Positive Psychology Therapists in Lowndes County, GA

Photo of Katherine Moseley Freeman - Renewed Mind Psychiatry and Counseling, Clinical Social Work/Therapist
Renewed Mind Psychiatry and Counseling
Clinical Social Work/Therapist
Verified Verified
Valdosta, GA 31602
The mission of Renewed Mind Psychiatry and Counseling is to help in the healing process of those who are hurting. In doing this, one can focus on restoring themselves in the areas where they are afflicted, and equipping them with everything they need in order to live a fulfilling, successful life. Renewed Mind is a strengths based, solution focused center and counsels in the areas of anxiety, depression, substance abuse, maternal care advocacy, intimate partner violence, individual/couples counseling, life coaching, and parenting. Renewed Mind also has a psychiatrist as well as nurse practitioners to help with medication management.
The mission of Renewed Mind Psychiatry and Counseling is to help in the healing process of those who are hurting. In doing this, one can focus on restoring themselves in the areas where they are afflicted, and equipping them with everything they need in order to live a fulfilling, successful life. Renewed Mind is a strengths based, solution focused center and counsels in the areas of anxiety, depression, substance abuse, maternal care advocacy, intimate partner violence, individual/couples counseling, life coaching, and parenting. Renewed Mind also has a psychiatrist as well as nurse practitioners to help with medication management.
(229) 269-4924 View (229) 269-4924
Photo of Susan Bravo, MA, LPC, CPCS, Licensed Professional Counselor
Susan Bravo
Licensed Professional Counselor, MA, LPC, CPCS
Verified Verified
2 Endorsed
Valdosta, GA 31602
Bilingual therapist (fluent Spanish and English) with over 20 years of experience working in the mental health field specializing in addiction, problematic sexual behaviors, and family violence prevention. Helping individuals and their families in my community is my passion.
Bilingual therapist (fluent Spanish and English) with over 20 years of experience working in the mental health field specializing in addiction, problematic sexual behaviors, and family violence prevention. Helping individuals and their families in my community is my passion.
(229) 210-2199 View (229) 210-2199
Photo of Kalyn Brumbley, LMFT, CCTP, EMDR-T, Marriage & Family Therapist
Kalyn Brumbley
Marriage & Family Therapist, LMFT, CCTP, EMDR-T
Verified Verified
Valdosta, GA 31602
Hello, I'm Kalyn Brumbley - Licensed Marriage & Family Therapist! I am excited for you as you explore your next steps in seeking healing & change in your life. My primary goal as a Therapist is to offer you the space to be vulnerable and creative in collaborative solution-finding while strengthening internal resources to promote your personal growth & to expand your view of yourself. I enjoy learning about your unique understanding of your own experience, as well foster curiousity about your interactions within a network of systems/relationships. I strive to hold your stories with care, empathy, & compassion.
Hello, I'm Kalyn Brumbley - Licensed Marriage & Family Therapist! I am excited for you as you explore your next steps in seeking healing & change in your life. My primary goal as a Therapist is to offer you the space to be vulnerable and creative in collaborative solution-finding while strengthening internal resources to promote your personal growth & to expand your view of yourself. I enjoy learning about your unique understanding of your own experience, as well foster curiousity about your interactions within a network of systems/relationships. I strive to hold your stories with care, empathy, & compassion.
(229) 999-2394 View (229) 999-2394
Photo of Hope Hodges, LPC, Licensed Professional Counselor
Hope Hodges
Licensed Professional Counselor, LPC
Verified Verified
Valdosta, GA 31602
I specialize in assisting teens and young adults who need to learn to reframe negative thoughts, grow through difficult times, and learn who they are and who they want to become. Overcoming trauma, discovering one’s self, or processing grief or difficult life events, I am here to help you learn tools to become who you desire to be.
I specialize in assisting teens and young adults who need to learn to reframe negative thoughts, grow through difficult times, and learn who they are and who they want to become. Overcoming trauma, discovering one’s self, or processing grief or difficult life events, I am here to help you learn tools to become who you desire to be.
(229) 279-6049 View (229) 279-6049
Photo of Leah C. McMillan, DPA, LMFT, CFRC, Marriage & Family Therapist
Leah C. McMillan
Marriage & Family Therapist, DPA, LMFT, CFRC
Verified Verified
3 Endorsed
Valdosta, GA 31602
I have extensive clinical experience, 20 years+, working in the trauma-related, mental health, and counseling fields. I have been clinically licensed as a LMFT since 2006 and am an active member (clinical fellow) of AAMFT/GAMFT. My clinical path has allowed me to gain significant knowledge and experience in the field of mental health & counseling, clinical consultation, and speaking. I provide ongoing counseling in the areas of individual (children, adolescents, and adults), family, marital/couple/pre-marital, and group therapy. In addition, I am EMDR Trained and obtained my certification as a Certified First Responder Counselor.
I have extensive clinical experience, 20 years+, working in the trauma-related, mental health, and counseling fields. I have been clinically licensed as a LMFT since 2006 and am an active member (clinical fellow) of AAMFT/GAMFT. My clinical path has allowed me to gain significant knowledge and experience in the field of mental health & counseling, clinical consultation, and speaking. I provide ongoing counseling in the areas of individual (children, adolescents, and adults), family, marital/couple/pre-marital, and group therapy. In addition, I am EMDR Trained and obtained my certification as a Certified First Responder Counselor.
(229) 515-8880 View (229) 515-8880
Photo of Justin Moore, LMFT, Marriage & Family Therapist
Justin Moore
Marriage & Family Therapist, LMFT
Verified Verified
Valdosta, GA 31602
Justin is a Licensed Marriage and Family Therapist (LMFT) and has been actively working in the Valdosta community for over five years. Justin is experienced in working with individuals, couples and families, helping them navigate many of life's obstacles, from individual needs to helping the entire family. While Justin works with all family structures, his primary specialty is helping families reach their teenager as they prepare to enter adulthood. Whether you or your family is in need of change, needs help adjusting to the ups and downs of life, or if it is time to begin unpacking those experiences from long ago.
Justin is a Licensed Marriage and Family Therapist (LMFT) and has been actively working in the Valdosta community for over five years. Justin is experienced in working with individuals, couples and families, helping them navigate many of life's obstacles, from individual needs to helping the entire family. While Justin works with all family structures, his primary specialty is helping families reach their teenager as they prepare to enter adulthood. Whether you or your family is in need of change, needs help adjusting to the ups and downs of life, or if it is time to begin unpacking those experiences from long ago.
(229) 279-5290 View (229) 279-5290
Photo of Nyesia Knight, LCSW, CADC II, Clinical Social Work/Therapist
Nyesia Knight
Clinical Social Work/Therapist, LCSW, CADC II
Verified Verified
1 Endorsed
Valdosta, GA 31602
Are you keeping your struggles with depression, anxiety, trauma, or grief hidden behind a polished exterior? Everyone sees you as having everything sorted, but behind closed doors, it's an ongoing challenge. Your social energy wears thin, intrusive thoughts linger, and it's impacting your confidence, relationships, family, and work. There's a sense that a shift is needed—whether it's a new and exciting relationship, the closure of an existing one, or an uncertain urge for change. You might not be sure what's prompting this, but you feel ready to gain a deeper understanding of yourself and your past experiences.
Are you keeping your struggles with depression, anxiety, trauma, or grief hidden behind a polished exterior? Everyone sees you as having everything sorted, but behind closed doors, it's an ongoing challenge. Your social energy wears thin, intrusive thoughts linger, and it's impacting your confidence, relationships, family, and work. There's a sense that a shift is needed—whether it's a new and exciting relationship, the closure of an existing one, or an uncertain urge for change. You might not be sure what's prompting this, but you feel ready to gain a deeper understanding of yourself and your past experiences.
(229) 210-4309 View (229) 210-4309
Photo of Ellen Joiner-Woodard, LCSW, Clinical Social Work/Therapist
Ellen Joiner-Woodard
Clinical Social Work/Therapist, LCSW
Verified Verified
Valdosta, GA 31602
Therapy allows me to work with people from all walks of life. My experience has led me to working with people who have experienced medical trauma and grief. I have spent many years helping people with chronic illness find ways to create meaning and satisfaction in their life.I also work with people who are coping with anxiety, depression, stress, and many other life challenges. Anyone who wants to find a balance between their emotional and physical health to be the best version of themselves. From self improvement to coping with life threatening illness, I enjoy clients who want to grow emotionally.
Therapy allows me to work with people from all walks of life. My experience has led me to working with people who have experienced medical trauma and grief. I have spent many years helping people with chronic illness find ways to create meaning and satisfaction in their life.I also work with people who are coping with anxiety, depression, stress, and many other life challenges. Anyone who wants to find a balance between their emotional and physical health to be the best version of themselves. From self improvement to coping with life threatening illness, I enjoy clients who want to grow emotionally.
(229) 458-8448 View (229) 458-8448
Photo of Eboni Martin, LMFT, Marriage & Family Therapist
Eboni Martin
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Valdosta, GA 31601  (Online Only)
Hello! My name is Eboni Martin. I am a licensed Marriage and Family Therapist. I’ve had the privilege of empowering clients throughout various life challenges and witnessing the personal growth process for the past 17 years. Therapy is a very private and personal process that provides a safe space to explore self and the potential areas of growth. Thus, providing care with compassion, excellence, and integrity are my top priorities. The insights gained through the therapy process can be quite transformative and you are totally worth it.
Hello! My name is Eboni Martin. I am a licensed Marriage and Family Therapist. I’ve had the privilege of empowering clients throughout various life challenges and witnessing the personal growth process for the past 17 years. Therapy is a very private and personal process that provides a safe space to explore self and the potential areas of growth. Thus, providing care with compassion, excellence, and integrity are my top priorities. The insights gained through the therapy process can be quite transformative and you are totally worth it.
(229) 466-5261 View (229) 466-5261
Photo of Lareasha Love, LPC, Licensed Professional Counselor
Lareasha Love
Licensed Professional Counselor, LPC
Verified Verified
Valdosta, GA 31601
Hello, my name is Lareasha Love. I am a Licensed Professional Counselor with over seven years of experience counseling adolescents, adults, families. I have worked with many individuals suffering from Anxiety, Depression, Trauma, PTSD, Coping Skills, Life Transitions, Substance Abuse, Low-Ses, Women Issues, Grief and more. I use a mix of Cognitive Behavioral (CBT), Acceptance and Commitment (ACT), Client-Centered Therapy, and Trauma Focused therapies. As your therapist I will collaboratively work with you to develop strategies that will assist you to lead a happy, healthy, progressive life.
Hello, my name is Lareasha Love. I am a Licensed Professional Counselor with over seven years of experience counseling adolescents, adults, families. I have worked with many individuals suffering from Anxiety, Depression, Trauma, PTSD, Coping Skills, Life Transitions, Substance Abuse, Low-Ses, Women Issues, Grief and more. I use a mix of Cognitive Behavioral (CBT), Acceptance and Commitment (ACT), Client-Centered Therapy, and Trauma Focused therapies. As your therapist I will collaboratively work with you to develop strategies that will assist you to lead a happy, healthy, progressive life.
(770) 628-5727 View (770) 628-5727
Photo of Amanda J Lee-Degner - Serenity Counseling Group, LLC, EdD, LPCC-S, LPC, Counselor
Serenity Counseling Group, LLC
Counselor, EdD, LPCC-S, LPC
Verified Verified
2 Endorsed
Valdosta, GA 31602
Do you find yourself in a time of pain or struggle? Perhaps you have experienced something traumatic in your past or wonder if you are the only one who feels the way you do. Are you and your partner struggling to see eye-to-eye or having problems with communication? Our clients find strength in empowering therapeutic techniques based in scientific models in a relaxed atmosphere. It can be scary to take the leap into therapy and we will allow you to take the lead each step of the way but also expect accountability and commitment from our clients.
Do you find yourself in a time of pain or struggle? Perhaps you have experienced something traumatic in your past or wonder if you are the only one who feels the way you do. Are you and your partner struggling to see eye-to-eye or having problems with communication? Our clients find strength in empowering therapeutic techniques based in scientific models in a relaxed atmosphere. It can be scary to take the leap into therapy and we will allow you to take the lead each step of the way but also expect accountability and commitment from our clients.
(229) 463-0959 View (229) 463-0959
Photo of Sarah Steedman James, LCSW, Clinical Social Work/Therapist
Sarah Steedman James
Clinical Social Work/Therapist, LCSW
Verified Verified
Valdosta, GA 31605
I am passionate about being able to help clients learn to help themselves. Often times, we aren't equipped with the tools and knowledge to move through life's challenges. I specialize in helping my clients heal from underlying traumas that continue to cause distress, while also treating current symptoms of anxiety and depression. I hope that each of my clients feel validated, supported, and valued. I am inspired by seeing my clients begin making necessary changes in their own lives to improve their overall wellbeing.
I am passionate about being able to help clients learn to help themselves. Often times, we aren't equipped with the tools and knowledge to move through life's challenges. I specialize in helping my clients heal from underlying traumas that continue to cause distress, while also treating current symptoms of anxiety and depression. I hope that each of my clients feel validated, supported, and valued. I am inspired by seeing my clients begin making necessary changes in their own lives to improve their overall wellbeing.
(229) 800-3806 View (229) 800-3806
Photo of Michelle Alden - Michelle Alden Counseling Services, MS, LPC, NCC, CAMS, II, Licensed Professional Counselor
Michelle Alden Counseling Services
Licensed Professional Counselor, MS, LPC, NCC, CAMS, II
Verified Verified
Valdosta, GA 31605
I am a fully licensed, bilingual clinician working with a diverse population. Since 2010, I have worked with Adolescents and Children as well as with families, and groups. The populations were diverse anywhere from depression, multiple personalities, trauma victims, alcohol abuse, physical/emotional and sexual abuse, anxiety, anger management, self-mutilators, bipolar, bullying victims, OCD, conduct/Oppositional, some eating disorders, grief self-esteem to name a few.
I am a fully licensed, bilingual clinician working with a diverse population. Since 2010, I have worked with Adolescents and Children as well as with families, and groups. The populations were diverse anywhere from depression, multiple personalities, trauma victims, alcohol abuse, physical/emotional and sexual abuse, anxiety, anger management, self-mutilators, bipolar, bullying victims, OCD, conduct/Oppositional, some eating disorders, grief self-esteem to name a few.
(844) 842-2462 View (844) 842-2462
Photo of Karen Michelle Manac, LCSW, Clinical Social Work/Therapist
Karen Michelle Manac
Clinical Social Work/Therapist, LCSW
Verified Verified
Valdosta, GA 31601  (Online Only)
I believe in creating a safe and supportive space where clients can explore their thoughts, emotions, and life experiences without judgment. My therapeutic approach is client-centered, meaning I prioritize your unique needs, goals, and pace throughout our work together.
I believe in creating a safe and supportive space where clients can explore their thoughts, emotions, and life experiences without judgment. My therapeutic approach is client-centered, meaning I prioritize your unique needs, goals, and pace throughout our work together.
(470) 672-7639 View (470) 672-7639
Photo of Bethany B Mcelyea, MS, LPC, Licensed Professional Counselor
Bethany B Mcelyea
Licensed Professional Counselor, MS, LPC
Verified Verified
Valdosta, GA 31601
Bethany McElyea is the Owner and Managing Director of Flourish Bainbridge LLC. Bethany earned her bachelor’s degree in psychology from Wichita State University and received her master’s degree in Clinical Counseling Psychology from Valdosta State University. As an LPC (licensed professional counselor) with the state of Georgia, Bethany has been providing counseling services to individuals and families since 2008.
Bethany McElyea is the Owner and Managing Director of Flourish Bainbridge LLC. Bethany earned her bachelor’s degree in psychology from Wichita State University and received her master’s degree in Clinical Counseling Psychology from Valdosta State University. As an LPC (licensed professional counselor) with the state of Georgia, Bethany has been providing counseling services to individuals and families since 2008.
(229) 279-5215 View (229) 279-5215
Photo of Katherine Morris, LCSW, Clinical Social Work/Therapist
Katherine Morris
Clinical Social Work/Therapist, LCSW
Verified Verified
Valdosta, GA 31606
A caring listener with 10+ years’ experience providing individuals compassionate mental health support . I have served in hospitals , community outpatient clinics and crisis agencies. For many years I had the privilege of working with our nation’s veterans and their families. I enjoy the challenge of helping others sort through stressors and develop strategies to improve their overall health.
A caring listener with 10+ years’ experience providing individuals compassionate mental health support . I have served in hospitals , community outpatient clinics and crisis agencies. For many years I had the privilege of working with our nation’s veterans and their families. I enjoy the challenge of helping others sort through stressors and develop strategies to improve their overall health.
(678) 573-6064 View (678) 573-6064
Photo of Portia Smith, CPCS, LPC, CRC, Counselor
Portia Smith
Counselor, CPCS, LPC, CRC
Verified Verified
Valdosta, GA 31604  (Online Only)
Portia Smith is a Licensed Professional Counselor (LPC), Certified Rehabilitation Counselor (CRC), and Clinical Professional Counselor Supervisor (CPCS) who has 15 years of experience providing a safe environment for a variety of populations of all ages, including but not limited to adolescents, teens, adults, and couples. Portia completed her Bachelor of Arts (BA) in Psychology at Fort Valley State University and her Master of Science (MS) in Rehabilitation Counseling and Case Management. Portia’s Coping Kids Zen Zone is designed for children dealing with anxiety, stress, emotional regulation, social skills, and self-esteem issues.
Portia Smith is a Licensed Professional Counselor (LPC), Certified Rehabilitation Counselor (CRC), and Clinical Professional Counselor Supervisor (CPCS) who has 15 years of experience providing a safe environment for a variety of populations of all ages, including but not limited to adolescents, teens, adults, and couples. Portia completed her Bachelor of Arts (BA) in Psychology at Fort Valley State University and her Master of Science (MS) in Rehabilitation Counseling and Case Management. Portia’s Coping Kids Zen Zone is designed for children dealing with anxiety, stress, emotional regulation, social skills, and self-esteem issues.
(478) 375-7853 View (478) 375-7853
Photo of Melinda M Sowka - Sowka Psychotherapy & Consultation, LLC, LMHC, MCAP, C-IRT, LPC
Sowka Psychotherapy & Consultation, LLC
Mental Health Counselor, LMHC, MCAP, C-IRT, LPC
Verified Verified
1 Endorsed
Valdosta, GA 31603
Waitlist for new clients
One of the first things asked of me when creating this website profile was to describe my ideal client. I don't think I have an ideal client. To me that implies that I can pick and choose my client's problems, symptoms, relationships, and so forth, and it's that same individuality and variety of people and presenting concerns that I value. I wouldn't change that if I could. I meet a lot of people who don't really know what they need or cannot visualize/verbalize their true goals. Discovery can be a part of the therapeutic process.
One of the first things asked of me when creating this website profile was to describe my ideal client. I don't think I have an ideal client. To me that implies that I can pick and choose my client's problems, symptoms, relationships, and so forth, and it's that same individuality and variety of people and presenting concerns that I value. I wouldn't change that if I could. I meet a lot of people who don't really know what they need or cannot visualize/verbalize their true goals. Discovery can be a part of the therapeutic process.
(352) 922-3820 View (352) 922-3820
Photo of Deborah M Kinlaw - The Decision Tree, LLC, LCSW, MAC, SAP, Clinical Social Work/Therapist
The Decision Tree, LLC
Clinical Social Work/Therapist, LCSW, MAC, SAP
Verified Verified
1 Endorsed
Valdosta, GA 31601
Waitlist for new clients
I am a native New Yorker with over 23 yrs experience in health & human services, working with people from various backgrounds, ethnicities, and age groups. Deciding what to do about: a troubled child, aging/ailing loved one, workplace challenges, relationship issues, or personal struggles can be draining, complicated, and discouraging. My emergency room/crisis work history has given me special skills to help with sudden life changes as well as long-standing problems. One thing is sure, a healthy mindset is the foundation for strong relationships and successful living. I am eager to help you get to your best self!
I am a native New Yorker with over 23 yrs experience in health & human services, working with people from various backgrounds, ethnicities, and age groups. Deciding what to do about: a troubled child, aging/ailing loved one, workplace challenges, relationship issues, or personal struggles can be draining, complicated, and discouraging. My emergency room/crisis work history has given me special skills to help with sudden life changes as well as long-standing problems. One thing is sure, a healthy mindset is the foundation for strong relationships and successful living. I am eager to help you get to your best self!
(478) 449-7101 View (478) 449-7101
Photo of Angie Luttrell, MS, NCC, LAPC, LPCA, Counselor
Angie Luttrell
Counselor, MS, NCC, LAPC, LPCA
Verified Verified
Valdosta, GA 31601  (Online Only)
My clients ages range from 13 - 65+ and come from all walks of life with varying difficulties that arise from the human condition. It is my goal to work along side you to help you navigate life's struggles and develop the skills you need.
My clients ages range from 13 - 65+ and come from all walks of life with varying difficulties that arise from the human condition. It is my goal to work along side you to help you navigate life's struggles and develop the skills you need.
(229) 210-4757 View (229) 210-4757
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See more therapy options for Lowndes County

Positive Psychology Therapists

How does positive psychology therapy work?

Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.

When do I know if I need treatment using positive psychology?

If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from positive psychology therapy?

The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.

Is positive psychology effective in therapy?

Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.