EMDR Therapists in Mableton, GA

My passion is working with people and bringing creativity to emotional expression and learning. I have over 10 years of professional experience assisting clients with coping with difficult emotions, increasing constructive communication, building positive relationships; and navigating life after traumatic or life changing events. It is my goal to meet you where you are in your journey and offer a safe and trusting environment for healing, growth, and learning.

Most people trapped by unwanted thoughts or feelings struggle to find solutions for harmful automatic responses. I use research-based mental health counseling to provide clients personalized treatment so they gain freedom and flourish in pursuit of their goals. Whether you characterize your distress as anxiety, depression, relationship problems, disturbing memories, a challenging addiction, or something else, it would be my privilege to work with you. It might be uncomfortable to seek help, but imagine how much better life could be without your current problem?

Hello, I'm Marissa Herrera. I'm excited to meet you and help you wherever you may find yourself on your therapy journey! My ideal client would be an individual who is ready and open in their healing journey. Potential issues could be related to sexual identity/orientation, depression, anxiety, ADHD, cultural, and interpersonal challenges, and difficulty with daily functioning. Their goals would be to decrease days associated with body dysphoria, sx related to depression/anxiety, etc; improving self-report of self-worth/self-esteem, interpersonal relationships, etc.

Compassion. Collaboration. Change. Seeking help takes courage, and choosing a therapist can be an empowering, but intimidating first step. I strive to cultivate a meaningful relationship with each of my clients, so it can feel safe to explore your story. Together we look for themes and identify next right steps. I specialize in helping clients who struggle with the effects of childhood and complex trauma, addiction, marital and intimacy issues, life transitions, boundary difficulties, and self-esteem. I enjoy working with men and women of all ages and stages of life who want to improve their relationships with themselves and others.

So much of how we see ourselves and the world is based on the beliefs we hold closely, sometimes unknowingly. These beliefs are developed and emphasized over time, feeling more and more like solid truth. All too often, these beliefs are not only untrue, they are harmful to our mental health and perception of who we are and what we're worth. I am dedicated to walking with you as you come to identify, understand and work through those beliefs to move toward self-compassion and growth. I am passionate about helping you to grow in self-awareness surrounding your emotions, relationships and ability to make changes within yourself.

I am deeply committed to supporting adolescents and adults as they navigate the complexities of anxiety, depression, life transitions, trauma, and relationships. My mission is to guide my clients towards forging new, positive pathways and cultivating a sense of safety within themselves and in their interactions with others, ultimately enabling them to embrace their true selves with freedom and authenticity. Central to my practice is the creation of a nurturing, non-judgmental environment where clients feel secure to explore their vulnerabilities.

I do not believe in the statement "my past does not define me." It absolutely does! Everything you have experienced, both good and bad, is the reason why you are who you are today. Every single choice you make is made through the lenses of your life experiences. We run from labels that have been forced on us and grasp for ones that make us feel more... What would happen if you embraced your true self, who you really are inside and out, the good and the bad. Then sorted out your past to the best of its ability and took it from there day by day in the present for your future? I would be honored to walk this journey with you!

If you struggle with not feeling seen or heard, not feeling like you belong, not knowing your true identity, holding on to generational trauma, experiencing any type of trauma, suppressing emotions, parenting struggles, feeling helpless and worthless, then I may be a good fit for you as a therapist. I focus on individual counseling for adults 18 and older. I also offer couples counseling as a Certified Prepare/Enrich Facilitator. Wether I'm working with an individual, group, or a couple, my goal is to help you not only survive in this challenging life, but to thrive in it.

You may be feeling anxious, depressed, overwhelmed, or perhaps unsettled with yourself, your career, your relationships or life in general. My clients are usually looking to get "unstuck," gain insight, decrease stress, over come a traumatic experience, cope with difficult emotions and situations, improve their relationships and connect with their joy in life. I use a variety of approaches depending on individual needs, and realize that no singular approach is right for everyone. As my client, you are treated in a safe, warm atmosphere without judgment so you can feel free to be open and express yourself at your own pace.

I am the Founder + Senior Clinician of Hopeology, a trauma-informed, faith-based counseling practice specializing in individuals, couples, and family counseling with a focus on full-bodied healing who have experienced anxiety, depression, grief, and trauma. I am an LPC and a CPCS in Georgia, which allows me to care for clients and counselors in training. My clients love my heart for authentic community and my straightforward style of communication.

Do you feel like no matter what you do, it's never enough? You try & try but no matter what others may see or say, underneath it, you're struggling? Maybe something happened & you can't move forward despite all your efforts to do so. Maybe you've been trying to conceive or you're struggling after baby arrives. Maybe you're struggling with your body or your relationship with food. Maybe life just feels overwhelming. You are NOT alone. The decision to enter therapy is a courageous one- a decision to get the support you need and deserve so you can move towards your goals and become more of who you authentically are!

As a certified RRT Practitioner and a CSAT offering psychotherapy, hypnotherapy, EMDR, and Rapid Resolution Therapy, I specialize in healing trauma as well as in sex, love, and relationship addiction. Counseling is, for me, about witnessing someone else's personal story and providing a safe place to experience the whole range of emotions. I provide a nurturing, supportive, and nonjudgmental environment in which to explore your issues. Together we will develop new strategies to help you deal with life's challenges so that you are better able to experience life's joys.