Bipolar Disorder Therapists in Mableton, GA
![Photo of Ngoneh Bullard - BetterSelf, LLC, LICSW, LCSW, MAC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/461a311a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
BetterSelf, LLC
Clinical Social Work/Therapist, LICSW, LCSW, MAC
Verified Verified
1 Endorsed
Mableton, GA 30126
Waitlist for new clients
At BetterSelf, LLC, I offer compassionate support for postpartum depression, anxiety, stress, obesity, relationship/divorce adjustment, bipolar disorder, trauma, PTSD, substance use disorders, self-esteem, women's issues, parenting, and veterans' issues.
As an LCSW, I'm dedicated to helping clients navigate life's stressors, including postpartum periods and common mental health issues. My unique perspective as an African American therapist allows me to specialize in serving Aferican American men and women, particularly men, ensuring meaningful therapeutic connections. Through flexible sessions, we set goals and manage symptoms. I believe in therapy's transformative power and help clients tap into inner strength and personal growth. As a self-pay practice, I guarantee utmost privacy and respect.
At BetterSelf, LLC, I offer compassionate support for postpartum depression, anxiety, stress, obesity, relationship/divorce adjustment, bipolar disorder, trauma, PTSD, substance use disorders, self-esteem, women's issues, parenting, and veterans' issues.
As an LCSW, I'm dedicated to helping clients navigate life's stressors, including postpartum periods and common mental health issues. My unique perspective as an African American therapist allows me to specialize in serving Aferican American men and women, particularly men, ensuring meaningful therapeutic connections. Through flexible sessions, we set goals and manage symptoms. I believe in therapy's transformative power and help clients tap into inner strength and personal growth. As a self-pay practice, I guarantee utmost privacy and respect.
![Photo of Tameka L Bell, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/8d6e88d7-2a80-4637-b1de-9b194d198947/1/320x400.jpeg)
Tameka L Bell
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Mableton, GA 30126 (Online Only)
Our WANTS and WHYS intersect at the same location; which is where stressors of old are overcome with today's knowledge, strength, skills, and positivity. The ideal client only has to possess a willingness to evolve and a goal of sustaining a positive mindset once evolution is achieved. Areas of specialty: Adults & Teens, Young Professionals, Families, Couples, Life Transitions, Anxiety & Depression, Bipolar & Mood Disorders, Trauma & PTSD, Grief & Loss.
Our WANTS and WHYS intersect at the same location; which is where stressors of old are overcome with today's knowledge, strength, skills, and positivity. The ideal client only has to possess a willingness to evolve and a goal of sustaining a positive mindset once evolution is achieved. Areas of specialty: Adults & Teens, Young Professionals, Families, Couples, Life Transitions, Anxiety & Depression, Bipolar & Mood Disorders, Trauma & PTSD, Grief & Loss.
![Photo of Jessica Messler, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ca382cce-e953-4f37-96cf-08496d19febd/2/320x400.png)
Jessica Messler
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Mableton, GA 30126 (Online Only)
Waitlist for new clients
You need an ally. Someone that is invested in your life and wants to be a partner that can support you along your journey. As a therapist, I strive to be that ally. I believe that it is my job to meet you exactly where you are and help you move toward where you would like to be. Empowerment is imperative to my therapeutic approach, as I believe it serves as a foundation to processing complex topics such as emotional regulation, cognitive distortions, or relationship conflicts.
You need an ally. Someone that is invested in your life and wants to be a partner that can support you along your journey. As a therapist, I strive to be that ally. I believe that it is my job to meet you exactly where you are and help you move toward where you would like to be. Empowerment is imperative to my therapeutic approach, as I believe it serves as a foundation to processing complex topics such as emotional regulation, cognitive distortions, or relationship conflicts.
![Photo of Shava Clark, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/491e5381-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Through Resiliency Speaks, LLC, I create a virtual empowering space in Georgia. I promote growth and establish resiliency in my clients. I empower people to speak their truth, heal, grow, and become resilient. I provide services to adolescents and adults. I utilize various therapeutic approaches to address mental health issues and life stressors. I create a relaxed, supportive, and nonjudgmental environment to promote healing. I am passionate about helping my clients achieve their goals and reach their full potential.
Through Resiliency Speaks, LLC, I create a virtual empowering space in Georgia. I promote growth and establish resiliency in my clients. I empower people to speak their truth, heal, grow, and become resilient. I provide services to adolescents and adults. I utilize various therapeutic approaches to address mental health issues and life stressors. I create a relaxed, supportive, and nonjudgmental environment to promote healing. I am passionate about helping my clients achieve their goals and reach their full potential.
![Photo of Drea Abshire, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/51fcf5c7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Drea Abshire
Licensed Professional Counselor, MS, LPC
Verified Verified
Mableton, GA 30126 (Online Only)
Every single person has something with which they struggle. Whether its anxiety, depression, substance abuse, relationship concerns, or just feelings of being stuck or wanting more. Most of us need a place where we feel safe and secure enough to be able to delve into these parts of ourselves that we find unpalatable, frustrating or downright scary. I am an addiction and psychiatric therapist with a history of working with substance abuse, co-occurring disorders, anxiety/depression and a variety of other "wellness issues."
Every single person has something with which they struggle. Whether its anxiety, depression, substance abuse, relationship concerns, or just feelings of being stuck or wanting more. Most of us need a place where we feel safe and secure enough to be able to delve into these parts of ourselves that we find unpalatable, frustrating or downright scary. I am an addiction and psychiatric therapist with a history of working with substance abuse, co-occurring disorders, anxiety/depression and a variety of other "wellness issues."
![Photo of Ron Sanders - Perseverance Counseling, LLC, MA, CAMSII, CPCS, LPC, EMDR-TR, Licensed Professional Counselor](https://photos.psychologytoday.com/40a13f17-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Perseverance Counseling, LLC
Licensed Professional Counselor, MA, CAMSII, CPCS, LPC, EMDR-TR
Verified Verified
1 Endorsed
Mableton, GA 30126
With over 15 years of dedicated experience in counseling, I am here to support and guide you through life's challenges. My name is Ron Sanders, and I specialize in helping individuals navigate and process trauma, anxiety, depression, grief, and conflict. Using a collaborative and compassionate approach, we will work together to overcome the potholes, detours, U-turns, ruts, and bumps on the highway of life.
With over 15 years of dedicated experience in counseling, I am here to support and guide you through life's challenges. My name is Ron Sanders, and I specialize in helping individuals navigate and process trauma, anxiety, depression, grief, and conflict. Using a collaborative and compassionate approach, we will work together to overcome the potholes, detours, U-turns, ruts, and bumps on the highway of life.
![Photo of Matthew Smith, PsyD, Psychologist](https://photos.psychologytoday.com/3cbd12c0-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
Dr. Smith provides both individual and Family/Couple Counseling services, as well as family-based interventions. Common reasons for seeking therapy include difficulty adjusting to life changes and transitions, coping with traumatic life experiences, and difficulty managing feelings, such as depression, stress, anxiety and anger. Other common issues include dissatisfaction in significant relationships, parenting challenges, and issues related to body image and unhealthy eating patterns. Dr. Smith focuses on increasing a client's self-awareness and assists them in establishing new ways to cope with their difficulties that are consistent with the client's personal values and beliefs.
Dr. Smith provides both individual and Family/Couple Counseling services, as well as family-based interventions. Common reasons for seeking therapy include difficulty adjusting to life changes and transitions, coping with traumatic life experiences, and difficulty managing feelings, such as depression, stress, anxiety and anger. Other common issues include dissatisfaction in significant relationships, parenting challenges, and issues related to body image and unhealthy eating patterns. Dr. Smith focuses on increasing a client's self-awareness and assists them in establishing new ways to cope with their difficulties that are consistent with the client's personal values and beliefs.
![Photo of Thomas C Burns - The Mableton Center for Behavior Services, PhD, Psychologist](https://photos.psychologytoday.com/3dff749b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Over the several decades I have been in practice, I have enjoyed a large number of approaches to the different and complex problems that face people. Helping clients find and energize their own internal resources is not only inspiring, it is also exciting. Although many of my friends and colleagues have retired, I have not because there is nothing that I would rather do.
Over the several decades I have been in practice, I have enjoyed a large number of approaches to the different and complex problems that face people. Helping clients find and energize their own internal resources is not only inspiring, it is also exciting. Although many of my friends and colleagues have retired, I have not because there is nothing that I would rather do.
![Photo of Cherice Poole, LCSW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0e806a09-c79f-4bbf-91ed-a9dc93554e32/2/320x400.jpeg)
Cherice Poole
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Mableton, GA 30126 (Online Only)
You can't take it anymore! You're tired of caring for others and neglecting yourself! Not feeling yourself anymore? Feeling down, stressed, or just overwhelmed? All of us experience pain from our past, or anxiety about the future at some point in our lives. Sometimes we’re even confused about our experiences and life decisions. How we tackle life issues, however, is unique to the individual. Sometimes our conflict is temporary, while others are reoccurring and long lasting. It’s okay! Value in Therapy can help!
You can't take it anymore! You're tired of caring for others and neglecting yourself! Not feeling yourself anymore? Feeling down, stressed, or just overwhelmed? All of us experience pain from our past, or anxiety about the future at some point in our lives. Sometimes we’re even confused about our experiences and life decisions. How we tackle life issues, however, is unique to the individual. Sometimes our conflict is temporary, while others are reoccurring and long lasting. It’s okay! Value in Therapy can help!
![Photo of LaQuanda Jefferson - Familial Bonds LLC Psychotherapy and Consultation, QLC, MAMFT, CANP](https://photos.psychologytoday.com/43eab3ae-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Familial Bonds LLC Psychotherapy and Consultation
QLC, MAMFT, CANP
Verified Verified
3 Endorsed
Mableton, GA 30126
Finding the right practitioner; when it comes to your emotional, mental, and spiritual health needs; can be challenging because you may not know what you should be considering during this search. Select a professional who is not only compassionate and passionate about their work and the people they serve, but also someone who knows the element of strength and perseverance personally. Stress can have a huge impact on the way we function in the various domains of our lives and this can sometimes send us down the rabbit hole of doubt. In order to truly accept yourself you must discover the elements of your becoming.
Finding the right practitioner; when it comes to your emotional, mental, and spiritual health needs; can be challenging because you may not know what you should be considering during this search. Select a professional who is not only compassionate and passionate about their work and the people they serve, but also someone who knows the element of strength and perseverance personally. Stress can have a huge impact on the way we function in the various domains of our lives and this can sometimes send us down the rabbit hole of doubt. In order to truly accept yourself you must discover the elements of your becoming.
![Photo of Dadron Deon Harris, Dr, LPC, MAC, CAMS, Licensed Professional Counselor](https://photos.psychologytoday.com/e0772e47-276b-43d6-91e6-7a2103c0d0b9/1/320x400.jpeg)
Dadron Deon Harris
Licensed Professional Counselor, Dr, LPC, MAC, CAMS
Verified Verified
1 Endorsed
Mableton, GA 30126
Greetings. I am a Counselor/ Therapist that focuses on meeting your needs. We are here for you as our country is undergoing a major crisis. We are offering telemental health video sessions for you. My role as a Licensed Counselor is to provide confidential behavioral health services to adults, children and adolescents in an outpatient or community setting. I focus on identifying core issues. Duties will include, but not limited to individual counseling, group therapy, family counseling and contact within the community in terms of locating employment, self help & housing.
Greetings. I am a Counselor/ Therapist that focuses on meeting your needs. We are here for you as our country is undergoing a major crisis. We are offering telemental health video sessions for you. My role as a Licensed Counselor is to provide confidential behavioral health services to adults, children and adolescents in an outpatient or community setting. I focus on identifying core issues. Duties will include, but not limited to individual counseling, group therapy, family counseling and contact within the community in terms of locating employment, self help & housing.
![Photo of Angela R Richardson - ReConnect Therapeutic Associates, LLC, LPC, CPCS, Licensed Professional Counselor](https://photos.psychologytoday.com/ff1a17d6-a457-4cf4-9a9c-18375825c143/1/320x400.jpeg)
ReConnect Therapeutic Associates, LLC
Licensed Professional Counselor, LPC, CPCS
Verified Verified
Mableton, GA 30126
“WE take an eclectic approach to providing therapeutic services. Our objective in therapy is "Facilitating Good Mental Health". We believe good mental health is a journey not a destination. Life can be challenging but it is our choices that increase the level of difficulty. Therapy provides the support and tools needed to navigate life's challenges. Achieving good mental health requires a collaborative relationship, which begins with building a trusting therapeutic environment. In practice, We utilize a variety of theoretical approaches such as Reality/Choice Theory, Cognitive Behavior Therapy (CBT), and Family Systems.”
“WE take an eclectic approach to providing therapeutic services. Our objective in therapy is "Facilitating Good Mental Health". We believe good mental health is a journey not a destination. Life can be challenging but it is our choices that increase the level of difficulty. Therapy provides the support and tools needed to navigate life's challenges. Achieving good mental health requires a collaborative relationship, which begins with building a trusting therapeutic environment. In practice, We utilize a variety of theoretical approaches such as Reality/Choice Theory, Cognitive Behavior Therapy (CBT), and Family Systems.”
![Photo of Aquila Arceneaux, Licensed Professional Counselor](https://photos.psychologytoday.com/54dbd4b6-ddf9-4da8-bc93-35837f9e4b9b/1/320x400.jpeg)
Life is to be lived and enjoyed, but sometimes this journey can leave you feeling a bit “stuck”. These can be troubling, lonely times. Help is here! I am a licensed professional counselor in Georgia with 13 years of experience. I have worked with various populations including teens, adults, veterans, and many more. My specialties include working with clients dealing with a multitude of issues such as anxiety, depression, relationship issues, trauma and abuse, and addiction. I counsel from a holistic perspective, working with clients in reconnecting the mind, body, and spirit. Although my approach is based in existentialism, I employ
Life is to be lived and enjoyed, but sometimes this journey can leave you feeling a bit “stuck”. These can be troubling, lonely times. Help is here! I am a licensed professional counselor in Georgia with 13 years of experience. I have worked with various populations including teens, adults, veterans, and many more. My specialties include working with clients dealing with a multitude of issues such as anxiety, depression, relationship issues, trauma and abuse, and addiction. I counsel from a holistic perspective, working with clients in reconnecting the mind, body, and spirit. Although my approach is based in existentialism, I employ
![Photo of Beverly H Williams - New Horizons Counseling Services, LLC, LPC, MAC, CMFT, CPCS, Licensed Professional Counselor](https://photos.psychologytoday.com/3ff76745-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
New Horizons Counseling Services, LLC
Licensed Professional Counselor, LPC, MAC, CMFT, CPCS
Verified Verified
Mableton, GA 30126 (Online Only)
Not accepting new clients
New Horizons Counseling Services, LLC is a dynamic private practice providing counseling services from a transformative perspective. We offer a solution-focused, strength-based counseling approach tailored to each of our client's individual needs. Services are delivered in a warm, comfortable, nonjudgmental and supportive atmosphere to help our clients attain the personal growth they desire.
New Horizons Counseling Services, LLC is a dynamic private practice providing counseling services from a transformative perspective. We offer a solution-focused, strength-based counseling approach tailored to each of our client's individual needs. Services are delivered in a warm, comfortable, nonjudgmental and supportive atmosphere to help our clients attain the personal growth they desire.
More Therapists Nearby
![Photo of Mariesa Tinkham, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6f5611b1-b37d-4eaf-bdbf-6f863935b3d0/1/320x400.jpeg)
I have worked with a wide range of clinical issues including anxiety, depression, grieving, ADHD, bipolar disorder, addictions, trauma, life stress, family issues, relationship problems, and adjusting to life transitions and physical health challenges.
I am a clinical social worker licensed in both Michigan and Georgia currently offering Telehealth services. I began clinical work in Georgia with children and families in January of 2012, and continued community and school-based practice after moving to Michigan in July of 2013. I then transitioned to working in a medical center with clients of all ages in 2015 when I became a behavioral health consultant as part of an integrated care model. I have most recently been building an online counseling practice while completing a doctorate program.
I have worked with a wide range of clinical issues including anxiety, depression, grieving, ADHD, bipolar disorder, addictions, trauma, life stress, family issues, relationship problems, and adjusting to life transitions and physical health challenges.
I am a clinical social worker licensed in both Michigan and Georgia currently offering Telehealth services. I began clinical work in Georgia with children and families in January of 2012, and continued community and school-based practice after moving to Michigan in July of 2013. I then transitioned to working in a medical center with clients of all ages in 2015 when I became a behavioral health consultant as part of an integrated care model. I have most recently been building an online counseling practice while completing a doctorate program.
![Photo of Natalie Wakeley, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/7b57c211-def6-4d5b-b305-d23db26d1a68/1/320x400.jpeg)
Hello and welcome! My name is Natalie Wakeley and I am a Licensed Professional Counselor in the state of Georgia. If you're new to therapy or have tried therapy in the past and want to explore a more holistic approach, I can help. I specialize in Somatic techniques as well as IFS and DBT to help you process trauma, emotional pain patterns, relationship issues, life transitions, and disorders such as Bipolar, BPD, and OCD that cause anxiety, depression, and emotional pain.
Hello and welcome! My name is Natalie Wakeley and I am a Licensed Professional Counselor in the state of Georgia. If you're new to therapy or have tried therapy in the past and want to explore a more holistic approach, I can help. I specialize in Somatic techniques as well as IFS and DBT to help you process trauma, emotional pain patterns, relationship issues, life transitions, and disorders such as Bipolar, BPD, and OCD that cause anxiety, depression, and emotional pain.
![Photo of Claudia Elizee-Moore, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/27429de2-1200-4986-b31e-d189cc229dd9/3/320x400.jpeg)
Claudia Elizee-Moore
Licensed Professional Counselor, LPC
Verified Verified
Austell, GA 30001 (Online Only)
Claudia Elizee-Moore, LPC, LMHC, CPCS, is a Licensed Professional Counselor in the state of Georgia and a Licensed Mental Health Counselor in the state of Florida, who currently practices in Georgia. Claudia has a Master of Science degree in Mental Health Counseling, St. Thomas University, 1997. Claudia is also certified as a Paracletos Counseling Specialist and implements Christian Counseling in treatment plans, if requested. Claudia has over two decades of experience in the behavioral health field. A substantial amount of this experience has focused on working with significantly traumatized children in the foster care system.
Claudia Elizee-Moore, LPC, LMHC, CPCS, is a Licensed Professional Counselor in the state of Georgia and a Licensed Mental Health Counselor in the state of Florida, who currently practices in Georgia. Claudia has a Master of Science degree in Mental Health Counseling, St. Thomas University, 1997. Claudia is also certified as a Paracletos Counseling Specialist and implements Christian Counseling in treatment plans, if requested. Claudia has over two decades of experience in the behavioral health field. A substantial amount of this experience has focused on working with significantly traumatized children in the foster care system.
![Photo of Tony Jenkins, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/5e55730b-7353-4f61-8cc5-eb1e96f3db8d/2/320x400.jpeg)
Tony Jenkins
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Austell, GA 30168 (Online Only)
I am committed to helping you realize your true potential that moves you forward. I bring 10 years experience working with teens and adults in residential (a live-in facility that provides long-term treatment and 24-hour supervision) and community settings. I have experience working with severe disorders such as Bi-Polar Disorder, Borderline, Schizophrenia, Depression, and PTSD. I primarily use CBT and DBT to challenge your thinking and teach you new skills to replace behaviors that no longer serve you. Be prepared to be pushed into areas you may normally avoid or have your beliefs examined to determine if they serve you currently.
I am committed to helping you realize your true potential that moves you forward. I bring 10 years experience working with teens and adults in residential (a live-in facility that provides long-term treatment and 24-hour supervision) and community settings. I have experience working with severe disorders such as Bi-Polar Disorder, Borderline, Schizophrenia, Depression, and PTSD. I primarily use CBT and DBT to challenge your thinking and teach you new skills to replace behaviors that no longer serve you. Be prepared to be pushed into areas you may normally avoid or have your beliefs examined to determine if they serve you currently.
![Photo of Valleria Forney-Williams - Essential Matters Counseling & Therapy, LLC, MSW, LCSW, CAMF, BCD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/766858f1-04ae-4c96-b9e7-807fd1ee1ccd/2/320x400.jpeg)
Essential Matters Counseling & Therapy, LLC
Clinical Social Work/Therapist, MSW, LCSW, CAMF, BCD
Verified Verified
1 Endorsed
Austell, GA 30168
My focus is to help others to "become emotionally fit and live life." With over 17 years of clinical experience working with individuals, families, and children in Illinois, I am delighted to provide therapeutic interventions in the Douglasville area. I am certified in Cognitive Behavioral Therapy and skilled in Child Trauma and Motivational Therapy. I have worked in a variety of settings including residential, community mental health, outpatient clinic, and private practice. I have experience in working with patients who suffer with depression, anxiety, adjustment orders, and more. My practice style is goal oriented and collaborative with the client in addressing their needs.
My focus is to help others to "become emotionally fit and live life." With over 17 years of clinical experience working with individuals, families, and children in Illinois, I am delighted to provide therapeutic interventions in the Douglasville area. I am certified in Cognitive Behavioral Therapy and skilled in Child Trauma and Motivational Therapy. I have worked in a variety of settings including residential, community mental health, outpatient clinic, and private practice. I have experience in working with patients who suffer with depression, anxiety, adjustment orders, and more. My practice style is goal oriented and collaborative with the client in addressing their needs.
![Photo of Diamesha Walton, Licensed Professional Counselor](https://photos.psychologytoday.com/93370271-777f-43d1-8090-68e68de3e80c/1/320x400.png)
I am a Licensed Professional Counselor (LPC) with over 15 years of experience, I have built a profound foundation in the field of mental health and emotional well-being. Throughout my career, I have successfully guided individuals from various walks of life towards greater self-awareness, resilience, and personal growth. My passion for helping others has led me to specialize in areas such as anxiety management, trauma recovery, relationship counseling, and life transitions. What sets me apart is not only my extensive therapeutic expertise but also my commitment to mentoring and supervising emerging counselors.
I am a Licensed Professional Counselor (LPC) with over 15 years of experience, I have built a profound foundation in the field of mental health and emotional well-being. Throughout my career, I have successfully guided individuals from various walks of life towards greater self-awareness, resilience, and personal growth. My passion for helping others has led me to specialize in areas such as anxiety management, trauma recovery, relationship counseling, and life transitions. What sets me apart is not only my extensive therapeutic expertise but also my commitment to mentoring and supervising emerging counselors.
See more therapy options for Mableton
Nearby Bipolar Disorder Therapists Searches for Mableton
- Atlanta
- Austell
- Brookhaven
- College Park
- Douglasville
- East Point
- Hiram
- Kennesaw
- Marietta
- Powder Springs
- Sandy Springs
- Smyrna
Bipolar Disorder Therapists
What is the most successful approach to treating bipolar disorder?
Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.
What happens in therapy for bipolar disorder?
Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.
What kinds of problems does therapy help with?
Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.
What is the goal of therapy for bipolar disorder?
Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.