Some areas of experience and interest include anxiety, sleep/ insomnia issues, grief/loss, trauma, women’s issues, couples therapy, co-parenting issues, work/life balance, coping skills, self-esteem, and depression.
Welcome! I am delighted that you have made a choice to embark on a brave journey towards self-actualization, healing, and growth. Do you feel anxious and overwhelmed? Are you sleeping? Have you experienced loss and traumatic events? Are you COVID exhausted? It is my privilege to work with you as we explore all that has brought you to seek counseling at this time. Let me help you TO NOT be a prisoner of your own mind!
Some areas of experience and interest include anxiety, sleep/ insomnia issues, grief/loss, trauma, women’s issues, couples therapy, co-parenting issues, work/life balance, coping skills, self-esteem, and depression.
Welcome! I am delighted that you have made a choice to embark on a brave journey towards self-actualization, healing, and growth. Do you feel anxious and overwhelmed? Are you sleeping? Have you experienced loss and traumatic events? Are you COVID exhausted? It is my privilege to work with you as we explore all that has brought you to seek counseling at this time. Let me help you TO NOT be a prisoner of your own mind!
Are you in need of someone to listen to? A place where you can speak out loud your pain without feeling judged, belittled or alone? Do you find yourself at times asking why me or what is wrong with me? Do you find yourself feeling confused, angry, sad, anxious, stuck. Do you get triggered and react in a manner in where you wished you didn't? Do you find yourself alone again with nobody to share your life with? Do you isolate yourself when things don't go right? Do you have past traumas and haven't yet learned how it affects you today? Can't sleep at night? Do you feel you are going out of your mind because your mind does not shut up
Are you in need of someone to listen to? A place where you can speak out loud your pain without feeling judged, belittled or alone? Do you find yourself at times asking why me or what is wrong with me? Do you find yourself feeling confused, angry, sad, anxious, stuck. Do you get triggered and react in a manner in where you wished you didn't? Do you find yourself alone again with nobody to share your life with? Do you isolate yourself when things don't go right? Do you have past traumas and haven't yet learned how it affects you today? Can't sleep at night? Do you feel you are going out of your mind because your mind does not shut up
I am specialized to treat health-related conditions such as eating and feeding disorders, body image issues, sleep problems, and, chronic pain.
You are here because you are looking to make something in your child’s life better. Maybe you are concerned about your child's mood, level of anxiety, self-esteem, relationships, or behavior. Perhaps you are looking to equip them early with tools to handle challenges with confidence. Growing up today is not easy, and parenting a child in today’s world is no easier. As a licensed clinical psychologist, I am here to partner with your family as you navigate the challenges (big or small) your child is facing.
I am specialized to treat health-related conditions such as eating and feeding disorders, body image issues, sleep problems, and, chronic pain.
You are here because you are looking to make something in your child’s life better. Maybe you are concerned about your child's mood, level of anxiety, self-esteem, relationships, or behavior. Perhaps you are looking to equip them early with tools to handle challenges with confidence. Growing up today is not easy, and parenting a child in today’s world is no easier. As a licensed clinical psychologist, I am here to partner with your family as you navigate the challenges (big or small) your child is facing.
I understand the challenges of anxiety, depression, bipolar disorder, ADHD, and insomnia.
My ideal client faces challenges such as anxiety, depression, bipolar disorder, ADHD, or insomnia. They seek a compassionate, understanding approach to their mental health, needing personalized strategies to manage their symptoms and improve their daily lives. Their goals include achieving emotional stability, enhancing their overall well-being, and developing effective coping mechanisms. They want to feel heard and supported, aiming to regain control and build resilience for a fulfilling and balanced life.
I understand the challenges of anxiety, depression, bipolar disorder, ADHD, and insomnia.
My ideal client faces challenges such as anxiety, depression, bipolar disorder, ADHD, or insomnia. They seek a compassionate, understanding approach to their mental health, needing personalized strategies to manage their symptoms and improve their daily lives. Their goals include achieving emotional stability, enhancing their overall well-being, and developing effective coping mechanisms. They want to feel heard and supported, aiming to regain control and build resilience for a fulfilling and balanced life.
Steven R. Jones- Marriage Couple Family Therapist
Drug & Alcohol Counselor, MA-MFT, ICADC, CADC1, SYMBIS
Verified Verified
1 Endorsed
Atlanta, GA 30339
I typically work with individuals with various diagnoses, couples struggling with marital issues and families navigating divorce, blended families, co-parenting, grief, insomnia, anxiety, PTSD, ADHD, and OCD. I am well-suited, competent, and clinically trained in a variety of treatment approaches including but not limited to CBT, Trauma, attachment injury, internal family systems, DBT, and childhood trauma. I have an interest in working with substance misuse, and all types of addiction, including gambling and increasingly common tech porn.
I typically work with individuals with various diagnoses, couples struggling with marital issues and families navigating divorce, blended families, co-parenting, grief, insomnia, anxiety, PTSD, ADHD, and OCD. I am well-suited, competent, and clinically trained in a variety of treatment approaches including but not limited to CBT, Trauma, attachment injury, internal family systems, DBT, and childhood trauma. I have an interest in working with substance misuse, and all types of addiction, including gambling and increasingly common tech porn.
Neitcha Thomsen
Clinical Social Work/Therapist, MSW, LCSW, CCATP
Verified Verified
1 Endorsed
Sandy Springs, GA 30327
I’m an LCSW with experience in psychiatric inpatient stabilization and outpatient programs. I work with teens through adults diagnosed with mood disorders, psychosis, Insomnia, executive functioning challenges and ASD. I am trained in CBT for Insomnia and have my Level I Certification for Tech Addiction and Digital Health through NIDHW. I use a combination of modalities including CBT, motivational interviewing and narrative therapy with clients. I educate clients and families on available community resources in addition to helping them build coping skills.
I’m an LCSW with experience in psychiatric inpatient stabilization and outpatient programs. I work with teens through adults diagnosed with mood disorders, psychosis, Insomnia, executive functioning challenges and ASD. I am trained in CBT for Insomnia and have my Level I Certification for Tech Addiction and Digital Health through NIDHW. I use a combination of modalities including CBT, motivational interviewing and narrative therapy with clients. I educate clients and families on available community resources in addition to helping them build coping skills.
At Atlanta Holistic Mental Health & Wellness, Atlanta's Top Holistic, Integrative, Functional, & Psychoanalytic Mental Health Practice, we get to the root causes of problems & symptoms holistically & naturally. We believe that other approaches fail b/c they ignore the root causes of issues, challenges & symptoms. We empower you to reach your life, personal, relationship & professional goals holistically. Visit our website & see our 100+ 5-Star Reviews! Overcome challenges w/ Life Direction, Indecision, Insomnia, Anxiety/Worry, Panic Attacks, Racing Thoughts, Destructive Cycles, Emotional Ruts, Grief, Depression, ADHD, & Trauma.
At Atlanta Holistic Mental Health & Wellness, Atlanta's Top Holistic, Integrative, Functional, & Psychoanalytic Mental Health Practice, we get to the root causes of problems & symptoms holistically & naturally. We believe that other approaches fail b/c they ignore the root causes of issues, challenges & symptoms. We empower you to reach your life, personal, relationship & professional goals holistically. Visit our website & see our 100+ 5-Star Reviews! Overcome challenges w/ Life Direction, Indecision, Insomnia, Anxiety/Worry, Panic Attacks, Racing Thoughts, Destructive Cycles, Emotional Ruts, Grief, Depression, ADHD, & Trauma.
Dr. Akin Ayeni specializes in Primary care psychiatry which includes treatment of anxiety,depression,PTSD,panic attacks,ADHD and chronic insomnia He is also an addiction disease specialist with over 36 years in medical practice. He is a Morehouse scholar from where he completed a residency program in Family Practice. He completed a fellowship in Primary care psychiatry at the University of California,Irvine.He licenses to practice medicine in Georgia,Maryland and Delaware;West VA &N Carolina He sees all his patients by telehealth video visits in these three states and write them E-prescriptions at the pharmacy of their choices
Dr. Akin Ayeni specializes in Primary care psychiatry which includes treatment of anxiety,depression,PTSD,panic attacks,ADHD and chronic insomnia He is also an addiction disease specialist with over 36 years in medical practice. He is a Morehouse scholar from where he completed a residency program in Family Practice. He completed a fellowship in Primary care psychiatry at the University of California,Irvine.He licenses to practice medicine in Georgia,Maryland and Delaware;West VA &N Carolina He sees all his patients by telehealth video visits in these three states and write them E-prescriptions at the pharmacy of their choices
Renee M Holdo
Marriage & Family Therapist, MA, LMFT, LPC, RPT, CAS
Verified Verified
Marietta, GA 30064
“Miss Renee” is a Licensed Marriage and Family Therapist, Licensed Professional Counselor, Registered Play Therapist, and Certified Autism Specialist. Renee providing healing to children, teens, and families through the therapeutic power of play. Her post masters training includes: Child-centered Play Therapy, Child-Parent Relationship Therapy, AutPlay (Certified Provider), Sandplay, and Family Play Therapy. She serves as the Director for the Richmont Center for Play Therapy at Richmont Graduate University, an Association of Play Therapy Approved Center and is adjunct faculty.
“Miss Renee” is a Licensed Marriage and Family Therapist, Licensed Professional Counselor, Registered Play Therapist, and Certified Autism Specialist. Renee providing healing to children, teens, and families through the therapeutic power of play. Her post masters training includes: Child-centered Play Therapy, Child-Parent Relationship Therapy, AutPlay (Certified Provider), Sandplay, and Family Play Therapy. She serves as the Director for the Richmont Center for Play Therapy at Richmont Graduate University, an Association of Play Therapy Approved Center and is adjunct faculty.
Beth Ebinger - Attento Counseling
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Marietta, GA 30067
At some point in our lives we all find ourselves in a place where we need care and confidential support from someone outside of our family and close friends. You may be feeling frightened, overwhelmed, sad, or defeated by challenges that you are currently facing. You may be in the midst of a major life transition, trying to visualize life's next stage.Having an experienced, compassionate and non-judgmental professional to help guide you can make all the difference! Life can be difficult, but you don't have to navigate your problems alone.
At some point in our lives we all find ourselves in a place where we need care and confidential support from someone outside of our family and close friends. You may be feeling frightened, overwhelmed, sad, or defeated by challenges that you are currently facing. You may be in the midst of a major life transition, trying to visualize life's next stage.Having an experienced, compassionate and non-judgmental professional to help guide you can make all the difference! Life can be difficult, but you don't have to navigate your problems alone.
Suzanne Stent Hartigan - Attento Counseling
Licensed Professional Counselor, MS, LPC
Verified Verified
Marietta, GA 30067
Waitlist for new clients
I am a client centered therapist, and use therapeutic interventions for positive living and a more fulfilled life. I specialize in women's issues ( parenting, job re-entry, divorce, empty nest, aging parents, post partum depression.) I am experienced working with clients who have anxiety, depression, family issues, divorce and grief . I also enjoy working with teenagers in the areas of anxiety , depression and behavior/lifestyle modification. I am open to working with individuals of all sexual preferences, religions, ethnicities and nationalities. I believe in client knowledge and empowerment through evidence based treatment protocols.
I am a client centered therapist, and use therapeutic interventions for positive living and a more fulfilled life. I specialize in women's issues ( parenting, job re-entry, divorce, empty nest, aging parents, post partum depression.) I am experienced working with clients who have anxiety, depression, family issues, divorce and grief . I also enjoy working with teenagers in the areas of anxiety , depression and behavior/lifestyle modification. I am open to working with individuals of all sexual preferences, religions, ethnicities and nationalities. I believe in client knowledge and empowerment through evidence based treatment protocols.
Angela Quinn
Licensed Professional Counselor, LPC
Verified Verified
Powder Springs, GA 30127 (Online Only)
Are you between the ages of 7- 70+? Are you someone who feels like you are going through life but not living at your highest level of potential? If so, let’s get together and talk about making a plan to figure out the barriers getting in your way and how to conquer them. I have provided counseling services for the past 10 years and have had the privilege of being able to help people work through trauma, build their sense of self love and work through some of the hardest times of their life. There are many things that I love about being a Mental Health Professional.
Are you between the ages of 7- 70+? Are you someone who feels like you are going through life but not living at your highest level of potential? If so, let’s get together and talk about making a plan to figure out the barriers getting in your way and how to conquer them. I have provided counseling services for the past 10 years and have had the privilege of being able to help people work through trauma, build their sense of self love and work through some of the hardest times of their life. There are many things that I love about being a Mental Health Professional.
What does it mean to be a man, and more importantly how does that feel? Together we will unlearn the limiting beliefs that stem from our upbringing and societal narratives, and instead learn how to acknowledge, accept, and deal with the full spectrum of emotions we have. Do you feel you are not properly heard in your relationship by your partner? Do the same troubles keep coming up within your relationship? I assist couples dealing with conflicts within their relationship such as trust, communication, infidelity, and the effects of past traumas surfacing.
What does it mean to be a man, and more importantly how does that feel? Together we will unlearn the limiting beliefs that stem from our upbringing and societal narratives, and instead learn how to acknowledge, accept, and deal with the full spectrum of emotions we have. Do you feel you are not properly heard in your relationship by your partner? Do the same troubles keep coming up within your relationship? I assist couples dealing with conflicts within their relationship such as trust, communication, infidelity, and the effects of past traumas surfacing.
See more therapy options for Mableton
Nearby Sleep or Insomnia Therapists Searches for Mableton
- Atlanta
- Austell
- Brookhaven
- College Park
- Douglasville
- Hiram
- Kennesaw
- Marietta
- Powder Springs
- Sandy Springs
- Smyrna
- Union City
Sleep or Insomnia Therapists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.