Anger Management Therapists in Long County, GA

Photo of William Darsey, LCSW, Clinical Social Work/Therapist
William Darsey
Clinical Social Work/Therapist, LCSW
Verified Verified
Ludowici, GA 31316
As a therapist, I am dedicated to helping you achieve your goals and improve the quality of your life. My approach to counseling is eclectic/integrative and based upon a person’s individual needs while being empathetic, non-judgmental, and easy to talk to. I primarily draw upon cognitive-behavioral therapy, humanism, systems theory, strengths-based theory, trauma-informed care, and psychoeducation. 
Since graduating from the University of Georgia and entering the field in 2010, I have gathered broad clinical experience in both the United States and the United Kingdom.
As a therapist, I am dedicated to helping you achieve your goals and improve the quality of your life. My approach to counseling is eclectic/integrative and based upon a person’s individual needs while being empathetic, non-judgmental, and easy to talk to. I primarily draw upon cognitive-behavioral therapy, humanism, systems theory, strengths-based theory, trauma-informed care, and psychoeducation. 
Since graduating from the University of Georgia and entering the field in 2010, I have gathered broad clinical experience in both the United States and the United Kingdom.
(770) 766-0109 View (770) 766-0109
Photo of Tamara Bogan, EdS, LPC, Licensed Professional Counselor
Tamara Bogan
Licensed Professional Counselor, EdS, LPC
Verified Verified
1 Endorsed
Ludowici, GA 31316
Tamara works with individuals and couples. Many of Tamara’s clients reach out to address depression, life transitions and trauma. Tamara is particularly passionate about serving parents and young adults. Tamara is trained in Brainspotting and Trauma-Informed M-CBT. Brainspotting is an effective trauma-based therapeutic modality. It helps to identify and heal underlying trauma that contributes to anxiety, depression and other behavioral conditions. Brainspotting can also be utilized to enhance performance and creativity.
Tamara works with individuals and couples. Many of Tamara’s clients reach out to address depression, life transitions and trauma. Tamara is particularly passionate about serving parents and young adults. Tamara is trained in Brainspotting and Trauma-Informed M-CBT. Brainspotting is an effective trauma-based therapeutic modality. It helps to identify and heal underlying trauma that contributes to anxiety, depression and other behavioral conditions. Brainspotting can also be utilized to enhance performance and creativity.
(912) 400-0670 View (912) 400-0670
Photo of Teresa Winn - Fraser Counseling Center, Licensed Professional Counselor
Fraser Counseling Center
Licensed Professional Counselor
Verified Verified
Ludowici, GA 31316
We believe the healing of mind, body and spirit is best accomplished with the help of caring people. Our mission is to enrich the lives of all who come to us- individuals and families-by providing professional counseling. We strive to inspire healing and hope. Our staff is a team of multi-disciplinary mental health professionals who offer complete and confidential counseling, psychotherapy and education services in mental health, substance abuse and marital and family areas.
We believe the healing of mind, body and spirit is best accomplished with the help of caring people. Our mission is to enrich the lives of all who come to us- individuals and families-by providing professional counseling. We strive to inspire healing and hope. Our staff is a team of multi-disciplinary mental health professionals who offer complete and confidential counseling, psychotherapy and education services in mental health, substance abuse and marital and family areas.
(912) 348-5504 View (912) 348-5504
Photo of Barry Scott Chapman - Barry S Chapman and Associates, LLC, MA, LPC, CPCS, Licensed Professional Counselor
Barry S Chapman and Associates, LLC
Licensed Professional Counselor, MA, LPC, CPCS
Verified Verified
1 Endorsed
Ludowici, GA 31316
I am a Liberty University graduate, retired military, former police officer and I specialize in Individual, Family, and Couples counseling. I have a love for people and a passion for troubled teens. I am impartial and non-judgmental, strong in my faith, but respect the faith and practices of others. I use different treatment approaches that are based on client need in which I utilize: Humor, CBT, Music, and Yoga (to name a few) as well as a variety of other interventions that include: referrals and collaborations. Please contact our office for appointment scheduling at (912) 244-9429 (email requests have a longer response time)
I am a Liberty University graduate, retired military, former police officer and I specialize in Individual, Family, and Couples counseling. I have a love for people and a passion for troubled teens. I am impartial and non-judgmental, strong in my faith, but respect the faith and practices of others. I use different treatment approaches that are based on client need in which I utilize: Humor, CBT, Music, and Yoga (to name a few) as well as a variety of other interventions that include: referrals and collaborations. Please contact our office for appointment scheduling at (912) 244-9429 (email requests have a longer response time)
(912) 244-9429 View (912) 244-9429

Online Therapists

Photo of Emeka Wolfe-Norman, LPC, Licensed Professional Counselor
Emeka Wolfe-Norman
Licensed Professional Counselor, LPC
Verified Verified
Savannah, GA 31410
Hi, my name is Emeka. I am a Licensed Professional Counselor with eighteen years of clinical experience. I am particularly interested in supporting Individuals, Couples, Families, and Minors who have Anger Management, Anxiety, Coping Skills, Trauma and PTSD, and Suicidal Ideation. I use a mix of Acceptance and Commitment (ACT), Client-Centered Therapy, Clinical Supervision and Licensed, Existential, and Cognitive Behavioral Therapies during sessions with my clients. I believe in taking a collaborative approach to helping clients reach their goals, we are a team and work together throughout this process!
Hi, my name is Emeka. I am a Licensed Professional Counselor with eighteen years of clinical experience. I am particularly interested in supporting Individuals, Couples, Families, and Minors who have Anger Management, Anxiety, Coping Skills, Trauma and PTSD, and Suicidal Ideation. I use a mix of Acceptance and Commitment (ACT), Client-Centered Therapy, Clinical Supervision and Licensed, Existential, and Cognitive Behavioral Therapies during sessions with my clients. I believe in taking a collaborative approach to helping clients reach their goals, we are a team and work together throughout this process!
(770) 800-8684 View (770) 800-8684
Photo of Cindy Carman, LCSW, Clinical Social Work/Therapist
Cindy Carman
Clinical Social Work/Therapist, LCSW
Verified Verified
Brunswick, GA 31523
Hello! I am Cindy Carman PhD, a licensed clinical social worker (LCSW) with over 25 years of experience working with individuals, families, children, preteens, and minors. I often work with issues such as anxiety, depression, ADHD, adolescent/teen issues, and anger management, among others. I have extensive experience with children and teens with emotional and behavioral disorders. I utilize Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Interpersonal Therapy modalities. I am an outgoing person that loves to meet new people, and I would like to share with you how therapy can enhance your life!
Hello! I am Cindy Carman PhD, a licensed clinical social worker (LCSW) with over 25 years of experience working with individuals, families, children, preteens, and minors. I often work with issues such as anxiety, depression, ADHD, adolescent/teen issues, and anger management, among others. I have extensive experience with children and teens with emotional and behavioral disorders. I utilize Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Interpersonal Therapy modalities. I am an outgoing person that loves to meet new people, and I would like to share with you how therapy can enhance your life!
(470) 828-2521 View (470) 828-2521
Photo of Courtney F. Holmes - Holmes Consulting Services, LLC, DMin, LCSW, MDiv, MAC, Clinical Social Work/Therapist
Holmes Consulting Services, LLC
Clinical Social Work/Therapist, DMin, LCSW, MDiv, MAC
Verified Verified
Rincon, GA 31326
I offer Cognitive Behavioral Therapy, Solution Focused Therapy, family therapy, group therapy, substance abuse class, and anger management classes.
I am a Licensed Clinical Social Worker that has more than 15 years of experience. I enjoy working with people individually and collectively. I am confident that together you and I can move forward to progression. I am here to help you conqueror those giants that may seem to big to tackle alone. I specialize with working with children, adolescents, and adults that are dealing with anxiety, depression, moods, gender issues to name a few. I would like to come alongside of you and help you identify what you aspire as an individual or group on a personal and professional surface.
I offer Cognitive Behavioral Therapy, Solution Focused Therapy, family therapy, group therapy, substance abuse class, and anger management classes.
I am a Licensed Clinical Social Worker that has more than 15 years of experience. I enjoy working with people individually and collectively. I am confident that together you and I can move forward to progression. I am here to help you conqueror those giants that may seem to big to tackle alone. I specialize with working with children, adolescents, and adults that are dealing with anxiety, depression, moods, gender issues to name a few. I would like to come alongside of you and help you identify what you aspire as an individual or group on a personal and professional surface.
(912) 559-4151 View (912) 559-4151
Photo of Gena Connally, PhD, Psychologist
Gena Connally
Psychologist, PhD
Verified Verified
I am a licensed psychologist accepting teletherapy patients from all areas of Georgia. In-office patients will be seen at St Simons Psychiatry. I work with all ages incorporating mental, physical and spiritual factors. Therapy with children and teens typically involves better communication with parents and parenting help. Areas of expertise are mood, anxiety, ADD/ADHD, behavior problems, autism, chronic pain, stress and anger management.
I am a licensed psychologist accepting teletherapy patients from all areas of Georgia. In-office patients will be seen at St Simons Psychiatry. I work with all ages incorporating mental, physical and spiritual factors. Therapy with children and teens typically involves better communication with parents and parenting help. Areas of expertise are mood, anxiety, ADD/ADHD, behavior problems, autism, chronic pain, stress and anger management.
(478) 569-2513 View (478) 569-2513
Photo of Kendall Johnson, EdD, LMSW, MAC, CDVC, SAP, Clinical Social Work/Therapist
Kendall Johnson
Clinical Social Work/Therapist, EdD, LMSW, MAC, CDVC, SAP
Verified Verified
Savannah, GA 31406
I am dedicated to helping youth and adults with life coaching; self-esteem building; transitioning issues; parenting support; and parenting and divorce education. I teach the court-ordered anger management classes and I offer state certified family violence treatment programs for men and women. I am CEO/Director of Success for Families and Children Enterprise which provides additional classes for the local court systems. I am also CEO/Director of Success for Children and Families, LLC which offers similar services.
I am dedicated to helping youth and adults with life coaching; self-esteem building; transitioning issues; parenting support; and parenting and divorce education. I teach the court-ordered anger management classes and I offer state certified family violence treatment programs for men and women. I am CEO/Director of Success for Families and Children Enterprise which provides additional classes for the local court systems. I am also CEO/Director of Success for Children and Families, LLC which offers similar services.
(912) 452-2085 View (912) 452-2085
Photo of Gloria Daughtery, LPC, NCC, CAMS, Licensed Professional Counselor
Gloria Daughtery
Licensed Professional Counselor, LPC, NCC, CAMS
Verified Verified
Hinesville, GA 31313
I treat stress management, anger management, relationship issues, pre-marital, LGBT issues, HIV/AIDS, substance abuse, PTSD and career.
Are you unfulfilled with the direction of your career, relationship, or life? Overwhelmed with stress? Lacking motivation? Involved in a challenging transition? It happens to the best of us. Perhaps the biggest challenge in life is not the challenges themselves, but in reaching out to others when the going gets tough. Whether it's being stuck in a rut, struggling with an addiction, burdened by an unfulfilling relationship, or wanting more meaning in career, relationship, or life. I can help.
I treat stress management, anger management, relationship issues, pre-marital, LGBT issues, HIV/AIDS, substance abuse, PTSD and career.
Are you unfulfilled with the direction of your career, relationship, or life? Overwhelmed with stress? Lacking motivation? Involved in a challenging transition? It happens to the best of us. Perhaps the biggest challenge in life is not the challenges themselves, but in reaching out to others when the going gets tough. Whether it's being stuck in a rut, struggling with an addiction, burdened by an unfulfilling relationship, or wanting more meaning in career, relationship, or life. I can help.
(912) 480-9961 View (912) 480-9961
Photo of Regina M Osime - Thrive Mode Counseling and Well-being Enhancement, LCSW, Clinical Social Work/Therapist
Thrive Mode Counseling and Well-being Enhancement
Clinical Social Work/Therapist, LCSW
Verified Verified
Waycross, GA 31502  (Online Only)
•Find hope and meaning after loss •Function more fully after traumatic experiences •Overcome depression, guilt, anxiety and anger • Break old patterns of thinking and unhealthy coping• Heal from dysfunctional families and abusive relationships • Live a more authentic and fulfilling personal and professional life • Cope with challenging medical concerns.
Congratulations on prioritizing your health and well-being during these challenging times. Are you struggling with stress, or finding meaning and purpose in life? You are likely seeking a therapist who respects your unique journey and who can help you to build upon the resilience you already possess. I started Thrive Mode Counseling to offer you a nonjudgmental space to reflect, heal and build self-awareness. My holistic therapeutic approach addresses both the mind and body so that you can reach new levels of happiness and satisfaction that will affect your work, play, relationships, and health well into the future.
•Find hope and meaning after loss •Function more fully after traumatic experiences •Overcome depression, guilt, anxiety and anger • Break old patterns of thinking and unhealthy coping• Heal from dysfunctional families and abusive relationships • Live a more authentic and fulfilling personal and professional life • Cope with challenging medical concerns.
Congratulations on prioritizing your health and well-being during these challenging times. Are you struggling with stress, or finding meaning and purpose in life? You are likely seeking a therapist who respects your unique journey and who can help you to build upon the resilience you already possess. I started Thrive Mode Counseling to offer you a nonjudgmental space to reflect, heal and build self-awareness. My holistic therapeutic approach addresses both the mind and body so that you can reach new levels of happiness and satisfaction that will affect your work, play, relationships, and health well into the future.
(404) 383-9638 View (404) 383-9638
Photo of Mahesh Gupta, PhD, Psychologist
Mahesh Gupta
Psychologist, PhD
Verified Verified
Savannah, GA 31406
We all encounter personal problems that slow us down from enjoying a full life. If you are in a situation that must be solved but are unsure of the best way, you can meet with me for a solution. I am here to help you! Together we can discover a resolution to your problem. I can also help with marital issues, depression, anger, anxiety and stress.
We all encounter personal problems that slow us down from enjoying a full life. If you are in a situation that must be solved but are unsure of the best way, you can meet with me for a solution. I am here to help you! Together we can discover a resolution to your problem. I can also help with marital issues, depression, anger, anxiety and stress.
(912) 355-0798 View (912) 355-0798
Photo of Kevin Larry, LCSW, Clinical Social Work/Therapist
Kevin Larry
Clinical Social Work/Therapist, LCSW
Verified Verified
Statesboro, GA 30461
My name is Kevin Larry. I am a Licensed Clinical Social Worker and a Master's Addiction Counselor with over 25 years of experience working with individuals, families, couples, and groups. My specialties include mental health, substance abuse, anxiety, stress, depression, anger and aggression, trauma, ADHD, and other behavioral issues. I believe in a strengths-based approach utilizing cognitive behavioral therapy, solution-focused therapy techniques, and Motivational Interviewing.
My name is Kevin Larry. I am a Licensed Clinical Social Worker and a Master's Addiction Counselor with over 25 years of experience working with individuals, families, couples, and groups. My specialties include mental health, substance abuse, anxiety, stress, depression, anger and aggression, trauma, ADHD, and other behavioral issues. I believe in a strengths-based approach utilizing cognitive behavioral therapy, solution-focused therapy techniques, and Motivational Interviewing.
(470) 397-5457 View (470) 397-5457
Photo of Linda Davis, LCSW, Licensed Professional Counselor
Linda Davis
Licensed Professional Counselor, LCSW
Verified Verified
Brunswick, GA 31525
Hello, my name is Linda Davis and I am a Licensed Clinical Social Worker and a Licensed Professional Counselor in the state of Georgia. I have worked as a mental health professional for many years, working with adults and children. Most recently, I've worked with the elderly and provide crisis intervention in the community. I focus in areas including addiction, anger management, anxiety, coping skills, depression, grief, and relationship issues, amongst others.
Hello, my name is Linda Davis and I am a Licensed Clinical Social Worker and a Licensed Professional Counselor in the state of Georgia. I have worked as a mental health professional for many years, working with adults and children. Most recently, I've worked with the elderly and provide crisis intervention in the community. I focus in areas including addiction, anger management, anxiety, coping skills, depression, grief, and relationship issues, amongst others.
(470) 570-4843 View (470) 570-4843
Photo of Cindy Branch, LCSW, CP, PAT, Clinical Social Work/Therapist
Cindy Branch
Clinical Social Work/Therapist, LCSW, CP, PAT
Verified Verified
Most people have a combination of symptoms which may include: depression, worry, anxiety, anger, trauma, grief, relationship issues, addiction and recovery, co-dependency, self-esteem, mood regulation, life balance … and many others.
“I just want to be HAPPY ... have PEACE in my life"! This is the most common goal that I get from clients. The good news: I have helped them and I can help you too! My clients are not broken, they are hurting. Together we move toward HEALING and finding solutions . I am creative in my approach to therapy by combining talk therapy and experiential practices. I am TRAUMA informed.
Most people have a combination of symptoms which may include: depression, worry, anxiety, anger, trauma, grief, relationship issues, addiction and recovery, co-dependency, self-esteem, mood regulation, life balance … and many others.
“I just want to be HAPPY ... have PEACE in my life"! This is the most common goal that I get from clients. The good news: I have helped them and I can help you too! My clients are not broken, they are hurting. Together we move toward HEALING and finding solutions . I am creative in my approach to therapy by combining talk therapy and experiential practices. I am TRAUMA informed.
(912) 333-3804 View (912) 333-3804
Photo of Wendy Mason, LPC, Licensed Professional Counselor
Wendy Mason
Licensed Professional Counselor, LPC
Verified Verified
Lyons, GA 30436
Welcome, my name is Wendy Mason and I am a Licensed Professional Counselor in the state of Georgia. I work individuals, couples, and families on a variety of issues including addiction, alcohol use, anger management, anxiety, depression, divorce, grief, and relationship issues.
Welcome, my name is Wendy Mason and I am a Licensed Professional Counselor in the state of Georgia. I work individuals, couples, and families on a variety of issues including addiction, alcohol use, anger management, anxiety, depression, divorce, grief, and relationship issues.
(470) 594-4603 View (470) 594-4603
Photo of Janet L Flowers, M, Ed, LPC, MAC, NCC, Licensed Professional Counselor
Janet L Flowers
Licensed Professional Counselor, M, Ed, LPC, MAC, NCC
Verified Verified
Rincon, GA 31326
My specialties include spiritual issues, EMDR trauma resolution therapy, substance abuse/ addictions treatment, substance abuse prevention, parenting issues, anger management, substance abuse relapse prevention.
I believe, if you are experiencing any of life's many challenges, including substance abuse, abuse traumas, addictions, relationship problems and others, you can overcome them, grow, and gain life satisfaction and peace, by growing and accessing your own God given inner power and strength. I support, educate and walk with you, during your therapy process to attain the change and positive life outcomes you desire. Christian biblically based counseling principles are used along with EMDR, Cognitive Behavioral, Brief Solution Focused Therapy,others. At HOPE Christian Concepts Counseling, I respect your decision concerning incorporating spiritual support into your therapy and life coaching.
My specialties include spiritual issues, EMDR trauma resolution therapy, substance abuse/ addictions treatment, substance abuse prevention, parenting issues, anger management, substance abuse relapse prevention.
I believe, if you are experiencing any of life's many challenges, including substance abuse, abuse traumas, addictions, relationship problems and others, you can overcome them, grow, and gain life satisfaction and peace, by growing and accessing your own God given inner power and strength. I support, educate and walk with you, during your therapy process to attain the change and positive life outcomes you desire. Christian biblically based counseling principles are used along with EMDR, Cognitive Behavioral, Brief Solution Focused Therapy,others. At HOPE Christian Concepts Counseling, I respect your decision concerning incorporating spiritual support into your therapy and life coaching.
(912) 434-1951 View (912) 434-1951
Photo of Regina Harris, LPC, Licensed Professional Counselor
Regina Harris
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Douglas, GA 31533
Hello! I’m Regina, a Licensed Professional Counselor with over 6 years of experience. I work primarily with clients experiencing depression, anxiety, grief and loss, parenting issues, family relationships, and anger management. My therapeutic approach is client-centered, using Cognitive Behavioral Therapy and Mindfulness to empower my clients to change the way they view themselves and to focus on being more accepting of who they are and desire to be. I approach goal setting as a collaborative partnership in which the client is proactive in helping to set their own goals for therapy.
Hello! I’m Regina, a Licensed Professional Counselor with over 6 years of experience. I work primarily with clients experiencing depression, anxiety, grief and loss, parenting issues, family relationships, and anger management. My therapeutic approach is client-centered, using Cognitive Behavioral Therapy and Mindfulness to empower my clients to change the way they view themselves and to focus on being more accepting of who they are and desire to be. I approach goal setting as a collaborative partnership in which the client is proactive in helping to set their own goals for therapy.
(678) 369-7539 View (678) 369-7539
Photo of Crystal Y. Malloy PHD, PhD, LPC, MAC, CEAP, Licensed Professional Counselor
Crystal Y. Malloy PHD
Licensed Professional Counselor, PhD, LPC, MAC, CEAP
Verified Verified
3 Endorsed
Savannah, GA 31405
Waitlist for new clients
I specialize in working with those who are struggling with a life crisis, and provide 3 different virtual groups specialized in anger management, women problems, and clinical supervision to students. To recover, every day we make choices that either lead us toward wellness or choices that lead us further down the road of our illness. Whether it is premarital counseling, couples counseling, individual or young adult counseling services you seek, if you are open to change, I am open to working with you to find solutions and answers to your situation in office or online. Help is available for all needs of care.
I specialize in working with those who are struggling with a life crisis, and provide 3 different virtual groups specialized in anger management, women problems, and clinical supervision to students. To recover, every day we make choices that either lead us toward wellness or choices that lead us further down the road of our illness. Whether it is premarital counseling, couples counseling, individual or young adult counseling services you seek, if you are open to change, I am open to working with you to find solutions and answers to your situation in office or online. Help is available for all needs of care.
(912) 231-7061 View (912) 231-7061
Photo of Linda Morgan, PhD, LCSW, MEd, Clinical Social Work/Therapist
Linda Morgan
Clinical Social Work/Therapist, PhD, LCSW, MEd
Verified Verified
Savannah, GA 31404
We also offer Anger Management and other psychoeducational services, and we have assisted with supervised visitations and reconciliations.
I enjoy working with all clients, from infants to seniors. We help people to define and achieve their personal goals. We provide assessment and counseling, offering referrals for additional services as needed. We usually work on relationship issues, both with others and with ourselves. We help define a contract with clients, including their strengths and challenges, to pinpoint the changes they would like to make. Clients have resolved marriage, divorce, custody, parenting issues, vocational and personal problems including acute and chronic depression and anxiety, and addictions. We also have had success helping people overcome various personality and social engagement issues.
We also offer Anger Management and other psychoeducational services, and we have assisted with supervised visitations and reconciliations.
I enjoy working with all clients, from infants to seniors. We help people to define and achieve their personal goals. We provide assessment and counseling, offering referrals for additional services as needed. We usually work on relationship issues, both with others and with ourselves. We help define a contract with clients, including their strengths and challenges, to pinpoint the changes they would like to make. Clients have resolved marriage, divorce, custody, parenting issues, vocational and personal problems including acute and chronic depression and anxiety, and addictions. We also have had success helping people overcome various personality and social engagement issues.
(912) 662-8273 View (912) 662-8273

See more therapy options for Long County

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.