EMDR Therapists in Loganville, GA

Photo of Rhonda S Mcginnis, LPC, EMDR, CAMS II, TF-CBT, CCTP, Licensed Professional Counselor
Rhonda S Mcginnis
Licensed Professional Counselor, LPC, EMDR, CAMS II, TF-CBT, CCTP
Verified Verified
1 Endorsed
Loganville, GA 30052  (Online Only)
I am a Certified Anger Management Specialist (CAMS-II), a Certified Trauma-Focused Cognitive Behavioral Therapist,Certified Clinical Trauma Professional, and EMDR trained.
All of us have found ourselves at some point feeling stuck - wanting our story to look different, but without the toolsexperiences to make that happen. As a therapist with more than 10 years experience as an educator, I believe growth happens best with compassion, gentle challenge, creativity and humor. Understanding that what happens to us impacts our mind and our body, I individualize treatment which addresses mind, body and experiences. I provide a safe space to create healthy thoughts, attitudes, and behaviors along with the tools to sustain them. I work with adolescents and adults in individual, couples and family sessions.
I am a Certified Anger Management Specialist (CAMS-II), a Certified Trauma-Focused Cognitive Behavioral Therapist,Certified Clinical Trauma Professional, and EMDR trained.
All of us have found ourselves at some point feeling stuck - wanting our story to look different, but without the toolsexperiences to make that happen. As a therapist with more than 10 years experience as an educator, I believe growth happens best with compassion, gentle challenge, creativity and humor. Understanding that what happens to us impacts our mind and our body, I individualize treatment which addresses mind, body and experiences. I provide a safe space to create healthy thoughts, attitudes, and behaviors along with the tools to sustain them. I work with adolescents and adults in individual, couples and family sessions.
(470) 238-2424 View (470) 238-2424
Photo of Bernesha Parks, LPC, Licensed Professional Counselor
Bernesha Parks
Licensed Professional Counselor, LPC
Verified Verified
Loganville, GA 30052
My name is Bernesha Parks and I am a Licensed Professional Counselor in Georgia; I work with clients statewide via Telehealth. I work with adults and specialize in anxiety, stress, parenting challenges, depression, and work/life balance. My approach is to understand the needs of each client and work together to create a therapy plan. I often use Eye movement desensitization and reprocessing (EMDR), Cognitive behavioral therapy, and Dialectical behavioral therapy to help clients cope with stressors and challenges.
My name is Bernesha Parks and I am a Licensed Professional Counselor in Georgia; I work with clients statewide via Telehealth. I work with adults and specialize in anxiety, stress, parenting challenges, depression, and work/life balance. My approach is to understand the needs of each client and work together to create a therapy plan. I often use Eye movement desensitization and reprocessing (EMDR), Cognitive behavioral therapy, and Dialectical behavioral therapy to help clients cope with stressors and challenges.
(470) 837-3097 View (470) 837-3097
Photo of Mandy Morris, LPC, EMDR, NCC, CAMS-II, Licensed Professional Counselor
Mandy Morris
Licensed Professional Counselor, LPC, EMDR, NCC, CAMS-II
Verified Verified
1 Endorsed
Loganville, GA 30052
Life can be a difficult journey with many pressures, expectations and struggles. Regardless of your stage of life and taking the first steps of change can be both scary and exciting. Know that I will welcome you into a peaceful and compassionate space that allows you to be yourself so you can grow and discover your full potential as you heal and make changes. I use evidence-based treatments to ensure the most efficient and effective results, including Eye Movement Desensitization and Reprocessing (EMDR), cognitive-behavioral therapy (CBT), Relaxation, art and other expressive therapies.
Life can be a difficult journey with many pressures, expectations and struggles. Regardless of your stage of life and taking the first steps of change can be both scary and exciting. Know that I will welcome you into a peaceful and compassionate space that allows you to be yourself so you can grow and discover your full potential as you heal and make changes. I use evidence-based treatments to ensure the most efficient and effective results, including Eye Movement Desensitization and Reprocessing (EMDR), cognitive-behavioral therapy (CBT), Relaxation, art and other expressive therapies.
(470) 619-1600 View (470) 619-1600
Photo of Elizabeth Lopez, LCSW, RPT, Clinical Social Work/Therapist
Elizabeth Lopez
Clinical Social Work/Therapist, LCSW, RPT
Verified Verified
Loganville, GA 30052
I was formally trained in DBT Child through Behavioral Tech, Prolonged Exposure for PTSD, Levels 1, 2 and 3 of the Body-Brain Approach to Sandtray and Eye Movement Desensitization Reprocessing (EMDR) to treat traumas.
I am a Licensed Clinical Social Worker with 10 years of experience. I specialize in the treatment of suicidal behavior/thoughts, depression, anxiety, self-injury, PTSD, social anxiety, and mood dysregulation. I provide Dialectical Behavior Therapy (DBT) in individual therapy and lead coping skills groups. In addition to offering DBT to children and adolescents, I am an experienced and trained play therapist. I am open to clients who have experienced hospitalization, difficulty finding a therapist who can help resolve challenging issues or whose problems have persisted over time.
I was formally trained in DBT Child through Behavioral Tech, Prolonged Exposure for PTSD, Levels 1, 2 and 3 of the Body-Brain Approach to Sandtray and Eye Movement Desensitization Reprocessing (EMDR) to treat traumas.
I am a Licensed Clinical Social Worker with 10 years of experience. I specialize in the treatment of suicidal behavior/thoughts, depression, anxiety, self-injury, PTSD, social anxiety, and mood dysregulation. I provide Dialectical Behavior Therapy (DBT) in individual therapy and lead coping skills groups. In addition to offering DBT to children and adolescents, I am an experienced and trained play therapist. I am open to clients who have experienced hospitalization, difficulty finding a therapist who can help resolve challenging issues or whose problems have persisted over time.
(404) 800-9877 View (404) 800-9877
Photo of Sherie Hawkins - Hope Springs Counseling, LLC, PhD, LPC, CPCS, CAMS, Licensed Professional Counselor
Hope Springs Counseling, LLC
Licensed Professional Counselor, PhD, LPC, CPCS, CAMS
Verified Verified
4 Endorsed
Loganville, GA 30052
Our mission at Hope Springs is to 'Join You On Your Journey Towards Your Best Life Possible" There are many types of services that we offer in order to accomplish this goal. Our therapists are specially trained and licensed in a wide range of Professional Counseling, EMDR Therapy & Intensives, Comprehensive Evaulations, Hypnotherapy, Human Design, and Nature-Based Therapy; along with providing partnered and community based services such as Massage & Thai Yoga Therapy, Intentional Movement classes, Energy Work, Soundbath Meditations, and more.
Our mission at Hope Springs is to 'Join You On Your Journey Towards Your Best Life Possible" There are many types of services that we offer in order to accomplish this goal. Our therapists are specially trained and licensed in a wide range of Professional Counseling, EMDR Therapy & Intensives, Comprehensive Evaulations, Hypnotherapy, Human Design, and Nature-Based Therapy; along with providing partnered and community based services such as Massage & Thai Yoga Therapy, Intentional Movement classes, Energy Work, Soundbath Meditations, and more.
(678) 635-3136 View (678) 635-3136
Photo of Nicole Chacin - Wholehearted Healing Counseling, LLC, MS, LPC, Licensed Professional Counselor
Wholehearted Healing Counseling, LLC
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Loganville, GA 30052
I am trained in EMDR and truly believe in the value of that therapy in helping people through traumatic life events.
I have a passion for helping people through the struggles in their lives. I feel that developing a meaningful connection with my clients is the most important aspect in helping them through the variety of difficulties that they may be facing. I focus on a "whole person" approach. I feel that every person has the capacity and desire for personal growth and change. Sometimes we just need a little help along the way to rediscover our purpose or some help in figuring out how to manage our lives and finding ourselves again.
I am trained in EMDR and truly believe in the value of that therapy in helping people through traumatic life events.
I have a passion for helping people through the struggles in their lives. I feel that developing a meaningful connection with my clients is the most important aspect in helping them through the variety of difficulties that they may be facing. I focus on a "whole person" approach. I feel that every person has the capacity and desire for personal growth and change. Sometimes we just need a little help along the way to rediscover our purpose or some help in figuring out how to manage our lives and finding ourselves again.
(678) 866-1951 View (678) 866-1951
Photo of Regina Smith, LPC, Licensed Professional Counselor
Regina Smith
Licensed Professional Counselor, LPC
Verified Verified
Loganville, GA 30052  (Online Only)
I am a licensed professional counselor with over 30 years experience. I have a Master's in Marriage and Family Counseling. I am a Certified Professional Counselor Supervisor (CPCS) and I am certified in perinatal mental health (PMH-C). I use EMDR for trauma. I use CBT most of the time. Sometimes I use an eclectic approach.
I am a licensed professional counselor with over 30 years experience. I have a Master's in Marriage and Family Counseling. I am a Certified Professional Counselor Supervisor (CPCS) and I am certified in perinatal mental health (PMH-C). I use EMDR for trauma. I use CBT most of the time. Sometimes I use an eclectic approach.
(470) 400-8704 View (470) 400-8704
Photo of Cary Settles, PhD, Licensed Professional Counselor
Cary Settles
Licensed Professional Counselor, PhD
Verified Verified
Loganville, GA 30052  (Online Only)
My unique experience working in community mental health and as a high school counselor provides me with the expertise to address a wide range of client needs. I love working with adolescents and adults, assisting with various challenges such as emotional regulation, academic stress, and mental health issues. I am passionate about supporting clients in their journey towards improved well-being and personal growth, utilizing evidence-based practices and a compassionate, client-centered approach.
My unique experience working in community mental health and as a high school counselor provides me with the expertise to address a wide range of client needs. I love working with adolescents and adults, assisting with various challenges such as emotional regulation, academic stress, and mental health issues. I am passionate about supporting clients in their journey towards improved well-being and personal growth, utilizing evidence-based practices and a compassionate, client-centered approach.
(678) 679-8345 View (678) 679-8345
Photo of Trice Butts, LPC, Licensed Professional Counselor
Trice Butts
Licensed Professional Counselor, LPC
Verified Verified
Loganville, GA 30052  (Online Only)
Welcome! I am a licensed professional counselor in the state of Ga. and registered Telehealth provider for Florida. I'm also a Certified Autism Spectrum Disorder Clinical Specialist. During my 13 years in this field, I’ve enjoyed working within different settings, capacities and with various populations. My therapeutic practice is driven by the philosophy that the client is the expert in their life and a team effort is imperative for optimal benefits. Cornerstones of my client-counselor relationship entail the treatment of all with respect and deliverance of individualized services.
Welcome! I am a licensed professional counselor in the state of Ga. and registered Telehealth provider for Florida. I'm also a Certified Autism Spectrum Disorder Clinical Specialist. During my 13 years in this field, I’ve enjoyed working within different settings, capacities and with various populations. My therapeutic practice is driven by the philosophy that the client is the expert in their life and a team effort is imperative for optimal benefits. Cornerstones of my client-counselor relationship entail the treatment of all with respect and deliverance of individualized services.
(470) 777-6402 View (470) 777-6402
Photo of Jamie Perry Spurley, LCSW, Clinical Social Work/Therapist
Jamie Perry Spurley
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Loganville, GA 30052  (Online Only)
Yes, Taking New Clients Book By Clicking Website. Today, we are so busy caring for everyone around us that we lose sight of taking care of ourselves. Are you struggling with work-life balance, noticing a change in your son or daughter's behavior lately, or has there been a major change in your family that has you all feeling lost? Allow me to help you create a life road map to help you navigate your busy world and assist you with identifying the problems and solutions to create the change you desire. I am ready to start and awaiting you to select the website tab on the left of this page to book your appointment today.
Yes, Taking New Clients Book By Clicking Website. Today, we are so busy caring for everyone around us that we lose sight of taking care of ourselves. Are you struggling with work-life balance, noticing a change in your son or daughter's behavior lately, or has there been a major change in your family that has you all feeling lost? Allow me to help you create a life road map to help you navigate your busy world and assist you with identifying the problems and solutions to create the change you desire. I am ready to start and awaiting you to select the website tab on the left of this page to book your appointment today.
(770) 415-8046 View (770) 415-8046
Photo of Kimberly Slape - Broad Oaks Counseling, LLC, LPC, NBCC, Licensed Professional Counselor
Broad Oaks Counseling, LLC
Licensed Professional Counselor, LPC, NBCC
Verified Verified
3 Endorsed
Loganville, GA 30052
Deciding to begin therapy is a very personal decision, and it is typically not an easy one. It is my prayer that I or one of our additional clinicians can be of service to you with navigating any current circumstances, or dealing with the past, while developing a model of personal growth, working collaboratively with you.
Deciding to begin therapy is a very personal decision, and it is typically not an easy one. It is my prayer that I or one of our additional clinicians can be of service to you with navigating any current circumstances, or dealing with the past, while developing a model of personal growth, working collaboratively with you.
(678) 866-1747 View (678) 866-1747
Photo of Rosetta Friday, Clinical Social Work/Therapist
Rosetta Friday
Clinical Social Work/Therapist
Verified Verified
Loganville, GA 30052  (Online Only)
Hello I am a Licensed Clinical Social Worker currently licensed in the state of Georgia. I have been in practice in this profession since 2011. I have work with clients experiencing a wide range of concerns including (but not limited to) depression, anxiety, relationship issues, parenting problems, PTSD, OCD, anger and stress management, and addictions (just to name a few). I also help many whom have experienced physical trauma or emotional abuse. My counseling style is warm and interactive, matching the pace of my client.
Hello I am a Licensed Clinical Social Worker currently licensed in the state of Georgia. I have been in practice in this profession since 2011. I have work with clients experiencing a wide range of concerns including (but not limited to) depression, anxiety, relationship issues, parenting problems, PTSD, OCD, anger and stress management, and addictions (just to name a few). I also help many whom have experienced physical trauma or emotional abuse. My counseling style is warm and interactive, matching the pace of my client.
(770) 762-0291 View (770) 762-0291
Photo of Jasmine Harden - Lifebulb Counseling & Therapy, LPC, Licensed Professional Counselor
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
Loganville, GA 30052  (Online Only)
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
(770) 404-9371 View (770) 404-9371
Photo of Angela Zeigler, LCSW, Clinical Social Work/Therapist
Angela Zeigler
Clinical Social Work/Therapist, LCSW
Verified Verified
Loganville, GA 30052  (Online Only)
Hello! I’m a Licensed Clinical Social Worker (LCSW) with more than 15 years of experience supporting individuals, couples, and families as they navigate life’s challenges. I’m licensed in both Georgia and Florida, and I earned my Master’s degree from Western Kentucky University. Throughout my career, I’ve been dedicated to helping clients overcome anxiety, depression, and addictive disorders, empowering them to make positive changes that lead to greater happiness and healing.
Hello! I’m a Licensed Clinical Social Worker (LCSW) with more than 15 years of experience supporting individuals, couples, and families as they navigate life’s challenges. I’m licensed in both Georgia and Florida, and I earned my Master’s degree from Western Kentucky University. Throughout my career, I’ve been dedicated to helping clients overcome anxiety, depression, and addictive disorders, empowering them to make positive changes that lead to greater happiness and healing.
(470) 665-4098 View (470) 665-4098
Photo of Mandy Michelle Miller, MS, LCSW, Clinical Social Work/Therapist
Mandy Michelle Miller
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
2 Endorsed
Loganville, GA 30052
Waitlist for new clients
Sometimes life is just hard, you are going along, and everything is fine, when, suddenly, wham!...everything changes, and leaves you asking, "now what?" You were taught how to do Algebra, but not how to deal with the situation you find yourself in. For me, therapy is about finding the right tools for you so that you can, in the healthiest way possible, thrive in the hardest times. I want you to know that you are amazing, and infinitely capable, and that sometimes you just need a little bit of help learning how to deal with life's curve balls.
Sometimes life is just hard, you are going along, and everything is fine, when, suddenly, wham!...everything changes, and leaves you asking, "now what?" You were taught how to do Algebra, but not how to deal with the situation you find yourself in. For me, therapy is about finding the right tools for you so that you can, in the healthiest way possible, thrive in the hardest times. I want you to know that you are amazing, and infinitely capable, and that sometimes you just need a little bit of help learning how to deal with life's curve balls.
(678) 582-2108 View (678) 582-2108
Photo of Elissa Navarrete, MA, LPC, Licensed Professional Counselor
Elissa Navarrete
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Loganville, GA 30052  (Online Only)
Not accepting new clients
I am a therapist with a passion for helping individuals reach their full potential, experience freedom, and realize hope. I have a passion for holistic nutrition and functional medicine's connection to mental health and wellness. If you desire holistic changes that bring lasting benefit to the mind, body, and spirit, I would love to work with you. Nutritional and Lifestyle Awareness, and a Client-Driven Focus are the cornerstones of my practice. My top priority is ensuring my client’s health and maintaining an awareness of the goals that my client brings into the therapeutic relationship.
I am a therapist with a passion for helping individuals reach their full potential, experience freedom, and realize hope. I have a passion for holistic nutrition and functional medicine's connection to mental health and wellness. If you desire holistic changes that bring lasting benefit to the mind, body, and spirit, I would love to work with you. Nutritional and Lifestyle Awareness, and a Client-Driven Focus are the cornerstones of my practice. My top priority is ensuring my client’s health and maintaining an awareness of the goals that my client brings into the therapeutic relationship.
(770) 637-6290 View (770) 637-6290

More Therapists Nearby

Photo of Martha Dawson, MA, LPC, Licensed Professional Counselor
Martha Dawson
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Snellville, GA 30278  (Online Only)
I'm a Level II Reiki Practitioner, trained in EMDR, and offer culturally competent counseling which addresses anxiety, depression, past trauma, and situational issues.
So you're feeling stuck? Past traumas are tying you down? Does daily anxiety keep holding you back from joy? You feel trapped when all you really want is to stretch free and bloom. I won't try to "fix" you. Instead, like a gardener, I'll foster a safe environment that encourages your growth and your healing. Together we'll tend to the soil of your life, dig up the weeds that hold you back, and give you the space you need to bloom into the light.
I'm a Level II Reiki Practitioner, trained in EMDR, and offer culturally competent counseling which addresses anxiety, depression, past trauma, and situational issues.
So you're feeling stuck? Past traumas are tying you down? Does daily anxiety keep holding you back from joy? You feel trapped when all you really want is to stretch free and bloom. I won't try to "fix" you. Instead, like a gardener, I'll foster a safe environment that encourages your growth and your healing. Together we'll tend to the soil of your life, dig up the weeds that hold you back, and give you the space you need to bloom into the light.
(470) 206-1687 View (470) 206-1687
Photo of Allen Sinclair Young - Allen Young, LPC, LPC, Licensed Professional Counselor
Allen Young, LPC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Lawrenceville, GA 30042
Still, I recognize the importance of using other methods of treatment, such as EMDR for trauma, that may work better for a particular client.
As a therapist, I am blessed to witness the power that individuals have to persevere - even thrive - in the face of life's most difficult problems. I know that every patient brings their own courage, strength and skills, though they may not recognize these aspects of themselves. As a Christian, I understand the power of grace, having experienced it in my own life. And, what I appreciate most about the therapeutic relationship is the opportunity to share grace with others while helping them move beyond the emotional, behavioral, or relational issues that keep them from having the life they desire.
Still, I recognize the importance of using other methods of treatment, such as EMDR for trauma, that may work better for a particular client.
As a therapist, I am blessed to witness the power that individuals have to persevere - even thrive - in the face of life's most difficult problems. I know that every patient brings their own courage, strength and skills, though they may not recognize these aspects of themselves. As a Christian, I understand the power of grace, having experienced it in my own life. And, what I appreciate most about the therapeutic relationship is the opportunity to share grace with others while helping them move beyond the emotional, behavioral, or relational issues that keep them from having the life they desire.
(706) 406-4612 View (706) 406-4612
Photo of Pamela Davis, Licensed Professional Counselor
Pamela Davis
Licensed Professional Counselor
Verified Verified
Dacula, GA 30019  (Online Only)
Part of our success will come from my work to tailor your therapy experience with therapeutic approaches including person-centered, cognitive behavior, humanistic, EMDR, and reality ther.
The counseling relationship is a special one. When you find a counselor who is a good fit, you will be amazed at how it can help you grow toward a meaningful and fulfilling life. My hope for you is that you find the counselor that best helps you become who you are meant to be! When you work with me, you can expect to feel connected, accepted, and understood without judgment. I meet you where you are and walk alongside you as you grow and develop the life you are looking for. Life can throw us a lot of curveballs, and it is normal to need help to get through them. I am a practicing licensed professional counselor in the state of Geor
Part of our success will come from my work to tailor your therapy experience with therapeutic approaches including person-centered, cognitive behavior, humanistic, EMDR, and reality ther.
The counseling relationship is a special one. When you find a counselor who is a good fit, you will be amazed at how it can help you grow toward a meaningful and fulfilling life. My hope for you is that you find the counselor that best helps you become who you are meant to be! When you work with me, you can expect to feel connected, accepted, and understood without judgment. I meet you where you are and walk alongside you as you grow and develop the life you are looking for. Life can throw us a lot of curveballs, and it is normal to need help to get through them. I am a practicing licensed professional counselor in the state of Geor
(470) 765-4290 View (470) 765-4290
Photo of Debbie M Durand, PsyD, NCC, LPC, Licensed Professional Counselor
Debbie M Durand
Licensed Professional Counselor, PsyD, NCC, LPC
Verified Verified
1 Endorsed
Lawrenceville, GA 30042
Durand is an EMDRIA trained EMDR therapist, and I am Nationally in Certified Clinical Hypnosis.
Dr. Durand helps clients desensitize traumas, challenge limiting beliefs and improve their relationships as well as reduce depression and anxiety. She has years of training and success in improving client's symptoms from PTSD and traumatic events through EMDR, CBT, Client Centered Therapy and Clinical Hypnosis.
Durand is an EMDRIA trained EMDR therapist, and I am Nationally in Certified Clinical Hypnosis.
Dr. Durand helps clients desensitize traumas, challenge limiting beliefs and improve their relationships as well as reduce depression and anxiety. She has years of training and success in improving client's symptoms from PTSD and traumatic events through EMDR, CBT, Client Centered Therapy and Clinical Hypnosis.
(404) 381-8572 View (404) 381-8572
EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.