EMDR Therapists in Lilburn, GA

Photo of Irene Ferguson, MA, LPC, Licensed Professional Counselor
Irene Ferguson
Licensed Professional Counselor, MA, LPC
Verified Verified
Lilburn, GA 30047
I am now scheduling half-day (3 hours) EMDR intensives for highly motivated clients who want condensed treatment. These days it's so easy to numb yourself and avoid dealing with issues that affect your well-being, your self-esteem, and your relationships. If you're feeling exhausted by this charade and you are ready to start peeling back the layers that are obscuring your true self, I can provide a soft place to land as you dig deep and heal. My curiosity and expertise can help you identify the mindset issues and past wounds that need to be healed to help you move toward self-acceptance, authenticity, and self-confidence.
I am now scheduling half-day (3 hours) EMDR intensives for highly motivated clients who want condensed treatment. These days it's so easy to numb yourself and avoid dealing with issues that affect your well-being, your self-esteem, and your relationships. If you're feeling exhausted by this charade and you are ready to start peeling back the layers that are obscuring your true self, I can provide a soft place to land as you dig deep and heal. My curiosity and expertise can help you identify the mindset issues and past wounds that need to be healed to help you move toward self-acceptance, authenticity, and self-confidence.
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Photo of Cindy McKee, LPC, Licensed Professional Counselor
Cindy McKee
Licensed Professional Counselor, LPC
Verified Verified
Lilburn, GA 30047
A recent specialty of mine is EMDR and I am seeing many positive results.
Do you ever feel like you can't handle things or feel unsafe and you know it's irrational? Our brains are fascinating. Our emotions and self talk are linked to various life experiences through networks in the brain. There is hope and healing and the great news is therapy can help. Proactive and motivated people do the work of therapy for growth. If you weren't motivated, you would not be reading this profile. I am here to support and assist you. If you are ready for change and motivated, let's get started right away.
A recent specialty of mine is EMDR and I am seeing many positive results.
Do you ever feel like you can't handle things or feel unsafe and you know it's irrational? Our brains are fascinating. Our emotions and self talk are linked to various life experiences through networks in the brain. There is hope and healing and the great news is therapy can help. Proactive and motivated people do the work of therapy for growth. If you weren't motivated, you would not be reading this profile. I am here to support and assist you. If you are ready for change and motivated, let's get started right away.
(404) 975-1539 View (404) 975-1539
Photo of Irene Ferguson, Licensed Professional Counselor
Irene Ferguson
Licensed Professional Counselor
Verified Verified
Lilburn, GA 30047  (Online Only)
I have been a therapist for ten years, and I have worked with people from all walks of life. My passion is helping people to heal from their past and to reach self-acceptance. Big and little negative life events can have a lasting impact and can make feeling peace and fulfillment very difficult. I will guide you as you face your baggage and replace it with more empowering, self-compassionate thoughts and experiences. I am an EMDR (Eye Movement Desensitization and Reprocessing) clinician. I have been using EMDR for five years to help my clients heal from trauma and distressing life events. I also incorporate IFS (parts work) as a way
I have been a therapist for ten years, and I have worked with people from all walks of life. My passion is helping people to heal from their past and to reach self-acceptance. Big and little negative life events can have a lasting impact and can make feeling peace and fulfillment very difficult. I will guide you as you face your baggage and replace it with more empowering, self-compassionate thoughts and experiences. I am an EMDR (Eye Movement Desensitization and Reprocessing) clinician. I have been using EMDR for five years to help my clients heal from trauma and distressing life events. I also incorporate IFS (parts work) as a way
(706) 420-5558 View (706) 420-5558
Photo of Stephanie Miller - Jeremiah Counseling, MA, LPC, Licensed Professional Counselor
Jeremiah Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Lilburn, GA 30047
In order to help heal past or present distressing events our therapists use therapies such as EMDR, IFS/parts work, CPT and if requested Christian faith-based integration.
Are you a woman who is feeling anxious, depressed, hopeless, fearful, struggling with relationships or difficulties setting boundaries? Unhealed distressing life events in your past and/or present as well as major life changes can be why you are experiencing these symptoms. You might feel stuck but know that there is hope! We wholeheartedly believe it is a sign of true strength and courage to take this first step toward your healing journey. We consider it an honor to be an empathetic, non-judgmental presence in a situation where you can be at your most vulnerable and thank you for allowing us to walk with you in this journey.
In order to help heal past or present distressing events our therapists use therapies such as EMDR, IFS/parts work, CPT and if requested Christian faith-based integration.
Are you a woman who is feeling anxious, depressed, hopeless, fearful, struggling with relationships or difficulties setting boundaries? Unhealed distressing life events in your past and/or present as well as major life changes can be why you are experiencing these symptoms. You might feel stuck but know that there is hope! We wholeheartedly believe it is a sign of true strength and courage to take this first step toward your healing journey. We consider it an honor to be an empathetic, non-judgmental presence in a situation where you can be at your most vulnerable and thank you for allowing us to walk with you in this journey.
(678) 892-8959 View (678) 892-8959
Photo of Treva Jones Lcsw Therapist, LCSW, MAC, Clinical Social Work/Therapist
Treva Jones Lcsw Therapist
Clinical Social Work/Therapist, LCSW, MAC
Verified Verified
1 Endorsed
Lilburn, GA 30047
Now offering EMDR Intensives.
Feeling overwhelmed? Do not know exactly where to start? Does life seem unfair or not fun anymore? "The stresses of it all" seem overbearing, does it appear that you have it all together but on the inside, you feel that you may be falling apart. If you have become everything to everyone except yourself and may have lost who you really are or who you would like to become. Life's opportunities come in different packaging and presentations; however, our choices, and how we manage our choices matter the most. At Healthy Life Choices, GA I work with you from right where you are inside of your journey.
Now offering EMDR Intensives.
Feeling overwhelmed? Do not know exactly where to start? Does life seem unfair or not fun anymore? "The stresses of it all" seem overbearing, does it appear that you have it all together but on the inside, you feel that you may be falling apart. If you have become everything to everyone except yourself and may have lost who you really are or who you would like to become. Life's opportunities come in different packaging and presentations; however, our choices, and how we manage our choices matter the most. At Healthy Life Choices, GA I work with you from right where you are inside of your journey.
(678) 609-5097 View (678) 609-5097
Photo of Ellen Strugatch, LPC, CMAC, NCC, EMDR, Licensed Professional Counselor
Ellen Strugatch
Licensed Professional Counselor, LPC, CMAC, NCC, EMDR
Verified Verified
Lilburn, GA 30047
I can also use EMDR and hypnotherapy to facilitate healing and change.
UPDATED 8/4/24: VOTED BEST IN GEORGIA 2021 and 2022! I have been in practice for over 25 years and after all these years I remain as passionate about my chosen profession as I did when I first began; perhaps even more so. Since 1991, I have worked with many individuals helping them to overcome fears, resolve interpersonal conflicts, understand themselves, identify and avoid negative life patterns and overall personal growth. I especially enjoy working with couples in helping them to understand and improve their relationships.
I can also use EMDR and hypnotherapy to facilitate healing and change.
UPDATED 8/4/24: VOTED BEST IN GEORGIA 2021 and 2022! I have been in practice for over 25 years and after all these years I remain as passionate about my chosen profession as I did when I first began; perhaps even more so. Since 1991, I have worked with many individuals helping them to overcome fears, resolve interpersonal conflicts, understand themselves, identify and avoid negative life patterns and overall personal growth. I especially enjoy working with couples in helping them to understand and improve their relationships.
(770) 885-7599 View (770) 885-7599
Photo of Tia Thomas - Transformations Therapy of Atlanta, LLC, LCSW, CHT, Clinical Social Work/Therapist
Transformations Therapy of Atlanta, LLC
Clinical Social Work/Therapist, LCSW, CHT
Verified Verified
Lilburn, GA 30047
In life, we can find ourselves wanting to gain a deeper understanding of ourselves- emotionally and behaviorally. At Transformations Therapy, we have many clinicians trained to help individuals struggling with a variety of issues. We work with children, adolescents and adults and have clinicians trained in Cognitive Behavioral, Dialectical Behavioral, Trauma Focused CBT, along with many other treatment modalities. We understand the difficulty in seeking help during tough times. Our goal is to make you feel comfortable and work with you in a non judgemental and compassionate way to help you to become your best self!
In life, we can find ourselves wanting to gain a deeper understanding of ourselves- emotionally and behaviorally. At Transformations Therapy, we have many clinicians trained to help individuals struggling with a variety of issues. We work with children, adolescents and adults and have clinicians trained in Cognitive Behavioral, Dialectical Behavioral, Trauma Focused CBT, along with many other treatment modalities. We understand the difficulty in seeking help during tough times. Our goal is to make you feel comfortable and work with you in a non judgemental and compassionate way to help you to become your best self!
(404) 495-5897 x100 View (404) 495-5897 x100
Photo of Nancy M Crews, LCSW, Clinical Social Work/Therapist
Nancy M Crews
Clinical Social Work/Therapist, LCSW
Verified Verified
Lilburn, GA 30047
With over 25 years of experience in counseling, I currently treat children and adolescents ages 4-16 and provide family therapy to help my clients succeed at home, at school and in their social lives. I use multi-sensory approaches, including activity based Cognitive Behavioral Therapy, sand tray therapy, and expressive arts, I use biofeedback and neurofeedback programs for ADHD, and DIR FloorTime for social development and autism. My clinic focuses on a student/educational approach, rather than medical, and therapy is viewed as a learning process, rather than a treatment. I use connected therapy for adoption/foster care.
With over 25 years of experience in counseling, I currently treat children and adolescents ages 4-16 and provide family therapy to help my clients succeed at home, at school and in their social lives. I use multi-sensory approaches, including activity based Cognitive Behavioral Therapy, sand tray therapy, and expressive arts, I use biofeedback and neurofeedback programs for ADHD, and DIR FloorTime for social development and autism. My clinic focuses on a student/educational approach, rather than medical, and therapy is viewed as a learning process, rather than a treatment. I use connected therapy for adoption/foster care.
(678) 403-6024 View (678) 403-6024
Photo of Alfredo Morales Celedon, MS, LPC, NCC, Licensed Professional Counselor
Alfredo Morales Celedon
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Lilburn, GA 30047
OFFERING ONLINE COUNSELING SERVICES. I am a bilingual SPANISH/ENGLISH counselor committed to helping individuals and families accomplish goals. My clinical focus is working with children, adolescents, and adults experiencing a varied of emotional, relational and systemic difficulties leading to anxiety, depression adjustment issues, trauma related complaints and behavioral misconduct at school. I strive to work with children/teens and parents and adults to develop effective treatments uniquely to every individual and or family.
OFFERING ONLINE COUNSELING SERVICES. I am a bilingual SPANISH/ENGLISH counselor committed to helping individuals and families accomplish goals. My clinical focus is working with children, adolescents, and adults experiencing a varied of emotional, relational and systemic difficulties leading to anxiety, depression adjustment issues, trauma related complaints and behavioral misconduct at school. I strive to work with children/teens and parents and adults to develop effective treatments uniquely to every individual and or family.
(404) 948-5916 View (404) 948-5916
Photo of Clerissa Cooper - The Clearing: A Healing Collective, MS, LPC, CPCS, Licensed Professional Counselor
The Clearing: A Healing Collective
Licensed Professional Counselor, MS, LPC, CPCS
Verified Verified
Lilburn, GA 30047
Welcome to the Clearing! We are a group of therapists focused on supporting individuals and families to cultivate connection, healing, and liberation. We specialize in exploring and reducing depression, anxiety, trauma, difficulties in relationships, and the impact of surviving the complications of the world around us.
Welcome to the Clearing! We are a group of therapists focused on supporting individuals and families to cultivate connection, healing, and liberation. We specialize in exploring and reducing depression, anxiety, trauma, difficulties in relationships, and the impact of surviving the complications of the world around us.
(404) 383-8681 View (404) 383-8681
Photo of Susan Marie Clerici - Susan Clerici Psychotherapy & Life Coaching, LMFT, ICADC, CCFC, Marriage & Family Therapist
Susan Clerici Psychotherapy & Life Coaching
Marriage & Family Therapist, LMFT, ICADC, CCFC
Verified Verified
3 Endorsed
Lilburn, GA 30047
A note to my clients who identify as Black, Brown, Indigenous, Asian, LBGTQ+. I am Anti Racist and an ally. Working together I hear and respect your story, I know you are Personally impacted by systemic racism and discrimination. The minute you pick up that phone or send an email requesting an appointment there is courage realized. Sometimes our world shrinks when we are feeling sad or hurt and it takes courage to break through. It is my sincere belief that we are full of endless possibilities. I also know that reaching out for a guide to help become unstuck is the first step to freeing those possibilities.
A note to my clients who identify as Black, Brown, Indigenous, Asian, LBGTQ+. I am Anti Racist and an ally. Working together I hear and respect your story, I know you are Personally impacted by systemic racism and discrimination. The minute you pick up that phone or send an email requesting an appointment there is courage realized. Sometimes our world shrinks when we are feeling sad or hurt and it takes courage to break through. It is my sincere belief that we are full of endless possibilities. I also know that reaching out for a guide to help become unstuck is the first step to freeing those possibilities.
(678) 389-1662 View (678) 389-1662
Photo of Susan Langston, LCSW, Clinical Social Work/Therapist
Susan Langston
Clinical Social Work/Therapist, LCSW
Verified Verified
Lilburn, GA 30047
Thank you for viewing my profile. I hope you're ready to see your struggles more clearly and learn how you can change your life for the better. I will work with you in any area of your life to help you define what you need and determine how to accomplish your goals. If you're a parent who is struggling with a teen or younger child, I can teach you effective parenting skills and teach your child how to manage their emotions in a healthy way. I'm looking forward to talking with you soon.
Thank you for viewing my profile. I hope you're ready to see your struggles more clearly and learn how you can change your life for the better. I will work with you in any area of your life to help you define what you need and determine how to accomplish your goals. If you're a parent who is struggling with a teen or younger child, I can teach you effective parenting skills and teach your child how to manage their emotions in a healthy way. I'm looking forward to talking with you soon.
(770) 450-5679 View (770) 450-5679
Photo of Damaris Claudio, LCSW, Clinical Social Work/Therapist
Damaris Claudio
Clinical Social Work/Therapist, LCSW
Verified Verified
Lilburn, GA 30047
Have you been struggling with debilitating anxiety and depression? Do you feel intense emotions daily? Do you feel like you can't breathe? I totally understand how this can impact your daily life to the point that you may not have any motivation to leave the house, get out of bed. Are you sick and tired of being sick and tired? I'm here to let you know that you are not "crazy". Your symptoms are real and I'm here to listen without judgement. I will ensure that you have a safe place where you matter and where you are part of your healing journey.
Have you been struggling with debilitating anxiety and depression? Do you feel intense emotions daily? Do you feel like you can't breathe? I totally understand how this can impact your daily life to the point that you may not have any motivation to leave the house, get out of bed. Are you sick and tired of being sick and tired? I'm here to let you know that you are not "crazy". Your symptoms are real and I'm here to listen without judgement. I will ensure that you have a safe place where you matter and where you are part of your healing journey.
(404) 737-9008 View (404) 737-9008
Photo of Amanda Y. Dance, MA, LPC, NCC, Licensed Professional Counselor
Amanda Y. Dance
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Lilburn, GA 30047
Not accepting new clients
I am an LPC and obtained my MA from Liberty University. As a former educator and children's minister, I gained extensive experience counseling children, adolescents, individuals and families. I have found Play Therapy techniques, Solution-Focused Therapy, and Cognitive Behavioral Therapy, and EMDR to be especially helpful to my clients. Besides my calling to help others and spending time with my family, it is my relationship with God that gives me the greatest joy. I feel blessed and privileged to assist others on their journey to mental and emotional healing.
I am an LPC and obtained my MA from Liberty University. As a former educator and children's minister, I gained extensive experience counseling children, adolescents, individuals and families. I have found Play Therapy techniques, Solution-Focused Therapy, and Cognitive Behavioral Therapy, and EMDR to be especially helpful to my clients. Besides my calling to help others and spending time with my family, it is my relationship with God that gives me the greatest joy. I feel blessed and privileged to assist others on their journey to mental and emotional healing.
(770) 766-7484 View (770) 766-7484
Photo of Amanda Murray, LPC, NCC, CCTP, Licensed Professional Counselor
Amanda Murray
Licensed Professional Counselor, LPC, NCC, CCTP
Verified Verified
7 Endorsed
Lilburn, GA 30047  (Online Only)
Not accepting new clients
We're all seeking to be understood, embraced, and accepted while we navigate through life. Expecting these things from your therapist shouldn’t be a difficult ask, and you can count on me to be exactly that for you. I honor the step you’re taking and I celebrate your courage to get here. While I genuinely love working with people from all walks of life, I specialize in working with adult survivors of domestic violence, sexual assault, and other similar traumas, both acute and complex. I utilize a variety of avenues towards therapy to curate a tailored approach for each individual.
We're all seeking to be understood, embraced, and accepted while we navigate through life. Expecting these things from your therapist shouldn’t be a difficult ask, and you can count on me to be exactly that for you. I honor the step you’re taking and I celebrate your courage to get here. While I genuinely love working with people from all walks of life, I specialize in working with adult survivors of domestic violence, sexual assault, and other similar traumas, both acute and complex. I utilize a variety of avenues towards therapy to curate a tailored approach for each individual.
(678) 325-3162 View (678) 325-3162

More Therapists Nearby

Photo of Lisa Welch Tallant, PsyD, Psychologist
Lisa Welch Tallant
Psychologist, PsyD
Verified Verified
1 Endorsed
Peachtree Corners, GA 30092  (Online Only)
I am EMDR certified.
My passion is helping people who feel their best self is stuck by trauma, depression or anxiety, learn to access and trust their wisdom on the path towards healing. The approach I use is collaborative and multidisciplinary, utilizing EMDR, psycho-education, CBT, art therapy, guided imagery, and energy work to help patients let go of their negative beliefs and create balance and authenticity in their lives. My ideal client is one who is navigating emerging adulthood, searching to heal from significant trauma or managing challenging life transitions. I am licensed in North Carolina and Georgia
I am EMDR certified.
My passion is helping people who feel their best self is stuck by trauma, depression or anxiety, learn to access and trust their wisdom on the path towards healing. The approach I use is collaborative and multidisciplinary, utilizing EMDR, psycho-education, CBT, art therapy, guided imagery, and energy work to help patients let go of their negative beliefs and create balance and authenticity in their lives. My ideal client is one who is navigating emerging adulthood, searching to heal from significant trauma or managing challenging life transitions. I am licensed in North Carolina and Georgia
(404) 334-5668 View (404) 334-5668
Photo of Jennifer Todaro, LPC, NCC, Licensed Professional Counselor
Jennifer Todaro
Licensed Professional Counselor, LPC, NCC
Verified Verified
Duluth, GA 30096
I offer Cognitive Behavioral, Dialectical Behavior Therapy, ERP, EMDR, Mindfulness, Motivational Interviewing, Strengths Based, and Art, Sand, Play techniques.
I treat a variety of issues such as PTSD, ADHD, ODD, OCD, eating disorders, anxiety, depression, suicidal ideations, self-esteem issues, substance use, trauma, and behavioral issues. I strive to help children/teens becoming caring, loving, functional adults with a positive self-image and healthy emotional expression. In my work with adolescents, I help them to achieve life goals, build self-esteem, and healthy peer relationships. For adults with substance use I work with the client to find a path to sobriety by treating the underlying cause, using their inner strengths to support them.
I offer Cognitive Behavioral, Dialectical Behavior Therapy, ERP, EMDR, Mindfulness, Motivational Interviewing, Strengths Based, and Art, Sand, Play techniques.
I treat a variety of issues such as PTSD, ADHD, ODD, OCD, eating disorders, anxiety, depression, suicidal ideations, self-esteem issues, substance use, trauma, and behavioral issues. I strive to help children/teens becoming caring, loving, functional adults with a positive self-image and healthy emotional expression. In my work with adolescents, I help them to achieve life goals, build self-esteem, and healthy peer relationships. For adults with substance use I work with the client to find a path to sobriety by treating the underlying cause, using their inner strengths to support them.
(404) 458-7686 View (404) 458-7686
Photo of Louisa Josephine Peluso, Clinical Social Work/Therapist
Louisa Josephine Peluso
Clinical Social Work/Therapist
Verified Verified
Duluth, GA 30096  (Online Only)
And I look forward to meeting you! I utilize a person-centered approach and use modalities as informed by Cognitive Behavioral Therapy, EMDR, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and Attachment Theory, among others.
Hi! I'm Louisa Peluso, a Therapist and Licensed Clinical Social Worker and a Certified Clinical Trauma Professional. I have over 30 years experience in managing change. My training consists of a Masters Degree in Social Work from the University of Southern California, a Masters in Business Administration in Organizational Change from New York University, and thousands of hours in organizational change and community mental health. I love to help people create positive change in their lives, their families, and their communities.
And I look forward to meeting you! I utilize a person-centered approach and use modalities as informed by Cognitive Behavioral Therapy, EMDR, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and Attachment Theory, among others.
Hi! I'm Louisa Peluso, a Therapist and Licensed Clinical Social Worker and a Certified Clinical Trauma Professional. I have over 30 years experience in managing change. My training consists of a Masters Degree in Social Work from the University of Southern California, a Masters in Business Administration in Organizational Change from New York University, and thousands of hours in organizational change and community mental health. I love to help people create positive change in their lives, their families, and their communities.
(770) 404-7633 View (770) 404-7633
Photo of Christine Burrell, LCSW, ACSW, Clinical Social Work/Therapist
Christine Burrell
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
3 Endorsed
Snellville, GA 30078
I am trained and use techniques from ACT, CBT, EMDR, and ERP therapies- and incorporate these with traditional talk therapy, play therapy, family therapy.
People need solutions that work in real life! What truly inspires me is witnessing people who initially come to therapy feeling lost, challenged, or confused, and as we work together, I see them find the courage and strength to change! Helping people discover that life can be different is rewarding - whether it's struggles at school or work, depression, self harm, anxiety, a life stressor, or a past traumatic event - we can tackle it and help you (or your child) re-write or edit this story.
I am trained and use techniques from ACT, CBT, EMDR, and ERP therapies- and incorporate these with traditional talk therapy, play therapy, family therapy.
People need solutions that work in real life! What truly inspires me is witnessing people who initially come to therapy feeling lost, challenged, or confused, and as we work together, I see them find the courage and strength to change! Helping people discover that life can be different is rewarding - whether it's struggles at school or work, depression, self harm, anxiety, a life stressor, or a past traumatic event - we can tackle it and help you (or your child) re-write or edit this story.
(770) 450-5283 View (770) 450-5283
Photo of Lanny Ledford, LCSW, CSAT, EMDR, Clinical Social Work/Therapist
Lanny Ledford
Clinical Social Work/Therapist, LCSW, CSAT, EMDR
Verified Verified
1 Endorsed
Tucker, GA 30084
I specialize in both pornography & sexual addiction recovery along with trauma focused EMDR therapy to help with PTSD as well as betrayal trauma. I also effectively help individuals struggling with a variety of other issues like depression, anxiety, P.T.S.D., chemical dependency, codependence, relational issues, and grief. Over the past two decades I have helped individuals discover how to heal, recover, and reclaim their lives.
I specialize in both pornography & sexual addiction recovery along with trauma focused EMDR therapy to help with PTSD as well as betrayal trauma. I also effectively help individuals struggling with a variety of other issues like depression, anxiety, P.T.S.D., chemical dependency, codependence, relational issues, and grief. Over the past two decades I have helped individuals discover how to heal, recover, and reclaim their lives.
(678) 374-1961 View (678) 374-1961
EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.