Therapists in Lindale, GA

Photo of Mariah Shandri, LCSW, Clinical Social Work/Therapist
Mariah Shandri
Clinical Social Work/Therapist, LCSW
Verified Verified
Lindale, GA 30147
Thank you for reaching out! I am Mariah Shandri, BSW, MSW, LCSW, Therapist with over 8 years of clinical experience working with children, adolescents, adults, couples, and families. My warm, attentive approach nurtures sincere support for issues such as Addiction, Anxiety, Dual Diagnosis, Depression, and Relationship Issues. I use a mix of Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Dialectical (DBT), Emotionally Focused Therapy (EFT), and Strength-Based therapies. I have much respect and compassion for my clients, choosing to process present overwhelming thoughts, emotions, and reactions.
Thank you for reaching out! I am Mariah Shandri, BSW, MSW, LCSW, Therapist with over 8 years of clinical experience working with children, adolescents, adults, couples, and families. My warm, attentive approach nurtures sincere support for issues such as Addiction, Anxiety, Dual Diagnosis, Depression, and Relationship Issues. I use a mix of Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Dialectical (DBT), Emotionally Focused Therapy (EFT), and Strength-Based therapies. I have much respect and compassion for my clients, choosing to process present overwhelming thoughts, emotions, and reactions.
(770) 343-3349 View (770) 343-3349
Photo of Lauren Baird - Thriveworks Counseling & Psychiatry Dallas, Counselor
Thriveworks Counseling & Psychiatry Dallas
Counselor
Verified Verified
Lindale, GA 30147
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(855) 524-5193 View (855) 524-5193

More Therapists Nearby

Photo of Haley Catanzarito, LCSW, Clinical Social Work/Therapist
Haley Catanzarito
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Rome, GA 30165
Not accepting new clients
Whether facing long-term challenges or brief struggles, we all need connection and understanding. In my experience, a strong, collaborative relationship between client and therapist is the best agent of change in therapy. I often use cognitive behavioral and psychodynamic concepts (along with a healthy dose of humor) but everyone is different so the approach should match your personality and needs. I would love to help you increase understanding of yourself and others so your life can be more meaningful and satisfying!
Whether facing long-term challenges or brief struggles, we all need connection and understanding. In my experience, a strong, collaborative relationship between client and therapist is the best agent of change in therapy. I often use cognitive behavioral and psychodynamic concepts (along with a healthy dose of humor) but everyone is different so the approach should match your personality and needs. I would love to help you increase understanding of yourself and others so your life can be more meaningful and satisfying!
(706) 584-2169 View (706) 584-2169
Photo of Eleanor Brown, LPC, Licensed Professional Counselor
Eleanor Brown
Licensed Professional Counselor, LPC
Verified Verified
Rome, GA 30161
Hello, I am Eleanor Brown, a Licensed Professional Counselor. I have over thirty years of experience working in the mental health field. Are you looking for an experienced nonjudgmental therapist? I am here to provide you with support, guidance, and a safe place for you to heal. I provide individual therapy for adults, teenagers, and geriatrics. I work with those suffering from anxiety, stress, depression, trauma, anger, ADHD, relationship issues, career changes, and co-occurring issues. I will support you in attaining peace and identifying and meeting goals that improve your quality of life.
Hello, I am Eleanor Brown, a Licensed Professional Counselor. I have over thirty years of experience working in the mental health field. Are you looking for an experienced nonjudgmental therapist? I am here to provide you with support, guidance, and a safe place for you to heal. I provide individual therapy for adults, teenagers, and geriatrics. I work with those suffering from anxiety, stress, depression, trauma, anger, ADHD, relationship issues, career changes, and co-occurring issues. I will support you in attaining peace and identifying and meeting goals that improve your quality of life.
(470) 802-2636 View (470) 802-2636
Photo of Kayla C Clark, MA, LPC, Licensed Professional Counselor
Kayla C Clark
Licensed Professional Counselor, MA, LPC
Verified Verified
Rome, GA 30161
Currently accepting new clients. Therapy is not just for those at a breaking point. It can be for people who need someone to listen, for people who are tired of being alone in their stress and for people who need to figure out what they truly want from life. No matter the stressor, I will create a safe place and provide you with resources and strategies to overcome all sorts of life’s challenges. Some of these stressors may include career planning, anger management, anxiety management, trust issues, relationship issues and traumatizing events.
Currently accepting new clients. Therapy is not just for those at a breaking point. It can be for people who need someone to listen, for people who are tired of being alone in their stress and for people who need to figure out what they truly want from life. No matter the stressor, I will create a safe place and provide you with resources and strategies to overcome all sorts of life’s challenges. Some of these stressors may include career planning, anger management, anxiety management, trust issues, relationship issues and traumatizing events.
(706) 584-2809 View (706) 584-2809
Photo of Janie Hortman, MA, LPC, RPT, Licensed Professional Counselor
Janie Hortman
Licensed Professional Counselor, MA, LPC, RPT
Verified Verified
1 Endorsed
Rome, GA 30165
Waitlist for new clients
I am here to be able to help nurture your strengths and your child's. I can address anxiety, depression, ADHD, self-regulation, relationship conflicts, self-esteem, and more to help you or your child gain the coping skills to feel more confident. I work with ages ranging from 3-30, starting with play therapy at a younger age to using cognitive behavior therapy or a modality that fits your personality best as you age. We can decide on your goals together and work as a team.
I am here to be able to help nurture your strengths and your child's. I can address anxiety, depression, ADHD, self-regulation, relationship conflicts, self-esteem, and more to help you or your child gain the coping skills to feel more confident. I work with ages ranging from 3-30, starting with play therapy at a younger age to using cognitive behavior therapy or a modality that fits your personality best as you age. We can decide on your goals together and work as a team.
(706) 914-2158 View (706) 914-2158
Photo of Shannon Mathis Meyer, CACII, Clinical Social Work/Therapist
Shannon Mathis Meyer
Clinical Social Work/Therapist, CACII
Verified Verified
4 Endorsed
Rome, GA 30165
Not accepting new clients
I believe the first step to healing involves connection, so I use humor, authenticity, and shared humanity to connect with clients. I am proactive and dynamic, NOT just a "blank slate." I specialize in treating trauma, mood disorders, anxiety disorders, Bipolar, and stressful life transitions. I am also accepting new LMSW/LCSW supervisees virtually throughout Georgia. I am a safe place for LGBTQIA+ individuals and those in nontraditional relationships. I am an out-of-state telehealth provider for FL and SC. Please see the FL and SC websites www.flhealthsource.gov/telehealth/ and www.llr.sc.gov/TeleHealth/SocialWork.html for info.
I believe the first step to healing involves connection, so I use humor, authenticity, and shared humanity to connect with clients. I am proactive and dynamic, NOT just a "blank slate." I specialize in treating trauma, mood disorders, anxiety disorders, Bipolar, and stressful life transitions. I am also accepting new LMSW/LCSW supervisees virtually throughout Georgia. I am a safe place for LGBTQIA+ individuals and those in nontraditional relationships. I am an out-of-state telehealth provider for FL and SC. Please see the FL and SC websites www.flhealthsource.gov/telehealth/ and www.llr.sc.gov/TeleHealth/SocialWork.html for info.
(678) 658-3622 View (678) 658-3622
Photo of Scarlett Chandler, MEd, LAPC, Pre-Licensed Professional
Scarlett Chandler
Pre-Licensed Professional, MEd, LAPC
Verified Verified
Rome, GA 30161
In our sessions we will explore the shadow self, fears, shame and guilt, how to be more genuinely yourself and to have a safe space to share your voice to help you be seen. I use recreational art in counseling to help us see things with a new perspective or work out emotions in a different way through colors, images, writing and storytelling. Everyone has their own unique experiences which I intend to use to empower the client as well as being an ally and advocate for the LGBTQ+ community. I’m also here to support you through religious trauma and embracing your individual thoughts on spirituality or none at all!
In our sessions we will explore the shadow self, fears, shame and guilt, how to be more genuinely yourself and to have a safe space to share your voice to help you be seen. I use recreational art in counseling to help us see things with a new perspective or work out emotions in a different way through colors, images, writing and storytelling. Everyone has their own unique experiences which I intend to use to empower the client as well as being an ally and advocate for the LGBTQ+ community. I’m also here to support you through religious trauma and embracing your individual thoughts on spirituality or none at all!
(470) 777-6481 View (470) 777-6481
Photo of Brandie Greene - Abundant Living Counseling of Rome, PC, Pre-Licensed Professional
Abundant Living Counseling of Rome, PC
Pre-Licensed Professional
Verified Verified
Rome, GA 30165
Immediate openings available. You've been wanting to do this for a long time, haven't you? Your heart hurts, you're stressed out, the tears won't stop and it's time. Whether it's that "not good enough" feeling, a dread of getting out of bed to face the day, pulling your hair out because the "little angels" are testing your patience, or constant bickering with your spouse, I am here to walk with you through the struggle. You are not alone. Together we will sift through the ugliness and lies that have bound you for so long and I will gently guide you back to the truth of who you were created to be.
Immediate openings available. You've been wanting to do this for a long time, haven't you? Your heart hurts, you're stressed out, the tears won't stop and it's time. Whether it's that "not good enough" feeling, a dread of getting out of bed to face the day, pulling your hair out because the "little angels" are testing your patience, or constant bickering with your spouse, I am here to walk with you through the struggle. You are not alone. Together we will sift through the ugliness and lies that have bound you for so long and I will gently guide you back to the truth of who you were created to be.
(706) 237-7577 View (706) 237-7577
Photo of Balanced Living Counseling Center - Balanced Living Counseling Center, Licensed Professional Counselor
Balanced Living Counseling Center
Licensed Professional Counselor
Verified Verified
1 Endorsed
Rome, GA 30161
At Balanced Living Psychotherapy and Wellness, we are 100% committed to creating an environment that focuses on you. We are a group practice that has numerous clinicians with a variety of specialties that we can suit towards our clients needs. Our clinicians are seasoned counselors, and our committed to helping our clients on their journey. We offer same day, next day appointments, when available. Our practice accepts most insurance plans, and we can offer our clients an experience unique in NW Georgia.
At Balanced Living Psychotherapy and Wellness, we are 100% committed to creating an environment that focuses on you. We are a group practice that has numerous clinicians with a variety of specialties that we can suit towards our clients needs. Our clinicians are seasoned counselors, and our committed to helping our clients on their journey. We offer same day, next day appointments, when available. Our practice accepts most insurance plans, and we can offer our clients an experience unique in NW Georgia.
(762) 225-9228 View (762) 225-9228
Photo of Julie Oglesby Allen - Three Rivers Counseling of Rome, Georgia, MA, LPC, Licensed Professional Counselor
Three Rivers Counseling of Rome, Georgia
Licensed Professional Counselor, MA, LPC
Verified Verified
Rome, GA 30161
Individual counseling to Adults (of all ages) and Adolescents. I will see older children that are mature enough for verbal therapy as I am not a play therapist.
Individual counseling to Adults (of all ages) and Adolescents. I will see older children that are mature enough for verbal therapy as I am not a play therapist.
(706) 752-7131 View (706) 752-7131
Photo of J Keith Fricks, EdS, LPC, LMHC
J Keith Fricks
Licensed Mental Health Counselor, EdS, LPC, LMHC
Verified Verified
Rome, GA 30162  (Online Only)
I believe that while nobody can go back and change the past, anyone can make a change and go in a more positive direction. It is never too late to embark on a new path. As your therapist, I will guide and assist you through a healing process that balances your emotional, mental, and spiritual being. My counseling technique is largely cognitive-behavioral, which means that that one's thought patterns contribute to feelings and behaviors, and in changing a person's thought processes, we can make improvements and achieve goals.
I believe that while nobody can go back and change the past, anyone can make a change and go in a more positive direction. It is never too late to embark on a new path. As your therapist, I will guide and assist you through a healing process that balances your emotional, mental, and spiritual being. My counseling technique is largely cognitive-behavioral, which means that that one's thought patterns contribute to feelings and behaviors, and in changing a person's thought processes, we can make improvements and achieve goals.
(850) 805-8531 View (850) 805-8531
Photo of Daryl Gessner, LPC, Licensed Professional Counselor
Daryl Gessner
Licensed Professional Counselor, LPC
Verified Verified
Rome, GA 30161
Thinking of breaking up or filing for divorce, after discovering your partner's infidelity? Experiencing nightmares or crying spells as a result of the trauma caused by the cheating? If you're struggling to heal from an affair, now might be the time to connect with a therapist who can help. Let us work together to develop a recovery plan that can offer you some reassurance that your relationship is actually salvageable. Continue reading to learn how booking a couples therapy session today is the best, yet most difficult, decision that you will ever make for your relationship.
Thinking of breaking up or filing for divorce, after discovering your partner's infidelity? Experiencing nightmares or crying spells as a result of the trauma caused by the cheating? If you're struggling to heal from an affair, now might be the time to connect with a therapist who can help. Let us work together to develop a recovery plan that can offer you some reassurance that your relationship is actually salvageable. Continue reading to learn how booking a couples therapy session today is the best, yet most difficult, decision that you will ever make for your relationship.
(770) 608-8447 View (770) 608-8447
Photo of Rose Falcone Dowie - Rose Falcone Dowie, LPC, LPC, Licensed Professional Counselor
Rose Falcone Dowie, LPC
Licensed Professional Counselor, LPC
Verified Verified
Rome, GA 30165  (Online Only)
Waitlist for new clients
Reaching out is a victory! People seek counseling for a variety of reasons. Often, people seek therapy for the first time because someone close to them has suggested they get help. Others seek counseling because they have identified specific goals or issues that they wish to work on. Many people are struggling with common issues. Sometimes all we need is just a little help to navigate the challenges that life presents. What we ultimately learn is that life's obstacles add up to exactly what we needed to develop us into who we were meant to be. If trauma has invaded your journey, breathe.....help is here.
Reaching out is a victory! People seek counseling for a variety of reasons. Often, people seek therapy for the first time because someone close to them has suggested they get help. Others seek counseling because they have identified specific goals or issues that they wish to work on. Many people are struggling with common issues. Sometimes all we need is just a little help to navigate the challenges that life presents. What we ultimately learn is that life's obstacles add up to exactly what we needed to develop us into who we were meant to be. If trauma has invaded your journey, breathe.....help is here.
(706) 916-7555 View (706) 916-7555
Photo of Robin Gordon, MEd, LPC, Licensed Professional Counselor
Robin Gordon
Licensed Professional Counselor, MEd, LPC
Verified Verified
Rome, GA 30161
When individuals experience trauma or severe life stressors, it is not uncommon for their lives to unravel. You may start noticing you're have a hard time focusing or falling asleep, or that you're feeling more anxious or depressed than usual. My great passion is bringing healing to people who have been through traumatic or stressful experiences. I help my clients, including adolescents and adults, find healthy perceptions of themselves and strengthen their relationships to know themselves as peaceful, complete, whole, and safe.
When individuals experience trauma or severe life stressors, it is not uncommon for their lives to unravel. You may start noticing you're have a hard time focusing or falling asleep, or that you're feeling more anxious or depressed than usual. My great passion is bringing healing to people who have been through traumatic or stressful experiences. I help my clients, including adolescents and adults, find healthy perceptions of themselves and strengthen their relationships to know themselves as peaceful, complete, whole, and safe.
(470) 735-7081 View (470) 735-7081
Photo of Scarlett Mosley, MS, LAPC, Pre-Licensed Professional
Scarlett Mosley
Pre-Licensed Professional, MS, LAPC
Verified Verified
Rome, GA 30165
Are you feeling stuck, overwhelmed, or uncertain about the direction of your life? Are you a parent concerned about your adolescent struggling with anxiety, depression, or peer pressure? Whatever the challenge, I'm here to support you on your journey toward healing and self-discovery. With compassion and empathy, I provide a safe, non-judgmental space for you to explore your thoughts, feelings, and experiences. I bring deep understanding and breadth of knowledge to the unique challenges facing today’s youth and offer a compassionate and empowering approach to therapy, helping you and/or your loved ones navigate life’s difficulties.
Are you feeling stuck, overwhelmed, or uncertain about the direction of your life? Are you a parent concerned about your adolescent struggling with anxiety, depression, or peer pressure? Whatever the challenge, I'm here to support you on your journey toward healing and self-discovery. With compassion and empathy, I provide a safe, non-judgmental space for you to explore your thoughts, feelings, and experiences. I bring deep understanding and breadth of knowledge to the unique challenges facing today’s youth and offer a compassionate and empowering approach to therapy, helping you and/or your loved ones navigate life’s difficulties.
(706) 710-3649 View (706) 710-3649
Photo of Kara Hicks, MS, LPC, NCC, Counselor
Kara Hicks
Counselor, MS, LPC, NCC
Verified Verified
Rome, GA 30161
The main goal in my practice is to create a safe place to connect and share. I work with clients with various concerns, from depression and/or anxiety to trauma. I believe that every client should feel included in their treatment, and that the treatment plan should be unique to each client. When working together, I hope to connect by creating a comfortable environment; which is safe for all emotions and thoughts, including humor. I am looking forward to consoling, comforting, and laughing with you, while working towards your goals.
The main goal in my practice is to create a safe place to connect and share. I work with clients with various concerns, from depression and/or anxiety to trauma. I believe that every client should feel included in their treatment, and that the treatment plan should be unique to each client. When working together, I hope to connect by creating a comfortable environment; which is safe for all emotions and thoughts, including humor. I am looking forward to consoling, comforting, and laughing with you, while working towards your goals.
(706) 708-4484 View (706) 708-4484
Photo of Drew Bazemore, MS, Pre-Licensed Professional
Drew Bazemore
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Rome, GA 30162
Feeling anxious? Does it feel that sometimes your emotions can be too loud? Sometimes it can be difficult to make sense of all that life throws your way. You do not have to accept that this is all that life has for you. I offer services to both individuals and couples. My desire is to help clients understand how thoughts and emotions can have an impact on how they view themselves and the world around them. I offer a safe place where we can create a treatment plan that is unique to each individual by assessing presenting problems, identifying and creating goals that will help you to find solutions.
Feeling anxious? Does it feel that sometimes your emotions can be too loud? Sometimes it can be difficult to make sense of all that life throws your way. You do not have to accept that this is all that life has for you. I offer services to both individuals and couples. My desire is to help clients understand how thoughts and emotions can have an impact on how they view themselves and the world around them. I offer a safe place where we can create a treatment plan that is unique to each individual by assessing presenting problems, identifying and creating goals that will help you to find solutions.
(470) 664-4997 View (470) 664-4997
Photo of Naomi Cates
Naomi Cates
Verified Verified
1 Endorsed
Rome, GA 30161  (Online Only)
I offer counseling services and life coaching that focuses on relationships, building self-esteem, confidence, anxiety relief, and building relationships with others in home life, school life, and professional life. I help with major life transitions and decisions as well. I currently hold a Specialist degree in Counseling and I am expanding my services into the life coaching field. I have 20 years of experience and am looking forward to connecting, coaching and helping YOU! ​
I offer counseling services and life coaching that focuses on relationships, building self-esteem, confidence, anxiety relief, and building relationships with others in home life, school life, and professional life. I help with major life transitions and decisions as well. I currently hold a Specialist degree in Counseling and I am expanding my services into the life coaching field. I have 20 years of experience and am looking forward to connecting, coaching and helping YOU! ​
(470) 524-4069 View (470) 524-4069
Photo of Brian Harris, MA, LPC, Licensed Professional Counselor
Brian Harris
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Rome, GA 30161
If things were simple, word would've gotten out. The truth is that life, relationships, love, authenticity, meaning and purpose, mental and psychological well-being - all the things we find ourselves up to - they can be pretty complicated. Furthermore, we often develop patterns and beliefs and ways of being that can entrench us in negative cycles that are difficult to break. I'm convinced change is not only possible, but probable. My hope is that through our work together we can shine a light on our patterns, find curiosity, and learn about ourselves in ways that lead to a life with more contentedness, hope, and resiliency.
If things were simple, word would've gotten out. The truth is that life, relationships, love, authenticity, meaning and purpose, mental and psychological well-being - all the things we find ourselves up to - they can be pretty complicated. Furthermore, we often develop patterns and beliefs and ways of being that can entrench us in negative cycles that are difficult to break. I'm convinced change is not only possible, but probable. My hope is that through our work together we can shine a light on our patterns, find curiosity, and learn about ourselves in ways that lead to a life with more contentedness, hope, and resiliency.
(706) 917-8454 View (706) 917-8454

See more therapy options for Lindale

How does your Therapist compare?

Number of Therapists in Lindale, GA

< 10

Therapists in Lindale, GA who prioritize treating:

100% Anxiety
100% Addiction
100% ADHD
100% Grief
100% Divorce
100% Anger Management
100% Behavioral Issues

Average years in practice

13 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Cigna and Evernorth

How Therapists in Lindale, GA see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Lindale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.